Therapists in Winnipeg, MB

Do you have a child that struggles to understand their own emotions? Do they feel stuck in a moment or feeling that they can’t move past? Has this stopped them from relating to and finding connection with the people in your life? Maybe your child has tried counselling before but found that talking alone didn’t bring the healing or relief they needed. The holistic approach of music therapy can help to overcome emotional pain, disconnect, and numbness, and can increase a sense of purpose in the world. My unique approach blends talk therapy with body-based methods of somatic and music therapy to support the body-mind connection.
Do you have a child that struggles to understand their own emotions? Do they feel stuck in a moment or feeling that they can’t move past? Has this stopped them from relating to and finding connection with the people in your life? Maybe your child has tried counselling before but found that talking alone didn’t bring the healing or relief they needed. The holistic approach of music therapy can help to overcome emotional pain, disconnect, and numbness, and can increase a sense of purpose in the world. My unique approach blends talk therapy with body-based methods of somatic and music therapy to support the body-mind connection.

Scott Turner
Registered Social Worker, MSW, BSW, RSW
Verified Verified
1 Endorsed
Winnipeg, MB R3N
Waitlist for new clients
Beginning therapy can be challenging! It takes courage to put yourself out there and begin to talk about "you". Many of us have received the message growing up that we shouldn't share with others what is bothering us but that is simply not true. Experiencing struggles within life is part of the human experience and we all deserve non-judgmental support. Whatever you may be experiencing, there has never been a better time to receive the support you deserve to feel better within your life.
Beginning therapy can be challenging! It takes courage to put yourself out there and begin to talk about "you". Many of us have received the message growing up that we shouldn't share with others what is bothering us but that is simply not true. Experiencing struggles within life is part of the human experience and we all deserve non-judgmental support. Whatever you may be experiencing, there has never been a better time to receive the support you deserve to feel better within your life.

Do you want relief now? Are you suffering from anxiety, depression or grief? Are you feeling trapped in a hopeless relationship? Is your child or loved one struggling with behavioural issues or addiction? Do you have a child with ADHD or a teen prone to self harm? Let me help you find solutions and achieve greater satisfaction as we work through your feelings to increase awareness and strengthen your relationships. Start living your life now as you continue to grow and heal,
Do you want relief now? Are you suffering from anxiety, depression or grief? Are you feeling trapped in a hopeless relationship? Is your child or loved one struggling with behavioural issues or addiction? Do you have a child with ADHD or a teen prone to self harm? Let me help you find solutions and achieve greater satisfaction as we work through your feelings to increase awareness and strengthen your relationships. Start living your life now as you continue to grow and heal,

Lucy Brandes
Counsellor, MACP, CCC
Verified Verified
1 Endorsed
Winnipeg, MB R3L
Not accepting new clients
Welcome! I'm so glad you found my page. My name is Lucy, my pronouns are she and her, and I am currently living in the city of Winnipeg, located on Treaty 1 Territory. As a proud member of the 2SLGBTQIA+ community I have special interest and passion for working with queer folx—including those in who are gender non-conforming or trans, and I have experience working with non-traditional family structures like polyamory/ethical non-monogamy. My experiences and training have also given me unique insights for working with faith deconstruction, religious trauma, shifting worldviews, and spiritual practices.
Welcome! I'm so glad you found my page. My name is Lucy, my pronouns are she and her, and I am currently living in the city of Winnipeg, located on Treaty 1 Territory. As a proud member of the 2SLGBTQIA+ community I have special interest and passion for working with queer folx—including those in who are gender non-conforming or trans, and I have experience working with non-traditional family structures like polyamory/ethical non-monogamy. My experiences and training have also given me unique insights for working with faith deconstruction, religious trauma, shifting worldviews, and spiritual practices.

The goals of play therapy are the same as traditional mediums of psychotherapy - to help clients resolve and heal from past stressful or traumatic experiences, express emotions related to challenging experiences, and support the learning of new ways of thinking and behaving. The medium is the only difference - clients use toys, games, dramatic and expressive arts to meet these goals, with play as the language of expression.
The goals of play therapy are the same as traditional mediums of psychotherapy - to help clients resolve and heal from past stressful or traumatic experiences, express emotions related to challenging experiences, and support the learning of new ways of thinking and behaving. The medium is the only difference - clients use toys, games, dramatic and expressive arts to meet these goals, with play as the language of expression.

