Photo of Sydney Kurtz, Registered Mental Health Counselor Intern in Florida
Sydney Kurtz
Registered Mental Health Counselor Intern, MA
Verified Verified
1 Endorsed
Lakeland, FL 33801
She pulls from multiple counseling theories including attachment-based, person-centered, internal family systems, play therapy, and emotion-focused therapy.
Sydney believes everyone has a story worth telling and is worthy of a safe space to share. She is passionate about working with children, teenagers and young adults and seeing them grow. In addition to counseling, Sydney works with students in various settings including mentoring through a local ministry and coaching middle school cross country. Due in part to her own personal experience with counseling, Sydney believes healing comes with meeting an individual right where they are.
She pulls from multiple counseling theories including attachment-based, person-centered, internal family systems, play therapy, and emotion-focused therapy.
Sydney believes everyone has a story worth telling and is worthy of a safe space to share. She is passionate about working with children, teenagers and young adults and seeing them grow. In addition to counseling, Sydney works with students in various settings including mentoring through a local ministry and coaching middle school cross country. Due in part to her own personal experience with counseling, Sydney believes healing comes with meeting an individual right where they are.
(863) 867-2155 View (863) 867-2155
Photo of Emerald Coast Therapeutics, Counselor in Florida
Emerald Coast Therapeutics
Counselor, MA, LPC, LMHC, ASTC
Verified Verified
7 Endorsed
With my educational background and further educational training rooted in attachment-based approaches to counseling, I am able to provide a foundational understanding of our basic need to connect with ourselves and others.
We are wired to connect with one another. And the nature of pain is that it can cause us to withdraw from those around us, including from ourselves. This is where I try to help; I take the art of listening seriously and recognize that being heard is a part of the therapy process. Experiences with depression, anxiety, relationships, substances and much more all impact & interfere with our ability to connect with others and with being comfortable with ourselves. If this is where you are, please contact me to see if I would be a good fit for you.
With my educational background and further educational training rooted in attachment-based approaches to counseling, I am able to provide a foundational understanding of our basic need to connect with ourselves and others.
We are wired to connect with one another. And the nature of pain is that it can cause us to withdraw from those around us, including from ourselves. This is where I try to help; I take the art of listening seriously and recognize that being heard is a part of the therapy process. Experiences with depression, anxiety, relationships, substances and much more all impact & interfere with our ability to connect with others and with being comfortable with ourselves. If this is where you are, please contact me to see if I would be a good fit for you.
(850) 290-0235 View (850) 290-0235
Photo of Dorimar Arroyo, Licensed Mental Health Counselor in Florida
Dorimar Arroyo
Licensed Mental Health Counselor, LMHC
Verified Verified
Jacksonville, FL 32246
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
(561) 556-3759 View (561) 556-3759
Photo of Shaundra McGuire, Registered Mental Health Counselor Intern in Florida
Shaundra McGuire
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
1 Endorsed
Unresolved Trauma, Chronic Stress, and Anxiety can leave you feeling out-of-control and out-of-touch with the version of yourself you long to know. You may experience toxic shame, excessive guilt, helplessness, or a myriad of physical symptoms. Maybe you want to enjoy your life but you feel trapped by your past, fearful of your future, and disconnected from your present. It can feel scary to start this journey because you’ve become "comfortable" with the way things are even though you want them to be different.
Unresolved Trauma, Chronic Stress, and Anxiety can leave you feeling out-of-control and out-of-touch with the version of yourself you long to know. You may experience toxic shame, excessive guilt, helplessness, or a myriad of physical symptoms. Maybe you want to enjoy your life but you feel trapped by your past, fearful of your future, and disconnected from your present. It can feel scary to start this journey because you’ve become "comfortable" with the way things are even though you want them to be different.
(727) 291-9583 View (727) 291-9583
Photo of Alexis Burn Improving Relationships, Marriage & Family Therapist Intern in Florida
Alexis Burn Improving Relationships
Marriage & Family Therapist Intern, MA, RMFI
Verified Verified
2 Endorsed
Longwood, FL 32779
I am passionate about utilizing a systemic and attachment-based approach within the counseling process to provide holistic services to a diverse range of populations, including individuals, couples, and families.
