Teletherapy for New Jersey
During social distancing, Jourdan provides online therapy through text, telephone, and video sessions.
Jourdan Travers is a well-respected psychotherapist who has experience working at premier treatment facilities, including Promises Treatment Center and Malibu Vista. Her therapy style is a blend of various techniques with a holistic and coaching twist. She assists clients in moving through distressing thoughts, managing overwhelming emotions and urges, and focusing on their strengths to achieve long-term results. Additionally, she assists professionals struggling with work/life balance, and individuals struggling with appropriate self-care.
During social distancing, Jourdan provides online therapy through text, telephone, and video sessions.
Jourdan Travers is a well-respected psychotherapist who has experience working at premier treatment facilities, including Promises Treatment Center and Malibu Vista. Her therapy style is a blend of various techniques with a holistic and coaching twist. She assists clients in moving through distressing thoughts, managing overwhelming emotions and urges, and focusing on their strengths to achieve long-term results. Additionally, she assists professionals struggling with work/life balance, and individuals struggling with appropriate self-care.
Michele Hernandez
Licensed Professional Counselor, MA, LPC, NCC, ACS
Verified Verified
3 Endorsed
Online Only
Take Courage Counseling is a Online Therapy Provider utilizing HIPAA compliant platform.
Carl Jung once said "Im not what happened to me, I'm what I choose to become". Life produces circumstances which weigh one down, cause a sense of burden, oppression, even feelings of guilt and shame. Here at Take Courage Counseling the journey is a gentle and a secure passage towards empowerment, security, and insight into the matters which we once allowed to take our power.
Take Courage Counseling is a Online Therapy Provider utilizing HIPAA compliant platform.
Carl Jung once said "Im not what happened to me, I'm what I choose to become". Life produces circumstances which weigh one down, cause a sense of burden, oppression, even feelings of guilt and shame. Here at Take Courage Counseling the journey is a gentle and a secure passage towards empowerment, security, and insight into the matters which we once allowed to take our power.
I provide online therapy using a secure, HIPAA compliant telehealth platform!.
I strive to create a warm, nonjudgmental space to help people to heal their relationship with food and their bodies, to overcome perfectionism and people pleasing, and to stop relying on alcohol and drugs to make the pain stop. Taking the first step towards asking for help is hard, but know that I will welcome you without judgement. I know that you’re here because you want the cycle to stop. I want to help you develop the skills to stop obsessing, to stop beating yourself up, and to remove the things that get in the way of you living your life.
I provide online therapy using a secure, HIPAA compliant telehealth platform!.
I strive to create a warm, nonjudgmental space to help people to heal their relationship with food and their bodies, to overcome perfectionism and people pleasing, and to stop relying on alcohol and drugs to make the pain stop. Taking the first step towards asking for help is hard, but know that I will welcome you without judgement. I know that you’re here because you want the cycle to stop. I want to help you develop the skills to stop obsessing, to stop beating yourself up, and to remove the things that get in the way of you living your life.
I am available for online therapy in both New Jersey and Florida.
Empowering Couples and Families to Rebuild Trust and Harmony. I am a Licensed Marriage and Family Therapist with over 16 years of experience. Are you and your partner fac I have worked in diverse sectors: Marriage and Family Therapy, Human Resource Development, School Administration, and the Judicial System. It is my belief that I am not the expert in your life, rather I am just here as a conduit for change that you wish to see occur. Moreover, if I had to liken my role in your life to anything it would be the narrator in the GPS navigation system which provides clear and concise directions based on the destination you have in mind.
I am available for online therapy in both New Jersey and Florida.
Empowering Couples and Families to Rebuild Trust and Harmony. I am a Licensed Marriage and Family Therapist with over 16 years of experience. Are you and your partner fac I have worked in diverse sectors: Marriage and Family Therapy, Human Resource Development, School Administration, and the Judicial System. It is my belief that I am not the expert in your life, rather I am just here as a conduit for change that you wish to see occur. Moreover, if I had to liken my role in your life to anything it would be the narrator in the GPS navigation system which provides clear and concise directions based on the destination you have in mind.
I offer online therapy to NJ residents who want to repair their relationship, recover from infidelity or heal from narcissistic abuse.
