Therapists in West Palm Beach, FL

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Photo of Julianne Douglas, Counselor, MA, LMHC
Julianne Douglas
Counselor, MA, LMHC
West Palm Beach, FL 33403
You may feel lost right now—unsure of who you are, disconnected from the life you pictured, or longing for a fresh start. Maybe chronic illness, a major life transition, or loss have reshaped your identity in ways you never expected. If you’ve been questioning your direction, struggling to feel like yourself, or searching for a place where your experiences are understood, you’re in the right spot. Here, your story matters, and you don’t have to navigate these challenges alone.
You may feel lost right now—unsure of who you are, disconnected from the life you pictured, or longing for a fresh start. Maybe chronic illness, a major life transition, or loss have reshaped your identity in ways you never expected. If you’ve been questioning your direction, struggling to feel like yourself, or searching for a place where your experiences are understood, you’re in the right spot. Here, your story matters, and you don’t have to navigate these challenges alone.
(561) 831-7467 View (561) 831-7467
Photo of Lexus Poitier, Clinical Social Work/Therapist, MSW, LCSW
Lexus Poitier
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Online Only
My ideal client is someone who feels weighed down by life’s challenges. Depression, anxiety, PTSD, addiction, or the stress of major transitions. They may be a parent, partner, or individual trying to balance many roles while carrying private struggles. What they want most is relief from the heaviness, clarity in the midst of confusion, and a safe space to be understood without judgment. Deep down, they long to feel stronger, more grounded, and able to extend grace to themselves as they work toward healing and meaningful change. Book with me now by clicking on my website!
My ideal client is someone who feels weighed down by life’s challenges. Depression, anxiety, PTSD, addiction, or the stress of major transitions. They may be a parent, partner, or individual trying to balance many roles while carrying private struggles. What they want most is relief from the heaviness, clarity in the midst of confusion, and a safe space to be understood without judgment. Deep down, they long to feel stronger, more grounded, and able to extend grace to themselves as they work toward healing and meaningful change. Book with me now by clicking on my website!
(561) 786-9807 View (561) 786-9807
Photo of Margaret Jones, Counselor, LMHC
Margaret Jones
Counselor, LMHC
Online Only
I have the privilege of supporting individuals as they navigate life’s most difficult challenges. I work closely with people who have experienced trauma, including complex post-traumatic stress disorder (C-PTSD), as well as those struggling with substance use, anxiety, and mood disorders. My role is to meet each person where they are, providing compassionate, nonjudgmental support while equipping them with tools and education that foster self-understanding and lasting change.
I have the privilege of supporting individuals as they navigate life’s most difficult challenges. I work closely with people who have experienced trauma, including complex post-traumatic stress disorder (C-PTSD), as well as those struggling with substance use, anxiety, and mood disorders. My role is to meet each person where they are, providing compassionate, nonjudgmental support while equipping them with tools and education that foster self-understanding and lasting change.
(561) 372-4192 View (561) 372-4192
Photo of Krystina Nevin, Pre-Licensed Professional, PsyD
Krystina Nevin
Pre-Licensed Professional, PsyD
Online Only
“Whether you think you can or think you can’t, you’re right.”- Henry Ford. There are many individual, social, and environmental factors that can contribute to our overall psychological and physical health, including our thought patterns, emotions, and behaviors. Treating the whole person requires a whole team, and I value a multidisciplinary approach to patient care. Let’s collaborate together to find solutions that empower you with the skills and knowledge to successfully manage both your psychological and physical health.
“Whether you think you can or think you can’t, you’re right.”- Henry Ford. There are many individual, social, and environmental factors that can contribute to our overall psychological and physical health, including our thought patterns, emotions, and behaviors. Treating the whole person requires a whole team, and I value a multidisciplinary approach to patient care. Let’s collaborate together to find solutions that empower you with the skills and knowledge to successfully manage both your psychological and physical health.
(954) 787-1356 x2 View (954) 787-1356 x2
Photo of Tiffany Pagliazzo, Registered Mental Health Counselor Intern, RMHCI
Tiffany Pagliazzo
Registered Mental Health Counselor Intern, RMHCI
West Palm Beach, FL 33407
Do you desire to work through problems of depression, anxiety, trauma, low self-esteem, substance abuse, and/or mood disorders? Are you curious about yourself and your mental health and want to learn strategies to help improve your quality of life? Are you open-minded, receptive to clinical feedback and recommendations, and willing to work on homework between sessions?
