Therapists in Montréal, QC

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Photo of Havana Hechavarria, Counsellor, MA, co
Havana Hechavarria
Counsellor, MA, co
1 Endorsed
Online Only
Not accepting new clients
Hi, and welcome! I'm a licensed counsellor offering services to individuals seeking support for stress, anxiety, and low mood, as well as people looking to improve their self-esteem and their interpersonal relationships. I believe in working collaboratively with my clients, integrating different approaches to tailor the process to each individual's needs. I most frequently use principles drawn from Systemic Therapy, Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Mindfulness-Based Therapies. My practice is 2slgbtqia+ and neurodivergent-affirming.
Hi, and welcome! I'm a licensed counsellor offering services to individuals seeking support for stress, anxiety, and low mood, as well as people looking to improve their self-esteem and their interpersonal relationships. I believe in working collaboratively with my clients, integrating different approaches to tailor the process to each individual's needs. I most frequently use principles drawn from Systemic Therapy, Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Mindfulness-Based Therapies. My practice is 2slgbtqia+ and neurodivergent-affirming.
(450) 234-9124 View (450) 234-9124
Photo of Deniz Naji, Art Therapist, MA, ATPQ, CCPA, CRPO
Deniz Naji
Art Therapist, MA, ATPQ, CCPA, CRPO
1 Endorsed
Online Only
Whether you are dealing with past trauma or current triggers that keep you from moving forward, there are always ways to process what has happened and how we can work together towards a more fulfilling future. As an art therapist with a trauma-informed lens, I incorporate counselling, somatic awareness, movement, and play into my work, to enhance resiliency and promote healing. Issues I have worked on include intimate partner violence, self-harm, sexual abuse, and refugee, immigration and acculturation issues, as well as intergenerational trauma.
Whether you are dealing with past trauma or current triggers that keep you from moving forward, there are always ways to process what has happened and how we can work together towards a more fulfilling future. As an art therapist with a trauma-informed lens, I incorporate counselling, somatic awareness, movement, and play into my work, to enhance resiliency and promote healing. Issues I have worked on include intimate partner violence, self-harm, sexual abuse, and refugee, immigration and acculturation issues, as well as intergenerational trauma.
(438) 255-1976 View (438) 255-1976
Photo of Eric Wong, Psychologist, DPs
Eric Wong
Psychologist, DPs
Montréal, QC H4A
Do you struggle with anxiety, depression or challenges in your relationships that affect your daily life, work or sense of self? Do you sometimes feel overwhelmed, exhausted, or uncertain about how to move forward? Many people today find themselves facing stress, loss, or difficult transitions, and may wonder whether life could feel different. Psychotherapy may provide support in exploring these challenges and developing tools for change.
Do you struggle with anxiety, depression or challenges in your relationships that affect your daily life, work or sense of self? Do you sometimes feel overwhelmed, exhausted, or uncertain about how to move forward? Many people today find themselves facing stress, loss, or difficult transitions, and may wonder whether life could feel different. Psychotherapy may provide support in exploring these challenges and developing tools for change.
(438) 808-4988 View (438) 808-4988
Photo of Maria Camila Chica, Counsellor, BSW
Maria Camila Chica
Counsellor, BSW
1 Endorsed
Montréal, QC H2S
With over 20 years of experience in a CLSC (local community health center), I have developed a compassionate and warm approach to supporting adults and families going through difficult times: parenting challenges, prenatal and postnatal difficulties, adjustments within the couple and family after the arrival of a baby, relationship issues and separation, and life cycle transitions.
With over 20 years of experience in a CLSC (local community health center), I have developed a compassionate and warm approach to supporting adults and families going through difficult times: parenting challenges, prenatal and postnatal difficulties, adjustments within the couple and family after the arrival of a baby, relationship issues and separation, and life cycle transitions.
(438) 609-1713 View (438) 609-1713
Photo of Rene Doucet, Registered Professional Counsellor - Provisional, RPC
Rene Doucet
Registered Professional Counsellor - Provisional, RPC
Online Only
