Therapists in Montréal, QC

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Photo of Jasmine Piques, Registered Social Worker, RSW, MSW
Jasmine Piques
Registered Social Worker, RSW, MSW
Montréal, QC H3H
Life transitions, grief, caregiving, and relationship stress can leave us feeling untethered, disconnected, and unsure of how to move forward. When life feels heavy or uncertain having a steady space to feel understood can matter deeply. I work with adults and couples navigating emotional overwhelm, communication challenges, relational impasses, and periods of change or loss that can feel complex. My approach is collaborative, person-centered, and informed by narrative, strength-based, and solution-focused perspectives. I offer a space that is warm, attuned, and steady, while also gently guiding our work with intention.
Life transitions, grief, caregiving, and relationship stress can leave us feeling untethered, disconnected, and unsure of how to move forward. When life feels heavy or uncertain having a steady space to feel understood can matter deeply. I work with adults and couples navigating emotional overwhelm, communication challenges, relational impasses, and periods of change or loss that can feel complex. My approach is collaborative, person-centered, and informed by narrative, strength-based, and solution-focused perspectives. I offer a space that is warm, attuned, and steady, while also gently guiding our work with intention.
(438) 801-7436 View (438) 801-7436
Photo of Olesia Yafremau, Registered Psychotherapist (Qualifying), RP(Q)
Olesia Yafremau
Registered Psychotherapist (Qualifying), RP(Q)
2 Endorsed
Online Only
Do you feel overwhelmed by anxiety, stuck in painful relationship patterns, weighed down by past experiences, or unsure how to move forward? Perhaps you are coping with trauma, depression, perfectionism, burnout, low self-esteem, the emotional impact of immigration and displacement, or a major life transition. You do not have to navigate these challenges alone. I provide virtual therapy to adults across Ontario and Quebec in English, Ukrainian, and Russian. I have a special interest in working with complex trauma, anxiety, relationship difficulties, depression, and cultural adjustment.
Do you feel overwhelmed by anxiety, stuck in painful relationship patterns, weighed down by past experiences, or unsure how to move forward? Perhaps you are coping with trauma, depression, perfectionism, burnout, low self-esteem, the emotional impact of immigration and displacement, or a major life transition. You do not have to navigate these challenges alone. I provide virtual therapy to adults across Ontario and Quebec in English, Ukrainian, and Russian. I have a special interest in working with complex trauma, anxiety, relationship difficulties, depression, and cultural adjustment.
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Photo of Talia Tehrani, Counsellor, MA
Talia Tehrani
Counsellor, MA
1 Endorsed
Online Only
My ideal client is someone navigating significant life transitions while coping with anxiety, depression, and low self-esteem. They may struggle with body-image concerns, carry a strong need for validation, and often feel overwhelmed by their emotions. They come to therapy wanting a safe space to talk through their experiences, understand themselves more deeply, and feel genuinely heard. Their goals center on feeling better within themselves, learning to regulate their emotions, and developing the skills needed to manage day-to-day life with more confidence and stability.
My ideal client is someone navigating significant life transitions while coping with anxiety, depression, and low self-esteem. They may struggle with body-image concerns, carry a strong need for validation, and often feel overwhelmed by their emotions. They come to therapy wanting a safe space to talk through their experiences, understand themselves more deeply, and feel genuinely heard. Their goals center on feeling better within themselves, learning to regulate their emotions, and developing the skills needed to manage day-to-day life with more confidence and stability.
(438) 544-8912 View (438) 544-8912
Photo of Anna May Gill, Counsellor, MA, ACNN, CCPA
Anna May Gill
Counsellor, MA, ACNN, CCPA
Montréal, QC H2V
I provide collaborative, empowering, and non-pathologising drama therapy for adults and children. Using movement, story, art, and metaphor, I help clients reconnect mind and body, access the intelligence the body holds, and integrate these practices into their daily lives. My work is embodied and relational, guiding clients towards self-compassion and a thoughtful connection between their physical and mental experience.
