Therapists in Kingston, NJ

Photo of Kelly McGlynn, MSW, LCSW, Clinical Social Work/Therapist
Kelly McGlynn
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Kingston, NJ 08528
Together, we will work to uncover patterns and old beliefs that cause discomfort in your current roles, while developing a plan to move forward.
Together, we will work to uncover patterns and old beliefs that cause discomfort in your current roles, while developing a plan to move forward.
(609) 997-6103 View (609) 997-6103
Photo of Yvonne Amalina DeCarolis, MSW, LCSW, Clinical Social Work/Therapist
Yvonne Amalina DeCarolis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Kingston, NJ 08528
I consider myself a compassionate, skilled and intuitive therapist with 20+ year's experience in clinical and educational settings. My approach to therapy blends traditional methods (Cognitive/Behavioral, Family Therapy) with alternative methodologies (Psychodrama, Gestalt, Humanistic, Creative Arts Therapies and Advanced Integrative Therapy-a transpersonal energy psychology particularly beneficial for clients with trauma induced issues). I also bring a life-long appreciation of Eastern Philosophies to my practice. As an extension to working with couples in crisis, I am a member of the Mid-Jersey Collaborative Law Alliance (www.mjcla.org). In this capacity, I function as a Certified Divorce Coach/Child Specialist.
I consider myself a compassionate, skilled and intuitive therapist with 20+ year's experience in clinical and educational settings. My approach to therapy blends traditional methods (Cognitive/Behavioral, Family Therapy) with alternative methodologies (Psychodrama, Gestalt, Humanistic, Creative Arts Therapies and Advanced Integrative Therapy-a transpersonal energy psychology particularly beneficial for clients with trauma induced issues). I also bring a life-long appreciation of Eastern Philosophies to my practice. As an extension to working with couples in crisis, I am a member of the Mid-Jersey Collaborative Law Alliance (www.mjcla.org). In this capacity, I function as a Certified Divorce Coach/Child Specialist.
(609) 375-8188 View (609) 375-8188
Photo of Cliff Koblin, MA, LPC, LCADC, CIP, Licensed Professional Counselor
Cliff Koblin
Licensed Professional Counselor, MA, LPC, LCADC, CIP
Verified Verified
1 Endorsed
Kingston, NJ 08528
I have many years of successful counseling experience working with adolescent and adult clients in the areas of: Alcohol and Substance Abuse, Dual Diagnosis, Depression and Anxiety, Stress and Transition, Impulse Control Disorders and Domestic Violence which includes working with individuals that struggle with Anger and Rage Issues. I work with individuals who often have additional, legal, occupational or school related involvement. I am both a Licensed Professional Counselor and a Licensed Clinical Alcohol and Drug Counselor.
I have many years of successful counseling experience working with adolescent and adult clients in the areas of: Alcohol and Substance Abuse, Dual Diagnosis, Depression and Anxiety, Stress and Transition, Impulse Control Disorders and Domestic Violence which includes working with individuals that struggle with Anger and Rage Issues. I work with individuals who often have additional, legal, occupational or school related involvement. I am both a Licensed Professional Counselor and a Licensed Clinical Alcohol and Drug Counselor.
(609) 318-3176 View (609) 318-3176
Photo of Jim Mastrich, EdD, LCADC, Psychologist
Jim Mastrich
Psychologist, EdD, LCADC
Verified Verified
Kingston, NJ 08528
I take a down-to-earth, respectful approach to my work with individuals and couples. My purpose is to help people get out of their own way and move towards making their personal goals and dreams a reality. I specialize in a broad range of clinical and performance issues including sport psychology, relationship and communication skills, anxiety and depression, and substance abuse problems. The topics of my books range from addressing codependency and parenting issues to making a case for using sports as a medium for developing character and integrity in boys.
I take a down-to-earth, respectful approach to my work with individuals and couples. My purpose is to help people get out of their own way and move towards making their personal goals and dreams a reality. I specialize in a broad range of clinical and performance issues including sport psychology, relationship and communication skills, anxiety and depression, and substance abuse problems. The topics of my books range from addressing codependency and parenting issues to making a case for using sports as a medium for developing character and integrity in boys.
(609) 921-3665 View (609) 921-3665
Photo of Dr. Heather Chelton, DSW, LCSW, Clinical Social Work/Therapist
Dr. Heather Chelton
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Kingston, NJ 08528
Congratulations on taking the first step to bettering your life by looking for a therapist! I believe therapy is an opportunity for those who are committed to improving their well being, life and moods. Life is busy and filled with distraction; everyone owes it to themselves to join with me on a supportive therapeutic journey leading to understanding, growth, change and happiness. This self-journey will enlighten you to identify supports and resources, learn healthy coping skills and decrease defeating symptomatology in a non-judgmental and compassionate environment.
Congratulations on taking the first step to bettering your life by looking for a therapist! I believe therapy is an opportunity for those who are committed to improving their well being, life and moods. Life is busy and filled with distraction; everyone owes it to themselves to join with me on a supportive therapeutic journey leading to understanding, growth, change and happiness. This self-journey will enlighten you to identify supports and resources, learn healthy coping skills and decrease defeating symptomatology in a non-judgmental and compassionate environment.
