Therapists in Freehold, NJ
I can help you navigate life’s transitions with clarity and confidence. I can help you work through symptoms of anxiety, depression, and trauma. If you are a couple struggling with communication and conflict resolution issues, I can help your relationship foster deeper connections.
I can help you navigate life’s transitions with clarity and confidence. I can help you work through symptoms of anxiety, depression, and trauma. If you are a couple struggling with communication and conflict resolution issues, I can help your relationship foster deeper connections.
As a Therapist, it is my Hope to Empower You to Improve Your Emotional Well Being, Positively Effect Your Relationships and Decision Making Skills. Ultimately, Supporting Your Personal Growth and Development as well as Promote Healing for a Greater Sense of Inner Peace.
As a Therapist, it is my Hope to Empower You to Improve Your Emotional Well Being, Positively Effect Your Relationships and Decision Making Skills. Ultimately, Supporting Your Personal Growth and Development as well as Promote Healing for a Greater Sense of Inner Peace.
I work with adults, teens, and couples struggling with anxiety, trauma, self-esteem, or feeling like they don’t quite understand themselves. You may be self-critical, feel disconnected from who you really are, or find yourself reacting in ways that don’t feel authentic. Together, we explore where these patterns come from and how past experiences may still be affecting you today. My goal is to help clients feel more connected to themselves, understand their emotions, and move through life with greater confidence and authenticity.
I work with adults, teens, and couples struggling with anxiety, trauma, self-esteem, or feeling like they don’t quite understand themselves. You may be self-critical, feel disconnected from who you really are, or find yourself reacting in ways that don’t feel authentic. Together, we explore where these patterns come from and how past experiences may still be affecting you today. My goal is to help clients feel more connected to themselves, understand their emotions, and move through life with greater confidence and authenticity.
Toni Teixeira, Somatic Therapist NY, NJ, PA &
Clinical Social Work/Therapist, LCSW, BC-TMH
36 Endorsed
Online Only
I’m a trauma and somatic therapist who helps adults heal from early attachment wounds, relational trauma and the nervous-system patterns that can keep you stuck in anxiety, anger, people-pleasing or shutdown.
Are you ready to stop putting everyone else's needs before your own? If you are committed to make that change we should talk. You already know the anger, anxiety and resentment are getting in the way of creating the relationships and connection you really want. I'm here to help you shift from your body feeling stuck in the past to leaning into your future self.
I’m a trauma and somatic therapist who helps adults heal from early attachment wounds, relational trauma and the nervous-system patterns that can keep you stuck in anxiety, anger, people-pleasing or shutdown.
Are you ready to stop putting everyone else's needs before your own? If you are committed to make that change we should talk. You already know the anger, anxiety and resentment are getting in the way of creating the relationships and connection you really want. I'm here to help you shift from your body feeling stuck in the past to leaning into your future self.
Olivia Pruznick - Mind & Body CCS
Licensed Professional Counselor, LPC
3 Endorsed
Freehold, NJ 07728
I try to take an inquisitive approach to identify and help you overcome barriers with empowerment and encouragement. I try to make sessions strength based, person-centered, and motivational. My goal is to create a nonjudgmental, brave space where clients feel safe to process and find compassion for the unhealed parts of themselves. While my most common treatment modalities are attachment based, existential, internal family systems, and motivational interviewing; I will incorporate treatments best fit for each individual. I respect that your journey with change over time and our sessions will always accommodate that.
I try to take an inquisitive approach to identify and help you overcome barriers with empowerment and encouragement. I try to make sessions strength based, person-centered, and motivational. My goal is to create a nonjudgmental, brave space where clients feel safe to process and find compassion for the unhealed parts of themselves. While my most common treatment modalities are attachment based, existential, internal family systems, and motivational interviewing; I will incorporate treatments best fit for each individual. I respect that your journey with change over time and our sessions will always accommodate that.
