Therapists in Fort Lauderdale, FL

View neighborhoods in Fort Lauderdale
Photo of Nicole Edwards, MS
Nicole Edwards
Registered Mental Health Counselor Intern, MS
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33306
Hi, I’m Nicole! I'm a Registered Clinical Mental Health Counseling Intern, passionate about helping children, adults, and adolescents with anxiety, depression, and trauma. My background includes working as a registered behavior technician with children who have special needs, enriching my expertise in behavior and mental health. My goal is to create a safe and comfortable space for clients to share their thoughts. I use therapeutic approaches tailored to each client, including cognitive behavioral therapy and play therapy. My master's degree from Barry University equips me to provide the best care possible.
Hi, I’m Nicole! I'm a Registered Clinical Mental Health Counseling Intern, passionate about helping children, adults, and adolescents with anxiety, depression, and trauma. My background includes working as a registered behavior technician with children who have special needs, enriching my expertise in behavior and mental health. My goal is to create a safe and comfortable space for clients to share their thoughts. I use therapeutic approaches tailored to each client, including cognitive behavioral therapy and play therapy. My master's degree from Barry University equips me to provide the best care possible.
(954) 342-0982 View (954) 342-0982
Photo of Anushka Noel, LCSW, Clinical Social Work/Therapist
Anushka Noel
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33301  (Online Only)
I am a Licensed Clinical Social Worker in the State of Florida and LICSW in D.C. with over 19 years of Social work experience working in the medical and case management field. Over the years worked with clients that have issues related to life changing events, building life skills, self-esteem issues, depression, anxiety, medical issues, relationship issues, and career challenges just to name a few.
I am a Licensed Clinical Social Worker in the State of Florida and LICSW in D.C. with over 19 years of Social work experience working in the medical and case management field. Over the years worked with clients that have issues related to life changing events, building life skills, self-esteem issues, depression, anxiety, medical issues, relationship issues, and career challenges just to name a few.
(786) 655-9577 View (786) 655-9577
Photo of Kimberly Perez, MS , LMHC, Counselor
Kimberly Perez
Counselor, MS , LMHC
Verified Verified
Fort Lauderdale, FL 33304
I specialize in supporting individuals facing challenges with self-worth and depression. My ideal clients often grapple with issues related to unhealthy relationships, domestic violence, sexual assault, narcissistic abuse, or childhood trauma. I am dedicated to providing empathetic guidance to help you navigate these difficulties and work towards personal growth and healing.
I specialize in supporting individuals facing challenges with self-worth and depression. My ideal clients often grapple with issues related to unhealthy relationships, domestic violence, sexual assault, narcissistic abuse, or childhood trauma. I am dedicated to providing empathetic guidance to help you navigate these difficulties and work towards personal growth and healing.
(954) 466-4691 View (954) 466-4691
Photo of Minkyung Chung, MS, LMHC, Counselor
Minkyung Chung
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33301
During our lives we all encounter difficulties. Some are easy to overcome and others are more difficult to overcome. These difficulties can range from personal strife to familial strife. No matter the issues, it is often helpful to work through them with someone objective. My hope is that I can be the individual to help you work through the difficulties and find solutions that can be used throughout your life. I enjoy working with individuals (adults and adolescents), families, and couples. I specialize in working with the Asian American population and individuals with ongoing medical issues.
During our lives we all encounter difficulties. Some are easy to overcome and others are more difficult to overcome. These difficulties can range from personal strife to familial strife. No matter the issues, it is often helpful to work through them with someone objective. My hope is that I can be the individual to help you work through the difficulties and find solutions that can be used throughout your life. I enjoy working with individuals (adults and adolescents), families, and couples. I specialize in working with the Asian American population and individuals with ongoing medical issues.
(407) 706-3712 View (407) 706-3712
Photo of Job W Brunat - Challenges Conquered Counseling Services, LMHC, LMFT, LCSW, Counselor
Challenges Conquered Counseling Services
Counselor, LMHC, LMFT, LCSW
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33334
Do you ever feel like something's not quite right or find yourself worrying a lot? It's okay to feel that way. We believe everyone needs a safe space to talk things out without fear of being judged. Our team genuinely cares about helping you feel better. Whether you live in Broward County or anywhere else in Florida, we're here for you with both in-person and online sessions.
