Therapists in Palm Harbor, FL

Photo of Dr. Tammy K Honickman, Marriage & Family Therapist, PhD, LMFT
Dr. Tammy K Honickman
Marriage & Family Therapist, PhD, LMFT
Online Only
Life can be a real challenge: stress, arguments, impatience, thoughts of divorce, feeling disconnected, depressed, anxious..... It can be hard knowing what direction to take, where to draw the line with others, and how not to be used or abused in the process. Some people need a long-term therapist to work through deep and enduring problems while others may want to check-in for only a session or two to keep in psychological shape. Your goals for happiness, sorting through a decision, reducing your anxiety, or just figuring out what is wrong are equally important to me in working with you.
Life can be a real challenge: stress, arguments, impatience, thoughts of divorce, feeling disconnected, depressed, anxious..... It can be hard knowing what direction to take, where to draw the line with others, and how not to be used or abused in the process. Some people need a long-term therapist to work through deep and enduring problems while others may want to check-in for only a session or two to keep in psychological shape. Your goals for happiness, sorting through a decision, reducing your anxiety, or just figuring out what is wrong are equally important to me in working with you.
(813) 575-0570 View (813) 575-0570
Photo of Cheryl Champagne, Licensed Mental Health Counselor, LMHC
Cheryl Champagne
Licensed Mental Health Counselor, LMHC
Online Only
Accepting New Clients! Have you found yourself wondering if life gets better? Wondering if life has more to offer? How can I get through my current challenge? I welcome the opportunity to assist you to navigate towards a rich, rewarding, fulfilling life Together we will form an alliance to build positive mental health in a supportive, non judgemental environment. This safe space provides the foundation for you to explore your thoughts, feelings and emotions, increase coping skills, allowing you to live the life you imagine.
Accepting New Clients! Have you found yourself wondering if life gets better? Wondering if life has more to offer? How can I get through my current challenge? I welcome the opportunity to assist you to navigate towards a rich, rewarding, fulfilling life Together we will form an alliance to build positive mental health in a supportive, non judgemental environment. This safe space provides the foundation for you to explore your thoughts, feelings and emotions, increase coping skills, allowing you to live the life you imagine.
(727) 607-6494 View (727) 607-6494
Photo of Dr. Ilenisse Otero Díaz, Limited Licensed Psychologist, PsyD, BASW
Dr. Ilenisse Otero Díaz
Limited Licensed Psychologist, PsyD, BASW
1 Endorsed
Palm Harbor, FL 34683
Do you feel emotionally drained, as if you’re carrying a story too heavy to hold alone? Many people seek therapy while navigating anxiety, depression, trauma, or major life transitions, unsure where to begin but longing for peace and clarity. I am a bilingual clinical psychologist in Palm Harbor, Florida, offering in-person and online therapy in English and Spanish. I provide a warm, safe, and nonjudgmental space where you can be heard, understood, and supported as you reconnect with your voice and sense of self.
Do you feel emotionally drained, as if you’re carrying a story too heavy to hold alone? Many people seek therapy while navigating anxiety, depression, trauma, or major life transitions, unsure where to begin but longing for peace and clarity. I am a bilingual clinical psychologist in Palm Harbor, Florida, offering in-person and online therapy in English and Spanish. I provide a warm, safe, and nonjudgmental space where you can be heard, understood, and supported as you reconnect with your voice and sense of self.
(727) 604-7666 View (727) 604-7666
Photo of Rianna Marajh, Pre-Licensed Professional, MS, RMFTI
Rianna Marajh
Pre-Licensed Professional, MS, RMFTI
Palm Harbor, FL 34685
I am a dedicated and compassionate Registered Marriage and Family Therapist Intern with a wealth of experience in mental health care. With a Bachelor of Science in Psychology and a Master of Science in Marriage and Family Therapy from Nova Southeastern University, my expertise spans across providing therapeutic services to children, adolescents, and adults coping with a variety of mental health diagnoses.
I am a dedicated and compassionate Registered Marriage and Family Therapist Intern with a wealth of experience in mental health care. With a Bachelor of Science in Psychology and a Master of Science in Marriage and Family Therapy from Nova Southeastern University, my expertise spans across providing therapeutic services to children, adolescents, and adults coping with a variety of mental health diagnoses.
(813) 923-2742 View (813) 923-2742
Photo of Julie Willis - Pinellas Anxiety Specialists, Psychologist, PsyD, LMHC
Pinellas Anxiety Specialists
Psychologist, PsyD, LMHC
3 Endorsed
Palm Harbor, FL 34683
