Photo of Marc Alter, LCSW-R, Psychotherapist, Clinical Social Work/Therapist in New Jersey
Marc Alter, LCSW-R, Psychotherapist
Clinical Social Work/Therapist, LCSW-R, MSW
Verified Verified
Teaneck, NJ 07666
Do you experience the blues, anger, anxiety? Lost pleasure in things you usually enjoy? Feeling hopeless/helpless, misunderstood, mistreated, abandoned, alone? Stuck in your career, in your relationships, lost? My approach is supportive and Insight driven. I encourage clients to express their feelings, supporting them in a judgement free zone. In a warm environment you'll feel supported, appreciated, validated. I teach you assertiveness skills and anger management so you can advocate for yourself. I'll underline maladaptive patterns, helping you change them. I'll empower you to regain your footing. Together we'll discover a more tolerable existence.
Do you experience the blues, anger, anxiety? Lost pleasure in things you usually enjoy? Feeling hopeless/helpless, misunderstood, mistreated, abandoned, alone? Stuck in your career, in your relationships, lost? My approach is supportive and Insight driven. I encourage clients to express their feelings, supporting them in a judgement free zone. In a warm environment you'll feel supported, appreciated, validated. I teach you assertiveness skills and anger management so you can advocate for yourself. I'll underline maladaptive patterns, helping you change them. I'll empower you to regain your footing. Together we'll discover a more tolerable existence.
(646) 863-5342 View (646) 863-5342
Photo of Into The Light Wellness & Recovery Center, Drug & Alcohol Counselor in New Jersey
Into The Light Wellness & Recovery Center
Drug & Alcohol Counselor, LPC, LCADC, ICADC, CCS, DVS
Verified Verified
Are you beat up by any addiction? Do you keep doing the same mistakes over and over expecting different results? Are you tired of getting into trouble because of your anger? If you answer “Yes” to any of this questions, You might need to call me. With my guidance Into the Light Of Wellness and Recovery you can be free of any addiction.
Are you beat up by any addiction? Do you keep doing the same mistakes over and over expecting different results? Are you tired of getting into trouble because of your anger? If you answer “Yes” to any of this questions, You might need to call me. With my guidance Into the Light Of Wellness and Recovery you can be free of any addiction.
(201) 548-3424 View (201) 548-3424
Photo of Don Mendoza, Licensed Professional Counselor in New Jersey
Don Mendoza
Licensed Professional Counselor, LPC, LCADC
Verified Verified
4 Endorsed
Jersey City, NJ 07302
I provide counseling services to adults in many area topics including but not limited to depression, anxiety, addiction, anger management, social skills development and stress management.
The potential for self-improvement and positive growth starts with our willingness to open ourselves to new possibilities. Certain life events sometimes lead us to seek professional help and finding the right therapist you can establish a positive rapport can be challenging. One of the unique attributes that clients say about me is the warmth, gentleness and genuineness of our therapeutic process coupled with an inviting approach to wellness. I believe a significant core element of counseling is the relationship that you and I build as we navigate and explore the challenges that limit or prevent you from meeting your personal objectives.
I provide counseling services to adults in many area topics including but not limited to depression, anxiety, addiction, anger management, social skills development and stress management.
The potential for self-improvement and positive growth starts with our willingness to open ourselves to new possibilities. Certain life events sometimes lead us to seek professional help and finding the right therapist you can establish a positive rapport can be challenging. One of the unique attributes that clients say about me is the warmth, gentleness and genuineness of our therapeutic process coupled with an inviting approach to wellness. I believe a significant core element of counseling is the relationship that you and I build as we navigate and explore the challenges that limit or prevent you from meeting your personal objectives.
