Therapists in Grand Junction, CO
From our family to yours, we got you. We are here to help through all parenting struggles including dealing with personal trauma and mental health. We are parenting specialists and have a trained therapist to work with families on building bonds/attachments and healthy relationships, navigating difficult behaviors etc., and preparing for a child. We work with everyone from couples trying to conceive to single parents with a 10 year old and everything in between!
From our family to yours, we got you. We are here to help through all parenting struggles including dealing with personal trauma and mental health. We are parenting specialists and have a trained therapist to work with families on building bonds/attachments and healthy relationships, navigating difficult behaviors etc., and preparing for a child. We work with everyone from couples trying to conceive to single parents with a 10 year old and everything in between!
My name is Mary Sanchez and I have 30 years of experience working with diverse populations. I specialize in working with women and teen girls who have experienced trauma, anxiety or are struggling with life transition. I use EMDR, hypnotherapy, mindfulness and DBT skills to assist people in creating their best life. I think outside the box and use nature, drumming, spirituality as resources for clients healing journey. I will honor your path and meet you where you are at to assist you in forward movement. I welcome dreamers, rebels, misfits and creators. LGBTQIA friendly. Poly, BDSM, alternative lifestyle educated.
My name is Mary Sanchez and I have 30 years of experience working with diverse populations. I specialize in working with women and teen girls who have experienced trauma, anxiety or are struggling with life transition. I use EMDR, hypnotherapy, mindfulness and DBT skills to assist people in creating their best life. I think outside the box and use nature, drumming, spirituality as resources for clients healing journey. I will honor your path and meet you where you are at to assist you in forward movement. I welcome dreamers, rebels, misfits and creators. LGBTQIA friendly. Poly, BDSM, alternative lifestyle educated.
Happy to Meet You . I'm a Fully Licensed Clinical Psychologist (TN, CO) with 20+ years of experience, supporting folks through Life's Challenges with Compassion, Wisdom, Joy & Practical Care . Academic Pedigree : 8 yr PhD, prestigious, Katholieke Universiteit Leuven, BELGIUM . Work: Clinical Psychology, Wellness, Spirituality, Higher Education, PSYCH Services: US Military, School, Church, Law Enforcement communities: USA / EUROPE (Belgium, Netherlands, Germany).
Help adults with anxiety, depression, grief, trauma, anger, major life transitions, fear, loneliness, stress, relationships, questions related to meaning, personal growth.
Happy to Meet You . I'm a Fully Licensed Clinical Psychologist (TN, CO) with 20+ years of experience, supporting folks through Life's Challenges with Compassion, Wisdom, Joy & Practical Care . Academic Pedigree : 8 yr PhD, prestigious, Katholieke Universiteit Leuven, BELGIUM . Work: Clinical Psychology, Wellness, Spirituality, Higher Education, PSYCH Services: US Military, School, Church, Law Enforcement communities: USA / EUROPE (Belgium, Netherlands, Germany).
Help adults with anxiety, depression, grief, trauma, anger, major life transitions, fear, loneliness, stress, relationships, questions related to meaning, personal growth.
I am a firm believer that daily life does not need to include anger, frustration, resentment, and pain. If you find that you or your family seem unhappy more days than not, there is help here! I use a down-to-earth approach to help the individuals, couples, and families I work with to identify the source(s) of their disharmony -including arguing, anger, grief, health issues, financial struggles, divorce, loss, stress, or ineffective coping skills.
I am licensed in Colorado and South Carolina, providing telehealth in both locations, and in-person services in my Mesa County, Colorado, office.
I am a firm believer that daily life does not need to include anger, frustration, resentment, and pain. If you find that you or your family seem unhappy more days than not, there is help here! I use a down-to-earth approach to help the individuals, couples, and families I work with to identify the source(s) of their disharmony -including arguing, anger, grief, health issues, financial struggles, divorce, loss, stress, or ineffective coping skills.
I am licensed in Colorado and South Carolina, providing telehealth in both locations, and in-person services in my Mesa County, Colorado, office.
I am a Licensed Professional Counselor, Licensed Addictions Counselor and I have committed myself to help people develop loving and compassionate relationships with themselves. As a Therapist, I have noticed one common denominator and this is our self talk. We are the bullies, in our mind, that wreak havoc with our self-esteem or believability that we are good enough. My therapeutic approach is person centered, non judgmental, and collaborative. We all come from different walks of life and we can all suffer. The good news is we don't have too. With a change in mindset we can all grow and learn to live in our own peace you design.
