Support Groups in New Jersey

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The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology providing psychotherapy for individuals, families, and relationships. It was co-founded in 2010 by Dr. Thomas Hollenbach and Dr. Edward Callaghan. ITI-NJ operates at multiple locations in New Jersey. ITI-NJ serves adults, children and adolescents, and families. We offer individual psychotherapy, family therapy, marriage and couples counseling, parent counseling, and play therapy.
Hosted by Integrative Therapy Institute of NJ
Psychologist
Verified Verified
Group meets in Metuchen, NJ 08840
The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy services for individuals, couples, and families. ITI-NJ operates at a number of locations throughout the state of NJ and the great majority of our therapists are in-network with all major insurance plans.
(732) 517-7658 View (732) 517-7658
Weekly therapeutic support group for single women and men who feel lonely, isolated during COVID, anxious, confused or misunderstood in building romantic relationships. The group is focusing on supportive, realistic and compassionate understanding of those specific issues. Group discussion and new coping strategies, psycho-education about relationships and finding answers about dating /creating better connections to establish confident, fulfilling relationships.
Hosted by Nataliya Rusetskaya
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Group meets in Hoboken, NJ 07030
Do you yearn to be in a fulfilling relationship, where you feel alive, desired, and connected to your partner? It can be easy to fall into the trap of thinking that your relationship problems are "just a cycle" or that "all marriages go through this”. You may find yourself feeling sad and hopeless about your marriage being stuck in a rut for too long, but you can turn this around. You can transform your intimate relationship into a vibrant and sexy connection with your partner. With me, you’ll learn how to explore, experiment, and express your intimate desires, plus gain access to effective communication tools to take home.
(917) 300-0122 View (917) 300-0122
Are you a woman and a child of immigrant parents? Have you ever felt like you've had to oscillate/balance between two worlds? Then this is the place for you! Join us in discussing the nuances of being the female child of immigrant parents. Share how your challenges and/or advantages of this duality have helped/hindered you in any way. Explore how your experiences have shaped you into the person you are today in a group of like minded women.
Hosted by Rachel Khan-McCroy
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Jersey City, NJ 07302
We are simply living in uncertain times where our lives are being forced into a new way of being. At times, it seems we have few choices and possibilities which can lead to feelings of doubt, worry, intense sadness, restlessness, self-blame, frustration and/or a sense of not being fully alive. Simply said, feeling unhappy. Therapy/counseling offers an avenue to understand what is happening to us emotionally and provides an experience that can empower you to make choices about your life. It is a choice to find a way to come out of this period of time as a better version of our selves than we started.
(551) 282-1844 View (551) 282-1844
Join us at the POD. A fun social skills program for students ages 5 to 17. Topics (based on individual group needs) include: conversation, friendship, cooperation, complimenting, group entry, good sportsmanship, assertiveness, social problem-solving, rejection, compromise, self-management, conflict resolution, teasing, empathy, feelings and more. Small classes: 4 to 8 students per class.
Hosted by Making Changes NJ LLC
MEd, BCBA
Verified Verified
Group meets in Kinnelon, NJ 07405
Love working with families to help with learning acquisition and behavioral issues, peer relationships and parent training. We also run a social skills group, currently 9-11 year olds and an adult special needs group (18+ years, 21+ years DDD will cover). Feel free to inquire about either.
(862) 684-4302 View (862) 684-4302
Trauma is a very difficult situation that if not treated and processed will last a lifetime, interrupting your life, your work, your family relationships, your goals, and your future. Our PTSD Group in this time of CoVID is a way of sharing your feelings, your fears, and of discussing the possibilities of getting better. This group meets online on Thursday evenings.
Hosted by Advanced Learning Behavioral Center, LLC
Licensed Professional Counselor, LPC, BCBA, PhD, BBS
Verified Verified
Group meets in Morristown, NJ 07960
Thank you for contacting us for your counseling needs, we are glad you have reached out for us to help you. Our focus is to better understand how we can help our clients heal from depression, anxiety, PTSD, developmental trauma, couples' relationships and marriage issues, self esteem, smoking cessation, executive skills and social skills deficiencies. Menashe East, LCSW is a therapist with us treating: sexual issues, couples, grief, spiritual, and family issues. We use evidence-based therapies for children, adults, and couples. Please visit our website for an appointment with one of our therapists at: www.advancedlearningddb.net
(862) 260-8700 View (862) 260-8700
A six week group geared at improving communication within the family. Youths and parents attend. Topics covered include discipline and respect, family meetings and communication.