(201) 425-0906 View (201) 425-0906
Photo of Jamill R Baker, Clinical Social Work/Therapist in New Jersey
Jamill R Baker
Clinical Social Work/Therapist, LCSW
Verified Verified
Avenel, NJ 07001  (Online Only)
SPECIALTY: ADDICTIONS/ SUBSTANCE ABUSE, VETERAN POPULATION , PTSD, CO-OCCURRING DISORDERS. DEPRESSION, MEN’S ISSUES, ANGER MANAGEMENT, ANXIETY , DOMESTIC VIOLENCE, ARC GROW THERAPY, MSW & LSW SUPERVISION
SPECIALTY: ADDICTIONS/ SUBSTANCE ABUSE, VETERAN POPULATION , PTSD, CO-OCCURRING DISORDERS. DEPRESSION, MEN’S ISSUES, ANGER MANAGEMENT, ANXIETY , DOMESTIC VIOLENCE, ARC GROW THERAPY, MSW & LSW SUPERVISION
(848) 204-0995 View (848) 204-0995
Photo of Mona Suhail, Clinical Social Work/Therapist in New Jersey
Mona Suhail
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Edison, NJ 08817  (Online Only)
I also provide Anger Management Counseling and teach skills to reduce DUI recidivism.
I am a Licensed Social Worker (LSW), working towards my clinical license under the supervision of a Licensed Clinical Social Worker(LCSW). I am a Rutgers University graduate with a clinical concentration and a passion for helping each individual, from children to older adults, of diverse ethnicities and backgrounds, for building upon their strengths to promote their well-being for a positive treatment outcome. I work in a therapeutic alliance with individuals experiencing depression, anxiety, trauma, family conflict, substance use, and co-occurring mental health issues to improve and support their well-being.
I also provide Anger Management Counseling and teach skills to reduce DUI recidivism.
I am a Licensed Social Worker (LSW), working towards my clinical license under the supervision of a Licensed Clinical Social Worker(LCSW). I am a Rutgers University graduate with a clinical concentration and a passion for helping each individual, from children to older adults, of diverse ethnicities and backgrounds, for building upon their strengths to promote their well-being for a positive treatment outcome. I work in a therapeutic alliance with individuals experiencing depression, anxiety, trauma, family conflict, substance use, and co-occurring mental health issues to improve and support their well-being.
(732) 724-1515 View (732) 724-1515
Photo of Lisa Harmon Mollicone, Drug & Alcohol Counselor in New Jersey
Lisa Harmon Mollicone
Drug & Alcohol Counselor, MA, MAC, CART, ICGC-I, ICADC
Verified Verified
1 Endorsed
Freehold, NJ 07728
Are you or a loved one suffering from a substance abuse problem or other addictive disorder? Do you believe your child, or maybe your spouse, has anger issues? Would you like to learn more effective parenting skills? I would like to help you get through these difficult times in a comfortable and encouraging setting. I provide substance abuse assessments, counseling, relapse prevention, and education classes for individuals, couples, and families suffering from addictions including alcohol, drug, gambling, food, and other related disorders as well as anger management counseling, one on one parenting classes, and life coaching.
Are you or a loved one suffering from a substance abuse problem or other addictive disorder? Do you believe your child, or maybe your spouse, has anger issues? Would you like to learn more effective parenting skills? I would like to help you get through these difficult times in a comfortable and encouraging setting. I provide substance abuse assessments, counseling, relapse prevention, and education classes for individuals, couples, and families suffering from addictions including alcohol, drug, gambling, food, and other related disorders as well as anger management counseling, one on one parenting classes, and life coaching.
(732) 642-5631 View (732) 642-5631
Photo of Avrahom Y Rosenberg, Clinical Social Work/Therapist in New Jersey
Avrahom Y Rosenberg
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Orange, NJ 07052
I am a psychotherapist specializing in anxiety, anger management, ADHD, depression, marital issues, political anxiety, covid anxiety, and adjustment issues in teens, young adults and married couples. My experience also includes working with various DSM-V disorders in addition to managing school based issues. Many of my clients encounter frustration when their concerns impact their daily lives, and I take the time to listen closely to their needs, and empower them to successfully navigate their challenges.
I am a psychotherapist specializing in anxiety, anger management, ADHD, depression, marital issues, political anxiety, covid anxiety, and adjustment issues in teens, young adults and married couples. My experience also includes working with various DSM-V disorders in addition to managing school based issues. Many of my clients encounter frustration when their concerns impact their daily lives, and I take the time to listen closely to their needs, and empower them to successfully navigate their challenges.
(973) 221-9564 View (973) 221-9564
J. Rametta, LPC
Licensed Professional Counselor, MA, LPC, LRC
Verified Verified
1 Endorsed
Highland Park, NJ 08904
It is successfull in treating depression, addictions, anger management, interpersonal relationships and anxiety.
