Therapists in Montréal, QC

Are you ready to re-engage with yourself and others? I will work with you to bring clarity to your past and present feelings, thoughts and behaviours. By helping you become aware of your fears and patterns that make you struggle, i will guide you towards the change you desire. Together we will tailor the work we do to suit your goals. You will surprise yourself looking inwards taking care of the little child, discovering your inner potentials and building your self-esteem at your own pace. You will find your quality of life and relationships improve.
Are you ready to re-engage with yourself and others? I will work with you to bring clarity to your past and present feelings, thoughts and behaviours. By helping you become aware of your fears and patterns that make you struggle, i will guide you towards the change you desire. Together we will tailor the work we do to suit your goals. You will surprise yourself looking inwards taking care of the little child, discovering your inner potentials and building your self-esteem at your own pace. You will find your quality of life and relationships improve.

Seeking to untangle knots? Stuck at an impasse and can't seem to move forward? Craving a future and a self that is just out of reach? Come join me outside for walk and talk counselling. Using a goal-directed, strengths-based model of intervention, we will integrate the known benefits of movement and nature into our counselling sessions to move beyond impasses, untie knots and reconnect with core values and strengths.
Seeking to untangle knots? Stuck at an impasse and can't seem to move forward? Craving a future and a self that is just out of reach? Come join me outside for walk and talk counselling. Using a goal-directed, strengths-based model of intervention, we will integrate the known benefits of movement and nature into our counselling sessions to move beyond impasses, untie knots and reconnect with core values and strengths.

Are you anxious, depressed, or struggling to really feel connected to yourself? Do your emotions feel too intense? Are old patterns or past experiences holding you back or negatively influencing how you deal with situations in the present? In therapy, you can have a space to express yourself and to gain clarity on your thoughts and emotions. Together we can explore aspects of your reality that are harder to define and that go beyond what you already know and can explain about yourself. This can lead you to that exciting place where new insights and self-awareness emerge, and change can happen in your life.
Are you anxious, depressed, or struggling to really feel connected to yourself? Do your emotions feel too intense? Are old patterns or past experiences holding you back or negatively influencing how you deal with situations in the present? In therapy, you can have a space to express yourself and to gain clarity on your thoughts and emotions. Together we can explore aspects of your reality that are harder to define and that go beyond what you already know and can explain about yourself. This can lead you to that exciting place where new insights and self-awareness emerge, and change can happen in your life.
I am a registered Psychologist with 40 years experience and a Training and Supervising Analyst at the Canadian Institute of Psychoanalysis in Montreal. I see late adolescents and adults for Psychotherapy and Psychoanalysis for personal problems ranging from anxiety and depression to personal identity and other emotional difficulties. I have taught and supervised psychiatric residents and psychology interns for 40 years. I teach supervise Candidates at the Canadian Institute of Psychoanalysis and have published in the areas of Psychoanalytic Identity and Countertransference.
I am a registered Psychologist with 40 years experience and a Training and Supervising Analyst at the Canadian Institute of Psychoanalysis in Montreal. I see late adolescents and adults for Psychotherapy and Psychoanalysis for personal problems ranging from anxiety and depression to personal identity and other emotional difficulties. I have taught and supervised psychiatric residents and psychology interns for 40 years. I teach supervise Candidates at the Canadian Institute of Psychoanalysis and have published in the areas of Psychoanalytic Identity and Countertransference.

Therapy isn’t about having all the answers — it’s about having the space to explore what truly matters to you, and feel supported as you find your way forward.
I believe that no experience is too small or too complex to deserve care and understanding. Whether you’re feeling overwhelmed, disconnected, or simply uncertain about what’s next, we can work together to make sense of it with compassion and curiosity.
Therapy isn’t about having all the answers — it’s about having the space to explore what truly matters to you, and feel supported as you find your way forward.
I believe that no experience is too small or too complex to deserve care and understanding. Whether you’re feeling overwhelmed, disconnected, or simply uncertain about what’s next, we can work together to make sense of it with compassion and curiosity.