Important: I am serving clients from BC, MB and SK only. You wake up one day and realize you've been playing a role for so long, you're not sure who you are underneath. Maybe it's a career that used to excite you but now feels empty. Maybe a relationship ended and suddenly you're questioning everything. Or maybe nothing dramatic happened—you're just... tired. Tired of the mask. Tired of performing. You're looking for someone who won't judge you for not having answers, who understands what it's like to be in the middle of the unknown. You want space to breathe, to be real, to figure out what actually matters
Important: I am serving clients from BC, MB and SK only. You wake up one day and realize you've been playing a role for so long, you're not sure who you are underneath. Maybe it's a career that used to excite you but now feels empty. Maybe a relationship ended and suddenly you're questioning everything. Or maybe nothing dramatic happened—you're just... tired. Tired of the mask. Tired of performing. You're looking for someone who won't judge you for not having answers, who understands what it's like to be in the middle of the unknown. You want space to breathe, to be real, to figure out what actually matters
(438) 901-4639 View (438) 901-4639
Photo of Misanka Mupesse, Registered Social Worker, MSW, RSW
Misanka Mupesse
Registered Social Worker, MSW, RSW
1 Endorsed
Montréal, QC H3S
When life feels heavy or your body just won’t settle, it can be hard to know where to begin. Maybe you’re living with the lasting effects of trauma or grief, or you’ve noticed anxiety and tension showing up in your body—a racing heartbeat, tight chest, or chronic pain that never seems to ease. You might not have the words for it, only a sense that something isn’t right. If this sounds familiar, you’re not alone. I help individuals process the impact of trauma, loss, and overwhelming transitions, creating a calm, grounding space where you can begin to understand what’s happening inside, find relief, and reconnect with yourself.
When life feels heavy or your body just won’t settle, it can be hard to know where to begin. Maybe you’re living with the lasting effects of trauma or grief, or you’ve noticed anxiety and tension showing up in your body—a racing heartbeat, tight chest, or chronic pain that never seems to ease. You might not have the words for it, only a sense that something isn’t right. If this sounds familiar, you’re not alone. I help individuals process the impact of trauma, loss, and overwhelming transitions, creating a calm, grounding space where you can begin to understand what’s happening inside, find relief, and reconnect with yourself.
(438) 795-5412 View (438) 795-5412
Photo of Ian Zikman - Ian Zikman, Psychologist, Psychologist, MEd, MA, QUE, ONTARIO
Ian Zikman, Psychologist
Psychologist, MEd, MA, QUE, ONTARIO
1 Endorsed
Montréal, QC H3G
Sometimes we find ourselves feeling overwhelmed, afraid, desperate, or alone. Maybe your relationships are spiraling or you never feel good enough. Perhaps you are unfulfilled at work or procrastination is sabotaging you. Your distress from anxiety, depression, or grief may have reached a new level and you can’t cope. I’m a therapist, but I’m human too, I’ve been there. Everybody needs a hand sometimes. I’m ready to be that person for you! I’ll help you get back on track. With 18 years of experience and expertise in Cognitive Behavioural Therapy (CBT), I’m dedicated to helping clients lead healthier, more productive lives!
Sometimes we find ourselves feeling overwhelmed, afraid, desperate, or alone. Maybe your relationships are spiraling or you never feel good enough. Perhaps you are unfulfilled at work or procrastination is sabotaging you. Your distress from anxiety, depression, or grief may have reached a new level and you can’t cope. I’m a therapist, but I’m human too, I’ve been there. Everybody needs a hand sometimes. I’m ready to be that person for you! I’ll help you get back on track. With 18 years of experience and expertise in Cognitive Behavioural Therapy (CBT), I’m dedicated to helping clients lead healthier, more productive lives!
(438) 256-2227 View (438) 256-2227
Photo of Patricia Dawes, Psychologist, MEd, OPQ
Patricia Dawes
Psychologist, MEd, OPQ
Montréal, QC H3X
Change is a process and working towards change takes courage. Through a collaborative approach, we will work together to help make these changes happen. I can provide you with a confidential and safe environment that will support you in addressing your concerns. Together we will identify the areas in need of change and develop a plan to do so. I will offer you guidance, support and the tools needed to bring your life into balance.
Change is a process and working towards change takes courage. Through a collaborative approach, we will work together to help make these changes happen. I can provide you with a confidential and safe environment that will support you in addressing your concerns. Together we will identify the areas in need of change and develop a plan to do so. I will offer you guidance, support and the tools needed to bring your life into balance.
