Therapists in Longwood, FL
It’s easy to feel stuck in patterns that affect your daily life, relationships, or sense of self-worth. What you may need is a safe, non-judgmental space to process your emotions, explore your experiences, and start building healthier coping strategies. You want to regain control, feel more confident, and find a path toward healing and balance. As a trauma play therapist, EMDR consultant, and specialist in Synergetic Play Therapy, I’m here to support you through these challenges. Together, we’ll explore what’s holding you back and work toward creating a path that feels right for your unique journey.
It’s easy to feel stuck in patterns that affect your daily life, relationships, or sense of self-worth. What you may need is a safe, non-judgmental space to process your emotions, explore your experiences, and start building healthier coping strategies. You want to regain control, feel more confident, and find a path toward healing and balance. As a trauma play therapist, EMDR consultant, and specialist in Synergetic Play Therapy, I’m here to support you through these challenges. Together, we’ll explore what’s holding you back and work toward creating a path that feels right for your unique journey.
Night after night, you and your partner lie in bed together feeling miles apart. The quiet between you feels heavy. Days end without fixing things, making you feel more distant. It's hard to talk like you used to, with hurt and misunderstandings getting in the way. You miss how things were when joy and closeness filled your days. Now, all you have are these endless arguments and cold silences. You're both longing to find that closeness again, to understand and heal together. Despite the tough times, you still hold onto hope for a future where you can reconnect and grow stronger together.
Night after night, you and your partner lie in bed together feeling miles apart. The quiet between you feels heavy. Days end without fixing things, making you feel more distant. It's hard to talk like you used to, with hurt and misunderstandings getting in the way. You miss how things were when joy and closeness filled your days. Now, all you have are these endless arguments and cold silences. You're both longing to find that closeness again, to understand and heal together. Despite the tough times, you still hold onto hope for a future where you can reconnect and grow stronger together.
I am a Licensed mental health counselor and I would like the opportunity to help you heal past wounds that may be affecting your current personal beliefs. I wholeheartedly believe that working through previous experiences, no matter where they are rooted, will help you learn the skills to identify and manage your emotions. Therapy can help you find calmness, peace and the hope to live in a healthy state of harmony. I have experience working with individuals dealing with depression, anxiety, self-esteem and those who have had traumatic life altering events.
I am a Licensed mental health counselor and I would like the opportunity to help you heal past wounds that may be affecting your current personal beliefs. I wholeheartedly believe that working through previous experiences, no matter where they are rooted, will help you learn the skills to identify and manage your emotions. Therapy can help you find calmness, peace and the hope to live in a healthy state of harmony. I have experience working with individuals dealing with depression, anxiety, self-esteem and those who have had traumatic life altering events.
Cynthia Benedict Counselor and Life Coach
Licensed Mental Health Counselor, LMHC, LPC, CLC, CIMHP
Verified Verified
2 Endorsed
Longwood, FL 32750
"Are you feeling overwhelmed by life's challenges? I am here to help. As a Board Certified, Licensed Mental Health Counselor and Life Coach, I specialize incorporating cognitive-behavioral, mindfulness, and solution-focused strategies that work for individuals of all ages. With compassion and honesty, I offer support in managing issues such as depression, anxiety, relationships, divorce, grief, parenting, ADHD, and blended families. My goal is to help you identify practical solutions and guide you in successfully implementing them. Visit my conveniently located office at the intersection of I-4 and 434.
"Are you feeling overwhelmed by life's challenges? I am here to help. As a Board Certified, Licensed Mental Health Counselor and Life Coach, I specialize incorporating cognitive-behavioral, mindfulness, and solution-focused strategies that work for individuals of all ages. With compassion and honesty, I offer support in managing issues such as depression, anxiety, relationships, divorce, grief, parenting, ADHD, and blended families. My goal is to help you identify practical solutions and guide you in successfully implementing them. Visit my conveniently located office at the intersection of I-4 and 434.
Christina Sparks
Registered Mental Health Counselor Intern, RMHCI, MA
Verified Verified
3 Endorsed
Longwood, FL 32750
Welcome! I am committed to providing a secure and supportive environment for your journey of exploration and healing. For those in the LGBTQ+ community, my therapy offers a safe and affirming space to navigate issues of identity, relationships, and self-acceptance. Additionally, I recognize the impact of religious beliefs and experiences and provide a compassionate environment to heal from past wounds, empowering you to reclaim agency over your spirituality.
