Therapists in Victoria, BC
We spend much of our lives in the doing rather than the being of our humanness. And then one day, when we finally feel like adults, some unanticipated shift happens. Menopause. A break-up. A job loss. Divorce. Retirement. Illness. Injury. An empty nest. An aging parent. An unexpected attraction. An affair. We find ourselves questioning the very essence of our identities.
Who am I, now that I am not that?
What is my purpose?
What comes next?
I am committed to collaborating with my clients to unravel the answers to these questions.
We spend much of our lives in the doing rather than the being of our humanness. And then one day, when we finally feel like adults, some unanticipated shift happens. Menopause. A break-up. A job loss. Divorce. Retirement. Illness. Injury. An empty nest. An aging parent. An unexpected attraction. An affair. We find ourselves questioning the very essence of our identities.
Who am I, now that I am not that?
What is my purpose?
What comes next?
I am committed to collaborating with my clients to unravel the answers to these questions.
I am a registered psychologist in Victoria BC. I have a PhD in clinical psychology and over 15 years experience as a therapist and scientist. I specialize in perinatal anxiety (e.g., birth trauma, OCD, pregnancy-related anxiety, perinatal loss), trauma, grief, individual relationship difficulties, and women's mental health. I am certified in Cognitive Behaviour Therapy (CBT) by the Canadian Association of Cognitive and Behavioral Therapies.
I am a registered psychologist in Victoria BC. I have a PhD in clinical psychology and over 15 years experience as a therapist and scientist. I specialize in perinatal anxiety (e.g., birth trauma, OCD, pregnancy-related anxiety, perinatal loss), trauma, grief, individual relationship difficulties, and women's mental health. I am certified in Cognitive Behaviour Therapy (CBT) by the Canadian Association of Cognitive and Behavioral Therapies.
Welcome! As a counsellor, I’m committed to walking alongside you on your path towards healing and self-discovery. Whether you’re facing overwhelming emotions or struggling with relationship dynamics, I am here to support you every step of the way. I bring a compassionate and empathetic approach to our sessions, aiming to create a safe and non-judgmental space where you can explore your thoughts, emotions, and experiences freely.
Welcome! As a counsellor, I’m committed to walking alongside you on your path towards healing and self-discovery. Whether you’re facing overwhelming emotions or struggling with relationship dynamics, I am here to support you every step of the way. I bring a compassionate and empathetic approach to our sessions, aiming to create a safe and non-judgmental space where you can explore your thoughts, emotions, and experiences freely.
If you're facing emotional challenges, trauma, or seeking deeper connection, whether as an individual, parent, child, or youth, or navigating the unique challenges of perinatal mental health, I understand the courage it takes to reach out. My goal is to provide a compassionate, safe space where the complexities of being human can be acknowledged without judgment. By honoring your unique strengths and capacities, we can collaborate to navigate life’s challenges, build resilience, and foster growth. Together, we will explore pathways that align with your values and aspirations, working toward the positive change you envision!
If you're facing emotional challenges, trauma, or seeking deeper connection, whether as an individual, parent, child, or youth, or navigating the unique challenges of perinatal mental health, I understand the courage it takes to reach out. My goal is to provide a compassionate, safe space where the complexities of being human can be acknowledged without judgment. By honoring your unique strengths and capacities, we can collaborate to navigate life’s challenges, build resilience, and foster growth. Together, we will explore pathways that align with your values and aspirations, working toward the positive change you envision!
Are you looking for ways to increase your relationship satisfaction? My speciality is relationship counselling and coaching. I am trained as a Family Mediator, a Counsellor and a Coach. I work with people to assist them to enhance their relationship skills in order to create more satisfying relationships with both themselves and others. I offer Couples Counselling, Discernment Counselling, and Individual Counselling.
Are you looking for ways to increase your relationship satisfaction? My speciality is relationship counselling and coaching. I am trained as a Family Mediator, a Counsellor and a Coach. I work with people to assist them to enhance their relationship skills in order to create more satisfying relationships with both themselves and others. I offer Couples Counselling, Discernment Counselling, and Individual Counselling.
