More Happy Life

Career

2 Key Factors That Make Work the Best Place to Make New Friends

Andy Proctor CAPP on January 31, 2023

You spend 90,000 hours of your life at work. Work has the potential to encourage friendships that will benefit the bottom line as well as employee health and well-being.

You spend 90,000 hours of your life at work. Work has the potential to encourage friendships that will benefit the bottom line as well as employee health and well-being.

Anxiety

5 Strategies to Live Without Regrets

Andy Proctor CAPP on December 31, 2022

Considering your death can help you live a happier regret-free life. These five strategies inspired by the top five regrets of the dying can help you live more fully this year.

Considering your death can help you live a happier regret-free life. These five strategies inspired by the top five regrets of the dying can help you live more fully this year.

Friends

3 Ways to Keep Friendships Strong in Adulthood

Andy Proctor CAPP on November 23, 2022

Adults who hang on to friends across the stages, moves, and job changes are rare. Here are three ideas of how adults can keep friends and why it is critical for health.

Adults who hang on to friends across the stages, moves, and job changes are rare. Here are three ideas of how adults can keep friends and why it is critical for health.