Therapists in Halifax, NS

Janice Spencer
Registered Social Worker, MSW, RSW
Halifax, NS B3L
I work with people facing life-transitions, whether, health status, relationship status or work pressures adjustment, planning and support tailored for these situations can help. Whether the adjustment to one’s circumstances is invited or not, I help people not only manage the multifaceted nature of transitions and loss, I take a whole-person approach to addressing the many asocial, psychological, emotional, spiritual and functional aspects of living “WELL”alongside these circumstances helping individuals, families find ways to not just cope, but even thrive through the most challenging of circumstances.
I work with people facing life-transitions, whether, health status, relationship status or work pressures adjustment, planning and support tailored for these situations can help. Whether the adjustment to one’s circumstances is invited or not, I help people not only manage the multifaceted nature of transitions and loss, I take a whole-person approach to addressing the many asocial, psychological, emotional, spiritual and functional aspects of living “WELL”alongside these circumstances helping individuals, families find ways to not just cope, but even thrive through the most challenging of circumstances.
(782) 823-3038 View (782) 823-3038
Heidi Sturgeon
Registered Social Worker, MSW, RSW
5 Endorsed
Online Only
Do you feel weighed down by grief, anxiety, or the quiet exhaustion of holding it all together? Times of loss, stress, or change can leave us feeling alone, even when surrounded by others. Whether you’re grieving a loved one, navigating midlife transitions like perimenopause or empty nesting, or feeling stuck in patterns of stress and overwhelm, therapy can help. At Heidi Sturgeon & Associates Online Therapy, we offer a safe, compassionate space where you can be heard, understood, and supported as you move toward healing, resilience, and renewed confidence.
Do you feel weighed down by grief, anxiety, or the quiet exhaustion of holding it all together? Times of loss, stress, or change can leave us feeling alone, even when surrounded by others. Whether you’re grieving a loved one, navigating midlife transitions like perimenopause or empty nesting, or feeling stuck in patterns of stress and overwhelm, therapy can help. At Heidi Sturgeon & Associates Online Therapy, we offer a safe, compassionate space where you can be heard, understood, and supported as you move toward healing, resilience, and renewed confidence.
(902) 909-5559 View (902) 909-5559
Dave Scholten
Pre-Licensed Professional, CCC, RCT-C, M.Ed
1 Endorsed
Online Only
Are you feeling stuck, anxious, or depressed? Although the modern world has many benefits, it isn’t the environment we evolved to thrive in. Our modern lifestyles can have side effects that leave us feeling disconnected from a sense of purpose, chronically anxious without a release, addicted to technology, or just plain unhealthy.
Are you feeling stuck, anxious, or depressed? Although the modern world has many benefits, it isn’t the environment we evolved to thrive in. Our modern lifestyles can have side effects that leave us feeling disconnected from a sense of purpose, chronically anxious without a release, addicted to technology, or just plain unhealthy.
(782) 802-3190 View (782) 802-3190
Maya Sloan
Counsellor, MSc, MEd, RCT
6 Endorsed
Halifax, NS B3L
Do you find your life too vacuous? Are you hoping to find deeper meaning and more connection with your deepest Self and have more meaningful relationships? Have you thought that there is something wrong with you? In our disconnected dopamine-seeking society, we have lost touch with our basic goodness and our deep yearnings for closeness. We think that we need to put up a brave face, or we give up before even trying. We don't trust our intuition, having lost touch with following our gut. We look for distractions to dull our often unacknowledged pain, our uncertainty what life is about. Our existential angst has become medicalized.
Do you find your life too vacuous? Are you hoping to find deeper meaning and more connection with your deepest Self and have more meaningful relationships? Have you thought that there is something wrong with you? In our disconnected dopamine-seeking society, we have lost touch with our basic goodness and our deep yearnings for closeness. We think that we need to put up a brave face, or we give up before even trying. We don't trust our intuition, having lost touch with following our gut. We look for distractions to dull our often unacknowledged pain, our uncertainty what life is about. Our existential angst has become medicalized.
