Therapists in Hollywood, FL

Photo of Irene Juarez - IJ Counseling & SAP Services, PLLC, Clinical Social Work/Therapist, LCSW, SAP
IJ Counseling & SAP Services, PLLC
Clinical Social Work/Therapist, LCSW, SAP
Online Only
I am a bilingual (Spanish/English) psychotherapist. My experience extends for over 20 years. People who work with me tend to like exploring and understanding themselves more deeply, not just being heard, but guided. I teach you how to control your emotions, and understand your triggers; how to overcome sadness and anxiety and learn where it comes from. I can help you achievie a work/life balance, professional development and building resiliency to become a stronger, better version of yourself. Stop looking, and call me! Spanish: Soy bilingüe, nacida y criada en Florida. Mi experiencia durante más de 20 años ofrecerá alivio.
I am a bilingual (Spanish/English) psychotherapist. My experience extends for over 20 years. People who work with me tend to like exploring and understanding themselves more deeply, not just being heard, but guided. I teach you how to control your emotions, and understand your triggers; how to overcome sadness and anxiety and learn where it comes from. I can help you achievie a work/life balance, professional development and building resiliency to become a stronger, better version of yourself. Stop looking, and call me! Spanish: Soy bilingüe, nacida y criada en Florida. Mi experiencia durante más de 20 años ofrecerá alivio.
(954) 324-2287 View (954) 324-2287
Photo of Holly McIntyre, Clinical Social Work/Therapist, MSW, LCSW
Holly McIntyre
Clinical Social Work/Therapist, MSW, LCSW
4 Endorsed
Hollywood, FL 33026
Hi! I'm Holly McIntyre LCSW, I am a compassionate and accepting psychotherapist. I offer a judgement-free, safe space for individuals (Children and Adults), couples and family therapy. My approach to therapeutic healing is based on the understanding that each client is special and has a distinctive personal experience and story to tell. I am trained in several treatment modalities; Hypnotherapy, Cognitive behavioral Therapy, Solution Focus Therapy, Narrative Therapy. Call or email me to schedule a free initial phone consultation. I look forward to connecting with you.
Hi! I'm Holly McIntyre LCSW, I am a compassionate and accepting psychotherapist. I offer a judgement-free, safe space for individuals (Children and Adults), couples and family therapy. My approach to therapeutic healing is based on the understanding that each client is special and has a distinctive personal experience and story to tell. I am trained in several treatment modalities; Hypnotherapy, Cognitive behavioral Therapy, Solution Focus Therapy, Narrative Therapy. Call or email me to schedule a free initial phone consultation. I look forward to connecting with you.
(786) 574-5599 View (786) 574-5599
Photo of Michelle Roisman, Clinical Social Work/Therapist, LCSW
Michelle Roisman
Clinical Social Work/Therapist, LCSW
Online Only
Lying awake at night, you wonder if you’ll ever be able to fall asleep again. Rethinking your day and overanalyzing every detail is exhausting, yet you can’t seem to put it to bed. Every day things get harder, while you keep putting that smile on, pretending you’re okay. Deep down, you feel like you’re falling apart. The more you think about everything you’re pushing away, the more overwhelming it becomes. The job you once loved feels like a burden. Your relationships are unfulfilling. A dark loneliness has settled over your life. With each passing day, you grow more resentful. You barely recognize yourself anymore.
Lying awake at night, you wonder if you’ll ever be able to fall asleep again. Rethinking your day and overanalyzing every detail is exhausting, yet you can’t seem to put it to bed. Every day things get harder, while you keep putting that smile on, pretending you’re okay. Deep down, you feel like you’re falling apart. The more you think about everything you’re pushing away, the more overwhelming it becomes. The job you once loved feels like a burden. Your relationships are unfulfilling. A dark loneliness has settled over your life. With each passing day, you grow more resentful. You barely recognize yourself anymore.
(754) 219-8806 View (754) 219-8806
Photo of Michele Jacobson, Counselor, LCMHC
Michele Jacobson
Counselor, LCMHC
Online Only
My name is Michele Jacobson and I am a Licensed Mental Health Counselor in Florida. I am comfortable working with many kinds of challenges and welcome the opportunity to assist you. I would like to work together to discover the tools necessary for a new outlook in your life. I am here to assist with any issue affecting your well being and have expertise in stress management, anxiety and panic disorders, PTSD, trauma, grief and loss issues as well as work/life balance and self care. I am experienced with life transitions whether it be college, new job, relationships, parenting issues, medical problems, empty nesters or retirement.
