Therapists in Loveland, CO

Photo of Bree DeForest, Licensed Professional Counselor Candidate, LPCC, CRC
Bree DeForest
Licensed Professional Counselor Candidate, LPCC, CRC
1 Endorsed
Loveland, CO 80538
Many adults I work with feel like they should be capable, yet are often struggling with confidence while feeling overwhelmingly stuck, stressed, anxious, or burnt out by work or life demands. They often report also living with ADHD, AuDHD, autism, or chronic health conditions. Many value understanding the "why" behind their experiences and are ready to practice the "how" through support that treats emotional dysregulation, increases mind–body connection, improves relational understanding and practical skills that build capacity and support sustainable daily functioning across life, work, and relationships.
Many adults I work with feel like they should be capable, yet are often struggling with confidence while feeling overwhelmingly stuck, stressed, anxious, or burnt out by work or life demands. They often report also living with ADHD, AuDHD, autism, or chronic health conditions. Many value understanding the "why" behind their experiences and are ready to practice the "how" through support that treats emotional dysregulation, increases mind–body connection, improves relational understanding and practical skills that build capacity and support sustainable daily functioning across life, work, and relationships.
(970) 500-3843 x145 View (970) 500-3843 x145
Photo of Evan Powers, Licensed Professional Counselor, MS, LPC
Evan Powers
Licensed Professional Counselor, MS, LPC
1 Endorsed
Loveland, CO 80538
There is no question that life has thrown a lot at us lately. Do you have the full support that you need to get through it all? Whether you have been thrust into a significant transition or you realize that a change has been building for a while, often times a little extra help is what you need just to hang on. I am here to walk with you as you set and achieve new goals while addressing the underlying behavioral and emotional concerns that brought on such feelings of stagnation or stress. I promise that anything can be healed when addressed with the right care.
There is no question that life has thrown a lot at us lately. Do you have the full support that you need to get through it all? Whether you have been thrust into a significant transition or you realize that a change has been building for a while, often times a little extra help is what you need just to hang on. I am here to walk with you as you set and achieve new goals while addressing the underlying behavioral and emotional concerns that brought on such feelings of stagnation or stress. I promise that anything can be healed when addressed with the right care.
(970) 462-9086 View (970) 462-9086
Photo of Joanna Sullivan, Marriage & Family Therapist, MA, LMFT
Joanna Sullivan
Marriage & Family Therapist, MA, LMFT
5 Endorsed
Loveland, CO 80538
Waitlist for new clients
Wow, we made it through a pandemic...now what?! Our lives and relationships survived so much change and stress and it shows. I will come alongside you and your loved one(s) and amplify what’s already working and help you find new ways to relate and heal. I love to help couples strengthen their intimate lives as well. I love helping couples establish a healthier relationship. If you are wanting to come in as an individual, we will begin to work on the most important relationship, the relationship with yourself. Together we can improve your relationships and life.
Wow, we made it through a pandemic...now what?! Our lives and relationships survived so much change and stress and it shows. I will come alongside you and your loved one(s) and amplify what’s already working and help you find new ways to relate and heal. I love to help couples strengthen their intimate lives as well. I love helping couples establish a healthier relationship. If you are wanting to come in as an individual, we will begin to work on the most important relationship, the relationship with yourself. Together we can improve your relationships and life.
(970) 318-4945 View (970) 318-4945
Photo of Cindy L. Hartman, Licensed Professional Counselor, LPC
Cindy L. Hartman
Licensed Professional Counselor, LPC
2 Endorsed
Loveland, CO 80537
The "Kitchen Table" is always set for two. You won't be alone during this dynamic & collaborative process. The therapeutic process is affirming of your life and core values, forgiving of your past, and is outcome oriented. Each session feels like a positive experience rather than just another appointment with just another doctor. Over time, as we work together, you will begin experiencing your life as different, better and more! Therapy at my Kitchen Table is evidence-based & trauma-informed. Therapeutic interventions are never stale or served cold. Therapy at my table is fresh, creative and effective!
The "Kitchen Table" is always set for two. You won't be alone during this dynamic & collaborative process. The therapeutic process is affirming of your life and core values, forgiving of your past, and is outcome oriented. Each session feels like a positive experience rather than just another appointment with just another doctor. Over time, as we work together, you will begin experiencing your life as different, better and more! Therapy at my Kitchen Table is evidence-based & trauma-informed. Therapeutic interventions are never stale or served cold. Therapy at my table is fresh, creative and effective!