I provide collaborative, empowering, and non-pathologising drama therapy for adults and children. Using movement, story, art, and metaphor, I help clients reconnect mind and body, access the intelligence the body holds, and integrate these practices into their daily lives. My work is embodied and relational, guiding clients towards self-compassion and a thoughtful connection between their physical and mental experience.
(438) 230-1069 View (438) 230-1069
Photo of Jd Drummond, Registered Social Worker, MSW, PSW
Jd Drummond
Registered Social Worker, MSW, PSW
Online Only
Waitlist for new clients
Welcome! Please note I am currently offering online appointments only. My goal is to create a safe and supportive environment where you can work through your concerns and feel heard and understood. Whether you are struggling with anxiety, depression, relationship issues, or life transitions, I am here to help. You may be feeling stuck, overwhelmed, or lost, and are seeking a compassionate and non-judgmental space to explore thoughts and feelings. I understand that everyone's journey is unique, and it's essential to have a safe and supportive environment to explore and work through life's challenges.
Welcome! Please note I am currently offering online appointments only. My goal is to create a safe and supportive environment where you can work through your concerns and feel heard and understood. Whether you are struggling with anxiety, depression, relationship issues, or life transitions, I am here to help. You may be feeling stuck, overwhelmed, or lost, and are seeking a compassionate and non-judgmental space to explore thoughts and feelings. I understand that everyone's journey is unique, and it's essential to have a safe and supportive environment to explore and work through life's challenges.
(438) 803-0955 View (438) 803-0955
Photo of Stephanie Paquette, Registered Social Worker, MSW
Stephanie Paquette
Registered Social Worker, MSW
Montréal, QC H4A
Hi, I’m Steph (pronouns: she/her). I am a Licensed Clinical Social Worker and a member in good standing with the OTSTCFQ, working on Tiohtià:ke, the traditional territory of the Kanien’kehá:ka (Island of Montreal, Quebec). My individualized, empathic, and trauma-aware approach offers a compassionate sounding board to help you untangle life’s challenges. I deeply respect and honour your therapeutic journey, drawing from various modalities that are tailored to your unique experience.
Hi, I’m Steph (pronouns: she/her). I am a Licensed Clinical Social Worker and a member in good standing with the OTSTCFQ, working on Tiohtià:ke, the traditional territory of the Kanien’kehá:ka (Island of Montreal, Quebec). My individualized, empathic, and trauma-aware approach offers a compassionate sounding board to help you untangle life’s challenges. I deeply respect and honour your therapeutic journey, drawing from various modalities that are tailored to your unique experience.
(438) 801-8559 View (438) 801-8559
Photo of Sarah Kennedy - Sarah Kennedy, Kaleidoscope Music Therapy, BHScPT, MA, MTA
Sarah Kennedy, Kaleidoscope Music Therapy
Verified Verified
4 Endorsed
Montréal, QC H2M
Do you struggle with emotional pain and grief that you would like to process through music? I work with adults experiencing grief and loss, bereavement, life transitions, emotional pain, anxiety, depression, and stress. I use music therapy to help my clients increase self-awareness, ease pain, develop self-soothing techniques, and restore well-being. We will harness your natural love of music to create personal transformation. Music Therapy is a certified profession. I completed a masters degree with a focus on music therapy for psychological health, and my approach is trauma-informed.
Do you struggle with emotional pain and grief that you would like to process through music? I work with adults experiencing grief and loss, bereavement, life transitions, emotional pain, anxiety, depression, and stress. I use music therapy to help my clients increase self-awareness, ease pain, develop self-soothing techniques, and restore well-being. We will harness your natural love of music to create personal transformation. Music Therapy is a certified profession. I completed a masters degree with a focus on music therapy for psychological health, and my approach is trauma-informed.
(450) 823-6270 View (450) 823-6270
Photo of Helena Gebrayel, Registered Social Worker, MSc, TS, MSW
Helena Gebrayel
Registered Social Worker, MSc, TS, MSW
1 Endorsed
Online Only
Services available in French and English - Virtual sessions across Quebec I am a clinical social worker and mental health therapist at October Wellness. I offer a warm, person-centered and collaborative approach, creating a safe space for individuals, couples and families to explore challenges and build meaningful change.
Services available in French and English - Virtual sessions across Quebec I am a clinical social worker and mental health therapist at October Wellness. I offer a warm, person-centered and collaborative approach, creating a safe space for individuals, couples and families to explore challenges and build meaningful change.