We are an LGBTQ+ owned group practice that focuses on an individualized, goal focused approach to therapy. We celebrate diversity and are committed to fostering an inclusive environment where everyone feels heard, respected, and supported. Our team is made up of compassionate and experienced clinicians, each with unique backgrounds and specialties. We take time to understand your needs, goals, and preferences. We have virtual openings (serving NJ, NY, DE, TN, & FL), limited in office opening in Freehold, and soon Walk & Talk "eco" Therapy in elect NJ locations. Check our website for more information and to schedule.
We are an LGBTQ+ owned group practice that focuses on an individualized, goal focused approach to therapy. We celebrate diversity and are committed to fostering an inclusive environment where everyone feels heard, respected, and supported. Our team is made up of compassionate and experienced clinicians, each with unique backgrounds and specialties. We take time to understand your needs, goals, and preferences. We have virtual openings (serving NJ, NY, DE, TN, & FL), limited in office opening in Freehold, and soon Walk & Talk "eco" Therapy in elect NJ locations. Check our website for more information and to schedule.
Your past experiences have shaped who you are today, but they don't have to define where you go from here. Oak Leaf Trauma and Wellness Center is a boutique practice specializing in evidence-based treatment for trauma, anxiety, depression, maternal mental health, and relationship wellness. Our therapists have advanced training and years of experience helping clients move through deep emotional wounds toward meaningful healing.
Your past experiences have shaped who you are today, but they don't have to define where you go from here. Oak Leaf Trauma and Wellness Center is a boutique practice specializing in evidence-based treatment for trauma, anxiety, depression, maternal mental health, and relationship wellness. Our therapists have advanced training and years of experience helping clients move through deep emotional wounds toward meaningful healing.
Are you tired of having the same arguments, feeling misunderstood, or finding yourself caught in patterns that never seem to change? Perhaps you’re struggling with anxiety, depression, difficult family relationships, or a life transition that’s left you feeling uncertain about what comes next. You don’t have to remain where you are. With over 40 years of experience helping individuals, couples, and families, I offer more than a place to talk. Together, we’ll identify what’s keeping you stuck, develop practical strategies to help you move forward, and work toward meaningful, lasting changes in your life and relationships.
Are you tired of having the same arguments, feeling misunderstood, or finding yourself caught in patterns that never seem to change? Perhaps you’re struggling with anxiety, depression, difficult family relationships, or a life transition that’s left you feeling uncertain about what comes next. You don’t have to remain where you are. With over 40 years of experience helping individuals, couples, and families, I offer more than a place to talk. Together, we’ll identify what’s keeping you stuck, develop practical strategies to help you move forward, and work toward meaningful, lasting changes in your life and relationships.
No matter how resilient you may or may not be, we all need help in dealing with the pressures of life. Reaching out is a sign of strength and courage and it is something to be proud of. Let me come alongside you and help you feel empowered and experience peace even amid life’s challenges. Together we can work towards healing and wholeness!” My clients often seek help with low self-esteem, interpersonal issues, anxiety, depression, and trauma.
No matter how resilient you may or may not be, we all need help in dealing with the pressures of life. Reaching out is a sign of strength and courage and it is something to be proud of. Let me come alongside you and help you feel empowered and experience peace even amid life’s challenges. Together we can work towards healing and wholeness!” My clients often seek help with low self-esteem, interpersonal issues, anxiety, depression, and trauma.
No one is defined by their hardest moments. Whether you're managing anxiety, navigating a major life transition, or just feeling stuck, I'll meet you where you are, without judgment, and walk alongside you with curiosity and care. I have a particular passion for supporting LGBTQIA+ individuals, neurodivergent teens and adults, BIPOC communities, and those experiencing major life transitions. As a proud member of the LGBTQ+ community, I bring both personal and professional understanding to this work. My style is warm, affirming, and grounded, and I believe the therapeutic relationship itself is part of the healing.
