Therapists in Melbourne, FL

Photo of Dr. Rochelle Iris Dorney, Counselor, PsyD, NCC, LMHC, MCAP, QS-MH
Dr. Rochelle Iris Dorney
Counselor, PsyD, NCC, LMHC, MCAP, QS-MH
Melbourne, FL 32940
You may be feeling stuck in patterns that feel hard to break, overwhelmed by anxiety or depression, or carrying the weight of past experiences related to addiction or trauma. You might be looking for support that feels grounded, practical, and nonjudgmental—someone who can help you make sense of what’s happening and move toward a more fulfilling life. I work with adults who want real tools, clarity, and steady support as they work toward healing, stability, and lasting change.
You may be feeling stuck in patterns that feel hard to break, overwhelmed by anxiety or depression, or carrying the weight of past experiences related to addiction or trauma. You might be looking for support that feels grounded, practical, and nonjudgmental—someone who can help you make sense of what’s happening and move toward a more fulfilling life. I work with adults who want real tools, clarity, and steady support as they work toward healing, stability, and lasting change.
(772) 279-3408 View (772) 279-3408
Photo of Cassie Norsworthy, Clinical Social Work/Therapist, LCSW
Cassie Norsworthy
Clinical Social Work/Therapist, LCSW
3 Endorsed
Melbourne, FL 32901
Hello! Are you wanting to feel better? Or maybe your child or teen is having some difficulties and could use someone to talk to. I am here to help! I work with individuals of all ages, backgrounds, and beliefs. My areas of expertise include grief and loss, trauma, depression, anxiety, emotional regulation, behavior management, life transitions, self-esteem, ADHD, and autism spectrum disorders. My professional experience includes 10+ years of psychotherapy and grief counseling with children, adolescents, adults, and seniors. For scheduling, please call 321-342-3259.
Hello! Are you wanting to feel better? Or maybe your child or teen is having some difficulties and could use someone to talk to. I am here to help! I work with individuals of all ages, backgrounds, and beliefs. My areas of expertise include grief and loss, trauma, depression, anxiety, emotional regulation, behavior management, life transitions, self-esteem, ADHD, and autism spectrum disorders. My professional experience includes 10+ years of psychotherapy and grief counseling with children, adolescents, adults, and seniors. For scheduling, please call 321-342-3259.
(321) 342-3259 View (321) 342-3259
Photo of Sarah H Tamburri, Pre-Licensed Professional, MSW, MS
Sarah H Tamburri
Pre-Licensed Professional, MSW, MS
1 Endorsed
Melbourne, FL 32940
Hi, I’m Sarah Tamburri, a Registered Clinical Social Work Intern. I earned my Master of Social Work from Florida State University (Go Noles) and have a passion for providing trauma-informed care. I have experience using evidence-based approaches like Cognitive Behavioral Therapy, Solution Focused Brief Therapy and Eye Movement Desensitization Reprocessing (EMDR). My style is client-centered, meaning we’ll work together to find what fits best for you. I know our brains can sometimes take us to dark places. My goal is to help shine a light, build hope, and strengthen resilience.
Hi, I’m Sarah Tamburri, a Registered Clinical Social Work Intern. I earned my Master of Social Work from Florida State University (Go Noles) and have a passion for providing trauma-informed care. I have experience using evidence-based approaches like Cognitive Behavioral Therapy, Solution Focused Brief Therapy and Eye Movement Desensitization Reprocessing (EMDR). My style is client-centered, meaning we’ll work together to find what fits best for you. I know our brains can sometimes take us to dark places. My goal is to help shine a light, build hope, and strengthen resilience.
(321) 414-9594 View (321) 414-9594
Photo of Jennifer J. Ahearn, Licensed Mental Health Counselor, MS, LMHC
Jennifer J. Ahearn
Licensed Mental Health Counselor, MS, LMHC
Melbourne, FL 32935
Are you struggling with intrusive thoughts? Are you having relationship difficulties with your spouse, family, or in business or social environments? Are you experiencing depression, anxiety, or feeling the effects of past traumas? Is your marriage feeling strained, drained, and unfulfilled, perhaps past issues that are lingering in your mind unresolved? Would you like to feel less bothered by the effects of some of these conditions or issues? Would like to feel more peace, find more enjoyment, and satisfaction in your life? How is your work and professional life or spiritual life? Would you like to feel more balanced?
Are you struggling with intrusive thoughts? Are you having relationship difficulties with your spouse, family, or in business or social environments? Are you experiencing depression, anxiety, or feeling the effects of past traumas? Is your marriage feeling strained, drained, and unfulfilled, perhaps past issues that are lingering in your mind unresolved? Would you like to feel less bothered by the effects of some of these conditions or issues? Would like to feel more peace, find more enjoyment, and satisfaction in your life? How is your work and professional life or spiritual life? Would you like to feel more balanced?