(579) 400-3252 View (579) 400-3252
Photo of Rebecca Shemie, Registered Psychotherapist, MA, CO
Rebecca Shemie
Registered Psychotherapist, MA, CO
Montréal, QC H3W
Not accepting new clients
My role in the therapeutic environment is to provide my clients with a safe, warm and open space where a variety of emotions, thoughts and behaviours can be freely expressed, heard and explored. I work collaboratively with my clients to identify their needs, to develop an understanding of the self, and to instil the motivation and appropriate skills to work toward a change in their attitudes, narratives, behaviours and quality of life.
My role in the therapeutic environment is to provide my clients with a safe, warm and open space where a variety of emotions, thoughts and behaviours can be freely expressed, heard and explored. I work collaboratively with my clients to identify their needs, to develop an understanding of the self, and to instil the motivation and appropriate skills to work toward a change in their attitudes, narratives, behaviours and quality of life.
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Photo of Melissa Henry, Psychologist, PhD
Melissa Henry
Psychologist, PhD
Online Only
Dr. Melissa Henry is an OPQ-licensed psychologist based in Montreal, offering online psychological services to adults and older adolescents across Quebec. She has a specialty in general psychology, as well as psycho-oncology and cancer support. Dr. Henry inspires personal growth through her extensive healthcare background and over 20 years of psychology expertise. Her global impact, from local advocacy to international board membership, promotes equitable access to resources, empowering individuals to surpass limitations and achieve their best selves. Visit her webpage to book an appointment: www.optiself. ca / text 514-983-9640
Dr. Melissa Henry is an OPQ-licensed psychologist based in Montreal, offering online psychological services to adults and older adolescents across Quebec. She has a specialty in general psychology, as well as psycho-oncology and cancer support. Dr. Henry inspires personal growth through her extensive healthcare background and over 20 years of psychology expertise. Her global impact, from local advocacy to international board membership, promotes equitable access to resources, empowering individuals to surpass limitations and achieve their best selves. Visit her webpage to book an appointment: www.optiself. ca / text 514-983-9640
(438) 609-0816 View (438) 609-0816
Photo of Rebekah Hart, Registered Psychotherapist, MA, MSc(a), MFT
Rebekah Hart
Registered Psychotherapist, MA, MSc(a), MFT
4 Endorsed
Online Only
As a psychotherapist, couple and family therapist, and creative arts therapist, I work with individuals, couples, and families from diverse backgrounds. My work is systemic in that I see individuals as impacted by, and interconnected within, larger networks of relationships and social systems. The values underlying my practice are rooted in a long-term dedication to social justice, my belief in creativity as a healing force, and my love and respect for the natural world. Seeking help takes courage, and no one approach works for everyone. I work collaboratively and tailor my approach to the unique needs of each person.
As a psychotherapist, couple and family therapist, and creative arts therapist, I work with individuals, couples, and families from diverse backgrounds. My work is systemic in that I see individuals as impacted by, and interconnected within, larger networks of relationships and social systems. The values underlying my practice are rooted in a long-term dedication to social justice, my belief in creativity as a healing force, and my love and respect for the natural world. Seeking help takes courage, and no one approach works for everyone. I work collaboratively and tailor my approach to the unique needs of each person.
(438) 230-6189 View (438) 230-6189
Photo of Jessica Welik, Registered Social Worker, MSW
Jessica Welik
Registered Social Worker, MSW
Online Only
Life undoubtedly has its challenges and it could be unnerving to access support. Throughout the course of our life, challenges we face can have a profound impact on our emotional and physical well being as well as affect our interpersonal relationships.
Life undoubtedly has its challenges and it could be unnerving to access support. Throughout the course of our life, challenges we face can have a profound impact on our emotional and physical well being as well as affect our interpersonal relationships.
(514) 612-3792 View (514) 612-3792
Photo of Alia Raad, Psychologist
Alia Raad
Psychologist
Montréal, QC H4A