Accepting New Patients - No matter how hard you try, it never seems like it's good enough. You're always exhausted and feel unappreciated by family, friends, co-workers. Your mind replays all the mistakes you've made instead of letting you sleep. Everything just seems so much harder than you expected. Do you ever wish things could be just a little bit easier? It's hard to reach out to a therapist. How can someone understand what you're going through? Your struggles are understandable reactions to life events! We won't judge your choices. We respect the ways you have survived... because you are surviving!
Accepting New Patients - No matter how hard you try, it never seems like it's good enough. You're always exhausted and feel unappreciated by family, friends, co-workers. Your mind replays all the mistakes you've made instead of letting you sleep. Everything just seems so much harder than you expected. Do you ever wish things could be just a little bit easier? It's hard to reach out to a therapist. How can someone understand what you're going through? Your struggles are understandable reactions to life events! We won't judge your choices. We respect the ways you have survived... because you are surviving!
(727) 235-7698 View (727) 235-7698
Photo of Natalia Nunez, LPC Intern, Natalia, Nunez, MA
Natalia Nunez
LPC Intern, Natalia, Nunez, MA
1 Endorsed
Palm Harbor, FL 34683
Are you feeling overwhelmed by anxiety, big life changes, or the challenges of adapting to a new chapter in life? I understand how hard it can be to navigate difficult emotions while trying to care for your mental well-being. As someone who immigrated from South America almost a decade ago, I know firsthand the mix of resilience, loss, growth, and hope that comes with starting over, and I bring that empathy into my work with every client.
Are you feeling overwhelmed by anxiety, big life changes, or the challenges of adapting to a new chapter in life? I understand how hard it can be to navigate difficult emotions while trying to care for your mental well-being. As someone who immigrated from South America almost a decade ago, I know firsthand the mix of resilience, loss, growth, and hope that comes with starting over, and I bring that empathy into my work with every client.
(727) 353-5789 View (727) 353-5789
Photo of Karen Shehata, Pre-Licensed Professional, RMHCI
Karen Shehata
Pre-Licensed Professional, RMHCI
1 Endorsed
Palm Harbor, FL 34683
My ideal clients are teens, young adults, and adults navigating depression, anxiety, and life transitions. They may struggle with self-doubt, overwhelming emotions, or difficulty adjusting to change, often feeling stuck or uncertain about their future. Their needs include a safe, supportive space to process their feelings, develop coping skills, and build resilience. Their goals vary but often involve gaining emotional stability, improving self-esteem, and creating a fulfilling, balanced life. They seek therapy to gain clarity, break free from negative patterns, and develop the tools needed to navigate challenges with confidence.
My ideal clients are teens, young adults, and adults navigating depression, anxiety, and life transitions. They may struggle with self-doubt, overwhelming emotions, or difficulty adjusting to change, often feeling stuck or uncertain about their future. Their needs include a safe, supportive space to process their feelings, develop coping skills, and build resilience. Their goals vary but often involve gaining emotional stability, improving self-esteem, and creating a fulfilling, balanced life. They seek therapy to gain clarity, break free from negative patterns, and develop the tools needed to navigate challenges with confidence.
(813) 544-8847 View (813) 544-8847
Photo of Cheryl Simmons, Clinical Social Work/Therapist, LCSW
Cheryl Simmons
Clinical Social Work/Therapist, LCSW
Palm Harbor, FL 34683
Are you struggling with depression/anxiety, loneliness, divorce, abuse, miscarriage/infertility, grief, rejection, fear, self-destruction, isolation, lack of focus, lack of direction, etc? Many of our troubling thoughts and feelings come from beliefs we developed early on from difficult and painful experiences that went unprocessed. I can help you identify what is holding you back, where these beliefs came from, and how to heal so you can grow, engage and thrive! Want to feel better, but don’t know how to get there? I use assessment tools to help determine where you are struggling, & track progress along the way.
Are you struggling with depression/anxiety, loneliness, divorce, abuse, miscarriage/infertility, grief, rejection, fear, self-destruction, isolation, lack of focus, lack of direction, etc? Many of our troubling thoughts and feelings come from beliefs we developed early on from difficult and painful experiences that went unprocessed. I can help you identify what is holding you back, where these beliefs came from, and how to heal so you can grow, engage and thrive! Want to feel better, but don’t know how to get there? I use assessment tools to help determine where you are struggling, & track progress along the way.
(727) 513-2806 View (727) 513-2806
Photo of Linda K Bradley, Marriage & Family Therapist, MA, LMFT
Linda K Bradley
Marriage & Family Therapist, MA, LMFT
Palm Harbor, FL 34683
