Therapists in Calgary, AB
What areas of your life would you like to see improvements? What healing would you benefit from? Together we can set goals towards such themes as feeling more compassionate and at peace with yourself, establishing better connection and communication in your relationships, developing tools to feel resilient to manage anxiety or depression, finding a deeper passion in your current career path or finding a new one, feeling more confident in parenting, improving your body image and relief from eating disorders and working towards healing from past traumas.
What areas of your life would you like to see improvements? What healing would you benefit from? Together we can set goals towards such themes as feeling more compassionate and at peace with yourself, establishing better connection and communication in your relationships, developing tools to feel resilient to manage anxiety or depression, finding a deeper passion in your current career path or finding a new one, feeling more confident in parenting, improving your body image and relief from eating disorders and working towards healing from past traumas.
I am a Registered Psychologist with the College of Alberta Psychologists, specializing in work with children, adolescents, and young adults. My training and experience are diverse. I’ve supported adolescents in an Alberta Health Services collaborative inpatient unit and, as a former guidance counsellor, have provided counselling to at-risk teens. In private practice, I’ve conducted psychoeducational assessments for learning disorders, giftedness, ADHD, anxiety, and depression. I offer strategies for clients with ADHD and more. In therapy, I am respectful, open-minded, and grounded in Client-Centered paradigms.
I am a Registered Psychologist with the College of Alberta Psychologists, specializing in work with children, adolescents, and young adults. My training and experience are diverse. I’ve supported adolescents in an Alberta Health Services collaborative inpatient unit and, as a former guidance counsellor, have provided counselling to at-risk teens. In private practice, I’ve conducted psychoeducational assessments for learning disorders, giftedness, ADHD, anxiety, and depression. I offer strategies for clients with ADHD and more. In therapy, I am respectful, open-minded, and grounded in Client-Centered paradigms.
Hello! I am committed to helping my clients with their personal growth. I specialize in treating OCD, phobias and other anxiety disorders. I acquired my clinical training at the Claresholm Centre for Mental Health and Addiction, one of the largest inpatient hospitals in Alberta treating complex mental health disorders. Through my work, I developed a passion for treating anxiety, depression and OCD. If you are going through stressful life events related to work, family or relationships feel free to reach out for a free consultation. I also offer thorough assessment for all anxiety related disorders.
Hello! I am committed to helping my clients with their personal growth. I specialize in treating OCD, phobias and other anxiety disorders. I acquired my clinical training at the Claresholm Centre for Mental Health and Addiction, one of the largest inpatient hospitals in Alberta treating complex mental health disorders. Through my work, I developed a passion for treating anxiety, depression and OCD. If you are going through stressful life events related to work, family or relationships feel free to reach out for a free consultation. I also offer thorough assessment for all anxiety related disorders.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The focus of my practice is to treat people who have emotional dysregulation - stress! This can be due to a mood or personality disorder, chronic pain, trauma or complex trauma, or a major life transition. I use practical, evidence based therapies such as DBT (Dialectical Behavioural Therapy), ACT (Acceptance and Commitment Therapy), EMDR (Eye Movement Desensitization and Reprocessing), Clinical Hypnosis, and CBT (Cognitive Behavioural Therapy) to help you fulfill your goals, getting back to living a meaningful, peaceful, productive life. One focus of my practice is treating current military members and veterans.
The focus of my practice is to treat people who have emotional dysregulation - stress! This can be due to a mood or personality disorder, chronic pain, trauma or complex trauma, or a major life transition. I use practical, evidence based therapies such as DBT (Dialectical Behavioural Therapy), ACT (Acceptance and Commitment Therapy), EMDR (Eye Movement Desensitization and Reprocessing), Clinical Hypnosis, and CBT (Cognitive Behavioural Therapy) to help you fulfill your goals, getting back to living a meaningful, peaceful, productive life. One focus of my practice is treating current military members and veterans.
Looking for a soft place to land amidst transition, overwhelm, loss, or uncertainty? I am here to be a compassionate witness, to offer insight, and to give you new and meaningful experiences. Change is made possible when we’re in connection with a safe, trusted, and attuned other. When these conditions are met, we unlock our innate capacity to heal and grow. With this in mind, my primary aim is to foster a strong therapeutic relationship where you feel understood, less alone, and free to be yourself.
