Therapists in Kelowna, BC

Photo of Tara Irwin, Counsellor, MA, RCC, EMDR
Tara Irwin
Counsellor, MA, RCC, EMDR
Verified Verified
1 Endorsed
Kelowna, BC V1Y
I have been providing support for individuals struggling with mental health concerns for over a decade. I specialize in the treatment of trauma, substance abuse, borderline personality disorder, anxiety, depression, self-harm and other emotion regulation difficulties. I hope to make people to feel safe and secure in sharing personal challenges and provide a compassionate, respectful, and non-judgmental perspective on complex struggles and coping difficulties.
I have been providing support for individuals struggling with mental health concerns for over a decade. I specialize in the treatment of trauma, substance abuse, borderline personality disorder, anxiety, depression, self-harm and other emotion regulation difficulties. I hope to make people to feel safe and secure in sharing personal challenges and provide a compassionate, respectful, and non-judgmental perspective on complex struggles and coping difficulties.
(778) 860-7976 View (778) 860-7976
Photo of Robyn Springer, Counsellor, RCC, MACP, BScN
Robyn Springer
Counsellor, RCC, MACP, BScN
Verified Verified
8 Endorsed
Kelowna, BC V1Y
I help teens, young adults and parents who are feeling limited by past experiences, shame, self criticism, unhealthy coping habits, anxiety and/or depression. Whether you are looking for short term counselling (emotional support and some help to get back on your feet), more in depth therapy (changing longer existing patterns of how you behave and relate to yourself and others), or emotional intelligence coaching (to improve yourself personally or professionally), I can help. My clients are from very varied backgrounds and ages, however I do specialize in working with health care professionals, young adults and teens.
I help teens, young adults and parents who are feeling limited by past experiences, shame, self criticism, unhealthy coping habits, anxiety and/or depression. Whether you are looking for short term counselling (emotional support and some help to get back on your feet), more in depth therapy (changing longer existing patterns of how you behave and relate to yourself and others), or emotional intelligence coaching (to improve yourself personally or professionally), I can help. My clients are from very varied backgrounds and ages, however I do specialize in working with health care professionals, young adults and teens.
(250) 258-2902 View (250) 258-2902
Photo of Kyle J Culham, Counsellor, RPC-C
Kyle J Culham
Counsellor, RPC-C
Verified Verified
Kelowna, BC V1Y
My approach to counselling is very much rooted in the here and now. My goal is to help you get through whatever life difficulties you are facing and help equip you with the skills and insight to handle anything else that may come up in the future. Although our main focus will be helping you with the immediate issues at hand, I find value in looking at past behaviors and incidents to better help you understand how your emotions may be effecting your current situations. Each person is unique, therefore, your sessions will be tailored to best serve you and help you grow in the areas you wish to see improvement in.
My approach to counselling is very much rooted in the here and now. My goal is to help you get through whatever life difficulties you are facing and help equip you with the skills and insight to handle anything else that may come up in the future. Although our main focus will be helping you with the immediate issues at hand, I find value in looking at past behaviors and incidents to better help you understand how your emotions may be effecting your current situations. Each person is unique, therefore, your sessions will be tailored to best serve you and help you grow in the areas you wish to see improvement in.
(819) 410-9732 View (819) 410-9732
Photo of Carrie DeJong And Associates, Counsellor, MC, RCC
Carrie DeJong And Associates
Counsellor, MC, RCC
Verified Verified
Online Only
We all desire to discover and experience the best parts of who we are. But sometimes we need help exploring those parts of ourselves where we experience struggle or pain. Whether you are experiencing the negative impacts of trauma, engaging in unhealthy behaviours, or seeking new tools to be the best version of yourself, therapy can make a difference. I am a Registered Clinical Counsellor with 20 years experience. My approach is informed by the mind-body connection, attachment theory, and the recent contributions of neuroscience. My goal is to provide the tools and support you need to rediscover the best parts of who you truly are.
We all desire to discover and experience the best parts of who we are. But sometimes we need help exploring those parts of ourselves where we experience struggle or pain. Whether you are experiencing the negative impacts of trauma, engaging in unhealthy behaviours, or seeking new tools to be the best version of yourself, therapy can make a difference. I am a Registered Clinical Counsellor with 20 years experience. My approach is informed by the mind-body connection, attachment theory, and the recent contributions of neuroscience. My goal is to provide the tools and support you need to rediscover the best parts of who you truly are.
