Therapists in Orlando, FL

Life's journey is not always easy, but together, we can work to navigate its challenges. Whether you are feeling stressed or overwhelmed, battling anxiety or depression, we all deserve to feel heard in a safe and welcoming environment.
Life's journey is not always easy, but together, we can work to navigate its challenges. Whether you are feeling stressed or overwhelmed, battling anxiety or depression, we all deserve to feel heard in a safe and welcoming environment.

As your therapist, I'm here to help guide you as you work through challenges and understand your feelings and thoughts better. Whether you're having problems on your own or within your family, I’ll help you figure out what might be holding you back from feeling your best and reaching your goals. Sometimes, we get stuck in patterns that stop us from moving forward, and my job is to help you see those patterns so you can have a choice in making changes.
As your therapist, I'm here to help guide you as you work through challenges and understand your feelings and thoughts better. Whether you're having problems on your own or within your family, I’ll help you figure out what might be holding you back from feeling your best and reaching your goals. Sometimes, we get stuck in patterns that stop us from moving forward, and my job is to help you see those patterns so you can have a choice in making changes.

Everyone has a story to tell. Living under the weight of unresolved painful childhood experiences, trauma, loss, relationship problems, transition, and stressful life events can be overwhelming, debilitating, and hard to manage. My priority as a counselor is to honor your story and provide you with an opportunity to begin to unpack the pieces of it that need to be acknowledged and given a voice. I believe that the process of counseling is a collaborative one, where together we can explore issues of concern to you, define and set your goals for therapy, and find solutions that lead to positive change.
Everyone has a story to tell. Living under the weight of unresolved painful childhood experiences, trauma, loss, relationship problems, transition, and stressful life events can be overwhelming, debilitating, and hard to manage. My priority as a counselor is to honor your story and provide you with an opportunity to begin to unpack the pieces of it that need to be acknowledged and given a voice. I believe that the process of counseling is a collaborative one, where together we can explore issues of concern to you, define and set your goals for therapy, and find solutions that lead to positive change.

Hello and welcome, I am so glad you are here! My name is Martin and I am a Licensed Professional Counselor. My life experiences have left me with particular interest in working alongside individuals with depression, anxiety, adhd, those going through life transitions, LGBTQIA2S+ individuals, and supporting people who have experienced trauma.
Hello and welcome, I am so glad you are here! My name is Martin and I am a Licensed Professional Counselor. My life experiences have left me with particular interest in working alongside individuals with depression, anxiety, adhd, those going through life transitions, LGBTQIA2S+ individuals, and supporting people who have experienced trauma.

Please Note: My practice is open only to new group members in 2025 & 2026. I cannot accommodate individual or couples sessions. My passion is to help people rebuild their relationship with God; to thrive in sobriety. I have extensive experience with individuals that struggle with addictive and compulsive behaviors such as: sex, pornography, drugs, alcohol, codependent relationships, etc. Over the past few years, I obtained more specialized education to specifically assist with sex, pornography and lust addiction through the work of Dr. Patrick Carnes Ph.D; a pioneer in the field of sex addiction.
Please Note: My practice is open only to new group members in 2025 & 2026. I cannot accommodate individual or couples sessions. My passion is to help people rebuild their relationship with God; to thrive in sobriety. I have extensive experience with individuals that struggle with addictive and compulsive behaviors such as: sex, pornography, drugs, alcohol, codependent relationships, etc. Over the past few years, I obtained more specialized education to specifically assist with sex, pornography and lust addiction through the work of Dr. Patrick Carnes Ph.D; a pioneer in the field of sex addiction.

Life is a journey, full of challenges and transitions that are sometimes difficult to navigate alone. Often these challenges create anxiety and leave us feeling stuck without knowing what direction to go. Making decisions during this time can be overwhelming while creating both fear and uncertainty. But you are not alone and have taken the first step to move forward on your journey.
Life is a journey, full of challenges and transitions that are sometimes difficult to navigate alone. Often these challenges create anxiety and leave us feeling stuck without knowing what direction to go. Making decisions during this time can be overwhelming while creating both fear and uncertainty. But you are not alone and have taken the first step to move forward on your journey.