I work with adults navigating some of life's most demanding passages — trauma, grief, depression, relationship difficulties, parenting challenges, and major transitions. I also support individuals who are not in crisis but feel a persistent pull toward greater self-understanding, clarity of values, and a life that feels more genuinely their own. My team shares this commitment: we meet each client where they are, and work collaboratively toward meaningful, lasting change. Lower-cost services are also available through supervised interns.
I work with adults navigating some of life's most demanding passages — trauma, grief, depression, relationship difficulties, parenting challenges, and major transitions. I also support individuals who are not in crisis but feel a persistent pull toward greater self-understanding, clarity of values, and a life that feels more genuinely their own. My team shares this commitment: we meet each client where they are, and work collaboratively toward meaningful, lasting change. Lower-cost services are also available through supervised interns.
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Photo of Jenifer Chappell, Registered Psychotherapist, TS, MSW
Jenifer Chappell
Registered Psychotherapist, TS, MSW
Montréal, QC H4A
As a licensed psychotherapist, I work with adults experiencing stress, anxiety, depression, self-esteem issues, overwhelming emotions, as well as those facing difficulties in their relationships and adjustments to challenging life transitions.
As a licensed psychotherapist, I work with adults experiencing stress, anxiety, depression, self-esteem issues, overwhelming emotions, as well as those facing difficulties in their relationships and adjustments to challenging life transitions.
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Photo of Jonah Dadouche, Registered Social Worker, BSW, RSW
Jonah Dadouche
Registered Social Worker, BSW, RSW
1 Endorsed
Montréal, QC H3S
When life starts feeling overwhelming, it can become difficult to know where to turn. My ideal clients are teens and adults who are struggling to get through day-to-day life, navigating emotional distress, or feeling stuck in patterns that no longer serve them. In our work together, I aim to offer a grounded, compassionate space where you can slow down, make sense of what you’re feeling, and begin to understand what is happening beneath the surface. We explore emotions, thoughts, and behaviours in a way that supports clarity, self-awareness, and meaningful change.
When life starts feeling overwhelming, it can become difficult to know where to turn. My ideal clients are teens and adults who are struggling to get through day-to-day life, navigating emotional distress, or feeling stuck in patterns that no longer serve them. In our work together, I aim to offer a grounded, compassionate space where you can slow down, make sense of what you’re feeling, and begin to understand what is happening beneath the surface. We explore emotions, thoughts, and behaviours in a way that supports clarity, self-awareness, and meaningful change.
(438) 231-9746 View (438) 231-9746
Photo of Virginie Lubino, Occupational Therapist
Virginie Lubino
Occupational Therapist
Online Only
Hello and welcome! Many needs can lead someone to seek support in occupational therapy — stress and anxiety management, confidence and self-esteem, organization and priorization, improving relationships, rediscovering meaning and connecting. I will support you with mental health issues that affect your ability to engage in important activities and connect with yourself and others. The goal is to rediscover meaning, pleasure and satisfaction in your work, studies, leisure activities, various commitments or even in your personal care.
Hello and welcome! Many needs can lead someone to seek support in occupational therapy — stress and anxiety management, confidence and self-esteem, organization and priorization, improving relationships, rediscovering meaning and connecting. I will support you with mental health issues that affect your ability to engage in important activities and connect with yourself and others. The goal is to rediscover meaning, pleasure and satisfaction in your work, studies, leisure activities, various commitments or even in your personal care.
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Photo of Shayla Stephen, Registered Social Worker, MSW, RSW, TS
Shayla Stephen
Registered Social Worker, MSW, RSW, TS
5 Endorsed
Online Only
Not accepting new clients
Welcome to Delighted Soul Counselling and Consulting Services Inc.! It's quite common to feel concerned about how others see us, often comparing our paths to theirs and sometimes feeling that we don't quite measure up. This worry can become a significant challenge when it prevents us from fully embracing and expressing our true selves, leading us to conceal parts of who we are in an effort to fit in or to chase a life that doesn't align with our deepest ambitions. Our services are designed for individuals aiming to achieve their life goals or career advancement but are held back by fears of judgment or failure.
