Therapists in Calgary, AB

I’m an experienced counsellor who can help you explore your fears and anxieties without feeling judged. I will help you understand present patterns of thinking and behaving, and identify those patterns which may be unhelpful, and where they originated. We can examine difficulties in making and keeping relationships and evaluate assumptions and beliefs. I offer a variety of counselling services that will nurture your spirit, help you overcome personal challenges, and allow you to achieve your individual life goals. I cater to each of my client’s personal needs in order to unlock their full potential.

Thank you for being here today. My name is Elaine and I am a Counselling Therapist (ACTA) and Certified Music Therapist (MTA). Through counselling and the use of music and its qualities to effect change within a therapeutic relationship, I work with people who want to, 1) Explore and understand their emotions in a safe, non-judgmental, and nontraditional space, 2) Adjust to any kind of change, big or small, 3) Find ways to use music more intentionally to improve overall wellness, 4) Find more meaning and purpose in their lives

Parenting can be the most stressful role you will ever have and I am here to support you and your family to become stronger and overcome life's hurdles together. I am experienced in working with children, adolescents, and their families. I have comprehensive training in play therapy and I understand that building strong, supportive relationships will mean less time in therapy. Whether it is trauma, anxiety, depression, school refusal, anger issues, self-esteem issues, a learning or behavioral diagnosis, or many other presenting concerns, I can achieve results because children look forward to coming to their sessions.

Are you over stressed, short of time, energy, or motivation? What drives your daily actions? What are you doing to cope? Is it aligned with the person you want to be? What is happening internally while faced with stress? In what ways are painful past learnings keeping you stuck? Using a focused approach, I want to help you uncover root causes to the current struggles you are facing. In my experience, people often struggle with one of two things: 1) the ways in which they are currently behaving, or 2) the symptoms that are preventing them from behaving and acting in the ways they want to be.

Life can certainly feel uncertain at times. Are you undergoing some changes or challenges and looking for support? Do you, or your loved ones, struggle with depression, anxiety or relationship issues? I work with children, youth and families who seek help with communication, conflict resolution, emotional balance and improvement in relationships. In a collaborative and supportive way, clients and I strive to reconnect with strengths, resources and new concepts. With the right approach, a renewed sense of hope, empowerment and strength can be found while managing life changes and challenges.

I am a Registered Psychologist based in downtown Calgary, Alberta. I offer individual therapy for adult clients for issues such as depression, anxiety, relationship issues, stress, burnout, grief and loss, self-esteem, and family of origin issues. My aim is to provide clients with a safe and non-judgmental experience of therapy. I approach therapy with compassion, care, and unconditional positive regard for all people. Appointments available Monday to Friday!

Sometimes life can seem just too overwhelming. Are you feeling lost, not sure what the right decision is, where to go next? Do you suspect that there might be an undercurrent of issues from your formative years that you have never addressed or explored? Do you feel that they could be influencing your life today? In a non-judgmental, person-centered, warm and safe environment, let’s explore where you came from and where you want to be going. Sometimes you just need to talk things out with an objective professional. Sometimes you need some guidance and suggestions.

Anxiety, grief and loss, relationships (personal or work), stress, trauma, recovery from problematic substance use, life transitions, or low mood, I have over 30 years of experience in addiction and mental health.

I am here to help. I embrace the "4C's" of my profession, an acronym that stands for caring, compassionate, competent, and well connected. You deserve the best, and that is all I offer. My ideal client is someone serious about improving, growing, and overcoming (or least better managing) whatever it is you need help with now. Please note that I live in Calgary and I offer live in-person sessions here, but I do see clients across Alberta via high-quality video software. BOOK APPOINTMENT: Click icon called "Website" on left side. My 83-second promotional video is at https://www.youtube.com/watch?v=-vOKqotpeaM

I am a Registered Psychologist specializing in personal counselling and career development. For over 15 years, I have been committed to helping clients move through challenges, develop their strengths, identify opportunities, and thrive. My specialties for personal counselling include managing life transitions, anxiety, grief and loss, and supporting self-esteem. Together we can use a variety of counselling strategies tailored to your unique situation and strengths, to support you with overcoming challenges and achieving well-being in your personal, school, and work life.

Hi there! My name is Rebecca and I'm a counsellor who works with adults in varying populations in their journey through self-evolution and empowerment. I'm especially passionate about working with first responders and the LGBTQ+ community. Being someone who identifies as queer as well as the offspring of a long line of first responders, I'm aware of the many hardships and barriers that exist on a daily basis for those belonging to these communities.

We all have our stories. Our past experiences shape the way we see ourselves and the world. Our conversations can help you understand these stories and offer the opportunity to rewrite old stories and craft new ones. You might wonder what makes these conversations with me different than ones you’ve had with friends and family. First off, the space and time is specifically designed for you. I can offer you a safe space where you will be encouraged to explore, with courage, how you see yourself, how you function in the world, and how you connect to others. Although this is hard work, we might even laugh along the way.

By the time you ask for help, you've already suffered enough. I believe in an efficient and sustainable approach to positive change, which gives you immediate insight, direction and relief. I firmly believe that all which lies within your heart of hearts can manifest easily into your life, and I am committed to helping you with it. Whether you are suffering from anxiety, managing transitions and life changes, addiction, finding your purpose, mental illness, or you simply want to be a better person, I will help you achieve your goals and work with you for lasting positive outcomes.

Welcome! Are you looking for a therapist who can help you explore the connection between your mind and body, and support you as you work through trauma and other challenges? I'm here to help you do just that. As a therapist, I specialize in working with the mind-body connection to help my clients achieve greater well-being and balance in their lives. Whether you're dealing with symptoms of trauma, struggling with anxiety or depression, or simply looking for ways to feel more grounded and centered, I'm here to support you on your journey.

Whether you have been to counselling before or not, I hope to offer a safe space for you to feel heard and connected. I am passionate about helping people navigate the difficult circumstances that they are facing. I value you as the expert of your own experience and believe that you have the tools necessary to find a path to coping, healing, and growth. I would be honoured to support you to find those tools.

I work from a client centered approach as the basis for our work together. We can then decide on which of the empirically supported approaches (or more likely which combination of approaches) is the best fit for you and your situation. The basis is a non-judgmental stance to what you face and designing a tailored, you-specific, empirically supported approach to help you gain a better understanding of your situation and more adaptive ways of managing or coping. I borrow from various approaches including client-centered, Cognitive-behavioral, Acceptance and Commitment, Mindfulness-based, Emotion focused, and insight oriented.

JB Music Therapy is a company that empowers and connects every person to their best self regardless of circumstance. We champion music therapy through excellence in clinical practice and public education, transforming lives one note at a time. JB Music Therapy is a team of certified Music Therapists (MTAs) who design treatment plans for people of all ages to foster change: boost mood, decrease stress, improve speech after injury, increase focus, develop learning, reduce anxiety, and recover lost memories.

Are you finding it difficult to function in your everyday life? Are you overwhelmed? Depressed? or Anxious? Have you experienced trauma or abuse? Do you lack confidence? Do you struggle in relationships, performing at work, or coping with stress? Have you lost perspective and identity? Do you wonder if God cares? Does God even exist? What's the purpose of life? How can you find happiness? What about peace? Do you need hope and new ways to cope? As a counsellor, my goal is to help you discover who you are, empower you, build confidence, and hope for the future.