Therapists in Highland Park, NJ

Del Sasso
Psychologist, PsyD
Verified
Verified
Creating a space where you can find and nourish your most authentic self is my passion! I've had the honor of witnessing countless journeys of gender and sexual identity exploration, gender transitions and coming out processes, relationship and career transitions, and spiritual transformations. Together, we tailor treatment to your goals and strengths, with a strong, open relationship between us as the core of our work. My wholistic approach is trauma and liberation informed, often integrating mindfulness, energy and body work, and Internal Family Systems (understanding and supporting young parts stuck in old patterns).

Jordan Feldman
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
The majority of my clients are adults who are seeking ways to manage depression and anxiety, which may be acute (short-term) or chronic (long-term). The most common issues are associated with relationships, family dynamics, adjustment to new situations, bereavement and end-of-life care. I also work with those caring for loved ones with dementia and other long-term illnesses.

Sarah Wilson-Leslie
Marriage & Family Therapist Associate, MS, LAMFT
Verified
1 Endorsed
Verified
1 Endorsed
Hello, my name is Sarah, and I am a licensed associate marriage and family therapist. I have experience with supporting individuals, couples, and families in improving communication, setting boundaries, and managing challenging life transitions. I am passionate about helping clients explore complex family dynamics, as well as the impact those dynamics have on their physical and mental health. I strive to support clients by providing them with the tools needed to create healthy and long-lasting relationships with both themselves and others.

Uma Patel
Clinical Social Work/Therapist, LSW
Verified
1 Endorsed
Verified
1 Endorsed
You’re exhausted from feeling like this. Feeling like there is something… off. This could be persistent feelings of emptiness in your chest, feelings of jitters in your stomach, or thoughts that won’t let go in your mind. As you’re reading this, I want to congratulate you. You have already completed the first step towards taking control.

Richard F Bundy
Marriage & Family Therapist, LMFT, ThM
Verified
Verified
An important, positive, life event occurs when you decide to seek therapy. It is not an easy decision. Should you decide to call me, you can anticipate that it will be a gentle, informative and positive experience. Clients describe me as being upbeat, easygoing and knowledgable. While I generally use Cognitive, Behavioral Treatment, I am trained in a variety of treatment modalities which can be tailored to your needs. What will always happen is hope as we work together to repair what I often describe as "broken dreams."

Lara Dubowchik
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I am an experienced licensed clinical social worker trained by the IFS institute. I take an integrative approach to therapy, emphasizing healing mind, body, and soul. I believe that therapy should be enjoyable and non-judgmental. I am told that I create a collaborative and compassionate environment where my clients and I are able to tap into deep inner wisdom, provide insight, and apply concrete methods to heal and move forward. The result? Becoming brave enough to build a deep connection to your truest self and live authentically. Spirituality is incorporated, as desired.

Institute for Personal Growth -LGBTQ
Psychologist, PhD
Verified
Verified
IPG PAVED THE WAY for other gay affirmative therapists - we started in 1983 specifically to provide therapy to the gay and lesbian community, back when most practitioners thought it was a mental illness. We're still trailblazers: we work with transgender people, bisexuals/pansexuals, kinky people, couples who practice consensual nonmonogamy, and others who make up the "Q" in LGBTQ. You may not want therapy BECAUSE you are gay, but you definitely want a therapist who is not only affirming but knowledgeable. We understand the special issues of LGBTQ individuals, couples, and families, and we provide sex therapy as well.

Judith Cohen Oshinsky
Clinical Social Work/Therapist, MSSW, LCSW, DCSW, BCD
Verified
Verified
Are your emotions interfering with your job, school or your social life? Do you feel anxious or depressed too much of the time? Are you unhappy with the way or look or feel? Do your concerns about food and eating interfere with your life? If so, then I can help. I will help you by exploring your troubling symptoms, finding the root of your problems and helping you find strategies for relief. I work with adolescents, adults and couples to treat anxiety, depression, relationship issues, eating disorders, trauma, parenting issues, bereavement and issues relating to life transitions.

Joseph Sirote
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I am a licensed clinical social worker and have been counseling individuals, families, and groups for the past 22 years. My specialty is working with adult men who are struggling with relationships and life transitions. Through my training and teaching of therapeutic wilderness survival and my years working and teaching at Rutgers University, I am very familiar with the issues young adults and adults in today's world are challenged with. Additionally, I have spent many years working at Arms Acres and The SAFE Foundation, with individuals and family members of individuals struggling with process of addiction and recovery.
Waitlist for new clients

Heather Petracco
Clinical Social Work/Therapist, MSW, LSW
Verified
1 Endorsed
Verified
1 Endorsed
It is easy to wear a mask to the world and pretend everything is okay- it is even expected for some of us. However, this wears us down to the point where even the smallest of changes in our daily lives can make us overwhelmed. We should not have to pretend to be something different for the sake of appearing "okay" or pleasing others. I have been there. Acceptance and healing is a long and tough road to navigate, and I am here to guide you.