There is nothing that motivates me more than seeking to understand a human being and mirroring back that image. I can help you reconsider key past events and current challenges interfering with your personal growth. I work well with clients who are eager for change and seeking a deeper understanding of themselves. As a therapist, I believe we are here to become more and more of ourselves. I exhibit a creative and open-minded approach focused on facilitating your engagement towards healing. The different types of concerns I specialize in helping people address include: trauma, life transitions, relationships, anxiety and depression.
There is nothing that motivates me more than seeking to understand a human being and mirroring back that image. I can help you reconsider key past events and current challenges interfering with your personal growth. I work well with clients who are eager for change and seeking a deeper understanding of themselves. As a therapist, I believe we are here to become more and more of ourselves. I exhibit a creative and open-minded approach focused on facilitating your engagement towards healing. The different types of concerns I specialize in helping people address include: trauma, life transitions, relationships, anxiety and depression.

I am a clinical psychologist with over 25 years' experience. My rich and varied experience has enabled me to offer psychotherapy to people with a wide range of difficulties, including anxiety, mood disorders, relationship difficulties, self-esteem issues, identity development, work-related stress, bereavement, difficulties adapting to new challenges, transitions and life situations. I can also help with career development and transition, as well as team management. I have expertise in international psychological assessments for employees of international organizations and repatriated employees.
I am a clinical psychologist with over 25 years' experience. My rich and varied experience has enabled me to offer psychotherapy to people with a wide range of difficulties, including anxiety, mood disorders, relationship difficulties, self-esteem issues, identity development, work-related stress, bereavement, difficulties adapting to new challenges, transitions and life situations. I can also help with career development and transition, as well as team management. I have expertise in international psychological assessments for employees of international organizations and repatriated employees.

So you’ve decided to seek more awareness of your problems and make concrete changes. That takes guts! Do any of the following difficulties resonate with you? - You struggle with self-doubt and feel like you're not good enough, even though you've achieved a lot; - You're not able to perform at the level you know you're capable of; - You're feeling creatively blocked; - You're terrified of failing. If so, we might be a good fit. Working with me, you will build awareness and skills to better understand your 'mental game': how to manage your focus to optimize performance, whether it's in sports, music, work, or something else.
So you’ve decided to seek more awareness of your problems and make concrete changes. That takes guts! Do any of the following difficulties resonate with you? - You struggle with self-doubt and feel like you're not good enough, even though you've achieved a lot; - You're not able to perform at the level you know you're capable of; - You're feeling creatively blocked; - You're terrified of failing. If so, we might be a good fit. Working with me, you will build awareness and skills to better understand your 'mental game': how to manage your focus to optimize performance, whether it's in sports, music, work, or something else.

I desire to create a non-judgmental and open space in which individuals are empowered to creatively explore at the speed and depth they are comfortable with. I take an individualized approach to create a collaborative environment that works with the unique strengths of each person.
I desire to create a non-judgmental and open space in which individuals are empowered to creatively explore at the speed and depth they are comfortable with. I take an individualized approach to create a collaborative environment that works with the unique strengths of each person.

Life can present challenges that feel overwhelming, whether it’s unresolved trauma, navigating a major life transition, or simply needing someone to talk to. I provide a supportive, non-judgmental, and transparent space where you can explore your goals and move toward the changes you want to make for yourself. My approach is grounded in strength-based, goal-oriented methods, empowering you to be in control of your own path toward healing and growth.
Life can present challenges that feel overwhelming, whether it’s unresolved trauma, navigating a major life transition, or simply needing someone to talk to. I provide a supportive, non-judgmental, and transparent space where you can explore your goals and move toward the changes you want to make for yourself. My approach is grounded in strength-based, goal-oriented methods, empowering you to be in control of your own path toward healing and growth.

I am a registered counsellor, and psychotherapist. My particular specialty is fostering an authentic, nonjudgmental space for youth to feel seen, heard and understood while navigating a tumultuous chapter of their lives. Each person’s story and healing journey is different. My aim is to create a collaborative and safe space for you that is tailored to your unique needs at this moment, drawing from different approaches.
I am a registered counsellor, and psychotherapist. My particular specialty is fostering an authentic, nonjudgmental space for youth to feel seen, heard and understood while navigating a tumultuous chapter of their lives. Each person’s story and healing journey is different. My aim is to create a collaborative and safe space for you that is tailored to your unique needs at this moment, drawing from different approaches.

