Therapists in Fredericton, NB

Photo of Melissa Ghanem, Counsellor, LCT-C, CCC
Melissa Ghanem
Counsellor, LCT-C, CCC
1 Endorsed
Fredericton, NB E3B
As a second generation immigrant and member of the queer community, I strive to create a space that is inclusive, affirming, and responsive to the diverse identities and experiences my clients bring. With each client, my goal is to foster a space where they feel accepted, seen, and heard. I know therapy can feel overwhelming at first, so I aim to make the experience as comfortable and reassuring as I can.
As a second generation immigrant and member of the queer community, I strive to create a space that is inclusive, affirming, and responsive to the diverse identities and experiences my clients bring. With each client, my goal is to foster a space where they feel accepted, seen, and heard. I know therapy can feel overwhelming at first, so I aim to make the experience as comfortable and reassuring as I can.
(506) 436-4454 View (506) 436-4454
Photo of Ryan Hoard, Psychologist, MA, R Psyc, AB, L Psyc, NB
Ryan Hoard
Psychologist, MA, R Psyc, AB, L Psyc, NB
2 Endorsed
Fredericton, NB E3E
Located outside Fredericton in Hanwell, NB, I work with adults and youth and children from diverse backgrounds who are faced with a variety of mental health and social concerns. Specifically, I specialize in the social-emotional issues of trauma, ptsd, depression and anxiety. Life can already be challenging, but worry, stress, fear, doubt, guilt, sadness, frustration, or disappointment. It is my belief that we have the resources to effectively manage the challenges that we are confronted by. We might just need a reminder about what those strengths and skills are. And it couldn't hurt to learn a new technique to improve our wellness.
Located outside Fredericton in Hanwell, NB, I work with adults and youth and children from diverse backgrounds who are faced with a variety of mental health and social concerns. Specifically, I specialize in the social-emotional issues of trauma, ptsd, depression and anxiety. Life can already be challenging, but worry, stress, fear, doubt, guilt, sadness, frustration, or disappointment. It is my belief that we have the resources to effectively manage the challenges that we are confronted by. We might just need a reminder about what those strengths and skills are. And it couldn't hurt to learn a new technique to improve our wellness.
(587) 402-4329 View (587) 402-4329
Photo of Sarah Enright, Registered Social Worker, RSW, MACP, LCT-C
Sarah Enright
Registered Social Worker, RSW, MACP, LCT-C
2 Endorsed
Fredericton, NB E3A
Hi! My name is Sarah Enright, and I am a licensed social worker and licensed counselling therapist-candidate providing counselling at Prism Counselling. I am passionate about counselling and the opportunity to walk alongside you and your counselling journey. I believe that therapy can be a powerful tool in maintaining overall wellness. I practice from an anti-oppressive, trauma informed, humanistic approach, rooted in compassion, non-judgment, and autonomy. My practice draws from therapeutic approaches of DBT, ARC, play, art based, and trauma informed approaches.
Hi! My name is Sarah Enright, and I am a licensed social worker and licensed counselling therapist-candidate providing counselling at Prism Counselling. I am passionate about counselling and the opportunity to walk alongside you and your counselling journey. I believe that therapy can be a powerful tool in maintaining overall wellness. I practice from an anti-oppressive, trauma informed, humanistic approach, rooted in compassion, non-judgment, and autonomy. My practice draws from therapeutic approaches of DBT, ARC, play, art based, and trauma informed approaches.
(506) 804-2972 View (506) 804-2972
Photo of Caroline Price, Registered Social Worker, RSW, BSW, MSW
Caroline Price
Registered Social Worker, RSW, BSW, MSW
3 Endorsed
Fredericton, NB E3B
Waitlist for new clients
I’ve been working in my field for 15 years, and have been offering therapy services to school-age children and youth since 2018. I’m bilingual in French and English and my office is conveniently located on Prospect street, with a lot of free parking. Most of my experience has been working on various mental health struggles such as anxiety, depression, OCD, ADHD, adjustment disorders, grief and loss, emotional distress, and self-harming. I also enjoy working with families on communication, parenting, sleep hygiene, and challenges related to transitions such as separation, divorce, blended families, and military relocations.
I’ve been working in my field for 15 years, and have been offering therapy services to school-age children and youth since 2018. I’m bilingual in French and English and my office is conveniently located on Prospect street, with a lot of free parking. Most of my experience has been working on various mental health struggles such as anxiety, depression, OCD, ADHD, adjustment disorders, grief and loss, emotional distress, and self-harming. I also enjoy working with families on communication, parenting, sleep hygiene, and challenges related to transitions such as separation, divorce, blended families, and military relocations.