Hosted by Fayon Drakeford
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Bloomfield, NJ 07003
Life can be challenging. Sometimes it's difficult to find the motivation and drive to accomplish your goals. Parenting is complicated and troublesome behaviors can be stressful. Pathway is here to help you learn healthy coping skills, improve communication and foster good behaviors from your child. We provide individual, family and group therapy to children, youth and their families to address a host of mental health concerns. Our time together will consist of identifying your strengths, patterns of behavior, challenging old beliefs and learning new ways of living. Pathway Counseling therapists are with you every step of the way.
(973) 860-3181 View (973) 860-3181
Becoming the best version of yourself will require assistance. Personal development groups allow like-minded individuals to support each other on their mutual journeys. Life is a class in which everyone is a student, and everyone is a teacher. Providing a safe atmosphere that facilitates growth and empowerment is essential in creating group trust. Once this trust has established through accountability and group cohesion, each member will ultimately inspire their brother. "As individual fingers we can be easily broken, but all together we make a mighty fist." -Sitting Bull
Hosted by Infinity Life Coaching and Counseling, LLC
CPRP
Verified Verified
Group meets in Hopewell, NJ 08525
Are you ready to rewrite your story? As a man in your prime years, you're striving to be the best version of yourself. We know the hurdles you face: self-doubt, outdated habits, and the desire for authenticity. That's why we're here. At Infinity, we're invested in your journey. 'When we rewrite the story, we tell ourselves, we rewrite the script of our life. Our approach is about genuine transformation, not just surface changes. If you're ready to make a real difference, changing your narrative is the only solution. Let's change your story and change your life together."
(609) 604-6512 View (609) 604-6512
Men's Support Group for survivors of sexual violence This weekly 10 - session group will be a forum for male survivors of Sexual Violence to discuss such topics such as trauma, emotions & self esteem, anger, coping mechanisms, relationships and much more.
Hosted by Andrew Lerman
Counselor, MS, LPC, NCC
Verified Verified
Group meets in Paramus, NJ 07652
Andrew Lerman is a Licensed Professional Counselor (LPC) in NJ with experience working with adolescent and adult clients across various settings, including partial hospitalization programs, intensive outpatient programs, and private practice. Operating from the perspective that people are the experts of their own lives, Andrew supports clients to feel empowered.
(973) 381-2481 View (973) 381-2481
Maybe you’re feeling overwhelmed by anxiety, or perhaps you just haven’t felt like yourself in a long time. Your relationships are suffering, and you feel like you’re spinning your wheels. You might be wondering, “Is there hope for me?” At Grace Behavioral Health, you will find the compassion and skills you need to get back on track and make meaningful change in your life. Our licensed therapists offer help without judgment, combining compassion with knowledge and skill. Christian psychotherapy is one of our specialties, but our clients come from all faiths and all walks of life.
Hosted by Dr. Elizabeth Pearce
Psychologist, PsyD, NATC, CCTP
Verified Verified
Group meets in Washington, NJ 07882
You are resilient, and in your struggles there waits an opportunity to grow stronger. Believing this, I offer therapy for a wide variety of issues including emotional abuse and neglect, trauma recovery, postpartum mental health, and more. When you feel overwhelmed, I offer a safe, compassionate place for you to feel heard, to explore your feelings and experiences, and will collaborate with you to move you forward toward your goals. Certified in treating narcissistic abuse and trauma, I practice a blend of IFS, CBT, DBT, and other approaches. I look forward to knowing you and helping you write the next chapter of your story!
(908) 332-8353 View (908) 332-8353
Grief Recovery is an eight -week small grief support group for those struggling from a broken heart. It is designed to help you move beyond the death of a loved one, a divorce, a move, the breakup of a romantic relationship or any other of the 40+ losses you may experience. Our support groups offer a safe, evidence-based environment for grievers to take effective and lasting action. These groups are led by Grief Recovery Method Specialists, trained and certified by the Grief Recovery Institute. Next Group begins Thursday,September 8th.
Hosted by Grace Wellness and Recovery Center
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Group meets in Wayne, NJ 07470
Entering therapy is a risk-taking feat. Being vulnerable and sharing intimate details of your life with a stranger can cause more distress than the problems that caused you to seek out therapy in the first place. However,our therapeutic approach nurtures a supportive, caring, genuine professional relationship that will help you heal through a gradual process. We have a passion for helping people. In our experience as licensed clinical social workers, licensed professional counselors, and addictions specialists we have helped individuals and families heal from pain.
