Therapists in Saskatoon, SK
My goal is to help my clients feel more like themselves again, and to help lessen the influence of the problems that bring them to therapy. I have a particular interest in the areas of trauma, PTSD, sexual abuse, disordered eating and body image concerns, domestic violence, women's health, chronic pain and chronic health issues (ie. migraines, fibromyalgia, chronic fatigue), depression, anxiety, coping with stress, grief and loss, and adoption. I provide goal directed treatment, and I strive to be collaborative and resilience focused with clients. My current clinical focus is with adults and older teens (16+). I am LGBTQ friendly.
My goal is to help my clients feel more like themselves again, and to help lessen the influence of the problems that bring them to therapy. I have a particular interest in the areas of trauma, PTSD, sexual abuse, disordered eating and body image concerns, domestic violence, women's health, chronic pain and chronic health issues (ie. migraines, fibromyalgia, chronic fatigue), depression, anxiety, coping with stress, grief and loss, and adoption. I provide goal directed treatment, and I strive to be collaborative and resilience focused with clients. My current clinical focus is with adults and older teens (16+). I am LGBTQ friendly.
Christine Krowchenko Counselling & Hypnotherapy
Counsellor, MACP, CCC, CCTP, C-DBT, CHyp
1 Endorsed
Saskatoon, SK S7W
I am so glad you are here. "The journey of a thousand miles begins with a single step." - Lao Tzu - If you are experiencing life stressors, pain from past trauma, relationship difficulties, grief, mental health challenges or just need a safe space to process emotions, I am here for you. Together we will navigate the path to health and healing. Regardless of where you've been, I will meet you where you're at and together we will utilize evidence-based practices and create a personalized treatment plan that will help to get you where you want to go. Together we will build hope, resilience and calm in an uncertain world.
I am so glad you are here. "The journey of a thousand miles begins with a single step." - Lao Tzu - If you are experiencing life stressors, pain from past trauma, relationship difficulties, grief, mental health challenges or just need a safe space to process emotions, I am here for you. Together we will navigate the path to health and healing. Regardless of where you've been, I will meet you where you're at and together we will utilize evidence-based practices and create a personalized treatment plan that will help to get you where you want to go. Together we will build hope, resilience and calm in an uncertain world.
Wherever you are in your life journey you will encounter challenges, you do not have to face these alone. I work with clients to help them find comfort and peace in their daily lives.
Wherever you are in your life journey you will encounter challenges, you do not have to face these alone. I work with clients to help them find comfort and peace in their daily lives.
I offer a warm, open, and effective therapy environment that supports meaningful change. With over a decade of experience, I’ve had the privilege of helping individuals navigate grief, burnout, stress, life transitions, boundary-setting, relationship challenges, and more. I’m also trained in assessment and evidence-based approaches for concerns such as ADHD, anxiety, depression, panic attacks, and OCD.
If you’re seeking a balance of warmth and practical support, you’re in the right place.
I offer a warm, open, and effective therapy environment that supports meaningful change. With over a decade of experience, I’ve had the privilege of helping individuals navigate grief, burnout, stress, life transitions, boundary-setting, relationship challenges, and more. I’m also trained in assessment and evidence-based approaches for concerns such as ADHD, anxiety, depression, panic attacks, and OCD.
If you’re seeking a balance of warmth and practical support, you’re in the right place.
I am an Indigenous Clinical Social Worker, I obtained my Bachelors Degree in Indigenous Social Work from the First Nations University of Canada in 2010. I am the owner of www.corecounsellingandhealing.com. I also am an NIHB approved practitioner which allows me to offer free counselling services to First Nations and Inuit people. I pride myself in being very knowledgeable in the diverse Métis and First Nation’s cultures, traumas and traditional healing. I am always continuing my education in order to gain as much knowledge as I can to ensure I have a library of helping modalities to assist my clients in their unique journeys.
I am an Indigenous Clinical Social Worker, I obtained my Bachelors Degree in Indigenous Social Work from the First Nations University of Canada in 2010. I am the owner of www.corecounsellingandhealing.com. I also am an NIHB approved practitioner which allows me to offer free counselling services to First Nations and Inuit people. I pride myself in being very knowledgeable in the diverse Métis and First Nation’s cultures, traumas and traditional healing. I am always continuing my education in order to gain as much knowledge as I can to ensure I have a library of helping modalities to assist my clients in their unique journeys.
