Therapists in Edmonton, AB
Hello and a warm welcome! I am a Registered Psychologist and I have specialized training in Mindfulness and am a trained Mindful Self-Compassion teacher. Over the past decade, I’ve had the privilege to work in a variety of settings providing direct one-on-one support to individuals from many different walks of life. My experiences have taught me that most of us struggle with self kindness and being present, and that developing these skills can be life changing. My view that is you are an expert on your own life and I am privileged to come alongside to provide support and facilitate your journey towards healing and growth.
Hello and a warm welcome! I am a Registered Psychologist and I have specialized training in Mindfulness and am a trained Mindful Self-Compassion teacher. Over the past decade, I’ve had the privilege to work in a variety of settings providing direct one-on-one support to individuals from many different walks of life. My experiences have taught me that most of us struggle with self kindness and being present, and that developing these skills can be life changing. My view that is you are an expert on your own life and I am privileged to come alongside to provide support and facilitate your journey towards healing and growth.
Struggling with focus, organization, or feeling overwhelmed? You might be wondering if ADHD is part of the picture. At the Adult ADHD Clinic on Whyte, we offer specialized support to help you gain clarity and take control.
Struggling with focus, organization, or feeling overwhelmed? You might be wondering if ADHD is part of the picture. At the Adult ADHD Clinic on Whyte, we offer specialized support to help you gain clarity and take control.
When you’re not feeling your best, things can really seem out of control, I believe that you have the power to make changes in your life, no matter the challenges. I want to help you find a realistic, and achievable path to the you that you want to be!
When you’re not feeling your best, things can really seem out of control, I believe that you have the power to make changes in your life, no matter the challenges. I want to help you find a realistic, and achievable path to the you that you want to be!
Reaching out for support can feel overwhelming, especially when you’ve been carrying stress, anxiety, or painful experiences on your own for a long time. Many of the people I work with feel stuck in patterns of worry, self-criticism, or emotional pain that make everyday life exhausting. They often want to understand themselves better, feel more in control of their thoughts and emotions, and find ways to build resilience, regain balance, and move toward a life that feels more meaningful and manageable.
Reaching out for support can feel overwhelming, especially when you’ve been carrying stress, anxiety, or painful experiences on your own for a long time. Many of the people I work with feel stuck in patterns of worry, self-criticism, or emotional pain that make everyday life exhausting. They often want to understand themselves better, feel more in control of their thoughts and emotions, and find ways to build resilience, regain balance, and move toward a life that feels more meaningful and manageable.
Accepting NEW in person and virtual clients! I can help you find solutions involving; women's midlife mental health, relationship issues, motivation, goal setting, career guidance, and provide coping strategies for anxiety and depression. If you have a struggling teen I also provide art as therapy sessions (great for adults too)! I am interested in the holistic integration of emotions, thoughts and behaviours - my style is direct and personable and I view each client as a key resource and collaborator in the course of their treatment and growth.
Accepting NEW in person and virtual clients! I can help you find solutions involving; women's midlife mental health, relationship issues, motivation, goal setting, career guidance, and provide coping strategies for anxiety and depression. If you have a struggling teen I also provide art as therapy sessions (great for adults too)! I am interested in the holistic integration of emotions, thoughts and behaviours - my style is direct and personable and I view each client as a key resource and collaborator in the course of their treatment and growth.
It’s easy to feel stuck in patterns of worry, doubt, or overwhelming thoughts, making everyday life challenging and affecting relationships and well-being. But you don't have to stay in that cycle forever. By becoming more aware of what’s holding you back and developing effective strategies, you can regain control and start your path toward healing. It’s okay to ask for support when you need it. Growth and change are possible, and you don’t have to face it alone.
It’s easy to feel stuck in patterns of worry, doubt, or overwhelming thoughts, making everyday life challenging and affecting relationships and well-being. But you don't have to stay in that cycle forever. By becoming more aware of what’s holding you back and developing effective strategies, you can regain control and start your path toward healing. It’s okay to ask for support when you need it. Growth and change are possible, and you don’t have to face it alone.
