Hey mom! Are you overextended, overwhelmed, and overcompensating? I get it parenting is hard! Meeting the demands of your family, your work, and everyone’s opinions is weighing you down. The only thing more exhausting are your own expectations of yourself. It’s a race you just can’t win! And what’s worse you feel like you’ve lost your sense of the real you. I get your struggle and I can help.
All to often it is easy to become paralyzed by the stressors around us. These stressors can take the form of family conflict, work- and school-related stress, depression, anxiety, and anger. It is in these times of distress that new ways of coping, of managing ourselves and the world around us becomes most important. Together we can explore the elements of your environment and the thoughts, feelings, and behaviors that have contributed to your distress and difficulty functioning. With this awareness, we will develop a treatment plan by which you can regain control and develop a life worth living.
Licensed Professional Counselor, MA, LPC, MHSP, LMHC
I've been passionately working in the mental health field for over 7 years, continuously enhancing my skillset to ensure I am providing the most individualized, effective care for people like you. I like to think of the therapist/client roles as those of a coach and a player. I teach and provide the appropriate plays and it is up to the client to carry out those plays to the best of their ability, eliciting client empowerment and confidence.
You may be looking to address a specific challenging situation, are experiencing pandemic related mental health issues, or are even courageously looking to work on long standing issues that are impeding your ability to live up to your optimal self. I can partner with you towards your goals of healing, growth, and well-being, allowing you to thrive in your life. Using a personalized and scientifically proven approach to your issues, we can navigate treatment together through obstacles towards your pathway to growth.
Clinical Social Work/Therapist, LCSW, MSW, MS, ACS
**ACCEPTING NEW REFERRALS**Are you feeling emotional pain and don't know what to do? Are you tired of feeling that way? Are you struggling with negative self-talk that impacts your relationships at home and at work, as well as self-esteem? You don't have to go through this alone. We are here to help you see and claim your GREATNESS.
If you are feeling that you need and/or want to change something for the better, that is wonderful! It means that you are already one step ahead and very resilient. If you don’t know how to change and what to change, you don’t need to worry. I am here to guide you throughout your journey in order to build a more satisfying and peaceful life.
I have extensive experience treating women with Post Partum Depression, Anxiety, Infertility and Loss. I can help you navigate babies challenging first year of life and the ups and downs this time can bring. Supporting Parents of specials needs children, and teens navigating life's many challenges are also specialities. My clients typically have a history of some manageable anxiety and depression but now find themselves overwhelmed with worry, fear, doubt, and anger. I can help you find validation, education and learn critical coping strategies to get you back on your feet.
I am a Licensed Clinical Social Worker in NY and NJ currently providing video psychotherapy sessions. I see teens, adults, and couples who are dealing with depression, anxiety, trauma, grief and loss, relationship and family issues, academic stressors, and identity development. I approach psychotherapy holistically, integrating models such as Internal Family Systems Theory, The Ackerman Relational Approach, and Trauma Theory. Working in an environment focused on social justice, it is important to me to be able to help clients navigate issues related to experiences of racism, homophobia, transphobia, xenophobia, and sexism.
Discovering Solutions Together. My name is Najat Rosario, I am a Licensed Clinical Social Worker with over twenty years of experience working with children, adolescents, and families. I have been providing therapeutic help to children and families in schools, homes and in outpatient settings. I provide Cognitive Behavioral Therapy, Solution-Focused Therapy, as well as, Relationship Building Techniques, Motivational Interviewing, Mindfulness, and Crisis Intervention.
I am a culturally sensitive therapist that utilizes a holistic approach and a variety of therapeutic modalities to help clients reach their goals. I have a broad range of experience including treating anxiety disorders, addictions, depression, gay and lesbian issues, as well as relationship issues.