Welcome! I’m Jessica, a psychologist passionate about helping women navigate life’s challenges and reconnect with their authentic selves. I integrate relational, somatic, and sex therapy approaches to help you feel more at home in yourself and your relationships. Whether you’re managing stress, anxiety, or relationship challenges, our work will centre on strengthening intimacy, both with yourself and others, while building confidence, resilience, and emotional well-being. This work is about more than coping; it’s about rediscovering joy, confidence, and connection.
Welcome! I’m Jessica, a psychologist passionate about helping women navigate life’s challenges and reconnect with their authentic selves. I integrate relational, somatic, and sex therapy approaches to help you feel more at home in yourself and your relationships. Whether you’re managing stress, anxiety, or relationship challenges, our work will centre on strengthening intimacy, both with yourself and others, while building confidence, resilience, and emotional well-being. This work is about more than coping; it’s about rediscovering joy, confidence, and connection.
Online & in Office Counselling services. Confidential support for life’s challenges. From wherever you are. Ages 16 and over. Perfect for rural clients with limited access to services and those who want flexible care from the comfort of their own space. Prefer to meet in the office? We can provide that too. Ask about video, phone and chat options.
Online & in Office Counselling services. Confidential support for life’s challenges. From wherever you are. Ages 16 and over. Perfect for rural clients with limited access to services and those who want flexible care from the comfort of their own space. Prefer to meet in the office? We can provide that too. Ask about video, phone and chat options.
I work with adults and youth experiencing anxiety, challenging life transitions, depression, and the impacts of trauma. Through my background in healthcare, I've supported people navigating caregiver burden, chronic health conditions, and grief. I also work with individuals grappling with social anxiety, perfectionism, and self-criticism. My experience has been that we all feel stuck at times with ways of coping that don't serve us anymore, but feel hard to change.
I work with adults and youth experiencing anxiety, challenging life transitions, depression, and the impacts of trauma. Through my background in healthcare, I've supported people navigating caregiver burden, chronic health conditions, and grief. I also work with individuals grappling with social anxiety, perfectionism, and self-criticism. My experience has been that we all feel stuck at times with ways of coping that don't serve us anymore, but feel hard to change.
I’m a counsellor in Saskatoon providing grounded, evidence-based therapy for adults and couples. I help clients navigate emotional, relational, and psychological challenges, including stress, anxiety, depression, addictions, relationship difficulties, and life transitions. While I have a particular focus on men’s mental health and couples, I offer meaningful psychological support to anyone seeking growth, improved well-being, and peace of mind. Integral to this work is exploring the broader contexts that influence our external and internal experiences, in order to open to new possibilities for perception and being.
I’m a counsellor in Saskatoon providing grounded, evidence-based therapy for adults and couples. I help clients navigate emotional, relational, and psychological challenges, including stress, anxiety, depression, addictions, relationship difficulties, and life transitions. While I have a particular focus on men’s mental health and couples, I offer meaningful psychological support to anyone seeking growth, improved well-being, and peace of mind. Integral to this work is exploring the broader contexts that influence our external and internal experiences, in order to open to new possibilities for perception and being.
Accepting NEW Clients! - Hoping to feel less anxious or explore building ways to cope? Maybe you feel low, unmotivated, or stressed more often than you used to and you'd like that to change. Are you curious about learning more about yourself or working on building confidence? Is there an experience in the present or the past that you feel held back by and that you'd like to better understand or process? Do you find yourself often trying to figure out who you are, or whats important to you? Together we'll look at what your goals are, and increase self-awareness, stability, and understanding in the process. Connect for a free consult!
Accepting NEW Clients! - Hoping to feel less anxious or explore building ways to cope? Maybe you feel low, unmotivated, or stressed more often than you used to and you'd like that to change. Are you curious about learning more about yourself or working on building confidence? Is there an experience in the present or the past that you feel held back by and that you'd like to better understand or process? Do you find yourself often trying to figure out who you are, or whats important to you? Together we'll look at what your goals are, and increase self-awareness, stability, and understanding in the process. Connect for a free consult!
Accepting new clients. With 28 years of experience working as a psychologist in both a teaching hospital and a private practice setting, I have strong psychotherapy skills. My understanding of attachment, trauma, and emotional functioning allows me to rapidly assess the factors that contribute to an individual's distress and intervene to move clients to more optimal functioning in the shortest time possible.