Welcome to Delighted Soul Counselling and Consulting Services Inc.! It's quite common to feel concerned about how others see us, often comparing our paths to theirs and sometimes feeling that we don't quite measure up. This worry can become a significant challenge when it prevents us from fully embracing and expressing our true selves, leading us to conceal parts of who we are in an effort to fit in or to chase a life that doesn't align with our deepest ambitions. Our services are designed for individuals aiming to achieve their life goals or career advancement but are held back by fears of judgment or failure.
(438) 803-1135 View (438) 803-1135
Photo of Emma Tarbush, MA
Emma Tarbush
Verified Verified
Montréal, QC H2J
Sometimes strong emotions and experiences can take hold of our lives in ways that feel destabilizing and overwhelming. Seeking help can feel like yet another task on the list. As a psychodynamic, attachment-focused, and trauma-informed art therapist, I offer you a non-judgemental and safe space to explore such emotions. Art making can be used as a way to externalize feelings and experiences in an accessible, symbolic and contained way and the process itself can help to create space and opportunity for exploring deeper, more embedded attachment wounds and trauma.
Sometimes strong emotions and experiences can take hold of our lives in ways that feel destabilizing and overwhelming. Seeking help can feel like yet another task on the list. As a psychodynamic, attachment-focused, and trauma-informed art therapist, I offer you a non-judgemental and safe space to explore such emotions. Art making can be used as a way to externalize feelings and experiences in an accessible, symbolic and contained way and the process itself can help to create space and opportunity for exploring deeper, more embedded attachment wounds and trauma.
(514) 613-3151 View (514) 613-3151
Photo of Deniz Naji, Counsellor, MA, ATPQ, CCC, CRPO
Deniz Naji
Counsellor, MA, ATPQ, CCC, CRPO
1 Endorsed
Online Only
Whether you are dealing with past trauma or current triggers that keep you from moving forward, there are always ways to process what has happened and how we can work together towards a more fulfilling future. As an art therapist with a trauma-informed lens, I incorporate counselling, somatic awareness, movement, and play into my work, to enhance resiliency and promote healing. Issues I have worked on include intimate partner violence, self-harm, sexual abuse, and refugee, immigration and acculturation issues, as well as intergenerational trauma.
Whether you are dealing with past trauma or current triggers that keep you from moving forward, there are always ways to process what has happened and how we can work together towards a more fulfilling future. As an art therapist with a trauma-informed lens, I incorporate counselling, somatic awareness, movement, and play into my work, to enhance resiliency and promote healing. Issues I have worked on include intimate partner violence, self-harm, sexual abuse, and refugee, immigration and acculturation issues, as well as intergenerational trauma.
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Photo of Ronna Schwartz, Registered Psychotherapist, MA, OTR
Ronna Schwartz
Registered Psychotherapist, MA, OTR
Online Only
I have spent my professional life working with individuals suffering from mental health issues. I am interested in helping to cultivate conditions that promote recovery. The ideal client would want to understand their role in this process and be willing to work collaboratively on a therapeutic plan. I am best reached by email.
I have spent my professional life working with individuals suffering from mental health issues. I am interested in helping to cultivate conditions that promote recovery. The ideal client would want to understand their role in this process and be willing to work collaboratively on a therapeutic plan. I am best reached by email.
(438) 817-3505 View (438) 817-3505

See more therapy options for Montréal

How does your Counsellor compare?

Number of Counsellors in Montréal, QC

800+

Average cost per session

$160

Counsellors in Montréal, QC who prioritize treating:

92% Anxiety
92% Social Anxiety
92% Health Anxiety
92% Driving Anxiety
84% Relationship Issues
82% Self Esteem
81% Depression

Average years in practice

10 Years

Top 3 insurances accepted

77% SunLife
69% Manulife
66% Canada Life | Great-West Life

How Counsellors in Montréal, QC see their clients

62% In Person and Online
38% Online Only

Gender breakdown

76% Female
19% Male
5% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Montréal?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.