(609) 496-5604 View (609) 496-5604
Photo of Laurie Stern, LCSW, Clinical Social Work/Therapist
Laurie Stern
Clinical Social Work/Therapist, LCSW
Verified Verified
Kingston, NJ 08528  (Online Only)
So many issues and roadblocks are too hard to face alone. Some can feel overwhelming. My role is to partner with you to help you find solutions and peace of mind. I have 20 years of experience as a therapist, helping people with anxiety, depression, trauma (past and present), relationship difficulties, grief and loss, cancer treatment, cancer survivorship, recovery from addiction, and more.
So many issues and roadblocks are too hard to face alone. Some can feel overwhelming. My role is to partner with you to help you find solutions and peace of mind. I have 20 years of experience as a therapist, helping people with anxiety, depression, trauma (past and present), relationship difficulties, grief and loss, cancer treatment, cancer survivorship, recovery from addiction, and more.
(908) 989-0930 View (908) 989-0930
Photo of Fernanda Sofio, PhD, FIPA, Psychologist
Fernanda Sofio
Psychologist, PhD, FIPA
Verified Verified
1 Endorsed
Kingston, NJ 08528
Waitlist for new clients
I am a certified psychoanalyst and licensed psychologist working with adults, adolescents, and children in English, Spanish, and Portuguese in downtown Princeton, NJ. I am also working towards licensure in New York State and see patients in Brooklyn, NY.
I am a certified psychoanalyst and licensed psychologist working with adults, adolescents, and children in English, Spanish, and Portuguese in downtown Princeton, NJ. I am also working towards licensure in New York State and see patients in Brooklyn, NY.
(609) 566-8491 View (609) 566-8491
Photo of Brianna P Brunner, LCSW, Clinical Social Work/Therapist
Brianna P Brunner
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Kingston, NJ 08528
Are you struggling with relationship issues, intimacy, or the painful aftermath of infidelity? These challenges can feel overwhelming, sometimes leading to a divorce, but you don't have to face them alone. In moments of despair & betrayal, there's always a path to healing & hope. It begins with taking the first step towards a brighter, more fulfilling future. When you book a couples counseling session with me, we'll explore the depths of your emotions, rebuild trust, & renew your connection. Let's work together to turn your pain into a catalyst for positive change & deep, lasting intimacy.
Are you struggling with relationship issues, intimacy, or the painful aftermath of infidelity? These challenges can feel overwhelming, sometimes leading to a divorce, but you don't have to face them alone. In moments of despair & betrayal, there's always a path to healing & hope. It begins with taking the first step towards a brighter, more fulfilling future. When you book a couples counseling session with me, we'll explore the depths of your emotions, rebuild trust, & renew your connection. Let's work together to turn your pain into a catalyst for positive change & deep, lasting intimacy.
(732) 624-6398 View (732) 624-6398
Photo of Ben Mosher, MA, Licensed Professional Counselor
Ben Mosher
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Kingston, NJ 08528  (Online Only)
Here’s a version that fits within the 640-character limit: We all have goals for different areas of life, but sometimes, we lose sight of them or feel they’re out of reach. This loss of hope can feel crippling, bringing on mental health challenges. Therapy offers a space to reconnect with those goals, adjust them, and stay accountable in working toward them. If you’re feeling depressed, anxious, overwhelmed, confused, or angry about where you are in life, I have tools and strategies that can help you make a change.
Here’s a version that fits within the 640-character limit: We all have goals for different areas of life, but sometimes, we lose sight of them or feel they’re out of reach. This loss of hope can feel crippling, bringing on mental health challenges. Therapy offers a space to reconnect with those goals, adjust them, and stay accountable in working toward them. If you’re feeling depressed, anxious, overwhelmed, confused, or angry about where you are in life, I have tools and strategies that can help you make a change.
(856) 215-3673 View (856) 215-3673
Photo of Kristy Castle, LCSW, Clinical Social Work/Therapist
Kristy Castle
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Kingston, NJ 08528
Finally deciding to seek out therapy can feel overwhelming and at times, even increase uncomfortable feelings. Finding the "right fit" with a therapist means taking emotional risks to get the support you deserve. I work to help women regain or perhaps discover for the first time, a sense of inner peace. My practice incorporates holistic, somatic & integrative approaches addressing a wide range of mental health challenges with a focus on trauma recovery. I believe "theory" is invaluable, however, experience and research shows that successful therapy is closely connected to the relationship that develops between therapist and client.
Finally deciding to seek out therapy can feel overwhelming and at times, even increase uncomfortable feelings. Finding the "right fit" with a therapist means taking emotional risks to get the support you deserve. I work to help women regain or perhaps discover for the first time, a sense of inner peace. My practice incorporates holistic, somatic & integrative approaches addressing a wide range of mental health challenges with a focus on trauma recovery. I believe "theory" is invaluable, however, experience and research shows that successful therapy is closely connected to the relationship that develops between therapist and client.
(201) 254-5030 View (201) 254-5030

