Therapists in Saskatoon, SK
I am passionate about helping individuals and couples work through negative cycles, trauma, and chronic stress. I believe we each have the answers & capacity to heal within ourselves and within our relational bonds. I work to guide and facilitate each client back to themselves, and couples back to each other. Healing work requires commitment and dedication but will ultimately change patterns of thinking & behaviour to bring better health & success. I hope to support clients who are ready to do meaningful work to turn their lives in a new direction where they can utilize the skills & tools that I offer in their sessions with me.
I am passionate about helping individuals and couples work through negative cycles, trauma, and chronic stress. I believe we each have the answers & capacity to heal within ourselves and within our relational bonds. I work to guide and facilitate each client back to themselves, and couples back to each other. Healing work requires commitment and dedication but will ultimately change patterns of thinking & behaviour to bring better health & success. I hope to support clients who are ready to do meaningful work to turn their lives in a new direction where they can utilize the skills & tools that I offer in their sessions with me.
Convenient virtual sessions from the comfort of home. Do you feel lost? Stuck? Overwhelmed? Choosing to seek help is the first step towards positive life changes. We all struggle at different stages in our lives, and we all need support at times - you are not alone! Everyone has strengths and skills to draw on in difficult times. I work from a strength-based, positive, person-centered approach, and together we can build on your existing strengths and experiences to help you feel stronger and healthier, and do what you do better. I believe in the power of the individual and will work with you on your journey to living your best life.
Convenient virtual sessions from the comfort of home. Do you feel lost? Stuck? Overwhelmed? Choosing to seek help is the first step towards positive life changes. We all struggle at different stages in our lives, and we all need support at times - you are not alone! Everyone has strengths and skills to draw on in difficult times. I work from a strength-based, positive, person-centered approach, and together we can build on your existing strengths and experiences to help you feel stronger and healthier, and do what you do better. I believe in the power of the individual and will work with you on your journey to living your best life.
Do you feel like you are not enough? Have past experiences shaped the way you feel about yourself for the worse? Are you struggling with feelings of being flawed or worthless? Sometimes our baggage and shame can lead to anxiety, unwanted anger, low-self esteem, and depression. We can find ourselves making mistakes in our relationships, enduring mistreatment and abuse. Changing these patterns starts by finding compassion for yourself. With that compassion we can release the shame and heal from trauma, then we have the freedom to figure out who really are.
Do you feel like you are not enough? Have past experiences shaped the way you feel about yourself for the worse? Are you struggling with feelings of being flawed or worthless? Sometimes our baggage and shame can lead to anxiety, unwanted anger, low-self esteem, and depression. We can find ourselves making mistakes in our relationships, enduring mistreatment and abuse. Changing these patterns starts by finding compassion for yourself. With that compassion we can release the shame and heal from trauma, then we have the freedom to figure out who really are.
Welcome! I specialize in offering compassionate support during challenging life transitions and helping individuals navigate through stress with resilience. While I'm here for anyone seeking guidance, my focus areas include chronic pain, chronic illness, ADHD, motivation, perfectionism, and non-clinical anxiety and depression. My passion for this work stems from a desire to ensure that no one has to face these struggles alone.
Welcome! I specialize in offering compassionate support during challenging life transitions and helping individuals navigate through stress with resilience. While I'm here for anyone seeking guidance, my focus areas include chronic pain, chronic illness, ADHD, motivation, perfectionism, and non-clinical anxiety and depression. My passion for this work stems from a desire to ensure that no one has to face these struggles alone.
The real cause of unhappiness is self-distrust, we do not trust ourselves well enough to win our battles. We are most times, scared of the known coming to an end than the beginning of the unknown. No wound is too deep for a ferocious devotion to heal. A huge number of human challenge ranges from financial, emotional and lack of spiritual energy to face them.
The real cause of unhappiness is self-distrust, we do not trust ourselves well enough to win our battles. We are most times, scared of the known coming to an end than the beginning of the unknown. No wound is too deep for a ferocious devotion to heal. A huge number of human challenge ranges from financial, emotional and lack of spiritual energy to face them.
You might be navigating anxiety, OCD, depression, or a life transition that has left you feeling stuck or unsure of yourself. I work with adolescents and adults aged 13 and up on a range of concerns including relationship difficulties, self-esteem challenges, and the kind of stress that builds quietly until it becomes hard to ignore. My clients often arrive knowing something needs to change but not quite knowing where to start. That is exactly where we begin, together, at a pace that works for you.
You might be navigating anxiety, OCD, depression, or a life transition that has left you feeling stuck or unsure of yourself. I work with adolescents and adults aged 13 and up on a range of concerns including relationship difficulties, self-esteem challenges, and the kind of stress that builds quietly until it becomes hard to ignore. My clients often arrive knowing something needs to change but not quite knowing where to start. That is exactly where we begin, together, at a pace that works for you.
Living is the act of writing a story that weaves through the life of others. My work is prioritizing your safety and making sure you always have the choice and freedom to choose who you want to be.
My ideal clients are young adults, university students, and newcomers to Canada!. However I am excited to connect with anyone no matter the demographic!
