Therapists in Winnipeg, MB

Photo of Uliana Nevzorova, Psychological Associate, MA, PA (IP)
Uliana Nevzorova
Psychological Associate, MA, PA (IP)
Verified Verified
Winnipeg, MB R3P
Thank you for visiting my page! Do you struggle with anxiety or depression? Are you feeling stressed, overwhelmed, or grieving the loss of a loved one? There are effective psychological treatments available! I offer psychological assessment and treatment for a range of mental health conditions and emotional difficulties. I create a safe and judgment-free environment, in which you would feel understood, supported and comfortable. My therapeutic style is tailored to each client's unique situation and is based on several evidence-based treatment approaches, and informed by current understanding of brain functioning and neuroplasticity
Thank you for visiting my page! Do you struggle with anxiety or depression? Are you feeling stressed, overwhelmed, or grieving the loss of a loved one? There are effective psychological treatments available! I offer psychological assessment and treatment for a range of mental health conditions and emotional difficulties. I create a safe and judgment-free environment, in which you would feel understood, supported and comfortable. My therapeutic style is tailored to each client's unique situation and is based on several evidence-based treatment approaches, and informed by current understanding of brain functioning and neuroplasticity
(204) 817-8442 View (204) 817-8442
Photo of Shayla Vechina, Counsellor, MACP, CCC, CC-PMH
Shayla Vechina
Counsellor, MACP, CCC, CC-PMH
Verified Verified
1 Endorsed
Winnipeg, MB R2H
Accepting new AND returning clients! At times throughout our life, we experience unpleasant or overwhelming emotions. I work with clients to help connect with their values and find the barriers to living a connected life. I offer a compassionate, inclusive and safe space for clients journeying through body image, anxiety, family conflict, life transitions and the perinatal period of life. 1 in 5 Canadian women are not satisfied with their appearance, in addition to the 25%+ of Canadian mothers will encounter mental health challenges during the perinatal period of life.
Accepting new AND returning clients! At times throughout our life, we experience unpleasant or overwhelming emotions. I work with clients to help connect with their values and find the barriers to living a connected life. I offer a compassionate, inclusive and safe space for clients journeying through body image, anxiety, family conflict, life transitions and the perinatal period of life. 1 in 5 Canadian women are not satisfied with their appearance, in addition to the 25%+ of Canadian mothers will encounter mental health challenges during the perinatal period of life.
(204) 900-8723 View (204) 900-8723
Photo of Jenna Stacey, Marriage & Family Therapist, MMFT
Jenna Stacey
Marriage & Family Therapist, MMFT
Verified Verified
1 Endorsed
Winnipeg, MB R2H
People may seek therapy when they feel stuck in life, when the discomfort they feel internally or within relationships is no longer tolerable. Often, we try to "unstick" ourselves by attempting to force change without appreciating the historical and emotional roots of our own and others' experience/behavior. For a variety of reasons (family dynamics, cultural norms, trauma, etc.), many of us carry emotional experiences that are still waiting to be seen, understood, and met with care. When we uncover and acknowledge the historical and emotional drivers of our experience/behavior, we gain the ability to shift it.
People may seek therapy when they feel stuck in life, when the discomfort they feel internally or within relationships is no longer tolerable. Often, we try to "unstick" ourselves by attempting to force change without appreciating the historical and emotional roots of our own and others' experience/behavior. For a variety of reasons (family dynamics, cultural norms, trauma, etc.), many of us carry emotional experiences that are still waiting to be seen, understood, and met with care. When we uncover and acknowledge the historical and emotional drivers of our experience/behavior, we gain the ability to shift it.
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Photo of Michelle Ham, Counsellor, MACP, CCC
Michelle Ham
Counsellor, MACP, CCC
Verified Verified
3 Endorsed
Winnipeg, MB R2H
Waitlist for new clients
I believe that healing happens in connection—when we feel seen, understood, and safe enough to explore our inner world. My approach is rooted in deep attunement, nervous system awareness, and a belief in your innate capacity for growth and healing. I offer a relational, integrative, and person-centred space where all parts of you are welcome. With warmth, curiosity, and deep respect for your lived experience, I tailor our work together to meet your unique needs. I'm committed to fostering an inclusive, affirming space where diversity is celebrated and you feel truly met just as you are.
