Therapists in Gainesville, FL
My name is Juan Cobo, and I am a Licensed Mental Health Counselor (LMHC). I am dedicated to providing compassionate support to individuals navigating life's challenges, with a focus on fostering emotional well-being and personal growth. My practice is centered on creating a safe and collaborative space where clients can explore their feelings and work toward meaningful change.
My name is Juan Cobo, and I am a Licensed Mental Health Counselor (LMHC). I am dedicated to providing compassionate support to individuals navigating life's challenges, with a focus on fostering emotional well-being and personal growth. My practice is centered on creating a safe and collaborative space where clients can explore their feelings and work toward meaningful change.
I am a Licensed Mental Health Counselor with 9 years of experience. I support individuals experiencing concerns including depression, anxiety, trauma, relationships, and anger, as well as mental illnesses like bipolar disorder and borderline personality disorder. I began my career as a therapist in a psychiatric hospital and have also worked in emergency mental health, community services, and the prison system. With extensive experience across various diagnoses and settings, I specialize in helping clients achieve success and happiness while managing stress and mental health challenges.
I am a Licensed Mental Health Counselor with 9 years of experience. I support individuals experiencing concerns including depression, anxiety, trauma, relationships, and anger, as well as mental illnesses like bipolar disorder and borderline personality disorder. I began my career as a therapist in a psychiatric hospital and have also worked in emergency mental health, community services, and the prison system. With extensive experience across various diagnoses and settings, I specialize in helping clients achieve success and happiness while managing stress and mental health challenges.
Call or text (352)-329-2040 : Welcome, my name is Kelly Gregory and I am a Licensed Mental Health Counselor. I received my master's and specialist's degrees from the University of Florida. I am trained in trauma-based approaches to care, DBT, and EMDR (level 2). I operate from a wellness model - to me that means I see symptoms and behaviors as normal responses to abnormal circumstances. Life happens and we survive the best we can with what we have. Sometimes we find ways of surviving that were necessary in the past, but no longer serve us in the present.
Call or text (352)-329-2040 : Welcome, my name is Kelly Gregory and I am a Licensed Mental Health Counselor. I received my master's and specialist's degrees from the University of Florida. I am trained in trauma-based approaches to care, DBT, and EMDR (level 2). I operate from a wellness model - to me that means I see symptoms and behaviors as normal responses to abnormal circumstances. Life happens and we survive the best we can with what we have. Sometimes we find ways of surviving that were necessary in the past, but no longer serve us in the present.
Habla Español! I am now accepting new clients as of 2/24/2026. I am a bilingual Licensed Clinical Social Worker with over 20 years of experience providing compassionate, culturally responsive therapy to individuals and their caregivers. I specialize in addiction, anxiety, depression, chronic pain, grief, geriatric care, caregivers, life transitions, and women’s issues. Using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Gestalt Therapy, I help clients navigate challenges, build resilience, and heal. My goal is to create a supportive space where clients can grow, regain balance, and move forward with confidence.
Habla Español! I am now accepting new clients as of 2/24/2026. I am a bilingual Licensed Clinical Social Worker with over 20 years of experience providing compassionate, culturally responsive therapy to individuals and their caregivers. I specialize in addiction, anxiety, depression, chronic pain, grief, geriatric care, caregivers, life transitions, and women’s issues. Using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Gestalt Therapy, I help clients navigate challenges, build resilience, and heal. My goal is to create a supportive space where clients can grow, regain balance, and move forward with confidence.
Seeking Balance Counseling & Wellness LLC
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Gainesville, FL 32601
Not accepting new clients
Do your thoughts spiral or loop, leaving you overwhelmed but without clarity? Are you struggling to feel confident in who you are as your authentic self?
Since 2008, I’ve supported people in finding meaningful ways to navigate anxiety, depression, ADHD, OCD, Autism, sensory and social differences, relationship challenges, addictions, and major life transitions.
My approach is liberation-oriented and neurodiversity-affirming; grounded in both lived experience (I’m neurodivergent asf) and by using current research. Together, we’ll explore strategies that are authentic, meaningful, and work with, not against, how your mind works.
