Therapists in Orlando, FL
My name is Crystal Ortiz, and I’m a passionate mental health therapist licensed in EMDR with over six years of experience supporting individuals through trauma, substance abuse, and emotional healing. Throughout my career, I’ve had the privilege of working in diverse settings—from adolescent treatment centers to nonprofit programs like Susan B. Anthony, where I helped homeless women reunite with their children and rebuild their lives. Today, in my private practice, I primarily serve college-aged adults and young professionals navigating anxiety, trauma, PTSD, personality disorders and life transitions.
My name is Crystal Ortiz, and I’m a passionate mental health therapist licensed in EMDR with over six years of experience supporting individuals through trauma, substance abuse, and emotional healing. Throughout my career, I’ve had the privilege of working in diverse settings—from adolescent treatment centers to nonprofit programs like Susan B. Anthony, where I helped homeless women reunite with their children and rebuild their lives. Today, in my private practice, I primarily serve college-aged adults and young professionals navigating anxiety, trauma, PTSD, personality disorders and life transitions.
If you’ve grown up navigating multiple worlds - culture, family, identity - you may have learned to stay silent to keep the peace, be the "strong one," or put others first. But now you feel burned out, disconnected, or unsure of where you truly belong. You don’t have to navigate that alone. I work with adults and teens navigating anxiety, depression, and trauma, with a particular focus on developmental and relational trauma, children of immigrants, and People of the Global Majority (BIPOC). Many of my clients are cycle-breakers who are ready to start unlearning survival patterns and reconnect with their authentic selves.
If you’ve grown up navigating multiple worlds - culture, family, identity - you may have learned to stay silent to keep the peace, be the "strong one," or put others first. But now you feel burned out, disconnected, or unsure of where you truly belong. You don’t have to navigate that alone. I work with adults and teens navigating anxiety, depression, and trauma, with a particular focus on developmental and relational trauma, children of immigrants, and People of the Global Majority (BIPOC). Many of my clients are cycle-breakers who are ready to start unlearning survival patterns and reconnect with their authentic selves.
When I work with individuals I like to build upon your strengths and find ways in which we can enhance those strengths. Throughout therapy, we work together on ways in which you can make small changes in your daily life in order to function better throughout your day. My office is a safe place to process.
When I work with individuals I like to build upon your strengths and find ways in which we can enhance those strengths. Throughout therapy, we work together on ways in which you can make small changes in your daily life in order to function better throughout your day. My office is a safe place to process.
Child Specialist (ages 3+) in Play Therapy for: anxiety, OCD, behavioral issues at home and/or at school, bullying and self-esteem issues, parent/child conflict, & divorce reactions. Teen and Young Adults (ages 13-25) in Creative/Expressive Arts for: anxiety, depression, relationship issues, self-esteem issues, self-harm, & school/family/life adjustments. Parent Consultation and Parent Groups are also available.
Child Specialist (ages 3+) in Play Therapy for: anxiety, OCD, behavioral issues at home and/or at school, bullying and self-esteem issues, parent/child conflict, & divorce reactions. Teen and Young Adults (ages 13-25) in Creative/Expressive Arts for: anxiety, depression, relationship issues, self-esteem issues, self-harm, & school/family/life adjustments. Parent Consultation and Parent Groups are also available.
You look like you’re holding it together, but inside you feel anxious, stuck in overthinking, or drained by people-pleasing. I help high-functioning adults calm their nervous system, understand the patterns underneath anxiety/trauma, and build boundaries and self-trust.
If you struggle with high-functioning anxiety, constant overthinking, or feeling “on edge,” you’re not alone—and you’re not broken. Often these patterns are your nervous system’s way of trying to stay safe, especially if you’ve lived through chronic stress, emotional neglect, or complex trauma.
You look like you’re holding it together, but inside you feel anxious, stuck in overthinking, or drained by people-pleasing. I help high-functioning adults calm their nervous system, understand the patterns underneath anxiety/trauma, and build boundaries and self-trust.
If you struggle with high-functioning anxiety, constant overthinking, or feeling “on edge,” you’re not alone—and you’re not broken. Often these patterns are your nervous system’s way of trying to stay safe, especially if you’ve lived through chronic stress, emotional neglect, or complex trauma.