As a Graduate student at Ohio State University and Villanova University I had the uncommon good fortune of studying under Dr. Herman Peters an internationally known researcher. Of even greater fame was Dr. Carl Rogers who founded the humanistic or person-centered therapy during his time at Ohio State. It has been said that Rogers has been esteemed to be second only to Freud in his influence in the world of clinical psychology.
As a Graduate student at Ohio State University and Villanova University I had the uncommon good fortune of studying under Dr. Herman Peters an internationally known researcher. Of even greater fame was Dr. Carl Rogers who founded the humanistic or person-centered therapy during his time at Ohio State. It has been said that Rogers has been esteemed to be second only to Freud in his influence in the world of clinical psychology.
(727) 607-8954 View (727) 607-8954
Photo of Amanda Stewart, Licensed Social Worker, MSW, LISW
Amanda Stewart
Licensed Social Worker, MSW, LISW
Palm Harbor, FL 34684
Amanda is warm, compassionate, and nonjudgmental and strives to provide a safe place for healing. She utilizes her positive psychology background to work collaboratively with clients to assist them in identifying and applying their strengths to accomplish goals that reflect their values and to develop a life of purpose and meaning. Amanda helps clients to recognize their own worth and know they matter and make a difference in the world.
Amanda is warm, compassionate, and nonjudgmental and strives to provide a safe place for healing. She utilizes her positive psychology background to work collaboratively with clients to assist them in identifying and applying their strengths to accomplish goals that reflect their values and to develop a life of purpose and meaning. Amanda helps clients to recognize their own worth and know they matter and make a difference in the world.
(614) 401-2344 View (614) 401-2344
Photo of Patrick Smith, Clinical Social Work/Therapist, LCSW
Patrick Smith
Clinical Social Work/Therapist, LCSW
1 Endorsed
Palm Harbor, FL 34683
Patrick has more than 10 years of experience in the mental health and addictions field, having worked in many different settings with diverse populations. Patrick is a veteran of the U.S. Coast Guard and the U.S. Army, where he served multiple combat deployments. His areas of clinical expertise include: co-occurring disorders, trauma, Post Traumatic Stress Disorder, male sexual trauma, depression, anxiety, substance abuse/addictions, anger management, crisis intervention, childhood issues, grief/loss, couples and families.
Patrick has more than 10 years of experience in the mental health and addictions field, having worked in many different settings with diverse populations. Patrick is a veteran of the U.S. Coast Guard and the U.S. Army, where he served multiple combat deployments. His areas of clinical expertise include: co-occurring disorders, trauma, Post Traumatic Stress Disorder, male sexual trauma, depression, anxiety, substance abuse/addictions, anger management, crisis intervention, childhood issues, grief/loss, couples and families.
(727) 240-2279 View (727) 240-2279
Photo of Darkemia DuBose, Counselor, LMHC
Darkemia DuBose
Counselor, LMHC
1 Endorsed
Palm Harbor, FL 34684
Are you or your child struggling with anxiety, depression, substance use, past traumas/hurts, that affect relationships, school/work, or happiness? Do you feel exhausted, overwhelmed, sad, or lost by just getting through the day, struggling in relationships, feeling unsure of how to help yourself or your family? Do you hope that life could be better and easier? Now more than ever people are feeling overwhelmed about facing all that life throws at them. Not addressing these issues can lead to feelings of defeat & hopelessness. I believe there is a way to feel better, build and use healthy coping skills, and live the life we desire!
Are you or your child struggling with anxiety, depression, substance use, past traumas/hurts, that affect relationships, school/work, or happiness? Do you feel exhausted, overwhelmed, sad, or lost by just getting through the day, struggling in relationships, feeling unsure of how to help yourself or your family? Do you hope that life could be better and easier? Now more than ever people are feeling overwhelmed about facing all that life throws at them. Not addressing these issues can lead to feelings of defeat & hopelessness. I believe there is a way to feel better, build and use healthy coping skills, and live the life we desire!
(727) 910-2153 View (727) 910-2153
Photo of Rebecca Denning, LMHC
Rebecca Denning
Verified Verified
1 Endorsed
Online Only
Hi! I'm Rebecca! I know it can be overwhelming to try and find the right therapist. I’m here to meet you where you are, with honesty, compassion, and a little bit of real talk! My goal is to help you see that change is possible, even when it feels really hard. My approach is grounded in a person-centered philosophy, where you are the expert of your own story and already hold the strengths needed to grow, heal, and challenge yourself to take the next step forward. I work with clients navigating anxiety, stress, burnout, and relationship struggles to create real, lasting self-growth.
