Therapists in Saint Petersburg, FL
Maybe you've been recently diagnosed with a long term illness or you've had symptoms for years and you don’t recognize yourself anymore. You know these health struggles are somehow behind your depressed and anxious feelings, and you feel alone…like no one understands. Right now, you may have more questions than answers, but one thing you know for sure is that you’d do anything to get your life back. You grieve for the person you used to be and find it hard to imagine yourself living a worthwhile life with this illness trying to drag you down every chance it gets. (Please note, I ONLY accept clients with chronic illness concerns)
Maybe you've been recently diagnosed with a long term illness or you've had symptoms for years and you don’t recognize yourself anymore. You know these health struggles are somehow behind your depressed and anxious feelings, and you feel alone…like no one understands. Right now, you may have more questions than answers, but one thing you know for sure is that you’d do anything to get your life back. You grieve for the person you used to be and find it hard to imagine yourself living a worthwhile life with this illness trying to drag you down every chance it gets. (Please note, I ONLY accept clients with chronic illness concerns)
Not everyone has the same experience of the various parts of their identity, but that doesn't mean we don't want to connect. You want to understand yourself and your loved ones, and you want to be understood. No matter who you are, you deserve to be treated with respect and dignity as you work toward your goals. And you deserve to know your therapist is here to support you, comprehensively.
Not everyone has the same experience of the various parts of their identity, but that doesn't mean we don't want to connect. You want to understand yourself and your loved ones, and you want to be understood. No matter who you are, you deserve to be treated with respect and dignity as you work toward your goals. And you deserve to know your therapist is here to support you, comprehensively.
Hello :) my name is Kelsey and I am a Licensed Clinical Social Worker in Florida. I received my Master's Degree from Simmons College in Boston, Massachusetts in 2017. I moved to Florida in 2019, where I then received my LCSW. I work with adults ages 18 and older who struggle with depression, anxiety, mood disorders, personality disorders, addiction, dual diagnosis and more. I love what I do and I look forward to working with you!
Hello :) my name is Kelsey and I am a Licensed Clinical Social Worker in Florida. I received my Master's Degree from Simmons College in Boston, Massachusetts in 2017. I moved to Florida in 2019, where I then received my LCSW. I work with adults ages 18 and older who struggle with depression, anxiety, mood disorders, personality disorders, addiction, dual diagnosis and more. I love what I do and I look forward to working with you!
I believe therapy is most effective when it feels like a partnership. My approach is warm, compassionate, and nonjudgmental. I’ll gently challenge you when needed to support your growth. Whether you’re dealing with anxiety, relationship struggles, or major life changes, I’ll work with you to explore challenges and find practical solutions that feel authentic. If you’re feeling stuck, anxious, depressed, or struggling to adjust or strengthen your connections, I’d love to work with you to create meaningful change and help you move toward balance and fulfillment.
I believe therapy is most effective when it feels like a partnership. My approach is warm, compassionate, and nonjudgmental. I’ll gently challenge you when needed to support your growth. Whether you’re dealing with anxiety, relationship struggles, or major life changes, I’ll work with you to explore challenges and find practical solutions that feel authentic. If you’re feeling stuck, anxious, depressed, or struggling to adjust or strengthen your connections, I’d love to work with you to create meaningful change and help you move toward balance and fulfillment.
When was the last time someone asked, “How are you?”—and you gave an honest answer? I mean the real version, the one that sits in your chest and makes everything a little heavier. That’s where we start.
I've seen what happens when therapy gets too rigid or robotic, when the humanity of it gets lost. That’s not what you’ll get with me. I’ll use evidence-based methods and also meet you with honesty, care, and a good sense of when to push and when to pause.
I believe therapy works best when we can both be our true selves. That means awkward moments, vulnerability, unexpected laughter, and everything in between.
When was the last time someone asked, “How are you?”—and you gave an honest answer? I mean the real version, the one that sits in your chest and makes everything a little heavier. That’s where we start.
I've seen what happens when therapy gets too rigid or robotic, when the humanity of it gets lost. That’s not what you’ll get with me. I’ll use evidence-based methods and also meet you with honesty, care, and a good sense of when to push and when to pause.
I believe therapy works best when we can both be our true selves. That means awkward moments, vulnerability, unexpected laughter, and everything in between.