Do you ever feel like something's not quite right or find yourself worrying a lot? It's okay to feel that way. We believe everyone needs a safe space to talk things out without fear of being judged. Our team genuinely cares about helping you feel better. Whether you live in Broward County or anywhere else in Florida, we're here for you with both in-person and online sessions.
(754) 219-5932 View (754) 219-5932
Photo of Keilan Brinones, LCSW, LMHC, Clinical Social Work/Therapist
Keilan Brinones
Clinical Social Work/Therapist, LCSW, LMHC
Verified Verified
Fort Lauderdale, FL 33304
In our current society talking about mental health issues has become more acceptable. However, that does not take away from the difficulty of seeking help and breaking free of old patterns of thinking. If you are reading this, it means you are ready to take action. I am experienced in helping my clients break out of an array of maladaptive behaviors and challenges brought to them by life, family trauma, and societal pressure. My goal as a therapist is to provide a supportive and engaging environment where we will create together new coping tools to deal with life's challenges.
In our current society talking about mental health issues has become more acceptable. However, that does not take away from the difficulty of seeking help and breaking free of old patterns of thinking. If you are reading this, it means you are ready to take action. I am experienced in helping my clients break out of an array of maladaptive behaviors and challenges brought to them by life, family trauma, and societal pressure. My goal as a therapist is to provide a supportive and engaging environment where we will create together new coping tools to deal with life's challenges.
(954) 737-3476 View (954) 737-3476
Photo of Sarah Ann Conklin, RMFTI, Marriage & Family Therapist Intern
Sarah Ann Conklin
Marriage & Family Therapist Intern, RMFTI
Verified Verified
Fort Lauderdale, FL 33316
My ideal client is a child or adolescent facing emotional challenges due to trauma or family dynamics, with families seeking guidance to create a supportive environment. For couples, I work with those struggling with communication and conflict, motivated to strengthen their relationship and navigate issues like parenting and intimacy. Ultimately, both children and families, as well as couples, desire harmony and resilience, aiming for healthy coping strategies and lasting positive change.
My ideal client is a child or adolescent facing emotional challenges due to trauma or family dynamics, with families seeking guidance to create a supportive environment. For couples, I work with those struggling with communication and conflict, motivated to strengthen their relationship and navigate issues like parenting and intimacy. Ultimately, both children and families, as well as couples, desire harmony and resilience, aiming for healthy coping strategies and lasting positive change.
(754) 239-4627 View (754) 239-4627
Photo of Julia Eusebio, LCSW, Clinical Social Work/Therapist
Julia Eusebio
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lauderdale, FL 33301  (Online Only)
Hello, I'm Julia Eusebio, a licensed Clinical Social Worker committed to providing exceptional care in outpatient settings. With over five years of experience and a Master's in Social Work, I bring a blend of expertise, compassion, and dedication to every client interaction. My approach to therapy is rooted in empathy, collaboration, and empowerment. I believe in meeting individuals where they are and working together to create a safe and supportive environment where healing can occur. Each person's journey is unique, and I strive to tailor my approach to meet the specific needs and goals of every client.
Hello, I'm Julia Eusebio, a licensed Clinical Social Worker committed to providing exceptional care in outpatient settings. With over five years of experience and a Master's in Social Work, I bring a blend of expertise, compassion, and dedication to every client interaction. My approach to therapy is rooted in empathy, collaboration, and empowerment. I believe in meeting individuals where they are and working together to create a safe and supportive environment where healing can occur. Each person's journey is unique, and I strive to tailor my approach to meet the specific needs and goals of every client.
(754) 254-2797 View (754) 254-2797
Photo of Erin Hawkins, LCSW, Clinical Social Work/Therapist
Erin Hawkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lauderdale, FL 33301  (Online Only)
I have spent the majority of my professional career in a military environment and consider it an honor to have helped individuals with significant trauma, depression, anxiety, and overall life stress. The integration of physical and behavioral health is the epitome of why I entered the mental health field. My mission and approach helps bridge a gap that isn't often addressed in healing. My mission as a therapist is to help people heal themselves. Using holistic techniques, we address concerns comprehensively, leading to deeper healing and long-lasting balance.
I have spent the majority of my professional career in a military environment and consider it an honor to have helped individuals with significant trauma, depression, anxiety, and overall life stress. The integration of physical and behavioral health is the epitome of why I entered the mental health field. My mission and approach helps bridge a gap that isn't often addressed in healing. My mission as a therapist is to help people heal themselves. Using holistic techniques, we address concerns comprehensively, leading to deeper healing and long-lasting balance.