I am a fully bilingual clinical psychologist/psychotherapist with 28 years of rich and varied clinical experience within medical settings and mental health services in the UK and France. I provide a wide range of psychological interventions always tailored to a patient's needs. I help patients get their life back on track as I care deeply about their psychological and physical wellbeing. Having a highly sensitive temperament myself, I offer help to those who have identified themselves as highly sensitive and as a result, face issues that are difficult to deal with. My approach, while primarily psychodynamic, includes EMDR, cognitive strategies, schema therapy, mindfulness.
I am a fully bilingual clinical psychologist/psychotherapist with 28 years of rich and varied clinical experience within medical settings and mental health services in the UK and France. I provide a wide range of psychological interventions always tailored to a patient's needs. I help patients get their life back on track as I care deeply about their psychological and physical wellbeing. Having a highly sensitive temperament myself, I offer help to those who have identified themselves as highly sensitive and as a result, face issues that are difficult to deal with. My approach, while primarily psychodynamic, includes EMDR, cognitive strategies, schema therapy, mindfulness.

Professionnel au point de rencontre entre l’individu et la société, je place « L’Humain. Avant Tout. » dans ma pratique. Ainsi, l’ensemble des sphères de votre vie sont pris en compte. Je procède à une évaluation initiale dont les conclusions sont partagées avec vous. Cela donne conduit à la mise en place d’un plan d’intervention/de traitement qui tient compte des besoins exprimés pour être capable de travailler sur les bons enjeux. Pour moi, vous êtes un tout. Ce qui inclut également la prise en compte entre autres, de vos croyances, convictions religieuses, spirituelles; tout comme les aspects liées à votre sexualité.
Professionnel au point de rencontre entre l’individu et la société, je place « L’Humain. Avant Tout. » dans ma pratique. Ainsi, l’ensemble des sphères de votre vie sont pris en compte. Je procède à une évaluation initiale dont les conclusions sont partagées avec vous. Cela donne conduit à la mise en place d’un plan d’intervention/de traitement qui tient compte des besoins exprimés pour être capable de travailler sur les bons enjeux. Pour moi, vous êtes un tout. Ce qui inclut également la prise en compte entre autres, de vos croyances, convictions religieuses, spirituelles; tout comme les aspects liées à votre sexualité.

Welcome! I work with adults of all ages who are navigating challenging experiences, including life transitions and life-altering events, academic or work-related stress and burnout, interpersonal difficulties, anxiety, personality and mood disorders, and enduring effects of trauma. I aim to create a therapeutic space attuned to your unique context, needs, and goals. Throughout our work together, we’ll approach your experiences with curiosity and compassion, at a pace that feels comfortable and supportive.
Welcome! I work with adults of all ages who are navigating challenging experiences, including life transitions and life-altering events, academic or work-related stress and burnout, interpersonal difficulties, anxiety, personality and mood disorders, and enduring effects of trauma. I aim to create a therapeutic space attuned to your unique context, needs, and goals. Throughout our work together, we’ll approach your experiences with curiosity and compassion, at a pace that feels comfortable and supportive.

Dr Veissière is a behavioural scientist, clinician, author, and licensed couple and family therapist. He has done extensive work with academia, government, non-profit organizations, companies, families, and individuals to help clients identify creative solution to complex problems from evolutionary, behavioural, cultural, and contemplative perspectives. He understands life's biggest challenges as a search for meaning, purpose, belonging, sacrifice, ritual, and transcendance. His work cuts across science, philosophy, religion, and mental health to help leverage the strengths and resilience of individuals in their social context.
Dr Veissière is a behavioural scientist, clinician, author, and licensed couple and family therapist. He has done extensive work with academia, government, non-profit organizations, companies, families, and individuals to help clients identify creative solution to complex problems from evolutionary, behavioural, cultural, and contemplative perspectives. He understands life's biggest challenges as a search for meaning, purpose, belonging, sacrifice, ritual, and transcendance. His work cuts across science, philosophy, religion, and mental health to help leverage the strengths and resilience of individuals in their social context.

As a Psychotherapist & Clinical sexologist she works with clients struggle with emotional problems, affectional dependency, jealousy, fear of intimacy and loneliness; and various problems such as anxiety, depression, self-esteem, body image. She works with couples struggle with separation, conflict, anger, jealousy, intimacy and conversation problems. Relationship begins with hope and love leads to suffering and frustration. Despite the strong urge for intimacy and closeness, couples have no choice but to leave the relationship. Gain insight into repetitive destructive patterns is the first step towards self knowing and improvement.
As a Psychotherapist & Clinical sexologist she works with clients struggle with emotional problems, affectional dependency, jealousy, fear of intimacy and loneliness; and various problems such as anxiety, depression, self-esteem, body image. She works with couples struggle with separation, conflict, anger, jealousy, intimacy and conversation problems. Relationship begins with hope and love leads to suffering and frustration. Despite the strong urge for intimacy and closeness, couples have no choice but to leave the relationship. Gain insight into repetitive destructive patterns is the first step towards self knowing and improvement.