Accepting new clients. With 28 years of experience working as a psychologist in both a teaching hospital and a private practice setting, I have strong psychotherapy skills. My understanding of attachment, trauma, and emotional functioning allows me to rapidly assess the factors that contribute to an individual's distress and intervene to move clients to more optimal functioning in the shortest time possible.
Currently accepting new clients! I provide play based therapy to help children build coping skills, improve emotional regulation and process major life events such as a loss of a loved one or divorce/separation. I also work with parents/caregivers to improve the parenting skills and attachment.
Currently accepting new clients! I provide play based therapy to help children build coping skills, improve emotional regulation and process major life events such as a loss of a loved one or divorce/separation. I also work with parents/caregivers to improve the parenting skills and attachment.
Currently accepting new clients at Elevate Counselling Services in Saskatoon, SK. I am a Registered Social Worker. I work primarily with adults, couples and families. My counselling areas of interest include addictions, mental health, chronic stress, grief/loss and trauma. I provide my clients with a safe, non judgmental space to explore ways to help them achieve their version of success. I practice a client centered, trauma informed approach within an anti-oppressive framework in which I like to use a variety of therapies that best suit my clients' individual needs.
Currently accepting new clients at Elevate Counselling Services in Saskatoon, SK. I am a Registered Social Worker. I work primarily with adults, couples and families. My counselling areas of interest include addictions, mental health, chronic stress, grief/loss and trauma. I provide my clients with a safe, non judgmental space to explore ways to help them achieve their version of success. I practice a client centered, trauma informed approach within an anti-oppressive framework in which I like to use a variety of therapies that best suit my clients' individual needs.
I am a Mental Health Therapist for Ahtahkakoop and Beardy's & Okemasis Cree Nations. Clients with a treaty numbers get free counselling, I direct bill to NIHB. During my work experience with Indigenous clients, I understand the struggles facing Indigenous Peoples (i.e., Residential School Trauma, Missing and Murdered Indigenous Women, etc.). Working closely with people who experienced grief/loss, anxiety/depression, addictions and mental illness, I promote the importance of Elders, Culture, Language, Traditional Teachings, and Ceremonies for a positive healing journey for mental wellbeing.
I am a Mental Health Therapist for Ahtahkakoop and Beardy's & Okemasis Cree Nations. Clients with a treaty numbers get free counselling, I direct bill to NIHB. During my work experience with Indigenous clients, I understand the struggles facing Indigenous Peoples (i.e., Residential School Trauma, Missing and Murdered Indigenous Women, etc.). Working closely with people who experienced grief/loss, anxiety/depression, addictions and mental illness, I promote the importance of Elders, Culture, Language, Traditional Teachings, and Ceremonies for a positive healing journey for mental wellbeing.
I am a two spirit, non binary, Red River Métis counsellor providing virtual counselling services to those in Saskatchewan and Manitoba. In my practice, I aim to provide services that are non-judgemental and centre your unique experiences and needs. I draw from a variety of therapeutic frameworks such as Cognitive Behavioural Therapy (CBT), Strengths-based models, harm reduction, and Expressive Arts Therapies. I believe relationship building is key for effective counselling, and strive to foster relationships that feel safe, empowering, and affirming.
I am a two spirit, non binary, Red River Métis counsellor providing virtual counselling services to those in Saskatchewan and Manitoba. In my practice, I aim to provide services that are non-judgemental and centre your unique experiences and needs. I draw from a variety of therapeutic frameworks such as Cognitive Behavioural Therapy (CBT), Strengths-based models, harm reduction, and Expressive Arts Therapies. I believe relationship building is key for effective counselling, and strive to foster relationships that feel safe, empowering, and affirming.
You may be grieving the loss of a loved one or a loss others don’t fully recognize, such as the end of a relationship, a job, a dream, or a sense of safety. You might be a survivor of domestic or sexual violence, or navigating anxiety, depression, trauma, self-harm, or suicidal thoughts, or learning how neurodivergence shapes the way you experience the world. What you want is not to be fixed, rushed, or judged—you want to be genuinely heard, believed, and met with compassion.
