Therapists in Calgary, AB
If you’re struggling with anxiety, depression, or relationship challenges, you don’t have to figure it out alone.
At Therapy for People, we focus on resolving the deeper roots beneath what you’re experiencing—not just managing symptoms. Often, what shows up as anxiety, low mood, or relational difficulty is connected to earlier experiences that shaped how you see yourself and the world. You might not think of it as “trauma,” but if you’re human, you’ve had moments that have left an imprint.
If you’re struggling with anxiety, depression, or relationship challenges, you don’t have to figure it out alone.
At Therapy for People, we focus on resolving the deeper roots beneath what you’re experiencing—not just managing symptoms. Often, what shows up as anxiety, low mood, or relational difficulty is connected to earlier experiences that shaped how you see yourself and the world. You might not think of it as “trauma,” but if you’re human, you’ve had moments that have left an imprint.
You may feel weighed down by stress, burnout, or past experiences that still show up in your thoughts, body, or relationships. If you're a parent, you might feel exhausted or stuck in patterns you’re trying to change. You may be navigating anxiety, ADHD, or emotional overwhelm while trying to make sense of yourself, and support others around you. I help clients move forward with a warm, practical, trauma-informed approach—building insight, emotional regulation, and tools that create real, lasting change.
You may feel weighed down by stress, burnout, or past experiences that still show up in your thoughts, body, or relationships. If you're a parent, you might feel exhausted or stuck in patterns you’re trying to change. You may be navigating anxiety, ADHD, or emotional overwhelm while trying to make sense of yourself, and support others around you. I help clients move forward with a warm, practical, trauma-informed approach—building insight, emotional regulation, and tools that create real, lasting change.
Hello, I'm Laura! I'm a Registered Psychologist in Alberta who has over 10 years of experience working with adults and young adults dealing with issues of grief and loss (including pet loss) trauma, insomnia/sleep issues, and anxiety. I offer a holistic viewpoint of healing, which takes the brain, body, and mind into account. I can also help you with creating goals to better your sense of overall well-being, increase insight into your emotions, body reactions, thoughts and behavours, build self esteem and self confidence, and manage stress. My mission is to assist clients in realizing their goals and recognizing their strengths.
Hello, I'm Laura! I'm a Registered Psychologist in Alberta who has over 10 years of experience working with adults and young adults dealing with issues of grief and loss (including pet loss) trauma, insomnia/sleep issues, and anxiety. I offer a holistic viewpoint of healing, which takes the brain, body, and mind into account. I can also help you with creating goals to better your sense of overall well-being, increase insight into your emotions, body reactions, thoughts and behavours, build self esteem and self confidence, and manage stress. My mission is to assist clients in realizing their goals and recognizing their strengths.
Is the weight of past experiences still shaping your present?
Strong emotions, overwhelming memories, and chronic stress can quietly influence daily life — even when you're doing your best to move forward. Unresolved trauma may show up as anxiety, depression, addiction (whether substance or behavioral), or other challenges that can leave you feeling stuck, overwhelmed, or disconnected.
You don’t have to navigate this alone. Therapy offers a space to slow down, make sense of your experiences, and move toward healing at a pace that feels right for you.
Is the weight of past experiences still shaping your present?
Strong emotions, overwhelming memories, and chronic stress can quietly influence daily life — even when you're doing your best to move forward. Unresolved trauma may show up as anxiety, depression, addiction (whether substance or behavioral), or other challenges that can leave you feeling stuck, overwhelmed, or disconnected.
You don’t have to navigate this alone. Therapy offers a space to slow down, make sense of your experiences, and move toward healing at a pace that feels right for you.
Our incredible team of Registered and Provisional Psychologists at root + radiate psychology each have a specific perspective and skill set.
Our team is based on our mutual belief in connection, intention, and family. We are honoured to be a part of your journey.
We provide results-oriented psychological care, guidance, and strategies aimed at developing a calmer, more connected future to children, adolescents + their families, individuals, and couples.
We also provide direct billing to insurance, complimentary child-minding, a location that is quiet and wholistic for your whole family, and the option of virtual appointments.
Our incredible team of Registered and Provisional Psychologists at root + radiate psychology each have a specific perspective and skill set.
Our team is based on our mutual belief in connection, intention, and family. We are honoured to be a part of your journey.
