Therapists in Halifax, NS
I am a Registered Counselling Therapist working primarily with adults and couples. I work with clients who seek to address or find relief for anxiety, stress, low mood, health challenges, life transitions, grief and loss, workplace issues, burnout, relationship issues, parenting, and more. While exploring life challenges and concerns, strengths and values, we collaborate to create meaningful goals and a pathway to growth, change and well-being.
I am a Registered Counselling Therapist working primarily with adults and couples. I work with clients who seek to address or find relief for anxiety, stress, low mood, health challenges, life transitions, grief and loss, workplace issues, burnout, relationship issues, parenting, and more. While exploring life challenges and concerns, strengths and values, we collaborate to create meaningful goals and a pathway to growth, change and well-being.
I am ready to help you! No matter what you are going through, I know that if we can talk about it, we can work it out! I am ready to help you get the tools you need to get back on your feet. I want to get to know you as a person, not just your symptoms, and to help you get back to the things that bring you joy. I am proudly inclusive, queer-friendly, and sex-positive.
I am ready to help you! No matter what you are going through, I know that if we can talk about it, we can work it out! I am ready to help you get the tools you need to get back on your feet. I want to get to know you as a person, not just your symptoms, and to help you get back to the things that bring you joy. I am proudly inclusive, queer-friendly, and sex-positive.
Trying to conceive, pregnant, or postpartum and feeling overwhelmed, anxious, or unlike yourself? Maybe things aren't going how you expected. You might be navigating identity shifts, grief, or pressure to feel grateful when you're just trying to cope. I get it—this journey can be messy and complicated. You deserve space to share what you're really feeling without judgment, and support that helps you feel more grounded and like yourself again.
Trying to conceive, pregnant, or postpartum and feeling overwhelmed, anxious, or unlike yourself? Maybe things aren't going how you expected. You might be navigating identity shifts, grief, or pressure to feel grateful when you're just trying to cope. I get it—this journey can be messy and complicated. You deserve space to share what you're really feeling without judgment, and support that helps you feel more grounded and like yourself again.
I provide holistic counseling services to adolescents and adults in the Halifax/HRM area. I offer Mind/Body Psychotherapy, a holistic, trauma-informed, mindfulness based approach to psychotherapy for adolescents and adults, Please Note: As of Jan. 1, 2024, my fee will increase to $225.00/hr.
I provide holistic counseling services to adolescents and adults in the Halifax/HRM area. I offer Mind/Body Psychotherapy, a holistic, trauma-informed, mindfulness based approach to psychotherapy for adolescents and adults, Please Note: As of Jan. 1, 2024, my fee will increase to $225.00/hr.
Hello, my name is Patricia. My practice is compassionate and client-centered, dedicated to supporting individuals through life’s challenges. Whether you are feeling anxious, overwhelmed, grieving, stuck, or simply in need of someone to talk to, I offer a supportive and welcoming space where you can explore your concerns, work through what is currently happening in your life, heal from past experiences, and develop healthier ways of coping.
Hello, my name is Patricia. My practice is compassionate and client-centered, dedicated to supporting individuals through life’s challenges. Whether you are feeling anxious, overwhelmed, grieving, stuck, or simply in need of someone to talk to, I offer a supportive and welcoming space where you can explore your concerns, work through what is currently happening in your life, heal from past experiences, and develop healthier ways of coping.
Whether you are feeling lost, confused, lonely, questioning life, or experiencing depression, anxiety or trauma, I offer you a safe space where you can feel free to express and be yourself without judgment. I work with different modalities to help you organize your thoughts and understand your feelings so you can have a more fulfilling and meaningful life. I will do what I can to make time to meet either in person or virtually so you don't have to wait long for help.
Whether you are feeling lost, confused, lonely, questioning life, or experiencing depression, anxiety or trauma, I offer you a safe space where you can feel free to express and be yourself without judgment. I work with different modalities to help you organize your thoughts and understand your feelings so you can have a more fulfilling and meaningful life. I will do what I can to make time to meet either in person or virtually so you don't have to wait long for help.
Hurts and traumas can profoundly impact our capacity to connect with ourselves and others. I support clients to come into new relationships with their experiences, making space for a greater sense of healing and agency.