Communication can be a struggle for some. If your current way of communicating isn’t working for you or your relationship, and you’re ready to do the work, I can help. I’m passionate about helping others recognize and remove barriers to communication and learn healthier ways of understanding and interacting with others. Let me help with the skills you weren’t taught or with ways you learned that no longer serve you. It is time to rewrite the narrative, to be better for yourself and the people who love you. If you need a little help or little extra effort to get there, contact me and let’s get started. You win and so do they.
Communication can be a struggle for some. If your current way of communicating isn’t working for you or your relationship, and you’re ready to do the work, I can help. I’m passionate about helping others recognize and remove barriers to communication and learn healthier ways of understanding and interacting with others. Let me help with the skills you weren’t taught or with ways you learned that no longer serve you. It is time to rewrite the narrative, to be better for yourself and the people who love you. If you need a little help or little extra effort to get there, contact me and let’s get started. You win and so do they.
Hi, I'm Maisie, a Licensed Marriage and Family Therapist specializing in relationship trauma, attachment theory, and emotionally focused therapy. My approach to therapy emphasizes understanding and healing emotional wounds to develop deeper connections and resilience. I am dedicated to helping individuals, couples, and families navigate challenges and build healthier, more fulfilling relationships. I typically work with individuals, couples, and families who are navigating relationship challenges, dealing with trauma, or seeking to improve their emotional well-being.
Hi, I'm Maisie, a Licensed Marriage and Family Therapist specializing in relationship trauma, attachment theory, and emotionally focused therapy. My approach to therapy emphasizes understanding and healing emotional wounds to develop deeper connections and resilience. I am dedicated to helping individuals, couples, and families navigate challenges and build healthier, more fulfilling relationships. I typically work with individuals, couples, and families who are navigating relationship challenges, dealing with trauma, or seeking to improve their emotional well-being.
My work centers around equipping clients with the courage, resilience, and perspective needed to fully show up in their relationships and in the lives they lead. When we expand our ability to tolerate unpleasant emotions as we pursue what matters most, our lives and our relationships thrive. I am certified through the Brené Brown Education and Research Group as a Daring Greatly, Rising Strong, and Dare to Lead facilitator and this work forms the foundation of my therapeutic practice.
My work centers around equipping clients with the courage, resilience, and perspective needed to fully show up in their relationships and in the lives they lead. When we expand our ability to tolerate unpleasant emotions as we pursue what matters most, our lives and our relationships thrive. I am certified through the Brené Brown Education and Research Group as a Daring Greatly, Rising Strong, and Dare to Lead facilitator and this work forms the foundation of my therapeutic practice.
Grounded in the principles of person-centered therapy, I aim to create a warm, nonjudgmental space where clients feel truly seen and heard. I prioritize empathy, authenticity, and unconditional positive regard, empowering clients to explore their experiences, build self-awareness, and move toward greater self-acceptance and emotional well-being.
Grounded in the principles of person-centered therapy, I aim to create a warm, nonjudgmental space where clients feel truly seen and heard. I prioritize empathy, authenticity, and unconditional positive regard, empowering clients to explore their experiences, build self-awareness, and move toward greater self-acceptance and emotional well-being.
Everyone has a story. You deserve to be seen and you deserve to be heard. As a therapist I have the sacred honor to hear your story. As an actor and performing artist, I understand the struggles of overthinking and love to work with my fellow overthinkers. I love aiding people who have experienced complex trauma- that have developed maladaptive patterns in their life and have lost their voice, power, and their identity. Maybe this stems from childhood, maybe from an abusive relationship or from abandonment.
Everyone has a story. You deserve to be seen and you deserve to be heard. As a therapist I have the sacred honor to hear your story. As an actor and performing artist, I understand the struggles of overthinking and love to work with my fellow overthinkers. I love aiding people who have experienced complex trauma- that have developed maladaptive patterns in their life and have lost their voice, power, and their identity. Maybe this stems from childhood, maybe from an abusive relationship or from abandonment.
I am skilled at working with women, young adults, and students as they navigate various life-changes and transitions. I also have strengths and a heart that works well with both new and seasoned mothers + parents. Whatever the season you are in, my goal is to help you lead an authentic, joyful, meaningful, and empowered life. I believe the key in accomplishing this is through intentional, nonjudgemental listening, encouraging and fostering each person's autonomy, building a trusting working partnership.