(604) 808-0806 View (604) 808-0806
Photo of Kpg Shackleton - KPG, Psychologist, RPsych, PhD, RSW, RCC, RMT
KPG
Psychologist, RPsych, PhD, RSW, RCC, RMT
Verified Verified
Kelowna, BC V1Y
Multidisciplinary team of psychologists (R. Psych), registered social workers (RSW), registered clinical counsellors (RCC), resisted massage therapist (RMT) that provide a broad range of services tailored to the client.
Multidisciplinary team of psychologists (R. Psych), registered social workers (RSW), registered clinical counsellors (RCC), resisted massage therapist (RMT) that provide a broad range of services tailored to the client.
(250) 762-2525 View (250) 762-2525
Photo of Lindsay Hickerson, Counsellor, MA, CCC
Lindsay Hickerson
Counsellor, MA, CCC
Verified Verified
1 Endorsed
Online Only
Traumatic experiences can overwhelm our nervous system and our natural ability to cope with and process events. This can leave us struggling with a number of symptoms such as feeling stressed, anxious, depressed, irritable, numb, easily startled, and distrustful of others and the world around us. Re-establishing a sense of safety is an important first step in working through these experiences. I believe we all have the ability to heal ourselves. Counsellors can act as guides to help people learn the skills to tolerate distress and overcome challenges.
Traumatic experiences can overwhelm our nervous system and our natural ability to cope with and process events. This can leave us struggling with a number of symptoms such as feeling stressed, anxious, depressed, irritable, numb, easily startled, and distrustful of others and the world around us. Re-establishing a sense of safety is an important first step in working through these experiences. I believe we all have the ability to heal ourselves. Counsellors can act as guides to help people learn the skills to tolerate distress and overcome challenges.
(825) 501-0269 View (825) 501-0269
Photo of Carolyn Kingsley, Licensed Professional Counsellor, MS, RCC
Carolyn Kingsley
Licensed Professional Counsellor, MS, RCC
Verified Verified
Kelowna, BC V1Y
My clients tend to be people who march to the beat of their own drum. They know what it’s like to feel misunderstood, and some might go as far as to consider themselves “black sheep” or even outcasts. My approach to counselling involves embracing your unique identity. I love helping people embrace their most authentic selves!
My clients tend to be people who march to the beat of their own drum. They know what it’s like to feel misunderstood, and some might go as far as to consider themselves “black sheep” or even outcasts. My approach to counselling involves embracing your unique identity. I love helping people embrace their most authentic selves!
(778) 392-7795 View (778) 392-7795
Photo of Balroop Kaur Klar, Counsellor, MACP
Balroop Kaur Klar
Counsellor, MACP
Verified Verified
1 Endorsed
Kelowna, BC V1Y
I began my career advocating for the importance of mental health across all age groups. I've worked with both children and adults, helping them overcome emotional and cognitive challenges. My commitment to mental health advocacy spans all age groups, rooted in my early career experiences. I work with both children and adults, helping them navigate emotional and cognitive challenges. I bring extensive experience and expertise to my practice. My integrative approach, drawn from various frameworks, allows me to provide tailored support.
I began my career advocating for the importance of mental health across all age groups. I've worked with both children and adults, helping them overcome emotional and cognitive challenges. My commitment to mental health advocacy spans all age groups, rooted in my early career experiences. I work with both children and adults, helping them navigate emotional and cognitive challenges. I bring extensive experience and expertise to my practice. My integrative approach, drawn from various frameworks, allows me to provide tailored support.
(867) 677-0941 View (867) 677-0941
Photo of Justin Yuen, Registered Social Worker, MSW, RSW, BA
Justin Yuen
Registered Social Worker, MSW, RSW, BA
Verified Verified
2 Endorsed
Kelowna, BC V1Y
Hello! My name is Justin and I am a Registered Social Worker. My practice focuses on providing inclusive and culturally competent counselling services, with a particular emphasis on supporting IBPOC communities. As a Chinese Canadian, I understand firsthand the complexities and obstacles that individuals from diverse backgrounds may face. I am passionate about creating a safe and affirming space where clients can explore their identities, navigate systemic barriers and cultivate resilience.
