Therapists in Saint Petersburg, FL
Do you ever find yourself overthinking everything, saying yes when you want to say no, or feeling responsible for everyone else's happiness? Or maybe anxiety keeps your mind racing, you're navigating the unique challenges of being neurodivergent, or you're carrying experiences that have left you feeling stuck, overwhelmed, or disconnected from yourself? If so, you're not alone, and you don't have to manage it all by yourself.
Do you ever find yourself overthinking everything, saying yes when you want to say no, or feeling responsible for everyone else's happiness? Or maybe anxiety keeps your mind racing, you're navigating the unique challenges of being neurodivergent, or you're carrying experiences that have left you feeling stuck, overwhelmed, or disconnected from yourself? If so, you're not alone, and you don't have to manage it all by yourself.
I am also a mom and I'm aware of some of the most exciting moments motherhood brings as well as the challenges parents face daily: including perinatal mood disorders, parenting challenges, parenting a special needs child, and change of life issues. I am passionate about helping adults, teens, and children explore concerns specific to themselves, and help them discover the tools necessary for a more balanced life.
I am also a mom and I'm aware of some of the most exciting moments motherhood brings as well as the challenges parents face daily: including perinatal mood disorders, parenting challenges, parenting a special needs child, and change of life issues. I am passionate about helping adults, teens, and children explore concerns specific to themselves, and help them discover the tools necessary for a more balanced life.
Life is a journey and we all need to reach out for help at times. I have been helping clients for over 20 years move forward through depression, stress, anxiety, grief, adjusting to life transitions and coping with chronic illness. I understand that life gets tough and sometimes we get stuck. I provide honest and genuine counseling with true compassion for my clients. I enjoy sharing practical tools and skills to really help clients reach their goals and empower them to move forward.
Life is a journey and we all need to reach out for help at times. I have been helping clients for over 20 years move forward through depression, stress, anxiety, grief, adjusting to life transitions and coping with chronic illness. I understand that life gets tough and sometimes we get stuck. I provide honest and genuine counseling with true compassion for my clients. I enjoy sharing practical tools and skills to really help clients reach their goals and empower them to move forward.
Let’s be honest life is full of pressure, and even high-functioning, motivated people can feel overwhelmed. You may be balancing career demands, relationships, and family obligations, while internally managing anxiety, self-doubt, or the effects of a recent life change. If you’re feeling stretched thin, stuck in patterns that don’t serve you, or caught in a cycle of burnout, therapy can help you reclaim clarity and calm.
My approach is collaborative, strength-based, and grounded in both clinical insight and practical tools.
Let’s be honest life is full of pressure, and even high-functioning, motivated people can feel overwhelmed. You may be balancing career demands, relationships, and family obligations, while internally managing anxiety, self-doubt, or the effects of a recent life change. If you’re feeling stretched thin, stuck in patterns that don’t serve you, or caught in a cycle of burnout, therapy can help you reclaim clarity and calm.
My approach is collaborative, strength-based, and grounded in both clinical insight and practical tools.
Now accepting new patients!
Hello, I'm Dr. Assouline (Dr. A). Welcome to my Psychology Today page. My role as a psychotherapist involves joining you in uncovering underlying stressors as well as your strengths in order to create change. Life's challenges can be difficult and can even seem impossible to overcome. We may not know it in the moment but I believe we all have the strength and freedom within us to make choices that will help us meet these challenges.
Now accepting new patients!
Hello, I'm Dr. Assouline (Dr. A). Welcome to my Psychology Today page. My role as a psychotherapist involves joining you in uncovering underlying stressors as well as your strengths in order to create change. Life's challenges can be difficult and can even seem impossible to overcome. We may not know it in the moment but I believe we all have the strength and freedom within us to make choices that will help us meet these challenges.
Hello, my name is Cindy; I'm a Licensed Clinical Social Worker and Qualified Supervisor for the state of Florida. I enjoy working with young adults as well as older adults who may be struggling with emotions, feelings, or behaviors that are negatively impacting the quality of their lives. If you are having a hard time with symptoms of depression, anxiety, grief, trauma or life stressors related to college, career, marriage, relationships, parenting, physical health, retirement, or aging, I am here for you .