(973) 862-4088 View (973) 862-4088
Primarily during the school year, teens meet to discuss issues they experience in school and at home. They work together to provide support on personal issues.
Hosted by Cory Chargo
Clinical Social Work/Therapist, MSW, LCSW, MARE, LICSW
Verified Verified
Group meets in Teaneck, NJ 07666
I work with children, adolescents, and adults in family, couple, group and individual configurations. As a Clinical Social Worker, I worked in Psychiatric hospitals, Residential and Partial Hospitalisation Programs, and now in my office-in person and virtual. My clientele is diverse and spans the diagnostic spectrum. My extensive education background has taught me to weave in psycho-education to my otherwise eclectic practice. I bring a seasoned, creative, and personable approach to my clients that helps foster self awareness, self acceptance, and personal growth.
(201) 654-4003 View (201) 654-4003
There are times when life is harder than we expected: we lose people, places, pets, relationships, employment, and even our things. We understand and desire to offer our attention and support to you, to come together while working through the process. Times and dates of the group will be determined. *******During this time of the pandemic, we engage using Telehealth*********
Hosted by Holistic Care & Counseling
Treatment Center, LPC NCC, 856, 287, 5240
Verified Verified
Group meets in Berlin, NJ 08009
Dealing with today's societal issues, the separation, isolation, anxiety, fears, depression, the many adjustments, and just experiencing mood changes, we understand. We are a diverse team aligned together to assist you with the challenges you face. We want to assist your whole self: emotionally, physically, mentally, spiritually, and even financially. We, at Holistic Care & Counseling do care and we are here for you.
(856) 248-3295 View (856) 248-3295
This anger management group is a virtual group designed to assist participants with understanding various factors that contribute to anger, learning how anger impacts us on a cognitive, behavioral, emotional, and physical, emotional level and implementing effective strategies to manage to feel more in control intensity, improve communication, and increase possibility of healthy relationships. The group incorporates 12 sessions and includes a completion certificate at the conclusion of attending all groups.
Hosted by Cindy S. Bowers
Counselor, MA, LMHC, LPC, ACS
Verified Verified
Group meets in Holmdel, NJ 07733
I am a licensed mental health counselor and licensed professional counselor in NY, NJ, and CT, a national certified counselor, and approved clinical supervisor with a master's degree in Community Counseling and Marriage/Family Therapy. I have 11 years experience in providing mental health treatment to clients with mood , anxiety and trauma related , psychosis , behavior, and substance disorders. I have engaged adult and elderly clients in varying forms of counseling consisting of individual, family, couples', group, crisis, grief, substance, anger management, and vocational counseling in traditional and non-traditional settings.
(929) 207-7457 View (929) 207-7457
Anger can be a way to express feelings that threaten someone's well-being. These groups will help participants identify triggers to anger, physical warning signs, anger reduction strategies, and coping skills; * Expressing emotions * Self -destructive behavior * Exploring consequences * Conflict resolution 8-Week Anger Management-Psycho-Educational Group* Tuesday 6-7:30pm or Saturdays -VIRTUAL-9-10:30am
Hosted by Gary Dock
Drug & Alcohol Counselor, MA, LCADC
Verified Verified
Group meets in Haddon Township, NJ 08108
I have over 30 years of experience managing and providing various mental health and addiction services. I have been responsible for the coordination of reentry services for individuals returning to the community from correctional settings and State/County psychiatric hospitals. These services include the supervision of individuals diagnosed with anxiety, depression, substance abuse disorders, Megan’s Law, domestic violence and other criminal offenses. In private practice I utilize evidenced-based approaches to provide services. These interventions include EMDR, Cognitive Behavioral Therapy (CBT), and Brief Solution-Focused Therapy.
(856) 522-4845 View (856) 522-4845
Having healthy relationships with self is an integral part of having healthy and sustainable relationships with others. This group will cover the following domains: Self Love, Boundary Setting, Red Flags, Self Care, Healing from Trauma, Communicating Our Needs, Rediscover Your True Self.
Hosted by Cultured Minds LLC
Counselor, MA, LPC
Verified Verified
Group meets in East Orange, NJ 07018
I’m Ibn Sharif Shakoor, EdD, LPC, a Licensed Professional Counselor from Jersey City. Overcoming trauma and adversity in my life inspired me to help others on their healing journey. I specialize in depression, anxiety, men’s issues, anger management, stress, life transitions, and childhood trauma. Using evidence-based approaches like CBT, Trauma-Informed Care, and Client-Centered Therapy, I create a supportive space for growth. My mission is to guide clients toward emotional resilience and personal fulfillment.