In my 30 years of treating people with emotional problems, I have worked in-patient, in extended out-patient settings, early recovery from substance abuse. With trauma victims, soldiers returning from Iraq at Fort Dix and also spiritual and Christian counseling. All people with various challenges are welcome. I am also Licensed as a Rehabilitation Counselor by the State of NJ and work with people who have physical challenges. Anger management is a speciality as is addictions counseling. sexual orientation is not a barrier to receiving treatment.
It is successfull in treating depression, addictions, anger management, interpersonal relationships and anxiety.
In my 30 years of treating people with emotional problems, I have worked in-patient, in extended out-patient settings, early recovery from substance abuse. With trauma victims, soldiers returning from Iraq at Fort Dix and also spiritual and Christian counseling. All people with various challenges are welcome. I am also Licensed as a Rehabilitation Counselor by the State of NJ and work with people who have physical challenges. Anger management is a speciality as is addictions counseling. sexual orientation is not a barrier to receiving treatment.
(732) 763-9316 View (732) 763-9316
Photo of Pascale Augustin, Drug & Alcohol Counselor in New Jersey
Pascale Augustin
Drug & Alcohol Counselor, LCSW, LCADC
Verified Verified
I have been working as a Social worker/ Substance abuse Counselor for 24 years. My Primary focus is bipolar, depression , working with youth from 12 years old and older, family counseling, anxiety disorder substance abuse, anger management and couple counseling. I work with an APN who can provide medication monitoring.
I have been working as a Social worker/ Substance abuse Counselor for 24 years. My Primary focus is bipolar, depression , working with youth from 12 years old and older, family counseling, anxiety disorder substance abuse, anger management and couple counseling. I work with an APN who can provide medication monitoring.
(973) 457-3250 View (973) 457-3250
Photo of It Takes a Family Salem in New Jersey
It Takes a Family Salem
MD, APN, LMFT, LCSW, LPC LSW, LAC,
Verified Verified
Pennsville, NJ 08070  (Online Only)
Our host of services include In Home therapy, Medication Monitoring , Psychological Assessments, Psychiatric Assessments, Behavior Modification, Clinical assessments as well and treatment for child behavioral issues such as ADHD, Asperger, Autism, Oppositional Defiance , Child Parent Conflict, Anger Management Self Esteem and Substance Abuse related issues to mention a few.
It Takes a Family borrows from an ancient African Proverb, "It takes a village to raise a child" which teaches the eternal truth that no man, woman, family or community is an island. ITAF believes in approaching sound mental health holistically and collectively knowing that a collaborative effort with families empowers communities to raise children that build positive societies. At ITAF we advocate for partnerships between clients and staff to provide effective outcomes in counseling and behavioral management. Our staff includes Psychiatrist, Psychologist, Licensed Therapist, Masters Level Clinicians, Advanced Practice Nurses as well as Licensed Clinical Alcohol and Drug Counselors. Our clinicians and medical staff have extensive years of experience in their various areas of expertise. We strongly believe in serving our clients and their circle of influence knowing that individuals are better equipped when anchored in a cohesive support system; consequently, the passion to serve a diverse population individually, collectively and the reason for the name, It Takes A Family
Our host of services include In Home therapy, Medication Monitoring , Psychological Assessments, Psychiatric Assessments, Behavior Modification, Clinical assessments as well and treatment for child behavioral issues such as ADHD, Asperger, Autism, Oppositional Defiance , Child Parent Conflict, Anger Management Self Esteem and Substance Abuse related issues to mention a few.
It Takes a Family borrows from an ancient African Proverb, "It takes a village to raise a child" which teaches the eternal truth that no man, woman, family or community is an island. ITAF believes in approaching sound mental health holistically and collectively knowing that a collaborative effort with families empowers communities to raise children that build positive societies. At ITAF we advocate for partnerships between clients and staff to provide effective outcomes in counseling and behavioral management. Our staff includes Psychiatrist, Psychologist, Licensed Therapist, Masters Level Clinicians, Advanced Practice Nurses as well as Licensed Clinical Alcohol and Drug Counselors. Our clinicians and medical staff have extensive years of experience in their various areas of expertise. We strongly believe in serving our clients and their circle of influence knowing that individuals are better equipped when anchored in a cohesive support system; consequently, the passion to serve a diverse population individually, collectively and the reason for the name, It Takes A Family
(856) 259-1338 View (856) 259-1338
Photo of Tom Letson, Licensed Professional Counselor in New Jersey
Tom Letson
Licensed Professional Counselor, LPC, LCADC
Verified Verified
2 Endorsed
Hazlet, NJ 07730  (Online Only)
My areas of clinical focus are anger, alcohol and drug abuse issues and teen/young adult issues.
