Maybe you have tried many things and still feel there is something getting in the way of being the person you want to be. Maybe you are continuously looking for strategies to help you feel better but still feel stuck with difficult emotions and feelings. Maybe life threw obstacles in your way that turned your world upside-down. Sometimes, the obstacles can even come from inside in the form of negative, critical, anxious, or depressed thoughts and feelings. All this can keep you from connecting with others, making decisions, doing daily life activities, feeling confident about yourself, or finding meaning in life.

Dr. Simon Sherry is a Professor in the Department of Psychology and Neuroscience at Dalhousie University. His research team is responsible for making critical advancements in our understanding of the link between personality and mental health (e.g., depression, eating disorders, anxiety, alcohol problems, and suicide). In his clinical practice, Dr. Sherry treats and assesses various problems in both individuals and couples. Dr. Sherry is also a strong advocate for the science and the practice of clinical psychology. He regularly works with the media as part of his goal to educate the public about mental health problems.

My major practice focus has been dealing with anxiety, depression, various trauma (including abuse) and relationship counselling, including challenges with infertility. We will work together to help you find a way through life transitions that reflects who you are and who you want to be. ACT therapy is excellent for all age groups and a variety of issues. I will give you the tools to resolve your problems and teach you a process that will help you live by your values to achieve your goals. Enabling you to be the person who you want to be, and be clear about what you stand for in a complicated world.

Whether you are facing a temporary setback or a chronic mental health issue, Ms. Erica Lundberg is happy to help you through this difficult time with empathy, support, and practical advice. She is a Registered Psychologist in good standing with the Nova Scotia Board of Examiners in Psychology. Erica offers counselling to individuals; she works with adolescents and adults. She is professional, approachable, and friendly. She is accepting new referrals for clients requiring assessment services only; at this time she is not taking clients for ongoing therapy.

My heart goes out to everyone in the world at this time as we support each other in the current global pandemic of COVID-19. I am a good listener who is empathetic, compassionate and understanding without judgement. Whether you need mental health help, addiction support, or emotional regulation skills, consider me as someone willing to be apart of your caring network.

I help parents to support their loved ones who struggle with mental health challenges, such as anxiety, depression, suicidal ideation, self-harm behaviour, anger, behavioural issues, self-esteem, past traumas, as well as negative life events (e.g., divorce/separation). I support parents to help their children deal with strong and complex emotions which are often at the root of many mental health challenges. Raising a child is a wonderful, but difficult task that brings up many complex feelings within a parent. I help parents cope with the challenging feelings that arise in raising a child.

Please note that I am only conducting virtual sessions at this time. Are you experiencing stress? Grief? Loss? Anxiety or depression? Difficulties at work or in your relationship? Are there reasons that you may need help? As a therapist who has been providing therapy to adults, couples and teens for the past twenty years, I bring extensive experience and passion to help you cope with life's hardships. This is an opportunity for you to speak to a professional and be heard, and to gain clarity and perspective on your situation.

FREE PHONE CONSULTS -You are not a victim, you're a survivor. Whatever painful symptoms you are facing, you'll need an experienced teammate to help you overcome them. My down-to-earth, compassionate approach empowers you to find the confidence and strength needed to conquer the obstacles standing in your way. Combining exceptional insight and genuine empathy, I work with you to identify the root of your problems, as well as the tools and motivation required to solve them. I'm dedicated to building safe, trusting relationships that ensure you are 100% supported. Are you ready to change your life? A, brighter tomorrow starts today!

I enjoy and have experience in working with people experiencing difficulties in diverse areas including long-term pain, addictions, burnout, depression, anxiety, PTSD, attachment trauma, acquired brain injury and interpersonal relationship issues. I also have training and experience in cultural psychiatry and support in matters concerning health in the LGBTQ2SIA+ community.

Do you struggle to find meaning, purpose, and joy in your life? Do you feel stuck due to loss, illness, change, or other circumstances beyond your control? I get it! I have struggled in my own life and, with support, found my way through to create a rich, fulfilling, and meaningful life. No matter where you are right now in your pain, there is hope.

My approach to therapy is rooted in the view that people have an inherent capacity for healthiness. With the stressors of modern life, it is easy to lose one's way. I will work with you to uncover that wellbeing again so that you can live the life you deserve with more vitality and authenticity whether you suffer from chronic illness, anxiety, depression or the malaise that comes from being over-stressed and not coping as well as you'd like.