Welcome! I am a Registered Provisional Psychologist in Alberta and currently accepting new clients. I provide counselling to seniors and adults. I am experienced in a variety of mental health concerns including, but not limited to, anxiety, depression, life transitions, trauma, and LGBTQ2S+ experiences. I have a special interest in working with chronic pain, those who have experienced domestic violence, disordered eating concerns such as body positivity, binge eating, and influences of diet culture. I am a Somatic Experiencing Practitioner, where I utilize body focused techniques for trauma resolution.
Welcome! I am a Registered Provisional Psychologist in Alberta and currently accepting new clients. I provide counselling to seniors and adults. I am experienced in a variety of mental health concerns including, but not limited to, anxiety, depression, life transitions, trauma, and LGBTQ2S+ experiences. I have a special interest in working with chronic pain, those who have experienced domestic violence, disordered eating concerns such as body positivity, binge eating, and influences of diet culture. I am a Somatic Experiencing Practitioner, where I utilize body focused techniques for trauma resolution.
Helping Women Reclaim Themselves After Childhood Trauma & Narcissistic Mothers.
You're not “too sensitive.” You're not imagining things. And no—you’re not broken. If you grew up with a narcissistic, emotionally immature, or self-absorbed mother, chances are you've spent much of your life walking on eggshells, doubting your worth, and feeling responsible for everyone else’s emotions. You may have learned to survive by becoming the “good girl,” the perfectionist, the people-pleaser but now, you’re exhausted. You’re ready to understand what happened to you, release old patterns, and finally feel safe in your own skin.
Helping Women Reclaim Themselves After Childhood Trauma & Narcissistic Mothers.
You're not “too sensitive.” You're not imagining things. And no—you’re not broken. If you grew up with a narcissistic, emotionally immature, or self-absorbed mother, chances are you've spent much of your life walking on eggshells, doubting your worth, and feeling responsible for everyone else’s emotions. You may have learned to survive by becoming the “good girl,” the perfectionist, the people-pleaser but now, you’re exhausted. You’re ready to understand what happened to you, release old patterns, and finally feel safe in your own skin.
I value working with adult individuals from all walks of life. I have 17 plus years working in the Addiction and Mental Health field. Whether you are feeling stuck, ambivalent or confused we can explore ways together to achieve your own hopes and dreams. I provide a safe and collaborative environment that fosters exploring change and growth. My style is warm, supportive and nurturing. I strive to treat all of my clients with unconditional acceptance and compassion. I hope we as a team together will be active in pursuing your personal goals for therapy.
I value working with adult individuals from all walks of life. I have 17 plus years working in the Addiction and Mental Health field. Whether you are feeling stuck, ambivalent or confused we can explore ways together to achieve your own hopes and dreams. I provide a safe and collaborative environment that fosters exploring change and growth. My style is warm, supportive and nurturing. I strive to treat all of my clients with unconditional acceptance and compassion. I hope we as a team together will be active in pursuing your personal goals for therapy.
I have worked in a variety of settings including in-patient treatment centres, private practice, and several school jurisdictions across Alberta. I specialize in the assessment and treatment of children, adolescents, and young adults struggling with learning disabilities, behavioral problems, and difficulties in emotional functioning. I have also served as adjunct academic staff in the department of Educational Psychology at the University of Alberta from 2018 to 2023.
I have worked in a variety of settings including in-patient treatment centres, private practice, and several school jurisdictions across Alberta. I specialize in the assessment and treatment of children, adolescents, and young adults struggling with learning disabilities, behavioral problems, and difficulties in emotional functioning. I have also served as adjunct academic staff in the department of Educational Psychology at the University of Alberta from 2018 to 2023.
Physiologix Allied Health Services - Shipra Seth
Psychologist, BEd, MEd, MC
1 Endorsed
Edmonton, AB T6W
Are you experiencing burn out, chronic stress, anxiety, or depression? Talking to a psychologist can help. It is common to feel unsure when taking the first step towards working on your mental health. I aspire to ease any uncertainty by compassionately supporting my clients through any concern they wish to explore in our sessions. In my experience, each client’s story is unique. Once I gain an understanding of your individual preferences, strengths, and goals, I will customize an approach drawing on my experience with evidence-based practices to support you in your circumstances.
Are you experiencing burn out, chronic stress, anxiety, or depression? Talking to a psychologist can help. It is common to feel unsure when taking the first step towards working on your mental health. I aspire to ease any uncertainty by compassionately supporting my clients through any concern they wish to explore in our sessions. In my experience, each client’s story is unique. Once I gain an understanding of your individual preferences, strengths, and goals, I will customize an approach drawing on my experience with evidence-based practices to support you in your circumstances.