We provide results-oriented psychological care, guidance, and strategies aimed at developing a calmer, more connected future to children, adolescents + their families, individuals, and couples.
We also provide direct billing to insurance, complimentary child-minding, a location that is quiet and wholistic for your whole family, and the option of virtual appointments.
I work collaboratively with clients through a strengths-based and client-centred approach to help address a variety of concerns be it anxiety, depression, trauma, stress management, personal growth and more. I tailor sessions to clients' unique strengths and needs and support their insights, coping, and long-term change. Our work can be done in both English and Cantonese.
I work collaboratively with clients through a strengths-based and client-centred approach to help address a variety of concerns be it anxiety, depression, trauma, stress management, personal growth and more. I tailor sessions to clients' unique strengths and needs and support their insights, coping, and long-term change. Our work can be done in both English and Cantonese.
Have you felt disconnected from your true self, or life isn’t unfolding the way you imagined? Are you finding yourself standing at crossroads, uncertain of how to move forward or how to reimagine your path? In these moments, it may be possible to feel like you’re not in control or that the answers are just out of reach. I understand how it feels when life’s challenges seem to take over. That’s why I work with you to identify your unique struggles and goals. I bring empathy, unconditional support, and positive regard for my clients.
Have you felt disconnected from your true self, or life isn’t unfolding the way you imagined? Are you finding yourself standing at crossroads, uncertain of how to move forward or how to reimagine your path? In these moments, it may be possible to feel like you’re not in control or that the answers are just out of reach. I understand how it feels when life’s challenges seem to take over. That’s why I work with you to identify your unique struggles and goals. I bring empathy, unconditional support, and positive regard for my clients.
Do you feel disconnected from your body, emotions, or the people around you? Do food, weight, or control take up more space in your life than you want them to? Struggles with eating disorders, body image, or the lasting effects of trauma can leave people wondering if life is supposed to feel calmer, safer, or more fulfilling. Living this way can be exhausting and isolating, making it hard to feel truly present in your life.
Do you feel disconnected from your body, emotions, or the people around you? Do food, weight, or control take up more space in your life than you want them to? Struggles with eating disorders, body image, or the lasting effects of trauma can leave people wondering if life is supposed to feel calmer, safer, or more fulfilling. Living this way can be exhausting and isolating, making it hard to feel truly present in your life.
Starting therapy can feel overwhelming, but it can also be the first step toward meaningful change. I strive to create a safe, supportive space where you can feel heard and understood as you explore challenges and discover new ways forward. My goal is to walk alongside you with empathy, curiosity, and respect for your unique story. I value each person’s cultural background and lived experiences, and I bring an anti-oppressive perspective to my work.
Starting therapy can feel overwhelming, but it can also be the first step toward meaningful change. I strive to create a safe, supportive space where you can feel heard and understood as you explore challenges and discover new ways forward. My goal is to walk alongside you with empathy, curiosity, and respect for your unique story. I value each person’s cultural background and lived experiences, and I bring an anti-oppressive perspective to my work.
Do you feel overwhelmed by life? Are you a parent struggling to keep it all together, and feeling inundated by all the parenting advice out there? Do you have trouble connecting with your partner?
Now more than ever, people are feeling disconnected from themselves and from others. Ignoring your needs and silencing your inner voice can contribute to a range of mental and physical health concerns.
It’s time to take one small, intentional step toward your well-being. I believe that through an honest and accepting therapeutic relationship, we can find our way back to who we are and learn to live more authentic, meaningful lives.
Do you feel overwhelmed by life? Are you a parent struggling to keep it all together, and feeling inundated by all the parenting advice out there? Do you have trouble connecting with your partner?
Now more than ever, people are feeling disconnected from themselves and from others. Ignoring your needs and silencing your inner voice can contribute to a range of mental and physical health concerns.
It’s time to take one small, intentional step toward your well-being. I believe that through an honest and accepting therapeutic relationship, we can find our way back to who we are and learn to live more authentic, meaningful lives.
