Therapists in Edmonton, AB

Photo of Dr. Michelle Hoover, Psychologist, PhD, RPsych
Dr. Michelle Hoover
Psychologist, PhD, RPsych
1 Endorsed
Edmonton, AB T6E
I am a doctoral level Registered Psychologist who is passionate about helping individuals navigate through their life transitions and challenges. I work from a Humanistic, person-centered therapeutic perspective, and I genuinely respect and empathize with clients, meeting them where they are in their lives. I focus on creating a counselling space where clients feel safe and supported to tackle the challenges they are facing, and I help to create change. I believe that my clients and I are a team, collaboratively working together to achieve the goals that are important to them.
I am a doctoral level Registered Psychologist who is passionate about helping individuals navigate through their life transitions and challenges. I work from a Humanistic, person-centered therapeutic perspective, and I genuinely respect and empathize with clients, meeting them where they are in their lives. I focus on creating a counselling space where clients feel safe and supported to tackle the challenges they are facing, and I help to create change. I believe that my clients and I are a team, collaboratively working together to achieve the goals that are important to them.
(587) 404-7595 View (587) 404-7595
Photo of Barbara Hood, Pre-Licensed Professional, BAHSA
Barbara Hood
Pre-Licensed Professional, BAHSA
1 Endorsed
Edmonton, AB T5S
As a practicum student through Yorkville University, I am able to help someone who is navigating significant life transitions, grappling with internal conflicts, and seeking a deeper understanding of themselves and their place in the world. You may be experiencing anxiety, depression, or the weight of perfectionism, often accompanied by feelings of isolation or disconnection from others. You may feel overwhelmed by societal, familial, or personal expectations and need a safe space to process these pressures without judgment.
As a practicum student through Yorkville University, I am able to help someone who is navigating significant life transitions, grappling with internal conflicts, and seeking a deeper understanding of themselves and their place in the world. You may be experiencing anxiety, depression, or the weight of perfectionism, often accompanied by feelings of isolation or disconnection from others. You may feel overwhelmed by societal, familial, or personal expectations and need a safe space to process these pressures without judgment.
(587) 412-2237 View (587) 412-2237
Photo of Tatiana Peet, Art Therapist, MPS, CCC, RCAT
Tatiana Peet
Art Therapist, MPS, CCC, RCAT
1 Endorsed
Edmonton, AB T6E
I have 14 years of experience in trauma-informed approaches, including somatic experiencing, focusing, art therapy, psychedelic-assisted therapies and addictions work. I create a warm and caring container for effective healing. I can support you to establish an internal sense of safety, manage stress, find inner balance, express your needs and wants, and move forward with clarity . I will be respectful, transparent, and offer you educational resources and homework as requested. You will acquire life-long tools to become your own best therapist.
I have 14 years of experience in trauma-informed approaches, including somatic experiencing, focusing, art therapy, psychedelic-assisted therapies and addictions work. I create a warm and caring container for effective healing. I can support you to establish an internal sense of safety, manage stress, find inner balance, express your needs and wants, and move forward with clarity . I will be respectful, transparent, and offer you educational resources and homework as requested. You will acquire life-long tools to become your own best therapist.
(825) 251-9635 View (825) 251-9635
Photo of Jessica Bennett, Registered Provisional Psychologist, MACP, BHSc
Jessica Bennett
Registered Provisional Psychologist, MACP, BHSc
1 Endorsed
Edmonton, AB T5S
Welcome! I'm Jessica, a mother to three busy boys, including twins, and a big sports fan. As a therapist, I support clients who may be struggling to cope with the stressors of everyday life, navigate life transitions, manage relationship issues, move through grief and loss, cope with occupational stress, or process unresolved trauma. I work with adults, couples, as well as families, and specialize in therapy for first responder, public safety personnel, perinatal (pregnancy/postpartum), military, veteran, and healthcare/frontline populations.
Welcome! I'm Jessica, a mother to three busy boys, including twins, and a big sports fan. As a therapist, I support clients who may be struggling to cope with the stressors of everyday life, navigate life transitions, manage relationship issues, move through grief and loss, cope with occupational stress, or process unresolved trauma. I work with adults, couples, as well as families, and specialize in therapy for first responder, public safety personnel, perinatal (pregnancy/postpartum), military, veteran, and healthcare/frontline populations.
(825) 606-0927 View (825) 606-0927
Photo of Mann Kaur Bajwa, Registered Provisional Psychologist, BScN, MACP
