Therapists in Lakeland, FL
I believe therapy is a partnership, and my approach blends existential curiosity with practical strategies, offering both empathy and honest feedback to help you stay aligned with your goals. Together, we can transform life’s challenges into opportunities for growth, cultivate resilience through the resistance to change, and work toward a sense of purpose, direction, and meaning. My experience and educational background are ideal for those trying to find order in their chaos, and care in the midst of their struggles.
I believe therapy is a partnership, and my approach blends existential curiosity with practical strategies, offering both empathy and honest feedback to help you stay aligned with your goals. Together, we can transform life’s challenges into opportunities for growth, cultivate resilience through the resistance to change, and work toward a sense of purpose, direction, and meaning. My experience and educational background are ideal for those trying to find order in their chaos, and care in the midst of their struggles.
Welcome — I’m so glad you’re here.
Seeking support takes courage, especially when life feels heavy, confusing, or overwhelming. You don’t have to navigate any of it alone. My role is to walk alongside you with steadiness, clarity, and respect for your lived experience.
Welcome — I’m so glad you’re here.
Seeking support takes courage, especially when life feels heavy, confusing, or overwhelming. You don’t have to navigate any of it alone. My role is to walk alongside you with steadiness, clarity, and respect for your lived experience.
Have you been stuck or struggling for so long that it's hard to imagine your life feeling any differently? Maybe you're not even sure why you're feeling the way you do? Or, you know why, but certainly feel like you can't say why out loud to anyone you know. I help adults with depression, anxiety, & trauma break out of dysfunctional patterns with compassion & scientifically proven strategies. Let's get your sleep, relationships, job, school, parenting, friendships, hobbies, health, eating, & happiness back on track without those pesky intrusive/racing thoughts, flashbacks, panic attacks, self-hatred, & dread.
Have you been stuck or struggling for so long that it's hard to imagine your life feeling any differently? Maybe you're not even sure why you're feeling the way you do? Or, you know why, but certainly feel like you can't say why out loud to anyone you know. I help adults with depression, anxiety, & trauma break out of dysfunctional patterns with compassion & scientifically proven strategies. Let's get your sleep, relationships, job, school, parenting, friendships, hobbies, health, eating, & happiness back on track without those pesky intrusive/racing thoughts, flashbacks, panic attacks, self-hatred, & dread.
Many of my clients come to therapy feeling like they're working twice as hard just to keep up. Whether they're navigating ADHD, Functional Neurological Disorder (FND), chronic illness, relationship stress, burnout, life transitions, or the challenges that can come with perimenopause, they often feel overwhelmed, misunderstood, or disconnected from themselves. I work with adolescents and adults of all genders, helping them understand their patterns, build practical tools, and create meaningful, lasting change.
Many of my clients come to therapy feeling like they're working twice as hard just to keep up. Whether they're navigating ADHD, Functional Neurological Disorder (FND), chronic illness, relationship stress, burnout, life transitions, or the challenges that can come with perimenopause, they often feel overwhelmed, misunderstood, or disconnected from themselves. I work with adolescents and adults of all genders, helping them understand their patterns, build practical tools, and create meaningful, lasting change.
Silver Lining Counseling
Registered Marriage and Family Therapist Intern, MASTERS, RMFT-I
1 Endorsed
Lakeland, FL 33813
I graduated from Palm Beach Atlantic University with a Master's degree in Marriage and Family Counseling. I have worked with numerous clients of all ages and backgrounds. My counseling experience includes pre-marital, marital, and couples counseling. Additionally, I have worked with adults and children facing various levels of trauma in their past and present lives. One aspect of counseling where I am particularly effective is collaborating with families that have children, both individually and collectively, to create a more cohesive family unit.
I graduated from Palm Beach Atlantic University with a Master's degree in Marriage and Family Counseling. I have worked with numerous clients of all ages and backgrounds. My counseling experience includes pre-marital, marital, and couples counseling. Additionally, I have worked with adults and children facing various levels of trauma in their past and present lives. One aspect of counseling where I am particularly effective is collaborating with families that have children, both individually and collectively, to create a more cohesive family unit.
