Therapists in Edmonton, AB

Life is beautiful...but it can also be hard at times. You can feel proud that you have the self-caring courage to reach out for some help and guidance. It can feel so good to have someone in your corner, helping you to feel happier with yourself and how you are showing up in your life. That is my specialty! I love helping my clients shift negative self-beliefs; remove life blocks; get unstuck; feel more confident and esteemed; heal painful emotions and experiences; develop more effective living/coping skills; work through dreaded fear and anxiety; feel more connected in relationships... and enjoy life a lot more!
Life is beautiful...but it can also be hard at times. You can feel proud that you have the self-caring courage to reach out for some help and guidance. It can feel so good to have someone in your corner, helping you to feel happier with yourself and how you are showing up in your life. That is my specialty! I love helping my clients shift negative self-beliefs; remove life blocks; get unstuck; feel more confident and esteemed; heal painful emotions and experiences; develop more effective living/coping skills; work through dreaded fear and anxiety; feel more connected in relationships... and enjoy life a lot more!

Hello, and welcome. I am a Certified Canadian Counsellor specialising in individual and group counselling. I work with adolescents (14+), adults and elders experiencing: grief and loss, anxiety, depression, purposelessness, existential angst, spiritual/religious issues and/or abuse, relationship difficulties, work-related stress and burnout, and life transitions relating to career/education, marriage, parenthood, divorce, retirement, ageing and dying. Please see my website for more information: www.libbykostromin.com.
Hello, and welcome. I am a Certified Canadian Counsellor specialising in individual and group counselling. I work with adolescents (14+), adults and elders experiencing: grief and loss, anxiety, depression, purposelessness, existential angst, spiritual/religious issues and/or abuse, relationship difficulties, work-related stress and burnout, and life transitions relating to career/education, marriage, parenthood, divorce, retirement, ageing and dying. Please see my website for more information: www.libbykostromin.com.

Building genuine connections is at the heart of my work. I value taking the time to truly understand each person’s story and tailor my approach using evidence-based treatments within a warm, safe, supportive, and non-judgmental environment. I emphasize collaboration to help find skills to navigate uncomfortable emotions and life’s challenges.
I hold a Master of Arts in Counselling Psychology from Yorkville University and am a Canadian Certified Counsellor (C.C.C.).
Building genuine connections is at the heart of my work. I value taking the time to truly understand each person’s story and tailor my approach using evidence-based treatments within a warm, safe, supportive, and non-judgmental environment. I emphasize collaboration to help find skills to navigate uncomfortable emotions and life’s challenges.
I hold a Master of Arts in Counselling Psychology from Yorkville University and am a Canadian Certified Counsellor (C.C.C.).

Life can throw unexpected challenges our way, leaving us unsure of how to move forward. I believe everyone possesses the strengths needed to overcome these hurdles, and therapy can unlock and amplify those strengths. I’m passionate about supporting athletes, first responders, and anyone navigating life’s complexities. I welcome individuals from all backgrounds and experiences, working collaboratively with adults, adolescents, groups, teams, and organizations to achieve shared goals and meaningful outcomes. Together, we’ll explore your unique journey and empower you to thrive!
Life can throw unexpected challenges our way, leaving us unsure of how to move forward. I believe everyone possesses the strengths needed to overcome these hurdles, and therapy can unlock and amplify those strengths. I’m passionate about supporting athletes, first responders, and anyone navigating life’s complexities. I welcome individuals from all backgrounds and experiences, working collaboratively with adults, adolescents, groups, teams, and organizations to achieve shared goals and meaningful outcomes. Together, we’ll explore your unique journey and empower you to thrive!

As a person-centered therapist, I am committed to helping you feel empowered to explore your thoughts and feelings. I believe in collaborating to identify your goals, explore challenges and develop skills for lasting change as you are the owner of your experiences. Life can often pose unexpected events that can be difficult to navigate but you don’t have to do it alone. You deserve to feel heard and supported to make meaningful steps forward.
In the past, I have taken on different professional roles which equipped me with the skills and knowledge in working with diverse needs and populations, including trauma-informed care.
As a person-centered therapist, I am committed to helping you feel empowered to explore your thoughts and feelings. I believe in collaborating to identify your goals, explore challenges and develop skills for lasting change as you are the owner of your experiences. Life can often pose unexpected events that can be difficult to navigate but you don’t have to do it alone. You deserve to feel heard and supported to make meaningful steps forward.
In the past, I have taken on different professional roles which equipped me with the skills and knowledge in working with diverse needs and populations, including trauma-informed care.