Do you desire to work through problems of depression, anxiety, trauma, low self-esteem, substance abuse, and/or mood disorders? Are you curious about yourself and your mental health and want to learn strategies to help improve your quality of life? Are you open-minded, receptive to clinical feedback and recommendations, and willing to work on homework between sessions?
(561) 821-2522 View (561) 821-2522
Photo of Nonata Calcines, Registered Mental Health Counselor Intern, RMHCI
Nonata Calcines
Registered Mental Health Counselor Intern, RMHCI
West Palm Beach, FL 33407
One of my heartfelt specialties is ADHD, which is increasingly prevalent among individuals aged 5 to 18 years old. Based on evidence-based practices & my own up-growing experience with clients, I firmly believe that factors such as nutrition, environment, societal influences, & social media play significant roles in shaping individuals with ADHD symptoms, whether they have been formally diagnosed or not. Understanding how these factors impact clients' functionality and well-being, I strive to provide a safe, welcoming, non-judgmental, and compassionate space. I offer treatments tailored to my clients' needs, desires, and goals.
One of my heartfelt specialties is ADHD, which is increasingly prevalent among individuals aged 5 to 18 years old. Based on evidence-based practices & my own up-growing experience with clients, I firmly believe that factors such as nutrition, environment, societal influences, & social media play significant roles in shaping individuals with ADHD symptoms, whether they have been formally diagnosed or not. Understanding how these factors impact clients' functionality and well-being, I strive to provide a safe, welcoming, non-judgmental, and compassionate space. I offer treatments tailored to my clients' needs, desires, and goals.
(561) 202-1043 View (561) 202-1043
Photo of Ray L Possen, Clinical Social Work/Therapist, LCSW, EMDR, EFCT
Ray L Possen
Clinical Social Work/Therapist, LCSW, EMDR, EFCT
2 Endorsed
West Palm Beach, FL 33406
Ray Possen, LCSW, is a Certified Trauma Professional (CTP), EMDR-trained therapist, and Emotionally Focused Couples Therapist (EFCT). Ray works in West Palm Beach. He is trained in a variety of evidence-based treatment modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, EFCT, and other trauma-informed approaches.
Ray Possen, LCSW, is a Certified Trauma Professional (CTP), EMDR-trained therapist, and Emotionally Focused Couples Therapist (EFCT). Ray works in West Palm Beach. He is trained in a variety of evidence-based treatment modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, EFCT, and other trauma-informed approaches.
(561) 816-4979 View (561) 816-4979
Photo of Camile S Gayle, Clinical Social Work/Therapist, LCSW
Camile S Gayle
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Navigating the space between who you are and who you’re becoming? I help individuals and couples find clarity, healing, and alignment to step into their next chapter. Therapy with me is a grounding space to reconnect with your deeper knowing, release old patterns, and embrace the next phase of your life with intention. If you’re an individual or a couple seeking a safe, nonjudgmental environment to explore your inner world and foster insight, healing, and alignment—you can begin your journey here.
Navigating the space between who you are and who you’re becoming? I help individuals and couples find clarity, healing, and alignment to step into their next chapter. Therapy with me is a grounding space to reconnect with your deeper knowing, release old patterns, and embrace the next phase of your life with intention. If you’re an individual or a couple seeking a safe, nonjudgmental environment to explore your inner world and foster insight, healing, and alignment—you can begin your journey here.
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Photo of Dr. Kaisha A. Thomas, Marriage & Family Therapist, PhD, LMFT, LMHC, CST, SAP
Dr. Kaisha A. Thomas
Marriage & Family Therapist, PhD, LMFT, LMHC, CST, SAP
3 Endorsed
West Palm Beach, FL 33401
Welcome! I am a licensed clinician with over 24 years of clinical experience, specializing in family systems, trauma, addiction and sex and relationship issues. My experience extends to working with high-profile clients, executives, and performers. Utilizing a solution-focused, strength-based approach, I am dedicated to empowering my clients to navigate life’s challenges and achieve personal growth. I am committed to tailoring my therapeutic approach to meet your unique needs, fostering a safe and supportive environment that encourages healing and transformation.
Welcome! I am a licensed clinician with over 24 years of clinical experience, specializing in family systems, trauma, addiction and sex and relationship issues. My experience extends to working with high-profile clients, executives, and performers. Utilizing a solution-focused, strength-based approach, I am dedicated to empowering my clients to navigate life’s challenges and achieve personal growth. I am committed to tailoring my therapeutic approach to meet your unique needs, fostering a safe and supportive environment that encourages healing and transformation.