I believe that healing happens in connection—when we feel seen, understood, and safe enough to explore our inner world. My approach is rooted in deep attunement, nervous system awareness, and a belief in your innate capacity for growth and healing. I offer a relational, integrative, and person-centred space where all parts of you are welcome. With warmth, curiosity, and deep respect for your lived experience, I tailor our work together to meet your unique needs. I'm committed to fostering an inclusive, affirming space where diversity is celebrated and you feel truly met just as you are.
(204) 400-2665 View (204) 400-2665
Photo of Brooke Holyk, Registered Psychotherapist, BHEcol, MACP
Brooke Holyk
Registered Psychotherapist, BHEcol, MACP
Verified Verified
Winnipeg, MB R3G
I have over ten years of experience working with children, youth and adults with a range of mental health difficulties. My specific areas of experience and expertise include, trauma, complex trauma, anxiety (generalized anxiety, panic attacks, phobias, social anxiety), depression, emotional dysregulation, grief, obsessive compulsive disorder, posttraumatic stress disorder, and substance use problems. I have extensive experience working in a theraputic setting in northern communities.
I have over ten years of experience working with children, youth and adults with a range of mental health difficulties. My specific areas of experience and expertise include, trauma, complex trauma, anxiety (generalized anxiety, panic attacks, phobias, social anxiety), depression, emotional dysregulation, grief, obsessive compulsive disorder, posttraumatic stress disorder, and substance use problems. I have extensive experience working in a theraputic setting in northern communities.
(431) 340-7158 View (431) 340-7158
Photo of Robyn Lumsden, Counsellor, BA, MA, CCC
Robyn Lumsden
Counsellor, BA, MA, CCC
Verified Verified
2 Endorsed
Winnipeg, MB R3N
Currently accepting new clients for 2025. Finding the right counsellor can be an intimidating process. Congrats on taking that first step! My practice is guided by trauma-informed, social justice-informed, culturally sensitive, and feminist perspectives. Regardless of the reason you are seeking therapy, I am willing to listen, support, and help you on your healing journey.
Currently accepting new clients for 2025. Finding the right counsellor can be an intimidating process. Congrats on taking that first step! My practice is guided by trauma-informed, social justice-informed, culturally sensitive, and feminist perspectives. Regardless of the reason you are seeking therapy, I am willing to listen, support, and help you on your healing journey.
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Photo of Christine Holowick-Sparkes - West End Therapy, Marriage & Family Therapist, MMFT, BSW/RSW
West End Therapy
Marriage & Family Therapist, MMFT, BSW/RSW
Verified Verified
Winnipeg, MB R3G
Welcome to West End Therapy, where the focus is on taking care of your emotional and relationship health. We are a group of compassionate and skilled Marriage & Family Therapists and Social Workers who are here to listen, seek to understand, collaborate with you and share expertise to support your mental health and the health of your relationships. We can help you figure out what patterns are causing distress and find a path that can support you and the ones you love move toward flourishing.
Welcome to West End Therapy, where the focus is on taking care of your emotional and relationship health. We are a group of compassionate and skilled Marriage & Family Therapists and Social Workers who are here to listen, seek to understand, collaborate with you and share expertise to support your mental health and the health of your relationships. We can help you figure out what patterns are causing distress and find a path that can support you and the ones you love move toward flourishing.
(431) 813-6715 View (431) 813-6715
Photo of Kathleen McDonald - Courageous Connections Counseling & Consulting, MSW, RSW
Courageous Connections Counseling & Consulting
MSW, RSW
Verified Verified
Winnipeg, MB R2M
At Courageous Connections we offer individual, family, couple and group therapy to children, youth, families and adults. Our team is made up of Social Workers and Counselors who specialize in Play Therapy, EMDR and Attachment-based therapies. We have therapists that work with people from all ages and stages of life. We focus on relationships, trauma, and supporting individuals with neurodivergence and their families.
At Courageous Connections we offer individual, family, couple and group therapy to children, youth, families and adults. Our team is made up of Social Workers and Counselors who specialize in Play Therapy, EMDR and Attachment-based therapies. We have therapists that work with people from all ages and stages of life. We focus on relationships, trauma, and supporting individuals with neurodivergence and their families.