The relationships we form with intimate partners and ourselves are vulnerable and very often confusing and scary. My goal is to help you create secure attachments, explore and manage anxiety and fears, increase self-esteem, and improve connection within yourself and loved ones. Many that I work with have experienced sexual, childhood, or relationship trauma that can cause anxiety, undesired attachments, difficulty to regulate emotions, and connections that do not feel fulfilling. You may feel lost and vulnerable within your relationship with yourself and your partner. You deserve a safe space to express and explore these dynamics.
I am passionate about utilizing a systemic and attachment-based approach within the counseling process to provide holistic services to a diverse range of populations, including individuals, couples, and families.
The relationships we form with intimate partners and ourselves are vulnerable and very often confusing and scary. My goal is to help you create secure attachments, explore and manage anxiety and fears, increase self-esteem, and improve connection within yourself and loved ones. Many that I work with have experienced sexual, childhood, or relationship trauma that can cause anxiety, undesired attachments, difficulty to regulate emotions, and connections that do not feel fulfilling. You may feel lost and vulnerable within your relationship with yourself and your partner. You deserve a safe space to express and explore these dynamics.
(689) 215-8886 View (689) 215-8886
Photo of Dorimar Arroyo, Licensed Mental Health Counselor in Florida
Dorimar Arroyo
Licensed Mental Health Counselor, LMHC
Verified Verified
Tampa, FL 33602
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
(813) 534-4939 View (813) 534-4939
Photo of Chelsea Fullilove, Licensed Professional Counselor in Florida
Chelsea Fullilove
Licensed Professional Counselor, LMHC, MA, NCC
Verified Verified
1 Endorsed
Hollywood, FL 33026
My top modalities are Attachment-based Therapy, Cognitive Behavioral Therapy, REBT, and Solution Focused Therapy to treat stress, self-esteem, codependency, addictions, depression, and anxiety.
Hi, I’m Chelsea. Welcome to Smart Care Counseling. If you are looking for a holistic counselor to help you live your best version of yourself, congrats! You found me. If you find yourself struggling to discover your inner guide & can't break through old patterns... I know how to help. I specialize in areas like teens, trauma, & recovery, I consistently work with families, women, adolescents, and children in English and Spanish. I specialized in codependency, parenting issues, acute crisis, and inner healing. If you need help navigating change or finding clarity in your life, I can help you become an overcomer!
My top modalities are Attachment-based Therapy, Cognitive Behavioral Therapy, REBT, and Solution Focused Therapy to treat stress, self-esteem, codependency, addictions, depression, and anxiety.
Hi, I’m Chelsea. Welcome to Smart Care Counseling. If you are looking for a holistic counselor to help you live your best version of yourself, congrats! You found me. If you find yourself struggling to discover your inner guide & can't break through old patterns... I know how to help. I specialize in areas like teens, trauma, & recovery, I consistently work with families, women, adolescents, and children in English and Spanish. I specialized in codependency, parenting issues, acute crisis, and inner healing. If you need help navigating change or finding clarity in your life, I can help you become an overcomer!
(305) 384-1176 View (305) 384-1176
Photo of Yi Wang, Counselor in Florida
Yi Wang
Counselor, LMHC, MEd, LPC
Verified Verified
Sanibel, FL 33957  (Online Only)
My individual work combines other attachment-based, affect-focused, body-mind awareness approaches including Accelerated Experiential Dynamic Psychotherapy, Gestalt Therapy, Internal Family System and Existential Psychotherapy.
If we think alike, we would agree that a good life is a life in which we are able to work, to love, and to play. However, in reality, many situations become barriers and prevent us from enjoying life. At times, we might even feel we can't breathe. As a devoted therapist, I will work together with you to remove these barriers -- whatever the cause might be: career stress, rocky relationships, identity confusion, past trauma... You need not face your problems alone. Over years, I have witnessed changes happening, wounds healed, trust rebuilt, and fear given way to courage.
My individual work combines other attachment-based, affect-focused, body-mind awareness approaches including Accelerated Experiential Dynamic Psychotherapy, Gestalt Therapy, Internal Family System and Existential Psychotherapy.
If we think alike, we would agree that a good life is a life in which we are able to work, to love, and to play. However, in reality, many situations become barriers and prevent us from enjoying life. At times, we might even feel we can't breathe. As a devoted therapist, I will work together with you to remove these barriers -- whatever the cause might be: career stress, rocky relationships, identity confusion, past trauma... You need not face your problems alone. Over years, I have witnessed changes happening, wounds healed, trust rebuilt, and fear given way to courage.
