Therapists in Palm Harbor, FL
Do you feel overwhelmed and find it difficult to work through your challenges on your own? Are you seeing your child struggle and want to help support them and address their challenges? Are there family challenges that seem too much? Adjusting to all the changes from Covid? Let's work together!
Do you feel overwhelmed and find it difficult to work through your challenges on your own? Are you seeing your child struggle and want to help support them and address their challenges? Are there family challenges that seem too much? Adjusting to all the changes from Covid? Let's work together!
I use EMDR (Eye Movement Desensitization and Reprocessing), Brainspotting, and Lifespan Integration (Inner Child reparenting) therapies to help identify and work to resolve distressing issues such as PTSD, Complex PTSD, Anxierty, Depression, and relational issues. I work with adults of all ages and varied cultures and ethnicities, and specialize in Maternal Mental Health and helping parents resolve their own issues so they can be optimal parents to their children.
I use EMDR (Eye Movement Desensitization and Reprocessing), Brainspotting, and Lifespan Integration (Inner Child reparenting) therapies to help identify and work to resolve distressing issues such as PTSD, Complex PTSD, Anxierty, Depression, and relational issues. I work with adults of all ages and varied cultures and ethnicities, and specialize in Maternal Mental Health and helping parents resolve their own issues so they can be optimal parents to their children.
I believe therapy is for everyone and can be helpful in many situations including a life transition; exploration of self, relationships, and behavioral patterns; or figuring out how to make desired changes in your life. I provide a warm, person-centered, and strengths-based approach tailored to your individual needs. My aim as a therapist is to provide you a safe, nonjudgmental space to develop personal insight, understand how your experiences have shaped you, and increase your coping skills while empowering you to live a healthier, happier life.
I believe therapy is for everyone and can be helpful in many situations including a life transition; exploration of self, relationships, and behavioral patterns; or figuring out how to make desired changes in your life. I provide a warm, person-centered, and strengths-based approach tailored to your individual needs. My aim as a therapist is to provide you a safe, nonjudgmental space to develop personal insight, understand how your experiences have shaped you, and increase your coping skills while empowering you to live a healthier, happier life.
Are you struggling from depression, anxiety, grief, trauma, heart-break, codependency or emotional, physical, sexual, or narcissistic abuse? Loss, relationship difficulties, and low self-esteem can be painful, isolating, and overwhelming. As I have helped countless others I can help ease your suffering and lead you from hurting to healing.
Are you struggling from depression, anxiety, grief, trauma, heart-break, codependency or emotional, physical, sexual, or narcissistic abuse? Loss, relationship difficulties, and low self-esteem can be painful, isolating, and overwhelming. As I have helped countless others I can help ease your suffering and lead you from hurting to healing.
Hello, I am Maria Milana, a skilled LMHC in Florida who uses integrative and cognitive behavioral approaches tailored to my clients' needs. My ideal client is someone who is ready to make changes for a better quality of life, including improved mental health, wellness, and balance. When coping with issues that may cause anxiety, depression, or other mental health difficulties, I am here to help. I provide mental health counseling to individuals and couples through approaches that include Cognitive Behavioral Therapy and integrative techniques based upon your unique needs.
Hello, I am Maria Milana, a skilled LMHC in Florida who uses integrative and cognitive behavioral approaches tailored to my clients' needs. My ideal client is someone who is ready to make changes for a better quality of life, including improved mental health, wellness, and balance. When coping with issues that may cause anxiety, depression, or other mental health difficulties, I am here to help. I provide mental health counseling to individuals and couples through approaches that include Cognitive Behavioral Therapy and integrative techniques based upon your unique needs.
Hello! Thanks for taking the time to review my profile as your potential therapist/partner in creating healing and happiness in your life. My approach is rooted in the belief that we all deserve to be heard and all deserve to live our best lives. I believe that we are able to improve our emotional and mental well-being by exploring our past while focusing on our present and future. When we are able to integrate all of the pieces of our lives, and observe and tweak how all of those different pieces interact with each other, then we are better able to make necessary adjustments for a more healthful way of living.
Hello! Thanks for taking the time to review my profile as your potential therapist/partner in creating healing and happiness in your life. My approach is rooted in the belief that we all deserve to be heard and all deserve to live our best lives. I believe that we are able to improve our emotional and mental well-being by exploring our past while focusing on our present and future. When we are able to integrate all of the pieces of our lives, and observe and tweak how all of those different pieces interact with each other, then we are better able to make necessary adjustments for a more healthful way of living.
