Therapists in Gainesville, FL
Life isn’t easy. Sometimes you find yourself feeling “stuck”, and all your coping skills just aren’t working anymore. I understand that place.
I work with those that have learned to adapt, mask, or manage themselves to meet expectations, often apologizing when they don’t need to and putting others first. They long for peace, clarity, and permission to be themselves without feeling “too much” or “not enough.”
Life isn’t easy. Sometimes you find yourself feeling “stuck”, and all your coping skills just aren’t working anymore. I understand that place.
I work with those that have learned to adapt, mask, or manage themselves to meet expectations, often apologizing when they don’t need to and putting others first. They long for peace, clarity, and permission to be themselves without feeling “too much” or “not enough.”
I am passionate about working with a variety of clients, including couples and families, using an integrative approach to co-facilitate change, trust, and safety in session. I specialize in working with individuals exploring possible neurodivergence, anxiety, depression, anger management, life transitions, perinatal challenges, substance abuse, physical and intellectual disabilities. When working with couples and families, I aim to assist them in deepening their connection and identify shared meaning through their experiences relating to issues of intimacy, sex, and communicating expectations and needs.
I am passionate about working with a variety of clients, including couples and families, using an integrative approach to co-facilitate change, trust, and safety in session. I specialize in working with individuals exploring possible neurodivergence, anxiety, depression, anger management, life transitions, perinatal challenges, substance abuse, physical and intellectual disabilities. When working with couples and families, I aim to assist them in deepening their connection and identify shared meaning through their experiences relating to issues of intimacy, sex, and communicating expectations and needs.
At Florida Acupuncture and Counseling, we support individuals seeking growth, healing, and meaningful change. Many clients come to us while navigating anxiety, depression, trauma, chronic stress, pain, or major life transitions and want a safe, supportive space to process emotions. Our integrative team offers therapy, acupuncture, massage therapy, and wellness classes to support both mental and physical well-being. We help clients build effective coping skills, restore nervous system balance, strengthen relationships, and reconnect with confidence as they move toward a healthier, more fulfilling life.
At Florida Acupuncture and Counseling, we support individuals seeking growth, healing, and meaningful change. Many clients come to us while navigating anxiety, depression, trauma, chronic stress, pain, or major life transitions and want a safe, supportive space to process emotions. Our integrative team offers therapy, acupuncture, massage therapy, and wellness classes to support both mental and physical well-being. We help clients build effective coping skills, restore nervous system balance, strengthen relationships, and reconnect with confidence as they move toward a healthier, more fulfilling life.
You may feel stuck in patterns you understand logically but cannot shift. Trauma, especially sexual violence and attachment injury, can leave parts of you holding fear, shame, hypervigilance, or disconnection long after the danger has passed. You may notice dissociation, emotional overwhelm, or difficulty trusting yourself or others. This work creates space to understand your internal system, build Self leadership, and help your nervous system learn safety so you can live with greater clarity, stability and connection. You do not need to force change. Healing happens by building relationship with every part of you safely within you.
You may feel stuck in patterns you understand logically but cannot shift. Trauma, especially sexual violence and attachment injury, can leave parts of you holding fear, shame, hypervigilance, or disconnection long after the danger has passed. You may notice dissociation, emotional overwhelm, or difficulty trusting yourself or others. This work creates space to understand your internal system, build Self leadership, and help your nervous system learn safety so you can live with greater clarity, stability and connection. You do not need to force change. Healing happens by building relationship with every part of you safely within you.
Hello there! I'm a passionate mental health counselor dedicated to helping individuals navigate the intricate landscape of their emotions and experiences. With 17 years of experience in the field, I specialize in treating anxiety, depression, ADHD, and fostering self-development. My journey in mental health care has equipped me with the skills and insights to assist you in overcoming the challenges that anxiety, depression, and ADHD can pose. I am committed to creating a safe, non-judgmental space where we can collaboratively explore strategies to manage symptoms, develop coping mechanisms, and pave the way for positive change.
Hello there! I'm a passionate mental health counselor dedicated to helping individuals navigate the intricate landscape of their emotions and experiences. With 17 years of experience in the field, I specialize in treating anxiety, depression, ADHD, and fostering self-development. My journey in mental health care has equipped me with the skills and insights to assist you in overcoming the challenges that anxiety, depression, and ADHD can pose. I am committed to creating a safe, non-judgmental space where we can collaboratively explore strategies to manage symptoms, develop coping mechanisms, and pave the way for positive change.
In therapy I aim to engage clients in their process of personal growth and meet them where they are in their change process. Various interventions are used to meet the diversity of clientele that I work with. My personal approach to therapy is supportive of self-care and the influences of family and environmental contexts.