(506) 436-8725 View (506) 436-8725
Photo of Derrick Rioux Maier, Counsellor, LCT, CCC
Derrick Rioux Maier
Counsellor, LCT, CCC
Fredericton, NB E3B
Life rarely follows a straight path, and it doesn’t come with Google Maps. Since 2006 I have been working as a therapist to support people as they navigate the messy journey of life - creating a non-judgmental space to talk through problems, learn new skills, or unburden things you’ve carried your whole life. Whether you spend your days driving forklifts, drafting documents, or raising kids, sometimes everyone needs a little help. I work with folks aged 19+ from all walks of life, backgrounds, relationship styles, orientations and identities. I have experience working with veterans and first responders.
Life rarely follows a straight path, and it doesn’t come with Google Maps. Since 2006 I have been working as a therapist to support people as they navigate the messy journey of life - creating a non-judgmental space to talk through problems, learn new skills, or unburden things you’ve carried your whole life. Whether you spend your days driving forklifts, drafting documents, or raising kids, sometimes everyone needs a little help. I work with folks aged 19+ from all walks of life, backgrounds, relationship styles, orientations and identities. I have experience working with veterans and first responders.
(506) 404-1652 View (506) 404-1652
Photo of Cassandra Swift, Registered Social Worker, BA, BSW, MSW, RSW
Cassandra Swift
Registered Social Worker, BA, BSW, MSW, RSW
1 Endorsed
Fredericton, NB E3B
Welcome! I'm Cassandra, a Registered Social Worker in New Brunswick. I enjoy working with school-aged children, teens, and couples. I value building strong rapport and creating a warm, trusting space where you feel safe to explore whatever life throws your way, whether that's stress, anxiety, relationship challenges, big emotions, self-compassion, or simply figuring out your next steps. Appointments are flexible and tailored to your needs. Together, we can focus on practical tools, new perspectives, and supportive conversations that help you feel more grounded and confident in facing whatever comes next.
Welcome! I'm Cassandra, a Registered Social Worker in New Brunswick. I enjoy working with school-aged children, teens, and couples. I value building strong rapport and creating a warm, trusting space where you feel safe to explore whatever life throws your way, whether that's stress, anxiety, relationship challenges, big emotions, self-compassion, or simply figuring out your next steps. Appointments are flexible and tailored to your needs. Together, we can focus on practical tools, new perspectives, and supportive conversations that help you feel more grounded and confident in facing whatever comes next.
(506) 436-9776 View (506) 436-9776
Photo of Rachel MacNally, Counsellor, MSc, LCT-C, CCC
Rachel MacNally
Counsellor, MSc, LCT-C, CCC
Fredericton, NB E3B
Waitlist for new clients
Sometimes life's problems can seem overwhelming– when we do not know how to deal with them we can become 'stuck'. But once problems are shared with another, they become more tangible and that is a good starting place! The beauty of therapy is that the counsellor becomes a sort of 'tour guide' for exploring challenges and, in collaboration, determining a way forward. Getting those recurring thoughts out of your head and into the real world for exploration is the first step to feeling better. So, no matter the size of your challenges, I promise to provide genuine compassion and warmth to support you in this process.
Sometimes life's problems can seem overwhelming– when we do not know how to deal with them we can become 'stuck'. But once problems are shared with another, they become more tangible and that is a good starting place! The beauty of therapy is that the counsellor becomes a sort of 'tour guide' for exploring challenges and, in collaboration, determining a way forward. Getting those recurring thoughts out of your head and into the real world for exploration is the first step to feeling better. So, no matter the size of your challenges, I promise to provide genuine compassion and warmth to support you in this process.
(506) 306-2741 View (506) 306-2741
Photo of Janet A Golden, Registered Social Worker, MSW, RSW
Janet A Golden
Registered Social Worker, MSW, RSW
1 Endorsed
Fredericton, NB E3B
I am passionate about working with people who are embarking on or already undergoing change, whether that involves loss, identity transitions, personal growth, or any other life passage. I work with adults (18+) across the lifespan including elders (65+), first responders, and military personnel. Like all clinical social workers, I believe in meeting my clients where they are. For me that means speaking your language. I do this by reflecting back what you say and offering you new ways to talk about your challenges, freeing you from judgments, diagnostic terms, and medical jargon. This can transform the way you see your challenges.
