Therapists in Freehold, NJ
Kim is a Licensed Clinical Social Worker (LCSW) who earned her Masters in Social Work from New York University in 2022. That same year she began working in the group practice of Dr. Angela Nasca Toto, LLC. She has experience working with individuals, families, and groups in settings like Partial Care or Partial Hospitalization, University Counseling Centers, and Private Practice. Coming up on her 5th year in Private Practice Kim continues to use an integrative approach to meeting her clients unique needs.
Kim is a Licensed Clinical Social Worker (LCSW) who earned her Masters in Social Work from New York University in 2022. That same year she began working in the group practice of Dr. Angela Nasca Toto, LLC. She has experience working with individuals, families, and groups in settings like Partial Care or Partial Hospitalization, University Counseling Centers, and Private Practice. Coming up on her 5th year in Private Practice Kim continues to use an integrative approach to meeting her clients unique needs.
Do you ever feel disconnected — from yourself, from the people you love, or from the life you thought you'd have by now? Maybe things aren't falling apart, but they're not really working either. You're tired, overwhelmed, and quietly wondering if it's supposed to feel this hard.
You're not alone. More people than ever are struggling to manage anxiety, relationships, and major life changes. I work with adults, teens, and couples who are ready to stop pushing through and start making real changes — getting clear on what's in the way, whether that's a pattern, a loss, or something from your past.
Do you ever feel disconnected — from yourself, from the people you love, or from the life you thought you'd have by now? Maybe things aren't falling apart, but they're not really working either. You're tired, overwhelmed, and quietly wondering if it's supposed to feel this hard.
You're not alone. More people than ever are struggling to manage anxiety, relationships, and major life changes. I work with adults, teens, and couples who are ready to stop pushing through and start making real changes — getting clear on what's in the way, whether that's a pattern, a loss, or something from your past.
Hello, my name is Sofia and I am an LCSW with 10+ years of experience working with adults and adolescents focusing on anxiety, depression, trauma, and self-esteem issues. I specialize in motivational interviewing where I focus on as asking open-ended questions, provide affirmation and empathy to you. I will also summarize your thoughts and feelings to make sure there is understanding on my part of where you are in your journey and provide my warm guidance to continue on your healing path.
Hello, my name is Sofia and I am an LCSW with 10+ years of experience working with adults and adolescents focusing on anxiety, depression, trauma, and self-esteem issues. I specialize in motivational interviewing where I focus on as asking open-ended questions, provide affirmation and empathy to you. I will also summarize your thoughts and feelings to make sure there is understanding on my part of where you are in your journey and provide my warm guidance to continue on your healing path.
Your past experiences have shaped who you are today, but they don't have to define where you go from here. Oak Leaf Trauma and Wellness Center is a boutique practice specializing in evidence-based treatment for trauma, anxiety, depression, maternal mental health, and relationship wellness. Our therapists have advanced training and years of experience helping clients move through deep emotional wounds toward meaningful healing.
Your past experiences have shaped who you are today, but they don't have to define where you go from here. Oak Leaf Trauma and Wellness Center is a boutique practice specializing in evidence-based treatment for trauma, anxiety, depression, maternal mental health, and relationship wellness. Our therapists have advanced training and years of experience helping clients move through deep emotional wounds toward meaningful healing.
I am a licensed Professional Counselor with several years of experience working in various mental health settings, including in home therapy, outpatient therapy, intensive outpatient programs, psychiatric emergency rooms, and children’s shelters. Together, we will set goals and take steps to achieve them by utilizing coping techniques to allow you to become the best version of yourself. We will discuss different strategies on how to practice self care and effectively manage your emotions. No matter what challenges you are facing, I am here to be a listening ear and someone you can lean on in your times of need.
I am a licensed Professional Counselor with several years of experience working in various mental health settings, including in home therapy, outpatient therapy, intensive outpatient programs, psychiatric emergency rooms, and children’s shelters. Together, we will set goals and take steps to achieve them by utilizing coping techniques to allow you to become the best version of yourself. We will discuss different strategies on how to practice self care and effectively manage your emotions. No matter what challenges you are facing, I am here to be a listening ear and someone you can lean on in your times of need.