Marybreen O'Connor
Clinical Social Work/Therapist, MSW, LCSW
Verified
5 Endorsed
Verified
5 Endorsed
Trust is the most important part of any relationship. It's important to be able to trust others but more importantly to trust yourself. “The true key is trust in self, for when I trust myself I fear no one else, I took control of my life, just as anyone can, I want everyone to see it’s in the palm of your hand, the past is gone, the future yet unborn, but right here and now is where it all goes on”-MCA Beastie Boys. With trust you can increase your connection to others as well as increase your ability to tolerate life’s ups and downs and enjoy life in the moment.
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David Patrick Munck
Clinical Social Work/Therapist, MSW, LSW, LCADC-I, ICGC-C
Verified
Verified
C.G. Jung stated, "In many cases in therapy the patient who has come to us has a story that is not told, and which as a rule no one knows of. To my mind, therapy only really begins after the investigation of that wholly personal story. It is the patient's secret, the rock against which s/he is shattered." My practice involves creating a client/therapist relationship and environment where this wholly personal story can be explored and brought to consciousness. I work to create a safe, accepting, nonjudgmental, and collaborative space that will bring wholeness and meaning to the suffering that every human experiences.

Nicole Mednis
Clinical Social Work/Therapist, MSW, LSW
Verified
Verified
Imagine you had a friend struggling with a problem, wouldn’t you do everything in your power to help them? Now imagine that friend is you. Give yourself the same grace, respect, and attention you would give to a friend in need. Whether you have been struggling with depression throughout the pandemic in silence or are just realizing your persistent anxiety is not getting better with exercise. Therapy can be the solution to heal the past and keep you focused on the present.

Theresa Messineo
Clinical Social Work/Therapist, LCSW, LCADC, CCTP, CCS
Verified
Verified
I welcome all clients who would like to improve their well being and their family, intimate, or work relationships. I will help you gain greater insight into your behaviors and feelings so that you may ultimately make choices to live a more free, fulfilled, happy life.

Elinor Bashe
Psychologist, PsyD
Verified
Verified
Have you ever said: "No one ever taught me how to be a parent or spouse?" Perhaps navigating the relationships at work is posing a challenge. I help clients look at patterns of communication and behaviors that aren't working and help them understand their origins. Together, we develop an understanding of what is causing the difficulties so that we may address them successfully. I've been a psychologist for 25 years, helping clients enhance their relationships with family members, friends and colleagues. While much of my work is with adults, I am also a child psychologist.

Aayesha Alvi
Counselor, MA, LAC, EdS
Verified
1 Endorsed
Verified
1 Endorsed
We all want to be genuinely seen, heard and understood. Whether the pain stems from the past, major life changes or simply feeling lost, therapy is a safe place to express your feelings without the fear of judgement. It is an amazing way to partner up and connect with someone who will support you. In these difficult times, it is important to find someone who can hold space for you to help untangle the web of confusion that may exist within. I aim to create a safe, warm and therapeutic atmosphere. You will be met with someone with a genuine desire to understand and who strongly believes that there is always hope.

Michelle Rullo
Clinical Social Work/Therapist, MSW, LSW
Verified
Verified
"Yesterday’s the past, tomorrow’s the future, but today is a gift. That is why it is called the present.” Learning to center ourselves in the here and now and be truly present in the moment is where we begin to connect with who we are beyond the influences and complications of the world around us. From there, we begin the journey to find peace no matter what in our lives may trouble us.

Cona Biswas
Clinical Social Work/Therapist, MSW, LSW
Verified
1 Endorsed
Verified
1 Endorsed
Learning how to take care of your mind, body and soul is vital in your journey. Where do you even begin? You’re stuck dealing with emotions that can be challenging when you don’t know how to start. We live in a fast paced world where people are constantly bombarding us with their problems when we have responsibilities of our own. What's worse is many times we don't know how to go about our responsibilities because of the overwhelming emotions we tend to battle with. When our minds are constantly running, it can feel impossible to be engaged in the present moment. I want to help you become more present and aware of your feelings.

Ruth Goldsmith
Clinical Social Work/Therapist, MSW, LCSW, (EMDR, EFcT, SexEtc)
Verified
3 Endorsed
Verified
3 Endorsed
Self esteem in the dumps? Moods driving you "nuts"? Arguments, bickering and frustration in your relationships? Sex an "issue"? Whatever you are struggling with; relationships, anxiety, depression, women's issues, men's issues, teenagers, I will work with you to help you and those you love, feel better and function better. I will listen carefully to your story and work with you to recognize and change patterns of behaving and feeling that lead to difficulties. I offer you empathy and understanding and my depth and breadth of life and educational experience. We will work together to meet your goals.
Not accepting new clients

Carol D. Church
Clinical Social Work/Therapist, LCSW
Verified
Verified
Feeling unhappy, overwhelmed, or in pain about your life? Do you wish you could feel more confident, happier, and at peace with yourself and in your relationships? Fears, losses, limiting beliefs, and stress can block us from having the balanced, connected life we desire. In over 25 years as a therapist, I have helped many women, men and adolescents become more accepting, resourceful, and resilient. Here, you will find a warm and compassionate environment where you can voice your needs, develop skills to create emotional healing, and enliven your relationships. My approach is holistic and tailored to your needs.
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How can I find a therapist in Highland Park?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.