With a focus on the therapeutic relationship, I create a collaborative space to explore the experience of being human. My practice is trauma-informed, LGBTQ+ celebrating, antiracist, feminist-oriented, and body-positive. My approach integrates IFS, ACT, and existential underpinnings with experiential modalities. With a background in adventure-based and outdoor therapies, I value movement and somatics in the therapeutic process. This may include sensorial techniques, making art, playing games, or immersing in nature during therapy, as suits you and your goals. I see adults and adolescents for individual therapy.
With a focus on the therapeutic relationship, I create a collaborative space to explore the experience of being human. My practice is trauma-informed, LGBTQ+ celebrating, antiracist, feminist-oriented, and body-positive. My approach integrates IFS, ACT, and existential underpinnings with experiential modalities. With a background in adventure-based and outdoor therapies, I value movement and somatics in the therapeutic process. This may include sensorial techniques, making art, playing games, or immersing in nature during therapy, as suits you and your goals. I see adults and adolescents for individual therapy.

Hi, I’m Steph (pronouns : she/her). I am a Licensed Clinical Social Worker working on the Kanien’kehá:ka Territory (Island of Montreal, Quebec). Unexpected events and life transitions can have a destabilizing impact on your daily functioning. This may lead you to experience various emotions that are uncomfortable and contribute to anxiety, depressive symptoms, or generalized unwellness. My individualized, empathic, and trauma-aware approach offers a compassionate sounding board to untangle your challenges. I deeply respect and honour your therapeutic trajectory, and draw from various modalities that are catered to your experience.
Hi, I’m Steph (pronouns : she/her). I am a Licensed Clinical Social Worker working on the Kanien’kehá:ka Territory (Island of Montreal, Quebec). Unexpected events and life transitions can have a destabilizing impact on your daily functioning. This may lead you to experience various emotions that are uncomfortable and contribute to anxiety, depressive symptoms, or generalized unwellness. My individualized, empathic, and trauma-aware approach offers a compassionate sounding board to untangle your challenges. I deeply respect and honour your therapeutic trajectory, and draw from various modalities that are catered to your experience.

Are you struggling with addiction and addictive behaviors? Have you tried to make changes in your life but keep falling into the same repetitive patterns? Whether it be alcohol, drugs, gambling, sex, video games, or any other addictive behavior, making positive changes alone can be very difficult.
Are you struggling with addiction and addictive behaviors? Have you tried to make changes in your life but keep falling into the same repetitive patterns? Whether it be alcohol, drugs, gambling, sex, video games, or any other addictive behavior, making positive changes alone can be very difficult.

Are you navigating challenges that feel overwhelming? Or maybe you're the go-to person for everyone else — but privately, you're running on empty. Whether you're an individual seeking emotional clarity or a couple struggling with communication, I’m here to help. You may feel stuck in the same arguments with your partner, unsure how to communicate or reconnect. Or you're dealing with internal pressure, anxiety, or emotional shutdown. If your goal is to better understand yourself, overcome the obstacles you're facing in your relationships, and build a meaningful and fulfilling life, you're in the right place to begin that work.
Are you navigating challenges that feel overwhelming? Or maybe you're the go-to person for everyone else — but privately, you're running on empty. Whether you're an individual seeking emotional clarity or a couple struggling with communication, I’m here to help. You may feel stuck in the same arguments with your partner, unsure how to communicate or reconnect. Or you're dealing with internal pressure, anxiety, or emotional shutdown. If your goal is to better understand yourself, overcome the obstacles you're facing in your relationships, and build a meaningful and fulfilling life, you're in the right place to begin that work.
See more therapy options for Montréal
How does your Counsellor compare?
Number of Counsellors in Montréal, QC
700+
Average cost per session
$160
Counsellors in Montréal, QC who prioritize treating:
93% | Anxiety |
84% | Relationship Issues |
83% | Self Esteem |
82% | Depression |
76% | Stress |
64% | Life Transitions |
63% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
66% | SunLife |
57% | Manulife |
52% | Canada Life | Great-West Life |
How Counsellors in Montréal, QC see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
79% | Female | |
18% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Montréal?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.