(431) 813-2735 View (431) 813-2735
Photo of Genevieve Druwe, Registered Social Worker, BSW, RSW, MPA
Genevieve Druwe
Registered Social Worker, BSW, RSW, MPA
Verified Verified
Winnipeg, MB R3X
I have 25 years experience working with children, youth, families and individuals who face challenges with anxiety, parent child conflict, substance use, trauma , depression and who may be struggling. I strongly believe that everyone can grow and find the paths to achieve a healthy way of coping and living. Currently my practice focuses on couples counselling/coparenting planning; youth and adult individual therapy.
I have 25 years experience working with children, youth, families and individuals who face challenges with anxiety, parent child conflict, substance use, trauma , depression and who may be struggling. I strongly believe that everyone can grow and find the paths to achieve a healthy way of coping and living. Currently my practice focuses on couples counselling/coparenting planning; youth and adult individual therapy.
(431) 304-7784 View (431) 304-7784
Photo of Emily MacDonald, Counsellor, BA , MC, CCC
Emily MacDonald
Counsellor, BA , MC, CCC
Verified Verified
Winnipeg, MB R2H
Accepting new clients! I have experience working with anxiety, stress, emotional regulation, burnout, exploring identity and life transitions, and much more. My approach to therapy is acceptance based and solution focused. I aim to help people use their strengths to create their desired future and I collaborate with clients to find ways for them to cope with what they are facing. I believe that our mind, body, and environment that we live in are all connected to our wellbeing and bring this perspective into my therapy space.
Accepting new clients! I have experience working with anxiety, stress, emotional regulation, burnout, exploring identity and life transitions, and much more. My approach to therapy is acceptance based and solution focused. I aim to help people use their strengths to create their desired future and I collaborate with clients to find ways for them to cope with what they are facing. I believe that our mind, body, and environment that we live in are all connected to our wellbeing and bring this perspective into my therapy space.
(431) 244-7565 View (431) 244-7565
Photo of Ron Sigurdson, Counsellor, MMFT
Ron Sigurdson
Counsellor, MMFT
Verified Verified
Winnipeg, MB R2M
“Your first choice for the last people who would ever go to therapy.” In my 20+ years of being a Marriage & Family Therapist, I have enjoyed great success with clients who either had unsuccessful experiences with other counsellors or were reluctant to seek help. My clients report that they find me very easy to talk with and say that I excel at making difficult subjects easy to understand.
“Your first choice for the last people who would ever go to therapy.” In my 20+ years of being a Marriage & Family Therapist, I have enjoyed great success with clients who either had unsuccessful experiences with other counsellors or were reluctant to seek help. My clients report that they find me very easy to talk with and say that I excel at making difficult subjects easy to understand.
(204) 400-0984 View (204) 400-0984
Photo of Nicole Neault, Registered Social Worker, BSW, MSW, RSW
Nicole Neault
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Online Only
Not accepting new clients
I am not accepting new clients at this time. Feeling lost, confused, alone or overwhelmed, detached from those you love and care about? Does anger, self-loathing, anxiety, depression, stress seem to get in the way of you living a full and meaningful life? Do you find yourself engaging in behavior that bring shame, guilt, fear, and disconnection. Longing for something different but just not sure how to get there?
I am not accepting new clients at this time. Feeling lost, confused, alone or overwhelmed, detached from those you love and care about? Does anger, self-loathing, anxiety, depression, stress seem to get in the way of you living a full and meaningful life? Do you find yourself engaging in behavior that bring shame, guilt, fear, and disconnection. Longing for something different but just not sure how to get there?
(204) 817-3956 View (204) 817-3956
Photo of Charlie Dilk, Counsellor, BA, BSW, RSW
Charlie Dilk
Counsellor, BA, BSW, RSW
Verified Verified
Winnipeg, MB R2H
I primarily work with children, young adults and queer folks of any age. I identify myself as part of the 2SLGBTQ+ community, the neurodivergent and the French community. My first language is French, I am also fluent in English. I provide therapy services in both French and English.
I primarily work with children, young adults and queer folks of any age. I identify myself as part of the 2SLGBTQ+ community, the neurodivergent and the French community. My first language is French, I am also fluent in English. I provide therapy services in both French and English.
