Therapists in Halifax, NS

Dr. Marcel Peloquin
Psychologist, PhD, RPsych
Verified Verified
4 Endorsed
Halifax, NS B3K
Waitlist for new clients
What has spared us from pain in the past often keeps us stuck and anxious in the present. Most of us wish to be free of our psychological suffering. Still, we find ourselves continuing to treat ourselves or others poorly in spite of our best interests. We all need a therapeutic relationship where we can learn to experience our emotions safely, regulate our anxiety, and turn against our defences. I provide Intensive Short-Term Dynamic Psychotherapy (ISTDP), a comprehensive form of psychotherapy that helps patients experience their emotions and understand themselves across a broad range of clinical concerns.
What has spared us from pain in the past often keeps us stuck and anxious in the present. Most of us wish to be free of our psychological suffering. Still, we find ourselves continuing to treat ourselves or others poorly in spite of our best interests. We all need a therapeutic relationship where we can learn to experience our emotions safely, regulate our anxiety, and turn against our defences. I provide Intensive Short-Term Dynamic Psychotherapy (ISTDP), a comprehensive form of psychotherapy that helps patients experience their emotions and understand themselves across a broad range of clinical concerns.

Whether you're dealing with mental health challenges, life stressors or looking for self-growth and potential boost, I would love to accompany you in your journey. In a safe, warm, and non-judgmental environment, I’m here to help you explore your emotions, find solutions, and develop the skills to manage life’s difficulties. Together we can work towards creating positive, sustainable change.
Whether you're dealing with mental health challenges, life stressors or looking for self-growth and potential boost, I would love to accompany you in your journey. In a safe, warm, and non-judgmental environment, I’m here to help you explore your emotions, find solutions, and develop the skills to manage life’s difficulties. Together we can work towards creating positive, sustainable change.

You have lost a loved one recently or a while ago. My heart goes out to you. You're here because you're looking for a way to heal and, at the same time, find a safe space to talk about your feelings without being judged. The Healing for Grieving Hearts program gathers my personal experiences and expertise with grief. We focus on the therapeutic art interventions I have used for years as an art therapist. You will discover compassionate actions and rituals that you can use when needed in the future.
You have lost a loved one recently or a while ago. My heart goes out to you. You're here because you're looking for a way to heal and, at the same time, find a safe space to talk about your feelings without being judged. The Healing for Grieving Hearts program gathers my personal experiences and expertise with grief. We focus on the therapeutic art interventions I have used for years as an art therapist. You will discover compassionate actions and rituals that you can use when needed in the future.

Sea Light Counselling - Andrew Leger
Counsellor, MEd , RCT, CCC, MSc, BEd
Verified Verified
1 Endorsed
Halifax, NS B3K
If you're ready to talk, I'm here to listen. Accepting new clients as of February 2025. You may be feeling weighed down by life issues right now at home, work or school; this heaviness is affecting your health and well-being. Maybe you are working on building better family relationships, or trying to improve communication with your adolescent child. I recognize that you are the expert of your life. I appreciate the courage it takes for you to share your story and I will give you the necessary time and space to do so.
If you're ready to talk, I'm here to listen. Accepting new clients as of February 2025. You may be feeling weighed down by life issues right now at home, work or school; this heaviness is affecting your health and well-being. Maybe you are working on building better family relationships, or trying to improve communication with your adolescent child. I recognize that you are the expert of your life. I appreciate the courage it takes for you to share your story and I will give you the necessary time and space to do so.