Hi, I'm Olivia. I am an LMHC in NY and FL. I believe therapy should feel like a safe place to exhale. Together, we will build coping tools that fit your life, and uncover the strengths you already carry. My goal is to help you move from surviving to feeling grounded, confident, and connected. My experience includes working with anxiety, depression, substance use, personality disorders, relationship issues and women’s issues. Whether you're healing from trauma, navigating anxiety, or rebuilding self-esteem, I match strategies to your pace and your story. Therapy should be a place where you feel safe, understood, and empowered.
Hi, I'm Olivia. I am an LMHC in NY and FL. I believe therapy should feel like a safe place to exhale. Together, we will build coping tools that fit your life, and uncover the strengths you already carry. My goal is to help you move from surviving to feeling grounded, confident, and connected. My experience includes working with anxiety, depression, substance use, personality disorders, relationship issues and women’s issues. Whether you're healing from trauma, navigating anxiety, or rebuilding self-esteem, I match strategies to your pace and your story. Therapy should be a place where you feel safe, understood, and empowered.
Life can feel overwhelming when you have spent years carrying stress, expectations, difficult relationships, or past experiences on your own. Even thoughtful and capable people can find themselves anxious, emotionally exhausted, disconnected from themselves, or stuck in patterns they cannot seem to change.
Perhaps you have spent years managing anxiety, people-pleasing, trauma, relationship struggles, or self-doubt while continuing to push through for everyone else. Together, we can work to understand these deeper patterns so you can move forward with greater clarity, confidence, emotional freedom, and a stronger sense of self.
Life can feel overwhelming when you have spent years carrying stress, expectations, difficult relationships, or past experiences on your own. Even thoughtful and capable people can find themselves anxious, emotionally exhausted, disconnected from themselves, or stuck in patterns they cannot seem to change.
Perhaps you have spent years managing anxiety, people-pleasing, trauma, relationship struggles, or self-doubt while continuing to push through for everyone else. Together, we can work to understand these deeper patterns so you can move forward with greater clarity, confidence, emotional freedom, and a stronger sense of self.
Lara Adkins is a sex and relationship therapist who works with adults 18 and older. She provides a warm, non-judgmental, and collaborative space for clients to explore intimacy, connection, communication, and personal wellbeing. Lara believes therapy should empower clients to understand themselves more fully while developing the skills and confidence to create satisfying, healthy relationships. Lara specializes in sex therapy and relationship work, helping individuals and couples navigate desire differences, sexual functioning concerns, identity exploration, and relationship changes.
Lara Adkins is a sex and relationship therapist who works with adults 18 and older. She provides a warm, non-judgmental, and collaborative space for clients to explore intimacy, connection, communication, and personal wellbeing. Lara believes therapy should empower clients to understand themselves more fully while developing the skills and confidence to create satisfying, healthy relationships. Lara specializes in sex therapy and relationship work, helping individuals and couples navigate desire differences, sexual functioning concerns, identity exploration, and relationship changes.
Inner Journeys Therapy and
Marriage & Family Therapist, MS, MFT, EMDR
1 Endorsed
Saint Petersburg, FL 33710
Divorce, separation, parental alienation, and family conflict can feel overwhelming. As a Licensed Marriage and Family Therapist, Divorce Coach, Reunification Advisor, and Florida Supreme Court Family Mediator, I help individuals and families navigate these transitions with clarity, practical guidance, and a focus on healthier communication and co-parenting. I provide a supportive space where individuals, couples, families, and children can navigate challenges, build resilience, and move toward lasting healing.
Divorce, separation, parental alienation, and family conflict can feel overwhelming. As a Licensed Marriage and Family Therapist, Divorce Coach, Reunification Advisor, and Florida Supreme Court Family Mediator, I help individuals and families navigate these transitions with clarity, practical guidance, and a focus on healthier communication and co-parenting. I provide a supportive space where individuals, couples, families, and children can navigate challenges, build resilience, and move toward lasting healing.
Experienced Therapist for ADHD, Anxiety, and Depression, specializing in Online Therapy. If you’re searching for effective online therapy for ADHD, Anxiety, or Depression, you’re in the right place. I’m Cindy Bennett, a Licensed Mental Health Counselor, with over 35 years of experience helping adults and teenagers improve their mental health through telehealth therapy.
