Therapists in Fredericton, NB

Russell Counselling Services
Counsellor, BN RN, MEd, CCC, LCT
Fredericton, NB E3B
Currently accepting new clients. I am a Canadian Certified Counsellor and Licensed Counselling Therapist that provides individual mental health counselling to teens and young adults between 16-25 years of age. The transition into adulthood can be a challenging time, where you can feel overwhelmed by the demands of school, personal relationships, living independently away from family and the uncertainty of future goals.
Currently accepting new clients. I am a Canadian Certified Counsellor and Licensed Counselling Therapist that provides individual mental health counselling to teens and young adults between 16-25 years of age. The transition into adulthood can be a challenging time, where you can feel overwhelmed by the demands of school, personal relationships, living independently away from family and the uncertainty of future goals.
(506) 497-0901 View (506) 497-0901
Stacey Killam
Counsellor, MEd, LCT-C
1 Endorsed
Fredericton, NB E3A
As a Certified Anxiety Specialist with additional training in Maternal Mental Health, I specialize in supporting moms, new moms, and moms-to-be. I also work with all individuals. Whether you're navigating anxiety, intrusive thoughts, stress management, self-esteem challenges, infertility, or the transition to motherhood, I’m here to help. I bring not only professional expertise but also personal experience and empathy to my practice. I understand that becoming a mom is an incredible journey—one that is often misrepresented by societal expectations. It’s okay to feel all the emotions, and it’s normal to not have all the answers.
As a Certified Anxiety Specialist with additional training in Maternal Mental Health, I specialize in supporting moms, new moms, and moms-to-be. I also work with all individuals. Whether you're navigating anxiety, intrusive thoughts, stress management, self-esteem challenges, infertility, or the transition to motherhood, I’m here to help. I bring not only professional expertise but also personal experience and empathy to my practice. I understand that becoming a mom is an incredible journey—one that is often misrepresented by societal expectations. It’s okay to feel all the emotions, and it’s normal to not have all the answers.
(506) 308-1856 View (506) 308-1856
Amanda Geburt
Registered Counselling Therapist-Candidate, LCT-C, CCC
1 Endorsed
Fredericton, NB E3A
I am committed to creating a warm, compassionate, and trauma-informed space where clients feel safe to explore their experiences at their own pace. I believe that healing begins with a strong therapeutic relationship, and I strive to meet each client where they are, with curiosity.
I am committed to creating a warm, compassionate, and trauma-informed space where clients feel safe to explore their experiences at their own pace. I believe that healing begins with a strong therapeutic relationship, and I strive to meet each client where they are, with curiosity.
(506) 498-5661 View (506) 498-5661
Stephanie Shaw
Registered Counselling Therapist-Candidate, MEd, LCT-C
1 Endorsed
Online Only
Hi there, I’m Stephanie! I am a Licensed Counselling Therapist-Candidate at Evolution of Self offering virtual sessions to clients age 18+. My path to becoming a counsellor started after experiencing significant physical and emotional burnout. This insight into how prolonged stress, unmet needs, and external demands can affect mental health and daily functioning ignited my drive to provide support in a society where slowing down isn't always possible.
Hi there, I’m Stephanie! I am a Licensed Counselling Therapist-Candidate at Evolution of Self offering virtual sessions to clients age 18+. My path to becoming a counsellor started after experiencing significant physical and emotional burnout. This insight into how prolonged stress, unmet needs, and external demands can affect mental health and daily functioning ignited my drive to provide support in a society where slowing down isn't always possible.
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Andrea Foote
Registered Psychotherapist, MACP, CCC
1 Endorsed
Online Only
You might be navigating anxiety, a difficult relationship, a career crossroads, or the quiet weight of feeling like you are not quite where you want to be. I work with individuals, couples, families, and students across all stages of life, bringing more than 20 years of clinical experience to each session. My clients often arrive feeling stuck or overwhelmed. Together we focus on building practical tools, genuine insight, and the kind of lasting change that holds up beyond the therapy room.
You might be navigating anxiety, a difficult relationship, a career crossroads, or the quiet weight of feeling like you are not quite where you want to be. I work with individuals, couples, families, and students across all stages of life, bringing more than 20 years of clinical experience to each session. My clients often arrive feeling stuck or overwhelmed. Together we focus on building practical tools, genuine insight, and the kind of lasting change that holds up beyond the therapy room.
(506) 700-6293 View (506) 700-6293
Better Yourself 365
Counsellor, CCC, CEFT, LCT
Fredericton, NB E3B
Sometimes life looks fine on the outside, but inside you feel anxious, burned out, disconnected, or unsure how to move forward. You may be stuck in patterns that affect your confidence, your relationships, or the way you feel about yourself. At Better Yourself 365 in Fredericton, we provide therapy for individuals and couples to help them understand these patterns and feel more grounded and connected.
