Therapists in Grand Junction, CO
I enjoy working with people who have carried the weight of difficult experiences for so long that they’ve begun to believe they are the problem. Maybe you’ve learned to hide your struggles behind a smile, push through the pain, or convince yourself that what happened to you “wasn’t that bad.” As a result, you may be navigating shame, self-doubt, identity struggles, relationship difficulties, low confidence, and low self-worth. Therapy can help you make sense of your story, reconnect with your worth, and move forward without letting your past define you.
I enjoy working with people who have carried the weight of difficult experiences for so long that they’ve begun to believe they are the problem. Maybe you’ve learned to hide your struggles behind a smile, push through the pain, or convince yourself that what happened to you “wasn’t that bad.” As a result, you may be navigating shame, self-doubt, identity struggles, relationship difficulties, low confidence, and low self-worth. Therapy can help you make sense of your story, reconnect with your worth, and move forward without letting your past define you.
I do my best to ensure that you or your teenager don't dread coming to counseling. As a previous "troubled youth" myself, I am well-aware of many of the issues that teens, adolescents, and young adults face. Throughout my experience in working with youth, adults, couples, and families, I have come to fully understand the importance of building healthy, trusting client/counselor relationships, regardless of the issue at hand. I look forward to joining you on your journey to freedom and wellness!
I do my best to ensure that you or your teenager don't dread coming to counseling. As a previous "troubled youth" myself, I am well-aware of many of the issues that teens, adolescents, and young adults face. Throughout my experience in working with youth, adults, couples, and families, I have come to fully understand the importance of building healthy, trusting client/counselor relationships, regardless of the issue at hand. I look forward to joining you on your journey to freedom and wellness!
I am a dedicated therapist with a Master's degree in Clinical Mental Health Counseling, specializing in Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavioral Therapy (REBT). With over 5 years of experience in the field, I have worked extensively with a diverse clientele, addressing a wide range of mental health concerns.
I am a dedicated therapist with a Master's degree in Clinical Mental Health Counseling, specializing in Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavioral Therapy (REBT). With over 5 years of experience in the field, I have worked extensively with a diverse clientele, addressing a wide range of mental health concerns.
Are you feeling stuck? Maybe you’re navigating a major life transition, carrying the weight of trauma, or simply exhausted from caring for others. Perhaps anxiety, depression, or life’s constant demands have left you drained. Deep down, you just want to feel better—to regain a sense of peace, clarity, and control, while cultivating self-love, hope, and purpose. The good news is: healing is possible, and it may be closer than you think.
We all experience setbacks and challenges, but you don’t have to face them alone. I offer a safe and supportive space you can process your experiences, build resilience, and learn to bounce back.
Are you feeling stuck? Maybe you’re navigating a major life transition, carrying the weight of trauma, or simply exhausted from caring for others. Perhaps anxiety, depression, or life’s constant demands have left you drained. Deep down, you just want to feel better—to regain a sense of peace, clarity, and control, while cultivating self-love, hope, and purpose. The good news is: healing is possible, and it may be closer than you think.
We all experience setbacks and challenges, but you don’t have to face them alone. I offer a safe and supportive space you can process your experiences, build resilience, and learn to bounce back.
I am a firm believer that daily life does not need to include anger, frustration, resentment, and pain. If you find that you or your family seem unhappy more days than not, there is help here! I use a down-to-earth approach to help the individuals, couples, and families I work with to identify the source(s) of their disharmony -including arguing, anger, grief, health issues, financial struggles, divorce, loss, stress, or ineffective coping skills.
I am licensed in Colorado and South Carolina, providing telehealth in both locations, and in-person services in my Mesa County, Colorado, office.
I am a firm believer that daily life does not need to include anger, frustration, resentment, and pain. If you find that you or your family seem unhappy more days than not, there is help here! I use a down-to-earth approach to help the individuals, couples, and families I work with to identify the source(s) of their disharmony -including arguing, anger, grief, health issues, financial struggles, divorce, loss, stress, or ineffective coping skills.
I am licensed in Colorado and South Carolina, providing telehealth in both locations, and in-person services in my Mesa County, Colorado, office.
Elizabeth Dianne Aubert
Licensed Professional Counselor, MA, NCC, LPC
1 Endorsed
Grand Junction, CO 81505
Deep breath!