(321) 265-3936 View (321) 265-3936
Photo of Keely Gahm Ricks, Clinical Social Work/Therapist, LCSW
Keely Gahm Ricks
Clinical Social Work/Therapist, LCSW
Online Only
I enjoy working with clients who are motivated to improve their quality of life. I believe clients are the expert of their life and can benefit from a supportive professional who can guide them through asking the difficult questions and rediscovering their strengths. I’d love to talk through what feels like it’s missing and work towards wholeness.
I enjoy working with clients who are motivated to improve their quality of life. I believe clients are the expert of their life and can benefit from a supportive professional who can guide them through asking the difficult questions and rediscovering their strengths. I’d love to talk through what feels like it’s missing and work towards wholeness.
(321) 399-1220 View (321) 399-1220
Photo of Lindsay Rubel, Clinical Social Work/Therapist, LCSW
Lindsay Rubel
Clinical Social Work/Therapist, LCSW
1 Endorsed
Melbourne, FL 32901
Life can be hard. Asking for help and guidance can be even more difficult. Lindsay provides convenient night and weekend hours, along with Telehealth, to help make the therapy process easier for you. Everyone has a unique story to be told and no two stories are alike. Every person deserves a personalized approach to therapy. Lindsay believes in empowering clients to find their true potential through individualized, empathetic care. Lindsay's goal is to meet each client where they are and to help them focus on how to achieve their goals.
Life can be hard. Asking for help and guidance can be even more difficult. Lindsay provides convenient night and weekend hours, along with Telehealth, to help make the therapy process easier for you. Everyone has a unique story to be told and no two stories are alike. Every person deserves a personalized approach to therapy. Lindsay believes in empowering clients to find their true potential through individualized, empathetic care. Lindsay's goal is to meet each client where they are and to help them focus on how to achieve their goals.
(321) 273-8096 View (321) 273-8096
Photo of Martha M Phelps - Therapeutic Health Endeavors/ Martha Phelps, LCSW, Clinical Social Work/Therapist, LCSW, ACSW, BCD
Therapeutic Health Endeavors/ Martha Phelps, LCSW
Clinical Social Work/Therapist, LCSW, ACSW, BCD
Melbourne, FL 32940
Have you ever thought that life should not be this hard or that you wish you had more options to manage stress in your life? If so, you are not alone. Learning skills to navigate problems in life is not inherent; it is built on experience and coping methods. Our brains are designed for problem-solving. Therapy tools help improve quality of life. As a clinical professional, I have enjoyed many years of helping others build coping skills to improve their lives and overcome obstacles to happiness. By working with you to build skills to help yourself, my practice can help you make improvements that can be lifelong.
Have you ever thought that life should not be this hard or that you wish you had more options to manage stress in your life? If so, you are not alone. Learning skills to navigate problems in life is not inherent; it is built on experience and coping methods. Our brains are designed for problem-solving. Therapy tools help improve quality of life. As a clinical professional, I have enjoyed many years of helping others build coping skills to improve their lives and overcome obstacles to happiness. By working with you to build skills to help yourself, my practice can help you make improvements that can be lifelong.
(352) 269-0992 View (352) 269-0992
Photo of Nora Schutte, Licensed Mental Health Counselor, MS, LMHC
Nora Schutte
Licensed Mental Health Counselor, MS, LMHC
1 Endorsed
Melbourne, FL 32940
Nora is a mental health counselor dedicated to helping others. She works with preteens, adolescents, and adults. Nora has experience with depression, anxiety, P.T.S.D., grief, A.D.H.D., substance use, and many other challenges. Her approach is integrative and utilizes therapies such as Cognitive Behavioral Therapy, Solution- Focused Therapy, Person-Centered Therapy, Motivational Interviewing, and Mindfulness. This provides individualized care that is relevant and effective.
Nora is a mental health counselor dedicated to helping others. She works with preteens, adolescents, and adults. Nora has experience with depression, anxiety, P.T.S.D., grief, A.D.H.D., substance use, and many other challenges. Her approach is integrative and utilizes therapies such as Cognitive Behavioral Therapy, Solution- Focused Therapy, Person-Centered Therapy, Motivational Interviewing, and Mindfulness. This provides individualized care that is relevant and effective.
(321) 610-4602 View (321) 610-4602
Photo of Nella Ciciulla-Albrecht, Counselor, MS, LMHC, CCCE, CFMHE, QS
Nella Ciciulla-Albrecht
Counselor, MS, LMHC, CCCE, CFMHE, QS
4 Endorsed
Melbourne, FL 32940