(561) 783-2763 View (561) 783-2763
Photo of Danielle P Carron - High level coaching therapy IFS, SE & Spirituality, Counselor, MS, MA, SEP, LPC
High level coaching therapy IFS, SE & Spirituality
Counselor, MS, MA, SEP, LPC
Online Only
Have you tried talk therapy and haven't experienced the results you were looking for? I bring you the best of integrative psychotherapy, high-level coaching, and spiritual awakening. What I offer isn't therapy, it's the transformation you came here for. I take people from trauma to transformation, pain to power, stuckness to success, and from overwhelm to overjoy. My clients not only heal from the past, they move forward, feeling more empowered, resilient, and confident in themselves. I'll show you how any pain or struggle in your life can be used to awaken your greatest power and potential.
Have you tried talk therapy and haven't experienced the results you were looking for? I bring you the best of integrative psychotherapy, high-level coaching, and spiritual awakening. What I offer isn't therapy, it's the transformation you came here for. I take people from trauma to transformation, pain to power, stuckness to success, and from overwhelm to overjoy. My clients not only heal from the past, they move forward, feeling more empowered, resilient, and confident in themselves. I'll show you how any pain or struggle in your life can be used to awaken your greatest power and potential.
(720) 943-7090 View (720) 943-7090
Photo of Nikiis Taylor - Pulling Others Up as I Rise, LLC, Registered Mental Health Counselor Intern, MS, CCMH, RMHCI
Pulling Others Up as I Rise, LLC
Registered Mental Health Counselor Intern, MS, CCMH, RMHCI
West Palm Beach, FL 33401
My ideal client population are adolescents, young adults, and adults. I take interest in working within this population because there are many mental and emotional challenges that arise within adolescence, and well into adulthood. Such as struggling with anxiety, depression, self-esteem, anger, codependency, past painful experiences/ trauma and identity challenges. I also enjoy working with the family unit as I take pride in being a Beacon of Light, Speaker of Truth, and Author of Hope. I am here to help you achieve your goals, maintain a peace of mind and confidently walk in your true essence.
My ideal client population are adolescents, young adults, and adults. I take interest in working within this population because there are many mental and emotional challenges that arise within adolescence, and well into adulthood. Such as struggling with anxiety, depression, self-esteem, anger, codependency, past painful experiences/ trauma and identity challenges. I also enjoy working with the family unit as I take pride in being a Beacon of Light, Speaker of Truth, and Author of Hope. I am here to help you achieve your goals, maintain a peace of mind and confidently walk in your true essence.
(561) 778-8092 View (561) 778-8092
Photo of Alexandra Franc, Marriage & Family Therapist
Alexandra Franc
Marriage & Family Therapist
1 Endorsed
Online Only
Life can look “fine” on the outside while feeling overwhelming, confusing, or heavy on the inside. I work with young adults and couples who are navigating anxiety, relationship stress, life transitions, and the impact of past experiences that still seem to show up in the present. My style is warm, and collaborative. I don’t believe therapy should feel cold or clinical — it should feel like a space where you can exhale, be honest, and start understanding yourself in a deeper way. Together, we look at patterns in emotions, relationships, and reactions so you can move from feeling stuck to feeling more grounded, clear, and in
Life can look “fine” on the outside while feeling overwhelming, confusing, or heavy on the inside. I work with young adults and couples who are navigating anxiety, relationship stress, life transitions, and the impact of past experiences that still seem to show up in the present. My style is warm, and collaborative. I don’t believe therapy should feel cold or clinical — it should feel like a space where you can exhale, be honest, and start understanding yourself in a deeper way. Together, we look at patterns in emotions, relationships, and reactions so you can move from feeling stuck to feeling more grounded, clear, and in
(929) 421-1880 View (929) 421-1880
Photo of Debra Parcells, Counselor, LMHC, M&FT, CAP, ICADC, CT EMDR
Debra Parcells
Counselor, LMHC, M&FT, CAP, ICADC, CT EMDR
1 Endorsed
West Palm Beach, FL 33406
Is there something holding you back from reaching your goals, and or your potential? Lets discover what it is so you can build on your strengths and reach that potential. Life may have seemed like a real challenge, and if so let me assist you to move to the next level. If emotional, behavioral, or relational problems (family, romantic or other) have you at your wits end then lets find a resolution. Many people have had negative repercussions as a result of substance abuse, or self-destructive patterns, if you can relate to this, then lets get to the bottom of it so you can feel better, and start enjoying life again.