(902) 700-7652 View (902) 700-7652
Jules Smith
Counsellor, MEd, RCT, CCC
13 Endorsed
Online Only
I’m Jules, a queer and trans therapist with lived experience of medical transition. I work with teens and adults who are exploring their identity or navigating life as trans, nonbinary, or gender diverse. Many of my clients come to therapy feeling unsure, overwhelmed or lost. You might be dealing with anxiety or depression, going through a transition, or facing challenges in school, work, or relationships that are making life difficult to enjoy.
I’m Jules, a queer and trans therapist with lived experience of medical transition. I work with teens and adults who are exploring their identity or navigating life as trans, nonbinary, or gender diverse. Many of my clients come to therapy feeling unsure, overwhelmed or lost. You might be dealing with anxiety or depression, going through a transition, or facing challenges in school, work, or relationships that are making life difficult to enjoy.
(902) 200-6517 View (902) 200-6517
Donna Marie McLean
Registered Social Worker, BA, MSW, RSW
Halifax, NS B3H
I believe that people are inherently healthy and resilient, and capable of recovering from areas where they may be stuck by finding new insights, knowledge and tools. I see my role as helping people find their way through mental health challenges, challenges with family relationships or with work, struggles with chronic illness, loss and grief, or through life transitions to see their highest potential.
I believe that people are inherently healthy and resilient, and capable of recovering from areas where they may be stuck by finding new insights, knowledge and tools. I see my role as helping people find their way through mental health challenges, challenges with family relationships or with work, struggles with chronic illness, loss and grief, or through life transitions to see their highest potential.
(902) 430-3137 View (902) 430-3137
Sarah Keating
Counsellor, RCT-C, AT
3 Endorsed
Halifax, NS B3K
Are you feeling disconnected from yourself, your relationships, or your purpose? Maybe you’ve experienced a loss, are navigating a transition, or are curious about how past experiences may be shaping your life today. My compassionate, person-centred approach blends Art Therapy, Talk Therapy and Somatics to support the complex, and sometimes conflicting, emotions that come with being human. Rooted in a background in Neuroscience, my approach recognizes the powerful connection between the brain and body. I deeply believe in your innate capacity to heal and grow, and always honour that you are the expert in your own life.
Are you feeling disconnected from yourself, your relationships, or your purpose? Maybe you’ve experienced a loss, are navigating a transition, or are curious about how past experiences may be shaping your life today. My compassionate, person-centred approach blends Art Therapy, Talk Therapy and Somatics to support the complex, and sometimes conflicting, emotions that come with being human. Rooted in a background in Neuroscience, my approach recognizes the powerful connection between the brain and body. I deeply believe in your innate capacity to heal and grow, and always honour that you are the expert in your own life.
(782) 830-5576 View (782) 830-5576
Dr. Jenn Leckey
Psychologist, PhD, CandReg
1 Endorsed
Halifax, NS B3H
I am a clinical psychologist who works with adults experiencing anxiety disorders, including panic, social anxiety, excessive worry, and health anxiety, as well as depression and posttraumatic stress disorder (PTSD). I also specialize in helping people cope with the psychological and emotional challenges associated with physical health concerns, including chronic pain, heart and respiratory conditions, spinal cord injury, and multiple sclerosis.
I am a clinical psychologist who works with adults experiencing anxiety disorders, including panic, social anxiety, excessive worry, and health anxiety, as well as depression and posttraumatic stress disorder (PTSD). I also specialize in helping people cope with the psychological and emotional challenges associated with physical health concerns, including chronic pain, heart and respiratory conditions, spinal cord injury, and multiple sclerosis.
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Nicole L. Morrissey
Counsellor, MEd, RCT, CCC
2 Endorsed
Online Only
Waitlist for new clients
I primarily work with individuals and couples who experience anxiety, depression, relational challenges, and/or forms of traumatic stress. However, I may also be a fit for you if you experience reoccurring overwhelm, panic, chronic stress, nervous system/emotion dysregulation, bodily and/or emotional numbness, shut down/freeze states, unhealthy life patterns, insomnia or restless sleeps, dependency on substances, feelings of hopelessness, and/or thoughts that hinder your ability to live well.
