Therapists in Dartmouth, NS
I work with children, adolescents and adults navigating trauma, anxiety, life transitions, executive dysfunction, and the quieter struggles that come with figuring out who you are and what you want.
I work with children, adolescents and adults navigating trauma, anxiety, life transitions, executive dysfunction, and the quieter struggles that come with figuring out who you are and what you want.
Welcome! I support clients in accessing the deep wisdom carried within the body, spirit, and mind. Whether you’re “numbing out” big emotions or reacting to the present with the pain of the past, we will seek to understand how your system is protecting you—and find ways for you to re-integrate into safety and joy in the present. We will work to soothe your nervous system and honour your survival, holding your story with compassion over shame. I offer a creative, collaborative space where your intuition, story, and selfhood will be heard and valued above all else.
Welcome! I support clients in accessing the deep wisdom carried within the body, spirit, and mind. Whether you’re “numbing out” big emotions or reacting to the present with the pain of the past, we will seek to understand how your system is protecting you—and find ways for you to re-integrate into safety and joy in the present. We will work to soothe your nervous system and honour your survival, holding your story with compassion over shame. I offer a creative, collaborative space where your intuition, story, and selfhood will be heard and valued above all else.
You’re the one people rely on, and you’ve gotten really good at pushing through even when you’re overwhelmed. But you’re exhausted, and feeling disconnected from your relationships, your passions, and yourself. Whether you’re carrying trauma, burnout, or stress that’s affecting your outlook on life, you don’t have to hold it alone. Together, we’ll slow things down so you can feel more grounded, connected, and like yourself again. I use evidence-based therapies like EMDR, IFS, DBT & CBT to support individuals and couples through high-stress careers (eg: nurses, first responders, military personnel), trauma, and big life transitions.
You’re the one people rely on, and you’ve gotten really good at pushing through even when you’re overwhelmed. But you’re exhausted, and feeling disconnected from your relationships, your passions, and yourself. Whether you’re carrying trauma, burnout, or stress that’s affecting your outlook on life, you don’t have to hold it alone. Together, we’ll slow things down so you can feel more grounded, connected, and like yourself again. I use evidence-based therapies like EMDR, IFS, DBT & CBT to support individuals and couples through high-stress careers (eg: nurses, first responders, military personnel), trauma, and big life transitions.
I am passionate about supporting people looking to create joy in their lives. My practice is rooted in the knowledge that many symptoms are coping mechanisms that helped us to get through past pain. There is another way forward that breaks the patterns of old survival strategies and allows us choice and relief. Whatever it is that you are facing, I can offer a warm and nonjudgmental space for you to process what hurts and move toward healing. Through our work together, we will write a new story that will support you to experience life in the way you hope to.
I am passionate about supporting people looking to create joy in their lives. My practice is rooted in the knowledge that many symptoms are coping mechanisms that helped us to get through past pain. There is another way forward that breaks the patterns of old survival strategies and allows us choice and relief. Whatever it is that you are facing, I can offer a warm and nonjudgmental space for you to process what hurts and move toward healing. Through our work together, we will write a new story that will support you to experience life in the way you hope to.
My focus area is supporting clients to develop their sense of self-worth and confidence, while helping them reduce negative thoughts and criticism about themselves. I believe that each person is worthy of dignity and support. I also work with couples, supporting them in developing their communication skills and understanding of each other’s attachment style
My focus area is supporting clients to develop their sense of self-worth and confidence, while helping them reduce negative thoughts and criticism about themselves. I believe that each person is worthy of dignity and support. I also work with couples, supporting them in developing their communication skills and understanding of each other’s attachment style
Are you feeling overwhelmed? Disconnected from life and loved ones? Do you feel as if you are moving on autopilot, or lost, finding it hard to understand what you want or need? I help individuals experiencing burnout, anxiety, overwhelm, grief, and overall disconnect from things that matter and bring joy. Together we can work to find balance amid the multifaceted roles and responsibilities - family, relationships, career, school, work, daily life, and/or society. Finding balance and emotional well-being can be transformative, helping cultivate self-awareness, confidence, reconnection, and clarity on what is truly important to you.
