Therapists in Fort Lauderdale, FL

View neighborhoods in Fort Lauderdale
Photo of Dr. Remy Nelson, Counselor, PhD, LMHC, NCC, CCMHC
Dr. Remy Nelson
Counselor, PhD, LMHC, NCC, CCMHC
8 Endorsed
Online Only
About Me: Extended Single Session Therapy for Private Pay Clients. I’m a licensed therapist specializing in trauma-informed care, with training in: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR) (EMDR Therapist) I work with clients facing: Depression, anxiety, grief, relationship problems, low self-esteem or self-worth lack of purpose spiritual trauma, complex trauma.
About Me: Extended Single Session Therapy for Private Pay Clients. I’m a licensed therapist specializing in trauma-informed care, with training in: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR) (EMDR Therapist) I work with clients facing: Depression, anxiety, grief, relationship problems, low self-esteem or self-worth lack of purpose spiritual trauma, complex trauma.
(754) 310-7519 View (754) 310-7519
Photo of Alexander Manuel Iribar, Registered Mental Health Counselor Intern, MS
Alexander Manuel Iribar
Registered Mental Health Counselor Intern, MS
1 Endorsed
Fort Lauderdale, FL 33301
My ideal clients are individuals navigating the challenges of ADHD, anxiety, depression, burnout, and life transitions. I work with children, adolescents, and adults, including college students and parents seeking support. These clients often feel overwhelmed, struggle with focus, or face emotional hurdles. They seek a safe, non-judgmental space to explore their thoughts and feelings, gain insight, and develop coping strategies. My goal is to guide them towards self-understanding, resilience, and improved well-being, empowering them to achieve a balanced, fulfilling life.
My ideal clients are individuals navigating the challenges of ADHD, anxiety, depression, burnout, and life transitions. I work with children, adolescents, and adults, including college students and parents seeking support. These clients often feel overwhelmed, struggle with focus, or face emotional hurdles. They seek a safe, non-judgmental space to explore their thoughts and feelings, gain insight, and develop coping strategies. My goal is to guide them towards self-understanding, resilience, and improved well-being, empowering them to achieve a balanced, fulfilling life.
(954) 737-6831 View (954) 737-6831
Photo of Guillermo Arauz, Counselor, LMHC
Guillermo Arauz
Counselor, LMHC
2 Endorsed
Online Only
Hello, I am Guillermo Arauz, a licensed mental health counselor located in South Florida. With my Master’s Degree from Florida International University, and over 10 years of experience in the mental health field, I am committed in helping individuals through their unique challenges. I specialize with a diverse age group, addressing a wide concerns, including depression, anxiety, trauma, substance abuse, familial issues, and parenting challenges.
Hello, I am Guillermo Arauz, a licensed mental health counselor located in South Florida. With my Master’s Degree from Florida International University, and over 10 years of experience in the mental health field, I am committed in helping individuals through their unique challenges. I specialize with a diverse age group, addressing a wide concerns, including depression, anxiety, trauma, substance abuse, familial issues, and parenting challenges.
(786) 590-4189 View (786) 590-4189
Photo of Heather Borgese, Clinical Social Work/Therapist, LCSW
Heather Borgese
Clinical Social Work/Therapist, LCSW
Online Only
My ideal client feels “out of shape” emotionally—perhaps struggling with anxiety, depression, trauma, or life transitions. They want a safe space where they can be seen, heard, and understood. They’re looking for specific tools, not vague advice, and are ready to commit to consistent, purposeful work. Their goal is to build emotional strength, resilience, and a sense of empowerment so they can live with greater clarity, balance, and self-confidence.
My ideal client feels “out of shape” emotionally—perhaps struggling with anxiety, depression, trauma, or life transitions. They want a safe space where they can be seen, heard, and understood. They’re looking for specific tools, not vague advice, and are ready to commit to consistent, purposeful work. Their goal is to build emotional strength, resilience, and a sense of empowerment so they can live with greater clarity, balance, and self-confidence.
(954) 758-9766 View (954) 758-9766
Photo of Dr. Heather Violante Psy. D., Psychologist, PsyD
Dr. Heather Violante Psy. D.
Psychologist, PsyD
23 Endorsed
Online Only
Are you ready to improve your life? I offer the expertise, respect, and empathy you deserve. I provide online therapy to adults who are facing a variety of challenges who live in Florida, New York, and PsyPact enrolled states. I am a firm believer in facilitating positive self-change no matter how great or small. My goal is to help guide you through your own personal journey towards emotional wellness by providing you with opportunities to create healthy lifestyle adjustments, improve self-confidence, develop inner serenity and resiliency, foster acceptance through mindfulness, and promote your overall sense of well-being.