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Photo of Mariah Blaine-Longo, MTA, MA
Mariah Blaine-Longo
Verified Verified
Montréal, QC H2K
Waitlist for new clients
I work with queer and trans youth, teens, as well as adults navigating identity exploration or feeling “othered” and disconnected. Many come seeking a safe, affirming space where they can express themselves without judgment and feel more grounded in who they are. I meet each person where they are, using music in accessible, flexible ways to support healing, connection, and personal growth. No musical experience is needed, just an openness to explore.
I work with queer and trans youth, teens, as well as adults navigating identity exploration or feeling “othered” and disconnected. Many come seeking a safe, affirming space where they can express themselves without judgment and feel more grounded in who they are. I meet each person where they are, using music in accessible, flexible ways to support healing, connection, and personal growth. No musical experience is needed, just an openness to explore.
(438) 701-2835 View (438) 701-2835
Photo of Maria Cristina Bezman, Counsellor, MACP, CCC, co
Maria Cristina Bezman
Counsellor, MACP, CCC, co
Montréal, QC H3Z
I work with adults who feel drawn toward change and a deeper sense of inner alignment. Many are navigating anxiety, relational challenges, questions of identity and self-worth, grief, or life transitions. I offer a space that invites curiosity, reflection, and exploration of emotional experience. Through a collaborative, attuned relationship, I support clients in developing a more nuanced understanding of their inner world, their relationships and the ways they have learned to cope, while reconnecting with their strengths and shaping richer, more coherent life narratives.
I work with adults who feel drawn toward change and a deeper sense of inner alignment. Many are navigating anxiety, relational challenges, questions of identity and self-worth, grief, or life transitions. I offer a space that invites curiosity, reflection, and exploration of emotional experience. Through a collaborative, attuned relationship, I support clients in developing a more nuanced understanding of their inner world, their relationships and the ways they have learned to cope, while reconnecting with their strengths and shaping richer, more coherent life narratives.
(438) 300-8112 View (438) 300-8112
Photo of Kathryn Gill, Registered Psychotherapist, PhD
Kathryn Gill
Registered Psychotherapist, PhD
Montréal, QC H3H
I have 20+ years of experience working with individuals suffering from alcohol and drug dependence and psychological problems including gambling, borderline personality disorder, anxiety and mood disorders. Until 2022 I was a staff member at the Addictions Unit of the McGill University Health Centre. I use a variety of motivational and psychological approaches including Cognitive Behavioural Therapy (CBT) for individuals, couples and groups. Mindfulness-Integrated CBT techniques are particularly useful for the treatment of individuals recovering from substance dependence.
I have 20+ years of experience working with individuals suffering from alcohol and drug dependence and psychological problems including gambling, borderline personality disorder, anxiety and mood disorders. Until 2022 I was a staff member at the Addictions Unit of the McGill University Health Centre. I use a variety of motivational and psychological approaches including Cognitive Behavioural Therapy (CBT) for individuals, couples and groups. Mindfulness-Integrated CBT techniques are particularly useful for the treatment of individuals recovering from substance dependence.
(514) 600-1571 View (514) 600-1571
Photo of Catherine Baillargeon, Psychologist, PsyD
Catherine Baillargeon
Psychologist, PsyD
Montréal, QC H2J
Waitlist for new clients
My colleague Dr Mariateresa Volpe, psychologist, is accepting new clients :) Hello and welcome! Many factors can lead someone to seek therapy—anxiety, depression, grief, trauma, self-doubt, relationship challenges, or questions about identity. I believe humans are complex, shaped by their histories, relationships, and larger systems. My goal is to offer a space where you can express all different parts of yourself freely and without judgement. Together, we’ll explore emotions, make sense of your experiences, draw on your strengths to support growth, and, when helpful, explore the past with care to understand your present.
My colleague Dr Mariateresa Volpe, psychologist, is accepting new clients :) Hello and welcome! Many factors can lead someone to seek therapy—anxiety, depression, grief, trauma, self-doubt, relationship challenges, or questions about identity. I believe humans are complex, shaped by their histories, relationships, and larger systems. My goal is to offer a space where you can express all different parts of yourself freely and without judgement. Together, we’ll explore emotions, make sense of your experiences, draw on your strengths to support growth, and, when helpful, explore the past with care to understand your present.
