Therapists in Montréal, QC
Together, we can take a collaborative approach towards relational healing, emotional regulation, confidence-building, and mindfulness. My aim is to empower clients to develop new perspectives, new skills and take practical steps toward their goals by helping foster a deeper understanding of themselves, their needs and patterns, as well as their strengths and capabilities.
Together, we can take a collaborative approach towards relational healing, emotional regulation, confidence-building, and mindfulness. My aim is to empower clients to develop new perspectives, new skills and take practical steps toward their goals by helping foster a deeper understanding of themselves, their needs and patterns, as well as their strengths and capabilities.
Whether you're facing anxiety, depression, grief, conflict, loneliness, or big life changes like divorce, everyone deserves to feel safe, truly seen and appreciated for who they are. From this place of safety, even children can learn to navigate uncomfortable emotions with curious, mindful awareness and discover their powerful inner strength. Sometimes we just need gentle guidance and support to shift our habits. That’s where I come in.
Whether you're facing anxiety, depression, grief, conflict, loneliness, or big life changes like divorce, everyone deserves to feel safe, truly seen and appreciated for who they are. From this place of safety, even children can learn to navigate uncomfortable emotions with curious, mindful awareness and discover their powerful inner strength. Sometimes we just need gentle guidance and support to shift our habits. That’s where I come in.
Does the light at the end of the tunnel seem far? If you are suffering from relationship issues or unresolved issues, shame or feelings of not being good enough, you might benefit from working with me. In a caring and accepting atmosphere, I can walk with you through the journey of resolving relationship difficulties, and guide you in reprocessing your difficult memories which still play a role in your life. By working together, my hope is for you to be free from the past. Part of my work is to help you reconnect with your vulnerable parts and feel more integrated.
Does the light at the end of the tunnel seem far? If you are suffering from relationship issues or unresolved issues, shame or feelings of not being good enough, you might benefit from working with me. In a caring and accepting atmosphere, I can walk with you through the journey of resolving relationship difficulties, and guide you in reprocessing your difficult memories which still play a role in your life. By working together, my hope is for you to be free from the past. Part of my work is to help you reconnect with your vulnerable parts and feel more integrated.
We all have a need to feel heard. Whether it be about something seemingly small or about a deep-rooted trauma, feeling seen, heard, and understood can make a significant difference in our lives. Through a process called Drama Therapy, so many parts of our lives can be explored: relationships, colonization, racism, gender, disability, neurodivergence, and so much more. Through talking, movement, play, and creativity in the presence of a trusted drama therapist, any adult or child can explore the personal and societal dynamics within their life along with the relationship between mind and body to create a balanced healing process.
We all have a need to feel heard. Whether it be about something seemingly small or about a deep-rooted trauma, feeling seen, heard, and understood can make a significant difference in our lives. Through a process called Drama Therapy, so many parts of our lives can be explored: relationships, colonization, racism, gender, disability, neurodivergence, and so much more. Through talking, movement, play, and creativity in the presence of a trusted drama therapist, any adult or child can explore the personal and societal dynamics within their life along with the relationship between mind and body to create a balanced healing process.
I offer online psychotherapy from now until June 2026, as I will start maternity leave then. I collaborate with my clients, fostering emotional exploration, self-understanding, and internal growth. Together, we explore the person as a whole, considering all the areas of life contributing to their difficulties, but also their resources. We consider the influence of their past, the strengths of their present, and we target their future goals. We highlight healthy coping strategies, facilitate change and develop tools to overcome anxiety, depression, interpersonal difficulties, career or life transitions, or to heal vulnerable parts.
I offer online psychotherapy from now until June 2026, as I will start maternity leave then. I collaborate with my clients, fostering emotional exploration, self-understanding, and internal growth. Together, we explore the person as a whole, considering all the areas of life contributing to their difficulties, but also their resources. We consider the influence of their past, the strengths of their present, and we target their future goals. We highlight healthy coping strategies, facilitate change and develop tools to overcome anxiety, depression, interpersonal difficulties, career or life transitions, or to heal vulnerable parts.