Hello! My name is Olivia. I am dedicated to creating a safe and non-judgmental therapeutic environment, where clients feel at ease sharing their life experiences and struggles. Clients can expect warmth, trust, and authenticity while feeling supported in challenging themselves, examining patterns, delving into their inner experiences, enhancing emotional awareness, and processing past hurts to promote healing and forward movement.
Hello! My name is Olivia. I am dedicated to creating a safe and non-judgmental therapeutic environment, where clients feel at ease sharing their life experiences and struggles. Clients can expect warmth, trust, and authenticity while feeling supported in challenging themselves, examining patterns, delving into their inner experiences, enhancing emotional awareness, and processing past hurts to promote healing and forward movement.

Grief has knocked you off balance, your emotions fluctuate day to day. The sudden change hits you, turning everything upside down, and you feel like you're on a rollercoaster. It's left you walking around aimlessly in an odd, surreal haze. The most tangible thing you feel is emptiness, and it's hard to imagine anything ever filling it. Sad and lonely, you can't do ordinary tasks (or get out of bed, for that matter). It's hard to "move on" when you feel this down. You know you'll have to find new ways of coping, but it doesn't seem fair. Understandably, you're angry about it, and you might even feel guilty about that.
Grief has knocked you off balance, your emotions fluctuate day to day. The sudden change hits you, turning everything upside down, and you feel like you're on a rollercoaster. It's left you walking around aimlessly in an odd, surreal haze. The most tangible thing you feel is emptiness, and it's hard to imagine anything ever filling it. Sad and lonely, you can't do ordinary tasks (or get out of bed, for that matter). It's hard to "move on" when you feel this down. You know you'll have to find new ways of coping, but it doesn't seem fair. Understandably, you're angry about it, and you might even feel guilty about that.

Working with clients aged 11 to 111, I work with individuals, couples, polycules and groups. I am trained in multicultural counselling and welcome clients from various cultures and ethnicities. Equity, diversity and inclusion are a priority for me...hence the name 'one love counselling'. We are all connected. I have experience and training in polyamory and stay updated with current courses, and I’ve taken courses on gender-affirming medical and surgical treatments. You can read my blogs on my website, and please follow me on Instagram - one love counselling.
Working with clients aged 11 to 111, I work with individuals, couples, polycules and groups. I am trained in multicultural counselling and welcome clients from various cultures and ethnicities. Equity, diversity and inclusion are a priority for me...hence the name 'one love counselling'. We are all connected. I have experience and training in polyamory and stay updated with current courses, and I’ve taken courses on gender-affirming medical and surgical treatments. You can read my blogs on my website, and please follow me on Instagram - one love counselling.

I have over 15 years working in the field of mental health and specialized in treating trauma and addiction in families. I have worked with population groups that include youth, young adults and adults from diverse backgrounds. I can offer support for a variety of needs, such as mood disorders (including anxiety and depression), addiction, stress management, life transitions, grief, body image, self-esteem and eating disorders.
I have over 15 years working in the field of mental health and specialized in treating trauma and addiction in families. I have worked with population groups that include youth, young adults and adults from diverse backgrounds. I can offer support for a variety of needs, such as mood disorders (including anxiety and depression), addiction, stress management, life transitions, grief, body image, self-esteem and eating disorders.

Finding the right psychologist, someone you can create a meaningful working relationship with, is essential to therapy. I hope to make you feel welcome and supported while exploring challenging areas in your life to find real solutions. Everyone has the potential to live a happy, healthy life. Support from a psychologist can be the missing step toward improving mental health and meeting personal goals. I approach therapy with optimism, understanding that while difficulties and setbacks are inevitable, with the right support, everyone can develop the skills needed to navigate challenges and achieve a more fulfilling life.
Finding the right psychologist, someone you can create a meaningful working relationship with, is essential to therapy. I hope to make you feel welcome and supported while exploring challenging areas in your life to find real solutions. Everyone has the potential to live a happy, healthy life. Support from a psychologist can be the missing step toward improving mental health and meeting personal goals. I approach therapy with optimism, understanding that while difficulties and setbacks are inevitable, with the right support, everyone can develop the skills needed to navigate challenges and achieve a more fulfilling life.