Navigating the complexities of women's lives isn't something you can learn from a manual—there's no foolproof guidebook for handling the challenges of high school, the transition into motherhood, or the many stages in between. During your teenage years, you're discovering who you are, and as you enter adulthood, it can feel like a constant struggle to hold onto that identity amidst the demands of school, family, and career. It's all too easy to lose yourself in the pressure, expectations, and noise that society places on women.
Navigating the complexities of women's lives isn't something you can learn from a manual—there's no foolproof guidebook for handling the challenges of high school, the transition into motherhood, or the many stages in between. During your teenage years, you're discovering who you are, and as you enter adulthood, it can feel like a constant struggle to hold onto that identity amidst the demands of school, family, and career. It's all too easy to lose yourself in the pressure, expectations, and noise that society places on women.
As a mental health therapist, I love having the opportunity to help people work through the challenges that life can bring. Having a safe place to express ourselves and feel supported and validated can be a primary and meaningful catalyst to healing. Adverse experiences and past trauma can have a far-reaching impact on our ability to thrive in life and have positive relationships. I am experienced in working with individuals, couples, ethical non-monogamy, and fully affirming of LGBTQIA+. I am also skilled in working with all forms of trauma, including sexual and religious trauma. You are safe and accepted here exactly as you are!
As a mental health therapist, I love having the opportunity to help people work through the challenges that life can bring. Having a safe place to express ourselves and feel supported and validated can be a primary and meaningful catalyst to healing. Adverse experiences and past trauma can have a far-reaching impact on our ability to thrive in life and have positive relationships. I am experienced in working with individuals, couples, ethical non-monogamy, and fully affirming of LGBTQIA+. I am also skilled in working with all forms of trauma, including sexual and religious trauma. You are safe and accepted here exactly as you are!
My counseling approach is client-centered and goal-oriented. By definition, this allows individuals to experience growth, positive outcomes, and fulfillment by actively participating in his or her own therapy in order to create change. Often, people lose hope when they think that things will never be different. They try and struggle and sometimes fail. But, you have an opportunity to think differently, relate differently, and move from negativity to positive behaviors which will result in pease of mind and promote strong interpersonal relationships.
My counseling approach is client-centered and goal-oriented. By definition, this allows individuals to experience growth, positive outcomes, and fulfillment by actively participating in his or her own therapy in order to create change. Often, people lose hope when they think that things will never be different. They try and struggle and sometimes fail. But, you have an opportunity to think differently, relate differently, and move from negativity to positive behaviors which will result in pease of mind and promote strong interpersonal relationships.
For women, who are hungry for change. We are a women-owned, women only counseling practice. Our mission is to empower women to be the change they wish to be for themselves, their homes, and their communities. With kind and warm unwaivering support we teach the tools that give women the voice to speak life. We merely help women become themselves and give them back their power. If you are looking for these, we are the place for you.
For women, who are hungry for change. We are a women-owned, women only counseling practice. Our mission is to empower women to be the change they wish to be for themselves, their homes, and their communities. With kind and warm unwaivering support we teach the tools that give women the voice to speak life. We merely help women become themselves and give them back their power. If you are looking for these, we are the place for you.
We do in person sessions in our office and online/remote.
Many people who come to our practice are feeling overwhelmed by anxiety, depression, stress, grief, relationship struggles, trauma emotional exhaustion, or major life transactions. Some clients may feel stuck, disconnected and uncertain how to move forward, while others need a place to process emotions and gain healthier coping tools.
We do in person sessions in our office and online/remote.
Many people who come to our practice are feeling overwhelmed by anxiety, depression, stress, grief, relationship struggles, trauma emotional exhaustion, or major life transactions. Some clients may feel stuck, disconnected and uncertain how to move forward, while others need a place to process emotions and gain healthier coping tools.
Start feeling like yourself again.........
Anxiety, depression, trauma, or a painful divorce can make life feel overwhelming.