Sometimes life looks fine on the outside, but inside you feel anxious, burned out, disconnected, or unsure how to move forward. You may be stuck in patterns that affect your confidence, your relationships, or the way you feel about yourself. At Better Yourself 365 in Fredericton, we provide therapy for individuals and couples to help them understand these patterns and feel more grounded and connected.
(506) 476-1993 View (506) 476-1993
Michael Pursey
Counsellor, LCT-C
2 Endorsed
Online Only
This isn’t how you’d imagined your life. Every day seems a little more difficult, and all those things that you used to enjoy just don’t hit the way they once did. You’re worried all the time, and when you look around you hardly recognize the life you’re living. This isn’t how it was supposed to be.
This isn’t how you’d imagined your life. Every day seems a little more difficult, and all those things that you used to enjoy just don’t hit the way they once did. You’re worried all the time, and when you look around you hardly recognize the life you’re living. This isn’t how it was supposed to be.
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Mathieu Cormier
Counsellor, MEd, LCT, CCC
5 Endorsed
Fredericton, NB E3B
When anxiety, relationship stress, attention challenges, or the general “my brain is doing a lot right now” feeling starts piling up, life can get complicated fast. If your brain tends to run in a lot of directions at once, you’re not alone. I work with teens, adults, and parents who are thoughtful, capable, and often carrying more internally than people around them realize. Many are used to being the thoughtful one for others but rarely get space to sort through their own experiences. Together, we slow things down and build changes that feel doable — not like another item on your already crowded list.
When anxiety, relationship stress, attention challenges, or the general “my brain is doing a lot right now” feeling starts piling up, life can get complicated fast. If your brain tends to run in a lot of directions at once, you’re not alone. I work with teens, adults, and parents who are thoughtful, capable, and often carrying more internally than people around them realize. Many are used to being the thoughtful one for others but rarely get space to sort through their own experiences. Together, we slow things down and build changes that feel doable — not like another item on your already crowded list.
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Rhayne Storey
Counsellor, MACP, LCT-C, CCC
1 Endorsed
Fredericton, NB E3A
Hello! My name is Rhayne, I am a licensed counselling therapist (candidate) and my main therapeutic focus is empowering and supporting individuals on their unique life journeys!
Hello! My name is Rhayne, I am a licensed counselling therapist (candidate) and my main therapeutic focus is empowering and supporting individuals on their unique life journeys!
(506) 315-3765 View (506) 315-3765
Laurel Richmond
Psychologist, MA, LPsych
Fredericton, NB E3B
15 years of counselling! Most people who reach out for therapy are not lacking intelligence, insight, or motivation. In fact, many have spent years reading books, listening to podcasts, talking with friends, or trying to figure things out on their own. Yet they still find themselves repeating the same patterns, having the same arguments, feeling stuck in the same fears, or struggling with the same emotional reactions. Therapy can help bridge the gap between knowing and changing. My approach is active, collaborative, and practical. I don’t simply listen and nod. I ask questions, offer observations, challenge assumptions when necess
15 years of counselling! Most people who reach out for therapy are not lacking intelligence, insight, or motivation. In fact, many have spent years reading books, listening to podcasts, talking with friends, or trying to figure things out on their own. Yet they still find themselves repeating the same patterns, having the same arguments, feeling stuck in the same fears, or struggling with the same emotional reactions. Therapy can help bridge the gap between knowing and changing. My approach is active, collaborative, and practical. I don’t simply listen and nod. I ask questions, offer observations, challenge assumptions when necess
(506) 307-5527 View (506) 307-5527
Jessica McKenna
Counsellor, MEd, CCDP, CES, CCS
1 Endorsed
Fredericton, NB E3C
Waitlist for new clients
Navigating your career and life can feel overwhelming, especially when you're at a crossroads, facing self-doubt, or struggling to find clarity. I specialize in helping professionals, career changers, and individuals seeking fulfillment confidently move forward with their careers and lives. Whether you’re feeling stuck, navigating a transition, or striving for work-life balance, I provide a supportive space to explore your options, identify your strengths, and create a clear, actionable path forward.
Navigating your career and life can feel overwhelming, especially when you're at a crossroads, facing self-doubt, or struggling to find clarity. I specialize in helping professionals, career changers, and individuals seeking fulfillment confidently move forward with their careers and lives. Whether you’re feeling stuck, navigating a transition, or striving for work-life balance, I provide a supportive space to explore your options, identify your strengths, and create a clear, actionable path forward.
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Alexander Brown
Counsellor, MEd, CCC, LCT-C
Fredericton, NB E3B
My ideal clients are people looking for positive change in their life and are looking for support on their journey forward. My practice focuses on a human-centred, multicultural approach to providing a safe and judgement-free environment for all clients, regardless of their background or presenting issues. I tailor my approach based on individual client needs, taking into account their lived experiences, background, and personal goals related to life and treatment.