As-tu parfois l’impression d’être sur le pilote automatique dans ta vie ? Ressens-tu le besoin de changer quelque chose, mais sans savoir quoi ni comment y parvenir ? Peut- être que les mêmes schémas reviennent sans cesse dans tes relations, ton travail, ta famille, tes amitiés, et que tu aimerais enfin en sortir. Il est normal de se sentir dépassé, mais il existe des solutions.
Dans ma pratique de psychothérapie, je m’appuie sur une approche intégrative, combinant plusieurs courants théoriques fondées sur les données probantes: la thérapie Cognitivo-Comportementale, la thérapie ACT, la thérapie des Schémas et la thérapie humaniste.
As-tu parfois l’impression d’être sur le pilote automatique dans ta vie ? Ressens-tu le besoin de changer quelque chose, mais sans savoir quoi ni comment y parvenir ? Peut- être que les mêmes schémas reviennent sans cesse dans tes relations, ton travail, ta famille, tes amitiés, et que tu aimerais enfin en sortir. Il est normal de se sentir dépassé, mais il existe des solutions.
Dans ma pratique de psychothérapie, je m’appuie sur une approche intégrative, combinant plusieurs courants théoriques fondées sur les données probantes: la thérapie Cognitivo-Comportementale, la thérapie ACT, la thérapie des Schémas et la thérapie humaniste.
Hi I'm Dany. I am currently completing a Master's degree in Counseling Psychology at Yorkville University. I have over ten years of experience in counseling members of the Canadian Armed Forces and their families. To better support my clients on their journey, I have chosen to specialize in psychotherapy.
Hi I'm Dany. I am currently completing a Master's degree in Counseling Psychology at Yorkville University. I have over ten years of experience in counseling members of the Canadian Armed Forces and their families. To better support my clients on their journey, I have chosen to specialize in psychotherapy.
My journey in clinical counselling psychology has been guided by a heartfelt passion for helping people find healing, clarity, and a deeper sense of well-being. I know that life can sometimes feel heavy or uncertain, and you don’t have to face those moments alone. I’m here to help you explore your experiences and uncover what supports your emotional and mental health.
I strive to create a therapeutic space rooted in warmth, understanding, and genuine respect for each person’s unique story. Because no two people are the same, I take an individualized approach—drawing from a range of therapeutic methods.
My journey in clinical counselling psychology has been guided by a heartfelt passion for helping people find healing, clarity, and a deeper sense of well-being. I know that life can sometimes feel heavy or uncertain, and you don’t have to face those moments alone. I’m here to help you explore your experiences and uncover what supports your emotional and mental health.
I strive to create a therapeutic space rooted in warmth, understanding, and genuine respect for each person’s unique story. Because no two people are the same, I take an individualized approach—drawing from a range of therapeutic methods.
Are you and your partner stuck in a negative pattern of hurt and misunderstanding? Are you having the same argument over and over again, for years? Or perhaps you fear you no longer matter to each other? I would be honoured to help! I use an approach called Emotionally Focused Therapy (EFT) which helps couples get their relationship back, from conflict and rupture to understanding and repair, from distance and lonliness to closeness and connection.
Are you and your partner stuck in a negative pattern of hurt and misunderstanding? Are you having the same argument over and over again, for years? Or perhaps you fear you no longer matter to each other? I would be honoured to help! I use an approach called Emotionally Focused Therapy (EFT) which helps couples get their relationship back, from conflict and rupture to understanding and repair, from distance and lonliness to closeness and connection.
Disordered Eating Therapy - Hannah De Boer
Registered Psychotherapist (Qualifying), RP
1 Endorsed
Online Only
If you are struggling with eating concerns, body image distress, or anxiety, you are not alone. I support teens and adults who feel stuck in patterns of disordered eating, self-criticism, or emotional overwhelm and are seeking a more compassionate and balanced relationship with themselves.
