Therapists in Saskatoon, SK
I'm a Registered Psychologist with over 20 years of experience guiding individuals of all ages and backgrounds in their unique journeys to wellness. I believe we all experience struggles in our lives and it takes strength to seek support to navigate these. I strive to create a safe, welcoming space for healing and growth. I believe there are many paths to wellness and healing, and we will walk together to find your inner strengths and resilience.
"It doesn't matter how slow you go, as long as you don't stop" -Confucius
"The greatest glory in living lies not in never failing, but in rising every time we fail"-Nelson Mandela
I'm a Registered Psychologist with over 20 years of experience guiding individuals of all ages and backgrounds in their unique journeys to wellness. I believe we all experience struggles in our lives and it takes strength to seek support to navigate these. I strive to create a safe, welcoming space for healing and growth. I believe there are many paths to wellness and healing, and we will walk together to find your inner strengths and resilience.
"It doesn't matter how slow you go, as long as you don't stop" -Confucius
"The greatest glory in living lies not in never failing, but in rising every time we fail"-Nelson Mandela
I am accepting new assessment clients. I am not currently accepting new therapy clients. I am a registered doctoral psychologist in Saskatchewan. I offer psychodiagnostic and psychoeducational assessments for children and adolescents aged 6 to 16. I help families who wish to learn more about their child's thinking, learning, and emotional functioning; or are wondering if their child has attention deficit hyperactivity disorder, a learning disability, an intellectual disorder or delays, a behavioural disorder, or an anxiety-related disorder.
I am accepting new assessment clients. I am not currently accepting new therapy clients. I am a registered doctoral psychologist in Saskatchewan. I offer psychodiagnostic and psychoeducational assessments for children and adolescents aged 6 to 16. I help families who wish to learn more about their child's thinking, learning, and emotional functioning; or are wondering if their child has attention deficit hyperactivity disorder, a learning disability, an intellectual disorder or delays, a behavioural disorder, or an anxiety-related disorder.
I believe that healing and growth occur through safety, connection, and creativity. I work with children, youth, parents, and adults to explore their experiences and emotions in ways that feel comfortable and empowering. My goal is to provide a space where you or your child can feel truly seen, heard, and supported, without judgment or pressure.
I support children and teens who are feeling anxious, withdrawn, or overwhelmed, as well as parents seeking to strengthen connection and navigate challenges at home. I also work with adults experiencing stress, self-doubt, or major life transitions.
I believe that healing and growth occur through safety, connection, and creativity. I work with children, youth, parents, and adults to explore their experiences and emotions in ways that feel comfortable and empowering. My goal is to provide a space where you or your child can feel truly seen, heard, and supported, without judgment or pressure.
I support children and teens who are feeling anxious, withdrawn, or overwhelmed, as well as parents seeking to strengthen connection and navigate challenges at home. I also work with adults experiencing stress, self-doubt, or major life transitions.
I work primarily with children ages four and up through play therapy. Because we cannot expect young children to sit down and discuss their problems and feelings like adults do, allowing a child to express themselves through play is very effective. This builds on the way children naturally communicate - through play! Play also creates a safe place for children to express something that they find troubling. This means that very difficult topics can be worked through in a playful or metaphorical way which is age appropriate for the child. I am Saskatoon’s first and only Certified Play Therapist.
I work primarily with children ages four and up through play therapy. Because we cannot expect young children to sit down and discuss their problems and feelings like adults do, allowing a child to express themselves through play is very effective. This builds on the way children naturally communicate - through play! Play also creates a safe place for children to express something that they find troubling. This means that very difficult topics can be worked through in a playful or metaphorical way which is age appropriate for the child. I am Saskatoon’s first and only Certified Play Therapist.
I have experience working with the following: Depression, anxiety, bipolar disorder, personality disorders, OCD, ADD/ADHD, suicidal ideation, self-harm, addiction, trauma/PTSD, loss/grief/bereavement. I support my client's while they process out their trauma and help them to learn coping for their mental health struggles. I use a holistic approach and incorporate the four quadrants of health: Mental, emotional, physical and spiritual. Being mindful of each client's individual and unique needs. I am approved as a mental health counsellor for both NIHB as well as Victim's Services.
I have experience working with the following: Depression, anxiety, bipolar disorder, personality disorders, OCD, ADD/ADHD, suicidal ideation, self-harm, addiction, trauma/PTSD, loss/grief/bereavement. I support my client's while they process out their trauma and help them to learn coping for their mental health struggles. I use a holistic approach and incorporate the four quadrants of health: Mental, emotional, physical and spiritual. Being mindful of each client's individual and unique needs. I am approved as a mental health counsellor for both NIHB as well as Victim's Services.
