Therapists in Saint Petersburg, FL

Photo of Amanda Train, Clinical Social Work/Therapist in Saint Petersburg, FL
Amanda Train
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Petersburg, FL 33710
Offering in-person sessions in Largo, Florida! It is my passion to support individuals to feel their best self again. I specialize in working with couples and individuals who are experiencing relationship difficulties. I really enjoy working with new moms and/or couples who are adjusting to parenthood, as I understand how big of a life change this can be and all of the different emotions that come with being a new parent. I also have extensive experience working with millennial aged individuals who are experiencing anxiety and depression. I create a warm, safe, non-judgmental, supportive environment for individuals to heal and grow.
Offering in-person sessions in Largo, Florida! It is my passion to support individuals to feel their best self again. I specialize in working with couples and individuals who are experiencing relationship difficulties. I really enjoy working with new moms and/or couples who are adjusting to parenthood, as I understand how big of a life change this can be and all of the different emotions that come with being a new parent. I also have extensive experience working with millennial aged individuals who are experiencing anxiety and depression. I create a warm, safe, non-judgmental, supportive environment for individuals to heal and grow.
(727) 860-1768 View (727) 860-1768
Photo of Chellsey Barnett, Registered Mental Health Counselor Intern in Saint Petersburg, FL
Chellsey Barnett
Registered Mental Health Counselor Intern, MS
Verified Verified
1 Endorsed
Saint Petersburg, FL 33711
If you're looking for a holistic and individualized approach to therapy then you're in the right place! Are you feeling unmotivated, lost, hopeless, or alone? Do you struggle with turning off your thoughts/worry? Have you been feeling misunderstood or invalidated by your partner? Maybe you just moved to a new city, started a new job, or ended a relationship. New experiences & rejection are scary! And feeling sad or anxious all the time sucks. It can make it challenging to maintain relationships, perform at work/school, or do the things you typically enjoy doing.
If you're looking for a holistic and individualized approach to therapy then you're in the right place! Are you feeling unmotivated, lost, hopeless, or alone? Do you struggle with turning off your thoughts/worry? Have you been feeling misunderstood or invalidated by your partner? Maybe you just moved to a new city, started a new job, or ended a relationship. New experiences & rejection are scary! And feeling sad or anxious all the time sucks. It can make it challenging to maintain relationships, perform at work/school, or do the things you typically enjoy doing.
(727) 382-3888 View (727) 382-3888
Photo of Charlotte Paparella - Accepting New Clients!, Pre-Licensed Professional in Saint Petersburg, FL
Charlotte Paparella - Accepting New Clients!
Pre-Licensed Professional, LMHT-I
Verified Verified
1 Endorsed
Saint Petersburg, FL 33707
I entered the field of Mental Health after seeing for myself how transformative and healing therapy can be. I have a background in Disability Counseling, specializing in ADHD and Psychological Disorders, a Certification in Mental Health & Wellness Coaching, and hold a 200-hr Yoga Teacher Certification. I use a mindful, holistic and person-centered approach.
I entered the field of Mental Health after seeing for myself how transformative and healing therapy can be. I have a background in Disability Counseling, specializing in ADHD and Psychological Disorders, a Certification in Mental Health & Wellness Coaching, and hold a 200-hr Yoga Teacher Certification. I use a mindful, holistic and person-centered approach.
(727) 619-2295 View (727) 619-2295
Photo of Samuel Joseph Holte, Counselor in Saint Petersburg, FL
Samuel Joseph Holte
Counselor, MA, LMHC
Verified Verified
Saint Petersburg, FL 33711
Licensed Mental Health counselor in private practice, located near downtown St. Petersburg Fl. Working with individuals, couples and families, to help them better navigate through issues both past and present. Specializing in working with LGBTIA individuals and families, as well as others dealing with anxiety, depression, grief, trauma, etc.
Licensed Mental Health counselor in private practice, located near downtown St. Petersburg Fl. Working with individuals, couples and families, to help them better navigate through issues both past and present. Specializing in working with LGBTIA individuals and families, as well as others dealing with anxiety, depression, grief, trauma, etc.
(727) 312-0547 View (727) 312-0547
Photo of Teresa Michelle Eltrich, Counselor in Saint Petersburg, FL
Teresa Michelle Eltrich
Counselor, MS, LMHC, PMH-C
Verified Verified
Saint Petersburg, FL 33702
Focusing on Perinatal Mental Health encompasses all aspects of the journey to motherhood. I find that working with new moms struggling with the transition, anxiety and depression, women working to overcome infertility and the frustration of trying to conceive, and the moms that have experienced heartbreak of loss is where my heart is. The struggles during all of these journeys can be exhausting. Whether it is sleepless nights with a newborn, anxiety and worry keeping you up at night, or the wish that you were being kept up at night because you are struggling with becoming pregnant or have had a pregnancy loss-you have a place here.