You may be grieving the loss of a loved one or a loss others don’t fully recognize, such as the end of a relationship, a job, a dream, or a sense of safety. You might be a survivor of domestic or sexual violence, or navigating anxiety, depression, trauma, self-harm, or suicidal thoughts, or learning how neurodivergence shapes the way you experience the world. What you want is not to be fixed, rushed, or judged—you want to be genuinely heard, believed, and met with compassion.
Feeling overwhelmed, emotionally drained, or stuck in your relationship? You’re not alone and you don’t have to navigate it alone.
As a Marriage Counsellor and mental health therapist, I specialize in helping individuals and couples work through stress, burnout, anxiety, depression, and relationship challenges with empathy, clarity, and evidence-based tools.
Whether you're feeling disconnected in your relationship, struggling to communicate, or simply needing a safe space to talk, I am here to support your journey toward healing and reconnection.
Feeling overwhelmed, emotionally drained, or stuck in your relationship? You’re not alone and you don’t have to navigate it alone.
As a Marriage Counsellor and mental health therapist, I specialize in helping individuals and couples work through stress, burnout, anxiety, depression, and relationship challenges with empathy, clarity, and evidence-based tools.
Whether you're feeling disconnected in your relationship, struggling to communicate, or simply needing a safe space to talk, I am here to support your journey toward healing and reconnection.
I enjoy working with a variety of clients, with adult clients I offer Somatic Experiencing, practicing from a trauma informed lens, I utilize strengths based and Family Systems theory. I work with a lot of youth and families that are struggling with anxiety, stress, self-esteem, and family conflict. I support couples seeking to communicate better understand each other and improve their relationship.
I enjoy working with a variety of clients, with adult clients I offer Somatic Experiencing, practicing from a trauma informed lens, I utilize strengths based and Family Systems theory. I work with a lot of youth and families that are struggling with anxiety, stress, self-esteem, and family conflict. I support couples seeking to communicate better understand each other and improve their relationship.
I am a counsellor for women! I counsel with a feminine lens and support women experiencing the multitude of issues that face women today. I will help you with your anxiety, depression, trauma, perfectionism, parenting, and relationships. If you are bogged down and feeling like your joy is being stolen by endless to-do lists, a partner who doesn't understand, parenting exhaustion and frustration, or career stress... I will guide you and support you in reclaiming your essence and living joyfully and mindfully. Women have far too much to manage these days and it is time for change.
I am a counsellor for women! I counsel with a feminine lens and support women experiencing the multitude of issues that face women today. I will help you with your anxiety, depression, trauma, perfectionism, parenting, and relationships. If you are bogged down and feeling like your joy is being stolen by endless to-do lists, a partner who doesn't understand, parenting exhaustion and frustration, or career stress... I will guide you and support you in reclaiming your essence and living joyfully and mindfully. Women have far too much to manage these days and it is time for change.
Spending much of my younger years as an elite athlete and growing up on a traditional farm with little resources, I had little-to-no understanding of mental health and how to cope with my struggles in an appropriate way. Although this led me down a personally-dark path, it also led me down to an eventaul road of personal accountability and a new passion for helping others navigate similar challenges using healthier coping mechanisms. Many of my clients fall within the adolescent to adult-age range and often struggle with anxiety, pressures, relationships, and low mood; That said, I am always open to supporting a wide-range of issues
Spending much of my younger years as an elite athlete and growing up on a traditional farm with little resources, I had little-to-no understanding of mental health and how to cope with my struggles in an appropriate way. Although this led me down a personally-dark path, it also led me down to an eventaul road of personal accountability and a new passion for helping others navigate similar challenges using healthier coping mechanisms. Many of my clients fall within the adolescent to adult-age range and often struggle with anxiety, pressures, relationships, and low mood; That said, I am always open to supporting a wide-range of issues
See more therapy options for Saskatoon
How does your Counsellor compare?
Number of Counsellors in Saskatoon, SK
400+
Average cost per session
$155
Counsellors in Saskatoon, SK who prioritize treating:
| 86% | Anxiety |
| 77% | Depression |
| 71% | Stress |
| 66% | Relationship Issues |
| 66% | Self Esteem |
| 64% | Trauma and PTSD |
| 60% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 69% | SunLife |
| 66% | Canada Life | Great-West Life |
| 56% | Manulife |
How Counsellors in Saskatoon, SK see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 83% | Female | |
| 15% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Saskatoon?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