Many of the adults I work with come to therapy feeling overwhelmed, anxious, or emotionally drained while navigating life transitions. You may be experiencing racing thoughts, low mood, difficulty sleeping, chronic stress, or a sense of feeling stuck while still trying to function day to day. Some clients reach out during periods of relationship stress, career or academic pressure, identity changes, or when patterns that once helped them cope no longer feel effective. Often, there’s a desire for clarity, emotional relief, and a better understanding of what’s been weighing on you.
Many of the adults I work with come to therapy feeling overwhelmed, anxious, or emotionally drained while navigating life transitions. You may be experiencing racing thoughts, low mood, difficulty sleeping, chronic stress, or a sense of feeling stuck while still trying to function day to day. Some clients reach out during periods of relationship stress, career or academic pressure, identity changes, or when patterns that once helped them cope no longer feel effective. Often, there’s a desire for clarity, emotional relief, and a better understanding of what’s been weighing on you.
Since the beginning of my career in the mental health field I have found it important to strive for one simple but crucial outcome: positive progress. Working through challenging circumstances that have affected the client to reach their end goal. I have had the experience of working in unique environments while working with a diverse population; different races, identities, religions, and mental health situations. What makes me unique to the field is my determination to help a client and being creative with the treatment plan that we build collaboratively.
Since the beginning of my career in the mental health field I have found it important to strive for one simple but crucial outcome: positive progress. Working through challenging circumstances that have affected the client to reach their end goal. I have had the experience of working in unique environments while working with a diverse population; different races, identities, religions, and mental health situations. What makes me unique to the field is my determination to help a client and being creative with the treatment plan that we build collaboratively.
You may be struggling with anxiety, OCD, mood challenges, addiction, or other mental health concerns, including perinatal mental health challenges related to infertility, pregnancy loss, pregnancy, or postpartum adjustment, and feel overwhelmed by thoughts or behaviors that no longer serve you. You’re motivated to create change but may need guidance, structure, and support to get there. My role is to help you understand what’s keeping you stuck and to provide evidence-based strategies that support meaningful, sustainable change.
You may be struggling with anxiety, OCD, mood challenges, addiction, or other mental health concerns, including perinatal mental health challenges related to infertility, pregnancy loss, pregnancy, or postpartum adjustment, and feel overwhelmed by thoughts or behaviors that no longer serve you. You’re motivated to create change but may need guidance, structure, and support to get there. My role is to help you understand what’s keeping you stuck and to provide evidence-based strategies that support meaningful, sustainable change.
BBCS Counseling Services
Licensed Professional Counselor, EdS, LPC, CCMHC, NCCC, MCC
Freehold, NJ 07728
The Licensed Counselors at BBCS Counseling specialize in personal and mental health counseling for individuals, couples, adolescents and families. Beverly and her husband, Mitch Baskin also offer Professional Career Counseling Services, career testing, resumes, and exceptional support for career transition. We are a diverse group of men and women who refer to each others specialties in Freehold and Cranford offices. BBCS Counselors are available on weekdays, evenings, and weekends at both offices. We accept most insurance plans for mental health counseling. It takes courage to make the first call and we will try to get you seen within 48 hours if possible.
The Licensed Counselors at BBCS Counseling specialize in personal and mental health counseling for individuals, couples, adolescents and families. Beverly and her husband, Mitch Baskin also offer Professional Career Counseling Services, career testing, resumes, and exceptional support for career transition. We are a diverse group of men and women who refer to each others specialties in Freehold and Cranford offices. BBCS Counselors are available on weekdays, evenings, and weekends at both offices. We accept most insurance plans for mental health counseling. It takes courage to make the first call and we will try to get you seen within 48 hours if possible.
