Therapists in Saskatoon, SK
As a compassionate therapist with over 25 years of experience, I offer individual and family counselling in a warm and supportive environment. I deeply understand the complexity of family dynamics and how interconnected relationships can shape individual lives; I am here to support you without judgment as you navigate these experiences. Whether you are seeking deeper connection and clarity within your family system or facing personal struggles, such as anxiety, grief, or trauma, I am committed to providing a safe space where we can work together towards healing and resilience.
As a compassionate therapist with over 25 years of experience, I offer individual and family counselling in a warm and supportive environment. I deeply understand the complexity of family dynamics and how interconnected relationships can shape individual lives; I am here to support you without judgment as you navigate these experiences. Whether you are seeking deeper connection and clarity within your family system or facing personal struggles, such as anxiety, grief, or trauma, I am committed to providing a safe space where we can work together towards healing and resilience.
I offer a compassionate, trauma-informed approach rooted in transpersonal psychology principles. With decades of experience, I support individuals navigating anxiety, depression, grief, abuse, trauma, narcissism, addictions and spiritual or existential concerns. My work is grounded in neurobiologically-based, affect-focused trauma treatment, and shaped by a deep respect for diverse cultural and spiritual backgrounds.
I offer a compassionate, trauma-informed approach rooted in transpersonal psychology principles. With decades of experience, I support individuals navigating anxiety, depression, grief, abuse, trauma, narcissism, addictions and spiritual or existential concerns. My work is grounded in neurobiologically-based, affect-focused trauma treatment, and shaped by a deep respect for diverse cultural and spiritual backgrounds.
Have you or your child been struggling with academic success and/or difficulties with attention and focus? If yes, then a comprehensive psycho-educational assessment may be helpful! A psycho-educational assessment will gather information on individual strengths and weaknesses in various areas of cognition and academia.
Have you or your child been struggling with academic success and/or difficulties with attention and focus? If yes, then a comprehensive psycho-educational assessment may be helpful! A psycho-educational assessment will gather information on individual strengths and weaknesses in various areas of cognition and academia.
Michelle Plummer is a Certified Canadian Counsellor (CCC) and professional member of the Canadian Counselling and Psychotherapy Association (CCPA). She works with adults who are experiencing anxiety, depression, trauma, PTSD, grief, addiction, and stress related to immigration or major life transitions.
Michelle Plummer is a Certified Canadian Counsellor (CCC) and professional member of the Canadian Counselling and Psychotherapy Association (CCPA). She works with adults who are experiencing anxiety, depression, trauma, PTSD, grief, addiction, and stress related to immigration or major life transitions.
You lie awake at night with a million thoughts and worries running through your mind. And wake up feeling overwhelmed by everything you need to get done. You set super high expectations for yourself, then feel like you can never measure up. You’re living with your own worst critic - that internal voice that’s always telling you that you’re not good enough. Maybe you also live with the worry that something terrible could happen at any time, and that you won’t be able to get through it.
You lie awake at night with a million thoughts and worries running through your mind. And wake up feeling overwhelmed by everything you need to get done. You set super high expectations for yourself, then feel like you can never measure up. You’re living with your own worst critic - that internal voice that’s always telling you that you’re not good enough. Maybe you also live with the worry that something terrible could happen at any time, and that you won’t be able to get through it.
I am a Canadian Certified Counsellor (CCC) and Certified Professional Coach (PCC), offering personal growth and wellbeing counselling in English and Mandarin. My passion is to help clients protect their mental health, nurture self-growth, and explore life’s deeper meaning and happiness. Whether you are seeking practical solutions for life’s challenges or embarking on a journey of self-discovery and personal transformation, you’ll find a safe, compassionate, and confidential space here.
I am a Canadian Certified Counsellor (CCC) and Certified Professional Coach (PCC), offering personal growth and wellbeing counselling in English and Mandarin. My passion is to help clients protect their mental health, nurture self-growth, and explore life’s deeper meaning and happiness. Whether you are seeking practical solutions for life’s challenges or embarking on a journey of self-discovery and personal transformation, you’ll find a safe, compassionate, and confidential space here.
Sincerely Somatic in Sask
Counsellor, MA, CCC, ASMP
3 Endorsed
Saskatoon, SK S7N
Waitlist for new clients
Hi, I'm Alex! I'm experienced in helping other adults who feel stuck in life or disconnected from themselves or their bodies. This happens for many combinations of reasons, and is common in our modern day and social systems with more technological connection but less authentic connection. I often work with people who have tried cognitive/talk therapies and are ready for something different that can lead to deep, lasting internal change, and people who are aware of patterns and the "why" of things but want more than a toolkit of coping skills and regulation tactics.
Hi, I'm Alex! I'm experienced in helping other adults who feel stuck in life or disconnected from themselves or their bodies. This happens for many combinations of reasons, and is common in our modern day and social systems with more technological connection but less authentic connection. I often work with people who have tried cognitive/talk therapies and are ready for something different that can lead to deep, lasting internal change, and people who are aware of patterns and the "why" of things but want more than a toolkit of coping skills and regulation tactics.
