Therapists in Calgary, AB
Do your actions feel misaligned with your intentions? You may have a clear sense of how you want to show up in your life, yet something—trauma, anxiety, attachment injury, or systemic harm—has diminished your capacity for life. Perhaps you’re feeling disconnected from who you are altogether. Major life transitions—relationship loss, religious trauma, questioning sexual and/or gender identity, becoming a parent, crushing grief, or even the loss of a long-held dream—can be deeply disorienting and leave you unsure of your next steps.
Do your actions feel misaligned with your intentions? You may have a clear sense of how you want to show up in your life, yet something—trauma, anxiety, attachment injury, or systemic harm—has diminished your capacity for life. Perhaps you’re feeling disconnected from who you are altogether. Major life transitions—relationship loss, religious trauma, questioning sexual and/or gender identity, becoming a parent, crushing grief, or even the loss of a long-held dream—can be deeply disorienting and leave you unsure of your next steps.
I am a Registered Psychologist, located in Tuscany (NW Calgary), with 17+ years of experience. I see children, adolescents, and adults with a specialty in anxiety, depression, stress, and trauma/PTSD. I work collaboratively with clients to understand what's bringing you in, clarify goals, and build on and add coping tools. I look forward to meeting and working with you :)
I am a Registered Psychologist, located in Tuscany (NW Calgary), with 17+ years of experience. I see children, adolescents, and adults with a specialty in anxiety, depression, stress, and trauma/PTSD. I work collaboratively with clients to understand what's bringing you in, clarify goals, and build on and add coping tools. I look forward to meeting and working with you :)
I want to help you feel like you're really living instead of just going through the motions. I don't see my clients as broken or in need of healing. I see my clients as humans who get a bit stuck at times. Together we'll use your strengths to move you in a direction that feels right for you.
I climb mountains because demanding experiences test me, light me up, and ground me simultaneously and I bring this perspective to therapy. I want to help guide you into finding a deep sense of calm amidst your own challenges and make space where you can appreciate just how tenacious you can be and create lasting change.
I want to help you feel like you're really living instead of just going through the motions. I don't see my clients as broken or in need of healing. I see my clients as humans who get a bit stuck at times. Together we'll use your strengths to move you in a direction that feels right for you.
I climb mountains because demanding experiences test me, light me up, and ground me simultaneously and I bring this perspective to therapy. I want to help guide you into finding a deep sense of calm amidst your own challenges and make space where you can appreciate just how tenacious you can be and create lasting change.
If life feels heavy, you don’t have to carry it alone. I’m here to walk beside you as we gently explore what’s weighing on you and discover a path forward together. As a trauma-informed provisional psychologist, I offer a safe, warm, and culturally sensitive space for adults, teens, children, families, immigrants, and individuals with developmental disabilities.
I use Cognitive-Behavioural therapy (CBT), Accelerated Resolution Therapy (ART), and other evidence-based approaches, along with creative tools like art, to support healing and meaningful change.
Sessions available in English, Arabic, Farsi, and French.
If life feels heavy, you don’t have to carry it alone. I’m here to walk beside you as we gently explore what’s weighing on you and discover a path forward together. As a trauma-informed provisional psychologist, I offer a safe, warm, and culturally sensitive space for adults, teens, children, families, immigrants, and individuals with developmental disabilities.
I use Cognitive-Behavioural therapy (CBT), Accelerated Resolution Therapy (ART), and other evidence-based approaches, along with creative tools like art, to support healing and meaningful change.
Sessions available in English, Arabic, Farsi, and French.
Welcome! If you're wanting a deeper understanding of self, to develop an embodied sense of empowerment, or to shift from being reactive to a space of being responsive, I am here to help! Our bodies are incredible and hold deep wisdom, together we will work to discover ways to reconnect, listen to, and honour what is showing up for you. I work with people who have experienced trauma across the lifespan, with a special interest in childhood trauma, attachment wounds, sexual abuse, and struggles with interpersonal relationships.
Welcome! If you're wanting a deeper understanding of self, to develop an embodied sense of empowerment, or to shift from being reactive to a space of being responsive, I am here to help! Our bodies are incredible and hold deep wisdom, together we will work to discover ways to reconnect, listen to, and honour what is showing up for you. I work with people who have experienced trauma across the lifespan, with a special interest in childhood trauma, attachment wounds, sexual abuse, and struggles with interpersonal relationships.