Hello, my name is Cindy; I'm a Licensed Clinical Social Worker and Qualified Supervisor for the state of Florida. I enjoy working with young adults as well as older adults who may be struggling with emotions, feelings, or behaviors that are negatively impacting the quality of their lives. If you are having a hard time with symptoms of depression, anxiety, grief, trauma or life stressors related to college, career, marriage, relationships, parenting, physical health, retirement, or aging, I am here for you .
I believe that the therapeutic relationship is incredibly important to the process. If you do not bond with your therapist progress may be minimal or you may be reluctant to share. As a therapist, I try to be non-judgmental and caring while bringing humor and lightheartedness to the relationship when appropriate. My style of therapy tends to be holistic.
I focus on helping individuals manage stress, depression, and anxiety. I specifically enjoy helping people with trauma by utilizing EMDR. I have seen how it helps individuals go from experiencing nightmares and panic attacks to no longer suffering from those symptoms.
I believe that the therapeutic relationship is incredibly important to the process. If you do not bond with your therapist progress may be minimal or you may be reluctant to share. As a therapist, I try to be non-judgmental and caring while bringing humor and lightheartedness to the relationship when appropriate. My style of therapy tends to be holistic.
I focus on helping individuals manage stress, depression, and anxiety. I specifically enjoy helping people with trauma by utilizing EMDR. I have seen how it helps individuals go from experiencing nightmares and panic attacks to no longer suffering from those symptoms.
Do you feel stuck or overwhelmed with your life right now? I believe people can sometimes feel stuck due to life circumstances, relationship issues, or trauma. These difficult situations can leave you feeling lost, depressed, anxious, fearful, emotionally wounded, unfulfilled and with no purpose. Would you like to move forward? Do you want to feel whole? I have 15 yrs of experience helping individuals get "unstuck" from the traumas of their past experiences. If you feel ready to take a step toward hope & healing, take the first step and call me or text me to schedule a FREE Consultation!
Do you feel stuck or overwhelmed with your life right now? I believe people can sometimes feel stuck due to life circumstances, relationship issues, or trauma. These difficult situations can leave you feeling lost, depressed, anxious, fearful, emotionally wounded, unfulfilled and with no purpose. Would you like to move forward? Do you want to feel whole? I have 15 yrs of experience helping individuals get "unstuck" from the traumas of their past experiences. If you feel ready to take a step toward hope & healing, take the first step and call me or text me to schedule a FREE Consultation!
If you’ve struggled with intrusive thoughts, anxiety that won’t quit, or sensations of panic, I know how hard it is to feel seen in the therapy room. Sometimes, no matter how often we practice mindful breathing or try to explore the “why” behind the feeling - the urge to avoid, escape, and hide won’t go away. You’re not alone, and there is a way forward.
I specialize in working with individuals who struggle with anything in the anxiety disorder category from generalized anxiety to OCD, agoraphobia, panic disorder, and a few others.
If you’ve struggled with intrusive thoughts, anxiety that won’t quit, or sensations of panic, I know how hard it is to feel seen in the therapy room. Sometimes, no matter how often we practice mindful breathing or try to explore the “why” behind the feeling - the urge to avoid, escape, and hide won’t go away. You’re not alone, and there is a way forward.
I specialize in working with individuals who struggle with anything in the anxiety disorder category from generalized anxiety to OCD, agoraphobia, panic disorder, and a few others.
Life can be overwhelming at times, but you don't have to do it alone. Reaching out for therapy is a sign of strength & courage. I'm a Licensed Clinical Social Worker who works with teens & adults navigating eating disorders, anxiety, depression, OCD, trauma, relational and family challenges, general life stressors & grief. I believe that healing happens through connection & understanding your story. My goal is to create a space where you feel heard, understood, & safe to process & identify the source of specific emotional and behavioral patterns. Together we'll work to make lasting changes to help you feel more peaceful & balanced.
Life can be overwhelming at times, but you don't have to do it alone. Reaching out for therapy is a sign of strength & courage. I'm a Licensed Clinical Social Worker who works with teens & adults navigating eating disorders, anxiety, depression, OCD, trauma, relational and family challenges, general life stressors & grief. I believe that healing happens through connection & understanding your story. My goal is to create a space where you feel heard, understood, & safe to process & identify the source of specific emotional and behavioral patterns. Together we'll work to make lasting changes to help you feel more peaceful & balanced.
