"We've all got stresses: Emotional problems, social problems, even relationship issues. We're all different so we need different approaches. If you've got problems on your mind, I'm here to help you out. I work with people of all races and cultural backgrounds who experience stress/anxiety/depression. I specialize in work with youth and young adults, BIPOC, LGBTQ, interracial couples, and others who feel social stresses because of their identity. If any of this resonates, let me know."
"We've all got stresses: Emotional problems, social problems, even relationship issues. We're all different so we need different approaches. If you've got problems on your mind, I'm here to help you out. I work with people of all races and cultural backgrounds who experience stress/anxiety/depression. I specialize in work with youth and young adults, BIPOC, LGBTQ, interracial couples, and others who feel social stresses because of their identity. If any of this resonates, let me know."
"*I am not currently taking new clients as my practice is full*. Self-care includes taking care of mental health. I am a licensed clinical psychologist who strives to create a warm, empathetic, and collaborative environment with my clients. Through evidenced-based approaches including cognitive-behavioral therapy, interpersonal psychotherapy, mindfulness, and acceptance and commitment therapy, I will help you adapt to life’s challenges or change unhelpful thoughts and behaviors that are impeding your daily function and relationships. "
"*I am not currently taking new clients as my practice is full*. Self-care includes taking care of mental health. I am a licensed clinical psychologist who strives to create a warm, empathetic, and collaborative environment with my clients. Through evidenced-based approaches including cognitive-behavioral therapy, interpersonal psychotherapy, mindfulness, and acceptance and commitment therapy, I will help you adapt to life’s challenges or change unhelpful thoughts and behaviors that are impeding your daily function and relationships. "
"Are you feeling disconnected from your partner or lonely in your relationship? Do you suffer from ongoing symptoms of anxiety, depression, or chronic stress? Are you grieving the loss of a loved one? Whatever your struggles might be, I am here to offer support and guidance. As a Couple and Family Therapist and Psychotherapist, my passion is to help individuals, couples, and families restore the harmony and balance desired in their lives. "
"Are you feeling disconnected from your partner or lonely in your relationship? Do you suffer from ongoing symptoms of anxiety, depression, or chronic stress? Are you grieving the loss of a loved one? Whatever your struggles might be, I am here to offer support and guidance. As a Couple and Family Therapist and Psychotherapist, my passion is to help individuals, couples, and families restore the harmony and balance desired in their lives. "
"I am a Psychotherapist, Clinical Social Worker, Clinical Supervisor (both in my private practice, as well as for McGill post-graduate students) and licensed Couple and Family Therapist with 30 years experience. I understand that acknowledging a need for therapy may not be easy. The thought of confronting painful situations and relationships, past or present, may cause discomfort and anxiety. My hope is that in working together, I will be able to ease you through a difficult and challenging process; one which will help you to create healthier pathways to more functional and satisfying relationships, along with an enhanced sense of meaning in your life."
"I am a Psychotherapist, Clinical Social Worker, Clinical Supervisor (both in my private practice, as well as for McGill post-graduate students) and licensed Couple and Family Therapist with 30 years experience. I understand that acknowledging a need for therapy may not be easy. The thought of confronting painful situations and relationships, past or present, may cause discomfort and anxiety. My hope is that in working together, I will be able to ease you through a difficult and challenging process; one which will help you to create healthier pathways to more functional and satisfying relationships, along with an enhanced sense of meaning in your life."
"I am a psychotherapist specializing in Intensive Short-Term Dynamic Psychotherapy.
This is a highly specialized, powerful form of therapy with the aim of getting to the core of a person's problem and treating it as rapidly as possible. It is applicable to a wide range of mental health disturbances from depression, anxiety, panic attacks, relationship problems etc. to self-defeating behaviour and medically unexplained symptoms. Results can be swift and dramatic as this form of therapy has the capability of producing life-altering changes."
"I am a psychotherapist specializing in Intensive Short-Term Dynamic Psychotherapy.
This is a highly specialized, powerful form of therapy with the aim of getting to the core of a person's problem and treating it as rapidly as possible. It is applicable to a wide range of mental health disturbances from depression, anxiety, panic attacks, relationship problems etc. to self-defeating behaviour and medically unexplained symptoms. Results can be swift and dramatic as this form of therapy has the capability of producing life-altering changes."