I want to work with clients who may be struggling to find purpose, identity, community and healthy relationships; they may be feeling lonely, uncertain with how to deal with emotions, discouraged in life, or maybe not even sure of their direction. Their goals may be to find peace and contentment in life, no matter the circumstances; they may want to strive for deep, meaningful relationships and a purpose in their life through helping others, growing in passions and interests, and learning to self reflect.
I want to work with clients who may be struggling to find purpose, identity, community and healthy relationships; they may be feeling lonely, uncertain with how to deal with emotions, discouraged in life, or maybe not even sure of their direction. Their goals may be to find peace and contentment in life, no matter the circumstances; they may want to strive for deep, meaningful relationships and a purpose in their life through helping others, growing in passions and interests, and learning to self reflect.
Welcoming New Clients. I help individuals and couples navigate relationship struggles, betrayal trauma, sex addiction, anxiety, depression, chronic pain, grief and loss, and the general challenges that life throws at us by providing a supportive space where you can process your emotions, rebuild trust, and regain a sense of control. I will approach you with empathy, kindness and honesty. I will educate you on what you need to do to live the life you want, it’s up to you what you choose to take with you or leave behind. I will never judge your choices. I respond to all emails in less than 24 hrs, please check your spam folder.
Welcoming New Clients. I help individuals and couples navigate relationship struggles, betrayal trauma, sex addiction, anxiety, depression, chronic pain, grief and loss, and the general challenges that life throws at us by providing a supportive space where you can process your emotions, rebuild trust, and regain a sense of control. I will approach you with empathy, kindness and honesty. I will educate you on what you need to do to live the life you want, it’s up to you what you choose to take with you or leave behind. I will never judge your choices. I respond to all emails in less than 24 hrs, please check your spam folder.
As a compassionate and skilled Occupational Therapist, I specialize in helping clients navigate mental health symptoms that impact their ability to engage in meaningful activities. My approach is holistic and client-centered, focusing on helping you reclaim function and reconnect with what matters most.
As a compassionate and skilled Occupational Therapist, I specialize in helping clients navigate mental health symptoms that impact their ability to engage in meaningful activities. My approach is holistic and client-centered, focusing on helping you reclaim function and reconnect with what matters most.
Are you struggling to navigate life's twists and turns, feeling overwhelmed by anxiety or depression? Do you long for a sense of direction, clarity, and emotional well-being? Perhaps you're a parent seeking support for your child's emotional struggles. Your desire for relief and understanding deserves a space to be acknowledged and respected. Together, we can create a safe space to explore your challenges, uncover your strengths, and work toward a path of healing and resilience. Your journey matters, and I am here to support you every step of the way.
Are you struggling to navigate life's twists and turns, feeling overwhelmed by anxiety or depression? Do you long for a sense of direction, clarity, and emotional well-being? Perhaps you're a parent seeking support for your child's emotional struggles. Your desire for relief and understanding deserves a space to be acknowledged and respected. Together, we can create a safe space to explore your challenges, uncover your strengths, and work toward a path of healing and resilience. Your journey matters, and I am here to support you every step of the way.
Hi! I’m Sherise! Welcome to a space (virtually or in person) where transformation and self discovery thrives, and your well-being takes centre stage. I am dedicated to help you live a more fulfilling life and to make room for what matters to you. Are you feeling stuck and overwhelmed in life’s labyrinth? Struggling with navigating the complexities of relationships or parenting? Yearning for a deeper sense of purpose? Seeking clarity on the path to happiness?
Hi! I’m Sherise! Welcome to a space (virtually or in person) where transformation and self discovery thrives, and your well-being takes centre stage. I am dedicated to help you live a more fulfilling life and to make room for what matters to you. Are you feeling stuck and overwhelmed in life’s labyrinth? Struggling with navigating the complexities of relationships or parenting? Yearning for a deeper sense of purpose? Seeking clarity on the path to happiness?
I am passionate about working with teens, adults and couples who feel stuck in life, weighed down by self-doubt, anxiety, or cultural expectations. You may be navigating major transitions, struggling with boundaries, or feeling pressured to meet certain milestones. I can provide a safe space to express yourself, gain clarity, and build confidence. You deserve to find a therapist who truly understands you and works alongside you to build healthier relationships, all while helping you stay true to your values. Ultimately, you want to feel empowered, heard, and in control of your happiness, with the support you need to thrive.