My name is Michele Jacobson and I am a Licensed Mental Health Counselor in Florida. I am comfortable working with many kinds of challenges and welcome the opportunity to assist you. I would like to work together to discover the tools necessary for a new outlook in your life. I am here to assist with any issue affecting your well being and have expertise in stress management, anxiety and panic disorders, PTSD, trauma, grief and loss issues as well as work/life balance and self care. I am experienced with life transitions whether it be college, new job, relationships, parenting issues, medical problems, empty nesters or retirement.
(954) 419-3329 View (954) 419-3329
Photo of Benjamin Ross Manburg, Marriage & Family Therapist, MS, LMFT
Benjamin Ross Manburg
Marriage & Family Therapist, MS, LMFT
5 Endorsed
Hollywood, FL 33026
Is your teen or a young adult in your life struggling? Are these struggles causing tension in your household? I'm here to help you and your family. Teens and young adults face numerous issues that can lead to stressful interactions among family members and friends. My intentions as a therapist are to help increase communication and understanding in order to create an environment that is safe and stress free for the special young person in your life. I work with individuals and couples in order to better understand how we interact with each other and how these interactions might affect our relationships.
Is your teen or a young adult in your life struggling? Are these struggles causing tension in your household? I'm here to help you and your family. Teens and young adults face numerous issues that can lead to stressful interactions among family members and friends. My intentions as a therapist are to help increase communication and understanding in order to create an environment that is safe and stress free for the special young person in your life. I work with individuals and couples in order to better understand how we interact with each other and how these interactions might affect our relationships.
(954) 466-3987 View (954) 466-3987
Photo of Monique Hernandez, Counselor, LMHC, MS
Monique Hernandez
Counselor, LMHC, MS
2 Endorsed
Online Only
My goal is to create a safe and non-judgmental space for you to share your toughest feelings and thoughts. I love to help women heal from trauma—whether “big T” or “small t”—and overcome negative self-beliefs using EMDR and Christian-based therapy. My approach centers on self-discovery, personal growth, and finding purpose through faith. Together, we’ll explore your values, set healthy boundaries, and navigate life changes in a safe, supportive space. I honor your story and spirituality, empowering you to move from feeling stuck to living with clarity, confidence, hope, and a renewed sense of self.
My goal is to create a safe and non-judgmental space for you to share your toughest feelings and thoughts. I love to help women heal from trauma—whether “big T” or “small t”—and overcome negative self-beliefs using EMDR and Christian-based therapy. My approach centers on self-discovery, personal growth, and finding purpose through faith. Together, we’ll explore your values, set healthy boundaries, and navigate life changes in a safe, supportive space. I honor your story and spirituality, empowering you to move from feeling stuck to living with clarity, confidence, hope, and a renewed sense of self.
(954) 388-7640 View (954) 388-7640
Photo of Ziona Weiss, Licensed Mental Health Counselor, LMHC
Ziona Weiss
Licensed Mental Health Counselor, LMHC
Online Only
As a therapist, my approach centers on guiding individuals to develop effective coping skills and make meaningful changes that foster personal growth and inner peace. I believe that through collaborative problem-solving and a deep exploration of both strengths and weaknesses, each person can gain greater self-awareness, build resilience, and create a more balanced, fulfilling life. My goal is to support you in navigating challenges while empowering you to uncover your potential and move forward with confidence and clarity. I provide a safe, supportive space to help individuals navigate trauma, addiction, mood disorders, and life tra
As a therapist, my approach centers on guiding individuals to develop effective coping skills and make meaningful changes that foster personal growth and inner peace. I believe that through collaborative problem-solving and a deep exploration of both strengths and weaknesses, each person can gain greater self-awareness, build resilience, and create a more balanced, fulfilling life. My goal is to support you in navigating challenges while empowering you to uncover your potential and move forward with confidence and clarity. I provide a safe, supportive space to help individuals navigate trauma, addiction, mood disorders, and life tra
(954) 902-5237 View (954) 902-5237
Photo of Pascale Reseau - Impact Grace Counseling with Pascale Reseau, Marriage & Family Therapist, LMFT
Impact Grace Counseling with Pascale Reseau
Marriage & Family Therapist, LMFT
Hollywood, FL 33021
Experiencing depression, anxiety and stress in relationships can be extremely distressing, but they are issues that can be managed. There are many keys to healing relationships, but it is especially important that you trust the process and understand that progress happens in increments. It is going to require a commitment to the time and work. I witnessed how conflict within relationships can affect the entire family, especially the children. Although difficulties will occur, you are meant to enjoy the bond with your loved ones.
