Therapists in Little Silver, NJ

Photo of Sasha M. Alvarado, Licensed Professional Counselor in Little Silver, NJ
Sasha M. Alvarado
Licensed Professional Counselor, LPC, ACS
Verified
1 Endorsed
Verified
1 Endorsed
Life is a journey that can seem difficult to navigate at times. I am a wellness-based psychotherapist that loves empowering individuals to find the answers to their troubles within. Our intuition is our strongest gift, and when we pause and really listen, things can become clearer. I use a lot of cognitive behavioral techniques in my practice that emphasize the power of your thoughts. When working with you, I will help you to reconsider the way you are viewing a challenge and question what can be learned from your current situation. The art of reflection is transformative and in gaining a deeper awareness of self, change begins.
(848) 208-1622
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Little Silver, NJ 07739
Photo of Matthew Checinski, Licensed Professional Counselor in Little Silver, NJ
Matthew Checinski
Licensed Professional Counselor, MS, LPC, NCC
Verified
Verified
I am Monmouth County New Jersey’s first and only Licensed Professional Counselor specializing in Men’s health and focused on treating Men’s issues from adolescence through adulthood. As part of my practice I routinely focus on issues that include: executive/career coaching, work stress, performance anxiety, life transitions, relationships, assertiveness, parenting, sleep, anger, self-esteem, anxiety, depression, body image, marijuana /alcohol misuse/overuse, sexual dysfunction, physical health, chronic illness, and existential crisis.
(732) 605-6876
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Little Silver, NJ 07739
& Online
$150 per session
Photo of Judith Alfano, Clinical Social Work/Therapist in Little Silver, NJ
Judith Alfano
Clinical Social Work/Therapist, LCSW
Verified
Verified
Sometimes no matter how hard we try or how much time has passed, we feel stuck, anxious and overwhelmed. We suffer with the lingering effects of a loved one’s death, chronic illness or relationship wounds. During those times we need a guide—someone who knows the terrain and can help us name our pain, join us in our suffering and gently guide us somewhere new. Somewhere with ease, confidence and hope. Despite the challenges you may be facing, I believe you have the opportunity to recover—or discover for the first time, perhaps—a sense of healing, meaning and purpose in your life.
(732) 823-6465
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Little Silver, NJ 07739
& Online
Waitlist for new clients
Photo of Moshe Fund, Clinical Social Work/Therapist in Little Silver, NJ
Moshe Fund
Clinical Social Work/Therapist, LCSW, MSW
Verified
1 Endorsed
Verified
1 Endorsed
Sometimes we feel alone, misunderstood, scared. Other times we feel anger, turmoil, overwhelmed. It can be a painful past which still gives us no peace, or a fork in the road ahead which confuses us. We may have no way to settle our fears. Children may be challenging us, or we may be observing them struggle in their personal lives. Relationships may be unsettling or disappointing. What we all want is happiness, inner peace. Gratifying relationships. Pride in our parenting. A way to move on from past traumas and allow us to feel free again.
(856) 263-5515
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Little Silver, NJ 07739
& Online
$120 per session
Waitlist for new clients
Photo of Stacy Liegel, Clinical Social Work/Therapist in Little Silver, NJ
Stacy Liegel
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I believe in treating everyone with respect, sensitivity, and compassion, providing a safe and judgment free space to explore any of the challenges you may be facing. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, trauma, LGBTQ+ issues, self-harm, suicidal ideations, and severe mental illnesses. My approach combines cognitive-behavioral, person centered, and strengths-based therapy. My work is guided by psychosocial theory, systems theory, and attachment theory. Together we will determine the best treatment plan in order to meet your specific needs.
(908) 460-1527
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Little Silver, NJ 07739
& Online
Photo of Jean S Sweetman, Licensed Professional Counselor in Little Silver, NJ
Jean S Sweetman
Licensed Professional Counselor, MS
Verified
Verified
Jean Sweetman obtained her Master's Degree in Educational Psychology , June 1985, from the City University of New York at Brooklyn College. She received her post-graduate certification from the Institute in Reality Therapy from Vancouver University in 2000. Jean is certified by the State of New Jersey as a Licensed Professional Counselor since 2005. Prior to her clinical work at Life Psychotherapy, Jean worked for 31 years as a School Psychologist with a client centered focus on helping children, adolescents, adults and families maneuver issues of anxiety, depression , self- esteem and transition.
(848) 204-1025
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Little Silver, NJ 07739
& Online
Photo of Rebecca R Sizer, Licensed Professional Counselor in Little Silver, NJ
Rebecca R Sizer
Licensed Professional Counselor, LPC, LCADC, NCC, CCMHC
Verified
1 Endorsed
Verified
1 Endorsed
How are you feeling? Whether from the pandemic, a difficult work situation, a relationship issue, struggles with life changes, or caught in the cycle of addiction, the anxiety and depression that result can leave us feeling overwhelmed or just, plain spent. Sometimes we have no idea what is happening, but certain things just seem to trigger panic or reactions we do not fully understand. Old and familiar ways of getting though these challenges no longer work. Something must change, but what and how?