My ideal clients are people looking for positive change in their life and are looking for support on their journey forward. My practice focuses on a human-centred, multicultural approach to providing a safe and judgement-free environment for all clients, regardless of their background or presenting issues. I tailor my approach based on individual client needs, taking into account their lived experiences, background, and personal goals related to life and treatment.
(506) 703-0858 View (506) 703-0858
Tia Richard
Counsellor, MA, LCT-C, CCC
3 Endorsed
Fredericton, NB E3B
Many clients come to me unsure if their problems are 'bad enough' for therapy - there's no such thing. What matters is if there's something bothering you, why not seek support to get back more joy in your life? This is always my goal with clients. I support my clients with building self-compassion, how to make realistic goals, effective communication, and how to form healthy boundaries. I also have experience working with clients dealing with addiction/substance use disorders. Unpacking trauma and unresolved issues from the past can be very helpful as well - these stories often contain the roots of problems clients face today.
Many clients come to me unsure if their problems are 'bad enough' for therapy - there's no such thing. What matters is if there's something bothering you, why not seek support to get back more joy in your life? This is always my goal with clients. I support my clients with building self-compassion, how to make realistic goals, effective communication, and how to form healthy boundaries. I also have experience working with clients dealing with addiction/substance use disorders. Unpacking trauma and unresolved issues from the past can be very helpful as well - these stories often contain the roots of problems clients face today.
(506) 405-8579 View (506) 405-8579
Kay Angrove
Counsellor, MEd, LCT-C, CCC
3 Endorsed
Fredericton, NB E3B
Kwe, Bonjour, Hello! I'm Kay. I'm a counselling therapist working one-on-one with youth (16+) and adults. Many of the people I work with feel overwhelmed, stuck in patterns, or disconnected from their relationships and life. Some are navigating burnout, anxiety, trauma, or late-identified neurodivergence. Others are moving through major life transitions and want to build a life that feels more intentional and meaningful. My goal is to help you feel empowered to create a rich and meaningful life that aligns with your values and who you truly are.
Kwe, Bonjour, Hello! I'm Kay. I'm a counselling therapist working one-on-one with youth (16+) and adults. Many of the people I work with feel overwhelmed, stuck in patterns, or disconnected from their relationships and life. Some are navigating burnout, anxiety, trauma, or late-identified neurodivergence. Others are moving through major life transitions and want to build a life that feels more intentional and meaningful. My goal is to help you feel empowered to create a rich and meaningful life that aligns with your values and who you truly are.
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Brittany Jardine
Counsellor, LCT-C
1 Endorsed
Fredericton, NB E3B
I work with ages 16+. I believe that with genuine support and understanding, everyone is capable of growth. I provide trauma-informed, gender-affirming, culturally sensitive care. Above all, I tailor my approach to the unique needs of each client. Therapy is a collaborative process, and I deeply value client input.
I work with ages 16+. I believe that with genuine support and understanding, everyone is capable of growth. I provide trauma-informed, gender-affirming, culturally sensitive care. Above all, I tailor my approach to the unique needs of each client. Therapy is a collaborative process, and I deeply value client input.
(506) 801-4035 View (506) 801-4035
Dancing Goat Therapy Farm
Registered Psychotherapist, MSc
1 Endorsed
Fredericton, NB E3B
I understand the pain, the grief, and the overwhelm you may feel. Like you, I’ve faced loss, shame, and challenges, losing a parent, struggling with my body, and raising children in a chaotic world. I found healing by reconnecting with nature and the healing power of animals, and I invite you into that same peaceful space. You don’t have to navigate this journey alone. Together, we’ll create a safe space for you to process past wounds, reconnect with your body and emotions, and move toward a life of peace, healing, and self-acceptance.
I understand the pain, the grief, and the overwhelm you may feel. Like you, I’ve faced loss, shame, and challenges, losing a parent, struggling with my body, and raising children in a chaotic world. I found healing by reconnecting with nature and the healing power of animals, and I invite you into that same peaceful space. You don’t have to navigate this journey alone. Together, we’ll create a safe space for you to process past wounds, reconnect with your body and emotions, and move toward a life of peace, healing, and self-acceptance.
(506) 501-9939 View (506) 501-9939
Kelly Kelly Counselling
Counsellor, LCT, CCC
1 Endorsed
Fredericton, NB E3B
I am a licensed counsellor with over 10 years of experience, currently accepting new In-Person and Virtual Clients! You can easily book online through my website. I am a trauma-informed, person-centred counsellor who provides a safe, judgement-free environment to explore strengths and support change. I have experience supporting individuals (16+) with a variety of mental health concerns including anxiety, depression, eating issues, body image and/or self-esteem concerns, sexual and gender identity, relationship issues, grief, trauma, transitions, and more. With Your Consent, my sessions may be attended by Buffy the Therapy Dog.