I am skilled at working with women, young adults, and students as they navigate various life-changes and transitions. I also have strengths and a heart that works well with both new and seasoned mothers + parents. Whatever the season you are in, my goal is to help you lead an authentic, joyful, meaningful, and empowered life. I believe the key in accomplishing this is through intentional, nonjudgemental listening, encouraging and fostering each person's autonomy, building a trusting working partnership.
Reaching out for support takes courage, and you don’t have to go through this alone. I offer a warm and nonjudgmental space where your story is heard, respected, and valued. Whether you are feeling stuck, overwhelmed, or ready to make meaningful changes, I will walk alongside you with compassion and support as we work toward healing and personal growth.
In addition to my private practice, I serve as a clinical supervisor for students in their professional training and work with individuals from vulnerable populations, supporting the next generation of clinicians while continuing my commitment to accessible practice.
Reaching out for support takes courage, and you don’t have to go through this alone. I offer a warm and nonjudgmental space where your story is heard, respected, and valued. Whether you are feeling stuck, overwhelmed, or ready to make meaningful changes, I will walk alongside you with compassion and support as we work toward healing and personal growth.
In addition to my private practice, I serve as a clinical supervisor for students in their professional training and work with individuals from vulnerable populations, supporting the next generation of clinicians while continuing my commitment to accessible practice.
With years of experience leading men's retreats and facilitating father-son bonding adventures like LegacyRiverTrips.com, I have witnessed firsthand the transformative power of connection, introspection, and guidance. For two decades I have been working closely with adolescents in diverse settings – from counseling troubled youth in wilderness camps to guiding them as a youth pastor. My expertise in marriages focuses on addressing the unique challenges and dynamics that each presents. Together, let's catalyze the change you've been longing for and build a foundation for lasting fulfillment.
With years of experience leading men's retreats and facilitating father-son bonding adventures like LegacyRiverTrips.com, I have witnessed firsthand the transformative power of connection, introspection, and guidance. For two decades I have been working closely with adolescents in diverse settings – from counseling troubled youth in wilderness camps to guiding them as a youth pastor. My expertise in marriages focuses on addressing the unique challenges and dynamics that each presents. Together, let's catalyze the change you've been longing for and build a foundation for lasting fulfillment.
You are not alone and you are not too much!
Whether you are living with Anxiety, Depression, ADHD, Autism; going through a major life transition; or just need some extra support right now, we can work together to find a way to help you live life on your terms.
You are not alone and you are not too much!
Whether you are living with Anxiety, Depression, ADHD, Autism; going through a major life transition; or just need some extra support right now, we can work together to find a way to help you live life on your terms.
Hi! I’m Kirsten. I help couples and individuals feel more satisfied, connected, and understood in their relationships. Let me guess… you miss the version of your relationship that felt easy, fun, and full of possibility. Now it feels like you’re fighting more than you’re enjoying each other. You’re exhausted from feeling alone in your emotions, and your partner just isn’t getting it.
Maybe you’re navigating stress around finances, family issues, division of labor, fertility, or parenting. You can’t shake the feeling of being “less than,” and you’re stuck in a cycle of criticism, defensiveness, or withdrawal.
Don’t lose hope.
Hi! I’m Kirsten. I help couples and individuals feel more satisfied, connected, and understood in their relationships. Let me guess… you miss the version of your relationship that felt easy, fun, and full of possibility. Now it feels like you’re fighting more than you’re enjoying each other. You’re exhausted from feeling alone in your emotions, and your partner just isn’t getting it.
Maybe you’re navigating stress around finances, family issues, division of labor, fertility, or parenting. You can’t shake the feeling of being “less than,” and you’re stuck in a cycle of criticism, defensiveness, or withdrawal.
Don’t lose hope.
If anxiety, burnout, intrusive thoughts, or unhelpful patterns keep showing up, you don’t have to manage them alone. Even when therapy has helped before, something may still feel unresolved. I help clients get to the root of what’s driving the distress and support lasting change. I specialize in trauma, anxiety, and burnout, using evidence-based approaches such as ART and EMDR to reduce symptoms and build long-term resilience.
If anxiety, burnout, intrusive thoughts, or unhelpful patterns keep showing up, you don’t have to manage them alone. Even when therapy has helped before, something may still feel unresolved. I help clients get to the root of what’s driving the distress and support lasting change. I specialize in trauma, anxiety, and burnout, using evidence-based approaches such as ART and EMDR to reduce symptoms and build long-term resilience.