Specializing in ADHD treatment, Anxiety, and Depression using evidence-based Cognitive Behavioral Therapy (CBT). Online treatment allows us to work together from the comfort of your own home, while still creating meaningful change. SMILE!
Experienced Therapist for ADHD, Anxiety, and Depression, specializing in Online Therapy. If you’re searching for effective online therapy for ADHD, Anxiety, or Depression, you’re in the right place. I’m Cindy Bennett, a Licensed Mental Health Counselor, with over 35 years of experience helping adults and teenagers improve their mental health through telehealth therapy.
Specializing in ADHD treatment, Anxiety, and Depression using evidence-based Cognitive Behavioral Therapy (CBT). Online treatment allows us to work together from the comfort of your own home, while still creating meaningful change. SMILE!
Hi there, I'm Kyana! I enjoy working with those who are seeking healing, growth, and a deeper understanding of themselves—whether that’s a child, teen, or adult. Since 2018, I’ve worked in child welfare and have witnessed firsthand how trauma, attachment disruptions, grief, and instability can shape a young person’s emotional world. While children and teens are my primary focus, I welcome clients of all ages who are ready to work toward becoming the best version of themselves. Whether you're struggling with anxiety, trauma, or life stressors, or simply seeking a space to gain clarity and resilience, I’m here to help.
Hi there, I'm Kyana! I enjoy working with those who are seeking healing, growth, and a deeper understanding of themselves—whether that’s a child, teen, or adult. Since 2018, I’ve worked in child welfare and have witnessed firsthand how trauma, attachment disruptions, grief, and instability can shape a young person’s emotional world. While children and teens are my primary focus, I welcome clients of all ages who are ready to work toward becoming the best version of themselves. Whether you're struggling with anxiety, trauma, or life stressors, or simply seeking a space to gain clarity and resilience, I’m here to help.
More than just an intellectual endeavor, counseling is a special experience. It is a place where clients can begin to enrich their own understanding and perspective. When that happens, the nature of their problems begins to change, appearing more as solutions in disguise. When a client then agrees on the ideas or exercises that are helpful, he or she tries them and sees how they work. This often reinforces the desire to improve. The process itself is an exploration and tends to be as interesting as it is rewarding.
More than just an intellectual endeavor, counseling is a special experience. It is a place where clients can begin to enrich their own understanding and perspective. When that happens, the nature of their problems begins to change, appearing more as solutions in disguise. When a client then agrees on the ideas or exercises that are helpful, he or she tries them and sees how they work. This often reinforces the desire to improve. The process itself is an exploration and tends to be as interesting as it is rewarding.
Congratulations on taking the first steps to finding a counselor that will be a match for you as you work though life's regularly bumpy road. Allow me to give you some highlights to my style and what you can expect in therapy with me. The web is a fantastic way to find a therapist but nothing can compete with the in person meeting, so if you find you like what you read and you live in the Tampa Bay Area be sure to give me a call so we can have a complimentary phone consult.
Congratulations on taking the first steps to finding a counselor that will be a match for you as you work though life's regularly bumpy road. Allow me to give you some highlights to my style and what you can expect in therapy with me. The web is a fantastic way to find a therapist but nothing can compete with the in person meeting, so if you find you like what you read and you live in the Tampa Bay Area be sure to give me a call so we can have a complimentary phone consult.
I'm specialized in working with adults from all walks of life, diverse cultures, socioeconomic status and identities. Some of my expertise include anxiety, depression, trauma, loss, relationship issues, and life transitions. I have over a decade experience helping people to unfold their story and see their experiences through a new lens, getting to the root of their thoughts, emotions, and patterns. I utilize evidence based approaches to help my clients to break free from cycles that no longer serve them and move toward a new perspective that feels grounded and meaningful both in their inner, social and professional worlds.
I'm specialized in working with adults from all walks of life, diverse cultures, socioeconomic status and identities. Some of my expertise include anxiety, depression, trauma, loss, relationship issues, and life transitions. I have over a decade experience helping people to unfold their story and see their experiences through a new lens, getting to the root of their thoughts, emotions, and patterns. I utilize evidence based approaches to help my clients to break free from cycles that no longer serve them and move toward a new perspective that feels grounded and meaningful both in their inner, social and professional worlds.