UPDATE: Political Stress Counseling Available - Do you struggle in your relationship? Are you coping with the aftermath of infidelity? Do you think a loved one may be a narcissist? Relationship matters hurt and impact daily life, ability to function, and your work and career. It can leave you feeling exhausted, overwhelmed, lost, and uncertain. Now more than ever, people want to experience safety, security, and resolution in their most important relationships. When your relationship off balance, nothing seems right in the world. I offer counseling care that helps couples repair and deepen their connection, heal from infidelity, a
I offer online therapy to NJ residents who want to repair their relationship, recover from infidelity or heal from narcissistic abuse.
UPDATE: Political Stress Counseling Available - Do you struggle in your relationship? Are you coping with the aftermath of infidelity? Do you think a loved one may be a narcissist? Relationship matters hurt and impact daily life, ability to function, and your work and career. It can leave you feeling exhausted, overwhelmed, lost, and uncertain. Now more than ever, people want to experience safety, security, and resolution in their most important relationships. When your relationship off balance, nothing seems right in the world. I offer counseling care that helps couples repair and deepen their connection, heal from infidelity, a
I provide online counseling, making therapy accessible to you from the comfort of your own home.
Do you feel anxious, overwhelmed, stressed out and doubtful? I partner with individuals and new (or experienced!) parents who feel anxious, overwhelmed or uncertain and bring them to calm, confident and hopeful. I work with men and women using empathy and listening. I will work alongside you, empower you and guide you toward freedom. With specialized training in peripartum mental health I can support you as you explore parenting and recognize when the "baby blues" have become more than you can handle. If worry, fear and stress are consuming, I have tools to offer to support you as you explore hope. Are you ready to gain freedom?
I provide online counseling, making therapy accessible to you from the comfort of your own home.
Do you feel anxious, overwhelmed, stressed out and doubtful? I partner with individuals and new (or experienced!) parents who feel anxious, overwhelmed or uncertain and bring them to calm, confident and hopeful. I work with men and women using empathy and listening. I will work alongside you, empower you and guide you toward freedom. With specialized training in peripartum mental health I can support you as you explore parenting and recognize when the "baby blues" have become more than you can handle. If worry, fear and stress are consuming, I have tools to offer to support you as you explore hope. Are you ready to gain freedom?
Maplewood Counseling
Clinical Social Work/Therapist
Verified Verified
8 Endorsed
Maplewood, NJ 07040
Need marriage or couples therapy to help you cope with some challenges in your relationship or family? Or do you need help with anxiety, depression or grief? We are down-to-earth, compassionate therapists. We provide marriage counseling, couples therapy, premarital counseling and relationship therapy. We help with communication problems, infidelity, family conflict, and decisions to stay or separate. We also help individuals with anxiety, depression and other personal concerns. I'm open, accepting, easy to connect with and experienced. Need help to get through a difficult time? Get in touch.
Need marriage or couples therapy to help you cope with some challenges in your relationship or family? Or do you need help with anxiety, depression or grief? We are down-to-earth, compassionate therapists. We provide marriage counseling, couples therapy, premarital counseling and relationship therapy. We help with communication problems, infidelity, family conflict, and decisions to stay or separate. We also help individuals with anxiety, depression and other personal concerns. I'm open, accepting, easy to connect with and experienced. Need help to get through a difficult time? Get in touch.
Online therapy for college students in Philadelphia and beyond.
As a college student, you have a lot to navigate - classes, relationships, family, friends, work, and career planning, all while keeping up with the day to day stuff. Sometimes it just feels like too much. You’re trying to stay afloat but it never feels good enough. You thought college would be fun but instead you’re exhausted from pulling another all-nighter and stressed about the massive amount of work still ahead. You’re trying to stay focused but distracted managing all the thoughts in your head. You just want to feel in control of things. You’re worried about how you look, what others think of you, the future… everything.
Online therapy for college students in Philadelphia and beyond.
As a college student, you have a lot to navigate - classes, relationships, family, friends, work, and career planning, all while keeping up with the day to day stuff. Sometimes it just feels like too much. You’re trying to stay afloat but it never feels good enough. You thought college would be fun but instead you’re exhausted from pulling another all-nighter and stressed about the massive amount of work still ahead. You’re trying to stay focused but distracted managing all the thoughts in your head. You just want to feel in control of things. You’re worried about how you look, what others think of you, the future… everything.