"(English below)* Diplômé de l'Université McGill, j'ai également complété un programme de formation au Centre d'études et de recherche psychanalytiques. J'ai travaillé comme clinicien à l'Hôpital Reine-Élizabeth dans les départements de psychiatrie et de médecine familiale. J'offre la psychothérapie basée sur les principes psychodynamiques en intégrant des éléments d'autres orientations théoriques dans le but de fournir une approche adaptée à chaque individu."
"(English below)* Diplômé de l'Université McGill, j'ai également complété un programme de formation au Centre d'études et de recherche psychanalytiques. J'ai travaillé comme clinicien à l'Hôpital Reine-Élizabeth dans les départements de psychiatrie et de médecine familiale. J'offre la psychothérapie basée sur les principes psychodynamiques en intégrant des éléments d'autres orientations théoriques dans le but de fournir une approche adaptée à chaque individu."
"Is your teen or tween anxious about going back to school? Whether your kid is returning to a familiar school or making the transition to high school, this can be a difficult time! Our Creative Journaling Workshop can help your kid with: low self-esteem, feeling down or anxious, no outlets for self-expression, school stress, friendship or relationship issues, and more. An art-based group approach is ideally suited to teens because it allows them to express themselves beyond the confines of the spoken word, while giving them a positive experience of connection with peers. Our Creative Journaling Workshop begins August 23rd!"
"Is your teen or tween anxious about going back to school? Whether your kid is returning to a familiar school or making the transition to high school, this can be a difficult time! Our Creative Journaling Workshop can help your kid with: low self-esteem, feeling down or anxious, no outlets for self-expression, school stress, friendship or relationship issues, and more. An art-based group approach is ideally suited to teens because it allows them to express themselves beyond the confines of the spoken word, while giving them a positive experience of connection with peers. Our Creative Journaling Workshop begins August 23rd!"
"I am a licensed psychologist with the Order of Psychologists of Quebec in private practice. My main treatment approach is cognitive-behavioural therapy (CBT). I specialize in working with children, adolescents, and adult clients who are struggling with anxiety, depression, OCD, relationship issues, eating disorders, and low self-esteem. I typically see children and adolescents who are overwhelmed by their emotions (temperamentally sensitive/perceptive), are anxious/depressed, struggling with school/peer problems, and transitional issues."
"I am a licensed psychologist with the Order of Psychologists of Quebec in private practice. My main treatment approach is cognitive-behavioural therapy (CBT). I specialize in working with children, adolescents, and adult clients who are struggling with anxiety, depression, OCD, relationship issues, eating disorders, and low self-esteem. I typically see children and adolescents who are overwhelmed by their emotions (temperamentally sensitive/perceptive), are anxious/depressed, struggling with school/peer problems, and transitional issues."
"Have you and your partner lost your connection? Do you get stuck in repetitive cycles of blame and defensiveness? Do you wonder whether you partner is really there for you? That you matter? As a licensed Couple and Family Therapist and Psychotherapist, I look to the science of relationship to help. I specialize in Emotionally Focused Therapy (EFT) for couples, which helps strengthen the emotional bond between partners by identifying, then changing, the destructive patterns of interaction that distance and divide. EFT is empirically validated and has the highest success rate of any couple therapy approach."
"Have you and your partner lost your connection? Do you get stuck in repetitive cycles of blame and defensiveness? Do you wonder whether you partner is really there for you? That you matter? As a licensed Couple and Family Therapist and Psychotherapist, I look to the science of relationship to help. I specialize in Emotionally Focused Therapy (EFT) for couples, which helps strengthen the emotional bond between partners by identifying, then changing, the destructive patterns of interaction that distance and divide. EFT is empirically validated and has the highest success rate of any couple therapy approach."
"I have been working with children, adolescents, adults and athletes for over thirty years as a Clinical Psychologist in the Montreal area and extensive experience helping individuals with issues such as anxiety, depression, personal and family difficulties, and performance-related issues in athletes. My basic approach is pragmatic in that I help individuals develop a better understanding of the reasons that are responsible for feeling poorly, and more importantly, to develop strategies that will have a long-lasting, positive effect."
"I have been working with children, adolescents, adults and athletes for over thirty years as a Clinical Psychologist in the Montreal area and extensive experience helping individuals with issues such as anxiety, depression, personal and family difficulties, and performance-related issues in athletes. My basic approach is pragmatic in that I help individuals develop a better understanding of the reasons that are responsible for feeling poorly, and more importantly, to develop strategies that will have a long-lasting, positive effect."