(201) 730-6422 View (201) 730-6422
Families and Couples facing acculturation issues from home or origin cultural issues to adapting to their new environment, the acculturation group is a safe space to discuss shared experiences in a judgement free environment. Visit our website for more information. All group sessions are virtual.
Hosted by Dr. Karen Muhammad
Marriage & Family Therapist, DMFT, LMFT, RMFT, CAS, PMP
Verified Verified
Group meets in Jersey City, NJ 07305
I provide therapy services to individuals, premarital partners, couples, families, groups, and athletes in the area of sports mental performance. My services are available to private-pay clients, and I also bill behavioral health insurance for medical necessities. As a doctor and licensed marriage and family therapist, I implement Bowen and Gestalt therapy techniques, coupled with a person-centered, strengths-based approach when working with individuals, couples, families, groups, and athletes. The therapeutic focus is on helping individuals heal, energize, and become aware of their inner strengths and mental blocks.
(848) 244-8818 View (848) 244-8818
The groups provide education and skills training in four main areas: 1) mindfulness, 2) emotional regulation, 3) distress tolerance, and 4) interpersonal effectiveness. There is an adolescent group (14-17), and an adult group (20 and older). Individuals will need to attend an intake session to determine if the group meets their needs and go over the structure of the group. All members of the group must already have an individual therapist or psychiatrist. New members can join during any core mindfulness module (every 3 weeks)
Hosted by Nicole J Rafanello
Psychologist, PhD
Verified Verified
Group meets in Morristown, NJ 07960
Emotional suffering can be unbearable. It doesn't have to last forever...I use multiple approaches and methods to help people feel better and manage their behavior, emotions, and relationships. I challenge you to "take control of your life." I am a clinical psychologist extensively trained in individual and group therapies. I have particular expertise and experience with individuals who suffer from depression, suicidal ideation, self-harm, eating disorders, personality disorders, trauma, violence, and substance abuse. I also have extensive experience in forensic psychology, conduct forensic assessments, and have served as an expert witness in numerous legal matters.
(201) 643-7006 View (201) 643-7006
If you are worried about your kids, you're not alone. Parenting in the Digital Age is a challenge! But our kids need us to be confident role models who believe in them, and aren't afraid for (or of) them. This group will guide you to stand above the noise, and connect to your priorities for your family. We'll explore how to set clear boundaries and build trust. You'll learn to set limits and connect to your kids. Leave with an understanding of your kids that will allow you to positively support their growth.
Hosted by Morry Altabef
Counselor, LPC, MA
Verified Verified
Group meets in Montvale, NJ 07645
The foundation of effective therapy is a strong and comfortable connection between the client and therapist. I am highly experienced at establishing that strong therapeutic connection. I help people who struggle with a range of issues including anxiety, depression and relationship/family difficulties. I partner with clients to identify the source of their problems so that they can better understand themselves. We seek solutions that have long term benefits so that clients can complete therapy with greater clarity and confidence, and are well equipped to deal with future challenges.
(201) 468-6691 View (201) 468-6691
Group therapy can be an effective way to connect with others that share concerns with eating disorders and disordered eating. At the present time, I do not have any groups running. Please feel free to contact me for a list of free online eating disorder support groups. I also moderate a Facebook group "Eating Disorders at Midlife." This private group is searchable, and we ask that you answer membership questions to join. I look forward to serving you in whatever way I can.
Hosted by Heidi Dalzell
Psychologist, PsyD
Verified Verified
Group meets in Lambertville, NJ 08530
Are you ready to feel more serene, peaceful, and connected? Are you on your healing path, seeking support to reach your potential? If so, I can help you recognize your strengths and to move forward, all the while working together in an atmosphere of acceptance and kindness. This helps you to grow on many levels - mind, body and spirit. I have 30+ years experience as a psychologist, author and professional speaker. I work people with trauma/childhood abuse, eating disorders, addiction and many other concerns. If I can't help, chances are I know someone who can.
(215) 630-7154 View (215) 630-7154
Hosted by Carolyn Allen
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Scotch Plains, NJ 07076
(908) 741-6314 View (908) 741-6314
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FAQs - About Group Therapy and Support Groups

How can I find a support group in New Jersey?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.