If you are struggling with eating concerns, body image distress, or anxiety, you are not alone. I support teens and adults who feel stuck in patterns of disordered eating, self-criticism, or emotional overwhelm and are seeking a more compassionate and balanced relationship with themselves.
D2 Psychology Clinic is a private clinic in Westmount, Qc, with an exceptional multidisciplinary team, including psychologists, psychotherapists, art therapists, clinical social workers, and counsellors. We offer individual, couples, and family counselling and psychotherapy services for children, teens, and adults.
D2 Psychology Clinic is a private clinic in Westmount, Qc, with an exceptional multidisciplinary team, including psychologists, psychotherapists, art therapists, clinical social workers, and counsellors. We offer individual, couples, and family counselling and psychotherapy services for children, teens, and adults.
Have you been anxious or depressed lately? Do you need help improving your work-life balance, your self-esteem, your relationships or your communication? Member of the Ordre des Psychologues du Québec with a Ph.D. in psychology, I can help you manage your anxiety, cope with depression or with an adjustment disorder, or to live a more satisfying life. I have studied in Clinical & Work Psychology and also worked in Management and Career Coaching, so I can also help you improve your leadership OR determine a path in accordance with your aspirations, personality and values OR reintegrate work. Je travaille aussi en Français.
Have you been anxious or depressed lately? Do you need help improving your work-life balance, your self-esteem, your relationships or your communication? Member of the Ordre des Psychologues du Québec with a Ph.D. in psychology, I can help you manage your anxiety, cope with depression or with an adjustment disorder, or to live a more satisfying life. I have studied in Clinical & Work Psychology and also worked in Management and Career Coaching, so I can also help you improve your leadership OR determine a path in accordance with your aspirations, personality and values OR reintegrate work. Je travaille aussi en Français.
Are you struggling with addiction and addictive behaviors? Have you tried to make changes in your life but keep falling into the same repetitive patterns? Whether it be alcohol, drugs, gambling, sex, video games, or any other addictive behavior, making positive changes alone can be very difficult.
Are you struggling with addiction and addictive behaviors? Have you tried to make changes in your life but keep falling into the same repetitive patterns? Whether it be alcohol, drugs, gambling, sex, video games, or any other addictive behavior, making positive changes alone can be very difficult.
I have several decades of experience in assessing and treating individuals experiencing anxiety, depression, interpersonal issues or coping with chronic diseases (e.g., cancer). My background is not only as a clinician in private practice, but as a former Chief Psychologist at a large university teaching hospital, researcher and professor. My extensive experience provides me with a wide-base of understanding of what works for whom and what does not.
I have several decades of experience in assessing and treating individuals experiencing anxiety, depression, interpersonal issues or coping with chronic diseases (e.g., cancer). My background is not only as a clinician in private practice, but as a former Chief Psychologist at a large university teaching hospital, researcher and professor. My extensive experience provides me with a wide-base of understanding of what works for whom and what does not.
Relief from anxiety is very much within your grasp! Anxiety is a terrible and hopeless feeling. You overthink everything and find yourself lost in a never ending cycle of negative thoughts and scenarios. You feel drained, helpless, devoid of happiness, and wondering if “better” is ever possible? The answer is yes!
Relief from anxiety is very much within your grasp! Anxiety is a terrible and hopeless feeling. You overthink everything and find yourself lost in a never ending cycle of negative thoughts and scenarios. You feel drained, helpless, devoid of happiness, and wondering if “better” is ever possible? The answer is yes!
I am a licensed psychologist (OPQ) who works with adolescents and young adults (14–35 years old). I am dedicated to helping my clients better understand themselves, build effective coping tools, and create meaningful change in their lives. My expertise is in the treatment of anxiety and depression, and I also support clients with related challenges such as phobias, OCD, ADHD, and difficulties with emotion regulation. My approach is rooted in Cognitive Behavioural Therapy (CBT), is trauma-informed, and draws on my training in crisis intervention. Each treatment plan is carefully tailored to meet the unique needs of every client.