Hello! My name is Justin and I am a Registered Social Worker. My practice focuses on providing inclusive and culturally competent counselling services, with a particular emphasis on supporting IBPOC communities. As a Chinese Canadian, I understand firsthand the complexities and obstacles that individuals from diverse backgrounds may face. I am passionate about creating a safe and affirming space where clients can explore their identities, navigate systemic barriers and cultivate resilience.
(506) 802-1480 View (506) 802-1480
Photo of Amy Van Dongen, Art Therapist, BA, DKATI
Amy Van Dongen
Art Therapist, BA, DKATI
Verified Verified
1 Endorsed
Kelowna, BC V1Y
I have 9 years of experience creating art with a variety of populations from children, teens, kids/teens with ASD, adults, seniors, adults/teens with diverse abilities, and Mamas and babies. I offer a safe space for individuals of all ages to express their emotions and explore their creativity through art by building skills that support their everyday lives. I really enjoy being able to connect with others and allow them to learn about themselves. Knowing how you feel is your greatest superpower!
I have 9 years of experience creating art with a variety of populations from children, teens, kids/teens with ASD, adults, seniors, adults/teens with diverse abilities, and Mamas and babies. I offer a safe space for individuals of all ages to express their emotions and explore their creativity through art by building skills that support their everyday lives. I really enjoy being able to connect with others and allow them to learn about themselves. Knowing how you feel is your greatest superpower!
(431) 306-0232 View (431) 306-0232
Photo of Morven Eakin, Registered Professional Counsellor - Candidate, RPC-C, MEd, BEd
Morven Eakin
Registered Professional Counsellor - Candidate, RPC-C, MEd, BEd
Verified Verified
Online Only
Counselling should be a space dedicated to comprehensive healing. No matter where you are on your journey – facing challenges, exploring self-discovery, or simply needing support – remember, you're not alone. Your story is unique, and my commitment is to provide a customized counselling experience, tailored to your specific therapy goals. In my counseling practice, I create a secure and confidential space for collaborative exploration, where we can navigate the complexities of life together and work towards positive outcomes.
Counselling should be a space dedicated to comprehensive healing. No matter where you are on your journey – facing challenges, exploring self-discovery, or simply needing support – remember, you're not alone. Your story is unique, and my commitment is to provide a customized counselling experience, tailored to your specific therapy goals. In my counseling practice, I create a secure and confidential space for collaborative exploration, where we can navigate the complexities of life together and work towards positive outcomes.
(365) 602-8433 View (365) 602-8433
Photo of Francesca Williams, Counsellor, BSc, RN, MACP, CCC, BCS
Francesca Williams
Counsellor, BSc, RN, MACP, CCC, BCS
Verified Verified
Online Only
Wellness is a complex combination of mental and physical health. You may be feeling vulnerable and needing to discuss intimate subjects that may be perceived as too shameful or traumatic to share with others. As an RN and therapist, I know that how our bodies work (or don’t) has a huge impact on our well-being Whether your mental health is impacting your physical health or vice versa, it can be difficult to find a therapist who understands both. Whether you are experiencing sexual challenges, perinatal mood shifts or difficulty moving through a trauma, I am here to believe you in your experience and support you in moving forward.
Wellness is a complex combination of mental and physical health. You may be feeling vulnerable and needing to discuss intimate subjects that may be perceived as too shameful or traumatic to share with others. As an RN and therapist, I know that how our bodies work (or don’t) has a huge impact on our well-being Whether your mental health is impacting your physical health or vice versa, it can be difficult to find a therapist who understands both. Whether you are experiencing sexual challenges, perinatal mood shifts or difficulty moving through a trauma, I am here to believe you in your experience and support you in moving forward.
(450) 924-5973 View (450) 924-5973
Photo of Tracy Atkins, Counsellor, BSW, MACP, RCC
Tracy Atkins
Counsellor, BSW, MACP, RCC
Verified Verified
2 Endorsed
Kelowna, BC V1Y
Hello! My name is Tracy and I am a Registered Clinical Counsellor who has been working with youth and adults with various mental health and substance use struggles for over fifteen years. I specialize in substance use, depression, anxiety, trauma, perfectionism, grief and low self-worth. Over the past five years I have also expanded my practice to include couples. Guiding my practice is a belief that behind these struggles are individuals with unique stories and lived experiences that connect to both suffering and strength. I strive to create a compassionate and safe space for exploring together experiences and desired change.