More Therapists Nearby

Photo of Ruth Homer, LCSW, Clinical Social Work/Therapist
Ruth Homer
Clinical Social Work/Therapist, LCSW
Verified Verified
Princeton, NJ 08540  (Online Only)
My ideal clients are facing conflict in relationships, struggling with anxiety, having difficulty managing addictive/compulsive behaviors or facing a life transition. Together we explore relationship interactions, identify patterns, define personal narratives, and ultimately create a treatment plan aimed at stability and a more accepting state of being. My aim is to provide you with skills that you can start using right after sessions to improve your lives.
My ideal clients are facing conflict in relationships, struggling with anxiety, having difficulty managing addictive/compulsive behaviors or facing a life transition. Together we explore relationship interactions, identify patterns, define personal narratives, and ultimately create a treatment plan aimed at stability and a more accepting state of being. My aim is to provide you with skills that you can start using right after sessions to improve your lives.
(908) 460-7202 View (908) 460-7202
Photo of Laura G Kogan, PsyD, Psychologist
Laura G Kogan
Psychologist, PsyD
Verified Verified
Skillman, NJ 08558
I work primarily with adults and specialize in anxiety disorders, post-traumatic stress disorder (including complex or developmental PTSD) as well as depression, relationship issues, performance enhancement and work stress. Please don't hesitate to call me if you have questions. You will find additional information on my website at www.drlaurakogan.com.
I work primarily with adults and specialize in anxiety disorders, post-traumatic stress disorder (including complex or developmental PTSD) as well as depression, relationship issues, performance enhancement and work stress. Please don't hesitate to call me if you have questions. You will find additional information on my website at www.drlaurakogan.com.
(609) 318-3229 View (609) 318-3229
Photo of Christopher E. Diviaio, LCSW, Clinical Social Work/Therapist
Christopher E. Diviaio
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Princeton, NJ 08540
I'm huge on being radically genuine with everyone. You can be homeless and on welfare or a multi millionaire, I'll speak to you in the same manner. It makes no difference to me. & thus far that's been a huge part of my success as well as a major building block for my practice. As a result word of mouth has been good to me. So when you meet me for a session don't expect a three-piece suit or a clipboard that I will be vigorously writing on.
I'm huge on being radically genuine with everyone. You can be homeless and on welfare or a multi millionaire, I'll speak to you in the same manner. It makes no difference to me. & thus far that's been a huge part of my success as well as a major building block for my practice. As a result word of mouth has been good to me. So when you meet me for a session don't expect a three-piece suit or a clipboard that I will be vigorously writing on.
(609) 616-3074 View (609) 616-3074
Photo of Kristy Fox-Berman, LCSW, Clinical Social Work/Therapist
Kristy Fox-Berman
Clinical Social Work/Therapist, LCSW
Verified Verified
Skillman, NJ 08558
‘Be smart enough to know when you need help and brave enough to ask for it.' This quote describes you! I will work collaboratively with you to help you to empower yourself to lead a more fulfilling life and make the changes necessary to do so. The key to getting what you want starts with a healthy and reality-based self-esteem. I have great success at helping people cast- off their distorted core beliefs and see themselves for the valued and unique individuals they are. I am challenging, direct, honest, and genuine with my clients and am often told this is helpful and motivating.
‘Be smart enough to know when you need help and brave enough to ask for it.' This quote describes you! I will work collaboratively with you to help you to empower yourself to lead a more fulfilling life and make the changes necessary to do so. The key to getting what you want starts with a healthy and reality-based self-esteem. I have great success at helping people cast- off their distorted core beliefs and see themselves for the valued and unique individuals they are. I am challenging, direct, honest, and genuine with my clients and am often told this is helpful and motivating.
(908) 341-1772 View (908) 341-1772
Photo of Tracy Fox Galluppi, MSW, LCSW, Clinical Social Work/Therapist
Tracy Fox Galluppi
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Princeton, NJ 08540