Looking for a soft place to land amidst transition, overwhelm, loss, or uncertainty? I am here to be a compassionate witness, to offer insight, and to give you new and meaningful experiences. Change is made possible when we’re in connection with a safe, trusted, and attuned other. When these conditions are met, we unlock our innate capacity to heal and grow. With this in mind, my primary aim is to foster a strong therapeutic relationship where you feel understood, less alone, and free to be yourself.
I am passionate about supporting children and families in discovering how to be their best through building relationships, building understanding, and building skills. I strive to empower others so that they can continue to manage life’s challenges beyond their work with me. I understand that when parents are seeking services, they are concerned about their child/adolescent and are seeking guidance through respect. Discovery Psychological Services offers a process of discovery of strengths, needs, skills, and strategies, in a manner that is meaningful, respectful, compassionate, and collaborative.
I am passionate about supporting children and families in discovering how to be their best through building relationships, building understanding, and building skills. I strive to empower others so that they can continue to manage life’s challenges beyond their work with me. I understand that when parents are seeking services, they are concerned about their child/adolescent and are seeking guidance through respect. Discovery Psychological Services offers a process of discovery of strengths, needs, skills, and strategies, in a manner that is meaningful, respectful, compassionate, and collaborative.
Life can feel overwhelming when relationships shift, roles change or unexpected challenges arise. At Begin Again Counselling, you'll find a safe, compassionate space to explore your thoughts, feelings, and experiences - and to begin the process of healing and growth.
Life can feel overwhelming when relationships shift, roles change or unexpected challenges arise. At Begin Again Counselling, you'll find a safe, compassionate space to explore your thoughts, feelings, and experiences - and to begin the process of healing and growth.
Since 2008, I have been dedicated to the field of social work, helping individuals heal, grow, and discover a deeper sense of self. My approach integrates Hakomi, developmental psychology, and attachment-based principles, grounded in the belief that every person has the capacity for transformation.
Since 2008, I have been dedicated to the field of social work, helping individuals heal, grow, and discover a deeper sense of self. My approach integrates Hakomi, developmental psychology, and attachment-based principles, grounded in the belief that every person has the capacity for transformation.
Many of my clients come in exhausted from fighting big emotions, conflicts, or old wounds that keep resurfacing. They feel disconnected from the people they love, stuck in patterns that keep hurting their relationships, or unsure how to move forward after a painful experience.
I support individuals and couples make sense of their emotions, feel safer in their relationships, and build habits that nurture connection. Together, we can work towards greater self-awareness, emotional safety, and a deeper connection with yourself and others.
Many of my clients come in exhausted from fighting big emotions, conflicts, or old wounds that keep resurfacing. They feel disconnected from the people they love, stuck in patterns that keep hurting their relationships, or unsure how to move forward after a painful experience.
I support individuals and couples make sense of their emotions, feel safer in their relationships, and build habits that nurture connection. Together, we can work towards greater self-awareness, emotional safety, and a deeper connection with yourself and others.
Elizabeth A.
Clinical Social Work/Therapist, BA, BSW, MSW, RCSW
6 Endorsed
Calgary, AB T2T
Not accepting new clients
As a Registered Clinical Social Worker, I offer a safe place for you to address difficulties with emotions, thoughts and behaviours. I can assist with concerns you may have such as anxiety, relationship conflicts, addiction, phobias, depression, grief and loss as well as post-traumatic stress disorder. I have been working in the field of social work since 2006 and have experience with a diverse group of clients. I work with individuals (18+) as well as I provide couples therapy. I have worked extensively with first responders and am an approved provider with VAC and RCMP. I also provide Clinical Social Work supervision.
As a Registered Clinical Social Worker, I offer a safe place for you to address difficulties with emotions, thoughts and behaviours. I can assist with concerns you may have such as anxiety, relationship conflicts, addiction, phobias, depression, grief and loss as well as post-traumatic stress disorder. I have been working in the field of social work since 2006 and have experience with a diverse group of clients. I work with individuals (18+) as well as I provide couples therapy. I have worked extensively with first responders and am an approved provider with VAC and RCMP. I also provide Clinical Social Work supervision.
If you've been feeling overwhelmed by anxiety, stuck in relationship conflict, or carrying the weight of past trauma — you don't have to hold it all alone. I'm a Registered Psychologist working with adolescents, adults, couples and families to create a safe, compassionate, and trauma-informed space where you can let your guard down and feel genuinely seen, accepted, and understood.