(954) 951-8874 View (954) 951-8874
Photo of Dr. Heather Clark, PhD, Psychologist
Dr. Heather Clark
Psychologist, PhD
Verified Verified
Fort Lauderdale, FL 33308  (Online Only)
I am a Clinical Psychologist and Christian Counselor providing teletherapy for adults in 42 STATES (map on my website). Although my clients are diverse, I am an especially good fit for those who want a therapist who integrates 1) doctoral-level skill and training in psychology AND 2) understanding of and participation in Christian faith and culture. I further specialize in care of people who need a safe place to be authentic and work on their own challenges with someone who understands the pressures of living in the spotlights of society (e.g., community leaders, business executives, and ministry leaders).
I am a Clinical Psychologist and Christian Counselor providing teletherapy for adults in 42 STATES (map on my website). Although my clients are diverse, I am an especially good fit for those who want a therapist who integrates 1) doctoral-level skill and training in psychology AND 2) understanding of and participation in Christian faith and culture. I further specialize in care of people who need a safe place to be authentic and work on their own challenges with someone who understands the pressures of living in the spotlights of society (e.g., community leaders, business executives, and ministry leaders).
(754) 800-2345 View (754) 800-2345
Photo of Kamila Etcheverry, MS, Pre-Licensed Professional
Kamila Etcheverry
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33306
Persistent worry, heart palpitations, dizziness, racing thoughts, difficulty breathing, obsessions, phobias, restlessness, derealization, impending doom - the list can go on and on. If any of these sound familiar to you, take a deep breath and know you are not alone. Anxiety affects us in a multitude of ways, many of which leave us feeling as though we are not in control of ourselves and how we feel. The good news is that contrary to what it has led you to believe, anxiety is actually very treatable and you are entirely capable of getting to a place of balance and empowerment.
Persistent worry, heart palpitations, dizziness, racing thoughts, difficulty breathing, obsessions, phobias, restlessness, derealization, impending doom - the list can go on and on. If any of these sound familiar to you, take a deep breath and know you are not alone. Anxiety affects us in a multitude of ways, many of which leave us feeling as though we are not in control of ourselves and how we feel. The good news is that contrary to what it has led you to believe, anxiety is actually very treatable and you are entirely capable of getting to a place of balance and empowerment.
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Photo of Jamie Long - The Psychology Group Fort Lauderdale, PsyD, Psychologist
The Psychology Group Fort Lauderdale
Psychologist, PsyD
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33306
When you're not feeling your best self, it’s difficult to show up in your life in a meaningful way. You miss everything! Of course, everyone wants to feel happy and confident, but it’s not easy to know exactly how to accomplish that. Sometimes we need someone to talk to; a professional to support us and show us the skills and strategies to build a successful, joyful life. We’ll guide you towards deeper self-understanding and help you skillfully manage life’s big and small challenges so that you can embody the happy & self-assured partner, parent, leader, and human that you are.
When you're not feeling your best self, it’s difficult to show up in your life in a meaningful way. You miss everything! Of course, everyone wants to feel happy and confident, but it’s not easy to know exactly how to accomplish that. Sometimes we need someone to talk to; a professional to support us and show us the skills and strategies to build a successful, joyful life. We’ll guide you towards deeper self-understanding and help you skillfully manage life’s big and small challenges so that you can embody the happy & self-assured partner, parent, leader, and human that you are.
(754) 260-1053 View (754) 260-1053
Photo of Gladys Amador, LMHC, Counselor
Gladys Amador
Counselor, LMHC
Verified Verified
Fort Lauderdale, FL 33308  (Online Only)
I am Gladys Amador, a Licensed Mental Health Counselor (LMHC) and National Certified Counselor (NCC) in Florida with over 7 years of professional experience. I am fluent in both English and Spanish, and my expertise includes addressing a wide range of mental health conditions in teens and adults, from paranoid schizophrenia to adjustment disorders, grief, anxiety, depression, and family separation. Throughout my career, I’ve had the privilege of working with diverse populations, including indigent clients, the homeless, professionals, the elderly, college students, and individuals in relapse prevention or substance misuse programs.