I provide 30 min solution-focused sessions at low cost. I am driven by a deep passion to assist others in enhancing their happiness and achieving success. With over 3 decades of counseling experience, including 26 years as a school counselor, coupled with my background as a football coach, I'm committed to leveraging my expertise and passion to inspire and support you in realizing the changes you aspire to make. My own experiences in overcoming obstacles and achieving success has profoundly influenced my life, and the goal in my practice is to instill those same beliefs in you as you strive for a successful outcome.
My areas of clinical focus are anger, alcohol and drug abuse issues and teen/young adult issues.
I provide 30 min solution-focused sessions at low cost. I am driven by a deep passion to assist others in enhancing their happiness and achieving success. With over 3 decades of counseling experience, including 26 years as a school counselor, coupled with my background as a football coach, I'm committed to leveraging my expertise and passion to inspire and support you in realizing the changes you aspire to make. My own experiences in overcoming obstacles and achieving success has profoundly influenced my life, and the goal in my practice is to instill those same beliefs in you as you strive for a successful outcome.
(732) 820-4890 View (732) 820-4890
Photo of Ephraim Altman, Clinical Social Work/Therapist in New Jersey
Ephraim Altman
Clinical Social Work/Therapist, LCSW
Verified Verified
My areas of focus consist of: relationship related issues within couples & families, depression & anxiety, self-esteem, anger management, among others.
Life presents each and every one of us with various challenges, unique experiences, and complex relationships. It takes super-human effort, to summon the inner strength and capabilities, to realize our true value and live up to our unique potential. Identifying key strategies to find a healthy way to navigate our daily events, relationships, or responsibilities, among myriads of other considerations, is key to a successful and fulfilled life! I collaborate with my patients to uncover a journey of self-discovery to unravel a narrative of their relationships, challenges, experiences, and behaviors.
My areas of focus consist of: relationship related issues within couples & families, depression & anxiety, self-esteem, anger management, among others.
Life presents each and every one of us with various challenges, unique experiences, and complex relationships. It takes super-human effort, to summon the inner strength and capabilities, to realize our true value and live up to our unique potential. Identifying key strategies to find a healthy way to navigate our daily events, relationships, or responsibilities, among myriads of other considerations, is key to a successful and fulfilled life! I collaborate with my patients to uncover a journey of self-discovery to unravel a narrative of their relationships, challenges, experiences, and behaviors.
(732) 564-4811 View (732) 564-4811
Photo of Cliff Koblin, Licensed Professional Counselor in New Jersey
Cliff Koblin
Licensed Professional Counselor, MA, LPC, LCADC, CIP
Verified Verified
1 Endorsed
Kingston, NJ 08528
I have many years of successful counseling experience working with adolescent and adult clients in the areas of: Alcohol and Substance Abuse, Dual Diagnosis, Depression and Anxiety, Stress and Transition, Impulse Control Disorders and Domestic Violence which includes working with individuals that struggle with Anger and Rage Issues. I work with individuals who often have additional, legal, occupational or school related involvement. I am both a Licensed Professional Counselor and a Licensed Clinical Alcohol and Drug Counselor.
I have many years of successful counseling experience working with adolescent and adult clients in the areas of: Alcohol and Substance Abuse, Dual Diagnosis, Depression and Anxiety, Stress and Transition, Impulse Control Disorders and Domestic Violence which includes working with individuals that struggle with Anger and Rage Issues. I work with individuals who often have additional, legal, occupational or school related involvement. I am both a Licensed Professional Counselor and a Licensed Clinical Alcohol and Drug Counselor.
(609) 318-3176 View (609) 318-3176
Photo of Frank N Baffige, Licensed Professional Counselor in New Jersey
Frank N Baffige
Licensed Professional Counselor, PhD, LPC, LCADC
Verified Verified
Florham Park, NJ 07932
Specialty areas include: working with young adults, substance abuse, motivational problems, health related behaviors, addictions and anger management.