Erika Hernandez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Hawthorne, NJ 07506
We are currently offering in-person and online sessions through a HIPPAA compliant video platform.
Are you having panic attacks at work or when you’re out? Is your anxiety keeping you home? Are you worried about the next attack happening in public? Anxiety attacks can be scary and overwhelming. Feeling like it’s hard to breathe, tightening of chest, shaking, and sweating. The fear of them happening out of the blue and people noticing can be crippling. Are you struggling with past trauma? Especially after experiencing trauma, we find that anxiety and depression can start to take over our lives. The good news is, with helpful coping techniques, we can learn to manage our anxiety and find healing from our traumas.
We are currently offering in-person and online sessions through a HIPPAA compliant video platform.
Are you having panic attacks at work or when you’re out? Is your anxiety keeping you home? Are you worried about the next attack happening in public? Anxiety attacks can be scary and overwhelming. Feeling like it’s hard to breathe, tightening of chest, shaking, and sweating. The fear of them happening out of the blue and people noticing can be crippling. Are you struggling with past trauma? Especially after experiencing trauma, we find that anxiety and depression can start to take over our lives. The good news is, with helpful coping techniques, we can learn to manage our anxiety and find healing from our traumas.
Although online therapy is not for everyone, it has been found to be equally effective as in-person therapy, convenient, and save time!.
I am experienced in treating depression, anxiety, low self-esteem, trauma, unresolved issues, life-transition difficulties, family/relational problems, and grief and loss. While I have extensive experience working with individuals of Asian decent, they comprise only 30% of my clientele and I am well-rounded in treating individuals from various cultural and religious backgrounds. I am dedicated to bring genuine, compassionate, and evidence-based care to my clients. After a thorough assessment of my client's presenting concern and history, I collaborate with my client to formulate a treatment plan that is highly individualized.
Although online therapy is not for everyone, it has been found to be equally effective as in-person therapy, convenient, and save time!.
I am experienced in treating depression, anxiety, low self-esteem, trauma, unresolved issues, life-transition difficulties, family/relational problems, and grief and loss. While I have extensive experience working with individuals of Asian decent, they comprise only 30% of my clientele and I am well-rounded in treating individuals from various cultural and religious backgrounds. I am dedicated to bring genuine, compassionate, and evidence-based care to my clients. After a thorough assessment of my client's presenting concern and history, I collaborate with my client to formulate a treatment plan that is highly individualized.
All therapy services are provided online and are available to all clients to explore.
A common trait among my clients seems to be a fierce desire to improve their lives & take back control. Many clients have tried therapy for OCD, phobias or anxiety, & may feel discouraged with the lack of progress. Let's use that frustration to energize & guide positive change! OCD, phobias & anxiety can be overcome, I've seen it happen! Don't let anxiety & stress run the show. My therapeutic approach is client-centered, honoring your experience & inner wisdom as our guide for growth. Together, we'll reclaim your power through traditional or unconventional therapy, like VR Therapy, Ketamine Therapy or Creative Art Therapy.
All therapy services are provided online and are available to all clients to explore.
A common trait among my clients seems to be a fierce desire to improve their lives & take back control. Many clients have tried therapy for OCD, phobias or anxiety, & may feel discouraged with the lack of progress. Let's use that frustration to energize & guide positive change! OCD, phobias & anxiety can be overcome, I've seen it happen! Don't let anxiety & stress run the show. My therapeutic approach is client-centered, honoring your experience & inner wisdom as our guide for growth. Together, we'll reclaim your power through traditional or unconventional therapy, like VR Therapy, Ketamine Therapy or Creative Art Therapy.
Work. Family. Friends. Why can't life be simpler? With multiple deadlines, a growing to-do list, and a family and social life that demands attention. You know that you can be successful, but you're beginning to think that you are dropping too many balls. The constant pressure to perform is turning into unrelenting anxiety and your performance is suffering. Therapy sounds like it might be a good idea, but no way can you dedicate seasons or years to making things better. Your work cannot wait, your spouse/lover cannot wait, you cannot wait. Efficiency is critical. Confidentiality is critical. But you're ready to do what it takes.