If you are going through major life changes, feeling lost, struggling with anxiety, grief, depression, or finding motivation; if you are experiencing relationship conflicts, wishing to learn how to communicate your feelings better, want to practice setting boundaries, and increase your self-worth and self-esteem, I would love the opportunity to work with you.
If you are going through major life changes, feeling lost, struggling with anxiety, grief, depression, or finding motivation; if you are experiencing relationship conflicts, wishing to learn how to communicate your feelings better, want to practice setting boundaries, and increase your self-worth and self-esteem, I would love the opportunity to work with you.
The healing journey is diverse, organic, intuitive, and self-guided, and doesn't happen in isolation. Creating safety to heal takes support and connection. We are not problems to be fixed;we are complex beings with infinite potential to thrive in ways that align with our hearts. I view healing through a holistic lens, acknowledging the inherent wholeness and interconnectedness within each of us. My approach to support is rooted in curiosity and non-judgmental self-observation and goes beyond the cognitive. I prioritize gathering information to increase our conscious awareness, enabling us to make choices and develop self-compassion.
The healing journey is diverse, organic, intuitive, and self-guided, and doesn't happen in isolation. Creating safety to heal takes support and connection. We are not problems to be fixed;we are complex beings with infinite potential to thrive in ways that align with our hearts. I view healing through a holistic lens, acknowledging the inherent wholeness and interconnectedness within each of us. My approach to support is rooted in curiosity and non-judgmental self-observation and goes beyond the cognitive. I prioritize gathering information to increase our conscious awareness, enabling us to make choices and develop self-compassion.
Lumina Collective - Pam Hutchings
Clinical Social Work/Therapist, MSW, RSW
1 Endorsed
Saskatoon, SK S7K
Hello! My name is Pam Hutchings, and I am proud to call Treaty 6 Territory – Homeland of the Métis – the place where I take up space. My work is rooted in creating a safe, inclusive, and non-judgmental environment where you can show up exactly as you are. I meet people with curiosity, kindness, and compassion, walking alongside them as they navigate growth, healing, and the messy, human parts of life.
I believe we each carry a deep sense of knowing — an inner light that guides us, even when life’s circumstances dim it. My role is to help you reconnect with that light, your intuition, and your capacity for resilience.
Hello! My name is Pam Hutchings, and I am proud to call Treaty 6 Territory – Homeland of the Métis – the place where I take up space. My work is rooted in creating a safe, inclusive, and non-judgmental environment where you can show up exactly as you are. I meet people with curiosity, kindness, and compassion, walking alongside them as they navigate growth, healing, and the messy, human parts of life.
I believe we each carry a deep sense of knowing — an inner light that guides us, even when life’s circumstances dim it. My role is to help you reconnect with that light, your intuition, and your capacity for resilience.
For well over a decade, I have had the privilege of serving people from all walks of life. One thing that just about everyone seems to agree on is that being human is not easy! Life is hard and quite complicated – and we all deal with serious problems and challenging circumstances from time to time. As much as suffering is a part of our human experience, we are also naturally endowed with the powerful ability to heal, overcome and THRIVE! Whether it be an experience that requires healing, a situation you want to better understand, a problem at requires a solution, or an important decision that you need to make, perhaps I can help.
For well over a decade, I have had the privilege of serving people from all walks of life. One thing that just about everyone seems to agree on is that being human is not easy! Life is hard and quite complicated – and we all deal with serious problems and challenging circumstances from time to time. As much as suffering is a part of our human experience, we are also naturally endowed with the powerful ability to heal, overcome and THRIVE! Whether it be an experience that requires healing, a situation you want to better understand, a problem at requires a solution, or an important decision that you need to make, perhaps I can help.
With over 25 years of experience in mental health, I’ve supported individuals through many seasons of life. My recent work focuses on helping individuals, couples, and parents over 50 navigate changes in identity, relationships, family roles, health, and purpose. While I have a special interest in this stage of life, my practice is not limited to it—I welcome individuals, couples, and families of all ages seeking meaningful change and support.
With over 25 years of experience in mental health, I’ve supported individuals through many seasons of life. My recent work focuses on helping individuals, couples, and parents over 50 navigate changes in identity, relationships, family roles, health, and purpose. While I have a special interest in this stage of life, my practice is not limited to it—I welcome individuals, couples, and families of all ages seeking meaningful change and support.