My approach to therapy is collaborative in nature. Rather than me being the expert and you the client, the approach provided assumes dual expertise between us. That is, I work with you to build a relationship, provide a comfortable atmosphere and then we (as a team) decide what the treatment plan will be. Only you can decide what's important and, what you are willing and ready to do. My job is to work with you from a holistic approach and accentuate your strengths, affirm your innate abilities and evoke and assist change if indicated.
Specialty areas include: working with young adults, substance abuse, motivational problems, health related behaviors, addictions and anger management.
My approach to therapy is collaborative in nature. Rather than me being the expert and you the client, the approach provided assumes dual expertise between us. That is, I work with you to build a relationship, provide a comfortable atmosphere and then we (as a team) decide what the treatment plan will be. Only you can decide what's important and, what you are willing and ready to do. My job is to work with you from a holistic approach and accentuate your strengths, affirm your innate abilities and evoke and assist change if indicated.
(908) 760-6791 View (908) 760-6791
Photo of Marissa Abatemarco, Licensed Professional Counselor in New Jersey
Marissa Abatemarco
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Little Silver, NJ 07739
I also offer virtual Anger Management groups.
Seeking therapy can often be very scary and overwhelming, especially when you are sharing your personal struggles with a total stranger. For me, one of the most important things when someone comes to therapy is meeting them where they're at in their life and helping them feel comfortable enough to share their burdens, in order to help them better themselves. Whether looking for ways to navigate your daily life stressors or building positive support in your recovery journey, you can find a way to live your life in the way you find most beneficial to you.
I also offer virtual Anger Management groups.
Seeking therapy can often be very scary and overwhelming, especially when you are sharing your personal struggles with a total stranger. For me, one of the most important things when someone comes to therapy is meeting them where they're at in their life and helping them feel comfortable enough to share their burdens, in order to help them better themselves. Whether looking for ways to navigate your daily life stressors or building positive support in your recovery journey, you can find a way to live your life in the way you find most beneficial to you.
(732) 607-4369 View (732) 607-4369
Photo of Leisha Thompson, Licensed Professional Counselor in New Jersey
Leisha Thompson
Licensed Professional Counselor, LPC, LCADC, CJC
Verified Verified
Brick, NJ 08723
Leisha Thompson is a Licensed Professional Counselor specializing individual and group therapy Some of the groups are Co-Parenting, Anger Management, Domestic Violence/Batterer's Intervention and Substance Abuse.She has recently expanded her private practice, Thompson Therapy Group in Brick, NJ, which is now offering a multitude of modalities addressing depression, trauma, anxiety, PTS, ADHD, ASD, and auditory processing issues such as the revolutionary psych-sensory therapy called Havening along with Unyte's integrated listening therapies based on Dr Porges' Polyvagal Theory called Safe and Sound Protocol and the Focus system.
Leisha Thompson is a Licensed Professional Counselor specializing individual and group therapy Some of the groups are Co-Parenting, Anger Management, Domestic Violence/Batterer's Intervention and Substance Abuse.She has recently expanded her private practice, Thompson Therapy Group in Brick, NJ, which is now offering a multitude of modalities addressing depression, trauma, anxiety, PTS, ADHD, ASD, and auditory processing issues such as the revolutionary psych-sensory therapy called Havening along with Unyte's integrated listening therapies based on Dr Porges' Polyvagal Theory called Safe and Sound Protocol and the Focus system.
(732) 355-8085 View (732) 355-8085
Photo of Chiara Barone, Licensed Professional Counselor in New Jersey
Chiara Barone
Licensed Professional Counselor, LPC, LCADC
Verified Verified
5 Endorsed
Toms River, NJ 08753  (Online Only)
I work with families and individuals on various matters including substance use, impulse control, trauma, anxiety, depression, anger management, communication and relationship difficulties.
I work with families and individuals on various matters including substance use, impulse control, trauma, anxiety, depression, anger management, communication and relationship difficulties.