I am a Licensed Professional Counselor, Licensed Addictions Counselor and I have committed myself to help people develop loving and compassionate relationships with themselves. As a Therapist, I have noticed one common denominator and this is our self talk. We are the bullies, in our mind, that wreak havoc with our self-esteem or believability that we are good enough. My therapeutic approach is person centered, non judgmental, and collaborative. We all come from different walks of life and we can all suffer. The good news is we don't have too. With a change in mindset we can all grow and learn to live in our own peace you design.
You're motived and ready for change but are tired of feeling anxious, exhausted and weighed down. I specialize in working with men and relational issues, individuals who have experienced trauma in the outdoors, and athletes. The life you want is within reach and looking for help is the first step to getting there.
You're motived and ready for change but are tired of feeling anxious, exhausted and weighed down. I specialize in working with men and relational issues, individuals who have experienced trauma in the outdoors, and athletes. The life you want is within reach and looking for help is the first step to getting there.
As a clinical psychologist, I have over two decades of experience coaching and counseling, individuals, couples, & families. My specialty is helping individuals step fully into their next-level selves. My work is about clarity, transformation, and uncovering the gifts you may not yet see in yourself. Together, we will craft a life that feels not only successful but deeply satisfying — one where you not only level up but also enjoy the ride!
As a clinical psychologist, I have over two decades of experience coaching and counseling, individuals, couples, & families. My specialty is helping individuals step fully into their next-level selves. My work is about clarity, transformation, and uncovering the gifts you may not yet see in yourself. Together, we will craft a life that feels not only successful but deeply satisfying — one where you not only level up but also enjoy the ride!
Our ideal client feels stuck in cycles of pain from trauma, anxiety, or life transitions. They've tried quick fixes but know deep healing takes time. They want a therapist who won't give up on them—someone who'll walk alongside them for months or years, not just sessions. They need consistency, safety, and genuine care without worrying about session limits or costs. They're ready to do the real work of healing in a space that feels like home, not a clinical office.
Our ideal client feels stuck in cycles of pain from trauma, anxiety, or life transitions. They've tried quick fixes but know deep healing takes time. They want a therapist who won't give up on them—someone who'll walk alongside them for months or years, not just sessions. They need consistency, safety, and genuine care without worrying about session limits or costs. They're ready to do the real work of healing in a space that feels like home, not a clinical office.
Are you ready for the healing and growth that comes from setting boundaries and communicating directly while remaining gentle and respectful? Are you seeking to increase self-awareness and develop a more meaningful understanding of who you are, coming out, your sexual orientation, desire/libido, gender expression, or identity? Sexual difficulties can increase depression, anxiety, isolation, and hopelessness. Whether you are newly coming out, dealing with desire discrepancies, navigating relationship difficulties, or struggling with past trauma, you deserve to feel respected, heard, understood, and safe.
Are you ready for the healing and growth that comes from setting boundaries and communicating directly while remaining gentle and respectful? Are you seeking to increase self-awareness and develop a more meaningful understanding of who you are, coming out, your sexual orientation, desire/libido, gender expression, or identity? Sexual difficulties can increase depression, anxiety, isolation, and hopelessness. Whether you are newly coming out, dealing with desire discrepancies, navigating relationship difficulties, or struggling with past trauma, you deserve to feel respected, heard, understood, and safe.
I’m a trauma therapist, addictions counselor and do acu-detox. Simply put, its where my heart is. I have the unique ability to see beneath a person's stains and help them see what's always been there. I can help you heal as far as you’re willing to go. I take the following insurances: Medicaid ,Optum Medicaid, Health Children's Insurance Program(CHIP) Aetna, Blue Cross Blue Shield, United Health Care UHC/UHB, Rocky Mountain Health Plans, Carelon Behavioral Health, Oscar Health Care, Oxford, Quest Behavioral Health and I have sliding scale rates and contracts with agencies.
I’m a trauma therapist, addictions counselor and do acu-detox. Simply put, its where my heart is. I have the unique ability to see beneath a person's stains and help them see what's always been there. I can help you heal as far as you’re willing to go. I take the following insurances: Medicaid ,Optum Medicaid, Health Children's Insurance Program(CHIP) Aetna, Blue Cross Blue Shield, United Health Care UHC/UHB, Rocky Mountain Health Plans, Carelon Behavioral Health, Oscar Health Care, Oxford, Quest Behavioral Health and I have sliding scale rates and contracts with agencies.
Hi, This is Christina. I commonly work with clients from the ages of 18 through 99. I work with clients with anxiety disorders, depression, adjusting to life changes, identifying and exploring feelings and emotions, forgiveness, grief & loss, and mindfulness. I help clients manage life's varied challenges as they learn to live a more fulfilled life. I help clients understand their feelings, why, and how to cope. I also work with couples to help them work through relationship issues and live happier lives together.