We all want to be healthy, happy, understood. But life often presents unexpected challenges that create stress, resurface old hurts or stir-up painful memories. At these times, a supportive ear and a felt sense of attunement can facilitate moving forward and promote healing. Regardless of what leads you to seek therapy; wanting to gain greater awareness or experience more joy, find a professional with whom you can form a meaningful relationship. I believe that we all strive towards health, and carry with us a set of strengths. Successful therapy draws upon those strengths and endeavors to build even more.
We all want to be healthy, happy, understood. But life often presents unexpected challenges that create stress, resurface old hurts or stir-up painful memories. At these times, a supportive ear and a felt sense of attunement can facilitate moving forward and promote healing. Regardless of what leads you to seek therapy; wanting to gain greater awareness or experience more joy, find a professional with whom you can form a meaningful relationship. I believe that we all strive towards health, and carry with us a set of strengths. Successful therapy draws upon those strengths and endeavors to build even more.
(732) 991-3809 View (732) 991-3809
Photo of Jean M Robinson, LPC, MA, Licensed Professional Counselor
Jean M Robinson
Licensed Professional Counselor, LPC, MA
Verified Verified
Skillman, NJ 08558
I create a supportive, non-judgmental, compassionate environment for client's to feel safe, respected and free to discuss any topic brought to counseling. My approach to counseling is client-centered & integrates various modalities using Internal Family Systems Therapy (IFS). I provide counseling that is direct and goal oriented, yet compassionate, focusing on strengths and building on success. I enjoy working with teens/parents & couples to facilitate conscious communication which enhances their intimate relationships. I help connect clients with their own inner wisdom, enhance their clarity & decision making so that they can experience real transformation in their lives.
I create a supportive, non-judgmental, compassionate environment for client's to feel safe, respected and free to discuss any topic brought to counseling. My approach to counseling is client-centered & integrates various modalities using Internal Family Systems Therapy (IFS). I provide counseling that is direct and goal oriented, yet compassionate, focusing on strengths and building on success. I enjoy working with teens/parents & couples to facilitate conscious communication which enhances their intimate relationships. I help connect clients with their own inner wisdom, enhance their clarity & decision making so that they can experience real transformation in their lives.
(609) 375-8260 View (609) 375-8260
Photo of Fidel Loverton - Psychotherapy; Addiction; Psychological Counseling, LCADC, LPC, CRS, FAPA, Drug & Alcohol Counselor
Psychotherapy; Addiction; Psychological Counseling
Drug & Alcohol Counselor, LCADC, LPC, CRS, FAPA
Verified Verified
Princeton, NJ 08540
Practices that include modalities with Eclectic theoretical orientation. Counseling everyone regardless of background purely on presenting health issues. Using integrative approach to whole person restoration of functioning. Mindfulness, Cognitive,Logotherapy, Motivational Interviewing. Transfigurative Hypnotherapy is strictly for pain management, sleep disorder, anxiety and relaxation. Acceptance and Commitment Therapy (ACT). We proudly embrace the ethical values of the APA, AACC, ACA and NBCC (National Board for Certified Counselors) that respectively advice counselor to practice within their competencies (training).
Practices that include modalities with Eclectic theoretical orientation. Counseling everyone regardless of background purely on presenting health issues. Using integrative approach to whole person restoration of functioning. Mindfulness, Cognitive,Logotherapy, Motivational Interviewing. Transfigurative Hypnotherapy is strictly for pain management, sleep disorder, anxiety and relaxation. Acceptance and Commitment Therapy (ACT). We proudly embrace the ethical values of the APA, AACC, ACA and NBCC (National Board for Certified Counselors) that respectively advice counselor to practice within their competencies (training).
(732) 983-5313 View (732) 983-5313
Photo of Dave Errickson - Centered Counseling Services, LCSW, LCADC, CCS, Clinical Social Work/Therapist
Dave Errickson - Centered Counseling Services
Clinical Social Work/Therapist, LCSW, LCADC, CCS
Verified Verified
1 Endorsed
Princeton, NJ 08540
Not accepting new clients