Hello, I'm Nishan.
Do you ever feel alone or lack direction and or purpose? Have you ever felt that you've taken a few steps forward only to take more steps backward? You're not alone. I have helped several individuals with defining and determining meaning within their purpose-driven lives. I have also helped many people who have experienced physical trauma and or emotional abuse.
Hello, I'm Nishan.
Do you ever feel alone or lack direction and or purpose? Have you ever felt that you've taken a few steps forward only to take more steps backward? You're not alone. I have helped several individuals with defining and determining meaning within their purpose-driven lives. I have also helped many people who have experienced physical trauma and or emotional abuse.
Hello! I understand that when we’re struggling with something overwhelming and there’s a lot on the line, getting real help from a competent, experienced professional is crucial. Whether you’re experiencing stress, a relationship issue, or anxiety or sadness, or you simply want to improve your life, you’re in the right place: I’m a seasoned, doctoral level Licensed Mental Health Counselor and Licensed Marriage and Family Therapist with 24 years in the field, with a wealth of knowledge and experience to help individuals, couples and families with practically any issue or problem of living.
Hello! I understand that when we’re struggling with something overwhelming and there’s a lot on the line, getting real help from a competent, experienced professional is crucial. Whether you’re experiencing stress, a relationship issue, or anxiety or sadness, or you simply want to improve your life, you’re in the right place: I’m a seasoned, doctoral level Licensed Mental Health Counselor and Licensed Marriage and Family Therapist with 24 years in the field, with a wealth of knowledge and experience to help individuals, couples and families with practically any issue or problem of living.
Do you feel like there is a huge hole in your heart? Do you have an ache in your soul that people around you don't seem to understand? Did you experience a major life change or loss that has caused you to feel unbalanced in your life? I see you. I felt that way too after I lost my father to cancer 7 years ago. That's why I know that there is a light at the end of the tunnel; that hope is right around the corner. I would be honored to walk with you.
Do you feel like there is a huge hole in your heart? Do you have an ache in your soul that people around you don't seem to understand? Did you experience a major life change or loss that has caused you to feel unbalanced in your life? I see you. I felt that way too after I lost my father to cancer 7 years ago. That's why I know that there is a light at the end of the tunnel; that hope is right around the corner. I would be honored to walk with you.
Adult, Child & Adolescent Psychiatrist specializing in concierge behavioral health services for Adults & Children. Offering school based services after personally observing students in the school environment, monitoring their behavior, and collaborating with teachers to provide a comprehensive treatment plan of each child’s needs.
Adult, Child & Adolescent Psychiatrist specializing in concierge behavioral health services for Adults & Children. Offering school based services after personally observing students in the school environment, monitoring their behavior, and collaborating with teachers to provide a comprehensive treatment plan of each child’s needs.
Struggling to be kind to yourself? Difficulties keeping up with your relationships, work, and health? Looking for some guidance on finding meaning and making the most of your life? Are there obstacles in your path, past traumas, anxiety, or other stressors holding you back from being your best self?
Allow me to be a compassionate counselor, healer, and guide on your life journey. I will empower you to identify and achieve your goals through a client-centered, humanistic approach tailored to your needs.
Struggling to be kind to yourself? Difficulties keeping up with your relationships, work, and health? Looking for some guidance on finding meaning and making the most of your life? Are there obstacles in your path, past traumas, anxiety, or other stressors holding you back from being your best self?
Allow me to be a compassionate counselor, healer, and guide on your life journey. I will empower you to identify and achieve your goals through a client-centered, humanistic approach tailored to your needs.
Many of my clients are adults and older adults managing depression or stress, often with chronic illness, grief, or relationship strain - as well as healthcare providers needing a private space of their own. They come to me when stress, illness, loss, or caregiving get in the way of the life they want to be living. Drawing on over 20 years in health psychology and aging, I help clients identify their values and strengths, then build a concrete, practical plan to move past what's standing in their way and toward a life that feels like their own again.
Many of my clients are adults and older adults managing depression or stress, often with chronic illness, grief, or relationship strain - as well as healthcare providers needing a private space of their own. They come to me when stress, illness, loss, or caregiving get in the way of the life they want to be living. Drawing on over 20 years in health psychology and aging, I help clients identify their values and strengths, then build a concrete, practical plan to move past what's standing in their way and toward a life that feels like their own again.