(431) 533-0931 View (431) 533-0931
Photo of Edith Kovacs, Registered Social Worker, BSc, MSW, RSW
Edith Kovacs
Registered Social Worker, BSc, MSW, RSW
Verified Verified
Winnipeg, MB R3P
Waitlist for new clients
Are you experiencing anxiety or depression? Are your relationships causing you distress and worry? Often events in our past continue to affect us in the present. I offer strength based, practical and client centered counseling. I believe we are affected by our family history, relationships and experiences, past and present. Clients appreciate my down to earth, direct and common sense approach. I believe that developing a comfortable, trusting and safe relationship is an important part of the counseling process. (Covered by FNIHB and other insurance plans)
Are you experiencing anxiety or depression? Are your relationships causing you distress and worry? Often events in our past continue to affect us in the present. I offer strength based, practical and client centered counseling. I believe we are affected by our family history, relationships and experiences, past and present. Clients appreciate my down to earth, direct and common sense approach. I believe that developing a comfortable, trusting and safe relationship is an important part of the counseling process. (Covered by FNIHB and other insurance plans)
(431) 800-6635 View (431) 800-6635
Photo of Kerstie Kona - Chrysalis Therapeutic Services, Clinical Social Work/Therapist, MSW, RSW
Chrysalis Therapeutic Services
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Winnipeg, MB R2H
Are you a teen or young adult feeling overwhelmed by daily challenges and obstacles? Finding it difficult to manage school, work, relationships and personal identity? Take a moment in a safe space to explore your thoughts, feelings, and experiences without any judgment. I believe that healing starts with understanding your story, your culture, and the unique strengths you bring to the world.
Are you a teen or young adult feeling overwhelmed by daily challenges and obstacles? Finding it difficult to manage school, work, relationships and personal identity? Take a moment in a safe space to explore your thoughts, feelings, and experiences without any judgment. I believe that healing starts with understanding your story, your culture, and the unique strengths you bring to the world.
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Photo of Brave Canvas Art Therapy - Brave Canvas Art Therapy, Art Therapist, MSW, RSW, RCAT
Brave Canvas Art Therapy
Art Therapist, MSW, RSW, RCAT
Verified Verified
1 Endorsed
Winnipeg, MB R3M
Could your child, teen or young adult use some support right now? We are a team of creative, compassionate therapists with experience using art and play to engage children, teens and young adults in the process of healing. Our goal is to use the process of art making during sessions to explore the challenges and process distressing emotions in a healthy way. Art makes difficult things easier to talk about; it can help increase self-awareness, teach emotional regulation, manage anxiety and navigate challenges such as bullying, divorce, identity, illness, diagnoses and more.
Could your child, teen or young adult use some support right now? We are a team of creative, compassionate therapists with experience using art and play to engage children, teens and young adults in the process of healing. Our goal is to use the process of art making during sessions to explore the challenges and process distressing emotions in a healthy way. Art makes difficult things easier to talk about; it can help increase self-awareness, teach emotional regulation, manage anxiety and navigate challenges such as bullying, divorce, identity, illness, diagnoses and more.
(431) 446-1083 View (431) 446-1083
Photo of Shayna Wilhelmer - Healing Thru Words Therapy Practice, Registered Social Worker, BSc, MSW
Shayna Wilhelmer - Healing Thru Words Therapy Practice
Registered Social Worker, BSc, MSW
Verified Verified
Winnipeg, MB R3T
What I love to see in my clients are individuals willing to put in the work and allow their walls to be lowered so that we can explore their struggles, both in the present, as well as diving into the root cause of those struggles, from the past. It is always ideal when a client is at a point in their journey when they are ready for change, but unfortunately, clients often wait to seek help until they are desperate for change and in serious pain. Wherever you are at in journey, let's talk through it and see if we can help you to rise and move beyond your struggles, and regain your power.
What I love to see in my clients are individuals willing to put in the work and allow their walls to be lowered so that we can explore their struggles, both in the present, as well as diving into the root cause of those struggles, from the past. It is always ideal when a client is at a point in their journey when they are ready for change, but unfortunately, clients often wait to seek help until they are desperate for change and in serious pain. Wherever you are at in journey, let's talk through it and see if we can help you to rise and move beyond your struggles, and regain your power.