Danielle Jakubiak
Counsellor, MA, MMus, MTA, RCT, CCC
Verified Verified
Halifax, NS B3H
Waitlist for new clients
You may face sadness, worry, repetitive thoughts, following experiences that are tough to talk about, violence and trauma resulting in numbness, isolation. Maybe you want to dig deeper, to better understand these events and how they are impacting your life now. You may feel increasingly ready to move through and beyond the difficulties you face, to embrace what feels more like the real you. I am trained to work creatively with folks who are in the midst of life’s challenges, to help them process and cope with their emotions. I know how to work with trauma, survivors of sexual assault and domestic violence, depression and anxiety.
You may face sadness, worry, repetitive thoughts, following experiences that are tough to talk about, violence and trauma resulting in numbness, isolation. Maybe you want to dig deeper, to better understand these events and how they are impacting your life now. You may feel increasingly ready to move through and beyond the difficulties you face, to embrace what feels more like the real you. I am trained to work creatively with folks who are in the midst of life’s challenges, to help them process and cope with their emotions. I know how to work with trauma, survivors of sexual assault and domestic violence, depression and anxiety.

Are you looking for a non-judgemental therapist? A place to tell your story? Do you prefer a “Down to Earth” style of conversation? Trust experience: 6+ years of post graduation clinical counselling provided to folks from all walks of life. By req., I can get you going on the healing effects of Eye Movement Desensitization and Reprocessing (EMDR) / trauma therapy - quickly, safely, & on budget. Let's be solutions focussed. Let's practice tools to help you feel calm enough to cope, & capable to go forward with your mental health & life goals. WPATH assessments. SunriseOutEastCounselling.ca / $110.00 Zoom (no insur) $130.00 (insur)
Are you looking for a non-judgemental therapist? A place to tell your story? Do you prefer a “Down to Earth” style of conversation? Trust experience: 6+ years of post graduation clinical counselling provided to folks from all walks of life. By req., I can get you going on the healing effects of Eye Movement Desensitization and Reprocessing (EMDR) / trauma therapy - quickly, safely, & on budget. Let's be solutions focussed. Let's practice tools to help you feel calm enough to cope, & capable to go forward with your mental health & life goals. WPATH assessments. SunriseOutEastCounselling.ca / $110.00 Zoom (no insur) $130.00 (insur)

You are here because you are experiencing struggle, are ready to make some changes and you are looking for help. Together we can address your concerns and reestablish your sense of wellness and hope. I look forward to building a strong therapeutic relationship with you and supporting you through the changes you want with warmth, empathy and experience.
You are here because you are experiencing struggle, are ready to make some changes and you are looking for help. Together we can address your concerns and reestablish your sense of wellness and hope. I look forward to building a strong therapeutic relationship with you and supporting you through the changes you want with warmth, empathy and experience.

Most people want to feel in control of their lives, that they can progress further towards their goals. Most people want supportive human connections and respect and joy. I am sensitive to the human need of attachment and authenticity, meaning we all need human connections and want to be accepted as ourselves. Sometimes we don't even know who we want to be or who we are really. My work helps bring out these crucial needs to the surface. And then the pathway to meet these needs becomes clear, individual path, everyone's unique.
Most people want to feel in control of their lives, that they can progress further towards their goals. Most people want supportive human connections and respect and joy. I am sensitive to the human need of attachment and authenticity, meaning we all need human connections and want to be accepted as ourselves. Sometimes we don't even know who we want to be or who we are really. My work helps bring out these crucial needs to the surface. And then the pathway to meet these needs becomes clear, individual path, everyone's unique.

Dr. Natalie Stratton
Psychologist, PhD, RPsych
Verified Verified
Halifax, NS B3J
Waitlist for new clients
I specialize in the treatment of adults and couples/relationships experiencing: anxiety disorders, mood disorders, obsessive-compulsive disorder, sexual issues/dysfunction (low sexual desire, pain during sexual activity, erectile dysfunction, premature ejaculation, lack of orgasm, out-of-control sexual behaviour, specific sexual interests), insomnia, difficulty coping with medical conditions (infertility, HIV, cancer, pregnancy/postpartum, menopause), as well as relationship issues (e.g., communication difficulties, infidelity, sexual desire discrepancies, open or polyamory relationship issues).
I specialize in the treatment of adults and couples/relationships experiencing: anxiety disorders, mood disorders, obsessive-compulsive disorder, sexual issues/dysfunction (low sexual desire, pain during sexual activity, erectile dysfunction, premature ejaculation, lack of orgasm, out-of-control sexual behaviour, specific sexual interests), insomnia, difficulty coping with medical conditions (infertility, HIV, cancer, pregnancy/postpartum, menopause), as well as relationship issues (e.g., communication difficulties, infidelity, sexual desire discrepancies, open or polyamory relationship issues).