Book online with ease: Click above, on the "website" tab. I am experienced working in the field of addictions and recovery, and enjoy helping clients through the process of living a happy and healthy lifestyle. I have special interests working with individuals who have experienced trauma and with adult children of alcoholics (A.C.O.A.). Additionally, through many years of working with youth, I have developed a passion for helping youth with behaviour management and am skilled in crisis management. I use a positive, honest approach and place great value in my client's comfort and ownership of their successes.

I work with adults and couples, and strive to empower clients so that they may reach their goals. My training was grounded in cognitive behavioral therapy, and I continue to study and incorporate other theoretical frameworks including mindfulness-based therapy, solution focused therapy, motivational interviewing, and emotion focused therapy. I tailor my treatment approach based on presenting concerns and client preference.

What has spared us from pain in the past often keeps us stuck and anxious in the present. Most of us wish to be free of our psychological suffering, but we find ourselves continuing to treat ourselves or others poorly in spite of our best interest to do otherwise. We all need a therapeutic relationship where we can learn to experience our emotions safely, regulate our anxiety, and turn against our defenses. I provide Intensive Short-Term Dynamic Psychotherapy (ISTDP), a comprehensive form of psychotherapy that helps patients experience their emotions and understand themselves across a broad range of clinical concerns.

Dr. Nina Woulff, Psychologist & Associates, established in 1991 in Halifax, Nova Scotia has provided psychotherapeutic assistance to thousands of adults, children and families over the last 27 years.The goal in establishing this private practice has been to provide effective, individualized and timely response to referrals. The Associate therapists have been chosen by Dr. Woulff because they are experienced, highly trained professionals with specialized areas of practice. All Associates have over 12 years professional experience.

I support individuals in breaking free from what’s been holding them back in business, life, and career success. I help clients who are struggling with a lack of clarity, anxiety, overwhelm and depression learn the skills needed to begin showing up as the best version of themselves whether it’s in their business, their company, or relationships. You may feel like you’ve been carrying the weight of the world on your shoulders, stuck not seeing the results that you know you're capable of, or tired of not feeling excited about what you do each day. I want to teach you skills to begin living a more fulfilling and freedom filled life.

SECURE ONLINE TREATMENT OPTION AVAILABLE - I work with adults who struggle with anxiety, depression, trauma, interpersonal difficulties and low self-esteem. You might be feeling stuck with anxious worry, self-criticism, relationship troubles, and self-sabotaging behaviours that seem to persist despite your best efforts. If you feel ready to move towards change, we can work together to identify and undo the unhelpful patterns that contribute to your distress.

I provide therapy for children and youth who are experiencing a number of life challenges, such as anxiety, stress, trauma or divorce. Children are ideal candidates for early intervention and lasting change is often realized in a short amount of time. In my work with teens, I use a holistic, mindful approach, offering them tools and guidance. Through exploring their life experiences, values and unique strengths, teens develop self-awareness, confidence and self-regulation. I work with adoptive children and families to create safe, loving attachments when there has been complex trauma and disrupted attachment relationships.

ACCEPTING NEW PATIENTS SPRING 2020: Now offering Telepsychology services. Registered clinical psychologist and CBT certified through the Canadian Association of Cognitive and Behavioural Therapies (CACBT-ACTCC). Provides assessment and treatment of mood and anxiety disorders, eating disorders, OCD, and PTSD. Openings for psychoeducational assessment for children, adolescents, and adults. Provincial Clinical Leader for Education and Training, Mental Health and Addictions for Nova Scotia and Assistant Professor (Adjunct) Department of Psychiatry, School of Medicine & Department of Psychology & Neuroscience, Dalhousie University.

I have worked in the public P-12 school system and provided services to children, adolescents, and young adults in the areas of learning difficulties, ADHD, study skills, self-esteem, anxiety, depression, and autism spectrum disorders. I am also a Board Certified Behavior Analyst specializing in Applied Behavior Analysis (ABA). Using ABA, I work with parents, families, and caregivers on managing complex behavior in children, adolescents, and young adults. My treatment approach draws upon ABA and Cognitive-Behavioral techniques.