(204) 400-4735 View (204) 400-4735
Photo of Chantal Khan, Registered Social Worker, RSW, BSW, BA, CC-PMH
Chantal Khan
Registered Social Worker, RSW, BSW, BA, CC-PMH
Verified Verified
1 Endorsed
Winnipeg, MB R2H
Feeling disconnected from yourself or others? Struggling to prioritize your needs? Life doesn’t have to feel this overwhelming. If you’re anxious, uncertain, or wondering if things could be better, you’re not alone. Many feel burdened by the pressures of relationships, careers, and life itself. Ignoring your needs can take a toll on your mind and body—but it doesn’t have to be this way. As a therapist passionate about supporting those new to therapy or managing anxiety, depression, and life transitions, I offer a safe, compassionate space. I also specialize in perinatal mental health, helping individuals navigate fertility challenge
Feeling disconnected from yourself or others? Struggling to prioritize your needs? Life doesn’t have to feel this overwhelming. If you’re anxious, uncertain, or wondering if things could be better, you’re not alone. Many feel burdened by the pressures of relationships, careers, and life itself. Ignoring your needs can take a toll on your mind and body—but it doesn’t have to be this way. As a therapist passionate about supporting those new to therapy or managing anxiety, depression, and life transitions, I offer a safe, compassionate space. I also specialize in perinatal mental health, helping individuals navigate fertility challenge
(204) 809-3635 View (204) 809-3635
Photo of Donna Youngdahl, Marriage & Family Therapist, MMFT, RMFT-SQ
Donna Youngdahl
Marriage & Family Therapist, MMFT, RMFT-SQ
Verified Verified
Winnipeg, MB R3N
Is there a gap between where you feel you are now, and where you want to be? We all have times in our lives when we feel things just aren't working anymore. If you desire connection and a place to feel understood, gain insights, and make changes, take the first step, and call for an appointment. There are many times in our lives when therapy can make a big difference. Suffering is a fact of life, but there is a way out of suffering. If you are interested in taking that journey, I can point you in the right direction, and walk with you for a time.
Is there a gap between where you feel you are now, and where you want to be? We all have times in our lives when we feel things just aren't working anymore. If you desire connection and a place to feel understood, gain insights, and make changes, take the first step, and call for an appointment. There are many times in our lives when therapy can make a big difference. Suffering is a fact of life, but there is a way out of suffering. If you are interested in taking that journey, I can point you in the right direction, and walk with you for a time.
(431) 531-7129 View (431) 531-7129
Photo of Alana Kaplan, Registered Social Worker, MSW, RSW
Alana Kaplan
Registered Social Worker, MSW, RSW
Verified Verified
Online Only
Sometimes, it can be difficult to live with big feelings, and we need to find healthy or different ways to cope. I have a decade of individual and family therapy experience working in both the public sector and private. I support 16+ teenagers, young adults and families through various challenges including anxiety, ADHD, emotion dysregulation, grief, and relationship conflicts. Whether it is a one-time session, brief work, or ongoing sessions, I believe everyone can use support at one time or another.
Sometimes, it can be difficult to live with big feelings, and we need to find healthy or different ways to cope. I have a decade of individual and family therapy experience working in both the public sector and private. I support 16+ teenagers, young adults and families through various challenges including anxiety, ADHD, emotion dysregulation, grief, and relationship conflicts. Whether it is a one-time session, brief work, or ongoing sessions, I believe everyone can use support at one time or another.
(204) 400-2175 View (204) 400-2175
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See more therapy options for Winnipeg

How does your Counsellor compare?

Number of Counsellors in Winnipeg, MB

700+

Average cost per session

$135

Counsellors in Winnipeg, MB who prioritize treating:

91% Anxiety
85% Depression
79% Relationship Issues
79% Self Esteem
76% Stress
75% Coping Skills
71% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

69% Blue Cross
56% Canada Life | Great-West Life
52% SunLife

How Counsellors in Winnipeg, MB see their clients

72% In Person and Online
28% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Winnipeg?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.