Hurts and traumas can profoundly impact our capacity to connect with ourselves and others. I support clients to come into new relationships with their experiences, making space for a greater sense of healing and agency.
Welcome! Many people seek help when they encounter problems and questions that unsettle or disrupt their patterns and their lives. It is a brave and trusting step to look for someone to help navigate those concerns. You may need help making a decision or changing a negative pattern in your life. Maybe a mental health diagnosis or concern may be interfering with living the life you feel called to and hope for. There may be challenges in your family that you need to talk to someone about. Whatever has brought you here, I hope that you will find the support and space you need to find greater peace and joy in your life.
Welcome! Many people seek help when they encounter problems and questions that unsettle or disrupt their patterns and their lives. It is a brave and trusting step to look for someone to help navigate those concerns. You may need help making a decision or changing a negative pattern in your life. Maybe a mental health diagnosis or concern may be interfering with living the life you feel called to and hope for. There may be challenges in your family that you need to talk to someone about. Whatever has brought you here, I hope that you will find the support and space you need to find greater peace and joy in your life.
For more than 34 years, Dr. Nina Woulff, Psychologist & Associates has provided individualiized compassionate, and effective therapy to thousands of clients. The experienced associate therapists have been carefully chosen by Dr. Woulff for their excellent training and specialized areas of practice. In this practice we understand that struggles and worries are often related to: life stage, gender, culture, personal history, family circumstances, loss and change.
For more than 34 years, Dr. Nina Woulff, Psychologist & Associates has provided individualiized compassionate, and effective therapy to thousands of clients. The experienced associate therapists have been carefully chosen by Dr. Woulff for their excellent training and specialized areas of practice. In this practice we understand that struggles and worries are often related to: life stage, gender, culture, personal history, family circumstances, loss and change.
If you are seeking meaningful change in your life, and long to feel more fulfilled, I want to help. Whether you're feeling stuck in painful relationship patterns, overwhelmed by anxiety, or weighed down by past experiences, we will work together to support your healing and growth. I work with individuals, couples, and families (age 19+) to help create new possibilities, discover more joy in daily life, and cultivate a deeper, more present connection to yourself and those around you.
If you are seeking meaningful change in your life, and long to feel more fulfilled, I want to help. Whether you're feeling stuck in painful relationship patterns, overwhelmed by anxiety, or weighed down by past experiences, we will work together to support your healing and growth. I work with individuals, couples, and families (age 19+) to help create new possibilities, discover more joy in daily life, and cultivate a deeper, more present connection to yourself and those around you.
Currently Accepting New Clients! I work with Individuals healing from; Trauma, Grief, Anxiety/ OCD, Panic attacks, Relationship issues, Complex Family Dynamics, Communication, Self Esteem, Work and School Stress, People Pleasing tendencies and Perfectionism. I also work with Couples struggling with Emotion and Communication based issues.
I am trained in EMDR as well as other trauma informed approaches. Which I provide both virtually and in-person. All of my clients will be met with a warm and compassionate approach. I work with the general public as well as Veterans, Victim Services, WCB, and people on the Autism Spectrum.
Currently Accepting New Clients! I work with Individuals healing from; Trauma, Grief, Anxiety/ OCD, Panic attacks, Relationship issues, Complex Family Dynamics, Communication, Self Esteem, Work and School Stress, People Pleasing tendencies and Perfectionism. I also work with Couples struggling with Emotion and Communication based issues.
I am trained in EMDR as well as other trauma informed approaches. Which I provide both virtually and in-person. All of my clients will be met with a warm and compassionate approach. I work with the general public as well as Veterans, Victim Services, WCB, and people on the Autism Spectrum.
You may be feeling overwhelmed, stressed, lost or stuck in a way of living that no longer feels good. Perhaps you are experiencing a loss or major life change and are struggling to cope. You may be leaving an unhealthy relationship and have a lot of difficult choices to make and feelings to process. Crescent Counselling Therapy provides a safe space and compassionate care to help you examine the problems you are experiencing. I can help you remember and use your strengths and amazing qualities so you can work towards creating the life you want.