Focusing on Perinatal Mental Health encompasses all aspects of the journey to motherhood. I find that working with new moms struggling with the transition, anxiety and depression, women working to overcome infertility and the frustration of trying to conceive, and the moms that have experienced heartbreak of loss is where my heart is. The struggles during all of these journeys can be exhausting. Whether it is sleepless nights with a newborn, anxiety and worry keeping you up at night, or the wish that you were being kept up at night because you are struggling with becoming pregnant or have had a pregnancy loss-you have a place here.
(727) 295-2058 x5 View (727) 295-2058 x5
Photo of Theresa Ellis, Clinical Social Work/Therapist in Saint Petersburg, FL
Theresa Ellis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Saint Petersburg, FL 33704  (Online Only)
Waitlist for new clients
In practice for over 25 years, I take a client centered and eclectic approach with a deep appreciation for individuality and diversity. I have been trained extensively in dynamic psychotherapy. Part science and part art, the practice of dynamic psychotherapy is more than a technique. It addresses the complexity and uniqueness of each person's life story, hopes and dreams. Would you like to stop putting up with problems that you have been trying to change, or trying to force yourself to accept what is unacceptable to you?
In practice for over 25 years, I take a client centered and eclectic approach with a deep appreciation for individuality and diversity. I have been trained extensively in dynamic psychotherapy. Part science and part art, the practice of dynamic psychotherapy is more than a technique. It addresses the complexity and uniqueness of each person's life story, hopes and dreams. Would you like to stop putting up with problems that you have been trying to change, or trying to force yourself to accept what is unacceptable to you?
(727) 619-2881 View (727) 619-2881
Photo of Michael Zamrin, Clinical Social Work/Therapist in Saint Petersburg, FL
Michael Zamrin
Clinical Social Work/Therapist, LCSW, MSW, MA
Verified Verified
2 Endorsed
Saint Petersburg, FL 33709  (Online Only)
As a seasoned professional I have experience working with all age groups. I specialize in the treatment of children and adolescents and their families. I also have advanced training in and experience with providing Marriage and Family therapy. I offer group therapy as the need arises within a specific population. I offer daytime and evening appointments and I am flexible with scheduling to meet your individual needs. I am certified in Pain Reprocessing Therapy (an evidenced based treatment for chronic pain). I am licensed to work with clients in Florida and Pennsylvania.
As a seasoned professional I have experience working with all age groups. I specialize in the treatment of children and adolescents and their families. I also have advanced training in and experience with providing Marriage and Family therapy. I offer group therapy as the need arises within a specific population. I offer daytime and evening appointments and I am flexible with scheduling to meet your individual needs. I am certified in Pain Reprocessing Therapy (an evidenced based treatment for chronic pain). I am licensed to work with clients in Florida and Pennsylvania.
(717) 473-4645 View (717) 473-4645
Photo of Colleen Clark, Counselor in Saint Petersburg, FL
Colleen Clark
Counselor, LMHC, NCC
Verified Verified
2 Endorsed
Saint Petersburg, FL 33701
Nothing seems right anymore. Are you feeling stuck, lost, not sure where to start at this point in your life? If you struggle with anxiety, you’re familiar with the heavy, crushing feeling that pops up in your chest from time to time. Do you feel frustrated, tired, or powerless as to how to stop the rollercoaster you are on? Maybe you experience feelings of failure, worthlessness, or depression. Or are you just hoping to get through the day without having a major meltdown or crisis? If so, you, like many folks, can benefit from working with a professional that can help you navigate through this difficult time.
Nothing seems right anymore. Are you feeling stuck, lost, not sure where to start at this point in your life? If you struggle with anxiety, you’re familiar with the heavy, crushing feeling that pops up in your chest from time to time. Do you feel frustrated, tired, or powerless as to how to stop the rollercoaster you are on? Maybe you experience feelings of failure, worthlessness, or depression. Or are you just hoping to get through the day without having a major meltdown or crisis? If so, you, like many folks, can benefit from working with a professional that can help you navigate through this difficult time.
(727) 513-1773 View (727) 513-1773
Photo of Jamie Molnar, Counselor in Saint Petersburg, FL
Jamie Molnar
Counselor, LMHC, RYT, QS
Verified Verified
2 Endorsed
Saint Petersburg, FL 33713
Waitlist for new clients
