Therapists in Montréal, QC

I have extensive experience in relationship dynamics, workplace stress, career transitions, and special needs, and I am dedicated to supporting children, teens, and adults through various life challenges in both school and clinical settings while using a holistic and solution-focused approach. As an immigrant myself, I have a particular passion for working with immigrant and international student populations and helping them navigate the complexities of their experiences while fostering resilience and growth.
I have extensive experience in relationship dynamics, workplace stress, career transitions, and special needs, and I am dedicated to supporting children, teens, and adults through various life challenges in both school and clinical settings while using a holistic and solution-focused approach. As an immigrant myself, I have a particular passion for working with immigrant and international student populations and helping them navigate the complexities of their experiences while fostering resilience and growth.

Richard Lipman, psychologue
Psychologist, MEd, OPQ
Verified Verified
Montréal, QC H4A
Not accepting new clients
(English below)* Diplômé de l'Université McGill, j'ai également complété un programme de formation au Centre d'études et de recherches psychanalytiques. J'ai travaillé comme clinicien à l'Hôpital Reine-Élizabeth dans les départements de psychiatrie et de médecine familiale. J'offre la psychothérapie basée sur les principes psychodynamiques en intégrant des éléments d'autres orientations théoriques dans le but de fournir une approche adaptée à chaque individu.
(English below)* Diplômé de l'Université McGill, j'ai également complété un programme de formation au Centre d'études et de recherches psychanalytiques. J'ai travaillé comme clinicien à l'Hôpital Reine-Élizabeth dans les départements de psychiatrie et de médecine familiale. J'offre la psychothérapie basée sur les principes psychodynamiques en intégrant des éléments d'autres orientations théoriques dans le but de fournir une approche adaptée à chaque individu.

Hi and welcome :) I'm a certified Mental Health Counsellor with a deep passion for supporting individuals on their journey toward emotional well-being. I hold an Honours Master's degree in Counselling Psychology from Yorkville University, where I developed a solid foundation in theory and practical application. My approach to counselling is rooted in the psychodynamic framework, that explores our past experiences in order to better understand our current thoughts, feelings, and behaviours.
Hi and welcome :) I'm a certified Mental Health Counsellor with a deep passion for supporting individuals on their journey toward emotional well-being. I hold an Honours Master's degree in Counselling Psychology from Yorkville University, where I developed a solid foundation in theory and practical application. My approach to counselling is rooted in the psychodynamic framework, that explores our past experiences in order to better understand our current thoughts, feelings, and behaviours.

Romeo Bidar
Registered Psychotherapist, BSW, MSc, CFT, PsychTh
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
I have been working with mood related conditions (anxiety, depression, bipolar, obsessive and compulsive thoughts and behaviours, impulsivity) since 2018. I specialize in identity related issues including but not exclusively gender and transitioning related difficulties. The context of my specializing studies have been family and couple related difficulties including cultural and religion related and romantic and intimate relationship dynamics including infidelity and attachment. Even though I am not an expert on trauma, traumatic experiences (immigration related, war, assault, bullying, ...) have often been part of my work.
I have been working with mood related conditions (anxiety, depression, bipolar, obsessive and compulsive thoughts and behaviours, impulsivity) since 2018. I specialize in identity related issues including but not exclusively gender and transitioning related difficulties. The context of my specializing studies have been family and couple related difficulties including cultural and religion related and romantic and intimate relationship dynamics including infidelity and attachment. Even though I am not an expert on trauma, traumatic experiences (immigration related, war, assault, bullying, ...) have often been part of my work.

No longer accepting clients. My hope is to help individuals or couples who feel stuck, better navigate their difficulties while finding meaning and growth through this process. I have experience working with individuals from diverse backgrounds and presenting with a wide range of difficulties but I specialize in embodiment, anxiety disorders, obsessive compulsive disorder, trauma, couple difficulties and issues surrounding female sexuality. Rather than managing symptoms, I strive to accompany you in making integral changes that address the root-cause of your difficulties.
No longer accepting clients. My hope is to help individuals or couples who feel stuck, better navigate their difficulties while finding meaning and growth through this process. I have experience working with individuals from diverse backgrounds and presenting with a wide range of difficulties but I specialize in embodiment, anxiety disorders, obsessive compulsive disorder, trauma, couple difficulties and issues surrounding female sexuality. Rather than managing symptoms, I strive to accompany you in making integral changes that address the root-cause of your difficulties.