You may be feeling overwhelmed, stressed, lost or stuck in a way of living that no longer feels good. Perhaps you are experiencing a loss or major life change and are struggling to cope. You may be leaving an unhealthy relationship and have a lot of difficult choices to make and feelings to process. Crescent Counselling Therapy provides a safe space and compassionate care to help you examine the problems you are experiencing. I can help you remember and use your strengths and amazing qualities so you can work towards creating the life you want.
Welcome. I have been working with individuals and groups in the fields of community-based development, education, health and wellness, rehabilitation and therapy for over 25 years. Using various approaches, I follow the philosophy that people are not their problems, behaviours, or past. I am dedicated in assisting you in relieving the stressors of holding onto stories that do not connect with your true self concept, relationships, or performance. I spend time connecting and building strong relationships with people, as I believe that trust, communication, and boundary setting are the foundations of healthy relationships.
Welcome. I have been working with individuals and groups in the fields of community-based development, education, health and wellness, rehabilitation and therapy for over 25 years. Using various approaches, I follow the philosophy that people are not their problems, behaviours, or past. I am dedicated in assisting you in relieving the stressors of holding onto stories that do not connect with your true self concept, relationships, or performance. I spend time connecting and building strong relationships with people, as I believe that trust, communication, and boundary setting are the foundations of healthy relationships.
Hi there! I’m a counselling intern currently completing a Master of Arts in Counselling Psychology (MACP) through Yorkville University. I'm now working in my practicum under the supervision of Sandra Pickrell Baker, RSW.
I am here to support those who are seeking a space where they feel understood. You may be navigating overwhelm, burnout, identity, or parenting challenges. I want to help you feel empowered, reduce self-doubt, and build strategies that work. If you're looking for validation, practical tools, and a compassionate space to explore who you are without judgment, I am here for you!
Hi there! I’m a counselling intern currently completing a Master of Arts in Counselling Psychology (MACP) through Yorkville University. I'm now working in my practicum under the supervision of Sandra Pickrell Baker, RSW.
I am here to support those who are seeking a space where they feel understood. You may be navigating overwhelm, burnout, identity, or parenting challenges. I want to help you feel empowered, reduce self-doubt, and build strategies that work. If you're looking for validation, practical tools, and a compassionate space to explore who you are without judgment, I am here for you!
Mental Health: I'm here to help you deal with anxiety, depression, anger, grief, low confidence, stress, trauma, pet loss, dating issues, navigating gestational surrogacy & adoption journeys & 2SLGBTQI themes. Also, specializing in helping folks with borderline personality disorder & Bipolar 1 & Bi Polar 2 (previously called manic depression). Also available: Career & Workplace Counselling: As a former Rehab Case Mgr & HR Advisor, I offer you real world understanding & practical guidance. Ready to make a plan to reduce workplace suffering & start thriving? I have helped folks from many industries find solutions & create win-wins.
Mental Health: I'm here to help you deal with anxiety, depression, anger, grief, low confidence, stress, trauma, pet loss, dating issues, navigating gestational surrogacy & adoption journeys & 2SLGBTQI themes. Also, specializing in helping folks with borderline personality disorder & Bipolar 1 & Bi Polar 2 (previously called manic depression). Also available: Career & Workplace Counselling: As a former Rehab Case Mgr & HR Advisor, I offer you real world understanding & practical guidance. Ready to make a plan to reduce workplace suffering & start thriving? I have helped folks from many industries find solutions & create win-wins.
Hello everyone! My name is Lee, and I'm the owner of Canada Online Therapy. Thank you for your time. A bit about Canada Online Therapy and myself if that's ok. Life has become increasingly complex with high expectations, expenses for many people.
Therapy is one, if the only service that provides clients with the latest art and science of how to guide ourselves with awareness, compassion to self care so we can lead others.
Hello everyone! My name is Lee, and I'm the owner of Canada Online Therapy. Thank you for your time. A bit about Canada Online Therapy and myself if that's ok. Life has become increasingly complex with high expectations, expenses for many people.
Therapy is one, if the only service that provides clients with the latest art and science of how to guide ourselves with awareness, compassion to self care so we can lead others.