Hi! I am here to support you on your journey, wherever that may take you. Since 2013 when I graduated from NYU, I've been able to create a career that I love.
I believe everyone has a unique set of skills and strengths, and as your therapist, it is my job to empower you and introduce evidenced based skills and philosophies to help you discover what they are. My goal is to help you find safety and security within yourself as you learn to effectively manage life's challenges.
Hi! I am here to support you on your journey, wherever that may take you. Since 2013 when I graduated from NYU, I've been able to create a career that I love.
I believe everyone has a unique set of skills and strengths, and as your therapist, it is my job to empower you and introduce evidenced based skills and philosophies to help you discover what they are. My goal is to help you find safety and security within yourself as you learn to effectively manage life's challenges.
Early recovery is a period of immense vulnerability and uncertainty as you begin to deconstruct the walls raised in active addiction and replace them with the coping skills necessary for success in long-term recovery. I believe wholeheartedly in the value of the therapeutic alliance and offer an environment that promotes sustainable change; to me, recovery is about more than putting down the drugs, it’s about becoming your best self.
Early recovery is a period of immense vulnerability and uncertainty as you begin to deconstruct the walls raised in active addiction and replace them with the coping skills necessary for success in long-term recovery. I believe wholeheartedly in the value of the therapeutic alliance and offer an environment that promotes sustainable change; to me, recovery is about more than putting down the drugs, it’s about becoming your best self.
I work with individuals navigating life transitions, emotional challenges, anxiety, stress, or feeling stuck. I strive to create a supportive, nonjudgmental space where clients feel understood and comfortable being themselves. Rather than taking a one-size-fits-all approach, I take time to understand each person’s experiences, needs, and goals. Together we can explore what is contributing to their struggles and develop personalized coping and emotional regulation strategies to build self-awareness, confidence, and meaningful progress.
I work with individuals navigating life transitions, emotional challenges, anxiety, stress, or feeling stuck. I strive to create a supportive, nonjudgmental space where clients feel understood and comfortable being themselves. Rather than taking a one-size-fits-all approach, I take time to understand each person’s experiences, needs, and goals. Together we can explore what is contributing to their struggles and develop personalized coping and emotional regulation strategies to build self-awareness, confidence, and meaningful progress.
Sometimes we all need help recognizing and understanding what life is trying to tell us. We are faced with challenges, crises and conflicts. Working through these issues, though incredibly difficult, help us to grow, become stronger and more self-confident. With respect and compassion, together we can explore the complex issues that are creating pain in your life and keeping you from being the "real" you. Often we don’t recognize our individual issues until they begin to impact our relationships; our spouses, our partners, our friends, and even our children.
Sometimes we all need help recognizing and understanding what life is trying to tell us. We are faced with challenges, crises and conflicts. Working through these issues, though incredibly difficult, help us to grow, become stronger and more self-confident. With respect and compassion, together we can explore the complex issues that are creating pain in your life and keeping you from being the "real" you. Often we don’t recognize our individual issues until they begin to impact our relationships; our spouses, our partners, our friends, and even our children.
I work with people who are feeling stuck in life who want to feel more in control of their life, no matter what age they are, whether they are a young adult, in their mid life or deciding whether to retire or contintue to work in their later years.
I work with people who are feeling stuck in life who want to feel more in control of their life, no matter what age they are, whether they are a young adult, in their mid life or deciding whether to retire or contintue to work in their later years.
I've been working in the field of Social Work for over 10 years and have experience working with a wide range of concerns, including attachment issues, anxiety, depression, self-esteem, and self-image challenges. My therapeutic approach draws from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and I am also certified in Emotional Freedom Technique (EFT/Tapping).
In addition to traditional talk therapy, I offer auriculotherapy (ear seeding) as a wellness practice to support stress reduction, emotional regulation, relaxation, and overall well-being.
I've been working in the field of Social Work for over 10 years and have experience working with a wide range of concerns, including attachment issues, anxiety, depression, self-esteem, and self-image challenges. My therapeutic approach draws from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and I am also certified in Emotional Freedom Technique (EFT/Tapping).