I do individual and couples counselling to adults, in the areas of trauma, adverse events, grief, burnout, job stress, work conflict, violence, perfectionism, romantic relationship challenges, infidelity, guilt, shame, anxiety, anger, depression, mania, intrusive thoughts, attention-deficit/hyperactivity (ADHD), personality difficulties, body concerns, addiction, cancer, and caregiving demands.
I do individual and couples counselling to adults, in the areas of trauma, adverse events, grief, burnout, job stress, work conflict, violence, perfectionism, romantic relationship challenges, infidelity, guilt, shame, anxiety, anger, depression, mania, intrusive thoughts, attention-deficit/hyperactivity (ADHD), personality difficulties, body concerns, addiction, cancer, and caregiving demands.

I work mainly with challenges faced by women and children related to immigration and reintegration in another country, addiction, mental health, marginalization and relationships. My number one goal is to meet people where they are at and walk along with them on their journey towards a more rewarding and fulfilling one, where they can resolve or gain a different perspective on their situation, and is and learn new skills to help them through life. Clients strengths are highlighted and they are motivated to develop autonomy and confidence in their ability to make important decisions that affect their wellbeing.
I work mainly with challenges faced by women and children related to immigration and reintegration in another country, addiction, mental health, marginalization and relationships. My number one goal is to meet people where they are at and walk along with them on their journey towards a more rewarding and fulfilling one, where they can resolve or gain a different perspective on their situation, and is and learn new skills to help them through life. Clients strengths are highlighted and they are motivated to develop autonomy and confidence in their ability to make important decisions that affect their wellbeing.

Self care isn’t just about managing things like anxiety or depression. It is about recognizing when you’re stuck and finding a way to move forward. It’s about thriving, instead of just surviving. It’s about unlocking the potential you know is there. In our work together, you will benefit from my multifaceted approach, including being welcomed by Nibby, my four-footed companion. When you enter my office, you will notice a variety of seating options, offered as a means to help you to tune in to your body and what feels most comfortable.
Self care isn’t just about managing things like anxiety or depression. It is about recognizing when you’re stuck and finding a way to move forward. It’s about thriving, instead of just surviving. It’s about unlocking the potential you know is there. In our work together, you will benefit from my multifaceted approach, including being welcomed by Nibby, my four-footed companion. When you enter my office, you will notice a variety of seating options, offered as a means to help you to tune in to your body and what feels most comfortable.

Do you feel worn down, tired, or overwhelmed? Maybe you feel lost, stuck, or that life isn’t going the way you thought it would? There are so many reasons you arrived here: losses, life changes, depression, anxiety, chronic pain, burnout, a busy life, stress. It’s not all bad, but you don’t feel like yourself anymore. Perhaps you know where you want to go but you don’t know how to get there. It’s hard to keep going like this and so you wonder if there is a better way, another option.
Do you feel worn down, tired, or overwhelmed? Maybe you feel lost, stuck, or that life isn’t going the way you thought it would? There are so many reasons you arrived here: losses, life changes, depression, anxiety, chronic pain, burnout, a busy life, stress. It’s not all bad, but you don’t feel like yourself anymore. Perhaps you know where you want to go but you don’t know how to get there. It’s hard to keep going like this and so you wonder if there is a better way, another option.

Life is unpredictable and challenging, full of experiences that often leave us feeling overwhelmed or stuck. As a PhD level Registered Psychologist, I have the education, training, and experience to help you navigate them. My approach to therapy focuses on what research has shown to be most helpful. I am warm, empathetic, and non-judgmental, yet I can be direct and challenge you when needed. We will work collaboratively, meeting you where you are at in a way that makes sense to you.
Life is unpredictable and challenging, full of experiences that often leave us feeling overwhelmed or stuck. As a PhD level Registered Psychologist, I have the education, training, and experience to help you navigate them. My approach to therapy focuses on what research has shown to be most helpful. I am warm, empathetic, and non-judgmental, yet I can be direct and challenge you when needed. We will work collaboratively, meeting you where you are at in a way that makes sense to you.