I have over twenty years of experience working with individuals, couples, families and groups. Whether issues relate to life stressors, relationships, substance abuse, psychiatric illness, or a combination of these difficulties, I can help clients to identify their problems and explore solutions. My goal is to empower my clients through education, to help them learn and utilize skills to assess their problems, identify strategies that have and have not worked in the past, and implement change in both thoughts and actions. Clients carry these skills far beyond the therapeutic relationship.
I have enjoyed 30+ years of offering relationship based/ client centered therapy to clients, with an emphasis on helping adolescents face and successfully navigate personal, social , and academic challenges. Utilizing a combination of individual, group, and peer counseling, I strive to cultivate strength and confidence , which is the foundation for self -esteem and conducive to dynamic personal change. In addition to meeting clients in my office , I provide in-home and Skype sessions upon request for those unable to travel or who prefer a "non traditional" setting.
Clinical Social Work/Therapist, MSW, LCSW, MFT, Coach
Is stress overflowing into all aspects of your life, affecting the quality of your relationships? Are feelings of anxiety and depression keeping you stuck at your job or in your marriage? Are you constantly angry at your partner for not listening or understanding you? Perhaps you are always angry at your children for not listening to you?
I can help you! I will listen, ask questions and together we will develop strategies to deal with depression, anxiety, grief/separation and other life issues. I am a committed active member of your path towards symptom relief and deeper self-awareness.
Caught in an addiction trap? Experiencing anxiety? Depression? Mood Swings? Turn your life around by traveling my Roadway to Recovery. Your issues impact you and all those who care about you. If not managed properly, any relationship can fall apart. I am an AMHCA Diplomate and Clinical Mental Health Specialist with over 20 years' experience in the addiction/mental health field. My intensive training allows me to treat both you and your family members. My expertise can empower you to make healthy lifestyle changes. This can enhance relationships between you and your loved ones, but most importantly between you and yourself.
My focus is with adults who are triggered by relationship issues. These issues may range from a caregiver being overwhelmed by demands of an aging parent, siblings who are resisting being in relationship, spouses who feel unavailable or children who seem distant. I believe nothing matters more in life than our relationships. Sometimes, we need someone else to point out the better alternatives so we can take the next right step. I'm highly skilled in helping clients strengthen their communication and coping skills while healing old wounds. Once clear objectives are established, improvement can start immediately.
I am honored to be invited to hear the life stories and experiences of my clients. Pain and challenges are part of the human experience and offer the opportunity for healing and growth. I provide a warm and safe environment in which I work with clients experiencing depression, anxiety, loss, trauma, relationship issues, infidelity, parenting issues, and life transitions.
I individualize treatment to the specific needs of each client, utilizing various holistic methods.
I am a counselor and life-coach and I help highly driven professionals discover their character strengths, revive their innovative mindset and affirm their passion and creativity, so that they can live a more joyful, purposeful and productive life. Learn how to find balance by exploring new techniques and make affirming and nurturing choices for your well-being.
People today are facing more challenges than ever. Perhaps it may feel as though the weight of the world is unbearable and defeating. Ruth Bader Ginsburg once said, “So often in life, things that you regard as an impediment turn out to be great, good fortune.” I strongly believe in the inner strengths of the human-being through empowerment and resiliency. My goal is to help you understand that prioritizing your own emotional well-being is the first step towards a happier, healthier life.
I'm Dorothy and my pronouns are she/her. I have an anti-racist, queer-affirming, inclusive therapy practice. I practice from a client centered strengths based focus - we are all just humans trying to figure out how to navigate life. My therapy style is a combination of understanding and validating causes and developing a plan to cope and build a life that you experience as worth living.
I earned my Bachelor’s Degree in Business Studies from Stockton University in 2016; however, after working at my University’s counseling center for four years, I decided to follow my passion for the helping professions and pursue a career as a therapist. I earned my Masters Degree in Counseling with a concentration in clinical mental health from Montclair State University in 2019, and became licensed as an Associate Counselor in the state of New Jersey shortly after.