Hello! My name is Tracy and I am a Registered Clinical Counsellor who has been working with youth and adults with various mental health and substance use struggles for over fifteen years. I specialize in substance use, depression, anxiety, trauma, perfectionism, grief and low self-worth. Over the past five years I have also expanded my practice to include couples. Guiding my practice is a belief that behind these struggles are individuals with unique stories and lived experiences that connect to both suffering and strength. I strive to create a compassionate and safe space for exploring together experiences and desired change.
(778) 400-1421 View (778) 400-1421
Photo of Katelyn Schouten - Next Step Counselling Group, Counsellor, MACP, RCC, BSc
Next Step Counselling Group
Counsellor, MACP, RCC, BSc
Verified Verified
2 Endorsed
Kelowna, BC V1Y
Next Step Counselling is a group practice comprised of compassionate, goal oriented therapists looking to welcome you to a positive place of healthy change. Next Step is dedicated to helping people in our community foster change and embark upon personal development. We specialize in areas such as stress, anxiety, depression, couples, and marital problems. Next Step can help alleviate the daily challenges that life has to offer. We are highly trained RCC's and understand that life can have many challenges, and our goal is to help people navigate through life’s tougher situations. Please get in touch for more information!
Next Step Counselling is a group practice comprised of compassionate, goal oriented therapists looking to welcome you to a positive place of healthy change. Next Step is dedicated to helping people in our community foster change and embark upon personal development. We specialize in areas such as stress, anxiety, depression, couples, and marital problems. Next Step can help alleviate the daily challenges that life has to offer. We are highly trained RCC's and understand that life can have many challenges, and our goal is to help people navigate through life’s tougher situations. Please get in touch for more information!
(343) 300-3220 View (343) 300-3220
Photo of Ashley Dooley, Counsellor, MC, RCC
Ashley Dooley
Counsellor, MC, RCC
Verified Verified
3 Endorsed
Kelowna, BC V1Y
I believe that there is no one size fits all approach in counselling. Each individual has a unique story with their own strengths and challenges. It is my hope to provide a safe, authentic and warm presence so everyone feels safe and welcome. You are the expert of your thoughts, feelings, and behaviours and I will work collaboratively with you to support your goals and needs!
I believe that there is no one size fits all approach in counselling. Each individual has a unique story with their own strengths and challenges. It is my hope to provide a safe, authentic and warm presence so everyone feels safe and welcome. You are the expert of your thoughts, feelings, and behaviours and I will work collaboratively with you to support your goals and needs!
(825) 254-7354 View (825) 254-7354
Photo of Sinéad Unsworth, Psychologist, PhD
Sinéad Unsworth
Psychologist, PhD
Verified Verified
Kelowna, BC V1Y
A hallmark of Dr. Unsworth's practice is the belief that we all have the potential for growth and the ability to enhance meaning in our lives. Grounded in person-centered principles and using a culturally responsive foundation, she incorporates a number of empirically supported treatment methods in her practice including cognitive behavioural therapy, mindfulness strategies, acceptance and commitment therapy, and dialectical behaviour therapy. She also draws from interpersonal and existential theoretical orientations. For trauma therapy, she uses a variety of treatment approaches including accelerated resolution treatment (ART).
A hallmark of Dr. Unsworth's practice is the belief that we all have the potential for growth and the ability to enhance meaning in our lives. Grounded in person-centered principles and using a culturally responsive foundation, she incorporates a number of empirically supported treatment methods in her practice including cognitive behavioural therapy, mindfulness strategies, acceptance and commitment therapy, and dialectical behaviour therapy. She also draws from interpersonal and existential theoretical orientations. For trauma therapy, she uses a variety of treatment approaches including accelerated resolution treatment (ART).
(431) 306-1572 View (431) 306-1572
Photo of Cassie Smith, Registered Social Worker, BSW, MSW, RSW
Cassie Smith
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Kelowna, BC V1Y
Hi Everyone! I'm Cassie, social worker practicing in Kelowna. My areas of expertise are trauma, grief and eating disorders. I have helped clients to understand their trauma and learn how to cope, to understand grief and it's impact on their lives, and to understand disordered eating and repairing relationship with food. I can help individuals living with depression and anxiety, offering stress management and coping strategies that offer sustainable change. Are you someone living with ADHD? As someone recently diagnosed, I come from a place of understanding and evidence-based tools that can help you be successful in your life.