So, you're ready for change, but not sure how that's going to look. Big steps or little steps. Running, walking or tiptoeing... I'm ready to take the journey with you. My approah is genuine and goal is to always honor the integrity of your experience. Come, I warmly invite you to share your story and know that you will be greeted with open acceptance, kindness, and unwavering compassion. Assuredly, you will find these to be my central qualities and values.
So, welcome to the journey.
Deep breath!
So, you're ready for change, but not sure how that's going to look. Big steps or little steps. Running, walking or tiptoeing... I'm ready to take the journey with you. My approah is genuine and goal is to always honor the integrity of your experience. Come, I warmly invite you to share your story and know that you will be greeted with open acceptance, kindness, and unwavering compassion. Assuredly, you will find these to be my central qualities and values.
So, welcome to the journey.
Do you find yourself stuck doing or thinking things that don't serve you? Whether that's at work, at home with your partner or children, or on your own, despite your best efforts, it isn't getting better. The world is flooded with ideas on self-help and coping with stress, which often shines a bright light how things aren't working. If you've felt overwhelmed by the circumstances of your life, the counselors at Live Well are here to help you find lasting resolution to the issues that keep you stuck. We move beyond coping with hard things, to the root, so you can experience deep healing, & live the rich life you are worthy of.
Do you find yourself stuck doing or thinking things that don't serve you? Whether that's at work, at home with your partner or children, or on your own, despite your best efforts, it isn't getting better. The world is flooded with ideas on self-help and coping with stress, which often shines a bright light how things aren't working. If you've felt overwhelmed by the circumstances of your life, the counselors at Live Well are here to help you find lasting resolution to the issues that keep you stuck. We move beyond coping with hard things, to the root, so you can experience deep healing, & live the rich life you are worthy of.
Mindful Valley Counseling, LLC
Licensed Professional Counselor, MA, LPC
Online Only
Not accepting new clients
I support the needs of individuals experiencing grief, depression, anxiety and trauma, and use a mindfulness lens along with other evidence based approaches to improve difficult symptoms and cultivate your existing strengths.
I support the needs of individuals experiencing grief, depression, anxiety and trauma, and use a mindfulness lens along with other evidence based approaches to improve difficult symptoms and cultivate your existing strengths.
You may be the person others rely on: capable, thoughtful, and used to carrying a great deal...yet trauma, grief, anxiety, burnout, relationship pain, or a major transition can leave you overwhelmed, disconnected, or caught in patterns you cannot just think your way out of. I work with adults who want practical support as well as space to understand the protective patterns, emotional wounds, and deeper questions of meaning beneath their distress. Therapy and natural medicine can involve real, and often difficult, work. That difficulty is part of being human; it does not mean there is something fundamentally wrong with us.
You may be the person others rely on: capable, thoughtful, and used to carrying a great deal...yet trauma, grief, anxiety, burnout, relationship pain, or a major transition can leave you overwhelmed, disconnected, or caught in patterns you cannot just think your way out of. I work with adults who want practical support as well as space to understand the protective patterns, emotional wounds, and deeper questions of meaning beneath their distress. Therapy and natural medicine can involve real, and often difficult, work. That difficulty is part of being human; it does not mean there is something fundamentally wrong with us.
You may feel anxious, overwhelmed, or stuck in patterns that no longer feel helpful. You might be navigating mood shifts, relationship challenges, trauma, or questions around identity or neurodivergence, and want a deeper understanding of yourself. You’re looking for more than quick fixes—you want insight, relief, and meaningful change. You may value a therapeutic space that feels supportive, genuine, and human, where humor is welcomed alongside deeper work, and where you can show up as you are while building self-awareness, balance, and connection.
You may feel anxious, overwhelmed, or stuck in patterns that no longer feel helpful. You might be navigating mood shifts, relationship challenges, trauma, or questions around identity or neurodivergence, and want a deeper understanding of yourself. You’re looking for more than quick fixes—you want insight, relief, and meaningful change. You may value a therapeutic space that feels supportive, genuine, and human, where humor is welcomed alongside deeper work, and where you can show up as you are while building self-awareness, balance, and connection.
With a background in working with individuals across various age groups, including children, teenagers, and adults, I bring extensive experience to our therapeutic relationship. My focus areas include ADHD, oppositional defiant disorder, depression, anxiety, and complex PTSD. I understand that each individual's journey is unique, and I'm here to provide the support you need to navigate the challenges you may be facing.