Is there something holding you back from reaching your goals, and or your potential? Lets discover what it is so you can build on your strengths and reach that potential. Life may have seemed like a real challenge, and if so let me assist you to move to the next level. If emotional, behavioral, or relational problems (family, romantic or other) have you at your wits end then lets find a resolution. Many people have had negative repercussions as a result of substance abuse, or self-destructive patterns, if you can relate to this, then lets get to the bottom of it so you can feel better, and start enjoying life again.
(561) 469-0293 View (561) 469-0293
Photo of Billine Jourdan, Psychologist, PsyD
Billine Jourdan
Psychologist, PsyD
4 Endorsed
Online Only
Have you experienced narcissistic abuse by a spouse or family member? Have you been trauma bonded to a toxic person and are having a difficult time recovering. Toxic relationships can destroy your ability to develop trust, maintain strong boundaries, and develop healthy relationships. I work with individuals who have had traumatic experiences of abuse - psychological, physical, & sexual. Being repeatedly hurt, lied to, manipulated, or gaslighted will change you. Working together, I would help you to decrease your emotional pain, experience fulfillment in your life and in your relationships, and find peace within yourself.
Have you experienced narcissistic abuse by a spouse or family member? Have you been trauma bonded to a toxic person and are having a difficult time recovering. Toxic relationships can destroy your ability to develop trust, maintain strong boundaries, and develop healthy relationships. I work with individuals who have had traumatic experiences of abuse - psychological, physical, & sexual. Being repeatedly hurt, lied to, manipulated, or gaslighted will change you. Working together, I would help you to decrease your emotional pain, experience fulfillment in your life and in your relationships, and find peace within yourself.
(561) 944-3143 View (561) 944-3143
Photo of Muriel Delsoin, Clinical Social Work/Therapist, LCSW
Muriel Delsoin
Clinical Social Work/Therapist, LCSW
Online Only
Muriel Delsoin is a licensed clinical social worker and mental health counselor with over seven years of experience in behavioral and mental health settings. Muriel places great importance on the present moment and recognizes the potential strengths within each client. She works collaboratively with her clients, encouraging exploration of their experiences and identifying internal and external resources that aid in the healing process.
Muriel Delsoin is a licensed clinical social worker and mental health counselor with over seven years of experience in behavioral and mental health settings. Muriel places great importance on the present moment and recognizes the potential strengths within each client. She works collaboratively with her clients, encouraging exploration of their experiences and identifying internal and external resources that aid in the healing process.
(904) 593-2679 View (904) 593-2679
Photo of Michele Vacarino, Licensed Mental Health Counselor, LMHC-QS
Michele Vacarino
Licensed Mental Health Counselor, LMHC-QS
1 Endorsed
West Palm Beach, FL 33417
Don’t settle for generic care—you deserve treatment that truly transforms. At The Haven Detox – Florida, we offer medically supervised detox and residential care for individuals struggling with addiction and co-occurring mental health conditions. Our evidence-based therapies include CBT, DBT, and EMDR, complemented by holistic services such as yoga, massage, chiropractic, art therapy, music therapy, and meditation. We also provide GeneSight Testing for medication guidance, Medication-Assisted Treatment (MAT), and personalized relapse prevention planning to support lasting recovery.
Don’t settle for generic care—you deserve treatment that truly transforms. At The Haven Detox – Florida, we offer medically supervised detox and residential care for individuals struggling with addiction and co-occurring mental health conditions. Our evidence-based therapies include CBT, DBT, and EMDR, complemented by holistic services such as yoga, massage, chiropractic, art therapy, music therapy, and meditation. We also provide GeneSight Testing for medication guidance, Medication-Assisted Treatment (MAT), and personalized relapse prevention planning to support lasting recovery.
(561) 388-8952 View (561) 388-8952
Photo of Sherisa Banton Rivera, Marriage & Family Therapist Intern, RMFTI
Sherisa Banton Rivera
Marriage & Family Therapist Intern, RMFTI
1 Endorsed
West Palm Beach, FL 33401
Feeling stuck or overwhelmed and not sure where to start? I’m here to walk with you, bringing care and compassion, and creating a space where you feel seen and supported. I work with individuals, couples, and families, offering trauma-informed therapy that values your identity, experiences, and culture. Part of my approach includes DBT-informed techniques, which provide practical, evidence-based tools to help you manage overwhelming emotions, cope with stress, and strengthen your connections with others. As a couples and family therapist, I’m committed to supporting you in whatever your process is.