My ideal client is someone who feels weighed down by the pressures of life and societal expectations, struggling to stay true to themselves amidst these external demands. They may be experiencing anxiety, stress, or a sense of disconnection from their true identity, feeling like they’re living according to others' standards rather than their own. Someone who wants to feel free to be their authentic self without succumbing to the pressures of life and society. They want to live a life that is aligned with their core values, where their decisions are guided by what truly matters to them, not by external expectations.
My ideal client is someone who feels weighed down by the pressures of life and societal expectations, struggling to stay true to themselves amidst these external demands. They may be experiencing anxiety, stress, or a sense of disconnection from their true identity, feeling like they’re living according to others' standards rather than their own. Someone who wants to feel free to be their authentic self without succumbing to the pressures of life and society. They want to live a life that is aligned with their core values, where their decisions are guided by what truly matters to them, not by external expectations.

You’re juggling a lot—career, relationships, responsibilities, changes—and it’s taking a toll. You may look like you have it together, but inside, stress, anxiety, or burnout may be building. My name is Tiffany Lowther, a Licensed Mental Health Counselor in Orlando, FL, near Winter Park, FL with over a decade of experience and training. I help professionals and individuals navigate anxiety, work, trauma, perfectionism, pregnancy, postpartum and life transitions in a confidential, supportive space. Let’s work together to bring more clarity, calm, and meaning into your life.
You’re juggling a lot—career, relationships, responsibilities, changes—and it’s taking a toll. You may look like you have it together, but inside, stress, anxiety, or burnout may be building. My name is Tiffany Lowther, a Licensed Mental Health Counselor in Orlando, FL, near Winter Park, FL with over a decade of experience and training. I help professionals and individuals navigate anxiety, work, trauma, perfectionism, pregnancy, postpartum and life transitions in a confidential, supportive space. Let’s work together to bring more clarity, calm, and meaning into your life.

Hello there. Making the decision to see a therapist is truly a courageous act. But, one that can open you up to freedom- freedom from sadness, anxiety, even freedom from crummy relationships. I feel the client-therapist relationship is really a partnership. A partnership that can lead to new insights into what is working in your life and what isn’t. No one can do it alone. Let’s get it done together. You deserve to feel mastery over the areas of your life that now feels out of your control. I have twenty-five years of experience as a helping professional. For about ten years, I've had the privilege of facilitating men's groups.
Hello there. Making the decision to see a therapist is truly a courageous act. But, one that can open you up to freedom- freedom from sadness, anxiety, even freedom from crummy relationships. I feel the client-therapist relationship is really a partnership. A partnership that can lead to new insights into what is working in your life and what isn’t. No one can do it alone. Let’s get it done together. You deserve to feel mastery over the areas of your life that now feels out of your control. I have twenty-five years of experience as a helping professional. For about ten years, I've had the privilege of facilitating men's groups.

I offer a variety of therapeutic approaches that are tailored specific for each client based on what will be most effective and beneficial for the client. I support a strength-based approach incorporating CBT, EMDR, EFT, DBT, Grief, Trauma Focused, and Art Therapy. I believe in integrating mindfulness, meditation, expression through art, and other cognitive-behavioral techniques to assist with emotional reconditioning. In learning alternative way of processing thoughts, feelings, and behaviors clients can engage in a more positive and healthy way of living.
I offer a variety of therapeutic approaches that are tailored specific for each client based on what will be most effective and beneficial for the client. I support a strength-based approach incorporating CBT, EMDR, EFT, DBT, Grief, Trauma Focused, and Art Therapy. I believe in integrating mindfulness, meditation, expression through art, and other cognitive-behavioral techniques to assist with emotional reconditioning. In learning alternative way of processing thoughts, feelings, and behaviors clients can engage in a more positive and healthy way of living.

