Therapists in Saint Petersburg, FL
We all at some point in our life need help managing a stressful, challenging situation. I am here to help you process issues compassionately and collaboratively and dedicated to providing you with exceptional quality care so you can achieve your personal goals and objectives. I am a Certified Master-Level practitioner of Accelerated Resolution Therapy (ART) which is a drug-free therapy that can accomplish emotional healing, on average, in just one to three sessions which otherwise can take months or years of therapy.
We all at some point in our life need help managing a stressful, challenging situation. I am here to help you process issues compassionately and collaboratively and dedicated to providing you with exceptional quality care so you can achieve your personal goals and objectives. I am a Certified Master-Level practitioner of Accelerated Resolution Therapy (ART) which is a drug-free therapy that can accomplish emotional healing, on average, in just one to three sessions which otherwise can take months or years of therapy.
Hi, I'm Dr. Ariana Wittgenstein, and helping people work through the challenges and hardships that life brings is my calling. Whether you are looking to start your first therapy experience, or have been in counseling before, finding the right therapist can feel overwhelming. I believe a strong therapeutic relationship is the most important part of the therapy experience. My style is warm, empathic, supportive, safe, and nonjudgmental. I will help you develop greater insight and awareness into what may be creating challenges in your life, find the solutions to your struggles, and empower you to overcome these obstacles.
Hi, I'm Dr. Ariana Wittgenstein, and helping people work through the challenges and hardships that life brings is my calling. Whether you are looking to start your first therapy experience, or have been in counseling before, finding the right therapist can feel overwhelming. I believe a strong therapeutic relationship is the most important part of the therapy experience. My style is warm, empathic, supportive, safe, and nonjudgmental. I will help you develop greater insight and awareness into what may be creating challenges in your life, find the solutions to your struggles, and empower you to overcome these obstacles.
Life can feel overwhelming at times—like there’s too much to manage, too many expectations to meet, and not enough space to breathe. You may find yourself caught in cycles of worry, fear, or self-doubt, unsure of how to move forward. Whether you're navigating a major life transition, struggling in relationships, or feeling the weight of over or under achievement, you don’t have to go through it alone.
Life can feel overwhelming at times—like there’s too much to manage, too many expectations to meet, and not enough space to breathe. You may find yourself caught in cycles of worry, fear, or self-doubt, unsure of how to move forward. Whether you're navigating a major life transition, struggling in relationships, or feeling the weight of over or under achievement, you don’t have to go through it alone.
I am a Licensed Clinical Social Worker with more than 30 years of experience in mental health. I received a Master of Social Work degree from Indiana University, and have been a member of the National Association of Social Workers since 1993 and currenlty hold licenses for telehealth practice in Florida and Missou. I work with clients from the later teen years through seniors. I use a variety of techniques, including Trauma Informed Care, Cognitive Behavior Therapy and Solution-Focused Therapy, Motivational Interviewing and Intentional Interviewing. I believe that every person can affect the change they are seeking in their life.
I am a Licensed Clinical Social Worker with more than 30 years of experience in mental health. I received a Master of Social Work degree from Indiana University, and have been a member of the National Association of Social Workers since 1993 and currenlty hold licenses for telehealth practice in Florida and Missou. I work with clients from the later teen years through seniors. I use a variety of techniques, including Trauma Informed Care, Cognitive Behavior Therapy and Solution-Focused Therapy, Motivational Interviewing and Intentional Interviewing. I believe that every person can affect the change they are seeking in their life.
Life can feel overwhelming, especially when anxiety, past trauma, or relationship challenges start to affect your day-to-day. Whether you're a parent worried about your child’s emotional well-being or an adult navigating grief, depression, or stress, you're not alone. I'm here to help you feel supported, understood, and empowered to make real, lasting change in your life or your child’s. You deserve a space where you feel safe exploring what’s holding you back and how to move forward with confidence.
Life can feel overwhelming, especially when anxiety, past trauma, or relationship challenges start to affect your day-to-day. Whether you're a parent worried about your child’s emotional well-being or an adult navigating grief, depression, or stress, you're not alone. I'm here to help you feel supported, understood, and empowered to make real, lasting change in your life or your child’s. You deserve a space where you feel safe exploring what’s holding you back and how to move forward with confidence.
My method is one of complete acceptance and validation. I care deeply about each of my clients and will work with you to find solutions to all your challenges. I create a safe, neutral environment for my clients to explore their innermost thoughts, experiences, and emotions without judgment or shame.