Hi Everyone! I'm Cassie, social worker practicing in Kelowna. My areas of expertise are trauma, grief and eating disorders. I have helped clients to understand their trauma and learn how to cope, to understand grief and it's impact on their lives, and to understand disordered eating and repairing relationship with food. I can help individuals living with depression and anxiety, offering stress management and coping strategies that offer sustainable change. Are you someone living with ADHD? As someone recently diagnosed, I come from a place of understanding and evidence-based tools that can help you be successful in your life.
(249) 523-3369 View (249) 523-3369
Photo of Ellen Reimer - Inspired Counselling & Coaching, Counsellor, RPC, CLC
Inspired Counselling & Coaching
Counsellor, RPC, CLC
Verified Verified
Kelowna, BC V1Y
Ellen is a Registered Professional Counsellor, and Certified Life Coach, a mom to 4 men and a woman with a desire to see others live life with purpose and zeal, confident in knowing who they are designed to be. My passion is to empower and equip individuals in overcoming obstacles, discovering who they are, and reaching their goals and dreams while living uninhibited with boldness.
Ellen is a Registered Professional Counsellor, and Certified Life Coach, a mom to 4 men and a woman with a desire to see others live life with purpose and zeal, confident in knowing who they are designed to be. My passion is to empower and equip individuals in overcoming obstacles, discovering who they are, and reaching their goals and dreams while living uninhibited with boldness.
(778) 400-7903 View (778) 400-7903
Photo of Bryanna MacLaren, Registered Social Worker, MSW, RSW
Bryanna MacLaren
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Kelowna, BC V1V
I am a Registered Social Worker and EMDR trained Therapist. My area of focus practice includes Trauma & Complex PTSD. Many people I’ve served, have lived experiences in the following: Childhood Abuse and Maltreatment, Intimate Partner Violence, Religious Trauma, Racialized Trauma, and/or Accidental Trauma. Whether you find yourself suffering from a single or complexity of adverse experiences, I am committed to supporting you along YOUR path in healing. I strive to make the individuals I support feel accepted and cared for, while we walk together.
I am a Registered Social Worker and EMDR trained Therapist. My area of focus practice includes Trauma & Complex PTSD. Many people I’ve served, have lived experiences in the following: Childhood Abuse and Maltreatment, Intimate Partner Violence, Religious Trauma, Racialized Trauma, and/or Accidental Trauma. Whether you find yourself suffering from a single or complexity of adverse experiences, I am committed to supporting you along YOUR path in healing. I strive to make the individuals I support feel accepted and cared for, while we walk together.
(902) 813-0497 View (902) 813-0497
Photo of Julie Wright - Clarity Okanagan Counselling and Consultation, Counsellor, RCC, CCC, RSW
Clarity Okanagan Counselling and Consultation
Counsellor, RCC, CCC, RSW
Verified Verified
2 Endorsed
Kelowna, BC V1Y
NOW ACCEPTING NEW CLIENTS. Clarity Counsellors have a minimum of a Master’s degree in the counselling field. This comes with 7 years of formal education, plus multiple practicums where skills are developed to ensure clients are getting the services they need. Our educations are supported by our own journeys, too. We have been there; explored sexuality, experienced trauma, lived through relationship breakdowns/heartbreak, built self-esteem, grieved a loss, and worked through difficult parenting situations. We know what the work is like, and how it feels to come out the other side. We want to help you do the same.
NOW ACCEPTING NEW CLIENTS. Clarity Counsellors have a minimum of a Master’s degree in the counselling field. This comes with 7 years of formal education, plus multiple practicums where skills are developed to ensure clients are getting the services they need. Our educations are supported by our own journeys, too. We have been there; explored sexuality, experienced trauma, lived through relationship breakdowns/heartbreak, built self-esteem, grieved a loss, and worked through difficult parenting situations. We know what the work is like, and how it feels to come out the other side. We want to help you do the same.
(250) 300-6860 View (250) 300-6860
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See more therapy options for Kelowna

How does your Counsellor compare?

Number of Counsellors in Kelowna, BC

500+

Average cost per session

$150

Counsellors in Kelowna, BC who prioritize treating:

92% Anxiety
83% Depression
78% Relationship Issues
76% Self Esteem
75% Stress
68% Coping Skills
67% Grief

Average years in practice

9 Years

Top 3 insurances accepted

53% Green Shield Canada
52% Pacific Blue Cross
50% SunLife

How Counsellors in Kelowna, BC see their clients

78% In Person and Online
22% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Kelowna?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.