Are you ready to improve your life? I offer the expertise, respect, and empathy you deserve. I provide online therapy to adults who are facing a variety of challenges who live in Florida, New York, and PsyPact enrolled states. I am a firm believer in facilitating positive self-change no matter how great or small. My goal is to help guide you through your own personal journey towards emotional wellness by providing you with opportunities to create healthy lifestyle adjustments, improve self-confidence, develop inner serenity and resiliency, foster acceptance through mindfulness, and promote your overall sense of well-being.
(954) 874-8461 View (954) 874-8461
Photo of Sherae Green - Healing Roots Therapy- Sherae Green, LMHC, CCTP, Licensed Mental Health Counselor, MA, LMHC, CCTP
Healing Roots Therapy- Sherae Green, LMHC, CCTP
Licensed Mental Health Counselor, MA, LMHC, CCTP
2 Endorsed
Online Only
Waitlist for new clients
I support clients who feel overwhelmed, anxious, or disconnected despite appearing “put together” on the outside. Many struggle with burnout, low self-esteem, boundaries, or unresolved trauma influenced by cultural stress. They are seeking a culturally responsive, nonjudgmental space to gain insight, regulate emotions, and heal at their own pace. Their goal is to feel calmer, more confident, and more connected to themselves while creating healthier patterns.
I support clients who feel overwhelmed, anxious, or disconnected despite appearing “put together” on the outside. Many struggle with burnout, low self-esteem, boundaries, or unresolved trauma influenced by cultural stress. They are seeking a culturally responsive, nonjudgmental space to gain insight, regulate emotions, and heal at their own pace. Their goal is to feel calmer, more confident, and more connected to themselves while creating healthier patterns.
(954) 738-6933 View (954) 738-6933
Photo of Gene Malkin, Counselor
Gene Malkin
Counselor
Online Only
I have extensive experience in working with Children, Adolescents, Families, and Adults experiencing a broad range of Mental Health Struggles and Backgrounds. Clinical treatment for Trauma, Adoption/Foster Care, Developmental Challenges such as Autism, Depression, and Anxiety are just some of my Therapeutic Strengths. I Feel that Each Client should be treated as an Individual and that their case is The Most Important Case. The rest of one's Life can be greatly impacted by the Work we can accomplish together. Let's find ways to shift one's weaknesses and struggles into our Strengths so that we can achieve our Full Potential.
I have extensive experience in working with Children, Adolescents, Families, and Adults experiencing a broad range of Mental Health Struggles and Backgrounds. Clinical treatment for Trauma, Adoption/Foster Care, Developmental Challenges such as Autism, Depression, and Anxiety are just some of my Therapeutic Strengths. I Feel that Each Client should be treated as an Individual and that their case is The Most Important Case. The rest of one's Life can be greatly impacted by the Work we can accomplish together. Let's find ways to shift one's weaknesses and struggles into our Strengths so that we can achieve our Full Potential.
(908) 628-1843 View (908) 628-1843
Photo of Suzie Schnell, Counselor, MA, LMHC, LPC, MCAP
Suzie Schnell
Counselor, MA, LMHC, LPC, MCAP
3 Endorsed
Online Only
Are you feeling stuck, overwhelmed, or isolated? Perhaps you are hurting from a loss or life transition? Sometimes making progress on daily or long-standing challenges requires a different lens and a fresh approach. Finding someone to support you in identifying a new perspective to overcome obstacles is the important first step. The core of the counseling relationship is a collaborative one. Working together in a safe space, we will explore the root causes of concern to alleviate what is preventing you from living your best life.
Are you feeling stuck, overwhelmed, or isolated? Perhaps you are hurting from a loss or life transition? Sometimes making progress on daily or long-standing challenges requires a different lens and a fresh approach. Finding someone to support you in identifying a new perspective to overcome obstacles is the important first step. The core of the counseling relationship is a collaborative one. Working together in a safe space, we will explore the root causes of concern to alleviate what is preventing you from living your best life.
(954) 231-0624 View (954) 231-0624
Photo of Phylice Kessler, Counselor, LMHC
Phylice Kessler
Counselor, LMHC
Online Only
Phylice Kessler MH 20602 Phylice has more than 25 years of experience and uses her expertise to help others heal and transform. She creates individualized treatment plans utilizing cognitive behavioral therapy, DBT, EMDR, acceptance and commitment therapy, solution-focused therapy, mindfulness, motivational interviewing, meditation, positive psychology, and yoga. Phylice has an integrative approach and uses her counseling education and life-coaching skills to help her patients reach attainable goals. I typically work with individuals struggling with anxiety and depression. Many are unhappy with their current lives.