I primarily work with individuals and couples who experience anxiety, depression, relational challenges, and/or forms of traumatic stress. However, I may also be a fit for you if you experience reoccurring overwhelm, panic, chronic stress, nervous system/emotion dysregulation, bodily and/or emotional numbness, shut down/freeze states, unhealthy life patterns, insomnia or restless sleeps, dependency on substances, feelings of hopelessness, and/or thoughts that hinder your ability to live well.
(782) 800-5383 View (782) 800-5383
Neil Silcox
Counsellor, MEd, MFA, RCT-C
5 Endorsed
Halifax, NS B3K
If you’re reading this, I bet you’re hoping that something might change in your life. Maybe you already know what you hope to change, or maybe you just know that something needs to be different. The fact that you’re here reading this, now, shows that something has already started to change. I’m excited to work with you to help you as you keep shifting things in your life. Together, our work will help you reconnect with yourself, and build healthier relationships with friends, family, community, work, creativity, and the natural world. This may be hard work, but I’m committed to engaging in it together with humour, hope, and joy.
If you’re reading this, I bet you’re hoping that something might change in your life. Maybe you already know what you hope to change, or maybe you just know that something needs to be different. The fact that you’re here reading this, now, shows that something has already started to change. I’m excited to work with you to help you as you keep shifting things in your life. Together, our work will help you reconnect with yourself, and build healthier relationships with friends, family, community, work, creativity, and the natural world. This may be hard work, but I’m committed to engaging in it together with humour, hope, and joy.
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Jaime Stanley
Occupational Therapist, MScOT
Online Only
Jaime is deeply interested in working with youth and adults with generalized anxiety and helping parents to navigate challenges using anti-anxiety parenting approaches. She uses empathy and humour to put people at ease. She creates a warm, accepting therapeutic space for clients to be curious and to explore new ways of relating to themselves and the world. Jaime is an Occupational Therapist and certified clinician with the Canadian Association of Cognitive and Behavioural Therapies (CACBT).
Jaime is deeply interested in working with youth and adults with generalized anxiety and helping parents to navigate challenges using anti-anxiety parenting approaches. She uses empathy and humour to put people at ease. She creates a warm, accepting therapeutic space for clients to be curious and to explore new ways of relating to themselves and the world. Jaime is an Occupational Therapist and certified clinician with the Canadian Association of Cognitive and Behavioural Therapies (CACBT).
(782) 800-0842 View (782) 800-0842
Chidi Maduakolam
Registered Social Worker, BSc, BSW, MSW, RSW
Halifax, NS B3L
I am glad you found me here. How can I provide a relationship to you that may be used for your personal growth? Many therapists urge clients to change themselves when circumstances cannot change. Our therapeutic relationship will encourage you to focus on controlling your inner life when your outer lives and circumstances are out of control, due to trauma, mental health, intrusive thoughts, cognitive distortions, and flashbacks/nightmares, which can lead to depression, anxiety, avoidance/maladaptive coping strategies such as addiction. If this sounds like you, I want to work with you to heal past wounds and regain control.
I am glad you found me here. How can I provide a relationship to you that may be used for your personal growth? Many therapists urge clients to change themselves when circumstances cannot change. Our therapeutic relationship will encourage you to focus on controlling your inner life when your outer lives and circumstances are out of control, due to trauma, mental health, intrusive thoughts, cognitive distortions, and flashbacks/nightmares, which can lead to depression, anxiety, avoidance/maladaptive coping strategies such as addiction. If this sounds like you, I want to work with you to heal past wounds and regain control.
(782) 222-6337 View (782) 222-6337
Vanessa Eyre
Counsellor, MA
1 Endorsed
Halifax, NS B3J
