Therapists in Victoria, BC

Photo of Hannah Steed, Counsellor, MC
Hannah Steed
Counsellor, MC
1 Endorsed
Victoria, BC V8R
Hannah is passionate about providing affirming and trauma-informed care to neurodivergent children and youth to support their overall well-being and build upon their resiliency. Hannah primarily employs neurodiversity-affirming lens and the Collaborative and Proactive Solutions model to work with children, youth, and families. She specializes in working with youth with ADHD, ASD, and anxiety.
Hannah is passionate about providing affirming and trauma-informed care to neurodivergent children and youth to support their overall well-being and build upon their resiliency. Hannah primarily employs neurodiversity-affirming lens and the Collaborative and Proactive Solutions model to work with children, youth, and families. She specializes in working with youth with ADHD, ASD, and anxiety.
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Photo of Nicole Stocco, Registered Social Worker, MSW, RSW, RCC
Nicole Stocco
Registered Social Worker, MSW, RSW, RCC
4 Endorsed
Online Only
Do you ever feel stuck in patterns that you know aren’t working, but no matter how hard you try, you can’t seem to shift them? Maybe you’re spending your days just trying to survive. Maybe your relationship feels like it’s gone from the promise of connection to a place of distance, loneliness, or escalating conflict. You might feel like you're living with a stranger, or worse, like you’ve become a stranger to yourself. These experiences are disorienting, painful, and confusing, but you don’t have to navigate them alone.
Do you ever feel stuck in patterns that you know aren’t working, but no matter how hard you try, you can’t seem to shift them? Maybe you’re spending your days just trying to survive. Maybe your relationship feels like it’s gone from the promise of connection to a place of distance, loneliness, or escalating conflict. You might feel like you're living with a stranger, or worse, like you’ve become a stranger to yourself. These experiences are disorienting, painful, and confusing, but you don’t have to navigate them alone.
(548) 800-0519 View (548) 800-0519
Photo of Ben Bjorgaard, Counsellor, PhDc, MA, RCC
Ben Bjorgaard
Counsellor, PhDc, MA, RCC
1 Endorsed
Victoria, BC V9B
Therapy doesn't have to be abstract, pathologizing, or endless. I love working with people who have a big vision, dream, or calling—folks facing daunting endeavors—and helping them get there. Scholars and scientists; creatives and artists; healers and spiritualists; founders, leaders, builders, and entrepreneurs; change-makers and activists; folks in tech and startups, especially public benefit and non-profit—critical and divergent thinkers who find it hard to just "go through the motions" or engage with the norm. People with big picture mindsets and deep, niche interests, focused on differences that make a difference.
Therapy doesn't have to be abstract, pathologizing, or endless. I love working with people who have a big vision, dream, or calling—folks facing daunting endeavors—and helping them get there. Scholars and scientists; creatives and artists; healers and spiritualists; founders, leaders, builders, and entrepreneurs; change-makers and activists; folks in tech and startups, especially public benefit and non-profit—critical and divergent thinkers who find it hard to just "go through the motions" or engage with the norm. People with big picture mindsets and deep, niche interests, focused on differences that make a difference.
(819) 414-1085 View (819) 414-1085
Photo of Andrea Bennington, Counsellor, MA, RCC, CCC
Andrea Bennington
Counsellor, MA, RCC, CCC
Online Only
Andrea is a Registered Clinical Counsellor (British Columbia Association of Clinical Counsellors) and a Certified Canadian Counsellor with the Canadian Counselling & Psychotherapy Association. She received her Master of Counselling Psychology degree from Yorkville University in Fredricton, New Brunswick (August 2021). Her extensive experience working with individuals struggling with persistent mental health challenges in a peer support framework, sparked her desire to become a clinical counsellor. She supports solution-focused, client-centred, and recovery-oriented philosophies rooted in strength, growth, and resiliency.
Andrea is a Registered Clinical Counsellor (British Columbia Association of Clinical Counsellors) and a Certified Canadian Counsellor with the Canadian Counselling & Psychotherapy Association. She received her Master of Counselling Psychology degree from Yorkville University in Fredricton, New Brunswick (August 2021). Her extensive experience working with individuals struggling with persistent mental health challenges in a peer support framework, sparked her desire to become a clinical counsellor. She supports solution-focused, client-centred, and recovery-oriented philosophies rooted in strength, growth, and resiliency.