In therapy I aim to engage clients in their process of personal growth and meet them where they are in their change process. Various interventions are used to meet the diversity of clientele that I work with. My personal approach to therapy is supportive of self-care and the influences of family and environmental contexts.
I work best with people who are balancing a lot and are ready for a space that is actually focused on them. Many of my clients are college students, young professionals, and families who are managing pressure from multiple directions and starting to feel overwhelmed, stuck, or stretched thin.
Whether that is stress, anxiety, relationship strain, or just feeling like they have lost a sense of themselves in everything they are carrying. I help by creating a space where we can slow things down, make sense of what is going on, and focus on what will actually help things feel different.
I work best with people who are balancing a lot and are ready for a space that is actually focused on them. Many of my clients are college students, young professionals, and families who are managing pressure from multiple directions and starting to feel overwhelmed, stuck, or stretched thin.
Whether that is stress, anxiety, relationship strain, or just feeling like they have lost a sense of themselves in everything they are carrying. I help by creating a space where we can slow things down, make sense of what is going on, and focus on what will actually help things feel different.
I specialize in supporting professional and retired adults navigate challenges that test the most resilient among us. Healing from trauma, returning to life after major illness, recovering from crisis and loss, and improving relationships are common therapy goals. Although I always hope my clients will experience benefits quickly, I also appreciate that many opt for long-term therapy with me, as this creates deep and enduring connections to weather life as it continues to unfold. If you're thinking about reaching out, I'd welcome an opportunity to meet you and learn how I can be of value to you.
I specialize in supporting professional and retired adults navigate challenges that test the most resilient among us. Healing from trauma, returning to life after major illness, recovering from crisis and loss, and improving relationships are common therapy goals. Although I always hope my clients will experience benefits quickly, I also appreciate that many opt for long-term therapy with me, as this creates deep and enduring connections to weather life as it continues to unfold. If you're thinking about reaching out, I'd welcome an opportunity to meet you and learn how I can be of value to you.
Hello and welcome! I work with individuals and couples navigating trauma, anxiety, and relationship distress. If you struggle with people pleasing, boundaries, communication, or knowing how to work with your emotions, we could be a good fit. I work well with people ready to get "unstuck" from old patterns that are no longer working. I also enjoy the work of helping people heal from the pain and alienation of trauma. My first task is to meet you exactly where you are, and from there, we work together to get you to where you want to be. Whether you've been in therapy for years or are just getting started, I'm glad you're here.
Hello and welcome! I work with individuals and couples navigating trauma, anxiety, and relationship distress. If you struggle with people pleasing, boundaries, communication, or knowing how to work with your emotions, we could be a good fit. I work well with people ready to get "unstuck" from old patterns that are no longer working. I also enjoy the work of helping people heal from the pain and alienation of trauma. My first task is to meet you exactly where you are, and from there, we work together to get you to where you want to be. Whether you've been in therapy for years or are just getting started, I'm glad you're here.
Hello! There are times in life where we may find ourselves struggling with current stressors or are experiencing challenges coping with wounds from the past. While seemingly functioning in the day-to-day routines of work, school, home, and within relationships, it becomes increasingly difficult or sometimes even impossible to manage.
Hello! There are times in life where we may find ourselves struggling with current stressors or are experiencing challenges coping with wounds from the past. While seemingly functioning in the day-to-day routines of work, school, home, and within relationships, it becomes increasingly difficult or sometimes even impossible to manage.
Welcome! If you're seeking support, I'm here to assist you. My therapeutic approach is characterized by warmth, non-judgment, and encouragement, creating a safe space for you to express yourself openly and freely. I work with individuals facing a range of challenges, including Trauma, Anxiety, Depression, Substance Abuse, low self-esteem, grief and loss, and relationship issues. Together, we'll embark on a journey to explore the issues impacting your life, leveraging your inherent strengths while equipping you with new skills to empower you in making healthy choices and achieving your desired outcomes. Give me a call or email.
Welcome! If you're seeking support, I'm here to assist you. My therapeutic approach is characterized by warmth, non-judgment, and encouragement, creating a safe space for you to express yourself openly and freely. I work with individuals facing a range of challenges, including Trauma, Anxiety, Depression, Substance Abuse, low self-esteem, grief and loss, and relationship issues. Together, we'll embark on a journey to explore the issues impacting your life, leveraging your inherent strengths while equipping you with new skills to empower you in making healthy choices and achieving your desired outcomes. Give me a call or email.