I believe every woman’s story is unique. Consequently, I provide personalized online and in-person counselling that honours your experiences - whether you are navigating depression, anxiety, chronic pain, trauma, or life transitions such as menopause. Our sessions will be trauma-informed, grounded in compassion, and guided by evidence-based cognitive and somatic approaches. Together we will design your your counselling plan to ensure you feel heard, respected, and supported. Please contact me for a free 15 minute consultation. I look forward to hearing from you!
I believe every woman’s story is unique. Consequently, I provide personalized online and in-person counselling that honours your experiences - whether you are navigating depression, anxiety, chronic pain, trauma, or life transitions such as menopause. Our sessions will be trauma-informed, grounded in compassion, and guided by evidence-based cognitive and somatic approaches. Together we will design your your counselling plan to ensure you feel heard, respected, and supported. Please contact me for a free 15 minute consultation. I look forward to hearing from you!
Welcome! As a Certified Health & Wellness Coach, clients typically work with me around a desire for change. Sometimes people arrive knowing the desired change and other times discovering this change is the place they want to start. Our work could be around deepening your understanding of yourself, processing current experiences, building wellness into your life, building new habits, cultivating confidence/self-compassion, or getting "unstuck". The possibilities really are endless! My approach is a balance between facilitating discovery, regaining power, and making choices that allows movement towards your desired life.
Welcome! As a Certified Health & Wellness Coach, clients typically work with me around a desire for change. Sometimes people arrive knowing the desired change and other times discovering this change is the place they want to start. Our work could be around deepening your understanding of yourself, processing current experiences, building wellness into your life, building new habits, cultivating confidence/self-compassion, or getting "unstuck". The possibilities really are endless! My approach is a balance between facilitating discovery, regaining power, and making choices that allows movement towards your desired life.
I have 17 years of social work experience providing individual therapy to youth and adults struggling with a range of mild to extremely complex social and mental health issues. Throughout my years as a therapist, I have gained experience in addressing a number of areas with both youth and adult populations:
Anxiety
Depression
Trauma
Addictions
Process addictions (e.g. video games, sex, pornography)
Suicide risk and self-harming behaviours
Managing emotions
Self-esteem and personal growth
Offending behaviours (e.g. theft, assault)
I have 17 years of social work experience providing individual therapy to youth and adults struggling with a range of mild to extremely complex social and mental health issues. Throughout my years as a therapist, I have gained experience in addressing a number of areas with both youth and adult populations:
Anxiety
Depression
Trauma
Addictions
Process addictions (e.g. video games, sex, pornography)
Suicide risk and self-harming behaviours
Managing emotions
Self-esteem and personal growth
Offending behaviours (e.g. theft, assault)
“The goal of psychotherapy is to insert spaces for reflection where they have not previously existed—and thereby create opportunities to know ourselves more fully, connect with others more deeply, and live life more congruently.” J. Shedler, PhD
“The goal of psychotherapy is to insert spaces for reflection where they have not previously existed—and thereby create opportunities to know ourselves more fully, connect with others more deeply, and live life more congruently.” J. Shedler, PhD
I am a Registered Professional Counsellor RPC (Provisional) with a Master's Degree in Education, along with a B.A., B.Ed. and a Diploma in Applied Psychology and Counselling. Additionally, I hold certifications in ASIST, De-escalating Potentially Violent Situations and Critical Incident Group De-briefing. I will endeavour to create a safe, secure, empathetic and non-judgmental environment where individuals, couples and families can be open to reveal their vulnerabilities and share their experiences. I look forward to using the modalities of CBT, DBT, EFT, SFBT, along with spiritual and mindfulness modalities.
I am a Registered Professional Counsellor RPC (Provisional) with a Master's Degree in Education, along with a B.A., B.Ed. and a Diploma in Applied Psychology and Counselling. Additionally, I hold certifications in ASIST, De-escalating Potentially Violent Situations and Critical Incident Group De-briefing. I will endeavour to create a safe, secure, empathetic and non-judgmental environment where individuals, couples and families can be open to reveal their vulnerabilities and share their experiences. I look forward to using the modalities of CBT, DBT, EFT, SFBT, along with spiritual and mindfulness modalities.
Welcome! Seeking support can be intimidating and overwhelming. Let me help! Let's take this journey together. The idea of being vulnerable with a complete stranger may seem scary for you; yet know my approach is collaborative, and conversational.
In a culture which is driven by hustle and bustle, it can be overwhelming and exhausting. Do you feel worn out, restless, or stuck? Are you feeling overwhelmed as a parent, feeling you are not your best possible self? I will meet you where you are at and create the changes you need to move forward.