Do your thoughts spiral or loop, leaving you overwhelmed but without clarity? Are you struggling to feel confident in who you are as your authentic self?
Since 2008, I’ve supported people in finding meaningful ways to navigate anxiety, depression, ADHD, OCD, Autism, sensory and social differences, relationship challenges, addictions, and major life transitions.
My approach is liberation-oriented and neurodiversity-affirming; grounded in both lived experience (I’m neurodivergent asf) and by using current research. Together, we’ll explore strategies that are authentic, meaningful, and work with, not against, how your mind works.
Call or text: 352.329.2040 : Welcome to Arena Counseling and Wellness. We are a small private practice located in the heart of downtown Gainesville. We believe in bringing hope, healing, and connection to our community. We provide a wellness based approach to treatment which views symptoms and behaviors as normal responses to abnormal circumstances. We view current ways of functioning as a response to past experiences which may have been useful in the past, but are no longer serving you. Through self-compassion, awareness, and understanding, healing and change are able to happen.
Call or text: 352.329.2040 : Welcome to Arena Counseling and Wellness. We are a small private practice located in the heart of downtown Gainesville. We believe in bringing hope, healing, and connection to our community. We provide a wellness based approach to treatment which views symptoms and behaviors as normal responses to abnormal circumstances. We view current ways of functioning as a response to past experiences which may have been useful in the past, but are no longer serving you. Through self-compassion, awareness, and understanding, healing and change are able to happen.
Are you feeling so overwhelmed or stuck and you're not sure how to get out of the hole you're in? Or you're feeling intense sadness or anxiety that is uncomfortable and exhausting? Maybe this is stemming from trauma and/or loss and you can no longer ignore it. Working through our issues in therapy is not easy but completely worth it to feel better and improve the quality of our lives. The time is now, you can do it, and you don't have to do it alone.
Are you feeling so overwhelmed or stuck and you're not sure how to get out of the hole you're in? Or you're feeling intense sadness or anxiety that is uncomfortable and exhausting? Maybe this is stemming from trauma and/or loss and you can no longer ignore it. Working through our issues in therapy is not easy but completely worth it to feel better and improve the quality of our lives. The time is now, you can do it, and you don't have to do it alone.
You don’t have to “hold it all together” alone. If you’re feeling anxious, stuck in transition, grieving something you can’t name, or simply longing for clarity and peace—you’re in the right place. I help adults navigate the quiet storms beneath the surface with compassion, presence, and a holistic lens. Life has a way of calling us inward—especially in times of loss, change, or emotional overwhelm. Whether you’re moving through anxiety, burnout, past trauma, spiritual confusion, or simply a deep sense that something’s not right, therapy can help illuminate the way back to your center.
You don’t have to “hold it all together” alone. If you’re feeling anxious, stuck in transition, grieving something you can’t name, or simply longing for clarity and peace—you’re in the right place. I help adults navigate the quiet storms beneath the surface with compassion, presence, and a holistic lens. Life has a way of calling us inward—especially in times of loss, change, or emotional overwhelm. Whether you’re moving through anxiety, burnout, past trauma, spiritual confusion, or simply a deep sense that something’s not right, therapy can help illuminate the way back to your center.
Have you said "One of these days, I'll work on that?" Well, now is the ideal time to do so. Change may not be easy, but once you take that first step, the rest come much easier. The therapy I provide assists in making those initial, crucial steps towards lasting change and experiencing fulfillment in life. I can help you explore and eliminate obstacles that have held you back, and provide you with skills and strategies to move forward, feel empowered, and live life to its fullest. Call me now to start on your journey!!
Have you said "One of these days, I'll work on that?" Well, now is the ideal time to do so. Change may not be easy, but once you take that first step, the rest come much easier. The therapy I provide assists in making those initial, crucial steps towards lasting change and experiencing fulfillment in life. I can help you explore and eliminate obstacles that have held you back, and provide you with skills and strategies to move forward, feel empowered, and live life to its fullest. Call me now to start on your journey!!
Hi, I'm Audrey! I am an Art Therapist and Licensed Mental Health Counselor. I have worked with children, young adults, adults, and parents to build emotional awareness and awareness of individualized needs.