Would you like to stand in your power, be more in control of your life? To solve a problem, Einstein said you must first change the mindset that created it. It starts “within” you! Having worked with thousands of clients over 18 years, I’ve observed that we have 2 voices in our head - the conscious and subconscious minds. When your 2 voices don't get along, it feels like a battle is raging within, and it’s this gap that causes your anxiety, depression, fears, and emotional struggles; but when your 2 voices align in harmony, you experience inner strength, joy, passion, your TrueSelf, and feel energized in the pursuit of your desires.
Would you like to stand in your power, be more in control of your life? To solve a problem, Einstein said you must first change the mindset that created it. It starts “within” you! Having worked with thousands of clients over 18 years, I’ve observed that we have 2 voices in our head - the conscious and subconscious minds. When your 2 voices don't get along, it feels like a battle is raging within, and it’s this gap that causes your anxiety, depression, fears, and emotional struggles; but when your 2 voices align in harmony, you experience inner strength, joy, passion, your TrueSelf, and feel energized in the pursuit of your desires.

After decades of practice, I have evolved into a cutting-edge approaches that integrate one to six highly-researched and effective modalities: Insight-orientated talk therapy, CBT Schema, Mindfulness, Self-Compassion, EMDR, Hypnotherapy (and Self-Hypnosis). These tools are tailored to provide a meaningful, efficient, and enjoyable experience for clients and equips them with tools in addressing a wide range of social/emotional challenges.
This approach is suitable for individuals facing:
• Anxiety, depression, or stress-related issues.
• Trauma or unresolved emotional pain.
• Limiting beliefs, fears, or phobias.
• Relational issues
After decades of practice, I have evolved into a cutting-edge approaches that integrate one to six highly-researched and effective modalities: Insight-orientated talk therapy, CBT Schema, Mindfulness, Self-Compassion, EMDR, Hypnotherapy (and Self-Hypnosis). These tools are tailored to provide a meaningful, efficient, and enjoyable experience for clients and equips them with tools in addressing a wide range of social/emotional challenges.
This approach is suitable for individuals facing:
• Anxiety, depression, or stress-related issues.
• Trauma or unresolved emotional pain.
• Limiting beliefs, fears, or phobias.
• Relational issues

Patricia is an experienced individual and marital/family therapist. She is a sensitive and caring person with exceptional listening skills, depth of intellect and moral objectivity. Clients appreciate her ability to tap into their resources, and they frequently return at different stages of their lives. Patricia counsels people with a variety of psychological and interpersonal issues: work, life, relationship conflict or transitions, anxiety/depression, burnout, loss, separation, divorce, eating disorders, existential and spiritual crises. She is approachable and non-judgmental.
Patricia is an experienced individual and marital/family therapist. She is a sensitive and caring person with exceptional listening skills, depth of intellect and moral objectivity. Clients appreciate her ability to tap into their resources, and they frequently return at different stages of their lives. Patricia counsels people with a variety of psychological and interpersonal issues: work, life, relationship conflict or transitions, anxiety/depression, burnout, loss, separation, divorce, eating disorders, existential and spiritual crises. She is approachable and non-judgmental.

I am a licensed psychotherapist who works with adults experiencing difficulties related to stress, emotions, relationships, and adjustment to challenging life transitions, such as parenthood, divorce, or loss of a loved one. I can also provide help with insomnia and other sleep-related problems. My approach with clients is collaborative, compassionate and experiential.
I am a licensed psychotherapist who works with adults experiencing difficulties related to stress, emotions, relationships, and adjustment to challenging life transitions, such as parenthood, divorce, or loss of a loved one. I can also provide help with insomnia and other sleep-related problems. My approach with clients is collaborative, compassionate and experiential.

I am a licensed couple and family therapist and psychotherapist. In 2019, I was the recipient of the clinical excellence award for couple and family therapy from McGill University. I received a Master's in psychology in 2009. My area of focus is on helping people understand their relationship patterns and helping them build more meaningful and stable connections with others. I understand that right now you may feel that as though you have too much on your plate and that you are struggling to balance all of life's demands. Many people do not take the time to focus on themselves and invest in their emotional well- being.
I am a licensed couple and family therapist and psychotherapist. In 2019, I was the recipient of the clinical excellence award for couple and family therapy from McGill University. I received a Master's in psychology in 2009. My area of focus is on helping people understand their relationship patterns and helping them build more meaningful and stable connections with others. I understand that right now you may feel that as though you have too much on your plate and that you are struggling to balance all of life's demands. Many people do not take the time to focus on themselves and invest in their emotional well- being.