Can I take a guess about something? I have a feeling you found your way here because you’ve been holding it together for a long time. Maybe your body feels constantly on edge, your thoughts won’t slow down, or experiences from the past keep showing up when you least expect them. It could be impacting your relationships and pushing you away from those you care about. Worry and overwhelming emotions feel like constant companions. You’re finding the strategies that once helped you survive may not be working anymore. Reaching out can feel scary, and staying where you are might feel safer—but you don’t have to carry this alone.
Can I take a guess about something? I have a feeling you found your way here because you’ve been holding it together for a long time. Maybe your body feels constantly on edge, your thoughts won’t slow down, or experiences from the past keep showing up when you least expect them. It could be impacting your relationships and pushing you away from those you care about. Worry and overwhelming emotions feel like constant companions. You’re finding the strategies that once helped you survive may not be working anymore. Reaching out can feel scary, and staying where you are might feel safer—but you don’t have to carry this alone.
Life can be incredibly rewarding, but it also presents challenges that can sometimes feel overwhelming. Whether you’re navigating grief, trauma, anxiety, depression, or just the stresses of daily life, it's important to have a supportive partner on your journey. That’s where I come in. At Fine Balance Wellness, I work with individuals from all walks of life. No matter where you come from or what you’ve experienced, you’re welcome here. I believe in meeting you where you are and working together to find a path that suits your unique needs and goals.
Life can be incredibly rewarding, but it also presents challenges that can sometimes feel overwhelming. Whether you’re navigating grief, trauma, anxiety, depression, or just the stresses of daily life, it's important to have a supportive partner on your journey. That’s where I come in. At Fine Balance Wellness, I work with individuals from all walks of life. No matter where you come from or what you’ve experienced, you’re welcome here. I believe in meeting you where you are and working together to find a path that suits your unique needs and goals.
I believe therapy should be a space where you feel heard, supported, and empowered to create meaningful change. Whether you're struggling with anxiety, depression, ADHD, grief, or trauma, I’m here to help you navigate those challenges with warmth and compassion. I have a special interest in working with clients living with Type One Diabetes, as I myself navigate this condition. My goal is to make sure you feel safe and understood while also helping you move forward in ways that feel achievable. Therapy is a collaborative process—we work together to identify what’s holding you back and find strategies that work for you.
I believe therapy should be a space where you feel heard, supported, and empowered to create meaningful change. Whether you're struggling with anxiety, depression, ADHD, grief, or trauma, I’m here to help you navigate those challenges with warmth and compassion. I have a special interest in working with clients living with Type One Diabetes, as I myself navigate this condition. My goal is to make sure you feel safe and understood while also helping you move forward in ways that feel achievable. Therapy is a collaborative process—we work together to identify what’s holding you back and find strategies that work for you.
Hi, I'm Natalie (she/her), & I’m glad you’re here! It’s okay if things feel heavier than you expected. You might be feeling anxious, stretched thin, or tired of carrying so much on your own. Perhaps you’re navigating stress in relationships, work or school, identity shifts, life transitions, or the lingering impact of medical trauma— especially if you work in healthcare or have cared for others in challenging circumstances. You’re wanting steadiness and space to breathe — a place to slow down, feel understood, and gently reconnect with yourself in a way that feels real and sustainable. I’m here to hold space for you & welcome you.
Hi, I'm Natalie (she/her), & I’m glad you’re here! It’s okay if things feel heavier than you expected. You might be feeling anxious, stretched thin, or tired of carrying so much on your own. Perhaps you’re navigating stress in relationships, work or school, identity shifts, life transitions, or the lingering impact of medical trauma— especially if you work in healthcare or have cared for others in challenging circumstances. You’re wanting steadiness and space to breathe — a place to slow down, feel understood, and gently reconnect with yourself in a way that feels real and sustainable. I’m here to hold space for you & welcome you.
Taking this significant step in your healing journey requires great courage, and I truly appreciate and admire your willingness to embrace it. Like many others, you may find it difficult to be vulnerable and lean on others for support, even as you work to manage your emotions and experiences independently. I'm here to remind you that you are not alone on this journey. I aim to empower individuals by helping them strive for self-acceptance, navigate challenges, harness their strengths, and find inner peace.