Relationships matter. If you decide to begin a therapeutic relationship with me, I will provide you with a safe and welcoming space to be yourself. I value open and collaborative dialogue and aim to listen without judgment or bias. I believe that people are not problems and will provide a kind, empathetic, and compassionate response to your story. I practice from a collaborative lens that helps to empower and elevate your voice as we learn from, and process your life experiences together. I acknowledge that you are the expert in your own life and strive to listen for and build upon your inherent strengths during our time together.
Relationships matter. If you decide to begin a therapeutic relationship with me, I will provide you with a safe and welcoming space to be yourself. I value open and collaborative dialogue and aim to listen without judgment or bias. I believe that people are not problems and will provide a kind, empathetic, and compassionate response to your story. I practice from a collaborative lens that helps to empower and elevate your voice as we learn from, and process your life experiences together. I acknowledge that you are the expert in your own life and strive to listen for and build upon your inherent strengths during our time together.

I offer counselling sessions in French and English. I have extensive experience in addressing issues of Anxiety, Depression, Trauma, Relationship issues, Life transitions, Grief and loss, Emotional eating, Self-esteem, Parenting, Body image, Addictive Behaviors.
I offer counselling sessions in French and English. I have extensive experience in addressing issues of Anxiety, Depression, Trauma, Relationship issues, Life transitions, Grief and loss, Emotional eating, Self-esteem, Parenting, Body image, Addictive Behaviors.

My approach is eclectic, stemming from a psychodynamic base which considers both conscious and unconscious parts of ourselves, and expanding to incorporate interpersonal and structured approaches depending on the particular situation. At the heart of the process is the respectful connection between client and therapist as we collaborate together. We work as curious co-investigators gradually understanding the complex layers of the issues at hand as well as elements beyond initial awareness. The aim is to feel more free of one’s troubles, operate from a base of choice, able to take any necessary actions, and enjoy life more fully.
My approach is eclectic, stemming from a psychodynamic base which considers both conscious and unconscious parts of ourselves, and expanding to incorporate interpersonal and structured approaches depending on the particular situation. At the heart of the process is the respectful connection between client and therapist as we collaborate together. We work as curious co-investigators gradually understanding the complex layers of the issues at hand as well as elements beyond initial awareness. The aim is to feel more free of one’s troubles, operate from a base of choice, able to take any necessary actions, and enjoy life more fully.

**ONLINE AND PHONE SESSIONS AVAILABLE**Working from an attachment perspective, I believe our past and present relationships are significant. In our sessions, we will explore the difficult experiences from the past and learn about their effects on day-to-day life. Through this process, many clients come to see themselves and their relationships in a new light, which makes all the difference.
**ONLINE AND PHONE SESSIONS AVAILABLE**Working from an attachment perspective, I believe our past and present relationships are significant. In our sessions, we will explore the difficult experiences from the past and learn about their effects on day-to-day life. Through this process, many clients come to see themselves and their relationships in a new light, which makes all the difference.

We all have times when we feel stuck or face difficult challenges in life. As a Counselling Therapist specializing in life coaching, I will partner with you to heal the past that holds you back and inspire positive change toward your future potential. We will work together to create an inner map of where you are today and where you want to be. We will collaborate to align your inner and outer worlds and then take steps toward achieving your personal and professional goals.
We all have times when we feel stuck or face difficult challenges in life. As a Counselling Therapist specializing in life coaching, I will partner with you to heal the past that holds you back and inspire positive change toward your future potential. We will work together to create an inner map of where you are today and where you want to be. We will collaborate to align your inner and outer worlds and then take steps toward achieving your personal and professional goals.