The complexities of human emotions can sometimes be unexpected. I employ a person-centered and non-judgmental approach to therapy, aimed at fostering confidence, equipping individuals with practical tools, and enhancing self-awareness to effectively navigate both external and internal challenges. My holistic approach emphasizes compassion, understanding, actionable skills and techniques. Counseling and healing are processes that facilitate individuals in exploring inner selves and the meanings they have assigned to their experiences. I look forward to the opportunity to meet with you and support you on your healing journey.
The complexities of human emotions can sometimes be unexpected. I employ a person-centered and non-judgmental approach to therapy, aimed at fostering confidence, equipping individuals with practical tools, and enhancing self-awareness to effectively navigate both external and internal challenges. My holistic approach emphasizes compassion, understanding, actionable skills and techniques. Counseling and healing are processes that facilitate individuals in exploring inner selves and the meanings they have assigned to their experiences. I look forward to the opportunity to meet with you and support you on your healing journey.

I thrive on navigating my clients through times of emotional distress, depression, anxiety, searching for meaning and purpose, need of connectedness, questioning of identity, values, looking for hope and peace. I feel confident in helping people find inner peace, mental tranquility and emotional calm through counselling and psychotherapy. I believe that a human being who is in search of reducing stress levels, boosting the quality of life, and achieving spiritual and mental sophistication and emotional stability would appreciate guidance and companionship. I would be glad to be at the service of my clients who feel this way.
I thrive on navigating my clients through times of emotional distress, depression, anxiety, searching for meaning and purpose, need of connectedness, questioning of identity, values, looking for hope and peace. I feel confident in helping people find inner peace, mental tranquility and emotional calm through counselling and psychotherapy. I believe that a human being who is in search of reducing stress levels, boosting the quality of life, and achieving spiritual and mental sophistication and emotional stability would appreciate guidance and companionship. I would be glad to be at the service of my clients who feel this way.
15 Second Videos

I am ready to help you! No matter what you are going through, I know that if we can talk about it, we can work it out! I am ready to help you get the tools you need to get back on your feet. I want to get to know you as a person, not just your symptoms, and to help you get back to the things that bring you joy. I am proudly inclusive, queer-friendly, and sex-positive.
I am ready to help you! No matter what you are going through, I know that if we can talk about it, we can work it out! I am ready to help you get the tools you need to get back on your feet. I want to get to know you as a person, not just your symptoms, and to help you get back to the things that bring you joy. I am proudly inclusive, queer-friendly, and sex-positive.

I work with people facing life-transitions, whether, health status, relationship status or work pressures adjustment, planning and support tailored for these situations can help. Whether the adjustment to one’s circumstances is invited or not, I help people not only manage the multifaceted nature of transitions and loss, I take a whole-person approach to addressing the many asocial, psychological, emotional, spiritual and functional aspects of living “WELL”alongside these circumstances helping individuals, families find ways to not just cope, but even thrive through the most challenging of circumstances.
I work with people facing life-transitions, whether, health status, relationship status or work pressures adjustment, planning and support tailored for these situations can help. Whether the adjustment to one’s circumstances is invited or not, I help people not only manage the multifaceted nature of transitions and loss, I take a whole-person approach to addressing the many asocial, psychological, emotional, spiritual and functional aspects of living “WELL”alongside these circumstances helping individuals, families find ways to not just cope, but even thrive through the most challenging of circumstances.