Mann Kaur Bajwa
Registered Provisional Psychologist, BScN, MACP
1 Endorsed
Online Only
A crucial part of being human is gaining awareness of one’s issues to bring healing, change, and growth. My vision is to join you in your journey to self-discovery and healing as you realize your strength and resilience to develop positive and effective long-term change. I look forward to working with individuals, couples, and families impacted by trauma, resulting in anxiety, depression, substance abuse, and emotional regulation disorders.
A crucial part of being human is gaining awareness of one’s issues to bring healing, change, and growth. My vision is to join you in your journey to self-discovery and healing as you realize your strength and resilience to develop positive and effective long-term change. I look forward to working with individuals, couples, and families impacted by trauma, resulting in anxiety, depression, substance abuse, and emotional regulation disorders.
(587) 603-5706 View (587) 603-5706
Photo of Telisa Clarke - Me. We. You. Counselling & Consulting Services, Registered Social Worker, RCSW, RSW, MSW, BScN
Me. We. You. Counselling & Consulting Services
Registered Social Worker, RCSW, RSW, MSW, BScN
1 Endorsed
Online Only
Do you say "yes" out of habit or obligation, even when you want to decline? Do you prioritize the needs and feelings of others above your own, sometimes to your own detriment? Do you feel drained, resentful, or like you've lost touch with your own desires? If so, I can help you: Identify and understand the roots of your people-pleasing behaviours, develop healthy boundaries, increase self-awareness and self-compassion, build assertiveness skills, strengthen your sense of self and build greater authenticity, and improve your relationships.
Do you say "yes" out of habit or obligation, even when you want to decline? Do you prioritize the needs and feelings of others above your own, sometimes to your own detriment? Do you feel drained, resentful, or like you've lost touch with your own desires? If so, I can help you: Identify and understand the roots of your people-pleasing behaviours, develop healthy boundaries, increase self-awareness and self-compassion, build assertiveness skills, strengthen your sense of self and build greater authenticity, and improve your relationships.
(825) 404-4770 View (825) 404-4770
Photo of Cyndi Millett, Psychologist, MC
Cyndi Millett
Psychologist, MC
2 Endorsed
Edmonton, AB T6X
I see healing as a holistic, sacred process, deserving honour and witness. I value genuine relationships, while inviting humour into the process. I use an integrative approach to support unique needs and healing. I enjoy working with a range of ages and concerns such as anxiety, stress, lifespan adjustments, relationship concerns, parenting, trauma processing, grief processing, self-esteem, mens & women's issues, character development, caregivers support, frontline workers support. I also enjoy supporting people through spiritual crisis, growth, deconstructing, supporting members of clergy, and spiritual consulting.
I see healing as a holistic, sacred process, deserving honour and witness. I value genuine relationships, while inviting humour into the process. I use an integrative approach to support unique needs and healing. I enjoy working with a range of ages and concerns such as anxiety, stress, lifespan adjustments, relationship concerns, parenting, trauma processing, grief processing, self-esteem, mens & women's issues, character development, caregivers support, frontline workers support. I also enjoy supporting people through spiritual crisis, growth, deconstructing, supporting members of clergy, and spiritual consulting.
(587) 805-0768 View (587) 805-0768
Photo of Hannah Miller, Counsellor
Hannah Miller
Counsellor
Edmonton, AB T6C
Entering the counselling space can feel intimidating, in my office, you can expect a warm, inclusive and welcoming environment focused on your well-being. My approach is grounded in empathy, and a touch of humour to provide a supportive space where you can openly explore your feelings and challenges. Together, we work towards empowering you to overcome life’s obstacles with resilience. We can explore your concerns, identify patterns, and work toward meaningful change. Whether you’re navigating a new phase of life, struggling with the invisible load of parenting, or seeking balance amidst life’s demands, I’m here to help.
Entering the counselling space can feel intimidating, in my office, you can expect a warm, inclusive and welcoming environment focused on your well-being. My approach is grounded in empathy, and a touch of humour to provide a supportive space where you can openly explore your feelings and challenges. Together, we work towards empowering you to overcome life’s obstacles with resilience. We can explore your concerns, identify patterns, and work toward meaningful change. Whether you’re navigating a new phase of life, struggling with the invisible load of parenting, or seeking balance amidst life’s demands, I’m here to help.
(780) 757-9536 View (780) 757-9536
Photo of Loredana Potestio - ReFocus You, Psychologist, MC