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Photo of Sara Hassan, Registered Psychotherapist, MSc
Sara Hassan
Registered Psychotherapist, MSc
1 Endorsed
Online Only
I’m a trauma-informed therapist with experience in both private practice and substance use treatment, working with adolescents and adults of all ages. I support clients navigating depression, anxiety, life transitions, relationship challenges, and questions of purpose and identity, among other concerns.
I’m a trauma-informed therapist with experience in both private practice and substance use treatment, working with adolescents and adults of all ages. I support clients navigating depression, anxiety, life transitions, relationship challenges, and questions of purpose and identity, among other concerns.
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Photo of Naila Alidina, Counsellor, MA, CCC
Naila Alidina
Counsellor, MA, CCC
3 Endorsed
Online Only
Naila brings to her counselling practice many years of experience in the community sector. This work deeply informs her desire to learn and grow as a person, teacher, counsellor, human, in ways that honour our individual and collective stories and their impact on our day to day.
Naila brings to her counselling practice many years of experience in the community sector. This work deeply informs her desire to learn and grow as a person, teacher, counsellor, human, in ways that honour our individual and collective stories and their impact on our day to day.
(438) 798-5302 View (438) 798-5302
Photo of Jasmine Piques, Registered Social Worker, MSW, PSW
Jasmine Piques
Registered Social Worker, MSW, PSW
Montréal, QC H3H
I am a registered social worker providing counselling to adults navigating grief, loss, caregiving stress, and life transitions. I support clients who may be experiencing overwhelm, emotional fatigue, or difficulty making sense of complex or shifting life circumstances. I also work with couples seeking support with communication challenges, relational impasses, and strengthening emotional connection. My approach is collaborative, person-centered, and grounded in narrative, strength-based, and solution-focused therapies. I offer a space that is warm, attuned, and steady, while also gently guiding our work with clarity and intention.
I am a registered social worker providing counselling to adults navigating grief, loss, caregiving stress, and life transitions. I support clients who may be experiencing overwhelm, emotional fatigue, or difficulty making sense of complex or shifting life circumstances. I also work with couples seeking support with communication challenges, relational impasses, and strengthening emotional connection. My approach is collaborative, person-centered, and grounded in narrative, strength-based, and solution-focused therapies. I offer a space that is warm, attuned, and steady, while also gently guiding our work with clarity and intention.
(438) 801-7436 View (438) 801-7436
Photo of Sana Ilyas - Sööma - Inclusive/ Client-Centered Psychotherapy, Pre-Licensed Professional, MPhil
Sööma - Inclusive/ Client-Centered Psychotherapy
Pre-Licensed Professional, MPhil
Montréal, QC H2J
Sööma is a clinical practice that specializes in treatment eating disorders and other mental health conditions. Our approach is rooted in compassion, inclusivity, and evidence-based care, with a focus on helping clients build a more balanced and meaningful relationship with themselves and others. We offer both in person psychotherapy at our two locations in Montreal and virtual psychotherapy options at a reduced rate for adults (18+) across Québec and Ontario. We currently have immediate availability with Sana Ilyas, a supervised therapist completing her clinical hours toward registration as a licensed psychologist in Ontario.
Sööma is a clinical practice that specializes in treatment eating disorders and other mental health conditions. Our approach is rooted in compassion, inclusivity, and evidence-based care, with a focus on helping clients build a more balanced and meaningful relationship with themselves and others. We offer both in person psychotherapy at our two locations in Montreal and virtual psychotherapy options at a reduced rate for adults (18+) across Québec and Ontario. We currently have immediate availability with Sana Ilyas, a supervised therapist completing her clinical hours toward registration as a licensed psychologist in Ontario.
(438) 814-4048 View (438) 814-4048
Photo of Kyryl Baranov, Pre-Licensed Professional, BA
Kyryl Baranov
Pre-Licensed Professional, BA
1 Endorsed
Montréal, QC H3A
