Therapists in Jersey City, NJ

Couples Therapy: Resolution Counseling Ctr
Clinical Social Work/Therapist, LCSW
Jersey City, NJ 07306
You want your committed relationship to work, you want to communicate more effectively, and you want to enjoy life with your spouse or partner. Our team of therapists specialize in Gottman Method couples counseling, an approach that distills decades of relationship research into practical strategies that promote healing and connection. Our approach starts with a thorough assessment and customized treatment plan that will equip you and your partner to move in a better direction. We are LGBTQ-affirming.
You want your committed relationship to work, you want to communicate more effectively, and you want to enjoy life with your spouse or partner. Our team of therapists specialize in Gottman Method couples counseling, an approach that distills decades of relationship research into practical strategies that promote healing and connection. Our approach starts with a thorough assessment and customized treatment plan that will equip you and your partner to move in a better direction. We are LGBTQ-affirming.

As a Mental Health Therapist and Wellness Coach, My sessions are designed to encourage transformation and provide growth opportunities. Through helping clients increase their self-awareness, developed through healthy thought patterns to address and eliminate reactive behaviors. This is achieved by exploring connections with self and the world to reduce a sense of isolation.
As a Mental Health Therapist and Wellness Coach, My sessions are designed to encourage transformation and provide growth opportunities. Through helping clients increase their self-awareness, developed through healthy thought patterns to address and eliminate reactive behaviors. This is achieved by exploring connections with self and the world to reduce a sense of isolation.

Are you a new mom grappling with postpartum anxiety, a young adult navigating identity and career challenges, or a couple seeking to deepen your emotional connection? I provide a compassionate, non-judgmental space to explore your thoughts & feelings. Some of the goals we may work on include building resilience, improving communication, & achieving personal growth. If you seek therapy because you desire meaningful change, enhanced well-being, & healthier relationships, then I am the right therapist for you. I can also provide clinical supervision for LMSWs in NY & CSWAs in OR. Schedule a 15 minute consult at www.theholisticbump.com.
Are you a new mom grappling with postpartum anxiety, a young adult navigating identity and career challenges, or a couple seeking to deepen your emotional connection? I provide a compassionate, non-judgmental space to explore your thoughts & feelings. Some of the goals we may work on include building resilience, improving communication, & achieving personal growth. If you seek therapy because you desire meaningful change, enhanced well-being, & healthier relationships, then I am the right therapist for you. I can also provide clinical supervision for LMSWs in NY & CSWAs in OR. Schedule a 15 minute consult at www.theholisticbump.com.

I am a Licensed Social Worker (LSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) specializing in the treatment of trauma and addictions. I am passionate about walking clients through the healing journey, and I believe that through facing our struggles, we are able to find and embrace our unique strengths and purpose.
I am a Licensed Social Worker (LSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) specializing in the treatment of trauma and addictions. I am passionate about walking clients through the healing journey, and I believe that through facing our struggles, we are able to find and embrace our unique strengths and purpose.

I love working with all different types of clients, and I find that I learn from those that I work with. I love working with anyone who wants to make a change or achieve a goal.
I love working with all different types of clients, and I find that I learn from those that I work with. I love working with anyone who wants to make a change or achieve a goal.

Are you feeling overwhelmed by anxiety or struggling with depression? Does your relationship feel strained or lack communication? If so, you're not alone. Many people experience these challenges, and there is help available. I am a therapist specializing in helping individuals navigate anxiety, depression, and relationship issues. I utilize evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to equip my clients with valuable skills to manage their emotions, improve communication, and build healthier relationships.
Are you feeling overwhelmed by anxiety or struggling with depression? Does your relationship feel strained or lack communication? If so, you're not alone. Many people experience these challenges, and there is help available. I am a therapist specializing in helping individuals navigate anxiety, depression, and relationship issues. I utilize evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to equip my clients with valuable skills to manage their emotions, improve communication, and build healthier relationships.

I’m a Licensed Clinical Social Worker (LCSW). I’ve worked in hospitals, treatment centers, and Employee Assistance Programs, supporting individuals through challenges like life transitions, workplace stress, depression, and addiction.
Depending on your goals, I may draw from cognitive, psychodynamic, relational, or behavioral techniques. My approach is client centered, I focus on creating an interactive space where we can explore what’s going on in your life, identify strengths, & gain insight into your thoughts and feelings. Together, we set realistic, attainable goals that align with your values and desired outcomes.
I’m a Licensed Clinical Social Worker (LCSW). I’ve worked in hospitals, treatment centers, and Employee Assistance Programs, supporting individuals through challenges like life transitions, workplace stress, depression, and addiction.
Depending on your goals, I may draw from cognitive, psychodynamic, relational, or behavioral techniques. My approach is client centered, I focus on creating an interactive space where we can explore what’s going on in your life, identify strengths, & gain insight into your thoughts and feelings. Together, we set realistic, attainable goals that align with your values and desired outcomes.