I’m the best marriage & family counselor in the world! All right, maybe not THE best, but I’m pretty darned good, and I get great outcomes! I believe in teaching people what’s healthy, and then guide them along the way. I call it Applied Human Growth & Potential™ and here’s why. We have so much research about what healthy and effective people do that it makes absolutely no sense to hang out and spend good money with a referee just trying to solve problems. Learn what is healthy and effective, have support in doing it, and you’re good to go! That’s what I do. I make counseling fun and “simply encouraging.” I help people to relax, breathe and smile with the “serious issues” since it leaves more energy to move beyond them. For premarital counseling, marital enhancement, or for help if you’re on the more challenging side of things, then give me a call. And by the way, I work with individuals too.
I’m the best marriage & family counselor in the world! All right, maybe not THE best, but I’m pretty darned good, and I get great outcomes! I believe in teaching people what’s healthy, and then guide them along the way. I call it Applied Human Growth & Potential™ and here’s why. We have so much research about what healthy and effective people do that it makes absolutely no sense to hang out and spend good money with a referee just trying to solve problems. Learn what is healthy and effective, have support in doing it, and you’re good to go! That’s what I do. I make counseling fun and “simply encouraging.” I help people to relax, breathe and smile with the “serious issues” since it leaves more energy to move beyond them. For premarital counseling, marital enhancement, or for help if you’re on the more challenging side of things, then give me a call. And by the way, I work with individuals too.
Jordan is a dedicated and compassionate counselor who strongly values working together with clients and their families to effect positive change. She holds a bachelor’s degree from the University of Florida, and a Master of Arts degree in Clinical Mental Health Counseling from Southern New Hampshire University
Jordan is a dedicated and compassionate counselor who strongly values working together with clients and their families to effect positive change. She holds a bachelor’s degree from the University of Florida, and a Master of Arts degree in Clinical Mental Health Counseling from Southern New Hampshire University
Are you feeling stuck, overwhelmed, or anxious? I believe mental health is about living in the present, healing the past and identifying and moving forward. I’m deeply committed to supporting the well-being of all my clients. Together, we will explore ways to improve relationships and to achieve your full life’s potential.
Are you feeling stuck, overwhelmed, or anxious? I believe mental health is about living in the present, healing the past and identifying and moving forward. I’m deeply committed to supporting the well-being of all my clients. Together, we will explore ways to improve relationships and to achieve your full life’s potential.
In person or virtual in Palm Harbor, Kada enjoys working with children, teenagers and adults. Kada graduated with her Master’s in Mental Health Counseling from The University of Florida. She genuinely cares for her clients and puts a lot of time and effort into making sure they are getting the help that they need. She takes a trauma-informed approach and uses attachment-based theory in her practice. She also utilizes CBT, Person-Centered and Mindfulness Based Interventions. When working with children, she loves using Play Therapy Techniques as play is a child’s primary form of communication and processing.
In person or virtual in Palm Harbor, Kada enjoys working with children, teenagers and adults. Kada graduated with her Master’s in Mental Health Counseling from The University of Florida. She genuinely cares for her clients and puts a lot of time and effort into making sure they are getting the help that they need. She takes a trauma-informed approach and uses attachment-based theory in her practice. She also utilizes CBT, Person-Centered and Mindfulness Based Interventions. When working with children, she loves using Play Therapy Techniques as play is a child’s primary form of communication and processing.
Do you often put on a smile and act as though everything is OK-even when you may be screaming on the inside? Or maybe you constantly worry about what might happen and find it impossible to "let things go"? If so, my guess is that you often feel depleted, anxious, overwhelmed, and stressed. You have likely tried many things to feel better, but have yet to find relief. If this sounds like you, I want you to know that you can feel better and I help people just like you.
Do you often put on a smile and act as though everything is OK-even when you may be screaming on the inside? Or maybe you constantly worry about what might happen and find it impossible to "let things go"? If so, my guess is that you often feel depleted, anxious, overwhelmed, and stressed. You have likely tried many things to feel better, but have yet to find relief. If this sounds like you, I want you to know that you can feel better and I help people just like you.