(970) 672-1728 View (970) 672-1728
Photo of Abby Schreiber, Licensed Professional Counselor, MA, LPC, NCC
Abby Schreiber
Licensed Professional Counselor, MA, LPC, NCC
Loveland, CO 80537
I work with adults to help them live a more satisfying, connected and engaged life. We all move towards heath and I collaborate with my clients' own inner wisdom to encourage this natural movement to find meaning and joy. I use a variety of approaches to meet the client's needs and draw from Humanistic, Cognitive, and Jungian theoretical orientations as well as Narrative, Solution Focused, and EMDR in my practice to support my clients. I am passionate about working with women to help them recognize their strengths, build self esteem, define boundaries and find a voice. I now offer online scheduling on my website.
I work with adults to help them live a more satisfying, connected and engaged life. We all move towards heath and I collaborate with my clients' own inner wisdom to encourage this natural movement to find meaning and joy. I use a variety of approaches to meet the client's needs and draw from Humanistic, Cognitive, and Jungian theoretical orientations as well as Narrative, Solution Focused, and EMDR in my practice to support my clients. I am passionate about working with women to help them recognize their strengths, build self esteem, define boundaries and find a voice. I now offer online scheduling on my website.
(720) 506-2702 View (720) 506-2702
Photo of Chris Berger, Licensed Professional Counselor, MA, LPC, NCC
Chris Berger
Licensed Professional Counselor, MA, LPC, NCC
Loveland, CO 80538
Whether you are feeling depressed or anxious, wishing your partner would communicate better, recovering from infidelity, divorce, or loss of a loved one, or struggling with an addiction or anger, let me help you focus on finding a healthy solution. I use an action-oriented approach to healing to help you quickly identify problems, stop bad habits, and achieve happiness and success. With help, you can make the positive life changes you have been wanting. I have extensive experience working with individuals, couples, adolescents, and families, providing solution-focused counseling services. I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC).
Whether you are feeling depressed or anxious, wishing your partner would communicate better, recovering from infidelity, divorce, or loss of a loved one, or struggling with an addiction or anger, let me help you focus on finding a healthy solution. I use an action-oriented approach to healing to help you quickly identify problems, stop bad habits, and achieve happiness and success. With help, you can make the positive life changes you have been wanting. I have extensive experience working with individuals, couples, adolescents, and families, providing solution-focused counseling services. I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC).
(970) 227-2770 View (970) 227-2770
Photo of Lori Casper, Marriage & Family Therapist, MA, LMFT
Lori Casper
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Loveland, CO 80538
I am a licensed marriage and family therapist. I work with families, couples and individuals, both adults and adolescents, using a systemic focus. I work from a strength based model with cognitive behavioral interventions for issues of depression, anxiety and behavioral difficulties. I am also an EMDR trained therapist in working with issues of trauma. I use a variety of influences in working with couples including Emotionally Focused Therapy and am a pro-marriage therapist. I believe in order to realize positive growth and change, a person must find balance in themselves and their relationships.
I am a licensed marriage and family therapist. I work with families, couples and individuals, both adults and adolescents, using a systemic focus. I work from a strength based model with cognitive behavioral interventions for issues of depression, anxiety and behavioral difficulties. I am also an EMDR trained therapist in working with issues of trauma. I use a variety of influences in working with couples including Emotionally Focused Therapy and am a pro-marriage therapist. I believe in order to realize positive growth and change, a person must find balance in themselves and their relationships.
(970) 366-4160 View (970) 366-4160
Photo of Jennifer G Schleinkofer, Clinical Social Work/Therapist, LCSW, LLC
Jennifer G Schleinkofer
Clinical Social Work/Therapist, LCSW, LLC
Online Only
My ideal client is someone weighed down by anxiety, depression, or trauma, often feeling stuck in cycles of self-criticism and overwhelm. They long for relief from constant tension and want to feel more at ease in their body and relationships. Their needs are safety, clarity, and tools that actually work for their unique patterns. They seek therapy not just to manage symptoms but to understand themselves, heal old wounds, and reclaim their voice. Their goals are to break free from people-pleasing and perfectionism, create healthier boundaries, and live with more authenticity, peace, and hope for the future.
My ideal client is someone weighed down by anxiety, depression, or trauma, often feeling stuck in cycles of self-criticism and overwhelm. They long for relief from constant tension and want to feel more at ease in their body and relationships. Their needs are safety, clarity, and tools that actually work for their unique patterns. They seek therapy not just to manage symptoms but to understand themselves, heal old wounds, and reclaim their voice. Their goals are to break free from people-pleasing and perfectionism, create healthier boundaries, and live with more authenticity, peace, and hope for the future.