Nothing changes if nothing changes... take the leap and lets do the work!
Welcome! Seeking support can be intimidating and overwhelming. Let me help! Let's take this journey together. The idea of being vulnerable with a complete stranger may seem scary for you; yet know my approach is collaborative, and conversational.
In a culture which is driven by hustle and bustle, it can be overwhelming and exhausting. Do you feel worn out, restless, or stuck? Are you feeling overwhelmed as a parent, feeling you are not your best possible self? I will meet you where you are at and create the changes you need to move forward.
Nothing changes if nothing changes... take the leap and lets do the work!
Your grief is welcome here. Death of Spouse. Family Member Loss. Anticipatory Loss. Traumatic Loss. Complicated Grief. Divorce. You may feel lost and alone right now. Your world is shattered. Grief is lonely, intense, and scary. I can help you expand your capacity to hold this sorrow and regain your balance. You can move forward from simply surviving to thriving. I will remind you of your strengths, as you find meaning and your true identity. You already know your life will never be the same because of this loss. Yet, you can gather the pieces to carry your loss forward with love and peace.
Your grief is welcome here. Death of Spouse. Family Member Loss. Anticipatory Loss. Traumatic Loss. Complicated Grief. Divorce. You may feel lost and alone right now. Your world is shattered. Grief is lonely, intense, and scary. I can help you expand your capacity to hold this sorrow and regain your balance. You can move forward from simply surviving to thriving. I will remind you of your strengths, as you find meaning and your true identity. You already know your life will never be the same because of this loss. Yet, you can gather the pieces to carry your loss forward with love and peace.
Are you or your child/teen struggling with depression, anxiety, behavioural issues, bed-wetting, childhood trauma, separated parents, addictions, relationships, aggression, faith, or academics? Treehouse Child and Youth Counselling is here to support you. My name is Zach and I have over 10 years of experience working with children and youth at summer camps and local non-profit organizations. Through this, I have developed a passion for supporting children, teens, and young adults as they navigate the often-tumultuous journeys of adolescence and emerging adulthood.
Are you or your child/teen struggling with depression, anxiety, behavioural issues, bed-wetting, childhood trauma, separated parents, addictions, relationships, aggression, faith, or academics? Treehouse Child and Youth Counselling is here to support you. My name is Zach and I have over 10 years of experience working with children and youth at summer camps and local non-profit organizations. Through this, I have developed a passion for supporting children, teens, and young adults as they navigate the often-tumultuous journeys of adolescence and emerging adulthood.
You’re carrying a lot, and part of you knows it’s time for something to shift. My ideal clients are sensitive, thoughtful people who feel stuck in stress, self-doubt, or old patterns but are ready to reconnect with their confidence and calm. Together, we’ll work at both a practical and deeper level; through therapy, hypnotherapy, or yoga therapy to create balance, release what no longer serves you, and help you feel grounded, lighter, and more at ease in your life. My goal is to always meet you where you are at to ensure you feel supported in every step of your journey.
You’re carrying a lot, and part of you knows it’s time for something to shift. My ideal clients are sensitive, thoughtful people who feel stuck in stress, self-doubt, or old patterns but are ready to reconnect with their confidence and calm. Together, we’ll work at both a practical and deeper level; through therapy, hypnotherapy, or yoga therapy to create balance, release what no longer serves you, and help you feel grounded, lighter, and more at ease in your life. My goal is to always meet you where you are at to ensure you feel supported in every step of your journey.
I help people who feel stuck, overwhelmed or disconnected gain freedom from anxiety & depression, relationship struggles, addictive behaviours (like overworking, disordered eating or exercise), and physical symptoms (from chronic fatigue or pain to autoimmune conditions).
I help people who feel stuck, overwhelmed or disconnected gain freedom from anxiety & depression, relationship struggles, addictive behaviours (like overworking, disordered eating or exercise), and physical symptoms (from chronic fatigue or pain to autoimmune conditions).
See more therapy options for Saskatoon
How does your Counsellor compare?
Number of Counsellors in Saskatoon, SK
400+
Average cost per session
$155
Counsellors in Saskatoon, SK who prioritize treating:
| 86% | Anxiety |
| 78% | Depression |
| 71% | Stress |
| 67% | Relationship Issues |
| 66% | Self Esteem |
| 64% | Trauma and PTSD |
| 61% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 66% | SunLife |
| 63% | Canada Life | Great-West Life |
| 54% | Manulife |
How Counsellors in Saskatoon, SK see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 83% | Female | |
| 15% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Saskatoon?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