"As a clinical Social Worker and licensed Psychotherapist, I have been providing therapeutic intervention for over 20-years in the greater Montreal area. I have extensive experience working with adolescents and adults. My expertise is in working with individuals and those closest to them suffering from addiction, as well as those dealing with problems associated with anxiety, relationships, depression and other related areas. I work with individuals, those who support them and groups, and use an eclectic approach to customize my techniques to best fit your individual needs."
"As a clinical Social Worker and licensed Psychotherapist, I have been providing therapeutic intervention for over 20-years in the greater Montreal area. I have extensive experience working with adolescents and adults. My expertise is in working with individuals and those closest to them suffering from addiction, as well as those dealing with problems associated with anxiety, relationships, depression and other related areas. I work with individuals, those who support them and groups, and use an eclectic approach to customize my techniques to best fit your individual needs."
""No worries. It's all good." That's what we say these days but it isn't true, is it? We all have worries. Maybe you're anxious, feeling overwhelmed, often on the verge of tears. Perhaps you're constantly fighting with your partner or your kids. You're afraid things will never change. No matter what the problem is, talking to someone who won't judge you can help. My office is a safe space where we can look at what's troubling you together. Things can change. A happier life is possible."
""No worries. It's all good." That's what we say these days but it isn't true, is it? We all have worries. Maybe you're anxious, feeling overwhelmed, often on the verge of tears. Perhaps you're constantly fighting with your partner or your kids. You're afraid things will never change. No matter what the problem is, talking to someone who won't judge you can help. My office is a safe space where we can look at what's troubling you together. Things can change. A happier life is possible."
"I am a licensed psychologist working with adult clients in individual therapy. I have worked with a wide range of clients in my practice and use a collaborative and strength based approach that includes CBT, humanistic, and solution focused modalities. I help clients deal with issues such as stress management, depression, anxiety, burn out and trauma.
I also specialize in the area of multicultural counseling, teaching, and training. I actively contribute to the discipline and study of psychology through graduate level teaching and scholarly publications that have focused on issues of acculturation, cultural identity and cross-cultural transitions."
"I am a licensed psychologist working with adult clients in individual therapy. I have worked with a wide range of clients in my practice and use a collaborative and strength based approach that includes CBT, humanistic, and solution focused modalities. I help clients deal with issues such as stress management, depression, anxiety, burn out and trauma.
I also specialize in the area of multicultural counseling, teaching, and training. I actively contribute to the discipline and study of psychology through graduate level teaching and scholarly publications that have focused on issues of acculturation, cultural identity and cross-cultural transitions."
"Together we will take a therapeutic journey which will help you discover your hopes and dreams for your life, your special knowledges, values, beliefs and ways in which you will start living the life you want to live. This will be carried out in a mutually respectful non-judgmental way. I practice mostly using narrative therapy but also use EMDR for trauma. Narrative therapy seeks to be a respectful, non-blaming approach to counseling, which centres people as experts in their own lives. It views problems as separate from people and assumes people have skills and competencies to manage problems."
"Together we will take a therapeutic journey which will help you discover your hopes and dreams for your life, your special knowledges, values, beliefs and ways in which you will start living the life you want to live. This will be carried out in a mutually respectful non-judgmental way. I practice mostly using narrative therapy but also use EMDR for trauma. Narrative therapy seeks to be a respectful, non-blaming approach to counseling, which centres people as experts in their own lives. It views problems as separate from people and assumes people have skills and competencies to manage problems."
"I am a master's level counsellor with a degree in Counselling Education, and experience working with individuals from various backgrounds. These experiences have helped me develop my holistic-style of counselling by which I aim to support you and your family, as you journey your way towards wellness. Every person is unique and our work together will be catered towards your particular need. I operate from a feminist and anti-oppressive model, with self-determination as a guiding principle for our work. Together we can build a system that promotes wellness, healthy relationships and autonomy in all areas of your life!"
"I am a master's level counsellor with a degree in Counselling Education, and experience working with individuals from various backgrounds. These experiences have helped me develop my holistic-style of counselling by which I aim to support you and your family, as you journey your way towards wellness. Every person is unique and our work together will be catered towards your particular need. I operate from a feminist and anti-oppressive model, with self-determination as a guiding principle for our work. Together we can build a system that promotes wellness, healthy relationships and autonomy in all areas of your life!"