Welcome! I am committed to providing a secure and supportive environment for your journey of exploration and healing. For those in the LGBTQ+ community, my therapy offers a safe and affirming space to navigate issues of identity, relationships, and self-acceptance. Additionally, I recognize the impact of religious beliefs and experiences and provide a compassionate environment to heal from past wounds, empowering you to reclaim agency over your spirituality.
Appointments available the same week! Sometimes find that our past coping skills no longer meet our current needs & learning new skills is necessary. Counseling is a place do just that. My approach is to partner with clients to explore their current thoughts feelings, & actions, assist in developing insight about one's self, & provide new coping skills so they have the tools to reach their goals. I have training & experience in Trauma Informed Care, Adoption Competency, & Marriage & Family Therapy.
Appointments available the same week! Sometimes find that our past coping skills no longer meet our current needs & learning new skills is necessary. Counseling is a place do just that. My approach is to partner with clients to explore their current thoughts feelings, & actions, assist in developing insight about one's self, & provide new coping skills so they have the tools to reach their goals. I have training & experience in Trauma Informed Care, Adoption Competency, & Marriage & Family Therapy.
There is something wonderful about growing older, especially in this profession. For 36 years I have practiced psychotherapy, which is defined as the “care of the soul.” This type of work is not for the faint of heart. Healing is an intensely intimate, individual, and spiritual experience. We know our answers, the question is, "Are we brave enough to hear them?"
There is something wonderful about growing older, especially in this profession. For 36 years I have practiced psychotherapy, which is defined as the “care of the soul.” This type of work is not for the faint of heart. Healing is an intensely intimate, individual, and spiritual experience. We know our answers, the question is, "Are we brave enough to hear them?"
I am here to help you address the issues holding you back from living your best life. Are depression or anxiety overwhelming you and your life? Or are you currently experiencing grief due to a loss in your life? Are you struggling in your relationship? By providing a safe space, I can help you in your process of healing and/or reaching your goals. Whatever your struggle, you don’t have to go through it alone. We can walk through the pain together and find what solutions may work for you. Let's begin.
I am here to help you address the issues holding you back from living your best life. Are depression or anxiety overwhelming you and your life? Or are you currently experiencing grief due to a loss in your life? Are you struggling in your relationship? By providing a safe space, I can help you in your process of healing and/or reaching your goals. Whatever your struggle, you don’t have to go through it alone. We can walk through the pain together and find what solutions may work for you. Let's begin.
Hello and thank you for your interest in learning about my approach to psychotherapy and counseling! My name is Alan Cyr and I am passionate about helping others find the health, happiness, and the success that they are seeking in their lives. Whether you are looking to make positive changes in your life, reduce or eliminate unpleasant mental health symptoms, learn healthier coping strategies, and/or develop healthier interpersonal relationships, I would be honored to accompany you on your journey, sharing empirically-verified and evidenced-based interventions whenever possible.
Hello and thank you for your interest in learning about my approach to psychotherapy and counseling! My name is Alan Cyr and I am passionate about helping others find the health, happiness, and the success that they are seeking in their lives. Whether you are looking to make positive changes in your life, reduce or eliminate unpleasant mental health symptoms, learn healthier coping strategies, and/or develop healthier interpersonal relationships, I would be honored to accompany you on your journey, sharing empirically-verified and evidenced-based interventions whenever possible.
Michael Alliston
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
1 Endorsed
Longwood, FL 32779
Not accepting new clients
Hello there! My name is Michael and I am a Registered Mental Health Therapist. If you have ever felt overwhelmed, alone, struggling to cope with life's experiences, you are not alone. Life can throw a lot of obstacles at you at once but everyone deserves to feel heard while growing into the best versions of themselves.
Hello there! My name is Michael and I am a Registered Mental Health Therapist. If you have ever felt overwhelmed, alone, struggling to cope with life's experiences, you are not alone. Life can throw a lot of obstacles at you at once but everyone deserves to feel heard while growing into the best versions of themselves.
Are you motivated to make the changes needed to improve your life? If so, please reach out today to me for help! I enjoy working with adults as well as children regarding concerns related to ADHD, anxiety, behavioral problems, depression, life transitions and recovery from trauma. Clients who are open to learning new communication and coping skills and strategies will learn a great deal from working with me.