Hi I'm Kyryl and I am a master's candidate in counselling psychology at PsyMontreal. I have an extensive background in international non-profit work, where I developed a deep appreciation for helping others adapt to and overcome life’s challenges. Drawing from my experiences abroad, I am dedicated to creating a supportive space where you can feel understood and empowered to navigate your unique paths toward mental wellness.
Hi I'm Kyryl and I am a master's candidate in counselling psychology at PsyMontreal. I have an extensive background in international non-profit work, where I developed a deep appreciation for helping others adapt to and overcome life’s challenges. Drawing from my experiences abroad, I am dedicated to creating a supportive space where you can feel understood and empowered to navigate your unique paths toward mental wellness.
(438) 814-9654 View (438) 814-9654
Photo of Elena Willis, MA, co
Elena Willis
Verified Verified
Montréal, QC H4A
I strongly believe in your innate potential for growth and healing. I aim to create a caring, authentic and collaborative atmosphere to facilitate that process. I meet you where you are in your journey and offer a deep sense of engagement and in-depth listening. I work predominantly within a psychodynamic framework to address the unconscious factors which contribute to suffering and symptoms. By engaging with unconscious material, you will expand self-understanding and self-awareness. In my work, I typically incorporate elements from mindfulness, breathwork, emotion-focused therapy and compassion-focused therapy.
I strongly believe in your innate potential for growth and healing. I aim to create a caring, authentic and collaborative atmosphere to facilitate that process. I meet you where you are in your journey and offer a deep sense of engagement and in-depth listening. I work predominantly within a psychodynamic framework to address the unconscious factors which contribute to suffering and symptoms. By engaging with unconscious material, you will expand self-understanding and self-awareness. In my work, I typically incorporate elements from mindfulness, breathwork, emotion-focused therapy and compassion-focused therapy.
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Photo of Eli Abdellahi, Counsellor, MA, CCC
Eli Abdellahi
Counsellor, MA, CCC
1 Endorsed
Online Only
Waitlist for new clients
It would be great to find support to navigate the ups and downs without having to constantly educate your therapist about your experiences, and what it means to live in your body. You're looking for someone who will really listen, who affirms you and cares about your well-being and who will be there to help you define your life on your own terms.
It would be great to find support to navigate the ups and downs without having to constantly educate your therapist about your experiences, and what it means to live in your body. You're looking for someone who will really listen, who affirms you and cares about your well-being and who will be there to help you define your life on your own terms.
(438) 901-4133 View (438) 901-4133
Photo of Wendy J Wood, Psychologist, PhD
Wendy J Wood
Psychologist, PhD
1 Endorsed
Montréal, QC H3A
Therapy can help people better understand themselves and find greater meaning in their lives. People enter therapy for a wide range of reasons, often involving difficulty solving a problem in their lives on their own. Some people, for example, are having difficulty in a romantic relationship and wonder how to improve the relationship, or end it. Other people experience conflict or anxiety in a wide range of interpersonal relationships and enter therapy as a means of improving their communication skills and the quality of their relationships. I help people in both monogamous and polyamorous relationships.
Therapy can help people better understand themselves and find greater meaning in their lives. People enter therapy for a wide range of reasons, often involving difficulty solving a problem in their lives on their own. Some people, for example, are having difficulty in a romantic relationship and wonder how to improve the relationship, or end it. Other people experience conflict or anxiety in a wide range of interpersonal relationships and enter therapy as a means of improving their communication skills and the quality of their relationships. I help people in both monogamous and polyamorous relationships.
(438) 817-3968 View (438) 817-3968

See more therapy options for Montréal

How does your Counsellor compare?

Number of Counsellors in Montréal, QC

800+

Average cost per session

$160

Counsellors in Montréal, QC who prioritize treating:

93% Anxiety
85% Self Esteem
84% Relationship Issues
82% Depression
76% Stress
60% Grief
60% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

76% SunLife
67% Manulife
63% Canada Life | Great-West Life

How Counsellors in Montréal, QC see their clients

60% In Person and Online
40% Online Only

Gender breakdown

77% Female
19% Male
4% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Montréal?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.