(732) 538-7480
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Little Silver, NJ 07739
& Online
$180 (individual)$170 (couples)
Photo of Rebecca Sizer, Licensed Professional Counselor in Little Silver, NJ
Rebecca Sizer
Licensed Professional Counselor, LPC, LCADC, NCC, CCMHC, EMDR
Verified
Verified
Often people struggle with anxiety, depression, unresolved issues, relationship problems, trauma, anger outbursts, addiction, and overwhelming stress. Others come to process their grief from losses through death, divorce, job loss, estrangement. COVID-19 has intensified and spawned depression, trauma, anxiety, and existential angst. Most clients come for relief and release from the issues that have them stuck. They want insight, understanding, and coping skills that work.
(732) 592-2660
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Little Silver, NJ 07739
& Online
Photo of Nancy Tighe, Clinical Social Work/Therapist in Little Silver, NJ
Nancy Tighe
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
If life's challenges feel overwhelming, are causing you pain, have you feeling stuck or off balance; I would like to help. I provide a warm, friendly, and nonjudgmental environment that fosters healing, change, and personal growth. Therapy is a collaborative and creative process. I use a supportive, client-centered approach that allows us to explore current challenges and/or past painful events to help you find balance and empower you to move forward in your life. I incorporate many therapeutic modalities in my practice to partner with you to identify your goals and most importantly reach those goals!
(732) 719-1693
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Little Silver, NJ 07739
& Online
Photo of Nicole Amoyal Pensak, Psychologist in Little Silver, NJ
Nicole Amoyal Pensak
Psychologist, PhD
Verified
Verified
I am a Licensed Clinical Psychologist in New York and New Jersey that specializes in treating adults and adolescents with anxiety, depression, postpartum and cancer. I provide Cognitive Behavioral Therapy and other evidence-based treatment based on the latest research to help you manage symptoms of anxiety and depression. I tailor my treatment to your unique needs. My goal is to help you understand yourself more deeply through the psychotherapy experience, and to help you feel your best. You can be ready to make changes or not ready at all to make changes. No matter where you are, just making the call can make a difference.
(609) 910-5822
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Little Silver, NJ 07739
& Online
Photo of Theresa M. Jaeger, Licensed Professional Counselor in Little Silver, NJ
Theresa M. Jaeger
Licensed Professional Counselor, PhD, LPC, NCC, ACS
Verified
Verified
Change is a part of living. It can be exciting but also anxiety-provoking. For over 20 years, I have worked with children, adolescents, and adults not only to adapt to challenging life situations but to thrive and reach their potential for success and personal growth. Adults who were experiencing relationship issues, occupational stress, parenting challenges, ADHD, anxiety, and depression have found comfort, hope and support in therapy with me. Clients recognize my ability to help them move forward in their lives at a pace that makes sense for who they are and the needs they have when entering therapy.
(732) 523-0867
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Little Silver, NJ 07739
& Online
$180 per session
Photo of Joanne R Laush, Clinical Social Work/Therapist in Little Silver, NJ
Joanne R Laush
Clinical Social Work/Therapist
Verified
Verified
In my professional capacity as a licensed social worker and psychotherapist, I have had the honor to accompany persons of all ages and backgrounds in their quest for insight and self-discovery. I believe that trust and vulnerability are at the core of the client-therapist relationship and that the client’s innate wisdom and judgment rule supreme. With that in mind, strategies and interventions in achieving clearly defined yet dynamic goals arise through a process of critical inquiry. In this process, I have witnessed individuals redefine and recreate who they are as they move toward greater lucidity and self-fulfillment.
(848) 253-3693
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Little Silver, NJ 07739
& Online
Photo of Anna Zonen, Clinical Social Work/Therapist in Little Silver, NJ
Anna Zonen
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I’m certified in loving people. Truthfully, that is all I wanted to write here - but it probably wouldn’t get me very far so I have to give a description of what therapy may be like with me. Here I go … I specialize in the treatment of traumatic stress and mental illness. I can teach you how to regulate your nervous system, give you various coping skills, help you navigate messy relationships, and hold space for difficult and painful emotions. I am trained in trauma informed care and certified in EMDR. I have a down to earth approach to therapy- sorrow, anger, laughter, and joy are all welcome on our path. I love to laugh - a lot!