(236) 326-9470 View (236) 326-9470
Photo of Yvonne Paquette, Registered Social Worker, MSW, RSW
Yvonne Paquette
Registered Social Worker, MSW, RSW
Online Only
Welcome. I'm a mental health therapist offering a unique, holistic path to well-being. My practice is deeply rooted in my own healing journey, my professional background as a social worker, and the transformative principles of Internal Family Systems (IFS) therapy. In our work, I create a compassionate space for you to explore your inner world. Guided by IFS, we'll gently connect with your inner "parts"—even those in shadowy places or seeking comfortable shade. My role is to help you understand them, listen to their stories, and invite your inherent Self—your core of wisdom, compassion, and courage—to lead with clarity and peace.
Welcome. I'm a mental health therapist offering a unique, holistic path to well-being. My practice is deeply rooted in my own healing journey, my professional background as a social worker, and the transformative principles of Internal Family Systems (IFS) therapy. In our work, I create a compassionate space for you to explore your inner world. Guided by IFS, we'll gently connect with your inner "parts"—even those in shadowy places or seeking comfortable shade. My role is to help you understand them, listen to their stories, and invite your inherent Self—your core of wisdom, compassion, and courage—to lead with clarity and peace.
(825) 445-0328 View (825) 445-0328
Photo of Erin Green, Counsellor, MCP, RCC
Erin Green
Counsellor, MCP, RCC
2 Endorsed
Victoria, BC V8T
Hey there, I'm Erin Green, Registered Clinical Counsellor with over 15 years experience in the helping professions. I strive to connect with people from all walks of life. Working together, I use an integrative and trauma-informed approach that is tailored to each client’s individual needs. My personal belief is that counselling is a collaborative process, where it is our mutual goal to develop a change of perspective, understanding and build resilience. I value a space that is wholeheartedly inclusive and non-judgemental.
Hey there, I'm Erin Green, Registered Clinical Counsellor with over 15 years experience in the helping professions. I strive to connect with people from all walks of life. Working together, I use an integrative and trauma-informed approach that is tailored to each client’s individual needs. My personal belief is that counselling is a collaborative process, where it is our mutual goal to develop a change of perspective, understanding and build resilience. I value a space that is wholeheartedly inclusive and non-judgemental.
(431) 304-7928 View (431) 304-7928
Photo of Julie M Thompson, Counsellor, MEd, RCC
Julie M Thompson
Counsellor, MEd, RCC
3 Endorsed
Online Only
You might feel confused, overwhelmed, or unsure how to untangle what's up with you and how to tackle it. We can sort through what you'd like to be different in your life and how to get there. You might be looking for more clarity, a shift in your relationships, your mood, your behaviour, or to let go of old stuff dragging you down. You might want a more fulfilling life, and that IS possible. Change happens in the now. Ready to dive in?
You might feel confused, overwhelmed, or unsure how to untangle what's up with you and how to tackle it. We can sort through what you'd like to be different in your life and how to get there. You might be looking for more clarity, a shift in your relationships, your mood, your behaviour, or to let go of old stuff dragging you down. You might want a more fulfilling life, and that IS possible. Change happens in the now. Ready to dive in?
(438) 256-1366 View (438) 256-1366
Photo of Kyle Sarrasin, Pre-Licensed Professional
Kyle Sarrasin
Pre-Licensed Professional
2 Endorsed
Victoria, BC V8P
Are you finding yourself struggling to navigate a rapidly changing world, where tried and tested ways of being feel like they no longer fit? Have you been feeling low for an extended period, due to something specific you can point to, or maybe something you’re having difficulty articulating? As a therapist, I have been trained to help in ways that go beyond what a supportive conversation with a friend or family member can achieve. Drawing from experience with a diverse range of clients, including youth, LGBTQ+, varied ethnic and religious backgrounds, and neurodivergent individuals, I practice from an integrationist perspective.
Are you finding yourself struggling to navigate a rapidly changing world, where tried and tested ways of being feel like they no longer fit? Have you been feeling low for an extended period, due to something specific you can point to, or maybe something you’re having difficulty articulating? As a therapist, I have been trained to help in ways that go beyond what a supportive conversation with a friend or family member can achieve. Drawing from experience with a diverse range of clients, including youth, LGBTQ+, varied ethnic and religious backgrounds, and neurodivergent individuals, I practice from an integrationist perspective.