You spend so much time nurturing everyone else, it's time to nurture yourself. I will hold and soften your pain so you start to feel like yourself again. You may be crying, experiencing flashbacks, are exhausted, hopeless, or your daily functioning is impacted. I specialize in trauma, grief & perinatal therapy - including trying to get pregnant to postpartum and parenting. I also have lived experience of a child with allergies and support parents with mental health related to children with allergies/eczema. I am a Psychologist, Certified in Perinatal Mental Health and EMDR trained; involved in this sacred work for over 15 years.
You spend so much time nurturing everyone else, it's time to nurture yourself. I will hold and soften your pain so you start to feel like yourself again. You may be crying, experiencing flashbacks, are exhausted, hopeless, or your daily functioning is impacted. I specialize in trauma, grief & perinatal therapy - including trying to get pregnant to postpartum and parenting. I also have lived experience of a child with allergies and support parents with mental health related to children with allergies/eczema. I am a Psychologist, Certified in Perinatal Mental Health and EMDR trained; involved in this sacred work for over 15 years.
You may have learned to adapt, manage, and keep going just to get through. Over time, those survival strategies can feel heavy or no longer fit who you are. Whether you are carrying the impact of trauma, burnout, neurodivergence, ADHD, ASD or feeling stuck in people pleasing, therapy can help you come back to yourself. I offer ongoing therapy or EMDR intensives for more focused trauma work. We can talk together about the pace that fits you best. I work with teens, adults, couples, and families in English and Spanish.
You may have learned to adapt, manage, and keep going just to get through. Over time, those survival strategies can feel heavy or no longer fit who you are. Whether you are carrying the impact of trauma, burnout, neurodivergence, ADHD, ASD or feeling stuck in people pleasing, therapy can help you come back to yourself. I offer ongoing therapy or EMDR intensives for more focused trauma work. We can talk together about the pace that fits you best. I work with teens, adults, couples, and families in English and Spanish.
Parenting is a wonderful yet potentially difficult journey. A child's early development takes place within the context of their close relationships. My work focuses on helping to optimize the parent-child relationship as the foundation for a child to reach their potential and have the best possible start in life. In my career, I have enjoyed working with children, including children with developmental differences and various medical challenges through settings such as Montreal Children's Hospital, Children's Hospital of Eastern Ontario, and the Alberta Children's Hospital. I look forward to connecting with you!
Parenting is a wonderful yet potentially difficult journey. A child's early development takes place within the context of their close relationships. My work focuses on helping to optimize the parent-child relationship as the foundation for a child to reach their potential and have the best possible start in life. In my career, I have enjoyed working with children, including children with developmental differences and various medical challenges through settings such as Montreal Children's Hospital, Children's Hospital of Eastern Ontario, and the Alberta Children's Hospital. I look forward to connecting with you!
I registered as a Psychologist in Alberta in 2006 and have been in practice in the public school system since 2005. Working within the school environment has allowed me a broad range of experience in conducting Psychoeducational Assessments; I have developed expertise in the areas of Learning Disabilities, Intellectual Disabilities, giftedness, anxiety, and ADHD over the course of many years in the public sector. I have experience in conducting comprehensive Psychoeducational and Social/Emotional assessments for students age 6 to 17.
I registered as a Psychologist in Alberta in 2006 and have been in practice in the public school system since 2005. Working within the school environment has allowed me a broad range of experience in conducting Psychoeducational Assessments; I have developed expertise in the areas of Learning Disabilities, Intellectual Disabilities, giftedness, anxiety, and ADHD over the course of many years in the public sector. I have experience in conducting comprehensive Psychoeducational and Social/Emotional assessments for students age 6 to 17.
Hello, I’m Gaby and I’m a Registered Psychologist. I believe that we all have the ability to connect with ourselves, no matter how overwhelming it might be, and to overcome all the challenges that life throws at us. My goal is to create a space where you feel safe and supported, allowing you to comfortably share your story and concerns.
Hello, I’m Gaby and I’m a Registered Psychologist. I believe that we all have the ability to connect with ourselves, no matter how overwhelming it might be, and to overcome all the challenges that life throws at us. My goal is to create a space where you feel safe and supported, allowing you to comfortably share your story and concerns.
I am a compassionate and dedicated psychologist with a strong commitment to providing mental health care to individuals of all ages (e.g. children, teens, adults) as well as couples and families. With a specialization in treating depression, anxiety, ADHD, I bring a wealth of expertise and understanding that is deeply rooted in evidence-based therapies and tailored to meet the unique needs of each client, fostering a supportive environment where individuals can explore their challenges and develop effective coping strategies.