Hi there! I am excited to connect with you here and to potentially join your on your healing journey. I love working with empaths, highly sensitives (HSP's), healers and wellness professionals let go of the overwhelm, perfectionism and burnout so they can get back to loving with their work and live their best lives. I draw from an eclectic mix of holistic, mind-body-spirit approaches to help you reduce anxiety and stress, overcome trauma, set better boundaries, improve your relationships, and learn how to develop positive attitudes towards life’s most complex and challenging circumstances.
Hi there! I am excited to connect with you here and to potentially join your on your healing journey. I love working with empaths, highly sensitives (HSP's), healers and wellness professionals let go of the overwhelm, perfectionism and burnout so they can get back to loving with their work and live their best lives. I draw from an eclectic mix of holistic, mind-body-spirit approaches to help you reduce anxiety and stress, overcome trauma, set better boundaries, improve your relationships, and learn how to develop positive attitudes towards life’s most complex and challenging circumstances.
(941) 840-5195 View (941) 840-5195
Photo of Alexandria Davis, Clinical Social Work/Therapist in Saint Petersburg, FL
Alexandria Davis
Clinical Social Work/Therapist, RCSWI, MSW
Verified Verified
2 Endorsed
Saint Petersburg, FL 33702  (Online Only)
Hello! I am a Registered Clinical Social Worker Intern (RCSWI). I have been providing services for children and teens for the past 3 years. I have experience working with anxiety, depression, self esteem, life transitions and changes, divorce, bullying, and behavioral challenges. I have experience working in both school and clinical settings.
Hello! I am a Registered Clinical Social Worker Intern (RCSWI). I have been providing services for children and teens for the past 3 years. I have experience working with anxiety, depression, self esteem, life transitions and changes, divorce, bullying, and behavioral challenges. I have experience working in both school and clinical settings.
(727) 607-4544 View (727) 607-4544
Photo of Amir Ahmed Siddiqui, Mental Health Counselor in Saint Petersburg, FL
Amir Ahmed Siddiqui
Mental Health Counselor, MS, LPCC, LPC
Verified Verified
Saint Petersburg, FL 33702
Over 11 years of experience in providing individual, couples, and family therapy services. I believe one is the driver and they can control how they want to live; however,I understand often times family, substances, depression, past trauma, anxiety, relationships, raising children, career/employment, financial, and personal struggles can be obstacles.My objective is to work with you in becoming aware and in creating solutions, which can counterattack these obstacles. Depending on your motivation this process can be short or long. It all depends on how much you want to live a productive life.
Over 11 years of experience in providing individual, couples, and family therapy services. I believe one is the driver and they can control how they want to live; however,I understand often times family, substances, depression, past trauma, anxiety, relationships, raising children, career/employment, financial, and personal struggles can be obstacles.My objective is to work with you in becoming aware and in creating solutions, which can counterattack these obstacles. Depending on your motivation this process can be short or long. It all depends on how much you want to live a productive life.
(727) 382-3411 View (727) 382-3411
Photo of Embodied Healing, Clinical Social Work/Therapist in Saint Petersburg, FL
Embodied Healing
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Petersburg, FL 33713
If you’re reading this you’re likely ready for a change. Perhaps you’ve been living in survival mode weighted down with anxiety, depression, distressing memories, or intense emotions blocking you from focusing on yourself and building the life you desire. If you’re ready to unpack some of what’s been weighing you down and use your strength and power to build the life you want - I’m here to help. I’m a Florida-based psychotherapist and work with clients who have experienced trauma, struggle with executive function, or feel overwhelmed by symptoms of anxiety and depression.
If you’re reading this you’re likely ready for a change. Perhaps you’ve been living in survival mode weighted down with anxiety, depression, distressing memories, or intense emotions blocking you from focusing on yourself and building the life you desire. If you’re ready to unpack some of what’s been weighing you down and use your strength and power to build the life you want - I’m here to help. I’m a Florida-based psychotherapist and work with clients who have experienced trauma, struggle with executive function, or feel overwhelmed by symptoms of anxiety and depression.
(727) 349-4172 View (727) 349-4172
Photo of Ruth Trujillo-Pertew, Clinical Social Work/Therapist in Saint Petersburg, FL
Ruth Trujillo-Pertew
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Petersburg, FL 33705