Hi! I'm Rebecca! I know it can be overwhelming to try and find the right therapist. I’m here to meet you where you are, with honesty, compassion, and a little bit of real talk! My goal is to help you see that change is possible, even when it feels really hard. My approach is grounded in a person-centered philosophy, where you are the expert of your own story and already hold the strengths needed to grow, heal, and challenge yourself to take the next step forward. I work with clients navigating anxiety, stress, burnout, and relationship struggles to create real, lasting self-growth.
(863) 869-2024 View (863) 869-2024
Photo of Megan Roberts Kasic, Mental Health Counselor, MA, LMHC
Megan Roberts Kasic
Mental Health Counselor, MA, LMHC
5 Endorsed
Online Only
New to the theapy world? I'm glad you're here. Are you feeling anxious, overwhelmed, or completely stuck and confused about how to navigate your life? Maybe you’ve been struggling for a long time and you just don’t want to feel this way anymore. That’s why you’re here, and I’m here for you. You'll feel comfortable, safe, and cared for as we work together to make the changes you desire. If you’ve never been to counseling before, I know it can seem daunting. But taking this first step of finding help speaks volumes to the strength you already have. I am committed to meeting you where you are at and following your lead.
New to the theapy world? I'm glad you're here. Are you feeling anxious, overwhelmed, or completely stuck and confused about how to navigate your life? Maybe you’ve been struggling for a long time and you just don’t want to feel this way anymore. That’s why you’re here, and I’m here for you. You'll feel comfortable, safe, and cared for as we work together to make the changes you desire. If you’ve never been to counseling before, I know it can seem daunting. But taking this first step of finding help speaks volumes to the strength you already have. I am committed to meeting you where you are at and following your lead.
(727) 351-6373 View (727) 351-6373
Photo of Lauri A Shannon, Clinical Social Work/Therapist, LCSW, LMSW, MCAP, GAL, PC
Lauri A Shannon
Clinical Social Work/Therapist, LCSW, LMSW, MCAP, GAL, PC
1 Endorsed
Palm Harbor, FL 34684
Finding a therapist or counselor with an approach that is right for you is a process that can be both rewarding and challenging. I offer a safe environment where you can be yourself and explore the areas that bring you to therapy or counseling now. If you are feeling depressed, anxious, confused, and sad, I can help. If you are experiencing frustration, anger and disillusionment in your relationship(s), let's begin the process to get your life and relationship(s) flowing successfully. Call me for a free 15 minute consultation at 786-423-6787
Finding a therapist or counselor with an approach that is right for you is a process that can be both rewarding and challenging. I offer a safe environment where you can be yourself and explore the areas that bring you to therapy or counseling now. If you are feeling depressed, anxious, confused, and sad, I can help. If you are experiencing frustration, anger and disillusionment in your relationship(s), let's begin the process to get your life and relationship(s) flowing successfully. Call me for a free 15 minute consultation at 786-423-6787
(305) 783-3856 View (305) 783-3856
Photo of Kristal A Dulleck, Licensed Mental Health Counselor, MA, LMHC, QS
Kristal A Dulleck
Licensed Mental Health Counselor, MA, LMHC, QS
Palm Harbor, FL 34684
My clients find, whether they come in with specific needs or an overall feeling of wanting to change, that I am able to meet them where they are and co-create the way to find what they are seeking. I am a strength-based therapist, helping my clients discover the positive inner attributes they already possess that often are overlooked. Combine this with a strong counselor-client trust relationship, many years of experience, a safe environment. I am passionate about the modality of EMDR, and we can target past situations, present triggers or future events for peak performance. Eating disorders & attachment issues are my specialty.
My clients find, whether they come in with specific needs or an overall feeling of wanting to change, that I am able to meet them where they are and co-create the way to find what they are seeking. I am a strength-based therapist, helping my clients discover the positive inner attributes they already possess that often are overlooked. Combine this with a strong counselor-client trust relationship, many years of experience, a safe environment. I am passionate about the modality of EMDR, and we can target past situations, present triggers or future events for peak performance. Eating disorders & attachment issues are my specialty.
(727) 334-2766 View (727) 334-2766
Photo of Vivian A Campos-Rodriguez, Clinical Social Work/Therapist, LCSW
Vivian A Campos-Rodriguez
Clinical Social Work/Therapist, LCSW
Palm Harbor, FL 34683