Are you motivated to make the changes needed to improve your life? If so, please reach out today to me for help! I enjoy working with adults as well as children regarding concerns related to ADHD, anxiety, behavioral problems, depression, life transitions and recovery from trauma. Clients who are open to learning new communication and coping skills and strategies will learn a great deal from working with me.
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Therapist Danielle
Pre-Licensed Professional, MSW
Verified Verified
2 Endorsed
Longwood, FL 32779 (Online Only)
I strive to create a comfortable and accepting therapeutic relationship. I focus on you, your needs and goals, with the assistance of evidence based therapy including client centered therapy, cognitive behavioral therapy, solution focused therapy, motivational interviewing, mindfulness, LGBTQ affirming therapy and more. I have experience working with multiple ethnic backgrounds, religious affiliations and orientations. I bring a sense of hope to all of my clients.
I strive to create a comfortable and accepting therapeutic relationship. I focus on you, your needs and goals, with the assistance of evidence based therapy including client centered therapy, cognitive behavioral therapy, solution focused therapy, motivational interviewing, mindfulness, LGBTQ affirming therapy and more. I have experience working with multiple ethnic backgrounds, religious affiliations and orientations. I bring a sense of hope to all of my clients.
Are you experiencing difficulty at home, work, school and in relationships due to anxiety, low self-esteem, and/or stress? Maybe you're going through a Iife transition, dealing with loss and grief, having relationship troubles, or just really struggling overall. I believe everyone deserves a safe, non-judgmental place to process and move forward. Everyone deserves someone they feel safe sharing the tricky parts of life with and someone who is cheering them on toward healing and growth.
Are you experiencing difficulty at home, work, school and in relationships due to anxiety, low self-esteem, and/or stress? Maybe you're going through a Iife transition, dealing with loss and grief, having relationship troubles, or just really struggling overall. I believe everyone deserves a safe, non-judgmental place to process and move forward. Everyone deserves someone they feel safe sharing the tricky parts of life with and someone who is cheering them on toward healing and growth.
I have a passion for facilitating positive change and empowering individuals on their mental health journey. My clinical experience is rooted in providing support for anxiety and depression, trauma, and substance abuse. I have had the privilege of working with diverse populations, including adults, adolescents, and members of the LGBTQIA+ community. I believe in the power of a collaborative counseling process. Each individual is unique, and I am dedicated to tailoring my approach to meet the specific needs of every client.
I have a passion for facilitating positive change and empowering individuals on their mental health journey. My clinical experience is rooted in providing support for anxiety and depression, trauma, and substance abuse. I have had the privilege of working with diverse populations, including adults, adolescents, and members of the LGBTQIA+ community. I believe in the power of a collaborative counseling process. Each individual is unique, and I am dedicated to tailoring my approach to meet the specific needs of every client.
Eileen Stremming
Registered Mental Health Counselor Intern, MA
Verified Verified
5 Endorsed
Longwood, FL 32750
If you have ever felt your issues were swept under the rug or if you have ever felt unheard, l want to listen. I pride myself in being non-judgmental and able to create a safe space where you feel comfortable to share— no matter the issue and no matter the size. If you have cultural considerations, I want to believe I can be understanding to those! I know all too well that sometimes life can be too much to handle on your own, so I am glad you're here taking the first steps. I love being able to build a relationship with my clients where you can tell me what you do or don't like in your therapy. After all, these sessions are for you!
If you have ever felt your issues were swept under the rug or if you have ever felt unheard, l want to listen. I pride myself in being non-judgmental and able to create a safe space where you feel comfortable to share— no matter the issue and no matter the size. If you have cultural considerations, I want to believe I can be understanding to those! I know all too well that sometimes life can be too much to handle on your own, so I am glad you're here taking the first steps. I love being able to build a relationship with my clients where you can tell me what you do or don't like in your therapy. After all, these sessions are for you!
Lauren Mangrum
Licensed Mental Health Counselor, LMHC, MA, NCC
Verified Verified
1 Endorsed
Longwood, FL 32750
Counseling is all about having a space to explore yourself, your values, and your identity without fear of judgement or expectations. My therapeutic approach is based on viewing my clients as the experts on their own lives and accompanying them on their journey to wellness non-judgmentally and with competence. I believe in using an integrated approach, as every client is different, and it is important to meet clients where they are at. My goals as a counselor include assisting clients in reaching their full potential by giving clients a safe space so they may engage in self- discovery and growth.