I am here for you to come to know yourself, deeply care for yourself, connect with others and heal. If you're struggling with self-shame, isolation, depression, anxiety, trauma, lack of focus and energy, as well as motivation, and more, then please know that I'm here to facilitate your healing and growth journey by teaching, and or reminding you, as well as, empowering, and or re-empowering you to know that you are worthy, brilliant, creative and capable, to reach and achieve anything that you desire, layer by layer, step-by-step.
I am here for you to come to know yourself, deeply care for yourself, connect with others and heal. If you're struggling with self-shame, isolation, depression, anxiety, trauma, lack of focus and energy, as well as motivation, and more, then please know that I'm here to facilitate your healing and growth journey by teaching, and or reminding you, as well as, empowering, and or re-empowering you to know that you are worthy, brilliant, creative and capable, to reach and achieve anything that you desire, layer by layer, step-by-step.
I am a Licensed Mental Health Counselor with 9 years of experience. I support individuals experiencing concerns including depression, anxiety, trauma, relationships, and anger, as well as mental illnesses like bipolar disorder and borderline personality disorder. I began my career as a therapist in a psychiatric hospital and have also worked in emergency mental health, community services, and the prison system. With extensive experience across various diagnoses and settings, I specialize in helping clients achieve success and happiness while managing stress and mental health challenges.
I am a Licensed Mental Health Counselor with 9 years of experience. I support individuals experiencing concerns including depression, anxiety, trauma, relationships, and anger, as well as mental illnesses like bipolar disorder and borderline personality disorder. I began my career as a therapist in a psychiatric hospital and have also worked in emergency mental health, community services, and the prison system. With extensive experience across various diagnoses and settings, I specialize in helping clients achieve success and happiness while managing stress and mental health challenges.
Perhaps you’ve felt like something’s been holding you back from living your best life. Or maybe you keep finding yourself in the same place despite your best efforts to make changes or sustain changes you’ve previously made. We all carry the baggage of our past, all of our hurts, pain, self-doubt, and fear, and survived it the best way we knew how. And although we’ve survived 100% of those worst days, surviving is no longer cutting it.
Perhaps you’ve felt like something’s been holding you back from living your best life. Or maybe you keep finding yourself in the same place despite your best efforts to make changes or sustain changes you’ve previously made. We all carry the baggage of our past, all of our hurts, pain, self-doubt, and fear, and survived it the best way we knew how. And although we’ve survived 100% of those worst days, surviving is no longer cutting it.
Hi! I'm Linda Allen a LMHC who has been in the Counseling Field for 30yrs. I love helping people and supporting their vision or creating a vision for Personal Success, Family Success and Relationship Success in all areas. I have worked with all parts of the family diagnamics: children, teenagers, young adults, parents and all issues that present. I have worked in schools, jails, prisons, DJJ, residential programs, hospice, nursing homes, disabilities, etc. I'm here to listen and support you with whatever the concerns are. Life can be hard, bu we can work together to create your Vision For Success. Blessings To You and Yours! :)
Hi! I'm Linda Allen a LMHC who has been in the Counseling Field for 30yrs. I love helping people and supporting their vision or creating a vision for Personal Success, Family Success and Relationship Success in all areas. I have worked with all parts of the family diagnamics: children, teenagers, young adults, parents and all issues that present. I have worked in schools, jails, prisons, DJJ, residential programs, hospice, nursing homes, disabilities, etc. I'm here to listen and support you with whatever the concerns are. Life can be hard, bu we can work together to create your Vision For Success. Blessings To You and Yours! :)
Sometimes we become better at seeming to be well, rather than actually being well. Living our fullest lives comes when we are aligned mind, body, and soul. This life of wellness is a delicate balance that can be impacted by life and other circumstances leaving us looking for a change. Therapy doesn't have to be a last resort when we're struggling and feel out of options; perhaps it is just the next step to wellness. Working with a therapist can be helpful in finding and maintaining your balance, to reconnect with your authentic self.
Sometimes we become better at seeming to be well, rather than actually being well. Living our fullest lives comes when we are aligned mind, body, and soul. This life of wellness is a delicate balance that can be impacted by life and other circumstances leaving us looking for a change. Therapy doesn't have to be a last resort when we're struggling and feel out of options; perhaps it is just the next step to wellness. Working with a therapist can be helpful in finding and maintaining your balance, to reconnect with your authentic self.
You might struggle to pay attention or concentrate, make recurrent mistakes, forget events or conversations, misplace things, have trouble finding words, feel less mentally sharp, or think slower. You might wonder what's wrong as you no longer feel yourself. You could be worried about dementia, ADHD, autism, or wonder if a past head injury, chemotherapy, or a medical condition such as stroke, Parkinson's disease, or Multiple Sclerosis could have impacted your mental ability. Seeking a psychological or neuropsychological evaluation could empower you with the insight and clarity you crave, giving you a sense of control and confidence.