Together, we won't just focus on managing difficulties. We'll look at your life through a holistic lens, honouring your cultural background and the strengths you already carry and work toward meaningful change at a pace that feels right for you.
If you've been feeling overwhelmed by anxiety, stuck in relationship conflict, or carrying the weight of past trauma — you don't have to hold it all alone. I'm a Registered Psychologist working with adolescents, adults, couples and families to create a safe, compassionate, and trauma-informed space where you can let your guard down and feel genuinely seen, accepted, and understood.
Together, we won't just focus on managing difficulties. We'll look at your life through a holistic lens, honouring your cultural background and the strengths you already carry and work toward meaningful change at a pace that feels right for you.
If you feel like you live outside the norm, you're my people. As a sex therapist who supports queer, kinky, & poly/enm folx so many of my clients describe themselves as misunderstood. They're done with judgment & are tired of teaching their therapists basic aspects of their life ie. being a sex worker doesn't equal mentally unwell OR the solution to relationship stress within a poly dynamic ISN'T just "break up with your other partner" because the monogamous lens says so, gross. Our work together will be tailored to who you actually are, not who everyone else wants you to be.
If you feel like you live outside the norm, you're my people. As a sex therapist who supports queer, kinky, & poly/enm folx so many of my clients describe themselves as misunderstood. They're done with judgment & are tired of teaching their therapists basic aspects of their life ie. being a sex worker doesn't equal mentally unwell OR the solution to relationship stress within a poly dynamic ISN'T just "break up with your other partner" because the monogamous lens says so, gross. Our work together will be tailored to who you actually are, not who everyone else wants you to be.
Life is full of constant transition; with change, often comes discomfort, stress, and challenges. Relationships can be bring some of life's deepest joys and deepest pain. Feeling connected to yourself and whole mentally, emotionally, and spiritually is a journey that doesn't happen without intention. If you find yourself struggling, lost, and desiring change, there is so much possibility for growth and healing! I would love to partner with you to navigate the season and circumstances you are facing in a way that is collaborative, meaningful, and impactful.
Life is full of constant transition; with change, often comes discomfort, stress, and challenges. Relationships can be bring some of life's deepest joys and deepest pain. Feeling connected to yourself and whole mentally, emotionally, and spiritually is a journey that doesn't happen without intention. If you find yourself struggling, lost, and desiring change, there is so much possibility for growth and healing! I would love to partner with you to navigate the season and circumstances you are facing in a way that is collaborative, meaningful, and impactful.
When we are faced with life challenges, we are often left with negative emotions (e.g. fear, anger, anxiety, depression) and behaviours (e.g. exhaustion, trouble sleeping, change in appetite, disconnection from friends, family, purpose). Therapy provides a safe, collaborative space that allows us to explore and untangle the disorganization, (a necessary aspect of development), and ultimately gain insight, clarity and direction to create the change you wish to see. I ensure safety with clients during uncomfortable times, knowing our challenges are more than a single diagnosis and our solutions are more than one treatment modality.
When we are faced with life challenges, we are often left with negative emotions (e.g. fear, anger, anxiety, depression) and behaviours (e.g. exhaustion, trouble sleeping, change in appetite, disconnection from friends, family, purpose). Therapy provides a safe, collaborative space that allows us to explore and untangle the disorganization, (a necessary aspect of development), and ultimately gain insight, clarity and direction to create the change you wish to see. I ensure safety with clients during uncomfortable times, knowing our challenges are more than a single diagnosis and our solutions are more than one treatment modality.
I provide a non judgemental, compassionate, and curious space to explore and support you through varied challenges and transitions in your life. I practice from a collaborative framework allowing the therapeutic process to move in a way where your needs and preferences are at the forefront throughout this journey.
My client’s have described me as both warm and direct, compassionate, nonjudgmental, respectful, and attuned within the counselling space. I believe relationships are built on safety, trust, connection, and mutual respect.
I provide a non judgemental, compassionate, and curious space to explore and support you through varied challenges and transitions in your life. I practice from a collaborative framework allowing the therapeutic process to move in a way where your needs and preferences are at the forefront throughout this journey.
My client’s have described me as both warm and direct, compassionate, nonjudgmental, respectful, and attuned within the counselling space. I believe relationships are built on safety, trust, connection, and mutual respect.