Hi, my name is Larry! Recovery Centre for Addictions, Trauma, & Families exists to provide individual, family and group counselling resources for Addictions Prevention and Recovery, Trauma Recovery, and Marriage and Family Restoration. RCATF is an out-patient facility dependent on client fees for continued operation. We provide a client centered, personal atmosphere in helping you design an Action Plan that fits your biological, psychological, social and spiritual recovery needs. If you and/or your family so desire and chose to, a specific spiritual and faith component can be integrated into your Personal Action Plan. All faiths and cultures are welcome!
Hi, my name is Larry! Recovery Centre for Addictions, Trauma, & Families exists to provide individual, family and group counselling resources for Addictions Prevention and Recovery, Trauma Recovery, and Marriage and Family Restoration. RCATF is an out-patient facility dependent on client fees for continued operation. We provide a client centered, personal atmosphere in helping you design an Action Plan that fits your biological, psychological, social and spiritual recovery needs. If you and/or your family so desire and chose to, a specific spiritual and faith component can be integrated into your Personal Action Plan. All faiths and cultures are welcome!
Meet Our Counsellors

I am accepting clients. I am a registered Clinical Social Worker with over 20 years of clinical practice in providing psychotherapy to people experiencing a wide variety of psychological issues. I have worked with clients from all walks of life, in all circumstances, presenting with minor life difficulties to the most devastating struggles life can throw at them. I’m here to help you work through whatever the problem is, no matter what it is, providing you with a comfortable space to just be yourself and to share what is troubling you. We will find the way through it together.
I am accepting clients. I am a registered Clinical Social Worker with over 20 years of clinical practice in providing psychotherapy to people experiencing a wide variety of psychological issues. I have worked with clients from all walks of life, in all circumstances, presenting with minor life difficulties to the most devastating struggles life can throw at them. I’m here to help you work through whatever the problem is, no matter what it is, providing you with a comfortable space to just be yourself and to share what is troubling you. We will find the way through it together.

A Registered Social Worker offering Career Counselling. Feeling stuck, overwhelmed, or uncertain about your next steps in life? Whether you're navigating career decisions, life transitions, or personal challenges, I’m here to work with you. As a Registered Social Worker currently pursuing my Master of Social Work (MSW), I bring a wealth of knowledge and empathy cultivated through over 10 years of experience working with career decision-making, career information, and career planning. I provide a compassionate, human-to-human approach that supports you in all aspects of your life—personal, professional, and emotional.
A Registered Social Worker offering Career Counselling. Feeling stuck, overwhelmed, or uncertain about your next steps in life? Whether you're navigating career decisions, life transitions, or personal challenges, I’m here to work with you. As a Registered Social Worker currently pursuing my Master of Social Work (MSW), I bring a wealth of knowledge and empathy cultivated through over 10 years of experience working with career decision-making, career information, and career planning. I provide a compassionate, human-to-human approach that supports you in all aspects of your life—personal, professional, and emotional.

Throughout life we encounter circumstances that contribute to distress and overwhelm, and a hope for things to be different. I believe that change is always possible. I believe all feelings, such as sadness, pain, anxiety, anger, joy, and love serve an important function and provide us with information about ourselves and what we need. I recognize the complex roles of family, community, history, and culture contribute to who we are, what we feel, and how we cope.
Throughout life we encounter circumstances that contribute to distress and overwhelm, and a hope for things to be different. I believe that change is always possible. I believe all feelings, such as sadness, pain, anxiety, anger, joy, and love serve an important function and provide us with information about ourselves and what we need. I recognize the complex roles of family, community, history, and culture contribute to who we are, what we feel, and how we cope.

Leila Mian
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Winnipeg, MB R3G
Not accepting new clients
It takes strength to seek support when facing life’s challenges. Whether you are struggling with depression, anxiety, challenging interpersonal relationships or conflict, I would be happy to walk alongside you on this journey and support you in navigating life’s challenges. Together, we can create a plan that helps you reach your therapeutic goals and creates more balance in your life.
It takes strength to seek support when facing life’s challenges. Whether you are struggling with depression, anxiety, challenging interpersonal relationships or conflict, I would be happy to walk alongside you on this journey and support you in navigating life’s challenges. Together, we can create a plan that helps you reach your therapeutic goals and creates more balance in your life.