OPEN (including weekend) as of June '26! Our identities impact each and every experience. By supporting, affirming, and empowering marginalized identities, with a focus on the LGBTQ+ and Consensual Non-Monogamy (CNM) communities, I work towards ensuring that the right to be seen, heard, and understood is experienced by all! My clinical focus is to create a safe space where clients can shed the expectations, judgements, and stigmas wrongfully and unwillingly forced upon them. I assist clients with their self-expression, emotional regulation, boundary building, communication skills, relationship bonding, and more.
OPEN (including weekend) as of June '26! Our identities impact each and every experience. By supporting, affirming, and empowering marginalized identities, with a focus on the LGBTQ+ and Consensual Non-Monogamy (CNM) communities, I work towards ensuring that the right to be seen, heard, and understood is experienced by all! My clinical focus is to create a safe space where clients can shed the expectations, judgements, and stigmas wrongfully and unwillingly forced upon them. I assist clients with their self-expression, emotional regulation, boundary building, communication skills, relationship bonding, and more.
Hi, I'm Brianna Brown, LCSW. My approach to therapy includes collaborative, integrated, and psychodynamic. My focus areas are to assist clients with processing their feelings and complicated situations, understanding their current qualities to succeed, and processing impactful behaviors. My therapeutic approach is solution-focused, client-centered counseling, and cognitive behavior therapy. I provide help to individuals who are having trouble processing their mental health diagnosis, self-empowerment, and life transitions. You aren't alone, you are heard, I can help you!
Hi, I'm Brianna Brown, LCSW. My approach to therapy includes collaborative, integrated, and psychodynamic. My focus areas are to assist clients with processing their feelings and complicated situations, understanding their current qualities to succeed, and processing impactful behaviors. My therapeutic approach is solution-focused, client-centered counseling, and cognitive behavior therapy. I provide help to individuals who are having trouble processing their mental health diagnosis, self-empowerment, and life transitions. You aren't alone, you are heard, I can help you!
Having someone to listen can be helpful. Someone who can listen without judgment or an agenda can be life-changing. Sometimes we don’t even know that we need someone to listen. We all go through difficult times so having a person to support and walk alongside you in those times can really make the difference.
Having someone to listen can be helpful. Someone who can listen without judgment or an agenda can be life-changing. Sometimes we don’t even know that we need someone to listen. We all go through difficult times so having a person to support and walk alongside you in those times can really make the difference.
Accepting New Clients NOW! Immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
Accepting New Clients NOW! Immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
Are you having a lot of anxiety, depression or intrusive thoughts? Are you struggling with boundaries in a relationship or having a difficult transition in life? If you are not equipped to overcome these thoughts or situations they will continue to weigh you down. You are not alone nor do you need to continue to suffer. I can help you to identify areas you want to work on, teach coping skills to learn to manage these uncomfortable feelings and walk with you on your journey towards healing.
Are you having a lot of anxiety, depression or intrusive thoughts? Are you struggling with boundaries in a relationship or having a difficult transition in life? If you are not equipped to overcome these thoughts or situations they will continue to weigh you down. You are not alone nor do you need to continue to suffer. I can help you to identify areas you want to work on, teach coping skills to learn to manage these uncomfortable feelings and walk with you on your journey towards healing.
Welcome. As a therapist my mission is to provide a safe and compassionate space for individuals struggling with traumatic experiences, substance use, or eating disorder. I believe in the power of empathy and understanding, and I am committed to walking alongside my clients on their journey to healing and recovery.
Welcome. As a therapist my mission is to provide a safe and compassionate space for individuals struggling with traumatic experiences, substance use, or eating disorder. I believe in the power of empathy and understanding, and I am committed to walking alongside my clients on their journey to healing and recovery.
See more therapy options for Saint Petersburg
How does your Therapist compare?
Number of Therapists in Saint Petersburg, FL
1,000+
Average cost per session
$150
Therapists in Saint Petersburg, FL who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 83% | Depression |
| 73% | Relationship Issues |
| 73% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
| 85% | Aetna |
| 74% | Cigna and Evernorth |
| 68% | UnitedHealthcare UHC | UBH |
How Therapists in Saint Petersburg, FL see their clients
| 52% | Online Only | |
| 48% | In Person and Online |
Gender breakdown
| 81% | Female | |
| 17% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Saint Petersburg?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