I encourage you to bring forward any topics you'd like to explore during our sessions. It is my privilege to get to support you through life experiences with non-judgement, compassion, and authentic interest. My experience spans sexual assault centres, various non-profits, and most recently developing the counselling program of a medical clinic offering sexual health and gender-affirming care.
I encourage you to bring forward any topics you'd like to explore during our sessions. It is my privilege to get to support you through life experiences with non-judgement, compassion, and authentic interest. My experience spans sexual assault centres, various non-profits, and most recently developing the counselling program of a medical clinic offering sexual health and gender-affirming care.
Hi! I am a Registered Clinical Counsellor in beautiful Victoria, British Columbia and I am happy to work with clients virtually throughout the province. I believe counselling is an important component in cultivating peace and justice in our world and I see connections to community & with nature as fundamental to our health and well-being.
Hi! I am a Registered Clinical Counsellor in beautiful Victoria, British Columbia and I am happy to work with clients virtually throughout the province. I believe counselling is an important component in cultivating peace and justice in our world and I see connections to community & with nature as fundamental to our health and well-being.
I bring an open, calm, and welcoming presence to my work. I work with individuals across all genders, sexual orientations, and backgrounds, offering a respectful and affirming space for healing. My experience includes supporting clients through grief and loss, sexual trauma, relationship challenges, and identity exploration.
I have extensive experience supporting men living with mental health and substance use challenges. My work is focused on creating safe and honest spaces where men can explore emotional vulnerability, trauma, identity, and recovery without stigma.
I bring an open, calm, and welcoming presence to my work. I work with individuals across all genders, sexual orientations, and backgrounds, offering a respectful and affirming space for healing. My experience includes supporting clients through grief and loss, sexual trauma, relationship challenges, and identity exploration.
I have extensive experience supporting men living with mental health and substance use challenges. My work is focused on creating safe and honest spaces where men can explore emotional vulnerability, trauma, identity, and recovery without stigma.
Finding the right therapist can feel overwhelming, but with the right support, change is possible. You may be carrying the weight of past experiences, burdened with stress, or feeling stuck in patterns that no longer serve you. Perhaps you’re seeking a safe space to share your story and needing practical tools to feel calmer, more grounded, and clearer in daily life. If you're looking to strengthen your relationships, create healthier boundaries, or reconnect with your hope and purpose, I’m here to walk alongside you so you don’t have to do it alone.
Finding the right therapist can feel overwhelming, but with the right support, change is possible. You may be carrying the weight of past experiences, burdened with stress, or feeling stuck in patterns that no longer serve you. Perhaps you’re seeking a safe space to share your story and needing practical tools to feel calmer, more grounded, and clearer in daily life. If you're looking to strengthen your relationships, create healthier boundaries, or reconnect with your hope and purpose, I’m here to walk alongside you so you don’t have to do it alone.
I love working with children of all ages. I have been working with children with Autism for over 17 years now; first as an interventionist and now as a Behaviour Consultant. Whether it's working on self help skills, acedemic skills or social skills, I work hard with ASD clients and their families to help them reach their fullest potential through a fun, play based therapy. I like my clients to feel comfortable with me so I like to play games and make them laugh a lot. Sometimes they don't even realise that I'm teaching specific skills. Please feel free to reach out, I would love to hear from you.
I love working with children of all ages. I have been working with children with Autism for over 17 years now; first as an interventionist and now as a Behaviour Consultant. Whether it's working on self help skills, acedemic skills or social skills, I work hard with ASD clients and their families to help them reach their fullest potential through a fun, play based therapy. I like my clients to feel comfortable with me so I like to play games and make them laugh a lot. Sometimes they don't even realise that I'm teaching specific skills. Please feel free to reach out, I would love to hear from you.