I am passionate about working with teens, adults and couples who feel stuck in life, weighed down by self-doubt, anxiety, or cultural expectations. You may be navigating major transitions, struggling with boundaries, or feeling pressured to meet certain milestones. I can provide a safe space to express yourself, gain clarity, and build confidence. You deserve to find a therapist who truly understands you and works alongside you to build healthier relationships, all while helping you stay true to your values. Ultimately, you want to feel empowered, heard, and in control of your happiness, with the support you need to thrive.
I am a Registered Social Worker with a Masters in Clinical Social Work from the University of Calgary. I am dedicated to helping people live a life that is meaningful and memorable. I have a passion for working with adults to address trauma, burnout, chronic stress, depression, anxiety, relationship challenges, grief and loss, emotional regulation, mental health management, and life transitions. My approach is grounded in a collaborative and trauma-informed lens. I believe each person I work with is their own expert of their life.
I am a Registered Social Worker with a Masters in Clinical Social Work from the University of Calgary. I am dedicated to helping people live a life that is meaningful and memorable. I have a passion for working with adults to address trauma, burnout, chronic stress, depression, anxiety, relationship challenges, grief and loss, emotional regulation, mental health management, and life transitions. My approach is grounded in a collaborative and trauma-informed lens. I believe each person I work with is their own expert of their life.
I work primarily with adults who are interested in gaining insight into their behaviours and making changes in their life. Learning to understand our thoughts and feelings gives us the opportunity to do something different than what we have always done. These changes might include working on self-esteem issues, relationship issues, depression/anxiety, addiction, life transitions, or parenting struggles.
I work primarily with adults who are interested in gaining insight into their behaviours and making changes in their life. Learning to understand our thoughts and feelings gives us the opportunity to do something different than what we have always done. These changes might include working on self-esteem issues, relationship issues, depression/anxiety, addiction, life transitions, or parenting struggles.
We are a diverse team of clinicians with a broad range of skills. We are LGBTQIA+ affirming and sex/kink positive.
Couples & Relationship Counselling: Polyamory, open relationships, sex therapy, infidelity, conflict resolution, relationship wellness, separation, divorce, and transitions.
Individual Counselling: Anxiety, depression, trauma, life transitions, identity, culture, spirituality, purpose, grief and loss, career changes, performance coaching, Addiction (Substances, Porn, Gaming, Social Media, Exercise, Food, AI use, Gambling).
Assessments: ADHD, Autism, Giftedness, Psychoeducational and social-emotional assessments.
We are a diverse team of clinicians with a broad range of skills. We are LGBTQIA+ affirming and sex/kink positive.
Couples & Relationship Counselling: Polyamory, open relationships, sex therapy, infidelity, conflict resolution, relationship wellness, separation, divorce, and transitions.
Individual Counselling: Anxiety, depression, trauma, life transitions, identity, culture, spirituality, purpose, grief and loss, career changes, performance coaching, Addiction (Substances, Porn, Gaming, Social Media, Exercise, Food, AI use, Gambling).
Assessments: ADHD, Autism, Giftedness, Psychoeducational and social-emotional assessments.
Hi, I’m Nichole Ramo, a Canadian Certified Counsellor with a Master’s in Counselling Psychology, supporting children, teens, adults, and families through life’s ups and downs. With nearly a decade in the helping field, I bring a warm, relational, and practical approach to therapy, creating spaces where clients feel safe, heard, and empowered to grow.
I specialize in play-based therapy for children, while also supporting teens and adults navigating anxiety, trauma, grief, adjustment challenges, and life transitions. I work closely with parents and caregivers as partners in supporting children’s emotional and behavioural well-being.
Hi, I’m Nichole Ramo, a Canadian Certified Counsellor with a Master’s in Counselling Psychology, supporting children, teens, adults, and families through life’s ups and downs. With nearly a decade in the helping field, I bring a warm, relational, and practical approach to therapy, creating spaces where clients feel safe, heard, and empowered to grow.
I specialize in play-based therapy for children, while also supporting teens and adults navigating anxiety, trauma, grief, adjustment challenges, and life transitions. I work closely with parents and caregivers as partners in supporting children’s emotional and behavioural well-being.
You might be overwhelmed by your past traumas, experiencing relationship challenges, navigating the complexities of parenting, and/or battling daily stress and anxiety. The experiences can leave you feeling isolated, misunderstood, and unsure of where to turn. I can support you through understanding these challenges and guide you to a more fulfilling life. You can process and overcome your trauma, regain control, and build tenacity future experiences with me.