Feeling stuck or overwhelmed and not sure where to start? I’m here to walk with you, bringing care and compassion, and creating a space where you feel seen and supported. I work with individuals, couples, and families, offering trauma-informed therapy that values your identity, experiences, and culture. Part of my approach includes DBT-informed techniques, which provide practical, evidence-based tools to help you manage overwhelming emotions, cope with stress, and strengthen your connections with others. As a couples and family therapist, I’m committed to supporting you in whatever your process is.
(561) 944-8575 View (561) 944-8575
Photo of James Annear - CORE Relationship Recovery, Counselor, LMHC, CCPS, CSAT-S, CCTP, EMDR-II
CORE Relationship Recovery
Counselor, LMHC, CCPS, CSAT-S, CCTP, EMDR-II
West Palm Beach, FL 33407
Welcome to CORE Relationship Recovery—or as we're fond of saying, "Welcome to the brave space!" Like most of our clients, you may be navigating the darkest, most heartbreaking season of your life. We know you’re asking questions with no easy answers, and there are no magic words to take away your pain. Here at CORE, helping you through this season is more than just our job, it’s also our most genuine privilege. We commit to hold a safe and sacred space for every client. We invite you to face, feel and heal your deepest human brokenness AND your powerful human resilience—specifically in areas that seem impossible to resolve.
Welcome to CORE Relationship Recovery—or as we're fond of saying, "Welcome to the brave space!" Like most of our clients, you may be navigating the darkest, most heartbreaking season of your life. We know you’re asking questions with no easy answers, and there are no magic words to take away your pain. Here at CORE, helping you through this season is more than just our job, it’s also our most genuine privilege. We commit to hold a safe and sacred space for every client. We invite you to face, feel and heal your deepest human brokenness AND your powerful human resilience—specifically in areas that seem impossible to resolve.
(561) 513-5885 View (561) 513-5885
Photo of Rosemarie Henry-Grant, Counselor, LMHC
Rosemarie Henry-Grant
Counselor, LMHC
Online Only
I am a Licensed Professional Therapist, based in Florida. I was born in the Island of Jamaica but attended College in the USA, where I gained my Bachelors in Business Administration from Florida Atlantic University and my Masters from Palm Beach Atlantic University. I began my Professional work in 2019 and worked tirelessly with older teenagers, adults and seniors. However, I also did many hours of internship at a Counseling center and also at a Mental Health Facility, where I gained invaluable experiences.
I am a Licensed Professional Therapist, based in Florida. I was born in the Island of Jamaica but attended College in the USA, where I gained my Bachelors in Business Administration from Florida Atlantic University and my Masters from Palm Beach Atlantic University. I began my Professional work in 2019 and worked tirelessly with older teenagers, adults and seniors. However, I also did many hours of internship at a Counseling center and also at a Mental Health Facility, where I gained invaluable experiences.
(561) 765-6469 View (561) 765-6469
Photo of Daniel Menely, Counselor, LMHC, MA
Daniel Menely
Counselor, LMHC, MA
Online Only
Does this sound familiar? You start talking about something small, like weekend plans or a chore, and somehow it spirals into that same old fight. Before you know it, you're both frustrated, nobody feels heard, and you're wondering how you got here... again. That distance between you keeps growing, and despite loving each other, you can't seem to break the cycle. Whether you're a couple preparing for marriage, navigating midlife challenges, or entering retirement, or an individual seeking clarity during life transitions, you want to move beyond feeling stuck. You're looking for practical tools to create meaningful change.
Does this sound familiar? You start talking about something small, like weekend plans or a chore, and somehow it spirals into that same old fight. Before you know it, you're both frustrated, nobody feels heard, and you're wondering how you got here... again. That distance between you keeps growing, and despite loving each other, you can't seem to break the cycle. Whether you're a couple preparing for marriage, navigating midlife challenges, or entering retirement, or an individual seeking clarity during life transitions, you want to move beyond feeling stuck. You're looking for practical tools to create meaningful change.
(786) 977-3504 View (786) 977-3504

See more therapy options for West Palm Beach

How does your Therapist compare?

Number of Therapists in West Palm Beach, FL

1,000+

Average cost per session

$150

Therapists in West Palm Beach, FL who prioritize treating:

91% Anxiety
85% Depression
73% Self Esteem
68% Relationship Issues
67% Trauma and PTSD
62% Stress
57% Grief

Average years in practice

12 Years

Top 3 insurances accepted

90% Aetna
86% Cigna and Evernorth
66% UnitedHealthcare UHC | UBH

How Therapists in West Palm Beach, FL see their clients

55% In Person and Online
45% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in West Palm Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.