Are you feeling overwhelmed? Disconnected from life and loved ones? Do you feel as if you are moving on autopilot, or lost, finding it hard to understand what you want or need? I help individuals experiencing burnout, anxiety, overwhelm, grief, and overall disconnect from things that matter and bring joy. Together we can work to find balance amid the multifaceted roles and responsibilities - family, relationships, career, school, work, daily life, and/or society. Finding balance and emotional well-being can be transformative, helping cultivate self-awareness, confidence, reconnection, and clarity on what is truly important to you.
Julia has been dedicated to the helping field since 2010, driven by her deep compassion for others. Her commitment to making a positive impact led her to pursue a career as a counsellor. With a person-centered approach, Julia empowers clients to find balance and stability in their lives. By recognizing and harnessing their strengths, she guides clients to build confidence and regain control of their life's journey. Julia is also an EMDR-trained trauma therapist. You can book a free consultation or your first visit online at www.wholetherapy.ca
Julia has been dedicated to the helping field since 2010, driven by her deep compassion for others. Her commitment to making a positive impact led her to pursue a career as a counsellor. With a person-centered approach, Julia empowers clients to find balance and stability in their lives. By recognizing and harnessing their strengths, she guides clients to build confidence and regain control of their life's journey. Julia is also an EMDR-trained trauma therapist. You can book a free consultation or your first visit online at www.wholetherapy.ca
Do you struggle with anxiety, depression, grief, or trauma that affects your ability to function? Do you feel exhausted, overwhelmed or lost? Do you wonder if aspects of your life could be better? Now more than ever people are feeling uncertain and anxious about overcoming challenges. Not addressing your challenges can lead to prolonged pain. We believe that it shouldn't be so hard to live better. We provide a custom approach starting with understanding where you are now and the challenges you are facing.
Do you struggle with anxiety, depression, grief, or trauma that affects your ability to function? Do you feel exhausted, overwhelmed or lost? Do you wonder if aspects of your life could be better? Now more than ever people are feeling uncertain and anxious about overcoming challenges. Not addressing your challenges can lead to prolonged pain. We believe that it shouldn't be so hard to live better. We provide a custom approach starting with understanding where you are now and the challenges you are facing.
Hi! My areas of expertise include working with people who have survived trauma and sexual abuse. My first goal is to build rapport and a trusting relationship with clients, and focus on establishing a sense of safety and stability. Safety and stability is an important component in allowing successful trauma processing and resolution to occur. I also enjoy working with adolescents; having once been a teen in need of additional support, I am able to empathize and quickly connect with young people. Other topics focused on are BPD, mood disorders, anger management, self-esteem, chronic pain, and interpersonal concerns.
Hi! My areas of expertise include working with people who have survived trauma and sexual abuse. My first goal is to build rapport and a trusting relationship with clients, and focus on establishing a sense of safety and stability. Safety and stability is an important component in allowing successful trauma processing and resolution to occur. I also enjoy working with adolescents; having once been a teen in need of additional support, I am able to empathize and quickly connect with young people. Other topics focused on are BPD, mood disorders, anger management, self-esteem, chronic pain, and interpersonal concerns.
As a registered Social Worker and current Counselling Intern under supervision, I have over a year of counselling services with various populations. I support youth and adults experiencing mental health concerns such as anxiety, depression, grief and loss, self-esteem, life transitions, and family or relationship dynamics. I provide an understanding, accepting, and safe space, ensuring that our focus reflects your goals and needs.
As a registered Social Worker and current Counselling Intern under supervision, I have over a year of counselling services with various populations. I support youth and adults experiencing mental health concerns such as anxiety, depression, grief and loss, self-esteem, life transitions, and family or relationship dynamics. I provide an understanding, accepting, and safe space, ensuring that our focus reflects your goals and needs.