Hi, I'm Audrey! I am an Art Therapist and Licensed Mental Health Counselor. I have worked with children, young adults, adults, and parents to build emotional awareness and awareness of individualized needs.
Warm, unconditionally accepting, positively energetic, and professional—these are the qualities a counselor who once saved my life possessed, and they are the qualities I bring with conviction to my practice. Life is a journey, and I want to help you continue building a happy and peaceful path. From the moment we begin our first session, my goal is to create a warm and nurturing atmosphere that fosters growth. I employ an integrated approach to therapy, utilizing CBT, acceptance and commitment therapy, solution-focused brief therapy, motivational interviewing, and person-centered therapy.
Warm, unconditionally accepting, positively energetic, and professional—these are the qualities a counselor who once saved my life possessed, and they are the qualities I bring with conviction to my practice. Life is a journey, and I want to help you continue building a happy and peaceful path. From the moment we begin our first session, my goal is to create a warm and nurturing atmosphere that fosters growth. I employ an integrated approach to therapy, utilizing CBT, acceptance and commitment therapy, solution-focused brief therapy, motivational interviewing, and person-centered therapy.
Are you stressed and overwhelmed? Are you wanting to take the first step in getting your life back, but don’t know how? I am here to help you if you are ready to begin your healing journey. My name is Shaunique, and I am a Licensed Mental Health Counselor in the state of Florida.
Are you stressed and overwhelmed? Are you wanting to take the first step in getting your life back, but don’t know how? I am here to help you if you are ready to begin your healing journey. My name is Shaunique, and I am a Licensed Mental Health Counselor in the state of Florida.
I am committed to creating a safe, supportive space where you can explore your thoughts and emotions without judgment. Whether you’re seeking clarity, healing, or simply a place to feel heard, I am here to walk alongside you.
I work best with individuals who are open to growth and ready to take meaningful steps toward change—even if they’re unsure where to begin. Our work will be collaborative, intentional, and centered around your goals and priorities.
I am committed to creating a safe, supportive space where you can explore your thoughts and emotions without judgment. Whether you’re seeking clarity, healing, or simply a place to feel heard, I am here to walk alongside you.
I work best with individuals who are open to growth and ready to take meaningful steps toward change—even if they’re unsure where to begin. Our work will be collaborative, intentional, and centered around your goals and priorities.
All CDS Family and Behavioral Health services are FREE of cost to families and youth. CDS provides free non-residential prevention counseling services and short-term residential stays for youth ages 6-17 (Non-residential) and 10-17 (residential) and their families. One of the main goals of our programs is prevention. To this, we try to address the problematic behaviors before they are beyond the control of the youth or the parent. Non Residential provides 12 weeks of free counseling and/or Case management for ungovernable or at risk youth while also working with the family system.
All CDS Family and Behavioral Health services are FREE of cost to families and youth. CDS provides free non-residential prevention counseling services and short-term residential stays for youth ages 6-17 (Non-residential) and 10-17 (residential) and their families. One of the main goals of our programs is prevention. To this, we try to address the problematic behaviors before they are beyond the control of the youth or the parent. Non Residential provides 12 weeks of free counseling and/or Case management for ungovernable or at risk youth while also working with the family system.
Immediate openings. Evenings available. Emotional pain has a way of making life feel narrow and less enjoyable. I help clients to focus on what gives them joy, excitement, and meaning in life, and to identify valued goals. As clients get closer their goals, unforeseen obstacles can crop up, and these roadblocks may cause stress or hardship. I offer a variety of coping skills to help people overcome such obstacles. These skills include stress management, mindfulness, assertiveness, confronting fears, and many, many more!
Immediate openings. Evenings available. Emotional pain has a way of making life feel narrow and less enjoyable. I help clients to focus on what gives them joy, excitement, and meaning in life, and to identify valued goals. As clients get closer their goals, unforeseen obstacles can crop up, and these roadblocks may cause stress or hardship. I offer a variety of coping skills to help people overcome such obstacles. These skills include stress management, mindfulness, assertiveness, confronting fears, and many, many more!