Healing comes from a holistic approach and takes time. We all need someone to walk this road with us; helping to guide us, offer feedback, and be a cheerleader. Often times the way we think about something affects our emotions and behaviors. My goal with clients is to help them find peace, rest, and equip them with the tools necessary to navigate and manage this thing we call life. The principles I use in counseling I have seen work with others clients and within my personal life. Together I would honor the opportunity to provide the space to share what I've learned and be a place of comfort and safety for those who need an outlet.
Healing comes from a holistic approach and takes time. We all need someone to walk this road with us; helping to guide us, offer feedback, and be a cheerleader. Often times the way we think about something affects our emotions and behaviors. My goal with clients is to help them find peace, rest, and equip them with the tools necessary to navigate and manage this thing we call life. The principles I use in counseling I have seen work with others clients and within my personal life. Together I would honor the opportunity to provide the space to share what I've learned and be a place of comfort and safety for those who need an outlet.

Alexandra works with adolescents, adult, couples and families who are facing a wide range of emotional, psychological, physical, and spiritual issues. These are high-functioning, creative individuals who feel stuck, unfulfilled, and generally out of sync with the lives that they lead for a variety of internal and external reasons.
Alexandra works with adolescents, adult, couples and families who are facing a wide range of emotional, psychological, physical, and spiritual issues. These are high-functioning, creative individuals who feel stuck, unfulfilled, and generally out of sync with the lives that they lead for a variety of internal and external reasons.

My name is Lawrence Goldberg and I am a Licensed Clinical Social Worker. Over the past 38 years I have worked in a variety of settings and have helped individuals with a number of concerns including adjusting to difficult or traumatic experiences. I work with adults adjusting to major life events such as divorce, career change, conflict at work, health challenges and those who have been through trauma.
My name is Lawrence Goldberg and I am a Licensed Clinical Social Worker. Over the past 38 years I have worked in a variety of settings and have helped individuals with a number of concerns including adjusting to difficult or traumatic experiences. I work with adults adjusting to major life events such as divorce, career change, conflict at work, health challenges and those who have been through trauma.

Past traumas unresolved and/or current stressors can lead to interpersonal issues, feeling emotionally overwhelmed, anxiety, depression and the list goes on, especially when support is limited for various reasons. During your time in my care, we will work on identifying specific stressors and use traditional and holistic techniques to bring you to the level of functioning you desire. Are you struggling while trying to get pregnant, during pregnancy, postpartum and parenting? It would be my privileged to provide you with the individualized support you need during your maternal mental health journey.
Past traumas unresolved and/or current stressors can lead to interpersonal issues, feeling emotionally overwhelmed, anxiety, depression and the list goes on, especially when support is limited for various reasons. During your time in my care, we will work on identifying specific stressors and use traditional and holistic techniques to bring you to the level of functioning you desire. Are you struggling while trying to get pregnant, during pregnancy, postpartum and parenting? It would be my privileged to provide you with the individualized support you need during your maternal mental health journey.

My ideal clients have identified specific challenges that they are facing and are actively seeking solutions to overcome them. They may be struggling with anxiety, substance use, grief, stress, relationship or spiritual issues. Their needs include guidance, support, and practical therapeutic strategies to address their challenges.
My ideal clients have identified specific challenges that they are facing and are actively seeking solutions to overcome them. They may be struggling with anxiety, substance use, grief, stress, relationship or spiritual issues. Their needs include guidance, support, and practical therapeutic strategies to address their challenges.

I believe that each person has the potential to live the life they truly want and that lasting change is possible. As a strengths-based therapist, I help a client find their strengths are built on and utilized in therapy to help the client work through the difficulties they are experiencing. I create a space where you can tell me anything without fear of judgment or me telling you how you should live life. Therapy is an interactive process and it shouldn’t look the same for each person. I love helping people build their confidence and becoming more assertive. I want to help you build the skills to live your life to the fullest!
I believe that each person has the potential to live the life they truly want and that lasting change is possible. As a strengths-based therapist, I help a client find their strengths are built on and utilized in therapy to help the client work through the difficulties they are experiencing. I create a space where you can tell me anything without fear of judgment or me telling you how you should live life. Therapy is an interactive process and it shouldn’t look the same for each person. I love helping people build their confidence and becoming more assertive. I want to help you build the skills to live your life to the fullest!