My ideal client is ready to address areas of their life in which they want to delve deeper into, whether it be past experiences or current stressors, we are in this together to figure out the best way forward. They are open to learning new techniques which could assist them in this process and open to exploring all aspects of life.
My ideal client is ready to address areas of their life in which they want to delve deeper into, whether it be past experiences or current stressors, we are in this together to figure out the best way forward. They are open to learning new techniques which could assist them in this process and open to exploring all aspects of life.

My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.
My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.

There can come a time when situations seem beyond your control leading to silent struggles or experiencing dissatisfaction and conflict in work and relationships. There is a sense that something needs to change. With a safe and supportive space for self-exploration, that change can be made possible.
There can come a time when situations seem beyond your control leading to silent struggles or experiencing dissatisfaction and conflict in work and relationships. There is a sense that something needs to change. With a safe and supportive space for self-exploration, that change can be made possible.

Hello! Are you a person who has potentially been uncomfortable with the idea of sitting in an office across from a therapist? Or maybe you are someone who works from home and is hesitant to schedule another hour of sitting in your week? Finally, are you just someone who loves being outdoors and that is where you feel more relaxed? Ecotherapy is a way to address many of those concerns as well as tackle your mental health struggles. Sessions will take place in urban nature spaces in Jersey City and Hoboken or in the office with nature-based materials. I also offer traditional therapy via virtual and in-office appointments.
Hello! Are you a person who has potentially been uncomfortable with the idea of sitting in an office across from a therapist? Or maybe you are someone who works from home and is hesitant to schedule another hour of sitting in your week? Finally, are you just someone who loves being outdoors and that is where you feel more relaxed? Ecotherapy is a way to address many of those concerns as well as tackle your mental health struggles. Sessions will take place in urban nature spaces in Jersey City and Hoboken or in the office with nature-based materials. I also offer traditional therapy via virtual and in-office appointments.

Robyn Wilson: Adult Women, Relationships, Career
Clinical Social Work/Therapist, MSW, LCSW, CLC
Online Only
You are a brilliant, trail-blazing professional woman, who has been a high-achiever your whole life. You have always worked hard to attain the very best in your education, your career, and your finances. But...you know something isn’t quite right and you want more out of life. You want to learn better coping skills to deal with anxiety, stress, and feeling like you just can’t shut your mind off. You want to have better work-life balance. You want to move to the next level in your career or business without perfectionism and fear of failure holding you back. You want to overcome negative relationship patterns and find true happiness.
You are a brilliant, trail-blazing professional woman, who has been a high-achiever your whole life. You have always worked hard to attain the very best in your education, your career, and your finances. But...you know something isn’t quite right and you want more out of life. You want to learn better coping skills to deal with anxiety, stress, and feeling like you just can’t shut your mind off. You want to have better work-life balance. You want to move to the next level in your career or business without perfectionism and fear of failure holding you back. You want to overcome negative relationship patterns and find true happiness.

Ever feel like you’re stuck circling the same territory over and over? You may feel stagnated, simply standing still while life seems to be passing you by. But you were created to grow… Somewhere along the way, you’ve lost your sense of self. Perhaps you’re lacking purpose, looking to discover your creativity, or connect with your tribe of support. The reality of where you are has you anxious, fearful, hurt, or simply just lost. Deep down inside you believe there’s got to be more and you’re on a journey to find it.
Ever feel like you’re stuck circling the same territory over and over? You may feel stagnated, simply standing still while life seems to be passing you by. But you were created to grow… Somewhere along the way, you’ve lost your sense of self. Perhaps you’re lacking purpose, looking to discover your creativity, or connect with your tribe of support. The reality of where you are has you anxious, fearful, hurt, or simply just lost. Deep down inside you believe there’s got to be more and you’re on a journey to find it.

I am a licensed professional counselor working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelor's and Master's degrees from La Salle University in Philadelphia.
I am a licensed professional counselor working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelor's and Master's degrees from La Salle University in Philadelphia.

Life can be overwhelming, and facing challenges alone can feel even harder. Whether you’re struggling with anxiety, depression, low self-esteem, sleep issues, trauma, anger, ADHD, or family conflict, I’m here to help. I specialize in working with children, teens, and adults, helping them to gain valuable insights, learn coping skills, and build resilience. My modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic, and Expressive Arts. I take a personalized approach to therapy, tailoring each session to my client's unique needs and preferences in order to promote long lasting change.
Life can be overwhelming, and facing challenges alone can feel even harder. Whether you’re struggling with anxiety, depression, low self-esteem, sleep issues, trauma, anger, ADHD, or family conflict, I’m here to help. I specialize in working with children, teens, and adults, helping them to gain valuable insights, learn coping skills, and build resilience. My modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic, and Expressive Arts. I take a personalized approach to therapy, tailoring each session to my client's unique needs and preferences in order to promote long lasting change.