Children, adolescents and adults are all welcome. If you are having issues with your children in school or at home, I can help you find better ways in addressing these issues. I have assisted children and adolescents who have behavior or emotional problems become more focused and control their behavior using behavioral modification techniques and working closely with the family. Clients are encouraged to identify their strengths and build on those strengths to improve their self esteem and accomplish their goals. Clients are assisted in developing effective coping skills to better overcome any crisis or obstacle.
Children, adolescents and adults are all welcome. If you are having issues with your children in school or at home, I can help you find better ways in addressing these issues. I have assisted children and adolescents who have behavior or emotional problems become more focused and control their behavior using behavioral modification techniques and working closely with the family. Clients are encouraged to identify their strengths and build on those strengths to improve their self esteem and accomplish their goals. Clients are assisted in developing effective coping skills to better overcome any crisis or obstacle.
(727) 228-6233 View (727) 228-6233
Photo of Darlene Williams, Psychologist, PhD
Darlene Williams
Psychologist, PhD
1 Endorsed
Palm Harbor, FL 34684
I am a licensed clinical psychologist with 38 years of experience counseling others with a variety of issues. I have advanced training in forensic psychology, hypnotherapy, & equine-assisted psychotherapy; largely utilizing transpersonal (including ecotherapy), experiential (e.g., equine-assisted psychotherapy, sand tray, play therapy) & CBT. Specialities include: trauma/grief/loss, & couples/family issues. Clients consistently describe their therapy here as collaborative, interactive, inspriring, & transformative; "Dr Williams is a seasoned therapist, with warmth, compassion, & a wealth of knowledge, and resources.
I am a licensed clinical psychologist with 38 years of experience counseling others with a variety of issues. I have advanced training in forensic psychology, hypnotherapy, & equine-assisted psychotherapy; largely utilizing transpersonal (including ecotherapy), experiential (e.g., equine-assisted psychotherapy, sand tray, play therapy) & CBT. Specialities include: trauma/grief/loss, & couples/family issues. Clients consistently describe their therapy here as collaborative, interactive, inspriring, & transformative; "Dr Williams is a seasoned therapist, with warmth, compassion, & a wealth of knowledge, and resources.
(727) 607-1786 View (727) 607-1786
Photo of Lynn Barrette - Center for Dynamic Healing, Clinical Social Work/Therapist, LCSW
Center for Dynamic Healing
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
We are all here to evolve into more conscious, responsible individuals. Mental health issues arise when we are out of alignment with what is happening within and around us. As we embrace and adjust to our life situations, working through our disappointments and broken expectations, our equilibrium is restored. We feel stronger and more capable to accept what is in front of us to do, with new peace, joy, and wisdom.
We are all here to evolve into more conscious, responsible individuals. Mental health issues arise when we are out of alignment with what is happening within and around us. As we embrace and adjust to our life situations, working through our disappointments and broken expectations, our equilibrium is restored. We feel stronger and more capable to accept what is in front of us to do, with new peace, joy, and wisdom.
(727) 273-7612 View (727) 273-7612
Photo of Carmen Bales, Clinical Social Work/Therapist, LCSW
Carmen Bales
Clinical Social Work/Therapist, LCSW
Online Only
I help people facing anxiety, grief, burnout, trauma, or hospice-related loss through a holistic, Expressive Arts approach. Using gentle creative practices—like imagery, color, movement, or writing—I support you in processing emotions that words alone can’t reach. If you’re seeking a calm, creative space to heal with curiosity and authenticity, I’m here
I help people facing anxiety, grief, burnout, trauma, or hospice-related loss through a holistic, Expressive Arts approach. Using gentle creative practices—like imagery, color, movement, or writing—I support you in processing emotions that words alone can’t reach. If you’re seeking a calm, creative space to heal with curiosity and authenticity, I’m here
(727) 761-3323 View (727) 761-3323

See more therapy options for Palm Harbor

How does your Therapist compare?

Number of Therapists in Palm Harbor, FL

200+

Average cost per session

$130

Therapists in Palm Harbor, FL who prioritize treating:

92% Anxiety
84% Depression
73% Trauma and PTSD
73% Self Esteem
70% Coping Skills
69% Relationship Issues
67% Stress

Average years in practice

12 Years

Top 3 insurances accepted

85% Aetna
79% Cigna and Evernorth
67% UnitedHealthcare UHC | UBH

How Therapists in Palm Harbor, FL see their clients

74% In Person and Online
26% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Palm Harbor?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.