Dr. Yue Lyu Registered Psychologist
Psychologist, PhD, RPsych
Verified Verified
3 Endorsed
Online Only
Welcome! I am an EMDR-trained psychologist helping people heal from anxiety, trauma, relationship concerns, low self-esteem, women's issues, immigrant stress, and other life challenges. Do you often find yourself worrying a lot, feeling exhausted from taking care of other people, or thinking you're not good enough? Peace can feel far away right now, but wouldn't it be nice to have the tools to change that? If so, you are in the right place. I will help you regain the peace of your mind, reconnect with yourself and others, heal from the past, and embrace the future. Get more details at: www.dryuehealingspace.com
Welcome! I am an EMDR-trained psychologist helping people heal from anxiety, trauma, relationship concerns, low self-esteem, women's issues, immigrant stress, and other life challenges. Do you often find yourself worrying a lot, feeling exhausted from taking care of other people, or thinking you're not good enough? Peace can feel far away right now, but wouldn't it be nice to have the tools to change that? If so, you are in the right place. I will help you regain the peace of your mind, reconnect with yourself and others, heal from the past, and embrace the future. Get more details at: www.dryuehealingspace.com

I am a master’s level MA in Counselling Psychology practicum student qualified to practice at the Atlantic Muslim Resource Center and Esinam Counselling under the clinical supervision of Jessica Heidebrecht, MSW, MDiv., RSW -Clinical Specialist. I understand that seeking support can be challenging. You may be grappling with feelings of burnout, hopelessness, or unsettling emotions and thoughts. Life transitions, such as moving to a new country, changing jobs, or coping with significant stressors, can leave you feeling overwhelmed or isolated.
I am a master’s level MA in Counselling Psychology practicum student qualified to practice at the Atlantic Muslim Resource Center and Esinam Counselling under the clinical supervision of Jessica Heidebrecht, MSW, MDiv., RSW -Clinical Specialist. I understand that seeking support can be challenging. You may be grappling with feelings of burnout, hopelessness, or unsettling emotions and thoughts. Life transitions, such as moving to a new country, changing jobs, or coping with significant stressors, can leave you feeling overwhelmed or isolated.

Hi, I’m Joelle, a Registered Counselling Therapist-Candidate (RCT-C) in Halifax, Nova Scotia. I hope to help individuals experiencing depression, anxiety, substance use, trauma, relational concerns, as well as anyone feeling overwhelmed and going through significant changes in their lives. We will come together to decide upon an approach that works best for your needs while taking into consideration your goals and what you want from your experience. I believe that each client's journey is unique, and I strive to provide a safe, non-judgmental, and collaborative space to explore your concerns and work toward healing and growth.
Hi, I’m Joelle, a Registered Counselling Therapist-Candidate (RCT-C) in Halifax, Nova Scotia. I hope to help individuals experiencing depression, anxiety, substance use, trauma, relational concerns, as well as anyone feeling overwhelmed and going through significant changes in their lives. We will come together to decide upon an approach that works best for your needs while taking into consideration your goals and what you want from your experience. I believe that each client's journey is unique, and I strive to provide a safe, non-judgmental, and collaborative space to explore your concerns and work toward healing and growth.

Times can be tough. We have all been "there"... struggling to make sense of the challenges life can throw at us. I believe we can get through anything, but having proper support and an opportunity to reflect on these life circumstances certainly helps. As your therapist, I hold space for you as you navigate this trying time and help you recognize your potential and share the belief you will get through it. I am passionate about helping people and supporting them as they evolve and develop through the ups and downs called "Life". Together, we can uncover your skills and build strength to stay motived and pursue your goals.
Times can be tough. We have all been "there"... struggling to make sense of the challenges life can throw at us. I believe we can get through anything, but having proper support and an opportunity to reflect on these life circumstances certainly helps. As your therapist, I hold space for you as you navigate this trying time and help you recognize your potential and share the belief you will get through it. I am passionate about helping people and supporting them as they evolve and develop through the ups and downs called "Life". Together, we can uncover your skills and build strength to stay motived and pursue your goals.