I am a licensed counsellor with over 10 years of experience, currently accepting new In-Person and Virtual Clients! You can easily book online through my website. I am a trauma-informed, person-centred counsellor who provides a safe, judgement-free environment to explore strengths and support change. I have experience supporting individuals (16+) with a variety of mental health concerns including anxiety, depression, eating issues, body image and/or self-esteem concerns, sexual and gender identity, relationship issues, grief, trauma, transitions, and more. With Your Consent, my sessions may be attended by Buffy the Therapy Dog.
(506) 306-5785 View (506) 306-5785
Dan Beaudette
Counsellor, MEd, LCT-C, CCC, CBT
Fredericton, NB E3A
Not accepting new clients
I provide a warm and accepting space for clients to be seen, heard, and supported while they explore their emotional selves and their connections with others. My areas of practice include grief, anxiety, depression, and shame, particularly as they become more problematic during life transitions. I am oriented towards longer-term work around root causes, such as childhood relational trauma. My approach is an integration of Bioenergetic Analysis and Emotionally Focused Therapy, both of which have a base in attachment theory and view emotional processing as critical to healing. I am particularly interested in working with therapists.
I provide a warm and accepting space for clients to be seen, heard, and supported while they explore their emotional selves and their connections with others. My areas of practice include grief, anxiety, depression, and shame, particularly as they become more problematic during life transitions. I am oriented towards longer-term work around root causes, such as childhood relational trauma. My approach is an integration of Bioenergetic Analysis and Emotionally Focused Therapy, both of which have a base in attachment theory and view emotional processing as critical to healing. I am particularly interested in working with therapists.
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Joanna Nowotarski
Psychologist, MA, LPsych
1 Endorsed
Online Only
Life’s challenges can leave us feeling anxious, stuck, or overwhelmed—whether from past trauma, relationship struggles, depression, or daily stress. I work with clients who want to feel more connected with themselves, in their relationships, supported in their mental health, and in control of how they respond to stress, anxiety, or past experiences. We’ll explore what’s holding you back, ease the weight of old patterns, and create space for growth. I specialize in trauma and sexual violence, but my expertise also includes anxiety, depression, relationship issues, addiction, emotional processing, and general mental health.
Life’s challenges can leave us feeling anxious, stuck, or overwhelmed—whether from past trauma, relationship struggles, depression, or daily stress. I work with clients who want to feel more connected with themselves, in their relationships, supported in their mental health, and in control of how they respond to stress, anxiety, or past experiences. We’ll explore what’s holding you back, ease the weight of old patterns, and create space for growth. I specialize in trauma and sexual violence, but my expertise also includes anxiety, depression, relationship issues, addiction, emotional processing, and general mental health.
(506) 503-1386 View (506) 503-1386
Janet A Golden
Registered Social Worker, MSW, RSW
1 Endorsed
Fredericton, NB E3B
I am passionate about working with people who are embarking on or already undergoing change, whether that involves loss, identity transitions, personal growth, or any other life passage. I work with adults (18+) across the lifespan including elders (65+), first responders, and military personnel. Like all clinical social workers, I believe in meeting my clients where they are. For me that means speaking your language. I do this by reflecting back what you say and offering you new ways to talk about your challenges, freeing you from judgments, diagnostic terms, and medical jargon. This can transform the way you see your challenges.
I am passionate about working with people who are embarking on or already undergoing change, whether that involves loss, identity transitions, personal growth, or any other life passage. I work with adults (18+) across the lifespan including elders (65+), first responders, and military personnel. Like all clinical social workers, I believe in meeting my clients where they are. For me that means speaking your language. I do this by reflecting back what you say and offering you new ways to talk about your challenges, freeing you from judgments, diagnostic terms, and medical jargon. This can transform the way you see your challenges.
(506) 526-3805 View (506) 526-3805

See more therapy options for Fredericton

How does your Counsellor compare?

Number of Counsellors in Fredericton, NB

200+

Average cost per session

$160

Counsellors in Fredericton, NB who prioritize treating:

90% Anxiety
90% Social Anxiety
90% Health Anxiety
90% Driving Anxiety
81% Depression
81% Stress
73% Self Esteem

Average years in practice

6 Years

Top 3 insurances accepted

76% Medavie Blue Cross
72% Blue Cross
70% SunLife

How Counsellors in Fredericton, NB see their clients

76% In Person and Online
24% Online Only

Gender breakdown

83% Female
14% Male
3% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Fredericton?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.