Rebecca Shemie
Registered Psychotherapist, MA, CO
Verified Verified
Montréal, QC H3W
Not accepting new clients
My role in the therapeutic environment is to provide my clients with a safe, warm and open space where a variety of emotions, thoughts and behaviours can be freely expressed, heard and explored. I work collaboratively with my clients to identify their needs, to develop an understanding of the self, and to instil the motivation and appropriate skills to work toward a change in their attitudes, narratives, behaviours and quality of life.
My role in the therapeutic environment is to provide my clients with a safe, warm and open space where a variety of emotions, thoughts and behaviours can be freely expressed, heard and explored. I work collaboratively with my clients to identify their needs, to develop an understanding of the self, and to instil the motivation and appropriate skills to work toward a change in their attitudes, narratives, behaviours and quality of life.
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Over the years as a helping professional I realized that people care less about clever language and elaborate techniques and more about receiving sincere love and compassion, living hope and courage, honest feedback, and new perspectives. What proved to help is having the mutual trust to explore and work on intimate, sometimes painful topics, step-by-step. Together, we invite your strengths and natural wisdom to take the steering wheel of your life, letting go of the grasp of your fears and limiting self-beliefs. Together, we also help you chose and create new habits towards a better ways of being.
Over the years as a helping professional I realized that people care less about clever language and elaborate techniques and more about receiving sincere love and compassion, living hope and courage, honest feedback, and new perspectives. What proved to help is having the mutual trust to explore and work on intimate, sometimes painful topics, step-by-step. Together, we invite your strengths and natural wisdom to take the steering wheel of your life, letting go of the grasp of your fears and limiting self-beliefs. Together, we also help you chose and create new habits towards a better ways of being.

At Allison Cordner & Associates, we understand that university life is a time of immense change, growth, and sometimes overwhelming challenges. We’re here to support students as they navigate academic pressures, relationship dynamics, identity exploration, and the stress that comes with transitioning into adulthood. With our 100% online practice, we are accessible to students across North America and parts of the UK. No matter where you are, we’re here to help you build a foundation for a balanced and fulfilling future.
At Allison Cordner & Associates, we understand that university life is a time of immense change, growth, and sometimes overwhelming challenges. We’re here to support students as they navigate academic pressures, relationship dynamics, identity exploration, and the stress that comes with transitioning into adulthood. With our 100% online practice, we are accessible to students across North America and parts of the UK. No matter where you are, we’re here to help you build a foundation for a balanced and fulfilling future.

Relief from anxiety is very much within your grasp! Anxiety is a terrible and hopeless feeling. You overthink everything and find yourself lost in a never ending cycle of negative thoughts and scenarios. You feel drained, helpless, devoid of happiness, and wondering if “better” is ever possible? The answer is yes!
Relief from anxiety is very much within your grasp! Anxiety is a terrible and hopeless feeling. You overthink everything and find yourself lost in a never ending cycle of negative thoughts and scenarios. You feel drained, helpless, devoid of happiness, and wondering if “better” is ever possible? The answer is yes!

Reaching out for help can be hard. It is understandable to want support when dealing with difficult experiences. Deepening our understanding of ourselves and what we have been through can help identify inner wounds and create opportunities for healing, growth and connection with self and others.
Reaching out for help can be hard. It is understandable to want support when dealing with difficult experiences. Deepening our understanding of ourselves and what we have been through can help identify inner wounds and create opportunities for healing, growth and connection with self and others.

I have 10 years' experience as a mental health counsellor, 9 years specializing in couple work. I am passionate about helping couples heal old wounds and years of distance and disconnection. I help partners learn how to repair and reconnect, authentically and compassionately. Couples often get stuck in painful, negative patterns and the approach I use, Emotionally Focused Therapy (EFT), provides a map to help them move out of the same old argument into a new way of relating, with more depth, vulnerability and connection. I also love working with individuals, to help them understand themselves better and make healthier choices.
I have 10 years' experience as a mental health counsellor, 9 years specializing in couple work. I am passionate about helping couples heal old wounds and years of distance and disconnection. I help partners learn how to repair and reconnect, authentically and compassionately. Couples often get stuck in painful, negative patterns and the approach I use, Emotionally Focused Therapy (EFT), provides a map to help them move out of the same old argument into a new way of relating, with more depth, vulnerability and connection. I also love working with individuals, to help them understand themselves better and make healthier choices.