(970) 239-8175 View (970) 239-8175
Photo of Gayla Joseph, Pre-Licensed Professional, BS
Gayla Joseph
Pre-Licensed Professional, BS
Loveland, CO 80538
Gayla Joseph’s ideal client is an individual, couple, or family experiencing anxiety, trauma, relationship challenges, or significant life transitions. They seek a supportive, evidence-based therapeutic environment to gain clarity, develop emotional resilience, and improve communication. Their goals include healing past experiences, strengthening relationships, and fostering personal growth. They pursue counseling to achieve lasting change, enhanced well-being, and a more balanced, purposeful life through professional mental health care.
Gayla Joseph’s ideal client is an individual, couple, or family experiencing anxiety, trauma, relationship challenges, or significant life transitions. They seek a supportive, evidence-based therapeutic environment to gain clarity, develop emotional resilience, and improve communication. Their goals include healing past experiences, strengthening relationships, and fostering personal growth. They pursue counseling to achieve lasting change, enhanced well-being, and a more balanced, purposeful life through professional mental health care.
(970) 687-7582 View (970) 687-7582
Photo of Ry Shavlik, Clinical Social Work Candidate, MSA, SWC
Ry Shavlik
Clinical Social Work Candidate, MSA, SWC
Loveland, CO 80538
Ry Shavlik's ideal clients are individuals facing challenges such as anxiety, depression, relationship struggles, life transitions, or self-esteem issues. They may be navigating personal growth, loss, or identity changes and seek a space where vulnerability is welcomed. These clients want a supportive, holistic approach to heal and move forward, cultivating deeper self-awareness and stronger connections in their relationships. They desire empowerment through community, connection, and accountability, aiming for balance in mind, body, and spirit.
Ry Shavlik's ideal clients are individuals facing challenges such as anxiety, depression, relationship struggles, life transitions, or self-esteem issues. They may be navigating personal growth, loss, or identity changes and seek a space where vulnerability is welcomed. These clients want a supportive, holistic approach to heal and move forward, cultivating deeper self-awareness and stronger connections in their relationships. They desire empowerment through community, connection, and accountability, aiming for balance in mind, body, and spirit.
(970) 436-7850 View (970) 436-7850
Photo of Laurel Nard - Ellie Mental Health Loveland , Counselor, LPC
Ellie Mental Health Loveland
Counselor, LPC
1 Endorsed
Loveland, CO 80538
Our mission is to compassionately transform the culture of mental health care by providing creative solutions that make wellness accessible in every community. And while we know that caring for your mental health and being vulnerable with someone you just met can seem scary, we do everything that we can to make each Ellie appointment as comfortable and as fun as possible. We aim to walk along this journey with you and provide you with a comfortable place to talk, decompress, do the work, and heal.
Our mission is to compassionately transform the culture of mental health care by providing creative solutions that make wellness accessible in every community. And while we know that caring for your mental health and being vulnerable with someone you just met can seem scary, we do everything that we can to make each Ellie appointment as comfortable and as fun as possible. We aim to walk along this journey with you and provide you with a comfortable place to talk, decompress, do the work, and heal.
(970) 510-8653 View (970) 510-8653
Photo of Tammy L Brannen, Clinical Social Work/Therapist, LCSW
Tammy L Brannen
Clinical Social Work/Therapist, LCSW
Loveland, CO 80538
I bring over 25 years of experience working with individuals across the lifespan — from young children and adolescents to older adults. I am deeply honored to walk alongside people during life’s most difficult seasons. My clinical experience includes grief and loss, serious illness, end-of-life transitions, caregiving, and compassion fatigue among helping professionals. I also offer in-office Ketamine Assisted Therapy to support healing from trauma, serious illness, and end-of-life distress. Please reach out for more information regarding the process, details, and fees.
I bring over 25 years of experience working with individuals across the lifespan — from young children and adolescents to older adults. I am deeply honored to walk alongside people during life’s most difficult seasons. My clinical experience includes grief and loss, serious illness, end-of-life transitions, caregiving, and compassion fatigue among helping professionals. I also offer in-office Ketamine Assisted Therapy to support healing from trauma, serious illness, and end-of-life distress. Please reach out for more information regarding the process, details, and fees.
(970) 512-5271 View (970) 512-5271
Photo of Jenna Arbogast, Licensed Professional Counselor, MA, EdS, LPC
Jenna Arbogast
Licensed Professional Counselor, MA, EdS, LPC
3 Endorsed
Online Only