I am a Counselling Psychologist and at the heart of my practice is providing an warm, accepting and collaborative environment where you feel understood, respected and heard. I primarily work with adults and young people (18+) with a range of difficulties including self-worth, anxiety-related issues, mood, childhood emotional absence/neglect, family of origin issues, past bullying, transition and adjustment, relationship difficulties, and recovery from the effects of PTSD and trauma. Additionally, I offer trauma-informed therapy (often EMDR) to RCMP and veterans.
I am a Counselling Psychologist and at the heart of my practice is providing an warm, accepting and collaborative environment where you feel understood, respected and heard. I primarily work with adults and young people (18+) with a range of difficulties including self-worth, anxiety-related issues, mood, childhood emotional absence/neglect, family of origin issues, past bullying, transition and adjustment, relationship difficulties, and recovery from the effects of PTSD and trauma. Additionally, I offer trauma-informed therapy (often EMDR) to RCMP and veterans.
You don’t always need a big problem to need support. Just dealing with life’s ups and downs can be tough, and everyone deserves help, even if they can’t put a name to their struggles. My goal is to create a safe space where you feel heard, valued, and empowered to explore your thoughts and feelings. I offer individual counselling for those aged 14 and older, as well as couples counselling.
You don’t always need a big problem to need support. Just dealing with life’s ups and downs can be tough, and everyone deserves help, even if they can’t put a name to their struggles. My goal is to create a safe space where you feel heard, valued, and empowered to explore your thoughts and feelings. I offer individual counselling for those aged 14 and older, as well as couples counselling.
Whether you're feeling overwhelmed, feeling a bit lost, or noticing that something in your life just isn't right- you're not alone. Whatever you're carrying into therapy, you're welcome here and we can take the time to make sense of it together in a way that feels supportive, steady and aligned with what you need.
Whether you're feeling overwhelmed, feeling a bit lost, or noticing that something in your life just isn't right- you're not alone. Whatever you're carrying into therapy, you're welcome here and we can take the time to make sense of it together in a way that feels supportive, steady and aligned with what you need.
I’m a counselling intern in the final year of my Master’s in Counselling Psychology, completing my work under supervision. After more than 20 years as a Registered Nurse, supporting individuals and families through infertility, pregnancy, loss, birth, and becoming parents, I developed a strong passion for helping people navigate emotionally challenging life transitions with compassion and clarity.
I’m a counselling intern in the final year of my Master’s in Counselling Psychology, completing my work under supervision. After more than 20 years as a Registered Nurse, supporting individuals and families through infertility, pregnancy, loss, birth, and becoming parents, I developed a strong passion for helping people navigate emotionally challenging life transitions with compassion and clarity.
You don't have to have it all figured out before coming to therapy. Whether you're feeling overwhelmed, stuck, or trying to make sense of your experiences, you don't have to carry it alone. I work with youth (14+) and adults navigating trauma, depression, identity, sexuality, and overwhelming emotions. My approach is person-centered and emotion-focused, but what matters most is that I show up as a human first: curious, genuine, and without judgment.
You don't have to have it all figured out before coming to therapy. Whether you're feeling overwhelmed, stuck, or trying to make sense of your experiences, you don't have to carry it alone. I work with youth (14+) and adults navigating trauma, depression, identity, sexuality, and overwhelming emotions. My approach is person-centered and emotion-focused, but what matters most is that I show up as a human first: curious, genuine, and without judgment.
Currentlly accepting new clients - and offering free 15 min consults to ensure you are wtih someone who fits your needs. Are you stressed, worried, having difficulty in relationships? We can help - we are dedicated to helping adults and young adults with workplace or school stress, relationship troubles (couples or individual), and mood (anxiety, depression) concerns. We also specialize in working with first responders - we offer assessment/diagnosis, group therapy and individual therapy for current military, former military, police, and other first responders.
Currentlly accepting new clients - and offering free 15 min consults to ensure you are wtih someone who fits your needs. Are you stressed, worried, having difficulty in relationships? We can help - we are dedicated to helping adults and young adults with workplace or school stress, relationship troubles (couples or individual), and mood (anxiety, depression) concerns. We also specialize in working with first responders - we offer assessment/diagnosis, group therapy and individual therapy for current military, former military, police, and other first responders.