When your situation is complex, you need more than one person in your corner. Bella Psychological & Wellness Services is a multidisciplinary group practice in Melbourne, FL serving Brevard County and all of Florida via telehealth. We bring together licensed therapists, psychological evaluators, and forensic specialists under one roof — so your care is coordinated, not fragmented. Whether you’re a parent worried about your child’s development, navigating a high-conflict divorce, struggling with trauma, or seeking clarity through a formal evaluation — we offer structured, evidence-based answers rather than guesswork.
When your situation is complex, you need more than one person in your corner. Bella Psychological & Wellness Services is a multidisciplinary group practice in Melbourne, FL serving Brevard County and all of Florida via telehealth. We bring together licensed therapists, psychological evaluators, and forensic specialists under one roof — so your care is coordinated, not fragmented. Whether you’re a parent worried about your child’s development, navigating a high-conflict divorce, struggling with trauma, or seeking clarity through a formal evaluation — we offer structured, evidence-based answers rather than guesswork.
(321) 351-4037 View (321) 351-4037
Photo of Julie Jordan, Counselor, LPC, LMHC, QS, EMDR, Cert
Julie Jordan
Counselor, LPC, LMHC, QS, EMDR, Cert
Melbourne, FL 32935
Emotional pain, no one can see it on the outside, but it creates havoc on the inside. It can be the worst type of pain imagined, and the stress of it can create sickness, loss of work, and distance in relationships. I have the tools and knowledge to help you get relief from feeling stuck, and live a happier, more joyful life.
Emotional pain, no one can see it on the outside, but it creates havoc on the inside. It can be the worst type of pain imagined, and the stress of it can create sickness, loss of work, and distance in relationships. I have the tools and knowledge to help you get relief from feeling stuck, and live a happier, more joyful life.
(321) 806-2388 View (321) 806-2388
Photo of Alan P. Smith, Clinical Social Work/Therapist, MSW, LCSW
Alan P. Smith
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Online Only
I have worked over 35 years as a Licensed Clinical Social Worker with clients of all ages. Working extensively with individuals, couples, and their families addressing a variety of issues including but not limited to: ADHD, anxiety, depression, relationship issues, divorce and serious mental health diagnoses. My commitment as a therapist has always been to achieve results in a safe environment for all my clients. My passion has been helping people becoming clear in what they want in life and realizing their potential.
I have worked over 35 years as a Licensed Clinical Social Worker with clients of all ages. Working extensively with individuals, couples, and their families addressing a variety of issues including but not limited to: ADHD, anxiety, depression, relationship issues, divorce and serious mental health diagnoses. My commitment as a therapist has always been to achieve results in a safe environment for all my clients. My passion has been helping people becoming clear in what they want in life and realizing their potential.
(321) 732-7366 View (321) 732-7366
Photo of Sara Fenoy - ADHD and OCD Sara Fenoy, Mental Health Counselor, LMHC, MS, MA
ADHD and OCD Sara Fenoy
Mental Health Counselor, LMHC, MS, MA
10 Endorsed
Online Only
Waitlist for new clients
Many of my clients feel stuck in their own minds—overwhelmed by intrusive thoughts, constant distractions, or relentless worry. Some are managing OCD, ADHD, or anxiety, while others are new parents navigating disturbing thoughts, identity shifts, or the pressure to “get it right.” Sleep feels impossible, guilt creeps in, and they wonder if they’ll ever feel like themselves again. They’re exhausted from overthinking, doubting themselves, and trying to push these thoughts and feelings away. They want relief—a way to quiet their mind, be present, and feel more like themselves without anxiety or self-doubt running the show.
Many of my clients feel stuck in their own minds—overwhelmed by intrusive thoughts, constant distractions, or relentless worry. Some are managing OCD, ADHD, or anxiety, while others are new parents navigating disturbing thoughts, identity shifts, or the pressure to “get it right.” Sleep feels impossible, guilt creeps in, and they wonder if they’ll ever feel like themselves again. They’re exhausted from overthinking, doubting themselves, and trying to push these thoughts and feelings away. They want relief—a way to quiet their mind, be present, and feel more like themselves without anxiety or self-doubt running the show.
(321) 384-1675 View (321) 384-1675
Photo of Brianna Doran, Counselor, LMHC
Brianna Doran
Counselor, LMHC
2 Endorsed
Online Only
Hi! My name is Brianna Doran, and I am a Licensed Mental Health Counselor in the state of Florida! I take a very person-centered, collaborative approach to mental health and focus a lot on the treatment of anxiety, depression, and trauma. Taking a collaborative approach to therapy means that I view us as equals and place a strong emphasis on the therapeutic relationship and your understanding of your own brain and body! My ultimate goal with therapy is to respect the fact that it will be what you need it to be, and I want to help you get to where you'd like to see yourself!