Sometimes life weighs us down with major challenges. I believe that individuals, couples or families have the amazing capability of growing, healing and becoming more than anyone can predict, given the appropriate approach. Therapy is designed to guide and assist in this process and ranges from individual psychotherapy to family systems intervention. With my clinical associates Dr. Renee Von Raub, School Psychologist, Vanessa Mejias, LMHC, Tasha Williams, RMHCI, Shinell Stewart, RMHCI, Jamonte Barnes, RMHCI, and Calandra Jackson, RMHCI, we work in a mutual effort to resolve diverse relational, gender, sexual and disability issues.
Sometimes life weighs us down with major challenges. I believe that individuals, couples or families have the amazing capability of growing, healing and becoming more than anyone can predict, given the appropriate approach. Therapy is designed to guide and assist in this process and ranges from individual psychotherapy to family systems intervention. With my clinical associates Dr. Renee Von Raub, School Psychologist, Vanessa Mejias, LMHC, Tasha Williams, RMHCI, Shinell Stewart, RMHCI, Jamonte Barnes, RMHCI, and Calandra Jackson, RMHCI, we work in a mutual effort to resolve diverse relational, gender, sexual and disability issues.

We all want to feel more confident with ourselves, and within our relationships. Many times we get stuck in a cycle, and need some support getting out. I am happy to offer that support. I am passionate about working with couples, and families. I offer a listening ear, with research based tools to help you improve the current stressors you might be experiencing.
We all want to feel more confident with ourselves, and within our relationships. Many times we get stuck in a cycle, and need some support getting out. I am happy to offer that support. I am passionate about working with couples, and families. I offer a listening ear, with research based tools to help you improve the current stressors you might be experiencing.

Men's Issues. Anxiety. Depression.Stress. Motivation Issues. Relationship Issues. Teen Issues.
When you make an appointment with me, you will walk into a space that is relaxed, comfortable, and free of judgment. Session by session we will explore your needs, ambitions, and whatever has been holding you back. We will explore the good, the bad, and those patterns that consistently impact your life.
Men's Issues. Anxiety. Depression.Stress. Motivation Issues. Relationship Issues. Teen Issues.
When you make an appointment with me, you will walk into a space that is relaxed, comfortable, and free of judgment. Session by session we will explore your needs, ambitions, and whatever has been holding you back. We will explore the good, the bad, and those patterns that consistently impact your life.

My main goal as a therapist is to empower each client by working collaboratively to understand your past and rewrite your narrative to create new patterns of behavior that are in line with your authentic self. Together, we will find the formula to heal your inner critic. Working with individuals and couples, I take on an integrative approach to therapy which incorporates a multicultural outlook along with a variety of evidenced-based practices. I specialize in issues such as trauma, anxiety, and relationship issues. You deserve to learn about yourself and grow to the person you are meant to be.
My main goal as a therapist is to empower each client by working collaboratively to understand your past and rewrite your narrative to create new patterns of behavior that are in line with your authentic self. Together, we will find the formula to heal your inner critic. Working with individuals and couples, I take on an integrative approach to therapy which incorporates a multicultural outlook along with a variety of evidenced-based practices. I specialize in issues such as trauma, anxiety, and relationship issues. You deserve to learn about yourself and grow to the person you are meant to be.
See more therapy options for Orlando
How does your Therapist compare?
Number of Therapists in Orlando, FL
2,000+
Average cost per session
$130
Therapists in Orlando, FL who prioritize treating:
94% | Anxiety |
85% | Depression |
76% | Self Esteem |
73% | Coping Skills |
68% | Relationship Issues |
68% | Trauma and PTSD |
67% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
92% | Aetna |
85% | Cigna and Evernorth |
65% | UnitedHealthcare UHC | UBH |
How Therapists in Orlando, FL see their clients
54% | Online Only | |
46% | In Person and Online |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Orlando?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.