Therapists in Highland Park, NJ

Creating a space where you can find and nourish your most authentic self is my passion! I've had the honor of witnessing countless journeys of gender and sexual identity exploration, gender transitions and coming out processes, relationship and career transitions, and spiritual transformations. Together, we tailor treatment to your goals and strengths, with a strong, open relationship between us as the core of our work. My wholistic approach is trauma and liberation informed, often integrating mindfulness, energy and body work, and Internal Family Systems (understanding and supporting young parts stuck in old patterns).

Do you long for a deeper sense of connection with others yet something seems to get in the way? When you wake up in the morning, do you wish you felt more of a sense of joy and peace and less anxiety or dread? Are you struggling at work or at home? You are not alone! I work with individuals and couples who are ready to take a brave step toward a healthier life and join me in a collaborative, safe, and supportive alliance.

Therapy is about feeling better. It's a learning process. It requires a comfortable atmosphere, conducive to talking and expressing inner feelings. I try to create this environment by offering respect, sensitivity and compassion. I bring enthusiasm, and hope to the therapeutic process, as well as insight and creativity. This, in turn, helps one to develop an understanding of one's self and one's circumstances, and thus, the process of change begins, where one can acquire an ability to tackle whatever the challenge may be.

I welcome all clients who would like to improve their well being and their family, intimate, or work relationships. I will help you gain greater insight into your behaviors and feelings so that you may ultimately make choices to live a more free, fulfilled, happy life.

Do you feel stuck? Together we can get you unstuck! I can help you identify & resolve the ways in which you may be sabotaging yourself and holding yourself back. You will able to make positive changes & feel more satisfied with your life choices. Please call for a free phone consultation. The next step would be to schedule an intake appointment for you to meet me in person. At the end of this appointment I will give you feedback regarding my treatment recommendations and whether I think you would be best helped by a short or long term therapy approach.

For over 30 years I have worked with individuals and their families to assist them in feeling better about themselves and their lives. My specialty includes working with individuals who struggle with depression, past trauma and loss and bereavement. I work with families to hep them to improve their communication and relationship. A large part of my work with families has been with adolescents and their parents. I have extensive experience working in the Jewish and orthodox Jewish community. I am available to work with you and help you to make the changes you want to make in your life.

New clients often ask, "how will talking to you about my problems help me?" All of us on this web site would probably agree that working with a caring and interested therapist can have positive, even dramatic, results - - whether that means the relief of depression and anxiety, feeling better and happier in your intimate relationships, dealing with loss, or generally liking yourself better. What is the first meeting like? I want to hear about your immediate concerns, to get to know something of your life story, and to see how we might work together to achieve your goals.

At IPG, we are proud pioneers in gender affirming psychotherapy for transgender and gender nonconforming people. We view gender diversity as normal, not a mental illness. We're more experienced than any other practice in New Jersey, with 800+ trans clients and 30+ years of experience. We were recently awarded a PROUD Award recognizing our decades of work with and dedication to the transgender community. At all three of our locations (Highland Park, Jersey City, and Freehold) we have skilled gender specialists who work with trans and GNC adults, adolescents, and children as young as three. Why consult anyone less than an expert?

Is there something in your life that isn't feeling right? Are there problems with your relationships? Have you experienced the loss of a loved one or serious medical issue? I can provide you with an empathetic environment where your your thoughts and feelings can be shared and understood. We will focus on identifying and utilizing your strengths, abilities and positive qualities to enable you to create the life you want. I place a tremendous importance on the relationship we build because I find that a strong relationship with my client is critical to their progress.

My passions are about collaboration. Whether I am working with individuals, clients or groups, as a psychotherapist, consultant or educator my process is about working together. Working together to uncover what gets in the way of your success and happiness, working together to uncover what gets in the way of satisfying relations and working together to discover how to work most effectively in you career endeavors. As an interpersonally oriented clinician my interest is helping you see how your relationships are the at the heart of your life's gratifications

I AM not accepting new cases. Check back mid-October, 2023. I offer behavioral treatment of sleep disorders, especially insomnia, utilizing cognitive behavioral therapy for insomnia, CBT-I. If you have difficulty getting to sleep, staying asleep, or you wake up earlier than you'd like, CBT-I is a scientifically proven intervention that you may want to consider. I also treatment nightmare disorders and sleep terrors. Treatment typically lasts 3-6 sessions over 2-3 months. I treat children of all ages and adults. My practice is an online, telehealth practice. I am part of PsyPact, treating patients on-line throughout the U.S.

Not everyone has the same approach to life's problems such as grief, loss, bereavement, illness and stress, nor to the typical challenges of family relationships. The context of culture, ethnicity, race, gender, class, sexual orientation and spiritual beliefs influence the ways in which we view the world and how the world views us. I work with children, teens, individuals, couples and families to resolve issues in a way that is sensitive to their culture and context; and together we develop solutions that are congruent with their values.

I am a clinically trained, psychodynamically-oriented psychotherapist. I received my Master’s in Social Work with an area of emphasis in mental and behavioral health from Rutgers University. I have provided psychotherapeutic services to children, adolescents, and adults in inpatient, outpatient, and school settings. These professional experiences have allowed me to work with clients from different backgrounds, belief systems, and orientations and to better understand the unique and shared experiences that are part of the human condition.

My specialty is difficult life transitions. Perhaps you have just received a serious illness diagnosis for yourself or someone in your family. Or you have recently lost someone you love. Maybe you're a parent struggling to balance family, work and self-care. You may feel too discouraged, too overwhelmed, or too exhausted to make a change. As an experienced hospice social worker and birth doula, I have witnessed pain and suffering, as well as the growth, strength and joy that become possible amidst difficult circumstances.

Have you ever felt your interactions with others do not represent your true self? Do you often feel misunderstood? Do you lack emotional energy or avoid uncomfortable situations? Are you often triggered but lack self-awareness to understand the source of your feelings? Perhaps you are a teen or young adult wondering how your feelings and emotional intelligence will affect your life.

I am an experienced licensed clinical social worker trained by the IFS institute. I take an integrative approach to therapy, emphasizing healing mind, body, and soul. I believe that therapy should be enjoyable and non-judgmental. I am told that I create a collaborative and compassionate environment where my clients and I are able to tap into deep inner wisdom, provide insight, and apply concrete methods to heal and move forward. The result? Becoming brave enough to build a deep connection to your truest self and live authentically. Spirituality is incorporated, as desired.

My specialty is in relationships and sexual satisfaction. I work with individuals and couples addressing issues with intimacy, sexual desire, challenges to sexual functioning, and sexual pain. Therapy is about you and living a fulfilling life. Therapy offers you a special time and place to take care of you, as well as the relationships that you are a part of. Understanding the importance of relationships and their contribution to emotional and physical health leads me to greatly value the significance of the work that I am a part of.