I am a compassionate and dedicated psychologist with a strong commitment to providing mental health care to individuals of all ages (e.g. children, teens, adults) as well as couples and families. With a specialization in treating depression, anxiety, ADHD, I bring a wealth of expertise and understanding that is deeply rooted in evidence-based therapies and tailored to meet the unique needs of each client, fostering a supportive environment where individuals can explore their challenges and develop effective coping strategies.
I am passionate about helping people of all neurotypes to understand themselves, develop their strengths, and support struggles and challenges. I recognize that everyone is unique, so therapy approaches need to be personalized to an individual’s unique needs. I strive to create a safe therapy space using collaboration, trust, and clear communication. I believe in collaborating closely with my clients with a practice based in compassion, curiosity, and nonjudgement. I also strive to help my clients feel seen and heard, and I love supporting people as they build emotional awareness to support emotional regulation and self-awareness.
I am passionate about helping people of all neurotypes to understand themselves, develop their strengths, and support struggles and challenges. I recognize that everyone is unique, so therapy approaches need to be personalized to an individual’s unique needs. I strive to create a safe therapy space using collaboration, trust, and clear communication. I believe in collaborating closely with my clients with a practice based in compassion, curiosity, and nonjudgement. I also strive to help my clients feel seen and heard, and I love supporting people as they build emotional awareness to support emotional regulation and self-awareness.
If the challenges of life have become overwhelming, I am here to help. I am known for my ability to establish a trusting relationship in which you can share your story and gain insight and perspective.
If the challenges of life have become overwhelming, I am here to help. I am known for my ability to establish a trusting relationship in which you can share your story and gain insight and perspective.
Danielle Nicholson
Psychologist, RPsych, MC, BSc
2 Endorsed
Calgary, AB T3E
Waitlist for new clients
I specialize in childhood anxiety and neurodiversity—including selective mutism, separation anxiety, fear, social and generalized anxiety, OCD and ADHD. Coming from an early intervention background, I value creating a neurodivergent affirming space honouring each person’s unique way of thinking, feeling, and experiencing the world. No matter the goal, your child will be welcomed into a fun, supportive environment filled with activities and laughter. I am passionate about supporting children in building resilience—while also supporting parents to feel more confident and connected in their role.
I specialize in childhood anxiety and neurodiversity—including selective mutism, separation anxiety, fear, social and generalized anxiety, OCD and ADHD. Coming from an early intervention background, I value creating a neurodivergent affirming space honouring each person’s unique way of thinking, feeling, and experiencing the world. No matter the goal, your child will be welcomed into a fun, supportive environment filled with activities and laughter. I am passionate about supporting children in building resilience—while also supporting parents to feel more confident and connected in their role.
I am a Ph.D. trained clinical psychologist, conveniently located in south Calgary, Alberta. I am committed to fostering a strong, respectful and collaborative therapeutic relationship with my clients, which I believe is integral to achieving success in therapy. I work with clients to identify goals and tailor a treatment plan around altering unhelpful thoughts, maladaptive behaviour patterns, and difficult emotions, to enhance overall wellness and promote a positive quality of life. In my practice, I work with adults of all ages.
I am a Ph.D. trained clinical psychologist, conveniently located in south Calgary, Alberta. I am committed to fostering a strong, respectful and collaborative therapeutic relationship with my clients, which I believe is integral to achieving success in therapy. I work with clients to identify goals and tailor a treatment plan around altering unhelpful thoughts, maladaptive behaviour patterns, and difficult emotions, to enhance overall wellness and promote a positive quality of life. In my practice, I work with adults of all ages.
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Number of Counsellors in Calgary, AB
2.000+
Average cost per session
$220
Counsellors in Calgary, AB who prioritize treating:
| 93% | Anxiety |
| 84% | Depression |
| 79% | Self Esteem |
| 78% | Stress |
| 77% | Relationship Issues |
| 71% | Trauma and PTSD |
| 64% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 71% | Green Shield Canada |
| 71% | Alberta Blue Cross |
| 67% | Canada Life | Great-West Life |
How Counsellors in Calgary, AB see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Calgary?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