Experiencing depression, anxiety and stress in relationships can be extremely distressing, but they are issues that can be managed. There are many keys to healing relationships, but it is especially important that you trust the process and understand that progress happens in increments. It is going to require a commitment to the time and work. I witnessed how conflict within relationships can affect the entire family, especially the children. Although difficulties will occur, you are meant to enjoy the bond with your loved ones.
(954) 637-7549 View (954) 637-7549
Photo of Patrick Mulhall - Patrick Mulhall, PhD, LCSW, PA, Clinical Social Work/Therapist, PhD, LCSW
Patrick Mulhall, PhD, LCSW, PA
Clinical Social Work/Therapist, PhD, LCSW
Hollywood, FL 33021
Dr. Patrick Mulhall is a Licensed Psychotherapist and a Certified Sex Therapist who works with individuals and couples I specialize in couples/marital/relationship issues, depression, sexual/sexuality issues, anxiety issues, grief/loss, addictions. and self-esteem/personal growth issues. I provide a safe, professional, and therapeutic environment, and my clinical approach is interactive, warm, caring, empathic, and insightful. I am exceptionally open minded to treat all individuals and couples of all backgrounds and orientations.
Dr. Patrick Mulhall is a Licensed Psychotherapist and a Certified Sex Therapist who works with individuals and couples I specialize in couples/marital/relationship issues, depression, sexual/sexuality issues, anxiety issues, grief/loss, addictions. and self-esteem/personal growth issues. I provide a safe, professional, and therapeutic environment, and my clinical approach is interactive, warm, caring, empathic, and insightful. I am exceptionally open minded to treat all individuals and couples of all backgrounds and orientations.
(954) 501-0913 View (954) 501-0913
Photo of Alexander J. Metzger, Counselor, MS, LMHC
Alexander J. Metzger
Counselor, MS, LMHC
4 Endorsed
Hollywood, FL 33020
It is my belief that everyone can and should benefit from therapy; whether suffering from severe mental illness or simply looking for a road map. Truly knowing oneself is an integral part of the lifelong journey toward self actualization. Unfortunately, stigma discourages many from taking advantage of our profession.
It is my belief that everyone can and should benefit from therapy; whether suffering from severe mental illness or simply looking for a road map. Truly knowing oneself is an integral part of the lifelong journey toward self actualization. Unfortunately, stigma discourages many from taking advantage of our profession.
(954) 874-8789 View (954) 874-8789
Photo of Michelle Katz, Counselor, MS, LMHC
Michelle Katz
Counselor, MS, LMHC
3 Endorsed
Online Only
Hello, I'm Michelle, a Licensed Mental Health Counselor (LMHC) in Hollywood, Florida. I help individuals navigate anxiety, depression, grief, trauma, and relationship challenges, as well as offer support for OCD, adolescent issues, and self-esteem enhancement. Consider me a therapy mixologist, blending evidence-based modalities like psychodynamic, person-centered, CBT, DBT, and ACT to create personalized treatment plans. I value self-discovery, learning, and growth, and bring warmth, compassion, humor, and a direct, collaborative approach to our work.
Hello, I'm Michelle, a Licensed Mental Health Counselor (LMHC) in Hollywood, Florida. I help individuals navigate anxiety, depression, grief, trauma, and relationship challenges, as well as offer support for OCD, adolescent issues, and self-esteem enhancement. Consider me a therapy mixologist, blending evidence-based modalities like psychodynamic, person-centered, CBT, DBT, and ACT to create personalized treatment plans. I value self-discovery, learning, and growth, and bring warmth, compassion, humor, and a direct, collaborative approach to our work.
(954) 859-2604 View (954) 859-2604
Photo of Christine Veronica Fuchs-Gosselin, Clinical Social Work/Therapist, LCSW
Christine Veronica Fuchs-Gosselin
Clinical Social Work/Therapist, LCSW
Online Only
You may be feeling overwhelmed, disconnected, or burdened by past experiences. Whether you're struggling with anxiety, depression, trauma, codependency, or substance use, you’re likely seeking relief, healing, and someone who truly listens without judgment. You may want to feel more present, more grounded, and more connected to yourself and others. My role is to walk beside you with empathy and care, helping you find clarity, emotional balance, and a renewed sense of purpose. Together, we’ll create a path forward that supports your healing and growth in a way that honors your unique story.
You may be feeling overwhelmed, disconnected, or burdened by past experiences. Whether you're struggling with anxiety, depression, trauma, codependency, or substance use, you’re likely seeking relief, healing, and someone who truly listens without judgment. You may want to feel more present, more grounded, and more connected to yourself and others. My role is to walk beside you with empathy and care, helping you find clarity, emotional balance, and a renewed sense of purpose. Together, we’ll create a path forward that supports your healing and growth in a way that honors your unique story.