(917) 746-5087 View (917) 746-5087
Photo of Dorimar Arroyo, Licensed Mental Health Counselor in Florida
Dorimar Arroyo
Licensed Mental Health Counselor, LMHC
Verified Verified
Marco Island, FL 34145
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
(239) 420-9071 View (239) 420-9071
Photo of Dorimar Arroyo, Counselor in Florida
Dorimar Arroyo
Counselor, LMHC
Verified Verified
Orlando, FL 32832
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
(321) 414-4824 View (321) 414-4824
Photo of Dorimar Arroyo, Counselor in Florida
Dorimar Arroyo
Counselor, LMHC
Verified Verified
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
(561) 794-3234 View (561) 794-3234
Photo of Kada Stull, Counselor in Florida
Kada Stull
Counselor, LMHC, MEd
Verified Verified
1 Endorsed
Palm Harbor, FL 34683
Kada enjoys working with children, teenagers and adults. Kada graduated with her Master’s in Mental Health Counseling from The University of Florida. She genuinely cares for her clients and puts a lot of time and effort into making sure they are getting the help that they need. She takes a trauma-informed approach and uses attachment-based theory in her practice. She also utilizes CBT, Person-Centered and Mindfulness Based Interventions. When working with children, she loves using Play Therapy Techniques as play is a child’s primary form of communication and processing.
Kada enjoys working with children, teenagers and adults. Kada graduated with her Master’s in Mental Health Counseling from The University of Florida. She genuinely cares for her clients and puts a lot of time and effort into making sure they are getting the help that they need. She takes a trauma-informed approach and uses attachment-based theory in her practice. She also utilizes CBT, Person-Centered and Mindfulness Based Interventions. When working with children, she loves using Play Therapy Techniques as play is a child’s primary form of communication and processing.
(727) 205-8817 View (727) 205-8817
Photo of Stacey Mak, Clinical Social Work/Therapist in Florida
Stacey Mak
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Jacksonville, FL 32257
I provide attachment-based therapy, assess and evaluate attachment patterns, and provide practical tools for managing challenges and goals.
I specialize in attachment therapy and work with children, families, and adults interested in processing their childhood trauma. I have extensive training and experience in adoption and trauma. I see children together with their parent to build trust and connection, provide parent coaching, and support each family member to foster a healthy family dynamic. Complex trauma, relational trauma, Reactive Attachment Disorder, PTSD, Oppositional Defiant Disorder, ADHD and challenging behaviors are common presenting issues.
I provide attachment-based therapy, assess and evaluate attachment patterns, and provide practical tools for managing challenges and goals.
I specialize in attachment therapy and work with children, families, and adults interested in processing their childhood trauma. I have extensive training and experience in adoption and trauma. I see children together with their parent to build trust and connection, provide parent coaching, and support each family member to foster a healthy family dynamic. Complex trauma, relational trauma, Reactive Attachment Disorder, PTSD, Oppositional Defiant Disorder, ADHD and challenging behaviors are common presenting issues.
(904) 254-2440 View (904) 254-2440
Photo of Dorimar Arroyo, Licensed Mental Health Counselor in Florida
Dorimar Arroyo
Licensed Mental Health Counselor, LMHC
Verified Verified
Melbourne, FL 32901
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
(321) 415-4383 View (321) 415-4383
Photo of Paola Gomez, Counselor in Florida
Paola Gomez
Counselor, PhD, LMHC
Verified Verified
5 Endorsed
Weston, FL 33326
I believe that therapy is a journey of healing and I’m here to accompany you in the process of self-recovery and to embrace your possibilities. Each pain is real, and at any moment we can find ourselves struggling and hurting in situations that we didn’t see coming or that we don’t feel prepared to handle. My approach as a bilingual therapist (English/Spanish) involves psychodynamic therapeutic styles blended with attachment based and Gestalt models in order to provide a therapeutic relationship that helps you to accomplish your short and long term goals.
I believe that therapy is a journey of healing and I’m here to accompany you in the process of self-recovery and to embrace your possibilities. Each pain is real, and at any moment we can find ourselves struggling and hurting in situations that we didn’t see coming or that we don’t feel prepared to handle. My approach as a bilingual therapist (English/Spanish) involves psychodynamic therapeutic styles blended with attachment based and Gestalt models in order to provide a therapeutic relationship that helps you to accomplish your short and long term goals.
