Therapists in Montréal, QC

I am a settler, LGBTQ+, disabled and parent. The aim of my interventions is to bring about significant changes for the person at the personal, relational and environmental levels. My approach is holistic in that I see my clients as whole people and not just as diagnosis. I prioritize establishing a strong therapeutic rapport and work to help the person utilize their own inherent strengths to prosper in their environments even when those environments are founded in oppressive practices. Radical social work is therapeutic. I help people understand themselves, overcome lives obstacles and create the world they dream of.

I have been working with children, adolescents, adults and athletes for over thirty years as a Clinical Psychologist in the Montreal area and extensive experience helping individuals with issues such as anxiety, depression, personal and family difficulties, and performance-related issues in athletes. My basic approach is pragmatic in that I help individuals develop a better understanding of the reasons that are responsible for feeling poorly, and more importantly, to develop strategies that will have a long-lasting, positive effect.

I am a licensed psychologist, member of the order des Psychologues du Québec (OPQ). My areas of clinical expertise include anxiety, stress, burnout, and depression, mid-life personal and/or professional transitions, growth and development, anger management and self-esteem.

Would you like to stand in your power, be more in control of your life? To solve a problem, Einstein said you must first change the mindset that created it. It starts “within” you! Having worked with thousands of clients over 17 years, I’ve observed that we have 2 voices in our head - the conscious and subconscious minds. When your 2 voices don't get along, it feels like a battle is raging within, and it’s this gap that causes your anxiety, depression, fears, and emotional struggles; but when your 2 voices align in harmony, you experience inner strength, joy, passion, your TrueSelf, and feel energized in the pursuit of your desires.

"Take the step, the bridge will be there" (Grace Cirocco). Although starting therapy is sometimes frightening and requires a good dose of courage, finding a warm, empathic and compassionate therapist can make the process easier and positively life-altering. I am an experienced psychologist and I can help you deal with many of life's challenges and hardships, while making sure you feel safe and understood. I practice cognitive behavior therapy and schema therapy, and I also adjust my therapeutic orientation to the unique needs of each of my clients. I ensure warm, compassionate, professional, and confidential therapeutic services.

I am a warm Social Worker, who understands that life can be very difficult and overwhelming at times and I am dedicated to helping clients to successfully face, manage, and overcome these very real difficulties. I also support clients in building stronger and more useful coping strategies to deal with the difficult situations and elements of life that cannot be changed or controlled. I help clients to identify and set meaningful goals and to hold clients accountable for their development and for making progress toward their goals. In this way, I help clients to achieve greater balance, resilience, peace, and success in their lives.

Katrine Zogbo (Psy. D) is an OPQ licensed clinical psychologist with an integrative approach to healing. She has experience working with clients from diverse sociocultural backgrounds presenting with a wide range of issues. She specializes in the treatment of relational difficulties, anxiety, depression and emotional regulation, with an expertise in challenges related to immigration and acculturation processes. She works primarily from a humanistic-existential approach, meaning she views the therapeutic relationship as a way to connect to your inner capacity to overcome life’s challenges and to attain the best version of yourself.

I've been a Psychotherapist and Trauma Specialist for at least 28 years and work for various companies & organizations along side my private practise. Since Covid, I offer phone and virtual sessions so help is easily accessible. I enjoy working with clients who are open and willing to make positive changes in their lives. Whether you feel anxious, stuck, depressed or unhappy in some area of your life, my initial goal is to help you gain a feeling of safety. I encourage clients to tell me their story to help them see things from a fresh perspective, improve self-awareness and provide practical solutions & treatments i.e EMDR.

Hello fellow humans! I am currently working with individuals who want to grow and expand their levels of consciousness and take radical responsibility for their lives. I have a soul-centered approach, which focuses on that which extends beyond our physical bodies and our egoic identities. I help individuals find the hidden treasures that lie within their life challenges and suffering. I support clients to live a conscious, intentional, and meaningful life, as well as to manifest their wildest dreams! I am currently working ONLINE exclusively, with adult clients (18yrs and older).

I am glad you have made the decision to seek therapy to make changes in your life. I would be happy to work together to help you accomplish your goals. I am experienced in working with clients struggling with anxiety, depression, and relationship problems. I frequently work with individuals from the LGBTQ+ communities. In my private practice, I see adults in individual psychotherapy. J'offre également mes services professionnels en français.

My approach can be described as strength-based and client-centered. I believe that the client must feel empowered, supported and dignified at all times. Clients who have had complicated lives, will often have trouble envisioning positive outcomes to their life story. This can impede and prevent growth and self- fulfillment. My job is to help clients to identify obstacles, work through impeding emotions, and arm them with new strategies. The effort should be collaborative. With my guidance, clients can shed their "negative narrative" and thus feel a sense of renewed hope. The future should seem one of possibility.

I have been working to help my clients overcome difficulties and challenges in private practice as a licensed Marriage and Family Therapist and Creative Arts Therapist since 2004. I work with children, adolescents, adults, couples and families in a supportive and strength based framework, helping my clients identify and work through whatever may be holding them back from manifesting their best self. I have treated clients with issues related to/stemming from: Depression, Anxiety, Self-mutilative behaviours, Bullying/social marginalization, Eating Disorders, Sexuality, Adjustment Disorders, Family Life Cycle Events, Divorce, Trauma, Illness / grief. Additionally I am trained in EMDR and employ this modality when applicable.

Do you want to take back control of your life? Together we can work at understanding and dealing with emotions, thoughts, and behaviours that affect your life and relationships. Setting priorities, goals, limits, and managing change are important factors for healthy and balanced living. Listening to core issues that have impacted your life is part of the process, but in addition we can collaboratively explore practical strategies and tools to help you cope. Therapy should also focus on your strengths, helping you achieve personal growth and greater life satisfaction. .

There comes a point in everyone's life, where we might begin to experience challenges and difficulties. Throughout these hard times we might need the help of a trusted professional. I personally believe that no challenge or obstacle is ever insurmountable no matter how grim or tiring it may seem. As a certified counsellor, I can help people take the necessary steps in helping them achieve personal growth.