I am Gladys Amador, a Licensed Mental Health Counselor (LMHC) and National Certified Counselor (NCC) in Florida with over 7 years of professional experience. I am fluent in both English and Spanish, and my expertise includes addressing a wide range of mental health conditions in teens and adults, from paranoid schizophrenia to adjustment disorders, grief, anxiety, depression, and family separation. Throughout my career, I’ve had the privilege of working with diverse populations, including indigent clients, the homeless, professionals, the elderly, college students, and individuals in relapse prevention or substance misuse programs.
(954) 633-8045 View (954) 633-8045
Photo of Tiffany Moore, LMHC, Counselor
Tiffany Moore
Counselor, LMHC
Verified Verified
Fort Lauderdale, FL 33304
The purpose of therapy is to take what you have learned and apply it outside. It is not always easy to make changes, and change can be scary, but once you put your words into action, the change can be beautiful. I have worked with people who struggle with substance use issues, depression, anxiety, and families. I have a passion for working with people in the BiPOC community. I want my clients to believe in themselves and what they can accomplish without needing external validation. My goal is for you to feel confident in your decision-making to process your needs/issues without relying on others.
The purpose of therapy is to take what you have learned and apply it outside. It is not always easy to make changes, and change can be scary, but once you put your words into action, the change can be beautiful. I have worked with people who struggle with substance use issues, depression, anxiety, and families. I have a passion for working with people in the BiPOC community. I want my clients to believe in themselves and what they can accomplish without needing external validation. My goal is for you to feel confident in your decision-making to process your needs/issues without relying on others.
(954) 758-8563 View (954) 758-8563
Photo of Kerry Green, LCSW, Clinical Social Work/Therapist
Kerry Green
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lauderdale, FL 33301  (Online Only)
I specialize in helping anxious high-achiever women navigate unresolved trauma, anxiety, relationship challenges, career challenges, overwhelm, burnout, low self-esteem, lack of confidence and nervous system dysregulation. I help you figure out what’s getting in the way of living a life free from self-doubt, self-criticism, shame, guilt and the worries that plague you. I help you identify the negative thoughts and beliefs that are keeping you stuck in the same patterns over and over. Therapy with me is more than just talking, we get to the root of things so you can obtain long-term healing, not just temporary relief.
I specialize in helping anxious high-achiever women navigate unresolved trauma, anxiety, relationship challenges, career challenges, overwhelm, burnout, low self-esteem, lack of confidence and nervous system dysregulation. I help you figure out what’s getting in the way of living a life free from self-doubt, self-criticism, shame, guilt and the worries that plague you. I help you identify the negative thoughts and beliefs that are keeping you stuck in the same patterns over and over. Therapy with me is more than just talking, we get to the root of things so you can obtain long-term healing, not just temporary relief.
(786) 705-3526 View (786) 705-3526
Photo of Sabrina Warner, LMHC, Counselor
Sabrina Warner
Counselor, LMHC
Verified Verified
Fort Lauderdale, FL 33308  (Online Only)
I am Sabrina Warner, a Licensed Mental Health Counselor in the state of Florida with over 20 years of experience in counseling children, teens, and adults of various races, ethnicities, and backgrounds. I received my master's degree in Mental Health Counseling from Nova Southeastern University, and I also have a bachelor's degree in Criminal Justice from the University of South Florida. I specialize in life management, trauma, depression, anxiety, stress, and transitions in living. I can empower you to find clarity and strength to cope with your family relationships, marriage, health, and the ups and downs of life.
I am Sabrina Warner, a Licensed Mental Health Counselor in the state of Florida with over 20 years of experience in counseling children, teens, and adults of various races, ethnicities, and backgrounds. I received my master's degree in Mental Health Counseling from Nova Southeastern University, and I also have a bachelor's degree in Criminal Justice from the University of South Florida. I specialize in life management, trauma, depression, anxiety, stress, and transitions in living. I can empower you to find clarity and strength to cope with your family relationships, marriage, health, and the ups and downs of life.
(954) 982-8439 View (954) 982-8439
Photo of Alexandra Vaganova - Serenity Space Therapy , MS, LMFT, MCAP, CHT, Marriage & Family Therapist
Serenity Space Therapy
Marriage & Family Therapist, MS, LMFT, MCAP, CHT
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33312  (Online Only)
From the outside, it looks like you’ve got it all together, but inside, it feels like a completely different story. You might be rushing from one thing to another, trying to be everything for everyone. At work, you find yourself stuck in the never-ending quest for perfection. In relationships, you try so hard only to uncover that familiar, nagging, and sad thought: 'Am I doing enough? Am I enough?' Not to mention the political roller coaster overwhelming you in addition to the turbulent economy. To cope, you may find yourself reeling or swiping on dating apps—because it'll be different this time, right?