(754) 701-2917 View (754) 701-2917
Photo of Karla Roberts, Licensed Mental Health Counselor in Florida
Karla Roberts
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
Gainesville, FL 32608  (Online Only)
Are you feeling so overwhelmed or stuck and you're not sure how to get out of the hole you're in? Or you're feeling intense sadness or anxiety that is uncomfortable and exhausting? Maybe this is stemming from trauma and/or loss and you can no longer ignore it. Working through our issues in therapy is not easy but completely worth it to feel better and improve the quality of our lives. The time is now, you can do it, and you don't have to do it alone.
Are you feeling so overwhelmed or stuck and you're not sure how to get out of the hole you're in? Or you're feeling intense sadness or anxiety that is uncomfortable and exhausting? Maybe this is stemming from trauma and/or loss and you can no longer ignore it. Working through our issues in therapy is not easy but completely worth it to feel better and improve the quality of our lives. The time is now, you can do it, and you don't have to do it alone.
(352) 558-6149 View (352) 558-6149
Photo of Amy Miklus, Counselor in Florida
Amy Miklus
Counselor, LMHC
Verified Verified
San Antonio, FL 33576  (Online Only)
I integrate a variety of therapeutic methods: play therapy, attachment-based, trauma- informed care, CBT, Mindfulness, and Psychoeducation.
“Let's walk together through the process to heal, piece by peace.” I work with children, adults and families who may be suffering from significant life stressors and/or severe traumas. I have a passion for change. I aid in helping advocate for my clients in the face of adversity. My passion, as a therapist, is assisting in transforming results through the power of healing in relationships. I am grounded in the principles of trauma-informed care. I utilize comprehensive assessments to have a clearer understanding of diagnostic complexities to implement the most effective interventions.
I integrate a variety of therapeutic methods: play therapy, attachment-based, trauma- informed care, CBT, Mindfulness, and Psychoeducation.
“Let's walk together through the process to heal, piece by peace.” I work with children, adults and families who may be suffering from significant life stressors and/or severe traumas. I have a passion for change. I aid in helping advocate for my clients in the face of adversity. My passion, as a therapist, is assisting in transforming results through the power of healing in relationships. I am grounded in the principles of trauma-informed care. I utilize comprehensive assessments to have a clearer understanding of diagnostic complexities to implement the most effective interventions.
(352) 437-1402 View (352) 437-1402
Photo of Dorimar Arroyo, Licensed Mental Health Counselor in Florida
Dorimar Arroyo
Licensed Mental Health Counselor, LMHC
Verified Verified
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
(954) 466-1652 View (954) 466-1652
Photo of Dorimar Arroyo, Licensed Mental Health Counselor in Florida
Dorimar Arroyo
Licensed Mental Health Counselor, LMHC
Verified Verified
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
(772) 272-8739 View (772) 272-8739
Photo of Sara Nixon, Registered Mental Health Counselor Intern in Florida
Sara Nixon
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
Orlando, FL 32803
With a trauma-informed and story-focused posture, I utilize Internal Family Systems, attachment-based models, Psychodynamic interventions, and somatic and mindfulness-based practices.
Hello! You have taken a courageous step by simply exploring therapy options, and my hope is that you continue to receive clarity and empowerment to take the next step. To be human is to experience both immense joy and overwhelming sadness or fear. Sometimes the fear just becomes too much, and we find helpful but harmful ways of coping. My desire is that the therapeutic, safe space invites you to return to hope, to play, and to belonging through relationship. This return will require walking through - not around - the pain and sadness. I would love to come alongside you in this process!
With a trauma-informed and story-focused posture, I utilize Internal Family Systems, attachment-based models, Psychodynamic interventions, and somatic and mindfulness-based practices.
Hello! You have taken a courageous step by simply exploring therapy options, and my hope is that you continue to receive clarity and empowerment to take the next step. To be human is to experience both immense joy and overwhelming sadness or fear. Sometimes the fear just becomes too much, and we find helpful but harmful ways of coping. My desire is that the therapeutic, safe space invites you to return to hope, to play, and to belonging through relationship. This return will require walking through - not around - the pain and sadness. I would love to come alongside you in this process!
(689) 260-6176 View (689) 260-6176
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.