Phylice Kessler MH 20602 Phylice has more than 25 years of experience and uses her expertise to help others heal and transform. She creates individualized treatment plans utilizing cognitive behavioral therapy, DBT, EMDR, acceptance and commitment therapy, solution-focused therapy, mindfulness, motivational interviewing, meditation, positive psychology, and yoga. Phylice has an integrative approach and uses her counseling education and life-coaching skills to help her patients reach attainable goals. I typically work with individuals struggling with anxiety and depression. Many are unhappy with their current lives.
(786) 882-6325 View (786) 882-6325
Photo of Karen Cease, Counselor, MA, LMHC, CAP, CEAP, SAP
Karen Cease
Counselor, MA, LMHC, CAP, CEAP, SAP
Fort Lauderdale, FL 33306
Karen Cease,MA,LMHC,CAP,CEAP,SAP,specializes in treatment of stress,anxiety,panic disorder, fear of flying,depression,all addictions,anger management,workplace issues,grief,post-traumatic stress disorder/trauma,marital counseling,EMDR,DOT SAP evaluations. and DUI counseling. Ms. Cease has conducted over 800 critical incident debriefs in the last 15 years with strong multicultural expertise and experience as the president of the South Florida Employee Assistance Professionals Chapter.Please call the office for any questions.Hours of operation are 10 a.m - 8 p.m Monday thru Friday and Saturday fron 10 am. - 5 p.m.
Karen Cease,MA,LMHC,CAP,CEAP,SAP,specializes in treatment of stress,anxiety,panic disorder, fear of flying,depression,all addictions,anger management,workplace issues,grief,post-traumatic stress disorder/trauma,marital counseling,EMDR,DOT SAP evaluations. and DUI counseling. Ms. Cease has conducted over 800 critical incident debriefs in the last 15 years with strong multicultural expertise and experience as the president of the South Florida Employee Assistance Professionals Chapter.Please call the office for any questions.Hours of operation are 10 a.m - 8 p.m Monday thru Friday and Saturday fron 10 am. - 5 p.m.
(954) 501-0175 View (954) 501-0175
Photo of Dr. Dee Franklin, Counselor, PsyD, LMHC
Dr. Dee Franklin
Counselor, PsyD, LMHC
Fort Lauderdale, FL 33301
Hello, I'm Dr. Dee Franklin, owner and clinical director at CBT Fort Lauderdale. I believe that making sustainable change in your life is totally possible, no matter the complex psychological issues you face. By working hard and putting the correct treatment concepts and behaviors in place, you can improve your quality of life and overcome the challenges you're facing. I use CBT and ERP, which are scientifically supported treatments, to help my patients accomplish their treatment goals. I am "BTTI trained" and a certified provider of several evidenced-based approaches, enabling me to offer high quality individualized interventions.
Hello, I'm Dr. Dee Franklin, owner and clinical director at CBT Fort Lauderdale. I believe that making sustainable change in your life is totally possible, no matter the complex psychological issues you face. By working hard and putting the correct treatment concepts and behaviors in place, you can improve your quality of life and overcome the challenges you're facing. I use CBT and ERP, which are scientifically supported treatments, to help my patients accomplish their treatment goals. I am "BTTI trained" and a certified provider of several evidenced-based approaches, enabling me to offer high quality individualized interventions.
(754) 287-1174 View (754) 287-1174
Photo of Ashley Marcellus, Marriage & Family Therapist Intern, MFTI
Ashley Marcellus
Marriage & Family Therapist Intern, MFTI
2 Endorsed
Fort Lauderdale, FL 33334
Are your relationships or marriage not going well? Do you feel like people around you don't support you emotionally? Wish your family relationships were better? Ashley wants to help you improve your relationships, communicate better, and feel closer to others. She works with you as a team, focusing on your strengths and how culture affects how we relate and talk. Ashley uses different types of therapy to talk about your thoughts and actions, your feelings, and how your family can work together better.
Are your relationships or marriage not going well? Do you feel like people around you don't support you emotionally? Wish your family relationships were better? Ashley wants to help you improve your relationships, communicate better, and feel closer to others. She works with you as a team, focusing on your strengths and how culture affects how we relate and talk. Ashley uses different types of therapy to talk about your thoughts and actions, your feelings, and how your family can work together better.
(954) 951-9495 View (954) 951-9495
Photo of Julianna Sanjuan, Clinical Social Work/Therapist, MSW, LCSW, CCTP-II, QS
Julianna Sanjuan
Clinical Social Work/Therapist, MSW, LCSW, CCTP-II, QS
Fort Lauderdale, FL 33308