My goal is to create a warm, welcoming space where you can explore and understand what might be keeping you stuck. I guide individuals on a transformative journey toward resolving deep-seated traumas and attachment wounds. My approach is rooted in empathy and a genuine desire to help clients cultivate self-awareness, empowerment, and meaningful change.
My goal is to create a warm, welcoming space where you can explore and understand what might be keeping you stuck. I guide individuals on a transformative journey toward resolving deep-seated traumas and attachment wounds. My approach is rooted in empathy and a genuine desire to help clients cultivate self-awareness, empowerment, and meaningful change.
(727) 610-2714 View (727) 610-2714
Photo of Heather Shannon | Certified Sex Therapist, Counselor in Saint Petersburg, FL
Heather Shannon | Certified Sex Therapist
Counselor, LCPC, CST
Verified Verified
1 Endorsed
Saint Petersburg, FL 33701  (Online Only)
Do you feel like there's a disconnect with your partner when it comes to sex? I work with people in committed relationships who are struggling with lack of sex, sex feeling like a chore or just feeling like you're on different pages. Through my holistic Intimacy Infusion method, I help my clients to feel genuine desire again, gain confidence initiating sex and stop censoring themselves. The result is that they feel passionate again and are closer than ever before. No topics are off limits with me and all sincere goals and concerns are welcomed. I'm kink-knowledgeable, poly-affirming, LGBTQ-allied and sex worker allied.
Do you feel like there's a disconnect with your partner when it comes to sex? I work with people in committed relationships who are struggling with lack of sex, sex feeling like a chore or just feeling like you're on different pages. Through my holistic Intimacy Infusion method, I help my clients to feel genuine desire again, gain confidence initiating sex and stop censoring themselves. The result is that they feel passionate again and are closer than ever before. No topics are off limits with me and all sincere goals and concerns are welcomed. I'm kink-knowledgeable, poly-affirming, LGBTQ-allied and sex worker allied.
(727) 472-5569 View (727) 472-5569
Photo of Linda A Banik MA, LPC, NCC, Licensed Professional Counselor in Saint Petersburg, FL
Linda A Banik MA, LPC, NCC
Licensed Professional Counselor, MA, LPC, NCC, NBCCH
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
Your largest fear carries your greatest growth. If you're searching for that one person that will change your life, look in the mirror. Our fatigue is often caused NOT by school or work, but by worry, frustration & resentment. The real cause of problems is not life itself, it's the commotion the mind makes about life that really causes the problem. Tired of overthinking? Tired of not having movement in your life? Feel stuck? Battling intrusive thoughts? Anxiety or depression draining you? Having a hard time deciding which way to go? You can choose to stay where you are, or you can choose to get help. Call me when you're ready!
Your largest fear carries your greatest growth. If you're searching for that one person that will change your life, look in the mirror. Our fatigue is often caused NOT by school or work, but by worry, frustration & resentment. The real cause of problems is not life itself, it's the commotion the mind makes about life that really causes the problem. Tired of overthinking? Tired of not having movement in your life? Feel stuck? Battling intrusive thoughts? Anxiety or depression draining you? Having a hard time deciding which way to go? You can choose to stay where you are, or you can choose to get help. Call me when you're ready!
(678) 974-0991 View (678) 974-0991
Photo of Johnna Stilson, Licensed Mental Health Counselor in Saint Petersburg, FL
Johnna Stilson
Licensed Mental Health Counselor, LMHC, LPC, NCC
Verified Verified
1 Endorsed
Saint Petersburg, FL 33703  (Online Only)
I am passionate about helping others to achieve their life goals and/or recover from illness, trauma, or grief. If you have experienced a major life event, death/loss of a loved one, traumatic life events, or been diagnosed with a debilitating illness, this can be a very difficult journey to navigate alone. You may be leaning on others for support only to find they don't know how to help. Or perhaps you are too concerned to burden those closest to you with your emotional needs. Seeking professional therapy is an excellent way to get the specialized help you need on your path to recovery.
I am passionate about helping others to achieve their life goals and/or recover from illness, trauma, or grief. If you have experienced a major life event, death/loss of a loved one, traumatic life events, or been diagnosed with a debilitating illness, this can be a very difficult journey to navigate alone. You may be leaning on others for support only to find they don't know how to help. Or perhaps you are too concerned to burden those closest to you with your emotional needs. Seeking professional therapy is an excellent way to get the specialized help you need on your path to recovery.
(727) 312-1286 View (727) 312-1286
Photo of Ronda S Miller, Counselor in Saint Petersburg, FL
Ronda S Miller
Counselor, LMHC, NCC, MCAP
Verified Verified
Saint Petersburg, FL 33709
Not accepting new clients
It is possible that people are disturbed not by events, but by the views they take of them - Albert Ellis