Many of us experience the feeling of irritability, restlessness, overwhelm or anxiety. Many of us feel stuck in the stories and experiences of our past, or wonder 'why am I like this'? I believe one of the bravest things you can do is begin to understand your own story. You deserve to be truly heard and understood, and to have your story safely held. I am passionate about working with individuals who experience the complexities of chronic stress, anxiety and trauma. I gently lead with curiosity and compassion, support you in your current season of life, and offer you practical tools, skills, and self-understanding.
Many of us experience the feeling of irritability, restlessness, overwhelm or anxiety. Many of us feel stuck in the stories and experiences of our past, or wonder 'why am I like this'? I believe one of the bravest things you can do is begin to understand your own story. You deserve to be truly heard and understood, and to have your story safely held. I am passionate about working with individuals who experience the complexities of chronic stress, anxiety and trauma. I gently lead with curiosity and compassion, support you in your current season of life, and offer you practical tools, skills, and self-understanding.
Hi, my name is Vanessa and I am a strength-based, trauma-informed, EMDR Certified therapist. I believe in the Two-eyed Seeing Method, combining both Western and Indigenous ways of knowing. When I first meet with someone, I believe in having conversations and letting them lead the way as they know themselves better than I do. So please, come, sit, and let’s start a conversation.
Hi, my name is Vanessa and I am a strength-based, trauma-informed, EMDR Certified therapist. I believe in the Two-eyed Seeing Method, combining both Western and Indigenous ways of knowing. When I first meet with someone, I believe in having conversations and letting them lead the way as they know themselves better than I do. So please, come, sit, and let’s start a conversation.
Tired of having to explain your culture/religion/family dynamic to a counsellor? You're in the right place. As a multicultural therapist I offer a unique lens into understanding your life and the role your people, culture and faith play in it. I believe healing takes place through feeling real, human connection, which means taking time to build an authentic, trusting relationship with each other. I work with you to explore emotional patterns, thoughts, and feelings so you can step into the world as your most authentic, peaceful self.
Tired of having to explain your culture/religion/family dynamic to a counsellor? You're in the right place. As a multicultural therapist I offer a unique lens into understanding your life and the role your people, culture and faith play in it. I believe healing takes place through feeling real, human connection, which means taking time to build an authentic, trusting relationship with each other. I work with you to explore emotional patterns, thoughts, and feelings so you can step into the world as your most authentic, peaceful self.
As a provisionally registered psychologist, supervised by doctoral-level psychologists, I offer individual therapy and comprehensive ADHD and mental health assessments for adults. I support clients facing anxiety, mood concerns, stress, trauma, body image issues, and life transitions. With a background in academic research, I am passionate about working with emerging adults (ages 18-29) as they navigate unique challenges and opportunities.
As a provisionally registered psychologist, supervised by doctoral-level psychologists, I offer individual therapy and comprehensive ADHD and mental health assessments for adults. I support clients facing anxiety, mood concerns, stress, trauma, body image issues, and life transitions. With a background in academic research, I am passionate about working with emerging adults (ages 18-29) as they navigate unique challenges and opportunities.
Hello. I'm Amanda. I work with children, adolescents, and adults experiencing anxiety, low mood, stress, behaviour challenges, or life transitions. I offer a supportive, collaborative space to understand what’s happening and build practical skills to move forward. I also support parents in helping their child move through life's challenges. My areas of focus include anxiety, depression, OCD, grief, trauma, relationship difficulties, ADHD support and coaching, and supporting new parents as they adjust to the demands of parenthood.
Hello. I'm Amanda. I work with children, adolescents, and adults experiencing anxiety, low mood, stress, behaviour challenges, or life transitions. I offer a supportive, collaborative space to understand what’s happening and build practical skills to move forward. I also support parents in helping their child move through life's challenges. My areas of focus include anxiety, depression, OCD, grief, trauma, relationship difficulties, ADHD support and coaching, and supporting new parents as they adjust to the demands of parenthood.
I am here to create a non-judgmental and safe space for you. Together, we will explore your experiences to better understand what is affecting your sense of self. During our time, we will find what works for you in an authentic and compassionate way. Bring what you want to this space, from your struggles to your accomplishments. Everything is welcome. I am honoured and humbled when you choose to share your story with me. Sometimes, you may feel there is nothing to talk about or do not know how to start, and that is ok! We will always have meaningful conversations that may not look like therapy but are therapeutic nonetheless.
I am here to create a non-judgmental and safe space for you. Together, we will explore your experiences to better understand what is affecting your sense of self. During our time, we will find what works for you in an authentic and compassionate way. Bring what you want to this space, from your struggles to your accomplishments. Everything is welcome. I am honoured and humbled when you choose to share your story with me. Sometimes, you may feel there is nothing to talk about or do not know how to start, and that is ok! We will always have meaningful conversations that may not look like therapy but are therapeutic nonetheless.
With life comes struggle. Whatever life challenges you are facing, I am here to offer support, encouragement and hope. I believe that you have everything you to begin your healing journey.
With life comes struggle. Whatever life challenges you are facing, I am here to offer support, encouragement and hope. I believe that you have everything you to begin your healing journey.