Accepting New Clients - You find yourself facing challenges that are more difficult to overcome than you anticipated. Every day feels like a grind and you wonder where your happiness went. Work doesn't feel fulfilling. Even time at home or with family doesn't seem to recharge you. You know something is wrong, but not how to fix it. You're craving true connection with your values and with others in your life. What feels lost right now can be found with a little guidance, and that's where I come into play! I particularly enjoy using my EMDR training to help individuals put their trauma in their past. You can feel free again!
Accepting New Clients - You find yourself facing challenges that are more difficult to overcome than you anticipated. Every day feels like a grind and you wonder where your happiness went. Work doesn't feel fulfilling. Even time at home or with family doesn't seem to recharge you. You know something is wrong, but not how to fix it. You're craving true connection with your values and with others in your life. What feels lost right now can be found with a little guidance, and that's where I come into play! I particularly enjoy using my EMDR training to help individuals put their trauma in their past. You can feel free again!
Laura Anne Pasker
Counselor, LMHC, LCPC, CCTP
4 Endorsed
Palm Harbor, FL 34684
Not accepting new clients
Seeking help can be one of the most rewarding decisions you can make. It is your challenges that help you to facilitate change, and through that change you come closer to your most authentic self. Laura believes in partnering with you during the course of therapy, as building trust and rapport is essential to the therapeutic process. Developing treatment goals, while on your journey of self-discovery, is a collaborative effort. With over 14 years of experience in mental health, Laura is experienced in working with individuals, couples, and families in a variety of treatment settings.
Seeking help can be one of the most rewarding decisions you can make. It is your challenges that help you to facilitate change, and through that change you come closer to your most authentic self. Laura believes in partnering with you during the course of therapy, as building trust and rapport is essential to the therapeutic process. Developing treatment goals, while on your journey of self-discovery, is a collaborative effort. With over 14 years of experience in mental health, Laura is experienced in working with individuals, couples, and families in a variety of treatment settings.
With nearly a decade of experience in school settings, I specialize in supporting children and adolescents from diverse backgrounds. I create a safe, intentional space where young clients can explore their emotions, navigate challenges, and develop effective coping strategies - particularly those who are highly sensitive or feel overwhelmed by chaotic environments.
In my work, I integrate mindfulness and creativity-based practices to encourage grounding, self-expression, and self-exploration. These tools allow individuals to better connect with themselves, regulate emotions, and build resilience in the face of life’s challenges.
With nearly a decade of experience in school settings, I specialize in supporting children and adolescents from diverse backgrounds. I create a safe, intentional space where young clients can explore their emotions, navigate challenges, and develop effective coping strategies - particularly those who are highly sensitive or feel overwhelmed by chaotic environments.
In my work, I integrate mindfulness and creativity-based practices to encourage grounding, self-expression, and self-exploration. These tools allow individuals to better connect with themselves, regulate emotions, and build resilience in the face of life’s challenges.
Danielle Proch, is a Florida Licensed Mental Health Counselor a National Certified Counselor and a Qualified Supervisor with 11 years of experience. I graduated from Liberty University Bachelor of Science Psychology Counseling Program in 2011 and the Liberty University master s in psychology counseling program in 2014.
I ve served as a Bereavement Coordinator in a hospice for 2 years in Pittsburgh, PA. It was an honor to work with the dying because they taught me how to live. Since moving to Florida, I have worked at a Community Drug and Alcohol Detoxification Center and in Community Mental Health for co-occurring mental health.
Danielle Proch, is a Florida Licensed Mental Health Counselor a National Certified Counselor and a Qualified Supervisor with 11 years of experience. I graduated from Liberty University Bachelor of Science Psychology Counseling Program in 2011 and the Liberty University master s in psychology counseling program in 2014.
I ve served as a Bereavement Coordinator in a hospice for 2 years in Pittsburgh, PA. It was an honor to work with the dying because they taught me how to live. Since moving to Florida, I have worked at a Community Drug and Alcohol Detoxification Center and in Community Mental Health for co-occurring mental health.
As a Graduate student at Ohio State University and Villanova University I had the uncommon good fortune of studying under Dr. Herman Peters an internationally known researcher. Of even greater fame was Dr. Carl Rogers who founded the humanistic or person-centered therapy during his time at Ohio State. It has been said that Rogers has been esteemed to be second only to Freud in his influence in the world of clinical psychology.