In addition to traditional talk therapy, I offer auriculotherapy (ear seeding) as a wellness practice to support stress reduction, emotional regulation, relaxation, and overall well-being.
I believe that therapy is one of the most significant forms of self-care we engage in. While we all feel, think, and approach situations differently, there are many commonalities that connect us to one another. My collaborative approach to therapy focuses on goals personally curated for each individual client while meeting them where they are in the present moment. I help clients reach their personal goals by providing a safe space to process emotions, explore and challenge thoughts, and grow into the best versions of themselves.
I believe that therapy is one of the most significant forms of self-care we engage in. While we all feel, think, and approach situations differently, there are many commonalities that connect us to one another. My collaborative approach to therapy focuses on goals personally curated for each individual client while meeting them where they are in the present moment. I help clients reach their personal goals by providing a safe space to process emotions, explore and challenge thoughts, and grow into the best versions of themselves.
It is most important for us to have a positive and successful therapeutic relationship where you and I trust one another and work together for your success in therapy. I am here to truly serve you while providing your life with hope, happiness, and meaning.
It is most important for us to have a positive and successful therapeutic relationship where you and I trust one another and work together for your success in therapy. I am here to truly serve you while providing your life with hope, happiness, and meaning.
Life can feel overwhelming and heavy at times, but you do not have to navigate it alone. As a therapist, I am dedicated to helping individuals, couples, or families improve their emotional well-being and develop healthier ways of coping through life’s challenges. Therapy is a safe and supportive environment where we can explore your experiences, identify patterns, and work towards the goals that are most important to you.
Life can feel overwhelming and heavy at times, but you do not have to navigate it alone. As a therapist, I am dedicated to helping individuals, couples, or families improve their emotional well-being and develop healthier ways of coping through life’s challenges. Therapy is a safe and supportive environment where we can explore your experiences, identify patterns, and work towards the goals that are most important to you.
I have worked in the field of mental health counseling for over 15 years and am committed to the overall well-being of each and every client. My experience includes but is not limited to substance use disorders, anxiety, depression, self-esteem issues and managing basic life stressors.
I have worked in the field of mental health counseling for over 15 years and am committed to the overall well-being of each and every client. My experience includes but is not limited to substance use disorders, anxiety, depression, self-esteem issues and managing basic life stressors.
If you feel trapped in old patterns, overwhelmed by anxiety, or weighed down by past trauma, real change is possible. I am a Licensed Professional Counselor at Oak Leaf Trauma and Wellness Center, dedicated to guiding adolescents and adults through trauma recovery and difficult life transitions. I specialize in helping individuals navigate the complexities of relationship issues, betrayal, family dynamics, parenting challenges, and low self-confidence. I create a safe, completely non-judgmental space where you can feel deeply validated and understood as we explore the parts keeping you stuck.
If you feel trapped in old patterns, overwhelmed by anxiety, or weighed down by past trauma, real change is possible. I am a Licensed Professional Counselor at Oak Leaf Trauma and Wellness Center, dedicated to guiding adolescents and adults through trauma recovery and difficult life transitions. I specialize in helping individuals navigate the complexities of relationship issues, betrayal, family dynamics, parenting challenges, and low self-confidence. I create a safe, completely non-judgmental space where you can feel deeply validated and understood as we explore the parts keeping you stuck.
See more therapy options for Freehold
How does your Therapist compare?
Number of Therapists in Freehold, NJ
300+
Average cost per session
$150
Therapists in Freehold, NJ who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 87% | Depression |
| 76% | Self Esteem |
| 69% | Relationship Issues |
Average years in practice
12 Years
Top 3 insurances accepted
| 94% | Aetna |
| 76% | Horizon Blue Cross and Blue Shield |
| 65% | UnitedHealthcare UHC | UBH |
How Therapists in Freehold, NJ see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Freehold?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