My method is one of complete acceptance and validation. I care deeply about each of my clients and will work with you to find solutions to all your challenges. I create a safe, neutral environment for my clients to explore their innermost thoughts, experiences, and emotions without judgment or shame.
As a licensed professional counselor and clinical hypnotherapist, my passion is seeking out cutting edge treatments that promotes mind-body healing. My practice is remote-based for Florida, Virginia, and Pennsylvania residents. My primary focus is helping treat addiction, anxiety, depression, and somatic health issues.
As a licensed professional counselor and clinical hypnotherapist, my passion is seeking out cutting edge treatments that promotes mind-body healing. My practice is remote-based for Florida, Virginia, and Pennsylvania residents. My primary focus is helping treat addiction, anxiety, depression, and somatic health issues.
Hello! I'm Dr. Lauren O'Flaherty and I am a Licensed Clinical Psychologist. I am also trained in Nutritional Psychiatry and Holistic Health Coaching, as well as CBT, ACT and DBT approaches. I am excited you are here! Therapy is a place where you can discover what's important to you and learn to overcome obstacles to live the life you truly want. You will learn to build self esteem, create meaningful relationships and cultivate new ways of thinking. I use therapy techniques that are grounded in research and tailored to meet your individual needs. I look forward to working together!
Hello! I'm Dr. Lauren O'Flaherty and I am a Licensed Clinical Psychologist. I am also trained in Nutritional Psychiatry and Holistic Health Coaching, as well as CBT, ACT and DBT approaches. I am excited you are here! Therapy is a place where you can discover what's important to you and learn to overcome obstacles to live the life you truly want. You will learn to build self esteem, create meaningful relationships and cultivate new ways of thinking. I use therapy techniques that are grounded in research and tailored to meet your individual needs. I look forward to working together!
I will meet you wherever you are in life. I’m not the expert on your life, my role is to provide a space to process and explore. You might be the kind of person who feels everything all at once, or nothing at all. Maybe anxiety, depression, trauma, or ADHD have made it hard to know what you're feeling, and the only emotions that surface are anger, frustration, or overwhelm. You may find yourself catastrophizing, spiraling, reacting purely from emotion or feeling too burnt out to feel anything. Or maybe you already have insight and feel stuck, even though you’ve done the work before...
I will meet you wherever you are in life. I’m not the expert on your life, my role is to provide a space to process and explore. You might be the kind of person who feels everything all at once, or nothing at all. Maybe anxiety, depression, trauma, or ADHD have made it hard to know what you're feeling, and the only emotions that surface are anger, frustration, or overwhelm. You may find yourself catastrophizing, spiraling, reacting purely from emotion or feeling too burnt out to feel anything. Or maybe you already have insight and feel stuck, even though you’ve done the work before...
I am passionate about supporting teens and adults, particularly those navigating life’s complexities and searching for a path to inner peace and balanced character. With a background in both psychology and health science, I integrate a holistic understanding of mental, physical, and social well-being into my therapeutic practice. My ideal client is someone facing challenges such as trauma, stress, or the struggles of living in a world that sometimes feels like it doesn’t understand them. Whether you're dealing with unresolved trauma, working through personal or interpersonal conflicts, or just trying to find your place, I can help.
I am passionate about supporting teens and adults, particularly those navigating life’s complexities and searching for a path to inner peace and balanced character. With a background in both psychology and health science, I integrate a holistic understanding of mental, physical, and social well-being into my therapeutic practice. My ideal client is someone facing challenges such as trauma, stress, or the struggles of living in a world that sometimes feels like it doesn’t understand them. Whether you're dealing with unresolved trauma, working through personal or interpersonal conflicts, or just trying to find your place, I can help.
I have worked in the substance abuse treatment community, both as a primary therapist and in clinical management. I have extensive experience in counseling medical and legal professionals with addictions issues, as well as people from a variety of backgrounds. I am also familiar with the unique situations faced by those associated with the military, having raised a family as a military dependent spouse. As a Certified Sexual Addiction Therapist and a Certified Partner Trauma Therapist. I provide individual sessions to address sexual addiction, betrayal trauma and offer sexual recovery groups for both the addict and their partner.
I have worked in the substance abuse treatment community, both as a primary therapist and in clinical management. I have extensive experience in counseling medical and legal professionals with addictions issues, as well as people from a variety of backgrounds. I am also familiar with the unique situations faced by those associated with the military, having raised a family as a military dependent spouse. As a Certified Sexual Addiction Therapist and a Certified Partner Trauma Therapist. I provide individual sessions to address sexual addiction, betrayal trauma and offer sexual recovery groups for both the addict and their partner.