As a Graduate student at Ohio State University and Villanova University I had the uncommon good fortune of studying under Dr. Herman Peters an internationally known researcher. Of even greater fame was Dr. Carl Rogers who founded the humanistic or person-centered therapy during his time at Ohio State. It has been said that Rogers has been esteemed to be second only to Freud in his influence in the world of clinical psychology.
New to the theapy world? I'm glad you're here.
Are you feeling anxious, overwhelmed, or completely stuck and confused about how to navigate your life? Maybe you’ve been struggling for a long time and you just don’t want to feel this way anymore. That’s why you’re here, and I’m here for you. You'll feel comfortable, safe, and cared for as we work together to make the changes you desire. If you’ve never been to counseling before, I know it can seem daunting. But taking this first step of finding help speaks volumes to the strength you already have. I am committed to meeting you where you are at and following your lead.
New to the theapy world? I'm glad you're here.
Are you feeling anxious, overwhelmed, or completely stuck and confused about how to navigate your life? Maybe you’ve been struggling for a long time and you just don’t want to feel this way anymore. That’s why you’re here, and I’m here for you. You'll feel comfortable, safe, and cared for as we work together to make the changes you desire. If you’ve never been to counseling before, I know it can seem daunting. But taking this first step of finding help speaks volumes to the strength you already have. I am committed to meeting you where you are at and following your lead.
Shawnee believes in helping others become healthier versions of themselves and focusing on effective ways of coping and overcoming challenges/adversities. Shawnee focuses on empowering based off their needs and history. Her main areas of focus includes Depression, Anxiety, PTSD, Mood Disorders and PTSD.
In her spare time, Shawnee enjoys reading, spending time at the beach, watching baseball and spending time outside.
Shawnee believes in helping others become healthier versions of themselves and focusing on effective ways of coping and overcoming challenges/adversities. Shawnee focuses on empowering based off their needs and history. Her main areas of focus includes Depression, Anxiety, PTSD, Mood Disorders and PTSD.
In her spare time, Shawnee enjoys reading, spending time at the beach, watching baseball and spending time outside.
Are you struggling with depression/anxiety, loneliness, divorce, abuse, miscarriage/infertility, grief, rejection, fear, self-destruction, isolation, lack of focus, lack of direction, etc? Many of our troubling thoughts and feelings come from beliefs we developed early on from difficult and painful experiences that went unprocessed. I can help you identify what is holding you back, where these beliefs came from, and how to heal so you can grow, engage and thrive! Want to feel better, but don’t know how to get there? I use assessment tools to help determine where you are struggling, & track progress along the way.
Are you struggling with depression/anxiety, loneliness, divorce, abuse, miscarriage/infertility, grief, rejection, fear, self-destruction, isolation, lack of focus, lack of direction, etc? Many of our troubling thoughts and feelings come from beliefs we developed early on from difficult and painful experiences that went unprocessed. I can help you identify what is holding you back, where these beliefs came from, and how to heal so you can grow, engage and thrive! Want to feel better, but don’t know how to get there? I use assessment tools to help determine where you are struggling, & track progress along the way.
My ideal client is someone that is ready to make changes. Whether you’re coping with a loss, dealing with anxiety or depression, struggling with addiction or have any other troubles, I am here to help you.
My ideal client is someone that is ready to make changes. Whether you’re coping with a loss, dealing with anxiety or depression, struggling with addiction or have any other troubles, I am here to help you.
See more therapy options for Palm Harbor
Nearby Searches for Palm Harbor
- Belleair
- Clearwater
- Dunedin
- Holiday
- Northdale
- Odessa
- Oldsmar
- Safety Harbor
- Tarpon Springs
- Town N Country
- Trinity
- Westchase
How does your Therapist compare?
Number of Therapists in Palm Harbor, FL
200+
Average cost per session
$130
Therapists in Palm Harbor, FL who prioritize treating:
| 95% | Anxiety |
| 86% | Depression |
| 74% | Self Esteem |
| 73% | Coping Skills |
| 70% | Relationship Issues |
| 70% | Trauma and PTSD |
| 69% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 86% | Aetna |
| 81% | Cigna and Evernorth |
| 76% | UnitedHealthcare UHC | UBH |
How Therapists in Palm Harbor, FL see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Palm Harbor?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