ReFocus You
Psychologist, MC
1 Endorsed
Edmonton, AB T5X
Hello, my name is Loredana Potestio and I am a Registered Psychologist. I offer counselling services to children, teens, adults, couples and families. I work with individuals from diverse cultures, ethnicities, backgrounds, spiritual beliefs, and sexual orientations. I bring a non-judgemental, warm, genuine, empathetic, and supportive environment when working with individuals. I also take a client centred approach when working with clients in order to empower and motivate my clients to make the changes they desire within their life.
Hello, my name is Loredana Potestio and I am a Registered Psychologist. I offer counselling services to children, teens, adults, couples and families. I work with individuals from diverse cultures, ethnicities, backgrounds, spiritual beliefs, and sexual orientations. I bring a non-judgemental, warm, genuine, empathetic, and supportive environment when working with individuals. I also take a client centred approach when working with clients in order to empower and motivate my clients to make the changes they desire within their life.
(587) 410-4853 View (587) 410-4853
Photo of Megan Karius, Pre-Licensed Professional, MA, BEd
Megan Karius
Pre-Licensed Professional, MA, BEd
1 Endorsed
Edmonton, AB T5L
You feel unheard, overextended, and exhausted. You have trouble saying 'no' or stating your needs. You feel yourself becoming resentful and irritated with those around you. It feels like everyone needs something from you and there's no time for yourself. When you're alone at the end of the day, you feel empty, unsupported, and alone. You wish you could share how you're feeling with the people in your life and feel accepted for who you truly are.
You feel unheard, overextended, and exhausted. You have trouble saying 'no' or stating your needs. You feel yourself becoming resentful and irritated with those around you. It feels like everyone needs something from you and there's no time for yourself. When you're alone at the end of the day, you feel empty, unsupported, and alone. You wish you could share how you're feeling with the people in your life and feel accepted for who you truly are.
(825) 824-9521 View (825) 824-9521
Photo of Shelby Kalynchuk, Registered Social Worker, BA, MSW, RSW
Shelby Kalynchuk
Registered Social Worker, BA, MSW, RSW
2 Endorsed
Edmonton, AB T6E
Hello, my name is Shelby, and I am a Registered Social Worker (MSW). I want to walk alongside you throughout your journey of healing. I have been working with children, adolescents, and adults over the last 8 years. My goal is to provide a safe and non-judgmental environment where everyone feels respected, valued and understood. My approach is collaborative when working with children and their families in providing support, strategies and strengthening parent child relationships.
Hello, my name is Shelby, and I am a Registered Social Worker (MSW). I want to walk alongside you throughout your journey of healing. I have been working with children, adolescents, and adults over the last 8 years. My goal is to provide a safe and non-judgmental environment where everyone feels respected, valued and understood. My approach is collaborative when working with children and their families in providing support, strategies and strengthening parent child relationships.
(825) 600-5560 x5 View (825) 600-5560 x5
Photo of Isoken Ogumbor, Psychologist, RPsych, MACP, BScH
Isoken Ogumbor
Psychologist, RPsych, MACP, BScH
3 Endorsed
Edmonton, AB T5Y
Humans are social animals; our brains are built for connection. We crave safe relationships to support us to feel, heal, deal, and grow. We all want to be the best version of ourselves, we just may not know what our best self looks like, or, may lack the support and experience required to discover such. When we are supported to identify and address the unmet needs that may block us from feeling like 'our best', we gain a greater sense of self. By understanding the impact of our relationships, attachments, and environments, we are able to truly make sense of the choices we make, and actions we may - or may not - take.
Humans are social animals; our brains are built for connection. We crave safe relationships to support us to feel, heal, deal, and grow. We all want to be the best version of ourselves, we just may not know what our best self looks like, or, may lack the support and experience required to discover such. When we are supported to identify and address the unmet needs that may block us from feeling like 'our best', we gain a greater sense of self. By understanding the impact of our relationships, attachments, and environments, we are able to truly make sense of the choices we make, and actions we may - or may not - take.
(825) 360-0187 View (825) 360-0187
Photo of Samantha Gruber, Psychologist, BA, MACP
Samantha Gruber
Psychologist, BA, MACP
2 Endorsed
Edmonton, AB T6X
Waitlist for new clients