(973) 528-1986 View (973) 528-1986
Photo of Michael Fischman, Clinical Social Work/Therapist in New Jersey
Michael Fischman
Clinical Social Work/Therapist, MA, MSW, LCSW-R, CGP, CAMS-I
Verified Verified
Tenafly, NJ 07670
Hello and welcome to my profile. By now I would assume that you've read several profiles on the "Psychology Today" site and by this point they are probably all sounding astonishingly similar. That's got to be frustrating. I hope that the following information concerning my practice doesn't have the same effect. Let me be brief: I work with a multitude of issues and problems that relate to: couples, anxiety, depression and anger management. I also work with addictions including eating disorders. My approach can help you work through unconscious conflict (repeating patterns again and again without understanding why) as well as compulsive behaviors such as drinking, thought ruminating and habitual behaviors that are difficult to control.I can help you 'evolve' out of your particular problem. I am supportive and reality based while I can always find humor in the worst and the best of times. Together we can turn this all around and get you to where you want to be.
Hello and welcome to my profile. By now I would assume that you've read several profiles on the "Psychology Today" site and by this point they are probably all sounding astonishingly similar. That's got to be frustrating. I hope that the following information concerning my practice doesn't have the same effect. Let me be brief: I work with a multitude of issues and problems that relate to: couples, anxiety, depression and anger management. I also work with addictions including eating disorders. My approach can help you work through unconscious conflict (repeating patterns again and again without understanding why) as well as compulsive behaviors such as drinking, thought ruminating and habitual behaviors that are difficult to control.I can help you 'evolve' out of your particular problem. I am supportive and reality based while I can always find humor in the worst and the best of times. Together we can turn this all around and get you to where you want to be.
(917) 725-5173 View (917) 725-5173
Photo of Richard Joffe, Clinical Social Work/Therapist in New Jersey
Richard Joffe
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Toms River, NJ 08755  (Online Only)
I am excited to speak with you because my passion is helping others. I have helped adolescents and adults overcome a variety of issues such as Anxiety, Depression, Addiction, Relationship Difficulties, Trauma, OCD, PTSD, ADHD, Anger and a lot more... I would be happy to aid you or your loved one in taking the first step towards mental wellness. Please call or email me and leave a message with the general issues you are facing and what insurance you have. I will get back to you as soon as possible. Let's do this together!
I am excited to speak with you because my passion is helping others. I have helped adolescents and adults overcome a variety of issues such as Anxiety, Depression, Addiction, Relationship Difficulties, Trauma, OCD, PTSD, ADHD, Anger and a lot more... I would be happy to aid you or your loved one in taking the first step towards mental wellness. Please call or email me and leave a message with the general issues you are facing and what insurance you have. I will get back to you as soon as possible. Let's do this together!
(848) 257-5188 View (848) 257-5188
Photo of Christopher J Ratte, Clinical Social Work/Therapist in New Jersey
Christopher J Ratte
Clinical Social Work/Therapist, LCSW, LCADC, IFS
Verified Verified
2 Endorsed
Verona, NJ 07044
This experience has allowed me to cultivate a comfort and confidence in treating numerous client concerns; be it emotional, interpersonal, psychiatric, addictions (early and advanced recovery enhancement needs), trauma recovery, adjustment, sexual identity, eating disorders, compulsive gambling, mood disorders, self-esteem, anger management, spiritual concerns and creativity enhancement.
Recovery is not a solitary journey; it is about connection with self and others. As we enter into the process of therapy you will have the opportunity to experience inner connection and awareness leading to Self expansion and outer growth. I believe strongly that our primary task is to continue your journey of self exploration; to seek the wealth of potential, strength, compassion, understanding, and openness that lies within. It is your ability to connect with these that will serve as your greatest asset in obtaining whatever goals you have coming into therapy.
This experience has allowed me to cultivate a comfort and confidence in treating numerous client concerns; be it emotional, interpersonal, psychiatric, addictions (early and advanced recovery enhancement needs), trauma recovery, adjustment, sexual identity, eating disorders, compulsive gambling, mood disorders, self-esteem, anger management, spiritual concerns and creativity enhancement.
Recovery is not a solitary journey; it is about connection with self and others. As we enter into the process of therapy you will have the opportunity to experience inner connection and awareness leading to Self expansion and outer growth. I believe strongly that our primary task is to continue your journey of self exploration; to seek the wealth of potential, strength, compassion, understanding, and openness that lies within. It is your ability to connect with these that will serve as your greatest asset in obtaining whatever goals you have coming into therapy.
(973) 556-4029 View (973) 556-4029
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.