With a background in working with individuals across various age groups, including children, teenagers, and adults, I bring extensive experience to our therapeutic relationship. My focus areas include ADHD, oppositional defiant disorder, depression, anxiety, and complex PTSD. I understand that each individual's journey is unique, and I'm here to provide the support you need to navigate the challenges you may be facing.
Accepting New Clients!
I work with people who struggle with anxiety, depression, overthinking, people-pleasing, trauma, and other concerns—especially when it starts to affect their relationships and how they see themselves. You might find yourself replaying the past, worrying about the future, living in hurt and pain, or feeling like you have to be a certain version of yourself to be accepted.
Often, there’s a deeper belief underneath it like “I’m not enough,” “I’m too much,” or “something is wrong with me.” Even when you know those thoughts aren’t true, they can still feel very real.
Accepting New Clients!
I work with people who struggle with anxiety, depression, overthinking, people-pleasing, trauma, and other concerns—especially when it starts to affect their relationships and how they see themselves. You might find yourself replaying the past, worrying about the future, living in hurt and pain, or feeling like you have to be a certain version of yourself to be accepted.
Often, there’s a deeper belief underneath it like “I’m not enough,” “I’m too much,” or “something is wrong with me.” Even when you know those thoughts aren’t true, they can still feel very real.
Katia Bhagatram
Licensed Professional Counselor, MPH, MA, LPC, NCC
2 Endorsed
Grand Junction, CO 81501
Everyone experiences unpleasant feelings such as anxiety, stress, and depression sometimes, but it's when these feelings build up without a healthy outlet that they can really effect our quality of life. The good news is that negative feelings are very manageable, and once you understand why you have certain unhelpful thoughts/behaviors/responses, you can learn to manage them in a more productive way that brings relief. Everyone needs someone they can trust and talk to who is outside their inner circle and meeting with a therapist can be a great step towards finding relief and understanding.
Everyone experiences unpleasant feelings such as anxiety, stress, and depression sometimes, but it's when these feelings build up without a healthy outlet that they can really effect our quality of life. The good news is that negative feelings are very manageable, and once you understand why you have certain unhelpful thoughts/behaviors/responses, you can learn to manage them in a more productive way that brings relief. Everyone needs someone they can trust and talk to who is outside their inner circle and meeting with a therapist can be a great step towards finding relief and understanding.
I will be a source of honest support, deep listening, understanding, change processes and, at times, direct advice. I have a passion for working with people to create joyful, more satisfying, balanced, and interesting lives. The purpose of therapy is to offer a safe, comfortable, and supportive environment to find perspective and solve problems. LGBTQA+ friendly, anyone is safe here. I have worked with clients with mild issues and those with lifelong patterns that require a deeper process. If you find the strength to bring yourself here, we will collaborate to help you live a better life.
I will be a source of honest support, deep listening, understanding, change processes and, at times, direct advice. I have a passion for working with people to create joyful, more satisfying, balanced, and interesting lives. The purpose of therapy is to offer a safe, comfortable, and supportive environment to find perspective and solve problems. LGBTQA+ friendly, anyone is safe here. I have worked with clients with mild issues and those with lifelong patterns that require a deeper process. If you find the strength to bring yourself here, we will collaborate to help you live a better life.
Grand Junction Counseling
Licensed Professional Counselor, MA, LPC
1 Endorsed
Grand Junction, CO 81501
I am glad you are looking for a counselor. I know it is a difficult thing to reach out for help (I know it was for me), but it is really a courageous thing to do. I enjoy fighting for people's hearts and helping them to find freedom and healing from depression, addictions, and/or relational issues. I would consider it an honor to journey with you!
I am glad you are looking for a counselor. I know it is a difficult thing to reach out for help (I know it was for me), but it is really a courageous thing to do. I enjoy fighting for people's hearts and helping them to find freedom and healing from depression, addictions, and/or relational issues. I would consider it an honor to journey with you!
My name is Mary Sanchez and I have 30 years of experience working with diverse populations. I specialize in working with women and teen girls who have experienced trauma, anxiety or are struggling with life transition. I use EMDR, hypnotherapy, mindfulness and DBT skills to assist people in creating their best life. I think outside the box and use nature, drumming, spirituality as resources for clients healing journey. I will honor your path and meet you where you are at to assist you in forward movement. I welcome dreamers, rebels, misfits and creators. LGBTQIA friendly. Poly, BDSM, alternative lifestyle educated.