From the outside, it looks like you’ve got it all together, but inside, it feels like a completely different story. You might be rushing from one thing to another, trying to be everything for everyone. At work, you find yourself stuck in the never-ending quest for perfection. In relationships, you try so hard only to uncover that familiar, nagging, and sad thought: 'Am I doing enough? Am I enough?' Not to mention the political roller coaster overwhelming you in addition to the turbulent economy. To cope, you may find yourself reeling or swiping on dating apps—because it'll be different this time, right?
(754) 217-2710 View (754) 217-2710
Photo of Samantha Morrell, MSW, LICSW, Clinical Social Work/Therapist
Samantha Morrell
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33301  (Online Only)
Each individual is unique and resilient. My goal in therapy is to find and respect those qualities, and to work together in identifying coping tools that will promote profound and lasting changes. I have been practicing for over ten years. My training has covered trauma-informed care, crisis intervention and psychodynamic therapy. I earned my bachelor's degree in psychology at the University of Maryland and my master's degree in clinical social work at the University of Pennsylvania. I earned my independent clinical social work license in Washington, DC.
Each individual is unique and resilient. My goal in therapy is to find and respect those qualities, and to work together in identifying coping tools that will promote profound and lasting changes. I have been practicing for over ten years. My training has covered trauma-informed care, crisis intervention and psychodynamic therapy. I earned my bachelor's degree in psychology at the University of Maryland and my master's degree in clinical social work at the University of Pennsylvania. I earned my independent clinical social work license in Washington, DC.
(202) 335-5319 View (202) 335-5319
Photo of Nancy Alonzo, MS , LMHC, Counselor
Nancy Alonzo
Counselor, MS , LMHC
Verified Verified
Fort Lauderdale, FL 33304
My ideal clients are middle-aged Hispanic females who are married and have children. They may struggle with disturbed sleep, excessive worry, feeling overwhelmed, lack of motivation, trouble concentrating, and feeling under-appreciated. They are experiencing difficulties "juggling" their roles at home, work, and parenting responsibilities. They have expressed a desire to feel "normal" and "efficient", and to be a "good mother, spouse and employee." The end goal would be a reduction of anxiety and depression symptoms, returning to a normal level of function, practicing self-care, and enhancing time management skills.
My ideal clients are middle-aged Hispanic females who are married and have children. They may struggle with disturbed sleep, excessive worry, feeling overwhelmed, lack of motivation, trouble concentrating, and feeling under-appreciated. They are experiencing difficulties "juggling" their roles at home, work, and parenting responsibilities. They have expressed a desire to feel "normal" and "efficient", and to be a "good mother, spouse and employee." The end goal would be a reduction of anxiety and depression symptoms, returning to a normal level of function, practicing self-care, and enhancing time management skills.
(561) 202-8528 View (561) 202-8528
Photo of Aprile Andelle, DMFT, LMFT, Marriage & Family Therapist
Aprile Andelle
Marriage & Family Therapist, DMFT, LMFT
Verified Verified
23 Endorsed
Fort Lauderdale, FL 33324
I am a Licensed Marriage and Family Therapist (LMFT), online therapist, and solution focused mental health coach. I talk to individuals, couples, families, and groups about many kinds of life issues. Especially relationship issues, chronic illness, traumas and life transitions, grief and loss, difficult situations and everyday struggles. I've been doing this for several years now, and everyday, it is still a pleasure to work with a client, listening and engaging them in meaningful, therapeutic conversation.
I am a Licensed Marriage and Family Therapist (LMFT), online therapist, and solution focused mental health coach. I talk to individuals, couples, families, and groups about many kinds of life issues. Especially relationship issues, chronic illness, traumas and life transitions, grief and loss, difficult situations and everyday struggles. I've been doing this for several years now, and everyday, it is still a pleasure to work with a client, listening and engaging them in meaningful, therapeutic conversation.
(954) 266-0794 View (954) 266-0794
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How does your Therapist compare?

Number of Therapists in Fort Lauderdale, FL

1,000+

Average cost per session

$150

Therapists in Fort Lauderdale, FL who prioritize treating:

91% Anxiety
85% Depression
74% Self Esteem
71% Coping Skills
64% Relationship Issues
62% Trauma and PTSD
59% Stress

Average years in practice

11 Years

Top 3 insurances accepted

86% Aetna
81% Cigna and Evernorth
67% UnitedHealthcare UHC | UBH

How Therapists in Fort Lauderdale, FL see their clients

56% Online Only
44% In Person and Online

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Lauderdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.