No one is defined by their hardest moments. Whether you're managing anxiety, navigating a major life transition, or just feeling stuck, I'll meet you where you are, without judgment, and walk alongside you with curiosity and care. I have a particular passion for supporting LGBTQIA+ individuals, neurodivergent teens and adults, BIPOC communities, and those experiencing major life transitions. As a proud member of the LGBTQ+ community, I bring both personal and professional understanding to this work. My style is warm, affirming, and grounded, and I believe the therapeutic relationship itself is part of the healing.
Are you feeling anxious? Depressed? Overly stressed or burnt out? Just need a safe space to talk? Whatever your current needs may be, I'd love to join you on your mental health journey to help you lift some of these heavy emotions.
Are you feeling anxious? Depressed? Overly stressed or burnt out? Just need a safe space to talk? Whatever your current needs may be, I'd love to join you on your mental health journey to help you lift some of these heavy emotions.
Hello! My name is Amy & I’m so glad you found me. Do you ever feel like you’re just going through the motions, constantly overwhelmed. Does your “story” keep you feeling stuck? Imagine waking up feeling confident and excited for the day. Let’s turn the page together and write some new chapters with endless possibilities, curiosity & joy.
Hello! My name is Amy & I’m so glad you found me. Do you ever feel like you’re just going through the motions, constantly overwhelmed. Does your “story” keep you feeling stuck? Imagine waking up feeling confident and excited for the day. Let’s turn the page together and write some new chapters with endless possibilities, curiosity & joy.
Finding a trustworthy and compassionate individual with whom you can be vulnerable and share your most fragile moments, is necessary in order for healing to occur. My approach is collaborative in nature and tailored to fulfill each client’s needs. My goal is to help the individual, couple, or family explore, identify, and change cycles that maintain suffering in life.
Finding a trustworthy and compassionate individual with whom you can be vulnerable and share your most fragile moments, is necessary in order for healing to occur. My approach is collaborative in nature and tailored to fulfill each client’s needs. My goal is to help the individual, couple, or family explore, identify, and change cycles that maintain suffering in life.
Life can sometimes leave you feeling overwhelmed, anxious, stuck, or disconnected from the person you want to be. You may be struggling with stress, relationships, motivation, self-esteem, difficult emotions, or simply feeling like something needs to change. Whatever brings you to therapy, you don’t have to navigate it alone. Hi, I’m Ryan. I work with adolescents and adults experiencing anxiety, ADHD, autism spectrum disorder (ASD), stress, self-esteem concerns, relationship difficulties, and life transitions. I offer in-person therapy in Freehold, NJ and virtual therapy throughout New Jersey.
Life can sometimes leave you feeling overwhelmed, anxious, stuck, or disconnected from the person you want to be. You may be struggling with stress, relationships, motivation, self-esteem, difficult emotions, or simply feeling like something needs to change. Whatever brings you to therapy, you don’t have to navigate it alone. Hi, I’m Ryan. I work with adolescents and adults experiencing anxiety, ADHD, autism spectrum disorder (ASD), stress, self-esteem concerns, relationship difficulties, and life transitions. I offer in-person therapy in Freehold, NJ and virtual therapy throughout New Jersey.
Do you feel caught in the same patterns—in relationships, thoughts, or sense of direction? Maybe anxiety feels overwhelming, depression weighs you down, or you’re questioning where you’re headed. I work with individuals navigating relationship challenges, life transitions, and the desire for deeper self-understanding. Together, we explore what lies beneath the surface, including patterns, past experiences, and internal narratives that shape your struggles. My approach is rooted in psychodynamic therapy, helping you build insight, shift unhelpful patterns, and move toward meaningful changes at your pace.
Do you feel caught in the same patterns—in relationships, thoughts, or sense of direction? Maybe anxiety feels overwhelming, depression weighs you down, or you’re questioning where you’re headed. I work with individuals navigating relationship challenges, life transitions, and the desire for deeper self-understanding. Together, we explore what lies beneath the surface, including patterns, past experiences, and internal narratives that shape your struggles. My approach is rooted in psychodynamic therapy, helping you build insight, shift unhelpful patterns, and move toward meaningful changes at your pace.