Hi there and welcome! I am a Registered Psychologist offering services in person in Edmonton and virtually across Alberta. I have experience working with young children (2+), adolescents, teens, and adults. I utilize a fully equipped Play Therapy room at Reframed Psychological (north Edmonton), and Sagacious Counselling (south Edmonton). I believe therapy is a collaborative process and I look forward to working with you, to meet your goals. Trauma is my speciality and I offer a trauma informed practice for youth and adults.
Hi there and welcome! I am a Registered Psychologist offering services in person in Edmonton and virtually across Alberta. I have experience working with young children (2+), adolescents, teens, and adults. I utilize a fully equipped Play Therapy room at Reframed Psychological (north Edmonton), and Sagacious Counselling (south Edmonton). I believe therapy is a collaborative process and I look forward to working with you, to meet your goals. Trauma is my speciality and I offer a trauma informed practice for youth and adults.
(825) 602-5376 View (825) 602-5376
Photo of Sam Drew, Counsellor, RCC, CCC, MPS
Sam Drew
Counsellor, RCC, CCC, MPS
Edmonton, AB T5N
I like to work with clients who feel stuck, who cannot find a way out of their ongoing struggles. They may or may not have tried many different solutions, but they are hoping for significant, long term improvements to their mental health or relationships, and they need help. At the same time, they also want to participate in their healing journey. They realize or come to realize that, ultimately, they are responsible for their mental health and they want both learning and tools that will be ongoing resources so counselling will not last forever.
I like to work with clients who feel stuck, who cannot find a way out of their ongoing struggles. They may or may not have tried many different solutions, but they are hoping for significant, long term improvements to their mental health or relationships, and they need help. At the same time, they also want to participate in their healing journey. They realize or come to realize that, ultimately, they are responsible for their mental health and they want both learning and tools that will be ongoing resources so counselling will not last forever.
(587) 849-4964 View (587) 849-4964
Photo of Norman Wang, Registered Provisional Psychologist, MCCP, Psy D, MTS
Norman Wang
Registered Provisional Psychologist, MCCP, Psy D, MTS
Edmonton, AB T6E
With 35 years of working experience in counselling and psychotherapy in Chicago, Taiwan, Toronto, and Edmonton, I am here to support and empower you in your life journey. I have specialty trainings in CBT, DBT, ACT, EFT and client centered and strength-based therapy, evidence-based therapy, art therapy, play therapy, sand-tray therapy, hypnotherapy, functional family therapy and structural and system therapy respectively. I am fluent in English, Mandarin, Cantonese as well. I am also culturally and trauma-informed sensitive to your needs. I also conduct psychoeducational and formal clinical assessments.
With 35 years of working experience in counselling and psychotherapy in Chicago, Taiwan, Toronto, and Edmonton, I am here to support and empower you in your life journey. I have specialty trainings in CBT, DBT, ACT, EFT and client centered and strength-based therapy, evidence-based therapy, art therapy, play therapy, sand-tray therapy, hypnotherapy, functional family therapy and structural and system therapy respectively. I am fluent in English, Mandarin, Cantonese as well. I am also culturally and trauma-informed sensitive to your needs. I also conduct psychoeducational and formal clinical assessments.
(587) 858-3418 View (587) 858-3418
Photo of Nicolette Sopcak, Registered Psychotherapist, PhD, MC, CCC, SEP
Nicolette Sopcak
Registered Psychotherapist, PhD, MC, CCC, SEP
Online Only
Hi, I’m Nicolette. If you are looking for healing at a deeper level, I would love to connect with you. I work with clients who feel impacted by anxiety, depression, PTSD, relationship issues, stress, and childhood trauma. I enjoy working with adults from all walks of life, particularly with seniors and people who care for others (e.g., health professionals).
Hi, I’m Nicolette. If you are looking for healing at a deeper level, I would love to connect with you. I work with clients who feel impacted by anxiety, depression, PTSD, relationship issues, stress, and childhood trauma. I enjoy working with adults from all walks of life, particularly with seniors and people who care for others (e.g., health professionals).
(587) 409-5748 View (587) 409-5748
Photo of Meagon Nicholson, Registered Social Worker, MSW, RSW
Meagon Nicholson
Registered Social Worker, MSW, RSW
Edmonton, AB T5X
Struggling in silence? There is hope. Lets work through it together! Do you wake up feeling drained, wishing you could stay in bed, questioning the purpose of it all? Do you feel trapped, lonely, overwhelmed, stressed, or disconnected from others? Do thoughts like "I'm not good enough," "I'm a failure," or "I don't matter" run through your mind? Is it hard to focus or find joy in activities that once brought you happiness? Are painful memories from childhood, a recent loss, or a traumatic event affecting your ability to manage daily life? Are these thoughts and feelings affecting your personal relationships?