Pamela Bell Therapy
Registered Social Worker, BSW, RSW, CYCC
Verified Verified
4 Endorsed
Winnipeg, MB R2H
Finding the right Therapist is essential. I am an experienced, Metis, (culturally sensitive) Therapist. I have travelled to over 15 different Northern communities. I am a registered social work/Therapist, and child and youth Therapist. I provide solution focused, ci/ifs, family systems, cbt, motivational interviewing, strength- based and somatic modalities, from an eclectic skill base that I have spent over 25 years developing, (I started my career in 1997) along with lived life experience. I work with all ages especially children, youth. Somatic certificate received, Nov 2024 to further assist my clients with trauma. CI/IFS Jan 25
Finding the right Therapist is essential. I am an experienced, Metis, (culturally sensitive) Therapist. I have travelled to over 15 different Northern communities. I am a registered social work/Therapist, and child and youth Therapist. I provide solution focused, ci/ifs, family systems, cbt, motivational interviewing, strength- based and somatic modalities, from an eclectic skill base that I have spent over 25 years developing, (I started my career in 1997) along with lived life experience. I work with all ages especially children, youth. Somatic certificate received, Nov 2024 to further assist my clients with trauma. CI/IFS Jan 25

Are you feeling stuck, overwhelmed, or uncertain about your path forward? As someone who has spent over 20 years in the business world, leading teams and setting goals, I understand the challenges of feeling unfulfilled and lost. But my passion for helping people get unstuck led me to pursue my MA in Counselling Psychology, and I've been working with clients ranging from age 13 to 75 ever since.
Are you feeling stuck, overwhelmed, or uncertain about your path forward? As someone who has spent over 20 years in the business world, leading teams and setting goals, I understand the challenges of feeling unfulfilled and lost. But my passion for helping people get unstuck led me to pursue my MA in Counselling Psychology, and I've been working with clients ranging from age 13 to 75 ever since.

Trauma, grief and pain can be overwhelming to deal with alone. Connections are built when you can be heard without prejudice or judgment. Once a strong therapeutic connection is established, healing can begin.
Trauma, grief and pain can be overwhelming to deal with alone. Connections are built when you can be heard without prejudice or judgment. Once a strong therapeutic connection is established, healing can begin.

My passion is helping immigrant and Indigenous youth, young adults, and adults heal and grow. With years of experience in addressing trauma-related challenges and mental health, I specialize in supporting individuals who have experienced intergenerational trauma, neglect, and physical, emotional, or sexual abuse.
I have worked with clients diagnosed with ADHD, PTSD, depression, and anxiety. I am dedicated to helping you navigate daily life challenges and build essential life skills. Whether you're seeking healing from past trauma or support in managing present struggles, I am here to provide a safe space for growth and recovery.
My passion is helping immigrant and Indigenous youth, young adults, and adults heal and grow. With years of experience in addressing trauma-related challenges and mental health, I specialize in supporting individuals who have experienced intergenerational trauma, neglect, and physical, emotional, or sexual abuse.
I have worked with clients diagnosed with ADHD, PTSD, depression, and anxiety. I am dedicated to helping you navigate daily life challenges and build essential life skills. Whether you're seeking healing from past trauma or support in managing present struggles, I am here to provide a safe space for growth and recovery.

I’m a queer, neurodivergent therapist dedicated to supporting youth, adults, and couples. With a Master’s in Counselling from City University and a Bachelor’s in Psychology from the University of Manitoba, my practice draws from both personal and professional experiences with ADHD/AuDHD, LGBTQ+ identities, grief, anxiety, depression, and substance use. These experiences enrich my ability and desire to support clients navigating a range of challenges. Through working from a person-centred, trauma-informed, and strength-based approach, I aim to create a safe and collaborative space for exploration and growth.
I’m a queer, neurodivergent therapist dedicated to supporting youth, adults, and couples. With a Master’s in Counselling from City University and a Bachelor’s in Psychology from the University of Manitoba, my practice draws from both personal and professional experiences with ADHD/AuDHD, LGBTQ+ identities, grief, anxiety, depression, and substance use. These experiences enrich my ability and desire to support clients navigating a range of challenges. Through working from a person-centred, trauma-informed, and strength-based approach, I aim to create a safe and collaborative space for exploration and growth.
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Number of Counsellors in Winnipeg, MB
700+
Average cost per session
$137
Counsellors in Winnipeg, MB who prioritize treating:
92% | Anxiety |
86% | Depression |
79% | Relationship Issues |
79% | Self Esteem |
76% | Stress |
74% | Coping Skills |
72% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
70% | Blue Cross |
57% | Canada Life | Great-West Life |
53% | SunLife |
How Counsellors in Winnipeg, MB see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Winnipeg?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.