Work. Family. Friends. Why can't life be simpler? With multiple deadlines, a growing to-do list, and a family and social life that demands attention. You know that you can be successful, but you're beginning to think that you are dropping too many balls. The constant pressure to perform is turning into unrelenting anxiety and your performance is suffering. Therapy sounds like it might be a good idea, but no way can you dedicate seasons or years to making things better. Your work cannot wait, your spouse/lover cannot wait, you cannot wait. Efficiency is critical. Confidentiality is critical. But you're ready to do what it takes.
I've been a therapist since 2003 and offering online therapy since 2015.
I specialize in using cognitive behavioral, mindfulness and alternative therapeutic techniques to effect positive change in teens and adults. Change starts from a positive mindset and a plan of action. I most often use Solution Focused Brief Therapy to address client concerns and teach/demo mindfulness-based stress reduction for trauma-related issues.
I've been a therapist since 2003 and offering online therapy since 2015.
I specialize in using cognitive behavioral, mindfulness and alternative therapeutic techniques to effect positive change in teens and adults. Change starts from a positive mindset and a plan of action. I most often use Solution Focused Brief Therapy to address client concerns and teach/demo mindfulness-based stress reduction for trauma-related issues.
Chris Warren-Dickins
Licensed Professional Counselor, LLB, MA, LPC
Verified Verified
6 Endorsed
Online Only
I am a psychotherapist who specializes in burnout, loneliness, and powerlessness; three of the most pressing issues when it comes to our mental health. I offer a Polyvagal-informed approach to psychotherapy, and I make use of Eye Movement Desensitization and Reprocessing therapy (EMDR). This combined approach can help you understand your nervous system and why your body and mind make you feel a certain way in certain situations.
I am a psychotherapist who specializes in burnout, loneliness, and powerlessness; three of the most pressing issues when it comes to our mental health. I offer a Polyvagal-informed approach to psychotherapy, and I make use of Eye Movement Desensitization and Reprocessing therapy (EMDR). This combined approach can help you understand your nervous system and why your body and mind make you feel a certain way in certain situations.
I offer individual and group online therapy.
I work with clients who are in need of someone who is caring, professional, and who is willing to provide guidance without placing blame or judgement. I utilize a cognitive behavioral approach where I help clients modify their thinking to have positive effects with their emotions and behaviors. I take into consideration the whole person including psychological, spiritual,physical, emotional,behavioral. I treat all clients with respect and help them find more appropriate and positive ways to handle life stressors and issues.
I offer individual and group online therapy.
I work with clients who are in need of someone who is caring, professional, and who is willing to provide guidance without placing blame or judgement. I utilize a cognitive behavioral approach where I help clients modify their thinking to have positive effects with their emotions and behaviors. I take into consideration the whole person including psychological, spiritual,physical, emotional,behavioral. I treat all clients with respect and help them find more appropriate and positive ways to handle life stressors and issues.
This makes it possible for clients to have online therapy sessions during the work day as well as when they return home.
I'm a clinical social worker with 13 years of experience. I have a upbeat, creative, warm and non-judgmental personality which clients report make it easy and natural to open up to me. I believe that therapy is an avenue to self improvement, healing and transformation. I see myself as a guide who supports clients in their journey of personal and emotional growth. I help clients become more self-aware, improve self regulation and coping skills, heal from previous stressful/traumatic experiences, enhance their communication skills, and understand their emotions at a deeper level.
This makes it possible for clients to have online therapy sessions during the work day as well as when they return home.
I'm a clinical social worker with 13 years of experience. I have a upbeat, creative, warm and non-judgmental personality which clients report make it easy and natural to open up to me. I believe that therapy is an avenue to self improvement, healing and transformation. I see myself as a guide who supports clients in their journey of personal and emotional growth. I help clients become more self-aware, improve self regulation and coping skills, heal from previous stressful/traumatic experiences, enhance their communication skills, and understand their emotions at a deeper level.
I offer online therapy sessions, allowing you to connect in a place you feel comfortable and safe.
Unresolved trauma and grief have a way of bleeding into so many aspects of our life; the way we see ourselves, the world around us, and the way we engage in relationships. We often isolate ourselves and struggle to regulate (manage) our emotions. We can find it hard to trust ourselves and others; and find it hard to navigate through life transitions.