I specialize in working with people who experience difficulty navigating relationships, people who feel anxious or depressed and are not sure why, and people who have experienced trauma and aren't sure how to feel safe again. When working with clients, my first priority is establishing a secure, authentic relationship that meets the needs of each individual. We work together to identify patterns of how you relate to yourself and others. We explore where they came from and the purpose they serve in your life. This allows you to identify what you want to change, and together we work to create a life that aligns with who you are.
I specialize in working with people who experience difficulty navigating relationships, people who feel anxious or depressed and are not sure why, and people who have experienced trauma and aren't sure how to feel safe again. When working with clients, my first priority is establishing a secure, authentic relationship that meets the needs of each individual. We work together to identify patterns of how you relate to yourself and others. We explore where they came from and the purpose they serve in your life. This allows you to identify what you want to change, and together we work to create a life that aligns with who you are.
(970) 432-2619 View (970) 432-2619
Photo of Mike Remshard, Psychologist, PhD
Mike Remshard
Psychologist, PhD
1 Endorsed
Loveland, CO 80537
We all experience times of uncertainty. The challenges we confront may seem overwhelming, but we don't have to face them alone. There is very little that happens to us in life from which we cannot recover and rebuild. Therapy is one way to do so. Therapy involves a special conversation from which new possibilities emerge. Our sufferings initially may seem like unwelcomed guests but also invite us to the doorstep of love and healing. I am integrative and depth-oriented. Integrative therapy is a progressive form of therapy that combines different therapeutic tools and approaches to fit for what is needed.
We all experience times of uncertainty. The challenges we confront may seem overwhelming, but we don't have to face them alone. There is very little that happens to us in life from which we cannot recover and rebuild. Therapy is one way to do so. Therapy involves a special conversation from which new possibilities emerge. Our sufferings initially may seem like unwelcomed guests but also invite us to the doorstep of love and healing. I am integrative and depth-oriented. Integrative therapy is a progressive form of therapy that combines different therapeutic tools and approaches to fit for what is needed.
(970) 447-3688 View (970) 447-3688
Photo of Jessica Brien, Licensed Professional Counselor, MA, LPC
Jessica Brien
Licensed Professional Counselor, MA, LPC
2 Endorsed
Loveland, CO 80538
Feeling overwhelmed, anxious and not being able to relax are all too common today. We often feel the need to take on much too much, and forget to prioritize ourselves. This can manifest in fatigue, anxiety and a sense of overwhelm when facing even the most basic of our daily tasks. The roots of these emotions and body responses may lie in unresolved issues from our past, the absence of needed skills, or may be a symptom of other changes we need to make to live our best lives. I support sensitive individuals in identifying their needs, gaining skills they need to succeed and making changes to live a life full of vibrancy and joy.
Feeling overwhelmed, anxious and not being able to relax are all too common today. We often feel the need to take on much too much, and forget to prioritize ourselves. This can manifest in fatigue, anxiety and a sense of overwhelm when facing even the most basic of our daily tasks. The roots of these emotions and body responses may lie in unresolved issues from our past, the absence of needed skills, or may be a symptom of other changes we need to make to live our best lives. I support sensitive individuals in identifying their needs, gaining skills they need to succeed and making changes to live a life full of vibrancy and joy.
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Photo of Heather Grossman - Verity, Redeemed Counseling, Pre-Licensed Professional, MA, LPCC
Verity, Redeemed Counseling
Pre-Licensed Professional, MA, LPCC
Loveland, CO 80537
You're tired of wearing the mask that keeps everyone else comfortable, while inside you're struggling to keep your head above water. The constant weight of expectations feels crushing, and your relationships are strained because you're giving from a cup that's been empty for far too long. There is a deep longing for a space to finally exhale, to speak truth without fear, and to be met with understanding instead of judgment. Here is that space.
You're tired of wearing the mask that keeps everyone else comfortable, while inside you're struggling to keep your head above water. The constant weight of expectations feels crushing, and your relationships are strained because you're giving from a cup that's been empty for far too long. There is a deep longing for a space to finally exhale, to speak truth without fear, and to be met with understanding instead of judgment. Here is that space.
(970) 659-6082 View (970) 659-6082
Photo of Michael Salchert, Licensed Professional Counselor Candidate, LPCC
Michael Salchert
Licensed Professional Counselor Candidate, LPCC
2 Endorsed
Loveland, CO 80538