As a school counselor for 30 years, a licensed mental health counselor for 7 and a mom of two young adults, I understand the challenges of childhood, adolescence and young adulthood. We all experience changes in our lives and mental health challenges that impact our ability to maintain healthy relationships and find success at school or work. My goal is to help you and/or your child navigate these challenges and find a healthy and happy path forward. Through intentional care and both child and adult focused therapeutic strategies, together we can identify the next best step.
As a school counselor for 30 years, a licensed mental health counselor for 7 and a mom of two young adults, I understand the challenges of childhood, adolescence and young adulthood. We all experience changes in our lives and mental health challenges that impact our ability to maintain healthy relationships and find success at school or work. My goal is to help you and/or your child navigate these challenges and find a healthy and happy path forward. Through intentional care and both child and adult focused therapeutic strategies, together we can identify the next best step.
Perhaps you’ve felt like something’s been holding you back from living your best life. Or maybe you keep finding yourself in the same place despite your best efforts to make changes or sustain changes you’ve previously made. We all carry the baggage of our past, all of our hurts, pain, self-doubt, and fear, and survived it the best way we knew how. And although we’ve survived 100% of those worst days, surviving is no longer cutting it.
Perhaps you’ve felt like something’s been holding you back from living your best life. Or maybe you keep finding yourself in the same place despite your best efforts to make changes or sustain changes you’ve previously made. We all carry the baggage of our past, all of our hurts, pain, self-doubt, and fear, and survived it the best way we knew how. And although we’ve survived 100% of those worst days, surviving is no longer cutting it.
I'm looking for clients who are considering big changes or recovering from deep losses. I am looking for clients who feel stuck, out of place, and confused. I want clients who want a better life for themselves and are willing to do act differently and see the world differently to get it.
I'm looking for clients who are considering big changes or recovering from deep losses. I am looking for clients who feel stuck, out of place, and confused. I want clients who want a better life for themselves and are willing to do act differently and see the world differently to get it.
You feel disconnected from yourself and from you body. Maybe your emotions feel all over the place or you feel numb. You know you have some underlying issues you need to work through, but you just don't know how or where to start. Maybe you have some family dysfunction, childhood trauma, or traumas that you'd like to heal from. What you do know is that you'd like to feel more present, manage your emotions, heal from old wounds, and move into a more authentic version of yourself! You'd like to feel more connected with yourself and the people around you, feel safer in the world, and achieve your goals.
You feel disconnected from yourself and from you body. Maybe your emotions feel all over the place or you feel numb. You know you have some underlying issues you need to work through, but you just don't know how or where to start. Maybe you have some family dysfunction, childhood trauma, or traumas that you'd like to heal from. What you do know is that you'd like to feel more present, manage your emotions, heal from old wounds, and move into a more authentic version of yourself! You'd like to feel more connected with yourself and the people around you, feel safer in the world, and achieve your goals.
I’m Dr. Amanda Ashley Taylor, a Caribbean-American Licensed Mental Health Counselor and holistic psychotherapist. I guide adults and adolescents through anxiety, depression, burnout, and life transitions, helping you reconnect with yourself and create balance, clarity, and resilience. My approach blends narrative therapy with mindfulness and somatic awareness so you feel truly seen, supported, and understood.
I’m Dr. Amanda Ashley Taylor, a Caribbean-American Licensed Mental Health Counselor and holistic psychotherapist. I guide adults and adolescents through anxiety, depression, burnout, and life transitions, helping you reconnect with yourself and create balance, clarity, and resilience. My approach blends narrative therapy with mindfulness and somatic awareness so you feel truly seen, supported, and understood.
See more therapy options for Gainesville
Nearby Searches for Gainesville
- Alachua
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- Keystone Heights
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- Williston
How does your Therapist compare?
Number of Therapists in Gainesville, FL
500+
Average cost per session
$150
Therapists in Gainesville, FL who prioritize treating:
| 90% | Anxiety |
| 83% | Depression |
| 73% | Self Esteem |
| 72% | Relationship Issues |
| 70% | Stress |
| 68% | Trauma and PTSD |
| 56% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 90% | Aetna |
| 77% | Cigna and Evernorth |
| 66% | UnitedHealthcare UHC | UBH |
How Therapists in Gainesville, FL see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Gainesville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