My name is Mary Sanchez and I have 30 years of experience working with diverse populations. I specialize in working with women and teen girls who have experienced trauma, anxiety or are struggling with life transition. I use EMDR, hypnotherapy, mindfulness and DBT skills to assist people in creating their best life. I think outside the box and use nature, drumming, spirituality as resources for clients healing journey. I will honor your path and meet you where you are at to assist you in forward movement. I welcome dreamers, rebels, misfits and creators. LGBTQIA friendly. Poly, BDSM, alternative lifestyle educated.
Feeling stuck or overwhelmed? Struggling with stress, relationships, or identity questions? Whether you’re facing emotional challenges, past trauma, or family and marital concerns, I’m here to walk with you. In therapy, I provide a safe, nonjudgmental space to explore feelings and concerns, helping you gain clarity and make informed choices about your next steps. Together, we can process emotions, manage stress, improve communication, and develop goal-oriented strategies to support your personal growth and the life you want to build.
Feeling stuck or overwhelmed? Struggling with stress, relationships, or identity questions? Whether you’re facing emotional challenges, past trauma, or family and marital concerns, I’m here to walk with you. In therapy, I provide a safe, nonjudgmental space to explore feelings and concerns, helping you gain clarity and make informed choices about your next steps. Together, we can process emotions, manage stress, improve communication, and develop goal-oriented strategies to support your personal growth and the life you want to build.
At Grand Valley Behavior Services and Consulting, Dr. Manion offers comprehensive psychological evaluations and therapy. She is committed to helping families navigate emotional and behavioral challenges, fostering stronger relationships and promoting personal growth. Dr. Manion stays current with the latest research and best practices in psychology, ensuring that her clients receive the highest quality care. Her practice is characterized by a supportive and encouraging environment where individuals can feel safe to explore and overcome their challenges.
At Grand Valley Behavior Services and Consulting, Dr. Manion offers comprehensive psychological evaluations and therapy. She is committed to helping families navigate emotional and behavioral challenges, fostering stronger relationships and promoting personal growth. Dr. Manion stays current with the latest research and best practices in psychology, ensuring that her clients receive the highest quality care. Her practice is characterized by a supportive and encouraging environment where individuals can feel safe to explore and overcome their challenges.
Dr. BE connects well with people who you might not traditionally associate with counseling services to guide them through their struggles and life challenges. That drive to "have it all" that so many professionals demonstrate can also make it hard to ask for help at times when it's needed most. With both a unique "no BS" attitude and a demeanor that's connectable, Dr. BE has become a valuable asset for clients who typically didn't expect to find therapy beneficial.
Dr. BE connects well with people who you might not traditionally associate with counseling services to guide them through their struggles and life challenges. That drive to "have it all" that so many professionals demonstrate can also make it hard to ask for help at times when it's needed most. With both a unique "no BS" attitude and a demeanor that's connectable, Dr. BE has become a valuable asset for clients who typically didn't expect to find therapy beneficial.
I specialize in complex trauma, recovery after narcissistic abuse, depression, and anxiety. I value a root level approach where we get down to core wounds and explore how your nervous system adapted to its environment. This sort of deep knowing of self sets the stage for transformational work that empowers you to shift out of automatic patterns and ways of being that are no longer serving you. I’m most effective working with those who are open minded, ready for a bit of work, and are curious about themselves and their journey. I’m transparent and down to earth and as logical and practical as I am intuitive.
I specialize in complex trauma, recovery after narcissistic abuse, depression, and anxiety. I value a root level approach where we get down to core wounds and explore how your nervous system adapted to its environment. This sort of deep knowing of self sets the stage for transformational work that empowers you to shift out of automatic patterns and ways of being that are no longer serving you. I’m most effective working with those who are open minded, ready for a bit of work, and are curious about themselves and their journey. I’m transparent and down to earth and as logical and practical as I am intuitive.
See more therapy options for Grand Junction
How does your Therapist compare?
Number of Therapists in Grand Junction, CO
300+
Average cost per session
$138
Therapists in Grand Junction, CO who prioritize treating:
| 89% | Anxiety |
| 89% | Social Anxiety |
| 89% | Health Anxiety |
| 89% | Driving Anxiety |
| 83% | Depression |
| 75% | Trauma and PTSD |
| 75% | Complex PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 84% | Aetna |
| 72% | Cigna and Evernorth |
| 69% | BlueCross and BlueShield |
How Therapists in Grand Junction, CO see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Grand Junction?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