Hi, This is Christina. I commonly work with clients from the ages of 18 through 99. I work with clients with anxiety disorders, depression, adjusting to life changes, identifying and exploring feelings and emotions, forgiveness, grief & loss, and mindfulness. I help clients manage life's varied challenges as they learn to live a more fulfilled life. I help clients understand their feelings, why, and how to cope. I also work with couples to help them work through relationship issues and live happier lives together.
We are not really taught what it takes to be in a healthy relationship. Honestly, most of us are winging it based the function or dysfunction that we saw from our parents without even realizing that is what we are doing. While most of us are doing our best in our relationships, without intentions or tools we can create habits and behaviors that end up causing disconnect and dissatisfaction with our partners. What if you could learn new tools to be able to feel connected? What if working through conflict didn't have to be a traumatic experience every time it came up?
We are not really taught what it takes to be in a healthy relationship. Honestly, most of us are winging it based the function or dysfunction that we saw from our parents without even realizing that is what we are doing. While most of us are doing our best in our relationships, without intentions or tools we can create habits and behaviors that end up causing disconnect and dissatisfaction with our partners. What if you could learn new tools to be able to feel connected? What if working through conflict didn't have to be a traumatic experience every time it came up?
Want to create more fulfilling relationships? Need help with a crisis or mood swings? Stuck on how to overcome your past or a current obstacle? I believe therapy should be practical, personal and respectful toward the true bravery it takes for someone to seek help and aspire to change. I also apply creative exercises and experiential work to help build trust and solidify self- discovery for the children, teens and adults I work with. It is an honor and my passion to join individuals and families in their journey to cultivate a courageous heart, build life skills, and rediscover hope!
Want to create more fulfilling relationships? Need help with a crisis or mood swings? Stuck on how to overcome your past or a current obstacle? I believe therapy should be practical, personal and respectful toward the true bravery it takes for someone to seek help and aspire to change. I also apply creative exercises and experiential work to help build trust and solidify self- discovery for the children, teens and adults I work with. It is an honor and my passion to join individuals and families in their journey to cultivate a courageous heart, build life skills, and rediscover hope!
Kymberly Maestas
Licensed Professional Counselor, MA, LPC, CCTP, CAS NCC
1 Endorsed
Grand Junction, CO 81501
You may be feeling overwhelmed by anxiety, navigating trauma, struggling with substance use, or facing major life changes—and you're not alone. Therapy can be a place to process difficult emotions, rebuild confidence, and create lasting change. I offer a supportive, judgment-free space where we can work together to understand what’s holding you back and help you move forward with clarity, strength, and purpose.
You may be feeling overwhelmed by anxiety, navigating trauma, struggling with substance use, or facing major life changes—and you're not alone. Therapy can be a place to process difficult emotions, rebuild confidence, and create lasting change. I offer a supportive, judgment-free space where we can work together to understand what’s holding you back and help you move forward with clarity, strength, and purpose.
You don't have to carry life's burdens alone.
I consider it a privilege to walk alongside women as they navigate life's challenges, heal from painful experiences, and build a future that feels safe, meaningful, and vibrant. My approach looks at the whole person, recognizing that lasting healing happens when we address all aspects of who we are.
Together, we explore four essential dimensions of wellness:
• Body – physical health and well-being
• Mind – thoughts, emotions, and mental health
• Heart – relationships, connection, and belonging
• Soul – purpose, values, faith, and spiritual well-being
You don't have to carry life's burdens alone.
I consider it a privilege to walk alongside women as they navigate life's challenges, heal from painful experiences, and build a future that feels safe, meaningful, and vibrant. My approach looks at the whole person, recognizing that lasting healing happens when we address all aspects of who we are.
Together, we explore four essential dimensions of wellness:
• Body – physical health and well-being
• Mind – thoughts, emotions, and mental health
• Heart – relationships, connection, and belonging
• Soul – purpose, values, faith, and spiritual well-being
Therapy is a place for mental and emotional maintenance to care for your well-being, deepen self-understanding, and navigate life's challenges with greater clarity and confidence. Seeking therapy is not a sign that something is wrong, it is a proactive and empowering choice for personal growth, healthier relationships, and lasting change. I help clients process painful experiences, build emotional resilience, and create healthier patterns of thinking, feeling, and relating. Together, we work to uncover the underlying roots of distress, heal emotional wounds, and develop skills that support lasting growth and well-being.