Some days, it feels like you’re just holding it together, and everything else is falling apart. You don’t have to face it alone. I work with adolescents (12+) and adults who seem to manage it all on the outside but feel exhausted, stuck, or disconnected inside. In therapy, you’ll find a steady, relational, reflective space to slow down, be fully seen, and reconnect with your inner strength. Together, we’ll explore what matters most to you, clarify your goals, cultivate authenticity, encouragement, and empowerment, and create practical ways to move toward a life that feels deeply meaningful, aligned, and fully your own.
Some days, it feels like you’re just holding it together, and everything else is falling apart. You don’t have to face it alone. I work with adolescents (12+) and adults who seem to manage it all on the outside but feel exhausted, stuck, or disconnected inside. In therapy, you’ll find a steady, relational, reflective space to slow down, be fully seen, and reconnect with your inner strength. Together, we’ll explore what matters most to you, clarify your goals, cultivate authenticity, encouragement, and empowerment, and create practical ways to move toward a life that feels deeply meaningful, aligned, and fully your own.
(970) 464-3601 View (970) 464-3601
Photo of David Habel, Licensed Professional Counselor, LPC
David Habel
Licensed Professional Counselor, LPC
Online Only
I am a psychotherapist with the foremost goal of supporting people who are hurting and walk alongside those who desire to grow in their mental, emotional, physical, social, and spiritual well-being. I offer an integrative approach to therapy balancing active listening, reflection, feedback, problem-solving, homework, and goal setting. I believe understanding our past experiences can help us better understand our present and the decisions we make. My role as a clinician is to cultivate an environment that best allows for you to explore, process, and challenge what is causing distress or preventing you from achieving your goals.
I am a psychotherapist with the foremost goal of supporting people who are hurting and walk alongside those who desire to grow in their mental, emotional, physical, social, and spiritual well-being. I offer an integrative approach to therapy balancing active listening, reflection, feedback, problem-solving, homework, and goal setting. I believe understanding our past experiences can help us better understand our present and the decisions we make. My role as a clinician is to cultivate an environment that best allows for you to explore, process, and challenge what is causing distress or preventing you from achieving your goals.
(720) 340-1673 View (720) 340-1673
Photo of Carly Allen, Pre-Licensed Professional, MS, LPCC, NCC
Carly Allen
Pre-Licensed Professional, MS, LPCC, NCC
Online Only
Now accepting clients in Colorado & Wyoming (Telehealth only) Are you carrying the weight of anxiety, depression, past trauma, or relationship struggles? You don’t have to face it alone. I specialize in EMDR therapy to help clients heal from painful experiences, reduce anxiety, and feel more present in their daily lives.
Now accepting clients in Colorado & Wyoming (Telehealth only) Are you carrying the weight of anxiety, depression, past trauma, or relationship struggles? You don’t have to face it alone. I specialize in EMDR therapy to help clients heal from painful experiences, reduce anxiety, and feel more present in their daily lives.
(307) 222-4022 View (307) 222-4022
Photo of Shannon Ritchey, Licensed Professional Counselor
Shannon Ritchey
Licensed Professional Counselor
Online Only
I am a licensed professional counselor offering teletherapy services to individuals and families in Colorado. With a background in education and school counseling, I have extensive experience working with children, adolescents, and adults, providing support through a variety of life’s challenges. I also understand the unique challenges educators face, as well. I specialize in anxiety and stress management, career counseling, life transitions, and parenting issues. My approach to therapy is holistic and incorporates Cognitive Behavioral Therapy (CBT), mindfulness techniques, and strengths-based counseling.
I am a licensed professional counselor offering teletherapy services to individuals and families in Colorado. With a background in education and school counseling, I have extensive experience working with children, adolescents, and adults, providing support through a variety of life’s challenges. I also understand the unique challenges educators face, as well. I specialize in anxiety and stress management, career counseling, life transitions, and parenting issues. My approach to therapy is holistic and incorporates Cognitive Behavioral Therapy (CBT), mindfulness techniques, and strengths-based counseling.
(970) 517-3850 View (970) 517-3850

See more therapy options for Loveland

How does your Therapist compare?

Number of Therapists in Loveland, CO

600+

Average cost per session

$145

Therapists in Loveland, CO who prioritize treating:

94% Anxiety
87% Depression
82% Trauma and PTSD
76% Self Esteem
75% Relationship Issues
71% Stress
68% Grief

Average years in practice

11 Years

Top 3 insurances accepted

88% Aetna
79% Cigna and Evernorth
79% UnitedHealthcare UHC | UBH

How Therapists in Loveland, CO see their clients

79% In Person and Online
21% Online Only

Gender breakdown

76% Female
21% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Loveland?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.