While deep conversations matter, I believe sessions should also leave you with tools, insight, and confidence you can carry into your daily life. I’m Ryann Simpson, a Registered Social Worker and counsellor offering virtual therapy across Saskatchewan and Ontario. I work with adults and couples navigating life’s challenges, using a blend of solution-focused strategies and reflective exploration to make therapy personalized, meaningful, and approachable. I often work with thoughtful, self-reflective individuals who are curious about themselves and ready to do the inner work.
While deep conversations matter, I believe sessions should also leave you with tools, insight, and confidence you can carry into your daily life. I’m Ryann Simpson, a Registered Social Worker and counsellor offering virtual therapy across Saskatchewan and Ontario. I work with adults and couples navigating life’s challenges, using a blend of solution-focused strategies and reflective exploration to make therapy personalized, meaningful, and approachable. I often work with thoughtful, self-reflective individuals who are curious about themselves and ready to do the inner work.
You may be grieving the loss of a loved one or a loss others don’t fully recognize, such as the end of a relationship, a job, a dream, or a sense of safety. You might be a survivor of domestic or sexual violence, or navigating anxiety, depression, trauma, self-harm, or suicidal thoughts, or learning how neurodivergence shapes the way you experience the world. What you want is not to be fixed, rushed, or judged—you want to be genuinely heard, believed, and met with compassion.
You may be grieving the loss of a loved one or a loss others don’t fully recognize, such as the end of a relationship, a job, a dream, or a sense of safety. You might be a survivor of domestic or sexual violence, or navigating anxiety, depression, trauma, self-harm, or suicidal thoughts, or learning how neurodivergence shapes the way you experience the world. What you want is not to be fixed, rushed, or judged—you want to be genuinely heard, believed, and met with compassion.
If you are going through major life changes, feeling lost, struggling with anxiety, grief, depression, or finding motivation; if you are experiencing relationship conflicts, wishing to learn how to communicate your feelings better, want to practice setting boundaries, and increase your self-worth and self-esteem, I would love the opportunity to work with you.
If you are going through major life changes, feeling lost, struggling with anxiety, grief, depression, or finding motivation; if you are experiencing relationship conflicts, wishing to learn how to communicate your feelings better, want to practice setting boundaries, and increase your self-worth and self-esteem, I would love the opportunity to work with you.
I love working with queer and neurodivergent folks, parents of trans children, and people navigating existential, spiritual and religious tensions.
Therapy with me uses:
> art to express complicated ideas and feelings
> mindfulness to practice how to stay in the present during hard conversations and discomfort
> body-focused strategies to listen to the body and give it what it needs
> narrative and relational cultural therapies to tell more compassionate stories and think of problems as separate from us
I love working with queer and neurodivergent folks, parents of trans children, and people navigating existential, spiritual and religious tensions.
Therapy with me uses:
> art to express complicated ideas and feelings
> mindfulness to practice how to stay in the present during hard conversations and discomfort
> body-focused strategies to listen to the body and give it what it needs
> narrative and relational cultural therapies to tell more compassionate stories and think of problems as separate from us
I strive to create a safe, respectful, and supportive space where people feel heard, understood, and empowered to make meaningful changes in their lives. I value collaboration and tailor my work to meet the unique needs, values, and goals of each individual and family I support.
I strive to create a safe, respectful, and supportive space where people feel heard, understood, and empowered to make meaningful changes in their lives. I value collaboration and tailor my work to meet the unique needs, values, and goals of each individual and family I support.
I am a Mental Health Therapist for Ahtahkakoop and Beardy's & Okemasis Cree Nations. Clients with a treaty numbers get free counselling, I direct bill to NIHB. During my work experience with Indigenous clients, I understand the struggles facing Indigenous Peoples (i.e., Residential School Trauma, Missing and Murdered Indigenous Women, etc.). Working closely with people who experienced grief/loss, anxiety/depression, addictions and mental illness, I promote the importance of Elders, Culture, Language, Traditional Teachings, and Ceremonies for a positive healing journey for mental wellbeing.
I am a Mental Health Therapist for Ahtahkakoop and Beardy's & Okemasis Cree Nations. Clients with a treaty numbers get free counselling, I direct bill to NIHB. During my work experience with Indigenous clients, I understand the struggles facing Indigenous Peoples (i.e., Residential School Trauma, Missing and Murdered Indigenous Women, etc.). Working closely with people who experienced grief/loss, anxiety/depression, addictions and mental illness, I promote the importance of Elders, Culture, Language, Traditional Teachings, and Ceremonies for a positive healing journey for mental wellbeing.
See more therapy options for Saskatoon
How does your Counsellor compare?
Number of Counsellors in Saskatoon, SK
400+
Average cost per session
$156
Counsellors in Saskatoon, SK who prioritize treating:
| 87% | Anxiety |
| 79% | Depression |
| 70% | Stress |
| 68% | Relationship Issues |
| 68% | Self Esteem |
| 67% | Trauma and PTSD |
| 60% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 70% | SunLife |
| 66% | Canada Life | Great-West Life |
| 58% | Blue Cross |
How Counsellors in Saskatoon, SK see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 83% | Female | |
| 15% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Saskatoon?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