Together, we'll create a plan that brings relief, restores your confidence, and helps you move forward.
Start feeling like yourself again.........
Anxiety, depression, trauma, or a painful divorce can make life feel overwhelming.
Together, we'll create a plan that brings relief, restores your confidence, and helps you move forward.
Life happens and sometimes you are just stuck and not sure which way to go. I have been there. This is one reason I went into this field. My desire is to help women navigate through certain seasons in life where at times the task seems impossible. Through my past experiences I am able to empathize with struggles of anxiety, depression, shame and overthinking decisions. I'm here to help you discover your true self, deal with shame that may be holding you back, help you manage relationship issues and move forward from past events. It takes work. It will not be easy, but I am here to help you every step of the way. Florida Telehealth
Life happens and sometimes you are just stuck and not sure which way to go. I have been there. This is one reason I went into this field. My desire is to help women navigate through certain seasons in life where at times the task seems impossible. Through my past experiences I am able to empathize with struggles of anxiety, depression, shame and overthinking decisions. I'm here to help you discover your true self, deal with shame that may be holding you back, help you manage relationship issues and move forward from past events. It takes work. It will not be easy, but I am here to help you every step of the way. Florida Telehealth
Hello! - I am now accepting both Florida and Massachusetts clients - I am passionate about coming alongside individuals working through trauma recovery and seeking a deeper understanding of how trauma may be affecting their whole person. I have 10+ years of experience working with clients ages 16+ with mental health struggles such as anxiety, depression, OCD, ADHD, and suicidal ideation.
Hello! - I am now accepting both Florida and Massachusetts clients - I am passionate about coming alongside individuals working through trauma recovery and seeking a deeper understanding of how trauma may be affecting their whole person. I have 10+ years of experience working with clients ages 16+ with mental health struggles such as anxiety, depression, OCD, ADHD, and suicidal ideation.
I have been doing clinical counseling for 28 years, and unlike most providers, I have a doctorate degree in counseling. I believe that the extra education helps me to provide more thorough, informed, and helpful feedback for clients.
I currently provide therapy on a broad range of issues, including trauma, anxiety, substance abuse, and mood disorders. I am also comfortable working with sexual, gender, and eating issues.
I have been doing clinical counseling for 28 years, and unlike most providers, I have a doctorate degree in counseling. I believe that the extra education helps me to provide more thorough, informed, and helpful feedback for clients.
I currently provide therapy on a broad range of issues, including trauma, anxiety, substance abuse, and mood disorders. I am also comfortable working with sexual, gender, and eating issues.
As a licensed school psychologist, my goal is to support achievement and social-emotional/behavioral health of children and teens, to help empower their ability to cope with stressors and better access the learning environment. Whether through evaluating students with various learning difficulties/differences, or through direct intervention, I am dedicated to a strength-based approach that honors strengths and resourcefulness. For adults, I offer individualized therapeutic yoga practices and Ayurvedic education to develop a more Balanced, Empowered, and Resilient lifestyle to support your mental and physical health care needs.
As a licensed school psychologist, my goal is to support achievement and social-emotional/behavioral health of children and teens, to help empower their ability to cope with stressors and better access the learning environment. Whether through evaluating students with various learning difficulties/differences, or through direct intervention, I am dedicated to a strength-based approach that honors strengths and resourcefulness. For adults, I offer individualized therapeutic yoga practices and Ayurvedic education to develop a more Balanced, Empowered, and Resilient lifestyle to support your mental and physical health care needs.
I’m a therapist who believes in creating a warm, supportive space where you can feel both heard and empowered. My practice is rooted in compassion, authenticity, and a belief that healing happens when we work together to uncover your strengths and build tools that fit your unique story.
I’m a therapist who believes in creating a warm, supportive space where you can feel both heard and empowered. My practice is rooted in compassion, authenticity, and a belief that healing happens when we work together to uncover your strengths and build tools that fit your unique story.