I'm happy you're here! Life can throw a lot of challenges at us, and I learned the value of having a dedicated counsellor to support us through it all at a young age. As a proud queer-identifying counsellor, I bring my whole self into every session (humour, quirks, fun fidget toys, & all) and I strive to co-create a safe space with everyone I work with so that you are invited to do the same. I'm located on Lekwungen territory (Victoria, BC) and offer in-person, walk-and-talk, and online counselling to folks residing anywhere in BC. I also provide hormone readiness assessments for folks wanting to access gender-affirming healthcare.
I'm happy you're here! Life can throw a lot of challenges at us, and I learned the value of having a dedicated counsellor to support us through it all at a young age. As a proud queer-identifying counsellor, I bring my whole self into every session (humour, quirks, fun fidget toys, & all) and I strive to co-create a safe space with everyone I work with so that you are invited to do the same. I'm located on Lekwungen territory (Victoria, BC) and offer in-person, walk-and-talk, and online counselling to folks residing anywhere in BC. I also provide hormone readiness assessments for folks wanting to access gender-affirming healthcare.
Currently accepting new clients. I am inspired by the resiliency that can be found in people from all walks of life, and in every corner of the globe. I believe there is strength to be found in everyone, sometimes it just takes a nurturing hand, an understanding ear, and an open heart to create opportunity for individuals to find what is innately within themselves.
Currently accepting new clients. I am inspired by the resiliency that can be found in people from all walks of life, and in every corner of the globe. I believe there is strength to be found in everyone, sometimes it just takes a nurturing hand, an understanding ear, and an open heart to create opportunity for individuals to find what is innately within themselves.
I believe in the power of each unique individual’s story, having a safe space to share challenges, being connected to community and culture, and living well, whatever that looks like for you. I believe there is always a way to get where we want to go, and being adaptable, creative, supportive, and innovative in how to get there is a road worth travelling.
I believe in the power of each unique individual’s story, having a safe space to share challenges, being connected to community and culture, and living well, whatever that looks like for you. I believe there is always a way to get where we want to go, and being adaptable, creative, supportive, and innovative in how to get there is a road worth travelling.
I specialize in collaborating with individuals and couples on issues including communication, emotional intimacy, infidelity, life transitions, stress, anxiety, and depression. I prioritize building strong therapeutic relationships with my clients so that they feel both safe and courageous. I believe this is essential for having the types of conversations in therapy that are necessary for real change. I strive to deliver optimal value to my clients by actively facilitating effective change and empowering them to achieve insight, clarity and peace of mind like never before.
I specialize in collaborating with individuals and couples on issues including communication, emotional intimacy, infidelity, life transitions, stress, anxiety, and depression. I prioritize building strong therapeutic relationships with my clients so that they feel both safe and courageous. I believe this is essential for having the types of conversations in therapy that are necessary for real change. I strive to deliver optimal value to my clients by actively facilitating effective change and empowering them to achieve insight, clarity and peace of mind like never before.
Currently accepting new clients. Are you having difficulties managing stress, processing your thoughts and emotions, or wanting to improve your mental health and adjust to challenging life experiences. I provide a welcoming, non-judgmental, and confidential environment for you to explore and process your experiences. My experiences have taught me that it can be easy to fall into cycles that keep us stuck while our lives continue to move forward. From this, we can utilize your strengths, set goals, and build resiliency to help facilitate healthy mechanisms to break these vicious cycles and develop tools to help you move forward.
Currently accepting new clients. Are you having difficulties managing stress, processing your thoughts and emotions, or wanting to improve your mental health and adjust to challenging life experiences. I provide a welcoming, non-judgmental, and confidential environment for you to explore and process your experiences. My experiences have taught me that it can be easy to fall into cycles that keep us stuck while our lives continue to move forward. From this, we can utilize your strengths, set goals, and build resiliency to help facilitate healthy mechanisms to break these vicious cycles and develop tools to help you move forward.
I am a Registered Professional Counsellor, with the Canadian Professional Counsellors Association. I bring 14 years + of experience in the field of mental health. Through the lens of compassion & unconditional positive regard I support individuals to uncover old coping strategies, reveal core beliefs, release trauma/ suppressed emotions that hold one back from stepping into truth, finding joy, fulfillment and clarity. Also creating a deep connection to self, allowing for a deeper connection in all relationships. Our intimate relationships are where we have the opportunity to be witnessed, accepted, loved, & love in return.