I am passionate about working with people who are embarking on or already undergoing change, whether that involves loss, identity transitions, personal growth, or any other life passage. I work with adults (18+) across the lifespan including elders (65+), first responders, and military personnel. Like all clinical social workers, I believe in meeting my clients where they are. For me that means speaking your language. I do this by reflecting back what you say and offering you new ways to talk about your challenges, freeing you from judgments, diagnostic terms, and medical jargon. This can transform the way you see your challenges.
(506) 526-3805 View (506) 526-3805
Photo of Sarah M. Johnson, Counsellor, MEd, LCT, CCC
Sarah M. Johnson
Counsellor, MEd, LCT, CCC
4 Endorsed
Fredericton, NB E3B
Hello, and welcome! I'm Sarah, a Licensed Counselling Therapist. You might be navigating anxiety, burnout, life transitions, relationship issues, or feeling stuck and overwhelmed. Maybe you're exploring a neurodivergent identity like ADHD or Autism, and are seeking understanding, tools, and self-acceptance. My role is to offer a space where you feel seen and understood—without judgment—as you reconnect with your strengths, clarify your values, and move toward meaningful change. Whether you're processing the past or planning for the future, together we can explore what healing and growth could look like with the right support.
Hello, and welcome! I'm Sarah, a Licensed Counselling Therapist. You might be navigating anxiety, burnout, life transitions, relationship issues, or feeling stuck and overwhelmed. Maybe you're exploring a neurodivergent identity like ADHD or Autism, and are seeking understanding, tools, and self-acceptance. My role is to offer a space where you feel seen and understood—without judgment—as you reconnect with your strengths, clarify your values, and move toward meaningful change. Whether you're processing the past or planning for the future, together we can explore what healing and growth could look like with the right support.
(506) 497-2393 View (506) 497-2393
Photo of Jennifer Colpitts, Registered Social Worker, MSW, BSW, RSW
Jennifer Colpitts
Registered Social Worker, MSW, BSW, RSW
Fredericton, NB E3B
Hi there! I'm Jennifer Colpitts, the owner of Evolution of Self Counselling Services and a registered Social Worker providing counselling in downtown Fredericton, New Brunswick. The thought of opening up to someone new can be intimidating, so let me tell you a bit about myself. I was born and raised in New Brunswick, and always knew I wanted to work in a helping profession. Having struggled with my own mental health issues, I became passionate about the field and using my experience to help support others.
Hi there! I'm Jennifer Colpitts, the owner of Evolution of Self Counselling Services and a registered Social Worker providing counselling in downtown Fredericton, New Brunswick. The thought of opening up to someone new can be intimidating, so let me tell you a bit about myself. I was born and raised in New Brunswick, and always knew I wanted to work in a helping profession. Having struggled with my own mental health issues, I became passionate about the field and using my experience to help support others.
(506) 502-7493 View (506) 502-7493
Photo of Tia Richard, Counsellor, MA, LCT-C, CCC
Tia Richard
Counsellor, MA, LCT-C, CCC
2 Endorsed
Fredericton, NB E3A
Stepping out of your comfort zone is hard, but it's the first step towards growth. My favourite place to start with most clients is building better self esteem, which can be a great internal motivator. I support my clients as they learn self-compassion, how to make realistic goals, effective communication, and how to form healthy boundaries. I am an enthusiastic and knowledgeable ally to queer, gender non-conforming, and trans communities! I enjoy supporting and welcoming newcomers to Canada with their unique perspectives. I also have experience working with clients dealing with addiction/substance use disorders.
Stepping out of your comfort zone is hard, but it's the first step towards growth. My favourite place to start with most clients is building better self esteem, which can be a great internal motivator. I support my clients as they learn self-compassion, how to make realistic goals, effective communication, and how to form healthy boundaries. I am an enthusiastic and knowledgeable ally to queer, gender non-conforming, and trans communities! I enjoy supporting and welcoming newcomers to Canada with their unique perspectives. I also have experience working with clients dealing with addiction/substance use disorders.
(506) 405-8579 View (506) 405-8579
Photo of Susy Lanteigne-Lyons, Counsellor, CCC, LCT-C, MACP, BPA-HSR
Susy Lanteigne-Lyons
Counsellor, CCC, LCT-C, MACP, BPA-HSR
Fredericton, NB E3A