I’m a therapist who deeply believes that healing begins with authenticity. Whether you’re navigating the heavy fog of grief, carrying the weight of past trauma, or feeling stuck in the cycle of anxiety and depression, but you deserve a space where you can breathe, process, and simply be human—no pressure, no pretending…just as you are.
Therapy isn’t all about being “fixed”, it’s about finding clarity, building emotional strength, and reconnecting with who you truly are. This process can be scary, but you don’t have to do it alone.
This is your space. Come as you are—and I’ll meet you there
I’m a therapist who deeply believes that healing begins with authenticity. Whether you’re navigating the heavy fog of grief, carrying the weight of past trauma, or feeling stuck in the cycle of anxiety and depression, but you deserve a space where you can breathe, process, and simply be human—no pressure, no pretending…just as you are.
Therapy isn’t all about being “fixed”, it’s about finding clarity, building emotional strength, and reconnecting with who you truly are. This process can be scary, but you don’t have to do it alone.
This is your space. Come as you are—and I’ll meet you there
Hi, I'm Nicole. I help adults who are feeling overwhelmed, emotionally exhausted, or stretched thin by life's demands find relief from anxiety, burnout, and caregiving stress so they can reconnect with themselves and build a more balanced, fulfilling life.
If you’re struggling with anxiety, low mood, or feeling disconnected, we’ll work together to gently explore what’s beneath the surface while building skills that support balance, clarity, and self-compassion.
Hi, I'm Nicole. I help adults who are feeling overwhelmed, emotionally exhausted, or stretched thin by life's demands find relief from anxiety, burnout, and caregiving stress so they can reconnect with themselves and build a more balanced, fulfilling life.
If you’re struggling with anxiety, low mood, or feeling disconnected, we’ll work together to gently explore what’s beneath the surface while building skills that support balance, clarity, and self-compassion.
Are you ready to embark on a voyage to awaken your true self and reach your full potential? Voyage Counseling is ready to help you navigate big changes in your life as a trusted member of your crew. Voyage Counseling knows that you have the vision of the route you want to take in life, and is here to help support you with tools and knowledge to help you reach your goals. Kayla Renaud (she/her) is a Licensed Mental Health Counselor (LMHC) in Florida with an office for private practice in the heart of Downtown Lakeland. Kayla is also happy to see clients throughout Florida, via TeleHealth.
Are you ready to embark on a voyage to awaken your true self and reach your full potential? Voyage Counseling is ready to help you navigate big changes in your life as a trusted member of your crew. Voyage Counseling knows that you have the vision of the route you want to take in life, and is here to help support you with tools and knowledge to help you reach your goals. Kayla Renaud (she/her) is a Licensed Mental Health Counselor (LMHC) in Florida with an office for private practice in the heart of Downtown Lakeland. Kayla is also happy to see clients throughout Florida, via TeleHealth.
I have always been drawn to spaces that feel creative, comforting, and real—while still grounded in solid clinical training. After years of learning the "why" behind what helps people heal, I set out to create a space that blends that knowledge with a refreshing, down-to-earth approach.
Because let’s be honest—deciding to sit down and unpack your struggles with someone is already hard enough. I believe therapy doesn’t have to feel like a chore or a cold clinical experience. Instead, it can be natural, even enjoyable. A place where heavy conversations are held with care, and a little levity is welcome.
I have always been drawn to spaces that feel creative, comforting, and real—while still grounded in solid clinical training. After years of learning the "why" behind what helps people heal, I set out to create a space that blends that knowledge with a refreshing, down-to-earth approach.
Because let’s be honest—deciding to sit down and unpack your struggles with someone is already hard enough. I believe therapy doesn’t have to feel like a chore or a cold clinical experience. Instead, it can be natural, even enjoyable. A place where heavy conversations are held with care, and a little levity is welcome.
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Number of Therapists in Lakeland, FL
300+
Average cost per session
$125
Therapists in Lakeland, FL who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 87% | Depression |
| 73% | Self Esteem |
| 68% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 91% | Aetna |
| 87% | Cigna and Evernorth |
| 69% | Optum |
How Therapists in Lakeland, FL see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Lakeland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