Sarah Kennedy Certified Music Therapist
BHScPT, MA, MTA
Verified Verified
4 Endorsed
Montréal, QC H2M
Do you struggle with emotional pain and grief that you would like to process through music? I work with adults experiencing grief and loss, bereavement, life transitions, emotional pain, anxiety, depression, and stress. I use music therapy to help my clients increase self-awareness, ease pain, develop self-soothing techniques, and restore well-being. We will harness your natural love of music to create personal transformation. Music Therapy is a certified profession. I completed a masters degree with a focus on music therapy for psychological health, and my approach is trauma-informed.
Do you struggle with emotional pain and grief that you would like to process through music? I work with adults experiencing grief and loss, bereavement, life transitions, emotional pain, anxiety, depression, and stress. I use music therapy to help my clients increase self-awareness, ease pain, develop self-soothing techniques, and restore well-being. We will harness your natural love of music to create personal transformation. Music Therapy is a certified profession. I completed a masters degree with a focus on music therapy for psychological health, and my approach is trauma-informed.

Agathe Lesage
Registered Psychotherapist, MA
Verified Verified
Online Only
Not accepting new clients
I believe that every difficulty we meet on the journey of our lives is an opportunity to evolve - by deepening our consciousness and love so that we can participate more fully in life. I see psychotherapy as mostly a process of redirecting energies, from protective & survival modes to self-actualization. I work with adults on issues of life transitions (loss, separation, adjustment disorders), depression, anxiety, eco-anxiety, addictions, high sensitivity, giftedness, creative blocks, questions of meaning & purpose in life, etc.
I believe that every difficulty we meet on the journey of our lives is an opportunity to evolve - by deepening our consciousness and love so that we can participate more fully in life. I see psychotherapy as mostly a process of redirecting energies, from protective & survival modes to self-actualization. I work with adults on issues of life transitions (loss, separation, adjustment disorders), depression, anxiety, eco-anxiety, addictions, high sensitivity, giftedness, creative blocks, questions of meaning & purpose in life, etc.

I understand that the journey to parenthood can be unexpected and difficult, often leaving you feeling stuck, overwhelmed, or alone. As a clinical social worker, I specialize in supporting individuals through life's challenges, particularly in perinatal mood concerns, infertility, and perinatal loss. My expertise also extends to emotional difficulties, caregiver burnout, self-esteem issues, relationship stress, and other life transitions. I hold a Bachelor's in Psychology and a Master's in Social Work from McGill University, and I'm a member of the Order of Social Workers, Family, and Marriage Therapists of Quebec.
I understand that the journey to parenthood can be unexpected and difficult, often leaving you feeling stuck, overwhelmed, or alone. As a clinical social worker, I specialize in supporting individuals through life's challenges, particularly in perinatal mood concerns, infertility, and perinatal loss. My expertise also extends to emotional difficulties, caregiver burnout, self-esteem issues, relationship stress, and other life transitions. I hold a Bachelor's in Psychology and a Master's in Social Work from McGill University, and I'm a member of the Order of Social Workers, Family, and Marriage Therapists of Quebec.

I want to help you live a more meaningful life where you can feel comfortable being yourself. Healthy, fulfilling and authentic relationships with ourselves & others are the key to wellbeing. Change is possible when we are willing and feel safe enough to explore ourselves, our relationships & the patterns that arise in those interactions. Using a warm, collaborative, strength-based, culturally sensitive & trauma sensitive approach, I aim to help you develop an increased understanding of yourself & deepen a sense of connection in your most meaningful relationships.
I want to help you live a more meaningful life where you can feel comfortable being yourself. Healthy, fulfilling and authentic relationships with ourselves & others are the key to wellbeing. Change is possible when we are willing and feel safe enough to explore ourselves, our relationships & the patterns that arise in those interactions. Using a warm, collaborative, strength-based, culturally sensitive & trauma sensitive approach, I aim to help you develop an increased understanding of yourself & deepen a sense of connection in your most meaningful relationships.
See more therapy options for Montréal
How does your Counsellor compare?
Number of Counsellors in Montréal, QC
700+
Average cost per session
$150
Counsellors in Montréal, QC who prioritize treating:
92% | Anxiety |
83% | Relationship Issues |
82% | Depression |
82% | Self Esteem |
75% | Stress |
63% | Coping Skills |
62% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
63% | SunLife |
53% | Manulife |
53% | Canada Life | Great-West Life |
How Counsellors in Montréal, QC see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
78% | Female | |
19% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Montréal?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.