As a seasoned professional with over 25 years' experience, I have helped many clients with feelings of anxiety, irritability, depression, anger as a result of trauma and CPTSD. I work with people to identify how they would like to improve their lives and help clients through the change process. Making a change can be overwhelming. Using talk therapy, EMDR and Somatic experience, we will work together to accomplish your goals. I am currently offering EMDR Intensives, which are half or full day or multiple day EMDR sessions created just for you with you. I am also being trained in Somatic Experience which I use with clients.
As a seasoned professional with over 25 years' experience, I have helped many clients with feelings of anxiety, irritability, depression, anger as a result of trauma and CPTSD. I work with people to identify how they would like to improve their lives and help clients through the change process. Making a change can be overwhelming. Using talk therapy, EMDR and Somatic experience, we will work together to accomplish your goals. I am currently offering EMDR Intensives, which are half or full day or multiple day EMDR sessions created just for you with you. I am also being trained in Somatic Experience which I use with clients.
You might be feeling overwhelmed by anxiety, stuck in old patterns, or navigating relationship challenges—and you need something to change. I specialize in supporting women who are struggling with perfectionism, people-pleasing, codependency, and low self-worth. My goal is to guide you towards lifelong, sustainable change in order to build a life that feels authentic and meaningful. In our work together, you'll find a safe space to slow down, reconnect with yourself, and explore what truly matters—on your own terms. Solace Counseling Center is rooted in anti-oppression and proudly affirms the BIPOC and LGBTQIA+ communities.
You might be feeling overwhelmed by anxiety, stuck in old patterns, or navigating relationship challenges—and you need something to change. I specialize in supporting women who are struggling with perfectionism, people-pleasing, codependency, and low self-worth. My goal is to guide you towards lifelong, sustainable change in order to build a life that feels authentic and meaningful. In our work together, you'll find a safe space to slow down, reconnect with yourself, and explore what truly matters—on your own terms. Solace Counseling Center is rooted in anti-oppression and proudly affirms the BIPOC and LGBTQIA+ communities.
My practice focuses on improving your quality of life in whatever areas you may be struggling. I provide cognitive and behaviorally oriented treatment designed to both target specific symptoms and explore the root causes of them. Many times symptoms may be a temporary reaction to a significant life stressor. In these cases, treatment can be brief with a narrow focus. However, anxiety and depression can be an indication of a more chronic issue that needs to be addressed with a broader focus. I provide individual, family and marriage counseling, Assessments (Learning Disability, Personality, Gifted, Neuropsychological), consultation and professional development.
My practice focuses on improving your quality of life in whatever areas you may be struggling. I provide cognitive and behaviorally oriented treatment designed to both target specific symptoms and explore the root causes of them. Many times symptoms may be a temporary reaction to a significant life stressor. In these cases, treatment can be brief with a narrow focus. However, anxiety and depression can be an indication of a more chronic issue that needs to be addressed with a broader focus. I provide individual, family and marriage counseling, Assessments (Learning Disability, Personality, Gifted, Neuropsychological), consultation and professional development.
Hello! I specialize in anxiety treatment while addressing related issues such as O.C.D., life transitions, depression, and relationship issues. I have over 10 years of experience in treating people of diverse demographics. I am passionate about helping my clients discover their strengths and empowering them to function in their truest and best selves. I find it an honor to be trusted with my client’s stories; stories that are often begging to be heard, understood, and touched with compassion.
Hello! I specialize in anxiety treatment while addressing related issues such as O.C.D., life transitions, depression, and relationship issues. I have over 10 years of experience in treating people of diverse demographics. I am passionate about helping my clients discover their strengths and empowering them to function in their truest and best selves. I find it an honor to be trusted with my client’s stories; stories that are often begging to be heard, understood, and touched with compassion.
Healing is a sacred journey—one that begins with remembering who you truly are. As a Latinx psychotherapist, I hold space for that awakening, helping clients transform pain into power and reconnect with inner peace and purpose.
Healing is a sacred journey—one that begins with remembering who you truly are. As a Latinx psychotherapist, I hold space for that awakening, helping clients transform pain into power and reconnect with inner peace and purpose.