Struggling in silence? There is hope. Lets work through it together! Do you wake up feeling drained, wishing you could stay in bed, questioning the purpose of it all? Do you feel trapped, lonely, overwhelmed, stressed, or disconnected from others? Do thoughts like "I'm not good enough," "I'm a failure," or "I don't matter" run through your mind? Is it hard to focus or find joy in activities that once brought you happiness? Are painful memories from childhood, a recent loss, or a traumatic event affecting your ability to manage daily life? Are these thoughts and feelings affecting your personal relationships?
(825) 251-5606 View (825) 251-5606
Photo of Morgan Bissegger, Psychologist, MC, RPT-S, CPT-S
Morgan Bissegger
Psychologist, MC, RPT-S, CPT-S
9 Endorsed
Edmonton, AB T5H
Waitlist for new clients
Hello! I am a Registered Psychologist and Registered Play Therapy Supervisor, passionate about supporting children, youth, and parents during times of challenge. I feel that there is a great capacity for growth within the moments that feel the hardest. I am well-versed in working with children and youth who have experienced trauma, and supporting parents/caregivers in responding to behaviours associated with such experiences. I believe that while mental health challenges in childhood and adolescence can be impactful, early intervention can have a positive impact on long term development.
Hello! I am a Registered Psychologist and Registered Play Therapy Supervisor, passionate about supporting children, youth, and parents during times of challenge. I feel that there is a great capacity for growth within the moments that feel the hardest. I am well-versed in working with children and youth who have experienced trauma, and supporting parents/caregivers in responding to behaviours associated with such experiences. I believe that while mental health challenges in childhood and adolescence can be impactful, early intervention can have a positive impact on long term development.
(780) 666-3469 View (780) 666-3469
Photo of Tianna Tenney, Registered Provisional Psychologist, MA
Tianna Tenney
Registered Provisional Psychologist, MA
1 Endorsed
Edmonton, AB T6E
Therapy is a chance to better understand yourself, work through challenges, and build a life that feels meaningful. Whether you're processing the past or facing something new, we’ll explore thoughts, patterns, and coping strategies together. My style is collaborative, practical, and trauma-informed—mixing honesty, empathy, and a bit of humor. I use evidence-based approaches like EMDR for trauma and the Gottman Method for couples to support real, lasting change. I strive to create a space where you can feel heard, supported, and empowered to grow at your own pace.
Therapy is a chance to better understand yourself, work through challenges, and build a life that feels meaningful. Whether you're processing the past or facing something new, we’ll explore thoughts, patterns, and coping strategies together. My style is collaborative, practical, and trauma-informed—mixing honesty, empathy, and a bit of humor. I use evidence-based approaches like EMDR for trauma and the Gottman Method for couples to support real, lasting change. I strive to create a space where you can feel heard, supported, and empowered to grow at your own pace.
(825) 251-9094 View (825) 251-9094
Photo of Natasha Swift, Registered Social Worker, MSW, RSW
Natasha Swift
Registered Social Worker, MSW, RSW
Edmonton, AB T5K
Hello and welcome. Are you struggling with loss of a sense of self, anxiety, depression, substance use, and or past trauma(s)? Do you feel exhausted and overwhelmed with just getting through the day? Are you curious if life could feel simpler somehow? Now more than before, people are feeling uncertain about how to juggle all the many demands of life, be it career, family, and or challenging relationships. Attending to your own needs, with a kind curiosity, can provide a much needed boost to one's emotional and physical wellbeing.
Hello and welcome. Are you struggling with loss of a sense of self, anxiety, depression, substance use, and or past trauma(s)? Do you feel exhausted and overwhelmed with just getting through the day? Are you curious if life could feel simpler somehow? Now more than before, people are feeling uncertain about how to juggle all the many demands of life, be it career, family, and or challenging relationships. Attending to your own needs, with a kind curiosity, can provide a much needed boost to one's emotional and physical wellbeing.
(587) 419-6785 View (587) 419-6785

See more therapy options for Edmonton

How does your Counsellor compare?

Number of Counsellors in Edmonton, AB

1,000+

Average cost per session

$220

Counsellors in Edmonton, AB who prioritize treating:

92% Anxiety
87% Depression
80% Self Esteem
78% Relationship Issues
78% Stress
74% Trauma and PTSD
71% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

73% Alberta Blue Cross
66% Green Shield Canada
63% Canada Life | Great-West Life

How Counsellors in Edmonton, AB see their clients

82% In Person and Online
18% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Edmonton?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.