You might struggle to pay attention or concentrate, make recurrent mistakes, forget events or conversations, misplace things, have trouble finding words, feel less mentally sharp, or think slower. You might wonder what's wrong as you no longer feel yourself. You could be worried about dementia, ADHD, autism, or wonder if a past head injury, chemotherapy, or a medical condition such as stroke, Parkinson's disease, or Multiple Sclerosis could have impacted your mental ability. Seeking a psychological or neuropsychological evaluation could empower you with the insight and clarity you crave, giving you a sense of control and confidence.
Are you feeling stuck in a family dynamic that’s hard to name—but even harder to ignore? Are life transitions, relationship shifts, or financial stress making it difficult to find your footing? Our family relationships have a big impact on our well-being, whether we are in touch with our family members or not. I work with families, often across many generations. Much of my education and experience has been dedicated towards helping children and pre-teens. By using a Child Centered approach I help family members ages 3 - 15 who are impacted by dysfunctional family dynamics.
Are you feeling stuck in a family dynamic that’s hard to name—but even harder to ignore? Are life transitions, relationship shifts, or financial stress making it difficult to find your footing? Our family relationships have a big impact on our well-being, whether we are in touch with our family members or not. I work with families, often across many generations. Much of my education and experience has been dedicated towards helping children and pre-teens. By using a Child Centered approach I help family members ages 3 - 15 who are impacted by dysfunctional family dynamics.
Welcome to my page!
I'm a licensed clinical psychologist with over 2 decades of experience helping individuals navigate life's most challenging moments. Since 1998, I've supported thousands of clients in overcoming and coping with:
-Life stressors and major transitions
-Trauma and loss
-Conflictual divorces, especially for those sharing custody with narcissistic or sociopathic ex-partners
-Emotional & psychological abuse, including narcissistic abuse where children are used as tools for continued control
I also specialize in treating a wide range of mental health conditions, including:
-Anxiety & panic attacks
-Depression
-PTSD
Welcome to my page!
I'm a licensed clinical psychologist with over 2 decades of experience helping individuals navigate life's most challenging moments. Since 1998, I've supported thousands of clients in overcoming and coping with:
-Life stressors and major transitions
-Trauma and loss
-Conflictual divorces, especially for those sharing custody with narcissistic or sociopathic ex-partners
-Emotional & psychological abuse, including narcissistic abuse where children are used as tools for continued control
I also specialize in treating a wide range of mental health conditions, including:
-Anxiety & panic attacks
-Depression
-PTSD
I am a licensed Mental Health Counselor and a certified Clinical Trauma Therapist. My areas of expertise include sex addiction and eating disorders. I have my Certified Eating Disorder Specialist certification from the International Association of Eating Disorder Professionals and my Certified Sex Addiction Therapist certification from the International Institute for Trauma and Addiction Professionals. I am also trained in EMDR and Accelerated Resolution therapy. I am a Certified Health Coach and a Yoga instructor specializing in Trauma Sensitive Yoga (RYT 200). I have years of experience working in residential treatment.
I am a licensed Mental Health Counselor and a certified Clinical Trauma Therapist. My areas of expertise include sex addiction and eating disorders. I have my Certified Eating Disorder Specialist certification from the International Association of Eating Disorder Professionals and my Certified Sex Addiction Therapist certification from the International Institute for Trauma and Addiction Professionals. I am also trained in EMDR and Accelerated Resolution therapy. I am a Certified Health Coach and a Yoga instructor specializing in Trauma Sensitive Yoga (RYT 200). I have years of experience working in residential treatment.
See more therapy options for Gainesville
Nearby Searches for Gainesville
- Alachua
- Archer
- Fort White
- Hawthorne
- High Springs
- Interlachen
- Keystone Heights
- Melrose
- Micanopy
- Newberry
- Starke
- Williston
How does your Therapist compare?
Number of Therapists in Gainesville, FL
500+
Average cost per session
$150
Therapists in Gainesville, FL who prioritize treating:
| 90% | Anxiety |
| 84% | Depression |
| 72% | Relationship Issues |
| 72% | Self Esteem |
| 69% | Stress |
| 68% | Trauma and PTSD |
| 56% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 90% | Aetna |
| 79% | Cigna and Evernorth |
| 65% | UnitedHealthcare UHC | UBH |
How Therapists in Gainesville, FL see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Gainesville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