It is possible that people are disturbed not by events, but by the views they take of them - Albert Ellis
(727) 513-6684 View (727) 513-6684
Photo of Deborah A Clements, Counselor in Saint Petersburg, FL
Deborah A Clements
Counselor, LMHC
Verified Verified
Saint Petersburg, FL 33701  (Online Only)
I am so glad you are here. Thank you for your courage to reach out and find a therapist. I am here to support you in every way I can. So often we do not get the support we need in the moment. You don’t have to do it alone anymore. Together we can face past pain, current stressors, and uncover unrecognized inner strengths. I specialize in working with women who are healing from the physiological and psychological effects of trauma & intimate partner violence, struggling with anxieties, and navigating daily stressors. My goal is to support my clients in reconnecting with themselves, others, and their ground of being.
I am so glad you are here. Thank you for your courage to reach out and find a therapist. I am here to support you in every way I can. So often we do not get the support we need in the moment. You don’t have to do it alone anymore. Together we can face past pain, current stressors, and uncover unrecognized inner strengths. I specialize in working with women who are healing from the physiological and psychological effects of trauma & intimate partner violence, struggling with anxieties, and navigating daily stressors. My goal is to support my clients in reconnecting with themselves, others, and their ground of being.
(727) 855-8109 View (727) 855-8109
Photo of Jennifer LaTreill, Psychologist in Saint Petersburg, FL
Jennifer LaTreill
Psychologist, PsyD
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702
Not accepting new clients
Hello! I'm Dr. Jennifer LaTreill. I specialize in assisting those who struggle with depression, anxiety, or self-esteem issues as well as processing trauma or stressful experiences. I generally work with children, teens, or young adults in order to improve their mood, strengthen functioning, & reframe negative thoughts. My goal is to help my clients thrive and develop strong, positive perceptions of themselves and their relationships as well as acquire coping techniques and positive communication skills. I will work closely with you to develop a treatment plan that you are invested in and utilize well researched therapy approaches.
Hello! I'm Dr. Jennifer LaTreill. I specialize in assisting those who struggle with depression, anxiety, or self-esteem issues as well as processing trauma or stressful experiences. I generally work with children, teens, or young adults in order to improve their mood, strengthen functioning, & reframe negative thoughts. My goal is to help my clients thrive and develop strong, positive perceptions of themselves and their relationships as well as acquire coping techniques and positive communication skills. I will work closely with you to develop a treatment plan that you are invested in and utilize well researched therapy approaches.
(727) 291-4208 View (727) 291-4208
Photo of Inherent Strength - Counseling & Coaching, Counselor in Saint Petersburg, FL
Inherent Strength - Counseling & Coaching
Counselor, MA, LMHC
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
Use your Inherent Strengths to identify goals that align with your values to create a life you love. At Inherent Strength we are all licensed therapists who are all also coaches, enabling us to provide evidence-based therapy treatments, tools, skills, and theories into our coaching services & vice versa. Breaking through mental health barriers and helping you to identify, set, plan, & hit your goals. We are 100% Virtual providing solution focused & goal oriented therapy & coaching services. Have you hit a ceiling and are looking to move forward towards goals you have been unable to reach for one reason or another? We can help!
Use your Inherent Strengths to identify goals that align with your values to create a life you love. At Inherent Strength we are all licensed therapists who are all also coaches, enabling us to provide evidence-based therapy treatments, tools, skills, and theories into our coaching services & vice versa. Breaking through mental health barriers and helping you to identify, set, plan, & hit your goals. We are 100% Virtual providing solution focused & goal oriented therapy & coaching services. Have you hit a ceiling and are looking to move forward towards goals you have been unable to reach for one reason or another? We can help!
(727) 761-2757 View (727) 761-2757

See more therapy options for Saint Petersburg

How does your Therapist compare?

Number of Therapists in Saint Petersburg, FL

1,000+

Average cost per session

$150

Therapists in Saint Petersburg, FL who prioritize treating:

93% Anxiety
86% Depression
78% Self Esteem
76% Relationship Issues
74% Coping Skills
74% Stress
72% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

80% Aetna
74% UnitedHealthcare UHC | UBH
66% Cigna and Evernorth

How Therapists in Saint Petersburg, FL see their clients

52% In Person and Online
48% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Petersburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.