Counseling is all about having a space to explore yourself, your values, and your identity without fear of judgement or expectations. My therapeutic approach is based on viewing my clients as the experts on their own lives and accompanying them on their journey to wellness non-judgmentally and with competence. I believe in using an integrated approach, as every client is different, and it is important to meet clients where they are at. My goals as a counselor include assisting clients in reaching their full potential by giving clients a safe space so they may engage in self- discovery and growth.
Jordyn Coulter
Marriage & Family Therapist Intern, MA, RMFTI
Verified Verified
4 Endorsed
Longwood, FL 32779
Making a change is scary, but having someone who will walk with you through that change makes it more bearable. If you feel lost, bored or stuck in your current relationship, find yourself comparing your relationship to others and wishing you could have what they have, or wonder why you don’t have a more fulfilling sex life, that’s okay! You are allowed to have these very real feelings, questions and struggles, and there is help available for you. If you meet me with openness and a commitment to make a change, I will meet you with curiosity, authenticity and accountability.
Making a change is scary, but having someone who will walk with you through that change makes it more bearable. If you feel lost, bored or stuck in your current relationship, find yourself comparing your relationship to others and wishing you could have what they have, or wonder why you don’t have a more fulfilling sex life, that’s okay! You are allowed to have these very real feelings, questions and struggles, and there is help available for you. If you meet me with openness and a commitment to make a change, I will meet you with curiosity, authenticity and accountability.
I am a Licensed Marriage and Family Therapist with over 20 years of experience working with individuals, families and couples. I work from a Narrative framework, focusing on working collaboratively with my client’s to improve their relationships and quality of life. I respect each persons journey and know that they are the experts in their own lives. My role is to facilitate therapeutic conversations which lead to real changes and shifts in perspective and relationships. I treat the client and the family system, with the knowledge that we are all connected and impacted by the bigger systems in which we live and work.
I am a Licensed Marriage and Family Therapist with over 20 years of experience working with individuals, families and couples. I work from a Narrative framework, focusing on working collaboratively with my client’s to improve their relationships and quality of life. I respect each persons journey and know that they are the experts in their own lives. My role is to facilitate therapeutic conversations which lead to real changes and shifts in perspective and relationships. I treat the client and the family system, with the knowledge that we are all connected and impacted by the bigger systems in which we live and work.
Welcome! My name is Cassie Spielman, a licensed mental health counselor in Orlando, Florida. I have experience in counseling in both inpatient and outpatient settings, and have worked with lots of individuals from all walks of life. No matter where you are in your journey to healing, I would love to work with you to help you reach your goals.
Welcome! My name is Cassie Spielman, a licensed mental health counselor in Orlando, Florida. I have experience in counseling in both inpatient and outpatient settings, and have worked with lots of individuals from all walks of life. No matter where you are in your journey to healing, I would love to work with you to help you reach your goals.
Nadiya Boyce
Registered Mental Health Counselor Intern, RMHCI, MEd, NCC
Verified Verified
Longwood, FL 32779
Hello! My mission is to create a therapeutic relationship where women, mother, and kids are able to explore their perspectives, learn to thrive in a complicated world, and support parents in assisting their child with their growth. I work with children between the ages of 5 and 18, women, and mothers. I have participated in training on working with neurodiverse individuals, EMDR, perinatal mental health, trauma-informed practices, expressive arts therapy, and Gottman Method Level 1 couples therapy.
Hello! My mission is to create a therapeutic relationship where women, mother, and kids are able to explore their perspectives, learn to thrive in a complicated world, and support parents in assisting their child with their growth. I work with children between the ages of 5 and 18, women, and mothers. I have participated in training on working with neurodiverse individuals, EMDR, perinatal mental health, trauma-informed practices, expressive arts therapy, and Gottman Method Level 1 couples therapy.
See more therapy options for Longwood
How does your Therapist compare?
Number of Therapists in Longwood, FL
100+
Average cost per session
$135
Therapists in Longwood, FL who prioritize treating:
94% | Anxiety |
89% | Depression |
76% | Self Esteem |
74% | Relationship Issues |
73% | Trauma and PTSD |
70% | Coping Skills |
65% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
87% | Aetna |
77% | Cigna and Evernorth |
71% | UnitedHealthcare UHC | UBH |
How Therapists in Longwood, FL see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Longwood?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.