Therapists in St John's, NL

Lisa is a compassionate therapist skilled in helping people navigate through difficult situations while assisting them to find effective ways to cope and move forward in their lives. Lisa uses the most up-to-date and evidence-based therapeutic modalities that help people facing a variety of challenges such as anxiety, panic, depression, trauma, childhood trauma, mental illness, ADHD, stress, chronic pain, chronic illness, relationship conflict, parenting concerns, student concerns, addiction, sexual health, post-partum depression, workplace conflict, burnout, grief, seniors concerns, LGBTQ2SI+ concerns, and eating disorders.

I am a Registered Psychotherapist with more than ten years of experience supporting individuals with their mental wellness. I believe that clients are the experts of their own lives and at times become stuck with internal conflict, ways of being, or are in situations that are not conducive to growth. I believe that everyone is on their own spiritual journey and that for some, participating in therapy can encourage deeper understanding and help to unearth meaning in their life. I enjoy helping clients work to identify the source of thoughts, feelings and concerns with the goal of arriving at a place of understanding and acceptance.

Hello.. and Welcome! Reaching out for support can feel overwhelming and full of uncertainty, and here you are taking some initial steps. Life is full of twists, turns, and other challenges, and you do not have to face them alone.

Sometimes navigating the complexities of life can get a little tricky to manage and we can get lost along the way. Therapy can assist you in finding the way back to yourself and can offer you a safe place to talk. Power Counselling and Wellness provides professional counselling and education to individuals and families of all ages. Through warm, confidential, and non-judgmental therapy, Power Counselling and Wellness provides services to people with a wide range of wellness and mental health concerns.

If there's one experience that is guaranteed, it's change. Change comes in many forms; accomplishment, loss, crisis. Sometimes we lead change in our lives, sometimes we're forced to follow it - kicking and screaming. Coastal Health Inc. Is a multi-practitioner, allied health, practice. We work collaboratively and emphasize a comprehensive service access to our clients. Our team are all graduate and doctoral trained therapists, specializing in multiple areas, including (but not limited to); Chronic illness, grief, trans support for individuals and families, family issues, couple issues, depression and anxiety, identity and career etc

Loss and change can leave us feeling like the rug has been pulled out from under us; our foundation feels shaky and things seem like they will never be the same (including you). When you lose someone you love through death or a relationship change, the loss is felt deeply. Other life transitions can leave you grieving and struggling in much the same way. Navigating loss and change is easier said than done, but with the right support, it's possible.

It can be difficult to live the life you want when your emotions feel overwhelming, and there are effective therapeutic services that can help. I am a registered social worker who has been practicing in the field of mental health and addictions since 2017. I offer services for a variety of conditions, including anxiety, depression, mood changes, trauma responses, and more. I strive to be intentional, transparent and effective in the services I offer. I am passionate about helping individuals cultivate insight and resiliency in the face of trauma, life changes, mental illness, substance misuse, and systemic barriers.

Sometimes things happen in life that are beyond our control. Changing and adapting to new situations can be difficult. Navigating through that process can be challenging but talking through it can help gain perspective.

I am an ADHD Coach with over 10 years of previous experience as an Occupational Therapist. As someone with ADHD myself, I can appreciate the challenges of living with ADHD. My focus is working with adults with ADHD. Utilizing a strengths-based approach, I utilize effective strategies to help you overcome difficulties experienced at home, school, and/or the workplace.

I have been fortunate to work in community mental health and addictions for over 28 years. I have extensive clinical experience helping adults who struggle with anxiety, depression, stress, grief and loss, trauma, childhood dysfunction, emotional, physical and sexual abuse, addiction, emotion dysregulation and family/relationship challenges.

Do you or your loved one, struggle with learning, attention, memory, focusing, staying on task, and keeping yourself organized, and find that it is significantly interfering with your life? Then you may have ADHD and/or a Specific Learning Disorder. I will do a comprehensive assessment to determine your strengths and needs, make a diagnosis (if you meet the criteria), and make recommendations to help maximize your learning and academic success. Let me help you take your life in the direction you want to go and be the person you want to be.

Stuck? Are you feeling overwhelmed, anxious, sad, or struggling to cope with life's challenges? Feeling depressed, hopeless, like life has little meaning and you want to get back to being YOU again? Do you feel that life has taken a toll on your mental and physical health?

“If you never bleed, you’re never gonna grow" - At the end of the day, not everything in life goes our way. We’ll all experience hardships, negative emotions, and ‘bleed’ at some point. It’s these exact experiences, however, that shape us into who we are and help us grow. We simply cannot grow and become better versions of ourselves if we don’t go through hurtful and uncomfortable times.

Today you have taken the first step to getting your life back. I know that mental health issues and life circumstances can leave you feeling overwhelmed, out of control, and without hope. BUT, don't believe everything your mind tells you! Regardless of the issues or circumstances that have brought you here, starting right now, you are on the road to recovery. Together, we will work to build the knowledge and skills that will enable you to manage and even overcome your issues, so you can start living the rich, meaningful life you want, today.

Welcome I'm so glad you've landed here. My primary goal is to help clients live effectively. I aim to provide a holistic and person-centered approach while encouraging skill development to assist in managing life challenges.

I have experience providing individual counselling to children, youth, and families. I offer services in relation to trauma, grief and loss, transitions, family breakdowns, coping, anxiety, depression, ADD/ ADHD, emotional regulation, anger management, and other mental health diagnosis'. I provide brief therapy services which is goal oriented and aimed at debriefing an event, or offering clients new skills they can utilize. This type of service is ideal for those with a limited number of sessions through their insurance or EAP. I also offer more intensive services aimed at helping people work through their trauma.

Reaching out for help is not always easy and taking that first step can be life-changing. My name is Melanie Hickey. I’ve been a Registered Social Worker for over 17 years practicing in various roles. I adopt a compassionate, person-centered approach to therapy. I have extensive experience working with a diverse range of clients, including adults, youth, couples, and families. I am committed to helping my clients reach their full potential and live fulfilling lives. With a passion for helping others, I create a safe and supportive environment where my clients feel heard and understood.

Welcome! As we navigate through life, the experiences we encounter shape and mold our individual identities. As a counselor, I am dedicated to helping you unlock your potential for growth and transformation. By working together, we can explore your unique path towards healing and wholeness, and I will support you in discovering your inner strength and resilience.

Tracy is passionate about her work in mental health and addictions. Tracy strives to build solid relationships with clients so they can see their strengths and reach their full potential. Tracy has over 15 years’ experience working front lines in Mental health and Addictions, specializing and with great passion in the field of Addictions counselling. Tracy has proven effectiveness in building rapport quite rapidly, helping clients achieve their life goals. Currently, she has a new found passion for DBT treatment and working with clients to identify solutions to build resilience and ultimately to create a life worth living.