Ioan Tiberiu Mahu
Psychologist, PhD
Verified Verified
4 Endorsed
Halifax, NS B3K
Waitlist for new clients
I provide assessment and therapy services to adult clients presenting with a wide range of difficulties, including anxiety, depression, chronic pain and other chronic health conditions, psychosis, complex trauma, PTSD, grief, relationship difficulties, and other issues. I hope to provide a safe space for clients of all identities and presenting concerns. I worked in several clinical and academic settings, including hospital, military, and para-military (i.e., RCMP, first responders). I have specialized training in assessing and treating trauma-related disorders (e.g., PTSD), including operational stress injuries.
I provide assessment and therapy services to adult clients presenting with a wide range of difficulties, including anxiety, depression, chronic pain and other chronic health conditions, psychosis, complex trauma, PTSD, grief, relationship difficulties, and other issues. I hope to provide a safe space for clients of all identities and presenting concerns. I worked in several clinical and academic settings, including hospital, military, and para-military (i.e., RCMP, first responders). I have specialized training in assessing and treating trauma-related disorders (e.g., PTSD), including operational stress injuries.

I am glad you found me here. How can I provide a relationship to you that may be used for your personal growth? Many therapists urge clients to change themselves when circumstances cannot change. Our therapeutic relationship will encourage you to focus on controlling your inner life when your outer lives and circumstances are out of control, due to trauma, mental health, intrusive thoughts, cognitive distortions, and flashbacks/nightmares, which can lead to depression, anxiety, avoidance/maladaptive coping strategies such as addiction. If this sounds like you, I want to work with you to heal past wounds and regain control.
I am glad you found me here. How can I provide a relationship to you that may be used for your personal growth? Many therapists urge clients to change themselves when circumstances cannot change. Our therapeutic relationship will encourage you to focus on controlling your inner life when your outer lives and circumstances are out of control, due to trauma, mental health, intrusive thoughts, cognitive distortions, and flashbacks/nightmares, which can lead to depression, anxiety, avoidance/maladaptive coping strategies such as addiction. If this sounds like you, I want to work with you to heal past wounds and regain control.

Ainsley Lofstedt
Psychologist (Candidate Register), MA
Verified Verified
Halifax, NS B3K
Waitlist for new clients
I have a special interest and training in working with couples and individuals experiencing sexual concerns. Specifically, I work with concerns around pain during intercourse (i.e. vaginismus, vulvodynia, and provoked vestibulodynia), desire discrepancies in couples, difficulty achieving orgasm, or achieving/maintaining an erection, premature ejaculation, etc. Additionally, I work individually with adults experiencing relationship distress, communication difficulties, developmental trauma, low self-esteem, stress and burnout, life transitions, anxiety, and depression.
I have a special interest and training in working with couples and individuals experiencing sexual concerns. Specifically, I work with concerns around pain during intercourse (i.e. vaginismus, vulvodynia, and provoked vestibulodynia), desire discrepancies in couples, difficulty achieving orgasm, or achieving/maintaining an erection, premature ejaculation, etc. Additionally, I work individually with adults experiencing relationship distress, communication difficulties, developmental trauma, low self-esteem, stress and burnout, life transitions, anxiety, and depression.
See more therapy options for Halifax
How does your Counsellor compare?
Number of Counsellors in Halifax, NS
600+
Average cost per session
$160
Counsellors in Halifax, NS who prioritize treating:
93% | Anxiety |
86% | Depression |
81% | Relationship Issues |
80% | Self Esteem |
79% | Stress |
74% | Coping Skills |
69% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
68% | Medavie Blue Cross |
59% | Blue Cross |
49% | Canada Life | Great-West Life |
How Counsellors in Halifax, NS see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
78% | Female | |
19% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Halifax?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.