(848) 208-8949
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Little Silver, NJ 07739
& Online
Photo of Jamie Peto, Clinical Social Work/Therapist in Little Silver, NJ
Jamie Peto
Clinical Social Work/Therapist, MSW, LSW
Verified
1 Endorsed
Verified
1 Endorsed
"Ask for help. Not because you are weak, but because you want to remain strong." Knowing when to reach out and ask for help is a HUGE step in your journey to healing - and look, here you are! As a therapist, I understand that therapy is not a "one size fits all" service and I strive to walk alongside my clients as they seek emotional well-being. It is my job to collaborate with you, the expert, while guiding and empowering you to identify and reach attainable goals in a safe, comfortable and non-judgmental environment.
(732) 829-7377
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Little Silver, NJ 07739
& Online
Photo of Carol A. Oberle, Clinical Social Work/Therapist in Little Silver, NJ
Carol A. Oberle
Clinical Social Work/Therapist, LCSW
Verified
Verified
Are you looking for extra support and guidance through a challenging situation or just ready to move in a new direction in your life? My aim is to provide clients with compassion, support and skills necessary to live more satisfying lives. I am a Licensed Clinical Social Worker who specializes in the treatment of depression, anxiety, obsessive compulsive disorder, eating disorders, life transitions and stress management. My practice includes psychotherapy with adolescents, adults, and groups.
(732) 860-4217
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Little Silver, NJ 07739
$140 per session
Waitlist for new clients
Photo of Dana Geroni, Licensed Professional Counselor in Little Silver, NJ
Dana Geroni
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Life is a journey of ups and downs and sometimes we need some assistance going through the challenging times. It is my passion to to help individuals navigate through these tough times. I am a warm, compassionate and supportive therapist who can help with making positive changes in life. I can help you develop positive coping skills to overcome life's obstacles and help you identify your personal strengths to make positive changes towards growth and happiness.
(848) 229-9872
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Little Silver, NJ 07739
& Online
$80 per session
Waitlist for new clients
Waitlist for new clients
Photo of Crystal Delia, Counselor in Little Silver, NJ
Crystal Delia
Counselor, LPC, LCADC, RYT
Verified
Verified
With 16 years' experience working in behavioral health, I have found that positive change occurs when an individual is empowered with self-awareness and the recipient of healthy support. I offer a mind-body approach combining evidence-based psychotherapy, mindfulness techniques and physical movement to foster a greater connection and relationship with self. As a clinician, I have worked with individuals, couples and families experiencing a variety of addiction concerns, co-occurring disorders, trauma, grief, severe depression, anxiety, psychosis and mood disorders.
(848) 208-8496
Little Silver, NJ 07739
& Online
$135 per session
Waitlist for new clients
Photo of Tzvi Hilsenrath, Clinical Social Work/Therapist in Little Silver, NJ
Tzvi Hilsenrath
Clinical Social Work/Therapist, LCSW
Verified
Verified
We all experience pain in life, and we often feel alone during painful times. Please know you are not alone. Whether you are struggling with anxiety, depression, or addiction, we will work together to solve your problems and improve your life. My clients want to take charge of their life, and address both immediate concerns, and the underlying beliefs that created them. By facing your fears, improving self-awareness, and identifying true inner strengths, you will quickly see improvement in your everyday life.
(732) 479-7095
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Little Silver, NJ 07739
$120 per session
Photo of Bryan Smith, Clinical Social Work/Therapist in Little Silver, NJ
Bryan Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Negotiating change can be a daunting task for adolescents and adults alike causing significant stress. This emotional or behavioral reaction can take the form of anxiety, depressive symptoms, and/or behavioral changes. Triggers include work/school problems, moving, financial issues, relationship difficulties, family conflict, illness, or starting a new school/job. Since 2005, I have assisted countless adolescents and adults as they navigate the challenges presented to them. Utilizing psychotherapy and coaching, I work with individuals, couples, & families. My personal style is best described as warm, genuine, & understanding. My services are delivered with compassion, empathy, and a twist of humor.
(732) 963-0829
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Little Silver, NJ 07739
& Online
$140 per session
Photo of Life Psychotherapy, Clinical Social Work/Therapist in Little Silver, NJ
Life Psychotherapy
Clinical Social Work/Therapist, LCSW, LPC, RDN
Verified
1 Endorsed
Verified
1 Endorsed
LIFE PSYCHOTHERAPY is a private psychotherapy practice offering counseling services to children, adolescents, adults, elderly, couples, families, and groups. Since each person is unique, the approach to therapy is unique as well, combining existential philosophy with cognitive behavioral tools. The outcome empowers a person to feel empowered to take concrete actions in order to change or cope with their current level of distress, and achieve success in improving his/her life. Along with Psychotherapy we provide a variety of psycho-educational workshops to enhance personal growth and development without any stigma attached to psychotherapy.
(732) 595-4204
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Little Silver, NJ 07739
& Online
$120 per session

See more therapy options for Little Silver

What type of Little Silver mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counselor in Little Silver?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.