Julianna is dedicated to creating a warm, judgment-free, and safe space, to help clients feel comfortable opening up and exploring different issues in therapy. She does not believe in a ?one-size-fits-all? method; thus, she draws from various therapeutic methods to create a tailored approach for each individual and situation. Her main areas of focus include helping adults heal from anxiety, depression, trauma, and grief. Julianna is also skilled in helping adults navigate life with ADHD.
Julianna is dedicated to creating a warm, judgment-free, and safe space, to help clients feel comfortable opening up and exploring different issues in therapy. She does not believe in a ?one-size-fits-all? method; thus, she draws from various therapeutic methods to create a tailored approach for each individual and situation. Her main areas of focus include helping adults heal from anxiety, depression, trauma, and grief. Julianna is also skilled in helping adults navigate life with ADHD.
(754) 253-4250 View (754) 253-4250
Photo of Yimalisse Nazario, Clinical Social Work/Therapist
Yimalisse Nazario
Clinical Social Work/Therapist
1 Endorsed
Online Only
Hi, I'm Yim, hablo Español, and I am able to see folks in Florida and Colorado! I'd love to help you, hold space for you, and cheer you on! Life is hard and we all need someone to listen to us and help us sort out all the negative thoughts running through our mind. Sometimes just being able to speak your truth and worries can reduce the anxiety, depression, negative thoughts, or low self-esteem we feel on a daily. I would love to help you find what works best for you to heal, reframe your thoughts, cultivate healthy coping skills, & achieve personal goals!
Hi, I'm Yim, hablo Español, and I am able to see folks in Florida and Colorado! I'd love to help you, hold space for you, and cheer you on! Life is hard and we all need someone to listen to us and help us sort out all the negative thoughts running through our mind. Sometimes just being able to speak your truth and worries can reduce the anxiety, depression, negative thoughts, or low self-esteem we feel on a daily. I would love to help you find what works best for you to heal, reframe your thoughts, cultivate healthy coping skills, & achieve personal goals!
(954) 686-1525 View (954) 686-1525
Photo of Iliana Monzon, Clinical Social Work/Therapist, LCSW
Iliana Monzon
Clinical Social Work/Therapist, LCSW
Online Only
Many of my clients come to therapy carrying the weight of anxiety, past trauma, or the daily challenges of living with chronic illness. They often want relief from the heaviness, clarity in their day-to-day life, and the confidence to manage challenges without feeling alone. I provide a safe and respectful space where your story matters. Together, we’ll focus on what you need most, whether that’s easing symptoms, building healthier coping skills, or rediscovering a sense of balance and hope.
Many of my clients come to therapy carrying the weight of anxiety, past trauma, or the daily challenges of living with chronic illness. They often want relief from the heaviness, clarity in their day-to-day life, and the confidence to manage challenges without feeling alone. I provide a safe and respectful space where your story matters. Together, we’ll focus on what you need most, whether that’s easing symptoms, building healthier coping skills, or rediscovering a sense of balance and hope.
(954) 787-3054 View (954) 787-3054
Photo of Aprile Andelle, Marriage & Family Therapist, DMFT, LMFT
Aprile Andelle
Marriage & Family Therapist, DMFT, LMFT
21 Endorsed
Fort Lauderdale, FL 33324
I am a Licensed Marriage and Family Therapist (LMFT), online therapist, and solution focused mental health coach. I talk to individuals, couples, families, and groups about many kinds of life issues. Especially relationship issues, chronic illness, traumas and life transitions, grief and loss, difficult situations and everyday struggles. I've been doing this for several years now, and everyday, it is still a pleasure to work with a client, listening and engaging them in meaningful, therapeutic conversation.
I am a Licensed Marriage and Family Therapist (LMFT), online therapist, and solution focused mental health coach. I talk to individuals, couples, families, and groups about many kinds of life issues. Especially relationship issues, chronic illness, traumas and life transitions, grief and loss, difficult situations and everyday struggles. I've been doing this for several years now, and everyday, it is still a pleasure to work with a client, listening and engaging them in meaningful, therapeutic conversation.
(954) 266-0794 View (954) 266-0794
Photo of Wayne Brown, Clinical Social Work/Therapist, LCSW
Wayne Brown
Clinical Social Work/Therapist, LCSW
Fort Lauderdale, FL 33308
Having been trained to the highest level in several Healing modalities and spending over 2 decades solving a wide range of emotional experiences resulting from life stressors and /or traumatic events, I value creative, out of the box solutions that serve to uplift people from emotional suffering. I'm also a lover of continued learning in the art of communication. In addition to my private practice I continue to teach as an associate trainer for the Institute of Rapid Resolution Therapy , and provide consulting services to agencies that treat individuals that struggle with substance abuse.