Accepting new clients at my office in downtown St. Pete or virtually across Florida. I specialize in working with people ages 11-35 in talk therapy. Are you going through a life transition and are struggle with decision making? Are you having relationship problems with family, friends, or a partner? Do you have a teen that is struggling with socialization or anxiety? I'm here to help you or your teen on your journey and provide you with new coping skills to utilize on your hard days. I also provide Accelerated Resolution Therapy (ART) which is an evidence-based eye-movement therapy.
Accepting new clients at my office in downtown St. Pete or virtually across Florida. I specialize in working with people ages 11-35 in talk therapy. Are you going through a life transition and are struggle with decision making? Are you having relationship problems with family, friends, or a partner? Do you have a teen that is struggling with socialization or anxiety? I'm here to help you or your teen on your journey and provide you with new coping skills to utilize on your hard days. I also provide Accelerated Resolution Therapy (ART) which is an evidence-based eye-movement therapy.
I strongly believe that high quality therapy with a professional therapist is something that should be affordable and available to all people. I am a licensed clinical social worker with many years of training and experience. I have advanced training in EMDR which has proven to be the “gold standard” of treatment for trauma issues and post traumatic stress disorder. I am also certified in clinical telehealth (CTMH) and anxiety treatment (CCATP).If you are struggling to find your way or are looking to lead a happier, authentic life, I encourage you to take the first steps on your journey of moving in a positive direction.
I strongly believe that high quality therapy with a professional therapist is something that should be affordable and available to all people. I am a licensed clinical social worker with many years of training and experience. I have advanced training in EMDR which has proven to be the “gold standard” of treatment for trauma issues and post traumatic stress disorder. I am also certified in clinical telehealth (CTMH) and anxiety treatment (CCATP).If you are struggling to find your way or are looking to lead a happier, authentic life, I encourage you to take the first steps on your journey of moving in a positive direction.
You’re doing your best to hold it all together, but anxiety, self-doubt, and racing thoughts keep pulling you off course. You second-guess yourself, struggle to make decisions, or feel stuck in patterns that no longer serve you. Sometimes you feel like you’re fighting with yourself. Maybe your relationships feel distant, leaving you emotionally and sexually unfulfilled. Perhaps past experiences have chipped away at your confidence, sense of control, or self-worth. It’s exhausting, and you don’t have to carry it alone. If you’re ready for change but unsure where to start, you’re in the right place.
You’re doing your best to hold it all together, but anxiety, self-doubt, and racing thoughts keep pulling you off course. You second-guess yourself, struggle to make decisions, or feel stuck in patterns that no longer serve you. Sometimes you feel like you’re fighting with yourself. Maybe your relationships feel distant, leaving you emotionally and sexually unfulfilled. Perhaps past experiences have chipped away at your confidence, sense of control, or self-worth. It’s exhausting, and you don’t have to carry it alone. If you’re ready for change but unsure where to start, you’re in the right place.
My goal as a therapist is to assist you Move Forward… One Step at a Time. As a Marriage and Family Therapist and Licensed Professional Counselor for nearly twenty years, I have worked with individuals, couples, and families to collaborate on the healing journey towards health and wellness. Wherever you are on your journey, I will meet you where you are at, and assist you move forward, a step at a time. A quote I’ve used personally and professionally in my private practice is: “There is pain in change. There is pain in remaining the same. Choose the one that moves you forward” (Earnie Larson). I look forward to connecting with you.
My goal as a therapist is to assist you Move Forward… One Step at a Time. As a Marriage and Family Therapist and Licensed Professional Counselor for nearly twenty years, I have worked with individuals, couples, and families to collaborate on the healing journey towards health and wellness. Wherever you are on your journey, I will meet you where you are at, and assist you move forward, a step at a time. A quote I’ve used personally and professionally in my private practice is: “There is pain in change. There is pain in remaining the same. Choose the one that moves you forward” (Earnie Larson). I look forward to connecting with you.
See more therapy options for Saint Petersburg
How does your Therapist compare?
Number of Therapists in Saint Petersburg, FL
1,000+
Average cost per session
$150
Therapists in Saint Petersburg, FL who prioritize treating:
| 93% | Anxiety |
| 85% | Depression |
| 74% | Relationship Issues |
| 74% | Self Esteem |
| 71% | Trauma and PTSD |
| 71% | Coping Skills |
| 71% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 85% | Aetna |
| 72% | Cigna and Evernorth |
| 69% | UnitedHealthcare UHC | UBH |
How Therapists in Saint Petersburg, FL see their clients
| 52% | Online Only | |
| 48% | In Person and Online |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Saint Petersburg?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