"Au cours de mes différentes années d'expériences professionnelles, j'ai travaillé dans différents milieux d'interventions (scolaire, organisationnelle, psychiatrie légale et santé mentale adulte). Cela m'a permis de rencontrer différentes problématiques à partir desquelles j'ai su enrichir et affiner ma pratique professionnelle . A partir de cette approche, je saurai instaurer auprès de vous, une relation thérapeutique fondée sur la neutralité, la bienveillance et le non jugement. A partir de notre collaboration, je saurai vous guider dans votre cheminement personnel."
"Au cours de mes différentes années d'expériences professionnelles, j'ai travaillé dans différents milieux d'interventions (scolaire, organisationnelle, psychiatrie légale et santé mentale adulte). Cela m'a permis de rencontrer différentes problématiques à partir desquelles j'ai su enrichir et affiner ma pratique professionnelle . A partir de cette approche, je saurai instaurer auprès de vous, une relation thérapeutique fondée sur la neutralité, la bienveillance et le non jugement. A partir de notre collaboration, je saurai vous guider dans votre cheminement personnel."
"I am a Psychologist/Registered Marriage and Family Therapist in private practice. I work with individuals and couples dealing with life's challenges, losses and inevitable transitions. I help clients gain clarity of their situation, identify and change self-defeating patterns of behaviour. With couples, I focus on identifying the negative interaction cycles that keep them stuck. My goal is to build trust, emotional safety, empathy /forgiveness. For relationships too wounded to repair, I will help couples separate with dignity and respect. My approach combines family systems /psycho-dynamics / CBT and EFT therapies. I offer on-line therapy as well."
"I am a Psychologist/Registered Marriage and Family Therapist in private practice. I work with individuals and couples dealing with life's challenges, losses and inevitable transitions. I help clients gain clarity of their situation, identify and change self-defeating patterns of behaviour. With couples, I focus on identifying the negative interaction cycles that keep them stuck. My goal is to build trust, emotional safety, empathy /forgiveness. For relationships too wounded to repair, I will help couples separate with dignity and respect. My approach combines family systems /psycho-dynamics / CBT and EFT therapies. I offer on-line therapy as well."
"In a sense, we are the authors of our lives, and we draw up the blueprints for their design. We don't have to remain passive victims of our circumstances, but instead can consciously become the architects of who we can become. An important objective of therapy involves reflection on one's life, recognition of a range of alternatives, and then deciding amongst these choices. One can then develop the increased ability to strengthen personal agency - and the capacity to self-motivate and self-mobilize. It is so often a matter of getting "one's mind on one's side"."
"In a sense, we are the authors of our lives, and we draw up the blueprints for their design. We don't have to remain passive victims of our circumstances, but instead can consciously become the architects of who we can become. An important objective of therapy involves reflection on one's life, recognition of a range of alternatives, and then deciding amongst these choices. One can then develop the increased ability to strengthen personal agency - and the capacity to self-motivate and self-mobilize. It is so often a matter of getting "one's mind on one's side"."
"I work with teenagers, adults, individuals, couples and families who experience difficulties in their relationships or suffer from depression, anxiety or low self-esteem."
"I work with teenagers, adults, individuals, couples and families who experience difficulties in their relationships or suffer from depression, anxiety or low self-esteem."
"Most of my work is to provide Neuropsychological Diagnosis and Interventions. I have always been fascinated by how we think, how humans process information in slightly different ways. In my practice, I use neuropsychological testing to understand my clients' personal memory or attention styles, for instance. With better understanding of how you process information, I then try to help you better understand your own thinking process and develop strategies to help you, based on current research in Neuropsychological interventions. The length of our work may vary, depending on our goals. "
"Most of my work is to provide Neuropsychological Diagnosis and Interventions. I have always been fascinated by how we think, how humans process information in slightly different ways. In my practice, I use neuropsychological testing to understand my clients' personal memory or attention styles, for instance. With better understanding of how you process information, I then try to help you better understand your own thinking process and develop strategies to help you, based on current research in Neuropsychological interventions. The length of our work may vary, depending on our goals. "
How to find a specialist?
If you're looking for specialist counselling in Montréal, Quebec, such as a child
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What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.
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Many therapists accept health insurance. Check to see if your insurance is
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