Susy has a Masters in Counselling Psychology (MACP) and Bachelor of Professional Arts Human Services (BPA-HSRV) degree with a concentration in Educational Psychology. She is a Canadian Certified Counsellor (CCC) as well as a Licensed Counselling Therapist – Candidate (LCT-C), governed in the province of New Brunswick by the College of Counselling Therapists of New-Brunswick. Susy also completed the Nursing program at CEGEP John Abbott in Montreal where she attain Registered Nurse (RN) training and experience in a wide range of RN specialty areas.
Susy has a Masters in Counselling Psychology (MACP) and Bachelor of Professional Arts Human Services (BPA-HSRV) degree with a concentration in Educational Psychology. She is a Canadian Certified Counsellor (CCC) as well as a Licensed Counselling Therapist – Candidate (LCT-C), governed in the province of New Brunswick by the College of Counselling Therapists of New-Brunswick. Susy also completed the Nursing program at CEGEP John Abbott in Montreal where she attain Registered Nurse (RN) training and experience in a wide range of RN specialty areas.
(506) 496-1385 View (506) 496-1385
Photo of Chamel Khoury, Counsellor, MEd, LCT-C, CCC
Chamel Khoury
Counsellor, MEd, LCT-C, CCC
Fredericton, NB E3B
Are you exhausted from adapting to external expectations? Do you constantly doubt yourself and your abilities? Do you become self-critical when tasks go unfinished despite your best efforts? My practice focuses on adults exploring neurodivergence, whether formally diagnosed, self-identified, or suspected. In particular, I work with autistic adults and people with traits of ADHD, as well as those experiencing both (AuDHD). My approach supports your natural way of being and helps you meet challenges in sustainable, self-compassionate ways.
Are you exhausted from adapting to external expectations? Do you constantly doubt yourself and your abilities? Do you become self-critical when tasks go unfinished despite your best efforts? My practice focuses on adults exploring neurodivergence, whether formally diagnosed, self-identified, or suspected. In particular, I work with autistic adults and people with traits of ADHD, as well as those experiencing both (AuDHD). My approach supports your natural way of being and helps you meet challenges in sustainable, self-compassionate ways.
(506) 404-1401 View (506) 404-1401
Photo of Dan Beaudette, Counsellor, MEd, LCT-C, CCC, CBT
Dan Beaudette
Counsellor, MEd, LCT-C, CCC, CBT
Fredericton, NB E3A
Waitlist for new clients
I provide a warm and accepting space for clients to be seen, heard, and supported while they explore their emotional selves and their connections with others. My areas of practice include grief, anxiety, depression, and shame, particularly as they become more problematic during life transitions. I am oriented towards longer-term work around root causes, such as childhood relational trauma. My approach is an integration of Bioenergetic Analysis and Emotionally Focused Therapy, both of which have a base in attachment theory and view emotional processing as critical to healing. I am particularly interested in working with therapists.
I provide a warm and accepting space for clients to be seen, heard, and supported while they explore their emotional selves and their connections with others. My areas of practice include grief, anxiety, depression, and shame, particularly as they become more problematic during life transitions. I am oriented towards longer-term work around root causes, such as childhood relational trauma. My approach is an integration of Bioenergetic Analysis and Emotionally Focused Therapy, both of which have a base in attachment theory and view emotional processing as critical to healing. I am particularly interested in working with therapists.
View
Photo of Lindsey Budovitch - Lindsey A. Budovitch Counselling, Counsellor, MA, CCC, LCT-C
Lindsey A. Budovitch Counselling
Counsellor, MA, CCC, LCT-C
3 Endorsed
Fredericton, NB E3A
Waitlist for new clients
Lindsey is a Master’s of Arts in Counselling Psychology graduate from Yorkville University in Fredericton, New Brunswick. Lindsey is a Licensed Counselling Therapist - Candidate with the College of Counselling Therapists of New Brunswick. Lindsey works with adults and teenagers (grade 9 and above) who are dealing with grief & loss, anxiety, depression, relationship issues, self-esteem, coping skills, spirituality, major life transitions, stress and burnout.
Lindsey is a Master’s of Arts in Counselling Psychology graduate from Yorkville University in Fredericton, New Brunswick. Lindsey is a Licensed Counselling Therapist - Candidate with the College of Counselling Therapists of New Brunswick. Lindsey works with adults and teenagers (grade 9 and above) who are dealing with grief & loss, anxiety, depression, relationship issues, self-esteem, coping skills, spirituality, major life transitions, stress and burnout.
(506) 714-0454 View (506) 714-0454
Photo of Ana Dos Santos, Counsellor, MEd, LCT-S, CCC
Ana Dos Santos
Counsellor, MEd, LCT-S, CCC
Fredericton, NB E3B
I am an experienced licensed mental health and counselling professional in Fredericton, New Brunswick with over 15 years of experience dedicated to the promotion of psychological health and well-being. I offer counselling to adults struggling with their mental health, anxiety and depression, those who are healing from trauma, or struggling with life transitions. I draw from experience integrating evidence based approaches and work collaboratively with clients in developing unique plans that take into account the dynamic interplay between, body, mind, and relationships.