I recognize the importance in taking steps toward change and how difficult that can be. Change that connects you to your wellness, overall health and most importantly your sense of self and purpose. My approach to treatment is client-centered and therapeutic alliance based. Research has shown that a major factor in why people change as a result of psychotherapy is the right “connection” and “alliance” with the therapist. Effective psychotherapy is the fine tuning of art, creativity and science.
I recognize the importance in taking steps toward change and how difficult that can be. Change that connects you to your wellness, overall health and most importantly your sense of self and purpose. My approach to treatment is client-centered and therapeutic alliance based. Research has shown that a major factor in why people change as a result of psychotherapy is the right “connection” and “alliance” with the therapist. Effective psychotherapy is the fine tuning of art, creativity and science.
(908) 892-2217 View (908) 892-2217
Photo of Jamie Hartman, MA, LPC, Licensed Professional Counselor
Jamie Hartman
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Princeton, NJ 08542  (Online Only)
Major life transitions can result in anxiety, depression, loneliness, and coping problems. Whether it's a breakup, divorce, death, job change, becoming a parent, retirement, going to college, or a new empty nest - change is constant. That's where I can help, as symptoms can be debilitating, making the day-to-day feel impossible. As Therapist and Founder of The Nine Therapy Studio, I offer a different approach to therapy. My unique skillset in marriage, parenting, and work qualify me to help you learn practical tools, whether it's therapy for individuals, families, infidelity, career change, sexuality issues, or marital discord.
Major life transitions can result in anxiety, depression, loneliness, and coping problems. Whether it's a breakup, divorce, death, job change, becoming a parent, retirement, going to college, or a new empty nest - change is constant. That's where I can help, as symptoms can be debilitating, making the day-to-day feel impossible. As Therapist and Founder of The Nine Therapy Studio, I offer a different approach to therapy. My unique skillset in marriage, parenting, and work qualify me to help you learn practical tools, whether it's therapy for individuals, families, infidelity, career change, sexuality issues, or marital discord.
(609) 245-6658 View (609) 245-6658
Photo of Rebecca LaSala, LCSW, CCS, Clinical Social Work/Therapist
Rebecca LaSala
Clinical Social Work/Therapist, LCSW, CCS
Verified Verified
1 Endorsed
Skillman, NJ 08558
Building genuine therapeutic relationships is the foundation of my work. I believe that when people have a sense of emotional safety there is a natural opening for healing, growth, discovery, and transformation. My goal is to provide an environment where people will feel safe enough to express their vulnerabilities, allow themselves to connect to their emotions, and tap into their innate inner strengths to be successful and meet their goals. My approach to therapy is psychodynamic which gives individuals the freedom to self-reflect and help them identify patterns that contribute to unique challenges they face.
Building genuine therapeutic relationships is the foundation of my work. I believe that when people have a sense of emotional safety there is a natural opening for healing, growth, discovery, and transformation. My goal is to provide an environment where people will feel safe enough to express their vulnerabilities, allow themselves to connect to their emotions, and tap into their innate inner strengths to be successful and meet their goals. My approach to therapy is psychodynamic which gives individuals the freedom to self-reflect and help them identify patterns that contribute to unique challenges they face.
(908) 869-8499 View (908) 869-8499

See more therapy options for Kingston

How does your Therapist compare?

Number of Therapists in Kingston, NJ

10+

Average cost per session

$177

Therapists in Kingston, NJ who prioritize treating:

90% Depression
90% Anxiety
90% Self Esteem
70% Relationship Issues
70% Parenting
70% Family Conflict
60% Other

Average years in practice

13 Years

Top 3 insurances accepted

75% Aetna
25% BlueCross and BlueShield
25% Dayforce

How Therapists in Kingston, NJ see their clients

80% In Person and Online
20% Online Only

Gender breakdown

70% Female
30% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Kingston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.