I am a licensed psychologist (OPQ) who works with adolescents and young adults (14–35 years old). I am dedicated to helping my clients better understand themselves, build effective coping tools, and create meaningful change in their lives. My expertise is in the treatment of anxiety and depression, and I also support clients with related challenges such as phobias, OCD, ADHD, and difficulties with emotion regulation. My approach is rooted in Cognitive Behavioural Therapy (CBT), is trauma-informed, and draws on my training in crisis intervention. Each treatment plan is carefully tailored to meet the unique needs of every client.
I am a licensed registered psychotherapist, in practice for almost 16 years. I specialize in working with adolescents, and adults who are struggling with anxiety, depression, ADHD, anger management, relationship issues, low self-esteem, parenting problems, school or peer problems, and transitional or career issues. I strive to create a warm, supportive and nonjudgmental environment where we can work together to make healthy changes. I am experienced in providing brief and long-term therapy, and provide help that addresses immediate concerns, as well as provides enduring change.
I am a licensed registered psychotherapist, in practice for almost 16 years. I specialize in working with adolescents, and adults who are struggling with anxiety, depression, ADHD, anger management, relationship issues, low self-esteem, parenting problems, school or peer problems, and transitional or career issues. I strive to create a warm, supportive and nonjudgmental environment where we can work together to make healthy changes. I am experienced in providing brief and long-term therapy, and provide help that addresses immediate concerns, as well as provides enduring change.
Welcome! I work with adults of all ages who are navigating challenging experiences, including life transitions and life-altering events, academic or work-related stress and burnout, interpersonal difficulties, anxiety, personality and mood disorders, and enduring effects of trauma. I aim to create a therapeutic space attuned to your unique context, needs, and goals. Throughout our work together, we’ll approach your experiences with curiosity and compassion, at a pace that feels comfortable and supportive.
Welcome! I work with adults of all ages who are navigating challenging experiences, including life transitions and life-altering events, academic or work-related stress and burnout, interpersonal difficulties, anxiety, personality and mood disorders, and enduring effects of trauma. I aim to create a therapeutic space attuned to your unique context, needs, and goals. Throughout our work together, we’ll approach your experiences with curiosity and compassion, at a pace that feels comfortable and supportive.
Life can be messy, complicated, and overwhelming—but it doesn't have to feel impossible. Imagine a space where you can be your authentic self, with kindness and understanding. A place where you can explore your thoughts, emotions, and experiences without fear of judgment. That's what I offer in our therapy sessions. I'm passionate about creating a safe and empathetic environment where you can build meaningful connections with yourself and others.
Life can be messy, complicated, and overwhelming—but it doesn't have to feel impossible. Imagine a space where you can be your authentic self, with kindness and understanding. A place where you can explore your thoughts, emotions, and experiences without fear of judgment. That's what I offer in our therapy sessions. I'm passionate about creating a safe and empathetic environment where you can build meaningful connections with yourself and others.
I work with individuals experiencing anxiety, depression, interpersonal difficulties and emotional dysregulation. My approach is authentic, compassionate, and collaborative. Together, we better your understanding of your emotions and behaviours while working towards values-driven goals within a barrier-sensitive context.
I work with individuals experiencing anxiety, depression, interpersonal difficulties and emotional dysregulation. My approach is authentic, compassionate, and collaborative. Together, we better your understanding of your emotions and behaviours while working towards values-driven goals within a barrier-sensitive context.
See more therapy options for Montréal
How does your Counsellor compare?
Number of Counsellors in Montréal, QC
800+
Average cost per session
$160
Counsellors in Montréal, QC who prioritize treating:
| 93% | Anxiety |
| 85% | Self Esteem |
| 84% | Relationship Issues |
| 82% | Depression |
| 76% | Stress |
| 60% | Grief |
| 60% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 76% | SunLife |
| 67% | Manulife |
| 63% | Canada Life | Great-West Life |
How Counsellors in Montréal, QC see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 77% | Female | |
| 19% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Montréal?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