(954) 719-5022 View (954) 719-5022
Photo of Adriana Santiago, Counselor, LMHC
Adriana Santiago
Counselor, LMHC
Hollywood, FL 33020
My clients have come to me for a variety of reasons. These include seeking guidance, skill building, goal-setting, increasing self-awareness and self-compassion, treating mental health symptoms, parenting & behavioral management, craving a safe space, issues in their relationships and others. There are no concerns too small to begin your therapeutic journey!
My clients have come to me for a variety of reasons. These include seeking guidance, skill building, goal-setting, increasing self-awareness and self-compassion, treating mental health symptoms, parenting & behavioral management, craving a safe space, issues in their relationships and others. There are no concerns too small to begin your therapeutic journey!
(305) 317-2033 View (305) 317-2033
Photo of Jaclyn Einstein, Clinical Social Work/Therapist, LCSW, CAC
Jaclyn Einstein
Clinical Social Work/Therapist, LCSW, CAC
7 Endorsed
Online Only
I believe that the capacity for healing is stimulated and reinforced by interpersonal connections. My aim as a psychotherapist is to provide a supportive and safe environment where open expression and exploration of thoughts and feelings can freely take place. I am a Licensed Clinical Social Worker & Certified Addiction Counselor trained in psychodynamic psychotherapy, psychoanalytic psychotherapy, motivational interviewing, and multiple behavioral therapies. I have prior experience as a therapist at a psychoanalytic institute and as an addiction counselor at both an inpatient and outpatient substance abuse treatment facility.
I believe that the capacity for healing is stimulated and reinforced by interpersonal connections. My aim as a psychotherapist is to provide a supportive and safe environment where open expression and exploration of thoughts and feelings can freely take place. I am a Licensed Clinical Social Worker & Certified Addiction Counselor trained in psychodynamic psychotherapy, psychoanalytic psychotherapy, motivational interviewing, and multiple behavioral therapies. I have prior experience as a therapist at a psychoanalytic institute and as an addiction counselor at both an inpatient and outpatient substance abuse treatment facility.
(954) 466-7921 View (954) 466-7921
Photo of Melanie Darling, Mental Health Counselor, LMHC, LPC, NCC
Melanie Darling
Mental Health Counselor, LMHC, LPC, NCC
1 Endorsed
Online Only
“You deserve to live a life of abundance filled with happiness, peace, & joy” We are living in incredibly challenging and uncertain times, and it is okay not to feel okay. The good news is that there is hope on the other side. If you or someone you may know are struggling with anxious feelings, relationship issues, marital/family conflict, child/teen issues, and pending divorce/co-parenting issues. I am here to help you.
“You deserve to live a life of abundance filled with happiness, peace, & joy” We are living in incredibly challenging and uncertain times, and it is okay not to feel okay. The good news is that there is hope on the other side. If you or someone you may know are struggling with anxious feelings, relationship issues, marital/family conflict, child/teen issues, and pending divorce/co-parenting issues. I am here to help you.
(754) 212-8155 View (754) 212-8155
Photo of Christine Petit-Jean, Clinical Social Work/Therapist, LCSW
Christine Petit-Jean
Clinical Social Work/Therapist, LCSW
Hollywood, FL 33020
Hello! I'm a Christian Psychotherapist, a Licensed Clinical Social Worker (LCSW) based in Miami, Florida. I received my Masters from the Florida International University in 2002 and have been practicing for 6 years. I assist young adults struggling with life choices, couples with relationship issues, family unit to function correctly, single parent with parenting skills all with biblically values. Individuals that suffer from anxiety, depression, or low motivation for the things that create a rich and meaningful life.
Hello! I'm a Christian Psychotherapist, a Licensed Clinical Social Worker (LCSW) based in Miami, Florida. I received my Masters from the Florida International University in 2002 and have been practicing for 6 years. I assist young adults struggling with life choices, couples with relationship issues, family unit to function correctly, single parent with parenting skills all with biblically values. Individuals that suffer from anxiety, depression, or low motivation for the things that create a rich and meaningful life.
(754) 212-9674 View (754) 212-9674
Photo of Natalie Alazrachi, Counselor, LMHC
Natalie Alazrachi
Counselor, LMHC
1 Endorsed
Hollywood, FL 33020
I am a licensed mental health counselor with 15 years of experience working with individuals, couples and families suffering from anxiety, depression, low self-esteem and bereavement/ grief and loss. My approach is person centered, eclectic and holistic. Some of the modalities include solution focused, CBT and psychodynamic therapies. I have the ability to diversify my approach based on the personal and cultural needs of the client.