I am a Registered Professional Counsellor, with the Canadian Professional Counsellors Association. I bring 14 years + of experience in the field of mental health. Through the lens of compassion & unconditional positive regard I support individuals to uncover old coping strategies, reveal core beliefs, release trauma/ suppressed emotions that hold one back from stepping into truth, finding joy, fulfillment and clarity. Also creating a deep connection to self, allowing for a deeper connection in all relationships. Our intimate relationships are where we have the opportunity to be witnessed, accepted, loved, & love in return.
I am passionate about supporting children, youth and their families in navigating the complexities that come along with life. My strengths are supporting children and youth with anxiety, ADHD/self-regulation, ASD, and developing social skills. Having worked as a school-based counsellor for the past ten years I am familiar with the school system and the processes within it, allowing me to advocate effectively for my school aged clients and their families.
I am passionate about supporting children, youth and their families in navigating the complexities that come along with life. My strengths are supporting children and youth with anxiety, ADHD/self-regulation, ASD, and developing social skills. Having worked as a school-based counsellor for the past ten years I am familiar with the school system and the processes within it, allowing me to advocate effectively for my school aged clients and their families.
I work with clients who are curious about why they behave the way they do, and want to explore those patterns. In our work, you can expect a relaxed, calm environment - whether online or in-person, where my 6 yo black lab, Ajax, will join us. My goal is to help you feel as comfortable as possible: fidgets are available, eye contact is optional, and we go at your pace. I strive to create a safe space where you can trust me to support you as we dive into deeper and more challenging areas, while also recognizing the intersectional systemic factors that may be impacting you. All communities, bodies, and backgrounds are welcome.
I work with clients who are curious about why they behave the way they do, and want to explore those patterns. In our work, you can expect a relaxed, calm environment - whether online or in-person, where my 6 yo black lab, Ajax, will join us. My goal is to help you feel as comfortable as possible: fidgets are available, eye contact is optional, and we go at your pace. I strive to create a safe space where you can trust me to support you as we dive into deeper and more challenging areas, while also recognizing the intersectional systemic factors that may be impacting you. All communities, bodies, and backgrounds are welcome.
Clients deserve to feel safe and have their emotional pain fully understood. I am adept at being able to resonate with my clients and help them feel seen. We all have such an important need to be validated.
Clients deserve to feel safe and have their emotional pain fully understood. I am adept at being able to resonate with my clients and help them feel seen. We all have such an important need to be validated.
You may feel weighed down by stress, trauma, or body image struggles that leave you questioning your worth. Maybe you’ve spent years putting others first—at work, at home, in relationships—only to feel burned out, anxious, or stuck in old patterns. You long for relief from the constant self-criticism and a deeper sense of balance, confidence, and peace. You want to reconnect with yourself, rediscover your strengths, and create a life that feels more spacious, fulfilling, and truly yours.
You may feel weighed down by stress, trauma, or body image struggles that leave you questioning your worth. Maybe you’ve spent years putting others first—at work, at home, in relationships—only to feel burned out, anxious, or stuck in old patterns. You long for relief from the constant self-criticism and a deeper sense of balance, confidence, and peace. You want to reconnect with yourself, rediscover your strengths, and create a life that feels more spacious, fulfilling, and truly yours.
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Number of Counsellors in Victoria, BC
1,000+
Average cost per session
$150
Counsellors in Victoria, BC who prioritize treating:
| 91% | Anxiety |
| 82% | Depression |
| 80% | Self Esteem |
| 78% | Relationship Issues |
| 77% | Stress |
| 71% | Trauma and PTSD |
| 69% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
| 54% | Pacific Blue Cross |
| 47% | Manulife |
| 46% | SunLife |
How Counsellors in Victoria, BC see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 78% | Female | |
| 18% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Victoria?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