Hi! My name is Brianna Doran, and I am a Licensed Mental Health Counselor in the state of Florida! I take a very person-centered, collaborative approach to mental health and focus a lot on the treatment of anxiety, depression, and trauma. Taking a collaborative approach to therapy means that I view us as equals and place a strong emphasis on the therapeutic relationship and your understanding of your own brain and body! My ultimate goal with therapy is to respect the fact that it will be what you need it to be, and I want to help you get to where you'd like to see yourself!
(954) 866-4558 View (954) 866-4558
Photo of Julia St. Clair, Counselor, MS, LMHC
Julia St. Clair
Counselor, MS, LMHC
2 Endorsed
Melbourne, FL 32940
Are you feeling on edge, overwhelmed, or unable to move past painful experiences? Has your birth experience or postpartum period left you feeling anxious, unsettled, or unlike yourself in ways you did not expect? If you have been trying to cope but still feel this way, EMDR therapy can help you finally process what has been weighing on you so you can feel more clarity, calm, and relief in your daily life.
Are you feeling on edge, overwhelmed, or unable to move past painful experiences? Has your birth experience or postpartum period left you feeling anxious, unsettled, or unlike yourself in ways you did not expect? If you have been trying to cope but still feel this way, EMDR therapy can help you finally process what has been weighing on you so you can feel more clarity, calm, and relief in your daily life.
(321) 483-8863 View (321) 483-8863
Photo of Candace Burns, Pre-Licensed Professional, MA
Candace Burns
Pre-Licensed Professional, MA
1 Endorsed
Melbourne, FL 32901
You give everything to others, but inside, you feel anxious, overwhelmed, and drained. You overthink, avoid conflict, and push yourself to be "better," yet it never feels like enough. Maybe you grew up in a home where love felt conditional, or you’ve spent years ignoring your needs to keep the peace. Now, you're exhausted, stuck in self-doubt, and wondering if you'll ever feel at ease in your own life. You don’t have to stay stuck. I help adults break free from the weight of anxiety and depression, heal deep-seated patterns, and build confidence from within.
You give everything to others, but inside, you feel anxious, overwhelmed, and drained. You overthink, avoid conflict, and push yourself to be "better," yet it never feels like enough. Maybe you grew up in a home where love felt conditional, or you’ve spent years ignoring your needs to keep the peace. Now, you're exhausted, stuck in self-doubt, and wondering if you'll ever feel at ease in your own life. You don’t have to stay stuck. I help adults break free from the weight of anxiety and depression, heal deep-seated patterns, and build confidence from within.
(321) 257-9327 View (321) 257-9327
Photo of Nancy Klein, Clinical Social Work/Therapist, MSSW, LCSW
Nancy Klein
Clinical Social Work/Therapist, MSSW, LCSW
6 Endorsed
Melbourne, FL 32935
Waitlist for new clients
You're here because you may have been struggling for some time. Whether it's been for a couple of months, a couple of years, or maybe even decades- you have been feeling stuck and like things could definitely be better. You might be wondering if something from your past is contributing to the "stuckness" you feel now. You have likely lived through and overcome many difficult things in your past- and you don't want your past to keep negatively impacting your present.
You're here because you may have been struggling for some time. Whether it's been for a couple of months, a couple of years, or maybe even decades- you have been feeling stuck and like things could definitely be better. You might be wondering if something from your past is contributing to the "stuckness" you feel now. You have likely lived through and overcome many difficult things in your past- and you don't want your past to keep negatively impacting your present.
(321) 384-3988 View (321) 384-3988
Photo of Wende J. Anderson, Psychologist, PsyD, ABPP
Wende J. Anderson
Psychologist, PsyD, ABPP
Melbourne, FL 32903
Veterans often face complex and overwhelming challenges from their military service. Combat exposure, Military Sexual Trauma (MST), and other traumatic events can leave them feeling lost when navigating disability claims and accessing care. Having completed thousands of evaluations of former servicemembers who served in Iraq, Afghanistan, Africa, and other locations, I use trauma-informed approaches to help make the evaluation process as supportive, respectful, and manageable as possible, providing comprehensive disability evaluations along with treatment designed to assist those who served and their families.