Taking this significant step in your healing journey requires great courage, and I truly appreciate and admire your willingness to embrace it. Like many others, you may find it difficult to be vulnerable and lean on others for support, even as you work to manage your emotions and experiences independently. I'm here to remind you that you are not alone on this journey. I aim to empower individuals by helping them strive for self-acceptance, navigate challenges, harness their strengths, and find inner peace.
I am very passionate about helping people achieve their mental health goals. I am neurodivergent and live in a neurodivergent household (spouse and 3 kids). As such, I have a keen interest in helping those who are neurodivergent, caregivers of family members with chronic conditions, as well as those who experience anxiety or depression
I am very passionate about helping people achieve their mental health goals. I am neurodivergent and live in a neurodivergent household (spouse and 3 kids). As such, I have a keen interest in helping those who are neurodivergent, caregivers of family members with chronic conditions, as well as those who experience anxiety or depression
I am a Registered Provisional Psychologist. I have received training in Therapeutic Play Skills through the Rocky Mountain Play Therapy Institute and have experience in working with children ages 4 and above. I have a special interest in working with preschool and school-aged children (ages 4-18). I believe that children learn self-regulation, problem-solving skills, and resiliency as they experience safe and secure attachments. I take a client-centered approach to therapy, which also integrates play therapy, attachment theory, narrative therapy, somatic therapy, DBT, CBT, Theraplay, EMDR, & family systems.
I am a Registered Provisional Psychologist. I have received training in Therapeutic Play Skills through the Rocky Mountain Play Therapy Institute and have experience in working with children ages 4 and above. I have a special interest in working with preschool and school-aged children (ages 4-18). I believe that children learn self-regulation, problem-solving skills, and resiliency as they experience safe and secure attachments. I take a client-centered approach to therapy, which also integrates play therapy, attachment theory, narrative therapy, somatic therapy, DBT, CBT, Theraplay, EMDR, & family systems.
I recognize that therapy is not always exciting or enjoyable. In fact, it is often uncomfortable, exhausting and scary. You will not always like it. I also think that it is only through facing the impact of difficult ‘life stuff’ that you can build a fulfilling and sustainable way of being. I trust that, as humans, we hold intrinsic knowledge of what we need and unexpected experiences can disconnect us from that knowledge. I view my role as restoring that connection in an honest and collaborative way. I am drawn to finding crucial links uncovering why we do what we do and creating intentional alternatives together with the client.
I recognize that therapy is not always exciting or enjoyable. In fact, it is often uncomfortable, exhausting and scary. You will not always like it. I also think that it is only through facing the impact of difficult ‘life stuff’ that you can build a fulfilling and sustainable way of being. I trust that, as humans, we hold intrinsic knowledge of what we need and unexpected experiences can disconnect us from that knowledge. I view my role as restoring that connection in an honest and collaborative way. I am drawn to finding crucial links uncovering why we do what we do and creating intentional alternatives together with the client.
I have been a clinical psychologist for over 30 years. I have worked with adult clients with a variety of problems including depression, anxiety and even criminal matters. I have developed a new form of treatment, Iconic Therapy, which you can read about in my book "The Icons Within: Iconic therapy and the healing journey to personal freedom." It is available from my website: "www.theiconswithin.com" and it is also available on Amazon.com. My approach is powerful and effective.
I have been a clinical psychologist for over 30 years. I have worked with adult clients with a variety of problems including depression, anxiety and even criminal matters. I have developed a new form of treatment, Iconic Therapy, which you can read about in my book "The Icons Within: Iconic therapy and the healing journey to personal freedom." It is available from my website: "www.theiconswithin.com" and it is also available on Amazon.com. My approach is powerful and effective.
See more therapy options for Edmonton
How does your Counsellor compare?
Number of Counsellors in Edmonton, AB
1.000+
Average cost per session
$219
Counsellors in Edmonton, AB who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 80% | Self Esteem |
| 78% | Relationship Issues |
| 77% | Stress |
| 74% | Trauma and PTSD |
| 67% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 76% | Alberta Blue Cross |
| 68% | Green Shield Canada |
| 67% | Canada Life | Great-West Life |
How Counsellors in Edmonton, AB see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Edmonton?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