I am a licensed mental health counselor with 15 years of experience working with individuals, couples and families suffering from anxiety, depression, low self-esteem and bereavement/ grief and loss. My approach is person centered, eclectic and holistic. Some of the modalities include solution focused, CBT and psychodynamic therapies. I have the ability to diversify my approach based on the personal and cultural needs of the client.
(786) 733-8062 View (786) 733-8062
Photo of DeMarkus Grayson-Rhule, Marriage & Family Therapist, LMFT
DeMarkus Grayson-Rhule
Marriage & Family Therapist, LMFT
3 Endorsed
Online Only
Hi there! My name is, DeMarkus Grayson-Rhule and I have been practicing systemic therapy since 2019, utilizing this training in various contexts, such as crisis intervention and school-based care. My approach to therapy is a collaborative and solution-focused one, where we tackle the set goals together. I believe client's already have the tools necessary to confront their problems and that we tend to forget that. Thus it is my goal to help my clients figure out which tools to use when facing problems.
Hi there! My name is, DeMarkus Grayson-Rhule and I have been practicing systemic therapy since 2019, utilizing this training in various contexts, such as crisis intervention and school-based care. My approach to therapy is a collaborative and solution-focused one, where we tackle the set goals together. I believe client's already have the tools necessary to confront their problems and that we tend to forget that. Thus it is my goal to help my clients figure out which tools to use when facing problems.
(954) 420-1998 View (954) 420-1998
Photo of Sakinah Osborne, Licensed Mental Health Counselor, MS, LMHC, NCC, EMDR-T, CFAC
Sakinah Osborne
Licensed Mental Health Counselor, MS, LMHC, NCC, EMDR-T, CFAC
2 Endorsed
Hollywood, FL 33026
My ideal client is thoughtful, self-aware, and often high-functioning, yet feels emotionally stuck. They may understand their patterns intellectually but still struggle with anxiety, control, food or body concerns, emotional overwhelm, or feeling unsafe in their body. Many have tried therapy before and gained insight, but lasting relief hasn’t followed. They want more than coping strategies. They want real change. Their goal is to feel calmer, grounded, and aligned, to respond instead of react, and to experience a sense of safety and clarity that holds even when life feels stressful.
My ideal client is thoughtful, self-aware, and often high-functioning, yet feels emotionally stuck. They may understand their patterns intellectually but still struggle with anxiety, control, food or body concerns, emotional overwhelm, or feeling unsafe in their body. Many have tried therapy before and gained insight, but lasting relief hasn’t followed. They want more than coping strategies. They want real change. Their goal is to feel calmer, grounded, and aligned, to respond instead of react, and to experience a sense of safety and clarity that holds even when life feels stressful.
(404) 390-2515 View (404) 390-2515
Photo of Sheila Bravo, Counselor, LMHC
Sheila Bravo
Counselor, LMHC
4 Endorsed
Hollywood, FL 33026
You may look like you have it together on the outside while privately feeling anxious, emotionally overextended, or stuck in patterns that no longer work. Many of my clients are thoughtful, capable people who struggle with overthinking, self-doubt, or persistent inner pressure despite insight and effort. I offer a calm, depth-oriented space where you can be truly heard, explore what isn’t working beneath the surface, and make sense of your emotional experience. Therapy focuses on understanding underlying obstacles and creating meaningful, lasting change rather than simply managing symptoms.
You may look like you have it together on the outside while privately feeling anxious, emotionally overextended, or stuck in patterns that no longer work. Many of my clients are thoughtful, capable people who struggle with overthinking, self-doubt, or persistent inner pressure despite insight and effort. I offer a calm, depth-oriented space where you can be truly heard, explore what isn’t working beneath the surface, and make sense of your emotional experience. Therapy focuses on understanding underlying obstacles and creating meaningful, lasting change rather than simply managing symptoms.
(786) 788-8837 View (786) 788-8837

See more therapy options for Hollywood

How does your Therapist compare?

Number of Therapists in Hollywood, FL

500+

Average cost per session

$150

Therapists in Hollywood, FL who prioritize treating:

93% Anxiety
87% Depression
73% Self Esteem
65% Relationship Issues
62% Stress
61% Trauma and PTSD
60% Grief

Average years in practice

12 Years

Top 3 insurances accepted

90% Aetna
88% Cigna and Evernorth
64% Optum

How Therapists in Hollywood, FL see their clients

51% Online Only
49% In Person and Online

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Hollywood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.