Are you navigating feelings of anxiety, conflict in your relationships, or feeling like your emotions are out of control? You are not alone. Together, we can explore your journey with compassion and curiosity, creating a safe and grounded space where you can reconnect with your values and true self. Specializing in identity exploration, relationship conflict, and trauma stabilization, my work is rooted in inclusivity, equity, and deep respect for your lived experience. I’m passionate about helping you find meaning, value, and authenticity during uncertain or challenging times.
Are you navigating feelings of anxiety, conflict in your relationships, or feeling like your emotions are out of control? You are not alone. Together, we can explore your journey with compassion and curiosity, creating a safe and grounded space where you can reconnect with your values and true self. Specializing in identity exploration, relationship conflict, and trauma stabilization, my work is rooted in inclusivity, equity, and deep respect for your lived experience. I’m passionate about helping you find meaning, value, and authenticity during uncertain or challenging times.
The harsher the memory, the softer the poem. -pavana reddy. Have you experienced wounding in relationships and find yourself struggling to cope amidst conflict or the aftereffects of trauma or harm? Do you long to love and enjoy yourself and life again (or perhaps for the first time)? Harm can happen in many relationships, including romantic, familial, and with the social world around us. You might be facing triggers, anxiety, depression, feelings of hopelessness, or external barriers to well-being. My hope is to support you in feeling safer, overcoming harsh narratives about yourself, and living a life that feels right for you!
The harsher the memory, the softer the poem. -pavana reddy. Have you experienced wounding in relationships and find yourself struggling to cope amidst conflict or the aftereffects of trauma or harm? Do you long to love and enjoy yourself and life again (or perhaps for the first time)? Harm can happen in many relationships, including romantic, familial, and with the social world around us. You might be facing triggers, anxiety, depression, feelings of hopelessness, or external barriers to well-being. My hope is to support you in feeling safer, overcoming harsh narratives about yourself, and living a life that feels right for you!
My practice is rooted in the relationships that clients and I build together, creating spaces of trust and security; that’s where healing can start. I am passionate about providing trauma-informed mental health support that is accessible, rooted in compassion and aware of systemic barriers. I genuinely love working with people while witnessing them confront their challenges and grow as individuals; providing counselling gives me with an incredible sense of meaning and vitality.
My practice is rooted in the relationships that clients and I build together, creating spaces of trust and security; that’s where healing can start. I am passionate about providing trauma-informed mental health support that is accessible, rooted in compassion and aware of systemic barriers. I genuinely love working with people while witnessing them confront their challenges and grow as individuals; providing counselling gives me with an incredible sense of meaning and vitality.
I'm so glad you are here! I know how hard taking the first step in your mental health can be, but you are one step closer to getting back to your best self. I am passionate about the work I do, and feel that building rapport with clients allows for the most growth and success. I strive to ensure that my clients feel they are heard, understood and feel they are in a non-judgemental space to express all their thoughts and feelings. I am currently accepting new clients seeking individual therapy and specialize in children and adolescents, perinatal mental health and parent support and coaching.
I'm so glad you are here! I know how hard taking the first step in your mental health can be, but you are one step closer to getting back to your best self. I am passionate about the work I do, and feel that building rapport with clients allows for the most growth and success. I strive to ensure that my clients feel they are heard, understood and feel they are in a non-judgemental space to express all their thoughts and feelings. I am currently accepting new clients seeking individual therapy and specialize in children and adolescents, perinatal mental health and parent support and coaching.
See more therapy options for Halifax
How does your Counsellor compare?
Number of Counsellors in Halifax, NS
700+
Average cost per session
$170
Counsellors in Halifax, NS who prioritize treating:
| 94% | Anxiety |
| 86% | Depression |
| 81% | Relationship Issues |
| 81% | Stress |
| 80% | Self Esteem |
| 73% | Trauma and PTSD |
| 69% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 73% | Medavie Blue Cross |
| 63% | Blue Cross |
| 60% | Canada Life | Great-West Life |
How Counsellors in Halifax, NS see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 77% | Female | |
| 18% | Male | |
| 5% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Halifax?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