Are you feeling stuck, overwhelmed, or unsure how to manage everything life is throwing at you? Maybe anxiety, burnout, relationship challenges, or a major life transition is making it hard to move forward. You don’t have to face it alone. I’m here to support you in building on your strengths, understanding and managing your emotions, and learning tools and skills to create meaningful, lasting change—in your relationships, your work, and your everyday life.
Are you feeling stuck, overwhelmed, or unsure how to manage everything life is throwing at you? Maybe anxiety, burnout, relationship challenges, or a major life transition is making it hard to move forward. You don’t have to face it alone. I’m here to support you in building on your strengths, understanding and managing your emotions, and learning tools and skills to create meaningful, lasting change—in your relationships, your work, and your everyday life.

I would describe myself as an empathic, thoughtful, and easy-going individual who is devoted to helping those going through stressful and difficult times. I work from a client-centered approach with the belief that my clients are the experts of their own lives. I emphasize building strong therapeutic relationships. My most important priority is to create a safe and supportive environment for you. With support, also comes challenging you to become the best version of yourself. As your therapist, I take the perspective that you and I are fellow travelers on a journey towards healing and self-actualization.
I would describe myself as an empathic, thoughtful, and easy-going individual who is devoted to helping those going through stressful and difficult times. I work from a client-centered approach with the belief that my clients are the experts of their own lives. I emphasize building strong therapeutic relationships. My most important priority is to create a safe and supportive environment for you. With support, also comes challenging you to become the best version of yourself. As your therapist, I take the perspective that you and I are fellow travelers on a journey towards healing and self-actualization.

Do you feel stuck, disconnected from others, and/or living on auto-pilot? Something (whether that is known or not) is preventing you from living your ideal life. Whether your goal in therapy is to gain a better understanding of yourself, lessen the impact of your suffering, or anything in-between, Alyssa can help gain that control and power back into your life. Alyssa loves working with teens, adults, and couples whom are experiencing impacts from relationship issues, depression, anxiety, trauma and difficult life transitions.
Do you feel stuck, disconnected from others, and/or living on auto-pilot? Something (whether that is known or not) is preventing you from living your ideal life. Whether your goal in therapy is to gain a better understanding of yourself, lessen the impact of your suffering, or anything in-between, Alyssa can help gain that control and power back into your life. Alyssa loves working with teens, adults, and couples whom are experiencing impacts from relationship issues, depression, anxiety, trauma and difficult life transitions.

Psychotherapy is a challenging and rewarding way to understand problems and treat difficult psychological symptoms. It is a place where you can begin to move through your problem and towards the kind of life you desire in ways that are difficult or even impossible to do on your own.
Psychotherapy is a challenging and rewarding way to understand problems and treat difficult psychological symptoms. It is a place where you can begin to move through your problem and towards the kind of life you desire in ways that are difficult or even impossible to do on your own.

I am doctoral trained psychologist working with adult individuals. I utilize a direct and practical approach to helping people with their difficult thoughts and feelings. I am happy to share information, knowledge, and practical strategies to help you overcome challenges and achieve your goals. I strive to provide a warm, safe and easy-going atmosphere for our sessions.
I am doctoral trained psychologist working with adult individuals. I utilize a direct and practical approach to helping people with their difficult thoughts and feelings. I am happy to share information, knowledge, and practical strategies to help you overcome challenges and achieve your goals. I strive to provide a warm, safe and easy-going atmosphere for our sessions.
See more therapy options for Edmonton
How does your Counsellor compare?
Number of Counsellors in Edmonton, AB
1,000+
Average cost per session
$220
Counsellors in Edmonton, AB who prioritize treating:
92% | Anxiety |
86% | Depression |
80% | Self Esteem |
78% | Relationship Issues |
78% | Stress |
74% | Trauma and PTSD |
70% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
73% | Alberta Blue Cross |
65% | Green Shield Canada |
63% | Canada Life | Great-West Life |
How Counsellors in Edmonton, AB see their clients
82% | In Person and Online | |
18% | Online Only |
Gender breakdown
80% | Female | |
18% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Edmonton?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.