Veterans often face complex and overwhelming challenges from their military service. Combat exposure, Military Sexual Trauma (MST), and other traumatic events can leave them feeling lost when navigating disability claims and accessing care. Having completed thousands of evaluations of former servicemembers who served in Iraq, Afghanistan, Africa, and other locations, I use trauma-informed approaches to help make the evaluation process as supportive, respectful, and manageable as possible, providing comprehensive disability evaluations along with treatment designed to assist those who served and their families.
(321) 599-6588 View (321) 599-6588
Photo of Haruna Nail, Counselor, MA, LMHC
Haruna Nail
Counselor, MA, LMHC
3 Endorsed
Melbourne, FL 32935
Not accepting new clients
My work is trauma-focused and integrative, blending evidence-based practices with a compassionate, holistic lens. I support adolescents and adults navigating trauma, neurodiversity, grief, anxiety, depression, relationship challenges, and major life transitions. I also work affirmatively with LGBTQ+ clients and those who wish to include spirituality as part of their healing process. My goal is to create a space where you feel safe, seen, and valued for who you are. Together, we’ll explore what’s been holding you back and move toward greater balance, clarity, and self-connection.
My work is trauma-focused and integrative, blending evidence-based practices with a compassionate, holistic lens. I support adolescents and adults navigating trauma, neurodiversity, grief, anxiety, depression, relationship challenges, and major life transitions. I also work affirmatively with LGBTQ+ clients and those who wish to include spirituality as part of their healing process. My goal is to create a space where you feel safe, seen, and valued for who you are. Together, we’ll explore what’s been holding you back and move toward greater balance, clarity, and self-connection.
(321) 341-6312 View (321) 341-6312
Photo of Richard T Elmore Jr, Psychologist, PhD
Richard T Elmore Jr
Psychologist, PhD
Melbourne, FL 32901
The primary specialty of Dr. Rich Elmore and his female co-therapists is providing a variety of psychological services for Couples to include Pre-Marital Compatibility Assessment, Marital Therapy, Sex Therapy, Divorce Counseling and Divorce Mediation. Rich is certified in Family Mediation by the Supreme Court of Florida. In addition, he is certified in Clinical Hypnosis, Sex Therapy and Clinical Supervision. Rich is past President of the Brevard/Indian River Chapter of the Florida Psychological Association and Recipient of the Outstanding Psychologist of the Year Award for his extensive work with Combat Veterans and their Families.
The primary specialty of Dr. Rich Elmore and his female co-therapists is providing a variety of psychological services for Couples to include Pre-Marital Compatibility Assessment, Marital Therapy, Sex Therapy, Divorce Counseling and Divorce Mediation. Rich is certified in Family Mediation by the Supreme Court of Florida. In addition, he is certified in Clinical Hypnosis, Sex Therapy and Clinical Supervision. Rich is past President of the Brevard/Indian River Chapter of the Florida Psychological Association and Recipient of the Outstanding Psychologist of the Year Award for his extensive work with Combat Veterans and their Families.
(321) 684-6284 View (321) 684-6284
Photo of Cirsten Brinson, Clinical Social Work/Therapist, LCSW
Cirsten Brinson
Clinical Social Work/Therapist, LCSW
Online Only
I’m a therapist who believes that meaningful change begins with feeling seen, understood, and supported. My approach is client-centered and flexible, drawing from a variety of therapeutic modalities to meet you where you are and support you in a way that feels both safe and empowering. I work with individuals who may be feeling overwhelmed, stuck, or navigating anxiety, life transitions, or emotional challenges. Together, we create space to process difficult emotions, identify patterns that may be holding you back, and build practical tools to help you move forward with clarity and confidence.
I’m a therapist who believes that meaningful change begins with feeling seen, understood, and supported. My approach is client-centered and flexible, drawing from a variety of therapeutic modalities to meet you where you are and support you in a way that feels both safe and empowering. I work with individuals who may be feeling overwhelmed, stuck, or navigating anxiety, life transitions, or emotional challenges. Together, we create space to process difficult emotions, identify patterns that may be holding you back, and build practical tools to help you move forward with clarity and confidence.
(321) 384-9042 View (321) 384-9042

See more therapy options for Melbourne

How does your Therapist compare?

Number of Therapists in Melbourne, FL

300+

Average cost per session

$130

Therapists in Melbourne, FL who prioritize treating:

94% Anxiety
94% Social Anxiety
94% Health Anxiety
94% Driving Anxiety
86% Depression
77% Self Esteem
71% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

84% Aetna
81% Cigna and Evernorth
63% UnitedHealthcare UHC | UBH

How Therapists in Melbourne, FL see their clients

66% In Person and Online
34% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Melbourne?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.