Lezah Brown: Teens, Adults, and Seniors
Clinical Social Work/Therapist, MSW, LSW
Jersey City, NJ 07306
I'm a compassionate social worker specializing in empowering adolescents and young adults facing ADHD, anxiety, depression, and adjustment disorders. I provide a safe, non-judgmental space to explore challenges and build confidence. I'm passionate about helping individuals navigate social and dating relationships; I support healthy communication and identity exploration. With experience across diverse populations, including adolescents, young adults, and the geriatric community, I’m dedicated to fostering growth and resilience. You can book online today— click my website button below on mobile / right on desktop.
I'm a compassionate social worker specializing in empowering adolescents and young adults facing ADHD, anxiety, depression, and adjustment disorders. I provide a safe, non-judgmental space to explore challenges and build confidence. I'm passionate about helping individuals navigate social and dating relationships; I support healthy communication and identity exploration. With experience across diverse populations, including adolescents, young adults, and the geriatric community, I’m dedicated to fostering growth and resilience. You can book online today— click my website button below on mobile / right on desktop.

Are you feeling overwhelmed by constant worry and compulsive behaviors? Feeling paralyzed by your intrusive thoughts, questioning your self-worth, who you are and whether or not you'll ever be in control again? Is your every day feeling more and more like a bad dream you can't wake up from because anxiety is holding you hostage? Do you avoid places, people and things because you're afraid of the "what ifs?" Maybe you've tried Googling your symptoms in hope of finding something that helps but hit a dead end?
Are you feeling overwhelmed by constant worry and compulsive behaviors? Feeling paralyzed by your intrusive thoughts, questioning your self-worth, who you are and whether or not you'll ever be in control again? Is your every day feeling more and more like a bad dream you can't wake up from because anxiety is holding you hostage? Do you avoid places, people and things because you're afraid of the "what ifs?" Maybe you've tried Googling your symptoms in hope of finding something that helps but hit a dead end?

Managing burnout, panic attacks, or anxiety can be overwhelming, especially when balancing a successful career and a fulfilling personal life. You don’t have to face these challenges alone. I specialize in working with Gen X and Millennial professionals who feel consumed by anxiety and are ready to take charge of their well-being.
Managing burnout, panic attacks, or anxiety can be overwhelming, especially when balancing a successful career and a fulfilling personal life. You don’t have to face these challenges alone. I specialize in working with Gen X and Millennial professionals who feel consumed by anxiety and are ready to take charge of their well-being.

I specialize in working with motivated clients who are eager to delve deeper into self-discovery, aiming to overcome obstacles and lead more meaningful lives. Are you looking to cultivate healthier patterns of thinking and behavior, enhance your self-awareness and self-acceptance, and develop skills to navigate life's ups and downs with greater ease and resilience? Whether you or a loved one is struggling with anxiety, depression, trauma, relationship difficulties, self-esteem challenges, or life transitions, I am committed to providing support and encouraging growth.
I specialize in working with motivated clients who are eager to delve deeper into self-discovery, aiming to overcome obstacles and lead more meaningful lives. Are you looking to cultivate healthier patterns of thinking and behavior, enhance your self-awareness and self-acceptance, and develop skills to navigate life's ups and downs with greater ease and resilience? Whether you or a loved one is struggling with anxiety, depression, trauma, relationship difficulties, self-esteem challenges, or life transitions, I am committed to providing support and encouraging growth.

Welcome! We provide psychotherapy to clients from NJ, MA, DE, CT, and CA. Our clients come from diverse background with a wide range of concerns such as depression, anxiety, anger management, parenting problems, career challenges, self-esteem/confidence issues, intellectual/developmental disabilities, Asperger/autism spectrum disorder, attention deficient, Trauma/PTSD, oppositional behaviors, and immigration/acculturation/adjustment issues. Our Goal is to create a safe, open, and non-judgmental environmental for our clients to be heard, supported, and motivated. Our multi-cultural therapists speaks many different languages.
Welcome! We provide psychotherapy to clients from NJ, MA, DE, CT, and CA. Our clients come from diverse background with a wide range of concerns such as depression, anxiety, anger management, parenting problems, career challenges, self-esteem/confidence issues, intellectual/developmental disabilities, Asperger/autism spectrum disorder, attention deficient, Trauma/PTSD, oppositional behaviors, and immigration/acculturation/adjustment issues. Our Goal is to create a safe, open, and non-judgmental environmental for our clients to be heard, supported, and motivated. Our multi-cultural therapists speaks many different languages.
See more therapy options for Jersey City
How does your Therapist compare?
Number of Therapists in Jersey City, NJ
1,000+
Average cost per session
$150
Therapists in Jersey City, NJ who prioritize treating:
94% | Anxiety |
89% | Depression |
78% | Relationship Issues |
74% | Self Esteem |
73% | Stress |
70% | Coping Skills |
70% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
92% | Aetna |
77% | Cigna and Evernorth |
56% | UnitedHealthcare UHC | UBH |
How Therapists in Jersey City, NJ see their clients
57% | Online Only | |
43% | In Person and Online |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Jersey City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.