You might be overwhelmed by your past traumas, experiencing relationship challenges, navigating the complexities of parenting, and/or battling daily stress and anxiety. The experiences can leave you feeling isolated, misunderstood, and unsure of where to turn. I can support you through understanding these challenges and guide you to a more fulfilling life. You can process and overcome your trauma, regain control, and build tenacity future experiences with me.
I'm a Registered Psychologist with 8 years of experience working in private practice and as an educational consultant for the Golden Hills School Division. My practice includes both psychoeducational assessment and counselling. I specialize in working with young people and families who are experiencing a range of complex developmental challenges, mental health concerns, and school and learning difficulties. In therapy, my goal is to provide a warm, supportive environment where individuals of all ages and backgrounds can feel heard and understood. I draw on a range of evidence-based approaches to meet my clients' needs.
I'm a Registered Psychologist with 8 years of experience working in private practice and as an educational consultant for the Golden Hills School Division. My practice includes both psychoeducational assessment and counselling. I specialize in working with young people and families who are experiencing a range of complex developmental challenges, mental health concerns, and school and learning difficulties. In therapy, my goal is to provide a warm, supportive environment where individuals of all ages and backgrounds can feel heard and understood. I draw on a range of evidence-based approaches to meet my clients' needs.
In challenging times such as those we are experiencing today, it is only normal to feel overwhelmed, anxious, angry and sad. Our world and the life we knew have changed. Some of us lost their jobs, some of us lost activities which were close to their hearts, some of us lost their dreams and plans, and some of us lost their loved ones. Covid-19 constitutes a universal struggle, and it also imposes additional distress for some of us who were already coping with mental health issues. While Covid-19 forces distance, you don't need to be alone with your pain. I believe that every struggle is also an opportunity for personal growth.
In challenging times such as those we are experiencing today, it is only normal to feel overwhelmed, anxious, angry and sad. Our world and the life we knew have changed. Some of us lost their jobs, some of us lost activities which were close to their hearts, some of us lost their dreams and plans, and some of us lost their loved ones. Covid-19 constitutes a universal struggle, and it also imposes additional distress for some of us who were already coping with mental health issues. While Covid-19 forces distance, you don't need to be alone with your pain. I believe that every struggle is also an opportunity for personal growth.
Are you feeling overwhelmed by expectations from the environment? Do you struggle with balancing your values and pleasing others? Do your usual routines no longer seem to help, leaving you needing a reset? Are you struggling with trauma, stress, burnout, sadness, frustration, guilt, or self-criticism? Are you looking for a calm space to share your story, learn helpful strategies, and reconnect with your true self to create a more satisfying life?
Are you feeling overwhelmed by expectations from the environment? Do you struggle with balancing your values and pleasing others? Do your usual routines no longer seem to help, leaving you needing a reset? Are you struggling with trauma, stress, burnout, sadness, frustration, guilt, or self-criticism? Are you looking for a calm space to share your story, learn helpful strategies, and reconnect with your true self to create a more satisfying life?
Have you felt disconnected from your true self, or life isn’t unfolding the way you imagined? Are you finding yourself standing at crossroads, uncertain of how to move forward or how to reimagine your path? In these moments, it may be possible to feel like you’re not in control or that the answers are just out of reach. I understand how it feels when life’s challenges seem to take over. That’s why I work with you to identify your unique struggles and goals. I bring empathy, unconditional support, and positive regard for my clients.
Have you felt disconnected from your true self, or life isn’t unfolding the way you imagined? Are you finding yourself standing at crossroads, uncertain of how to move forward or how to reimagine your path? In these moments, it may be possible to feel like you’re not in control or that the answers are just out of reach. I understand how it feels when life’s challenges seem to take over. That’s why I work with you to identify your unique struggles and goals. I bring empathy, unconditional support, and positive regard for my clients.
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Nearby Searches for Calgary
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Number of Counsellors in Calgary, AB
2.000+
Average cost per session
$219
Counsellors in Calgary, AB who prioritize treating:
| 93% | Anxiety |
| 84% | Depression |
| 79% | Self Esteem |
| 78% | Stress |
| 77% | Relationship Issues |
| 71% | Trauma and PTSD |
| 64% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 71% | Alberta Blue Cross |
| 70% | Green Shield Canada |
| 66% | Canada Life | Great-West Life |
How Counsellors in Calgary, AB see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Calgary?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