Having been trained to the highest level in several Healing modalities and spending over 2 decades solving a wide range of emotional experiences resulting from life stressors and /or traumatic events, I value creative, out of the box solutions that serve to uplift people from emotional suffering. I'm also a lover of continued learning in the art of communication. In addition to my private practice I continue to teach as an associate trainer for the Institute of Rapid Resolution Therapy , and provide consulting services to agencies that treat individuals that struggle with substance abuse.
(954) 751-4882 View (954) 751-4882
Photo of Tabitha Crosno, Counselor, LMHC, PSC, MA
Tabitha Crosno
Counselor, LMHC, PSC, MA
2 Endorsed
Online Only
Not accepting new clients
Life can feel overwhelming at any stage in life. Whether you're a teen facing school pressures and growing up in a wild world or an adult navigating relationships, stress, or identity, you don’t have to go through it alone. I am here for you. I support clients through challenges like anxiety, depression, family dynamics, and more using a warm, client-centered approach that integrates mindfulness and trauma-focused CBT. Reaching out for therapy is a brave and meaningful step toward growth and healing. If you're ready to explore that path, I’d love to connect and see if we might be a good fit for your journey.
Life can feel overwhelming at any stage in life. Whether you're a teen facing school pressures and growing up in a wild world or an adult navigating relationships, stress, or identity, you don’t have to go through it alone. I am here for you. I support clients through challenges like anxiety, depression, family dynamics, and more using a warm, client-centered approach that integrates mindfulness and trauma-focused CBT. Reaching out for therapy is a brave and meaningful step toward growth and healing. If you're ready to explore that path, I’d love to connect and see if we might be a good fit for your journey.
(954) 408-4026 View (954) 408-4026
Photo of Ali Siddique, Registered Mental Health Counselor Intern, MS, RMHCI
Ali Siddique
Registered Mental Health Counselor Intern, MS, RMHCI
Fort Lauderdale, FL 33308
Hi! My name is Ali Siddique. I work with adults, couples, and families. I strive to create an environment where you feel safe enough to turn inward and learn more about yourself. I see my role as a therapist as that of a guide—someone who offers direction—while recognizing that, at the end of the day, you are the captain of your own ship.
Hi! My name is Ali Siddique. I work with adults, couples, and families. I strive to create an environment where you feel safe enough to turn inward and learn more about yourself. I see my role as a therapist as that of a guide—someone who offers direction—while recognizing that, at the end of the day, you are the captain of your own ship.
(954) 928-9065 View (954) 928-9065
Photo of Dr. Giancarlo A. Simpson, Counselor, PhD, LMHC, QS
Dr. Giancarlo A. Simpson
Counselor, PhD, LMHC, QS
8 Endorsed
Online Only
Many of us navigate the world using the survival skills we learned in our childhood. We often grew up learning to view and interact with the world in a way that made us feel safe. Now, some of these survival styles hinder us from building deeper connections with others and ourselves. Our marriage becomes challenging, family interactions feel superficial. Sometimes, we feel the need to be vulnerable but don't out of fear of judgment. This stops us from connecting with others, establishing healthy boundaries, and making better decisions.
Many of us navigate the world using the survival skills we learned in our childhood. We often grew up learning to view and interact with the world in a way that made us feel safe. Now, some of these survival styles hinder us from building deeper connections with others and ourselves. Our marriage becomes challenging, family interactions feel superficial. Sometimes, we feel the need to be vulnerable but don't out of fear of judgment. This stops us from connecting with others, establishing healthy boundaries, and making better decisions.
(754) 220-5121 View (754) 220-5121

See more therapy options for Fort Lauderdale

How does your Therapist compare?

Number of Therapists in Fort Lauderdale, FL

1,000+

Average cost per session

$150

Therapists in Fort Lauderdale, FL who prioritize treating:

91% Anxiety
83% Depression
74% Self Esteem
65% Trauma and PTSD
61% Relationship Issues
57% Grief
57% Stress

Average years in practice

12 Years

Top 3 insurances accepted

88% Aetna
83% Cigna and Evernorth
66% Optum

How Therapists in Fort Lauderdale, FL see their clients

57% Online Only
43% In Person and Online

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Lauderdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.