Renescia Lanique Chisolm, a Licensed Clinical Social Worker with LifeStance Health, helps children, teens, and families across Florida build healthier relationships, emotional resilience, and confidence through compassionate and collaborative therapy. She provides individual, group, and family therapy designed to create a safe space where young people can express themselves freely, learn coping strategies, and develop skills that support lasting emotional growth. Renescia specializes in treating anxiety, depression, and trauma-related concerns, as well as helping children and teens manage ADHD and behavioral challenges.
Renescia Lanique Chisolm, a Licensed Clinical Social Worker with LifeStance Health, helps children, teens, and families across Florida build healthier relationships, emotional resilience, and confidence through compassionate and collaborative therapy. She provides individual, group, and family therapy designed to create a safe space where young people can express themselves freely, learn coping strategies, and develop skills that support lasting emotional growth. Renescia specializes in treating anxiety, depression, and trauma-related concerns, as well as helping children and teens manage ADHD and behavioral challenges.
Hello, and welcome. My name is Cindy Torres, and I’m grateful you’re here. Reaching out for support takes courage, and my goal is to ensure that your therapeutic experience feels safe, collaborative, and genuinely empowering from the very beginning. I am a trauma-informed mental health counselor who works with adolescents (13+), adults, military personnel and families, and individuals navigating PTSD, anxiety, depression, and life transitions. I believe that every person carries a unique story shaped by lived experiences, strengths, culture, and resilience. Because of this, I approach therapy with compassion, curiosity, and respect—
Hello, and welcome. My name is Cindy Torres, and I’m grateful you’re here. Reaching out for support takes courage, and my goal is to ensure that your therapeutic experience feels safe, collaborative, and genuinely empowering from the very beginning. I am a trauma-informed mental health counselor who works with adolescents (13+), adults, military personnel and families, and individuals navigating PTSD, anxiety, depression, and life transitions. I believe that every person carries a unique story shaped by lived experiences, strengths, culture, and resilience. Because of this, I approach therapy with compassion, curiosity, and respect—
Now accepting new clients. You're here because you've been through trauma. Your life and your relationships are being affected as a result. Your feelings of anxiety, depression, or low self-esteem have left you exhausted, and it's been difficult to figure out how to move forward most days. Maybe you've tried therapy in the past, and you don't feel like you've been able to heal, so you still find yourself feeling stuck in the same emotions. You need a therapist who specializes in trauma to work through your pains, from the inside out, to live the life you were meant for. Your life can change.
Now accepting new clients. You're here because you've been through trauma. Your life and your relationships are being affected as a result. Your feelings of anxiety, depression, or low self-esteem have left you exhausted, and it's been difficult to figure out how to move forward most days. Maybe you've tried therapy in the past, and you don't feel like you've been able to heal, so you still find yourself feeling stuck in the same emotions. You need a therapist who specializes in trauma to work through your pains, from the inside out, to live the life you were meant for. Your life can change.
My ideal clients are adults who want to feel more at ease with themselves and more present in their relationships. They may handle daily life well but carry a lot internally, including stress, self-doubt, or unresolved patterns that keep showing up. Many want a place to talk honestly, sort things through, and not feel rushed or judged. They are looking for clarity, steadiness, and a real working relationship that helps them move forward in a way that feels true to who they are.
My ideal clients are adults who want to feel more at ease with themselves and more present in their relationships. They may handle daily life well but carry a lot internally, including stress, self-doubt, or unresolved patterns that keep showing up. Many want a place to talk honestly, sort things through, and not feel rushed or judged. They are looking for clarity, steadiness, and a real working relationship that helps them move forward in a way that feels true to who they are.
See more therapy options for Orlando
How does your Therapist compare?
Number of Therapists in Orlando, FL
3,000+
Average cost per session
$138
Therapists in Orlando, FL who prioritize treating:
| 93% | Anxiety |
| 85% | Depression |
| 75% | Self Esteem |
| 69% | Trauma and PTSD |
| 66% | Relationship Issues |
| 65% | Stress |
| 58% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 93% | Aetna |
| 86% | Cigna and Evernorth |
| 65% | UnitedHealthcare UHC | UBH |
How Therapists in Orlando, FL see their clients
| 54% | Online Only | |
| 46% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Orlando?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