Therapy is a place for mental and emotional maintenance to care for your well-being, deepen self-understanding, and navigate life's challenges with greater clarity and confidence. Seeking therapy is not a sign that something is wrong, it is a proactive and empowering choice for personal growth, healthier relationships, and lasting change. I help clients process painful experiences, build emotional resilience, and create healthier patterns of thinking, feeling, and relating. Together, we work to uncover the underlying roots of distress, heal emotional wounds, and develop skills that support lasting growth and well-being.
My ideal client is a teen, adult or couple who is self aware, motivated, and is either curious or committed to doing the work necessary to start their healing journey. They may be someone who has learned a behavior to cope with trauma, like substance use or an eating disorder for example, and are discovering that tool is no longer serving them. Perhaps they notice the way they have been living is in alignment with someone else's values rather than their own. My goal as a therapist is to bring to their attention ideas and feedback that provides a new perspective that guides my clients to a more empowered way of life.
My ideal client is a teen, adult or couple who is self aware, motivated, and is either curious or committed to doing the work necessary to start their healing journey. They may be someone who has learned a behavior to cope with trauma, like substance use or an eating disorder for example, and are discovering that tool is no longer serving them. Perhaps they notice the way they have been living is in alignment with someone else's values rather than their own. My goal as a therapist is to bring to their attention ideas and feedback that provides a new perspective that guides my clients to a more empowered way of life.
Chris Connery Therapy No. 04
Licensed Professional Counselor, MA, LPC
1 Endorsed
Grand Junction, CO 81501
How well do you know yourself and your purpose? What motivates you, stimulates you, energizes you? Do you do enough of the things you love or do you spend your time trying to fix what is beyond your control? You desire to be appreciated, valued, connected, understood, respected and seen. Have these deeply desired needs been misplaced, faded or seem to have disappear along the road of your life journey. In that vacuum, whispering questions of how and why often appear. This, my friend, is where the journey of reclaiming yourself begins. Rest assured you aren’t alone, I see you standing at this cross road. Let me help you begin again.
How well do you know yourself and your purpose? What motivates you, stimulates you, energizes you? Do you do enough of the things you love or do you spend your time trying to fix what is beyond your control? You desire to be appreciated, valued, connected, understood, respected and seen. Have these deeply desired needs been misplaced, faded or seem to have disappear along the road of your life journey. In that vacuum, whispering questions of how and why often appear. This, my friend, is where the journey of reclaiming yourself begins. Rest assured you aren’t alone, I see you standing at this cross road. Let me help you begin again.
I work with adults and older teenage girls who are struggling with anxiety, stress, trauma, depression, relationship challenges, and major life transitions. Many come to therapy feeling overwhelmed, emotionally exhausted, or stuck in patterns that no longer serve them. Others are looking for support as they process difficult experiences or past events that continue to affect their daily lives. Whether you're seeking practical tools to manage current stressors or hoping for deeper healing and lasting change, therapy can offer a space to gain insight and move forward with greater confidence and clarity.
I work with adults and older teenage girls who are struggling with anxiety, stress, trauma, depression, relationship challenges, and major life transitions. Many come to therapy feeling overwhelmed, emotionally exhausted, or stuck in patterns that no longer serve them. Others are looking for support as they process difficult experiences or past events that continue to affect their daily lives. Whether you're seeking practical tools to manage current stressors or hoping for deeper healing and lasting change, therapy can offer a space to gain insight and move forward with greater confidence and clarity.
You keep showing up – for work, family, and everyone who depends on you – but inside, you’re drained, tense, and scattered. Your focus, sleep, and patience are starting to slip. The smallest things set you off, or you feel nothing at all.
It’s not that you’re weak or broken – you’ve just been carrying more than anyone should, and you’ve been carrying it alone. Whether it’s unresolved trauma, grief, or the weight of constant stress, something inside needs relief. You’re ready to stop running on fumes and start feeling grounded, calm, and whole again.
You keep showing up – for work, family, and everyone who depends on you – but inside, you’re drained, tense, and scattered. Your focus, sleep, and patience are starting to slip. The smallest things set you off, or you feel nothing at all.
It’s not that you’re weak or broken – you’ve just been carrying more than anyone should, and you’ve been carrying it alone. Whether it’s unresolved trauma, grief, or the weight of constant stress, something inside needs relief. You’re ready to stop running on fumes and start feeling grounded, calm, and whole again.
See more therapy options for Grand Junction
How does your Therapist compare?
Number of Therapists in Grand Junction, CO
300+
Average cost per session
$140
Therapists in Grand Junction, CO who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 82% | Depression |
| 76% | Trauma and PTSD |
| 76% | Complex PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 84% | Aetna |
| 76% | Cigna and Evernorth |
| 71% | UnitedHealthcare UHC | UBH |
How Therapists in Grand Junction, CO see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Grand Junction?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