Living is the act of writing a story that weaves through the life of others. My work is prioritizing your safety and making sure you always have the choice and freedom to choose who you want to be.
My ideal clients are young adults, university students, and newcomers to Canada!. However I am excited to connect with anyone no matter the demographic!
Hello! My name is Brianna Manton, I offer flexible hours, direft billing, sliding scale sessions based on availability and I am an approved NIHB provider. Centre First Counselling was created to be a place for collaborative, accessible and trauma informed counselling.
Hello! My name is Brianna Manton, I offer flexible hours, direft billing, sliding scale sessions based on availability and I am an approved NIHB provider. Centre First Counselling was created to be a place for collaborative, accessible and trauma informed counselling.
I desire to provide space to reimagine life in a safe and welcoming environment. I strive to see you where you are at and come alongside as a fellow companion on a journey. I have walked with people through grief, loss, trauma and other life circumstances that disrupt their wellbeing.
I desire to provide space to reimagine life in a safe and welcoming environment. I strive to see you where you are at and come alongside as a fellow companion on a journey. I have walked with people through grief, loss, trauma and other life circumstances that disrupt their wellbeing.
Many of my clients seek consultation with specific intentions or goals for therapy from the outset, while others reach out to clarify their position regarding life events. It is common for people to have multiple concerns that could benefit from therapy, but feel unsure of where to start. I also meet with people who are doubtful about the usefulness of therapy, yet are in search of a protected setting to work through one of life’s struggles.
Many of my clients seek consultation with specific intentions or goals for therapy from the outset, while others reach out to clarify their position regarding life events. It is common for people to have multiple concerns that could benefit from therapy, but feel unsure of where to start. I also meet with people who are doubtful about the usefulness of therapy, yet are in search of a protected setting to work through one of life’s struggles.
I primarily work with women and young adults who find themselves constantly putting others first, struggling to set healthy boundaries, or repeating painful relationship patterns. Many have experienced difficult childhoods, family dysfunction, trauma, or emotionally challenging relationships that continue to affect their confidence, relationships, and daily lives. Together, we'll explore where these patterns began, develop practical tools for lasting change, and help you build healthier relationships with yourself and others.
I primarily work with women and young adults who find themselves constantly putting others first, struggling to set healthy boundaries, or repeating painful relationship patterns. Many have experienced difficult childhoods, family dysfunction, trauma, or emotionally challenging relationships that continue to affect their confidence, relationships, and daily lives. Together, we'll explore where these patterns began, develop practical tools for lasting change, and help you build healthier relationships with yourself and others.
The name Gilded Cage Counselling comes from the story of a bird living in a gilded or opulent bird cage. Despite the luxurious cage the bird is living in, it is still trapped. This metaphor can be used for our lives. Do you feel trapped by the masks you wear, the lifestyle you have built, the coping mechanisms you have, or any other reason? While on the surface, often things can ‘look good’ on the outside, yet we may still be trapped by our pain, fears, guilt or shame on the inside. You can set yourself free from these fears, pain or coping mechanisms to live your life in a way that matters to you.
The name Gilded Cage Counselling comes from the story of a bird living in a gilded or opulent bird cage. Despite the luxurious cage the bird is living in, it is still trapped. This metaphor can be used for our lives. Do you feel trapped by the masks you wear, the lifestyle you have built, the coping mechanisms you have, or any other reason? While on the surface, often things can ‘look good’ on the outside, yet we may still be trapped by our pain, fears, guilt or shame on the inside. You can set yourself free from these fears, pain or coping mechanisms to live your life in a way that matters to you.
I work with adults and youth experiencing anxiety, challenging life transitions, depression, and the impacts of trauma. Through my background in healthcare, I've supported people navigating caregiver burden, chronic health conditions, and grief. I also work with individuals grappling with social anxiety, perfectionism, and self-criticism. My experience has been that we all feel stuck at times with ways of coping that don't serve us anymore, but feel hard to change.
I work with adults and youth experiencing anxiety, challenging life transitions, depression, and the impacts of trauma. Through my background in healthcare, I've supported people navigating caregiver burden, chronic health conditions, and grief. I also work with individuals grappling with social anxiety, perfectionism, and self-criticism. My experience has been that we all feel stuck at times with ways of coping that don't serve us anymore, but feel hard to change.
Hi there! I believe we all have the right to feel good about ourselves, our relationships, and our everyday lives. I have extensive experience working with teens and adults from diverse communities, particularly those who are experiencing anxiety and depression, relationship difficulties, separation from a loved one, a change in social status, trauma, and loving/ living with someone who has an addiction. I work with ages 12+, though I also work with children (6+) who experience anxiety or PTSD specifically. I strive to create a safe place for individuals from the LGBTQ2S+ community, all ethnic backgrounds and walks of life.
Hi there! I believe we all have the right to feel good about ourselves, our relationships, and our everyday lives. I have extensive experience working with teens and adults from diverse communities, particularly those who are experiencing anxiety and depression, relationship difficulties, separation from a loved one, a change in social status, trauma, and loving/ living with someone who has an addiction. I work with ages 12+, though I also work with children (6+) who experience anxiety or PTSD specifically. I strive to create a safe place for individuals from the LGBTQ2S+ community, all ethnic backgrounds and walks of life.
