Location
About
Life can be extremely difficult and hard to bear by ourselves. We were not designed to navigate through life’s trials alone. I am a firm believer that you are an expert on your own life. However, there are times when it can be helpful to have a trained professional walk alongside you in your journey. I am experienced in working with clients who struggle with anxiety, stress management, depression, suicidal ideation. I am equipped and eager to help people navigate through life transitions, guide clients through trauma recovery, help in the healing of attachment wounds, and explore questions of faith and spirituality.
I offer both individual counseling and animal assisted equine psychotherapy using a variety of person-centered evidenced-based treatment modalities including, Internal Family Systems Therapy (IFS), Dialectical Behavior Therapy, and Equine Assisted Therapy.
I acknowledge the bravery it takes to seek help through the counseling relationship. I offer a collaborative approach, walking beside each unique person as they grow and heal. I am committed to meeting you where you are, and provide a safe, non-judgmental, and empathetic space where change and healing can occur. YOU and your story matters.
Call or Email Sarah Birt for a free 15 minute consultation now - (970) 638-6859
Finances
- Session Fee: $100 per session
Pay By:
American Express, Cash, Check, Discover, Mastercard, Visa
I am currently private pay but can provide a superbill for you to turn into your insurance company
Email me or call (970) 638-6859 with questions.
Qualifications
- License: Colorado / LPCC.0019064
Location
Specialties
- Stress
- Anxiety
- Depression
Issues
- Adoption
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Relationship Issues
- Self Esteem
- Spirituality
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Mental Health
- Impulse Control Disorders
- Thinking Disorders
Client Focus
Faith:
Christian
Age
- Adults
- Teen
- Preteen
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Dialectical Behavior (DBT)
- Equine Assisted Therapy
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Trauma Focused
Modality
- Individuals
Last Modified: 1 Dec 2022
(970) 638-6859