Maybe you’re constantly feeling guilty, trying to meet everyone’s expectations, managing anxiety, grief, feeling disconnected or stuck, loneliness, relationship issues, ADHD, trauma/PTSD, or burnout. Maybe you struggle with not feeling good enough, or putting everyone else’s needs first, or not knowing what you want or who you are. These feelings and thoughts can seem like they’ve been around forever, and are now getting in the way of what you want. It can be a lot for one person to carry, so it’s ok if you don’t know where to begin. You don’t have to figure it all out alone, that’s where our journey together begins.
Maybe you’re constantly feeling guilty, trying to meet everyone’s expectations, managing anxiety, grief, feeling disconnected or stuck, loneliness, relationship issues, ADHD, trauma/PTSD, or burnout. Maybe you struggle with not feeling good enough, or putting everyone else’s needs first, or not knowing what you want or who you are. These feelings and thoughts can seem like they’ve been around forever, and are now getting in the way of what you want. It can be a lot for one person to carry, so it’s ok if you don’t know where to begin. You don’t have to figure it all out alone, that’s where our journey together begins.
Does your child need support navigating challenges like ADHD, behavioural concerns, hyperactivity, motivation, decision-making, focus, aggression, shyness, or other social-emotional issues? At Positive Kids, we understand how difficult it can be to see your child struggle. That’s why we’ve created a nurturing space to help children and teens develop critical life skills, in the following areas: self-control, self-awareness, social awareness, relationship skills and responsible decision-making. These children ultimately become independent, confident, inquisitive, enthusiastic, responsible and compassionate adults in later years.
Does your child need support navigating challenges like ADHD, behavioural concerns, hyperactivity, motivation, decision-making, focus, aggression, shyness, or other social-emotional issues? At Positive Kids, we understand how difficult it can be to see your child struggle. That’s why we’ve created a nurturing space to help children and teens develop critical life skills, in the following areas: self-control, self-awareness, social awareness, relationship skills and responsible decision-making. These children ultimately become independent, confident, inquisitive, enthusiastic, responsible and compassionate adults in later years.
Many people I work with are curious about themselves yet feel confused about why they are disconnected, stuck, and weighed down by past experiences. Some struggle with unresolved trauma, recurring relationship patterns, or a feeling that something essential is missing. These individuals often seek meaningful change, a clearer identity, and healing that feels both lasting and genuine. They’re drawn to exploring their inner depths, aiming to uncover a more authentic understanding of who they truly are and what brings them fulfillment in life.
Many people I work with are curious about themselves yet feel confused about why they are disconnected, stuck, and weighed down by past experiences. Some struggle with unresolved trauma, recurring relationship patterns, or a feeling that something essential is missing. These individuals often seek meaningful change, a clearer identity, and healing that feels both lasting and genuine. They’re drawn to exploring their inner depths, aiming to uncover a more authentic understanding of who they truly are and what brings them fulfillment in life.
I help people make sense of their inner world. I create a space where discomfort becomes insight and insight becomes meaningful change. My work is grounded in compassion, curiosity, and deep respect for each person’s story.
My approach blends a human‑centered style with practical, evidence‑informed strategies. I support you in building resilience, restoring emotional balance, and reconnecting with yourselves in ways that feel authentic and sustainable. My role is to walk alongside you—not to define your path, but to help you discover who you are becoming. At the core of my work
I help people make sense of their inner world. I create a space where discomfort becomes insight and insight becomes meaningful change. My work is grounded in compassion, curiosity, and deep respect for each person’s story.
My approach blends a human‑centered style with practical, evidence‑informed strategies. I support you in building resilience, restoring emotional balance, and reconnecting with yourselves in ways that feel authentic and sustainable. My role is to walk alongside you—not to define your path, but to help you discover who you are becoming. At the core of my work
See more therapy options for Calgary
Nearby Searches for Calgary
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Calgary, AB
2.000+
Average cost per session
$218
Counsellors in Calgary, AB who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 82% | Depression |
| 77% | Relationship Issues |
| 77% | Self Esteem |
Average years in practice
9 Years
Top 3 insurances accepted
| 72% | Green Shield Canada |
| 71% | Alberta Blue Cross |
| 69% | SunLife |
How Counsellors in Calgary, AB see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Calgary?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