Accepting new clients fall and winter 2026. My practice is rooted in the relationships that clients and I build together, creating spaces of trust and security; that’s where healing can start. I am passionate about providing trauma-informed mental health support that is accessible, rooted in compassion and aware of systemic barriers. I genuinely love working with people while witnessing them confront their challenges and grow as individuals; providing counselling gives me with an incredible sense of meaning and vitality.
Accepting new clients fall and winter 2026. My practice is rooted in the relationships that clients and I build together, creating spaces of trust and security; that’s where healing can start. I am passionate about providing trauma-informed mental health support that is accessible, rooted in compassion and aware of systemic barriers. I genuinely love working with people while witnessing them confront their challenges and grow as individuals; providing counselling gives me with an incredible sense of meaning and vitality.
(902) 518-0745 View (902) 518-0745
Tiffany Kenny
Counsellor, MEd, RCT
2 Endorsed
Halifax, NS B3H
If you are seeking meaningful change in your life, and long to feel more fulfilled, I want to help. Whether you're feeling stuck in painful relationship patterns, overwhelmed by anxiety, or weighed down by past experiences, we will work together to support your healing and growth. I work with individuals, couples, and families (age 19+) to create new possibilities, foster meaningful change, and find greater joy in everyday life.
If you are seeking meaningful change in your life, and long to feel more fulfilled, I want to help. Whether you're feeling stuck in painful relationship patterns, overwhelmed by anxiety, or weighed down by past experiences, we will work together to support your healing and growth. I work with individuals, couples, and families (age 19+) to create new possibilities, foster meaningful change, and find greater joy in everyday life.
(782) 201-4133 View (782) 201-4133
Tricia Morine
Counsellor, RCT-C, MEd, CCC
2 Endorsed
Halifax, NS B3K
I offer both in-person and virtual appointments for counselling therapy at Aura Women's Wellness in the Hydrostone area of Halifax. I provide a safe and inclusive space where you can work through challenging emotions and get your bearings when navigating a tough time. My intention is to provide a time and space where you can fully express yourself openly and honestly. I welcome the opportunity to support you with whatever you are going through and hope to provide you with additional insights, tools, and strategies to gently move you forward in your healing.
I offer both in-person and virtual appointments for counselling therapy at Aura Women's Wellness in the Hydrostone area of Halifax. I provide a safe and inclusive space where you can work through challenging emotions and get your bearings when navigating a tough time. My intention is to provide a time and space where you can fully express yourself openly and honestly. I welcome the opportunity to support you with whatever you are going through and hope to provide you with additional insights, tools, and strategies to gently move you forward in your healing.
(902) 405-0282 View (902) 405-0282
Sydney Dean
Counsellor, BA, RPC-C
2 Endorsed
Online Only
Navigating mental health struggles in adulthood can sometimes feel overwhelming and isolating. Between work, relationships, and everything else life throws at you, it’s easy to feel anxious, uncertain, or disconnected from what truly brings you happiness. You might find it harder to connect with the people who matter most to you, or feel like you’re losing touch with who you are amidst all the noise.
Navigating mental health struggles in adulthood can sometimes feel overwhelming and isolating. Between work, relationships, and everything else life throws at you, it’s easy to feel anxious, uncertain, or disconnected from what truly brings you happiness. You might find it harder to connect with the people who matter most to you, or feel like you’re losing touch with who you are amidst all the noise.
(782) 222-4695 View (782) 222-4695
Debbie Bowyer
Counsellor, MAC, AC
2 Endorsed
Online Only
Waitlist for new clients
My approach is to allow you to bring your past into the present so that you can develop skills that free you to thrive in the future. I provide a safe, open and encouraging space to equip and free you to do three things: * identify automatic negative, limiting or unproductive thoughts and behaviours, and imagine a life beyond them; * move from the bondage of those thoughts and behaviours, into a freedom of intention and choice where you can live life with purpose and passion; * develop the skill to sustain this freedom on your own.