Do you struggle with feeling disconnected from yourself, and others? Do you put your needs at the bottom of the to do list? Do you wonder if life should feel somehow better? Happier? Now more than ever people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their mental health, self care, relationships, career and their lives. Pushing away your needs and not taking time for yourself can lead to long term issues for your mind and your body. I believe it shouldn't be so hard for you to live a better life.
Do you struggle with feeling disconnected from yourself, and others? Do you put your needs at the bottom of the to do list? Do you wonder if life should feel somehow better? Happier? Now more than ever people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their mental health, self care, relationships, career and their lives. Pushing away your needs and not taking time for yourself can lead to long term issues for your mind and your body. I believe it shouldn't be so hard for you to live a better life.
Hi, I’m Shannon Reed, Licensed Professional Counselor, specialized in graduate level training in Play Therapy to support children and teens with ADHD, Anxiety, Grief, and big emotions through play and creative approaches. My goal is to focus on building a safe and supportive space where you feel heard and understood. I believe everyone has unique strengths, and I use those strengths to help each person grow. I often use play to help children express themselves and work through challenges, while also teaching tools they can use in everyday life.
Hi, I’m Shannon Reed, Licensed Professional Counselor, specialized in graduate level training in Play Therapy to support children and teens with ADHD, Anxiety, Grief, and big emotions through play and creative approaches. My goal is to focus on building a safe and supportive space where you feel heard and understood. I believe everyone has unique strengths, and I use those strengths to help each person grow. I often use play to help children express themselves and work through challenges, while also teaching tools they can use in everyday life.
I can help you cope with issues related to anxiety, depression, relationship problems, career changes, difficulties in school, and major life transitions. I have extensive training working with neurodiverse populations, particularly those on the autism spectrum. I will work to build trust with humor, patience, and empathy. I take a person-centered and strength-based approach.
I can help you cope with issues related to anxiety, depression, relationship problems, career changes, difficulties in school, and major life transitions. I have extensive training working with neurodiverse populations, particularly those on the autism spectrum. I will work to build trust with humor, patience, and empathy. I take a person-centered and strength-based approach.
I am a compassionate and client–centered mental health clinician dedicated to helping individuals navigate life’s challenges with courage and clarity. I hold a deep commitment to emotional healing, empowerment, and personal growth, and I strive to meet each client where they are with empathy and respect. My experience includes working with diverse populations across various stages of life, supporting individuals facing depression, anxiety, relationship challenges, trauma, and major life transitions.
I am a compassionate and client–centered mental health clinician dedicated to helping individuals navigate life’s challenges with courage and clarity. I hold a deep commitment to emotional healing, empowerment, and personal growth, and I strive to meet each client where they are with empathy and respect. My experience includes working with diverse populations across various stages of life, supporting individuals facing depression, anxiety, relationship challenges, trauma, and major life transitions.
Hello, my name is Sofia and I am an LCSW with 10+ years of experience working with adults and adolescents focusing on anxiety, depression, trauma, and self-esteem issues. I specialize in motivational interviewing where I focus on as asking open-ended questions, provide affirmation and empathy to you.
Hello, my name is Sofia and I am an LCSW with 10+ years of experience working with adults and adolescents focusing on anxiety, depression, trauma, and self-esteem issues. I specialize in motivational interviewing where I focus on as asking open-ended questions, provide affirmation and empathy to you.
See more therapy options for Freehold
How does your Therapist compare?
Number of Therapists in Freehold, NJ
300+
Average cost per session
$150
Therapists in Freehold, NJ who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 87% | Depression |
| 76% | Self Esteem |
| 70% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 95% | Aetna |
| 78% | Horizon Blue Cross and Blue Shield |
| 68% | UnitedHealthcare UHC | UBH |
How Therapists in Freehold, NJ see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Freehold?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