You may be moving through a season of life that feels overwhelming, lonely, or different from what you had hoped. Perhaps you're struggling with anxiety, depression, self-doubt, grief, infertility, painful beliefs about yourself, or a difficult transition. I work with adult and adolescent individuals navigating changes in identity, relationships, career, family, and other meaningful areas of life.
You may be moving through a season of life that feels overwhelming, lonely, or different from what you had hoped. Perhaps you're struggling with anxiety, depression, self-doubt, grief, infertility, painful beliefs about yourself, or a difficult transition. I work with adult and adolescent individuals navigating changes in identity, relationships, career, family, and other meaningful areas of life.
Are you experiencing anxiety, grieving a loss, going through a life transition, or feeling depressed? Have you had a trauma in your life that causes distress?. I have helped many clients enhance their ability to cope with a multitude of life's difficulties, and I welcome a consult to discuss a plan focused on your specific goals. I specialize in EMDR, cognitive behavioral, and energy psychology techniques utilizing the mind/body's natural ability to resolve trauma, decrease anxiety, and depression, navigate life transitions, and process loss. You will learn how to implement skills that empower you to effectively cope and thrive.
Are you experiencing anxiety, grieving a loss, going through a life transition, or feeling depressed? Have you had a trauma in your life that causes distress?. I have helped many clients enhance their ability to cope with a multitude of life's difficulties, and I welcome a consult to discuss a plan focused on your specific goals. I specialize in EMDR, cognitive behavioral, and energy psychology techniques utilizing the mind/body's natural ability to resolve trauma, decrease anxiety, and depression, navigate life transitions, and process loss. You will learn how to implement skills that empower you to effectively cope and thrive.
You’re tired of overthinking everything, and even more tired of pretending you’re fine. I help adults and teens with OCD, anxiety, and self-doubt learn how to stop fighting their minds and start living. With 19 years in the mental health field, I help teens and adults get to the root of the issue and learn new ways to live lighter and with more peace. Therapy with me is practical, down-to-earth, and judgment-free. We’ll use tools like CBT and ERP to calm the noise and build real confidence. Free consults available. Serving clients across Florida and Colorado.
You’re tired of overthinking everything, and even more tired of pretending you’re fine. I help adults and teens with OCD, anxiety, and self-doubt learn how to stop fighting their minds and start living. With 19 years in the mental health field, I help teens and adults get to the root of the issue and learn new ways to live lighter and with more peace. Therapy with me is practical, down-to-earth, and judgment-free. We’ll use tools like CBT and ERP to calm the noise and build real confidence. Free consults available. Serving clients across Florida and Colorado.
I am honored to walk with you on a journey of healing where you can come as you are and leave renewed. I work with all people regardless of their backgrounds or circumstances; holding a space for healing, peace and love. I would love to support you in your times of trouble and despair including trauma work, depression, anxiety, bipolar, schizophrenia, relationship issues, domestic violence, sexual/physical/emotional/verbal/psychological abuse, co-dependency, communication struggles, self-esteem and self-love struggles, LGBTQIA+ struggles, victim and offender abuse issues, and more. Let me help you shoulder the burden into healing.
I am honored to walk with you on a journey of healing where you can come as you are and leave renewed. I work with all people regardless of their backgrounds or circumstances; holding a space for healing, peace and love. I would love to support you in your times of trouble and despair including trauma work, depression, anxiety, bipolar, schizophrenia, relationship issues, domestic violence, sexual/physical/emotional/verbal/psychological abuse, co-dependency, communication struggles, self-esteem and self-love struggles, LGBTQIA+ struggles, victim and offender abuse issues, and more. Let me help you shoulder the burden into healing.
See more therapy options for Saint Petersburg
How does your Therapist compare?
Number of Therapists in Saint Petersburg, FL
1,000+
Average cost per session
$150
Therapists in Saint Petersburg, FL who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 82% | Depression |
| 73% | Relationship Issues |
| 73% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
| 85% | Aetna |
| 73% | Cigna and Evernorth |
| 66% | UnitedHealthcare UHC | UBH |
How Therapists in Saint Petersburg, FL see their clients
| 53% | Online Only | |
| 47% | In Person and Online |
Gender breakdown
| 81% | Female | |
| 17% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Saint Petersburg?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