Your grief is welcome here. Death of Spouse. Family Member Loss. Anticipatory Loss. Traumatic Loss. Complicated Grief. Divorce. You may feel lost and alone right now. Your world is shattered. Grief is lonely, intense, and scary. I can help you expand your capacity to hold this sorrow and regain your balance. You can move forward from simply surviving to thriving. I will remind you of your strengths, as you find meaning and your true identity. You already know your life will never be the same because of this loss. Yet, you can gather the pieces to carry your loss forward with love and peace.
Your grief is welcome here. Death of Spouse. Family Member Loss. Anticipatory Loss. Traumatic Loss. Complicated Grief. Divorce. You may feel lost and alone right now. Your world is shattered. Grief is lonely, intense, and scary. I can help you expand your capacity to hold this sorrow and regain your balance. You can move forward from simply surviving to thriving. I will remind you of your strengths, as you find meaning and your true identity. You already know your life will never be the same because of this loss. Yet, you can gather the pieces to carry your loss forward with love and peace.
Welcome! My name is Juliane Hydamaka. I’m a registered social worker passionate about helping individuals navigate life's challenges. I know how vulnerable and difficult it can be to enter into counselling, so I am committed to creating a space where you feel heard, valued, and safe to explore your thoughts and feelings.
Welcome! My name is Juliane Hydamaka. I’m a registered social worker passionate about helping individuals navigate life's challenges. I know how vulnerable and difficult it can be to enter into counselling, so I am committed to creating a space where you feel heard, valued, and safe to explore your thoughts and feelings.
Autistic, ADHD, or both? Feeling misunderstood or expected to “just fit in”? At Divergent Minds, I provide counselling designed for the unique strengths and challenges of neurodivergent individuals, creating an environment that supports genuine growth and lasting change. Whether you’re autistic, ADHD, both, or beautifully undefined, this is a space to unmask, unpack, and build a life that works for your wiring—without pretending to be someone you’re not. I also offer coaching and parent training to help clients and families apply strategies that work for their unique brains.
Autistic, ADHD, or both? Feeling misunderstood or expected to “just fit in”? At Divergent Minds, I provide counselling designed for the unique strengths and challenges of neurodivergent individuals, creating an environment that supports genuine growth and lasting change. Whether you’re autistic, ADHD, both, or beautifully undefined, this is a space to unmask, unpack, and build a life that works for your wiring—without pretending to be someone you’re not. I also offer coaching and parent training to help clients and families apply strategies that work for their unique brains.
Life can feel overwhelming, whether you’re a child struggling to navigate big emotions, a teenager searching for your identity, or an adult grappling with stress, grief, or trauma. It’s hard to feel seen and heard when you’re carrying so much. You may be wondering if things will ever feel easier or if you’ll find clarity and balance. Wherever you’re starting, I’m here to help you move toward a place of healing, self-discovery, and empowerment.
Life can feel overwhelming, whether you’re a child struggling to navigate big emotions, a teenager searching for your identity, or an adult grappling with stress, grief, or trauma. It’s hard to feel seen and heard when you’re carrying so much. You may be wondering if things will ever feel easier or if you’ll find clarity and balance. Wherever you’re starting, I’m here to help you move toward a place of healing, self-discovery, and empowerment.
I am a registered psychologist in Saskatoon who works with children, youth and their families.
I am a registered psychologist in Saskatoon who works with children, youth and their families.
Shannon Hurley
Registered Social Worker, MSW, RSW
3 Endorsed
Saskatoon, SK S7H
Waitlist for new clients
Feeling lost or overwhelmed? Dealing with the impacts of trauma or other mental health concerns? As a counsellor, I believe it’s important to offer a safe and comfortable space that allows individuals to explore stressors and issues at a deeper level. I have experience working with, but not limited to, the following: trauma, PTSD, anxiety, depression, borderline personality disorder, suicidal ideation, bipolar disorder, grief, addiction, and concurrent disorders.
Feeling lost or overwhelmed? Dealing with the impacts of trauma or other mental health concerns? As a counsellor, I believe it’s important to offer a safe and comfortable space that allows individuals to explore stressors and issues at a deeper level. I have experience working with, but not limited to, the following: trauma, PTSD, anxiety, depression, borderline personality disorder, suicidal ideation, bipolar disorder, grief, addiction, and concurrent disorders.
See more therapy options for Saskatoon
How does your Counsellor compare?
Number of Counsellors in Saskatoon, SK
500+
Average cost per session
$160
Counsellors in Saskatoon, SK who prioritize treating:
| 88% | Anxiety |
| 88% | Social Anxiety |
| 88% | Health Anxiety |
| 88% | Driving Anxiety |
| 80% | Depression |
| 71% | Stress |
| 69% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 73% | SunLife |
| 68% | Canada Life | Great-West Life |
| 61% | Blue Cross |
How Counsellors in Saskatoon, SK see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 84% | Female | |
| 14% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Saskatoon?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