Hello! I'm Felicity. As your therapist, I'm honoured to walk alongside you. Perhaps you're wondering if it's possible to have the relationships you've always dreamed of – the kind where you feel seen, heard, and accepted for who you are. Or maybe you're struggling to understand yourself or your loved ones better, and you're searching for a sense of peace or genuine connection. Perhaps you've recently experienced a loss or a change in identity, and you find yourself wondering about how you really see the world or want to exist in it. Maybe you just want to stop fighting with the ones you love.
Hello! I'm Felicity. As your therapist, I'm honoured to walk alongside you. Perhaps you're wondering if it's possible to have the relationships you've always dreamed of – the kind where you feel seen, heard, and accepted for who you are. Or maybe you're struggling to understand yourself or your loved ones better, and you're searching for a sense of peace or genuine connection. Perhaps you've recently experienced a loss or a change in identity, and you find yourself wondering about how you really see the world or want to exist in it. Maybe you just want to stop fighting with the ones you love.
My counselling practice is rooted in building connection and rapport, cultivating an atmosphere of acceptance, openness, and trust. Through a strengths-based approach, I draw on elements of various therapeutic modalities including narrative therapy, cognitive-behavioural therapy (CBT), and attachment theory to help my clients deepen their self-awareness and gain new perspectives on personal challenges. We’ll work together to identify and apply existing strengths in order to build more effective coping strategies, improved emotion regulation skills, and to create significant change.
My counselling practice is rooted in building connection and rapport, cultivating an atmosphere of acceptance, openness, and trust. Through a strengths-based approach, I draw on elements of various therapeutic modalities including narrative therapy, cognitive-behavioural therapy (CBT), and attachment theory to help my clients deepen their self-awareness and gain new perspectives on personal challenges. We’ll work together to identify and apply existing strengths in order to build more effective coping strategies, improved emotion regulation skills, and to create significant change.
Many people describe a feeling of being stuck in their lives. Limiting subconscious core beliefs and habitual thinking are what holds most back from living the life they want. Whether personal or business, I can help you to make the positive changes in yourself so that you can be free and move forward, whether that means stopping a destructive habit, or charting a new course in life.
Many people describe a feeling of being stuck in their lives. Limiting subconscious core beliefs and habitual thinking are what holds most back from living the life they want. Whether personal or business, I can help you to make the positive changes in yourself so that you can be free and move forward, whether that means stopping a destructive habit, or charting a new course in life.
I am a dedicated and compassionate therapist specializing in psychotherapy, sexual therapy, sex education and wellness counseling. With extensive experience working with individuals, couples, and families aged 16 and older, I am committed to providing a safe and supportive environment for my clients. I understand that navigating through challenging life situations and problematic relationships can be overwhelming and isolating. This can often lead to feelings of low mood, anxiety, and ineffective coping mechanisms. Taking a holistic approach, I deeply value and honor each individual's unique lived experiences.
I am a dedicated and compassionate therapist specializing in psychotherapy, sexual therapy, sex education and wellness counseling. With extensive experience working with individuals, couples, and families aged 16 and older, I am committed to providing a safe and supportive environment for my clients. I understand that navigating through challenging life situations and problematic relationships can be overwhelming and isolating. This can often lead to feelings of low mood, anxiety, and ineffective coping mechanisms. Taking a holistic approach, I deeply value and honor each individual's unique lived experiences.
See more therapy options for Dartmouth
How does your Counsellor compare?
Number of Counsellors in Dartmouth, NS
300+
Average cost per session
$170
Counsellors in Dartmouth, NS who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 82% | Relationship Issues |
| 82% | Depression |
| 82% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
| 75% | Medavie Blue Cross |
| 72% | Blue Cross |
| 61% | Canada Life | Great-West Life |
How Counsellors in Dartmouth, NS see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 82% | Female | |
| 15% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Dartmouth?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