You deserve a compassionate, non-judgmental space where you can process, heal, and reclaim your sense of self. As your therapist, I will honor your unique experiences and provide you a supportive space to reach your goals.
I offer online therapy sessions, allowing you to connect in a place you feel comfortable and safe.
Unresolved trauma and grief have a way of bleeding into so many aspects of our life; the way we see ourselves, the world around us, and the way we engage in relationships. We often isolate ourselves and struggle to regulate (manage) our emotions. We can find it hard to trust ourselves and others; and find it hard to navigate through life transitions.
You deserve a compassionate, non-judgmental space where you can process, heal, and reclaim your sense of self. As your therapist, I will honor your unique experiences and provide you a supportive space to reach your goals.
I offer online therapy sessions via video or audio.
Hi! I am licensed in New Jersey and New York and have been providing psychotherapy services for 25+ years. I am also certified as a Clinical Telemental Health Provider and Integrative Mental Health Professional. One of the most rewarding aspects of my work is witnessing the progress and growth of my clients. My extensive training allows me to support clients who have experienced significant distress, helping them to reclaim their lives. I specialize in treating Anxiety, Depression, Trauma, Stress, ADHD, Grief, Low Self-Esteem, Women’s Issues, Relationship Difficulties, Career Challenges and General Life Transition Challenges.
I offer online therapy sessions via video or audio.
Hi! I am licensed in New Jersey and New York and have been providing psychotherapy services for 25+ years. I am also certified as a Clinical Telemental Health Provider and Integrative Mental Health Professional. One of the most rewarding aspects of my work is witnessing the progress and growth of my clients. My extensive training allows me to support clients who have experienced significant distress, helping them to reclaim their lives. I specialize in treating Anxiety, Depression, Trauma, Stress, ADHD, Grief, Low Self-Esteem, Women’s Issues, Relationship Difficulties, Career Challenges and General Life Transition Challenges.
Providing online therapy for your convenience.
In these stressful times, feelings of anxiety and isolation can be overwhelming. I am here to support you. I can help you cope with all your stress, whether you feel depressed, anxious, disconnected ... or just feel like you are stuck where you are. Together we can explore strategies to help you manage your feelings, what's getting in your way, and uncover ways you can begin to move forward. We can develop a treatment plan with goals that are both meaningful and achievable. Then I can help you understand where you are, decide where you want to be, and very importantly, how to get there. Call me for a consultation to get going!
Providing online therapy for your convenience.
In these stressful times, feelings of anxiety and isolation can be overwhelming. I am here to support you. I can help you cope with all your stress, whether you feel depressed, anxious, disconnected ... or just feel like you are stuck where you are. Together we can explore strategies to help you manage your feelings, what's getting in your way, and uncover ways you can begin to move forward. We can develop a treatment plan with goals that are both meaningful and achievable. Then I can help you understand where you are, decide where you want to be, and very importantly, how to get there. Call me for a consultation to get going!
I provide the option of virtual online therapy sessions via a secure, HIPPA-compliant, video conferencing platform.
I believe that developing a genuinely trusting and real connection with your therapist is one of the most important aspects of psychotherapy. Coping with any form of emotional distress can be a lonely and overwhelming experience, and trying to manage life’s demands while feeling physically or mentally exhausted may seem impossible. My first priority is to develop a collaborative plan together, to directly address your individualized treatment needs. I will provide an authentic, nonjudgmental environment that can help promote a sense of safety, support, positive change, and genuine insight into some of your presenting concerns.
I provide the option of virtual online therapy sessions via a secure, HIPPA-compliant, video conferencing platform.
I believe that developing a genuinely trusting and real connection with your therapist is one of the most important aspects of psychotherapy. Coping with any form of emotional distress can be a lonely and overwhelming experience, and trying to manage life’s demands while feeling physically or mentally exhausted may seem impossible. My first priority is to develop a collaborative plan together, to directly address your individualized treatment needs. I will provide an authentic, nonjudgmental environment that can help promote a sense of safety, support, positive change, and genuine insight into some of your presenting concerns.
See more therapy options for New Jersey
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.