I am an experienced licensed mental health and counselling professional in Fredericton, New Brunswick with over 15 years of experience dedicated to the promotion of psychological health and well-being. I offer counselling to adults struggling with their mental health, anxiety and depression, those who are healing from trauma, or struggling with life transitions. I draw from experience integrating evidence based approaches and work collaboratively with clients in developing unique plans that take into account the dynamic interplay between, body, mind, and relationships.
(506) 307-5923 View (506) 307-5923
Photo of Lee Thomas, Registered Social Worker, MSW, RSW
Lee Thomas
Registered Social Worker, MSW, RSW
3 Endorsed
Online Only
Not accepting new clients
I work with individual adults on a variety of issues including anxiety, ADHD, binge eating, substance use, and shame.
I work with individual adults on a variety of issues including anxiety, ADHD, binge eating, substance use, and shame.
(506) 703-8969 View (506) 703-8969
Photo of Mak Mackie, Registered Psychotherapist (Qualifying), MA, RP(q), CCC
Mak Mackie
Registered Psychotherapist (Qualifying), MA, RP(q), CCC
4 Endorsed
Online Only
As a queer, trans, non-binary and neurodivergent human living in a rural community, I understand the importance of finding and creating safe and affirming spaces where we can authentically explore ourselves. I embrace a holistic approach to counselling, one that is deeply rooted in intersectional feminism and integrative theory. I recognize and honour the unique constellation of all identities, strengths and experiences - together, we will explore and develop strategies that empower you to thrive in all aspects of life.
As a queer, trans, non-binary and neurodivergent human living in a rural community, I understand the importance of finding and creating safe and affirming spaces where we can authentically explore ourselves. I embrace a holistic approach to counselling, one that is deeply rooted in intersectional feminism and integrative theory. I recognize and honour the unique constellation of all identities, strengths and experiences - together, we will explore and develop strategies that empower you to thrive in all aspects of life.
(844) 225-5657 View (844) 225-5657
Photo of Heidi Newman, Counsellor, BA, MACP, LCT-C
Heidi Newman
Counsellor, BA, MACP, LCT-C
1 Endorsed
Fredericton, NB E3C
Hi, I’m Heidi, and I provide a supportive, non-judgmental space to explore your personal challenges and build resilience. My approach integrates CBT, mindfulness, and strengths-based strategies to help clients manage anxiety, depression, stress, trauma, relationship issues, phobias, and self-esteem concerns. Together, we’ll focus on practical tools and personal strengths to support healing, growth, and lasting change.
Hi, I’m Heidi, and I provide a supportive, non-judgmental space to explore your personal challenges and build resilience. My approach integrates CBT, mindfulness, and strengths-based strategies to help clients manage anxiety, depression, stress, trauma, relationship issues, phobias, and self-esteem concerns. Together, we’ll focus on practical tools and personal strengths to support healing, growth, and lasting change.
(506) 708-5547 View (506) 708-5547
Photo of Tom Coolen, Counsellor, MA, MEd, MPC
Tom Coolen
Counsellor, MA, MEd, MPC
1 Endorsed
Fredericton, NB E3B
My area of experience and interest focuses on the emotional well being of high performance individuals in life and athletics. My wealth of practical experiences as a professional coach and teacher, supported by my educational credentials, have allowed me to assist in directing individuals to reach their goals and overcome challenges in their careers and life.
My area of experience and interest focuses on the emotional well being of high performance individuals in life and athletics. My wealth of practical experiences as a professional coach and teacher, supported by my educational credentials, have allowed me to assist in directing individuals to reach their goals and overcome challenges in their careers and life.
(506) 315-4363 View (506) 315-4363

See more therapy options for Fredericton

How does your Counsellor compare?

Number of Counsellors in Fredericton, NB

200+

Average cost per session

$156

Counsellors in Fredericton, NB who prioritize treating:

90% Anxiety
80% Depression
79% Stress
73% Self Esteem
71% Relationship Issues
68% Trauma and PTSD
68% Coping Skills

Average years in practice

8 Years

Top 3 insurances accepted

68% Medavie Blue Cross
66% Blue Cross
64% SunLife

How Counsellors in Fredericton, NB see their clients

81% In Person and Online
19% Online Only

Gender breakdown

84% Female
13% Male
3% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Fredericton?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.