My approach is to allow you to bring your past into the present so that you can develop skills that free you to thrive in the future. I provide a safe, open and encouraging space to equip and free you to do three things: * identify automatic negative, limiting or unproductive thoughts and behaviours, and imagine a life beyond them; * move from the bondage of those thoughts and behaviours, into a freedom of intention and choice where you can live life with purpose and passion; * develop the skill to sustain this freedom on your own.
(866) 210-5422 View (866) 210-5422
Autumn Grant
Pre-Licensed Professional, MACP
1 Endorsed
Halifax, NS B3K
I work with clients navigating life transitions, emotional exhaustion, self-worth challenges, relationship difficulties, and feelings of disconnection from themselves or others. I also support new parents, individuals experiencing burnout, and those seeking a more grounded and compassionate relationship with themselves. As an intern therapist at Risework Therapy under the supervision of Sam DiFrancescantonio, my approach is warm, collaborative, and mindfulness-informed, creating a space where you feel genuinely seen, supported, and able to explore difficult emotions without judgment.
I work with clients navigating life transitions, emotional exhaustion, self-worth challenges, relationship difficulties, and feelings of disconnection from themselves or others. I also support new parents, individuals experiencing burnout, and those seeking a more grounded and compassionate relationship with themselves. As an intern therapist at Risework Therapy under the supervision of Sam DiFrancescantonio, my approach is warm, collaborative, and mindfulness-informed, creating a space where you feel genuinely seen, supported, and able to explore difficult emotions without judgment.
(782) 208-7731 View (782) 208-7731
Shannon Hardy
Registered Social Worker, MSW, RSW
Online Only
I’m a queer, non-binary therapist who works at the intersection of queerness, neurodivergence, trauma, and geek culture. If you’ve ever felt “too much,” “too weird,” or like you had to shrink parts of yourself in other clinical spaces, you deserve a therapist who welcomes your whole self, the tender parts, the fierce parts, the playful parts, and the parts that speak in fandom references, movie quotes and memes. Clients come to me because I work in a collaborative, curiosity-led, and non-pathologizing way. If you’re looking for a therapeutic space where your complexity is celebrated, you're in the right place.
I’m a queer, non-binary therapist who works at the intersection of queerness, neurodivergence, trauma, and geek culture. If you’ve ever felt “too much,” “too weird,” or like you had to shrink parts of yourself in other clinical spaces, you deserve a therapist who welcomes your whole self, the tender parts, the fierce parts, the playful parts, and the parts that speak in fandom references, movie quotes and memes. Clients come to me because I work in a collaborative, curiosity-led, and non-pathologizing way. If you’re looking for a therapeutic space where your complexity is celebrated, you're in the right place.
(782) 312-0119 View (782) 312-0119
Julian Manthorne
Counsellor, RCT-C
4 Endorsed
Online Only
I am ready to help you! No matter what you are going through, I know that if we can talk about it, we can work it out! I am ready to help you get the tools you need to get back on your feet. I want to get to know you as a person, not just your symptoms, and to help you get back to the things that bring you joy. I am proudly inclusive, queer-friendly, and sex-positive.
I am ready to help you! No matter what you are going through, I know that if we can talk about it, we can work it out! I am ready to help you get the tools you need to get back on your feet. I want to get to know you as a person, not just your symptoms, and to help you get back to the things that bring you joy. I am proudly inclusive, queer-friendly, and sex-positive.
(782) 828-5254 View (782) 828-5254

See more therapy options for Halifax

How does your Counsellor compare?

Number of Counsellors in Halifax, NS

700+

Average cost per session

$174

Counsellors in Halifax, NS who prioritize treating:

93% Anxiety
93% Social Anxiety
93% Health Anxiety
93% Driving Anxiety
84% Depression
81% Relationship Issues
80% Self Esteem

Average years in practice

9 Years

Top 3 insurances accepted

76% Medavie Blue Cross
65% Blue Cross
64% Canada Life | Great-West Life

How Counsellors in Halifax, NS see their clients

67% In Person and Online
33% Online Only

Gender breakdown

79% Female
17% Male
4% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Halifax?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.