(867) 794-4952 View (867) 794-4952
Photo of Leah Weston, Registered Social Worker, BSW , MSW , RSW
Leah Weston
Registered Social Worker, BSW , MSW , RSW
2 Endorsed
Victoria, BC V8T
Life is a continuous journey of challenges, changes and hopefully, growth. These challenges can be isolating, the changes can be painful and the growth can be slow. I can walk beside you through these ups and downs to support and to guide. I have worked with teenagers and parents experiencing shifts in their relationship, seeking new ways to connect and grow together. I also work with folks of all ages who identify low moods, anxiety, challenging thoughts and behaviours. I have interest in supporting mothers through post partum anxiety, depression and overall health to be the best version of themselves.
Life is a continuous journey of challenges, changes and hopefully, growth. These challenges can be isolating, the changes can be painful and the growth can be slow. I can walk beside you through these ups and downs to support and to guide. I have worked with teenagers and parents experiencing shifts in their relationship, seeking new ways to connect and grow together. I also work with folks of all ages who identify low moods, anxiety, challenging thoughts and behaviours. I have interest in supporting mothers through post partum anxiety, depression and overall health to be the best version of themselves.
(438) 609-1721 View (438) 609-1721
Photo of Amelia Gordon, Pre-Licensed Professional
Amelia Gordon
Pre-Licensed Professional
Victoria, BC V8R
Struggling on the inside but functioning on the outside? You might be holding everything together while feeling dismissed, by others or by the health care system, because it doesn’t seem “bad enough.” But it is hard, and you don’t have to carry it alone. I support individuals navigating mental health concerns, physical health challenges, or a combination of both. In our work together, your experiences won’t be minimized. You’ll be met with empathy, validation, and steady support. Whether you’re here to vent, seek guidance, or work through ongoing challenges. ​
Struggling on the inside but functioning on the outside? You might be holding everything together while feeling dismissed, by others or by the health care system, because it doesn’t seem “bad enough.” But it is hard, and you don’t have to carry it alone. I support individuals navigating mental health concerns, physical health challenges, or a combination of both. In our work together, your experiences won’t be minimized. You’ll be met with empathy, validation, and steady support. Whether you’re here to vent, seek guidance, or work through ongoing challenges. ​
(343) 353-9104 View (343) 353-9104
Photo of Taylor Nichol, Counsellor, MA, CCC
Taylor Nichol
Counsellor, MA, CCC
1 Endorsed
Online Only
Are you struggling with anxiety that affects your relationships? Do you feel exhausted just getting through the day? Do you wonder if life could feel somehow better? Happier? Now more than ever women are feeling overwhelmed in their relationships and hoping to find their way back to themself.
Are you struggling with anxiety that affects your relationships? Do you feel exhausted just getting through the day? Do you wonder if life could feel somehow better? Happier? Now more than ever women are feeling overwhelmed in their relationships and hoping to find their way back to themself.
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Photo of Lindy Duchesne, Counsellor, MA, RCC, CCC
Lindy Duchesne
Counsellor, MA, RCC, CCC
5 Endorsed
Victoria, BC V8V
Accepting new clients. I am passionate about supporting women of all ages who are feeling they are not enough, struggle with low self-esteem and self-worth. I have walked in those uncomfortable shoes, and I understand the internal critic who berates and questions every step you take. You feel vulnerable and confused, experience anxiety or depression, and it seems like everyone but yourself are in control. Together we will undo the straps keeping you in those shoes to discover your resilient, empowered, authentic self.
Accepting new clients. I am passionate about supporting women of all ages who are feeling they are not enough, struggle with low self-esteem and self-worth. I have walked in those uncomfortable shoes, and I understand the internal critic who berates and questions every step you take. You feel vulnerable and confused, experience anxiety or depression, and it seems like everyone but yourself are in control. Together we will undo the straps keeping you in those shoes to discover your resilient, empowered, authentic self.
(431) 814-7074 View (431) 814-7074
Photo of Nissa Wallace, Pre-Licensed Professional, MA
Nissa Wallace
Pre-Licensed Professional, MA
2 Endorsed
Victoria, BC V8V
You may be exploring your identity, navigating feelings of guilt or shame, coping with chronic illness, or struggling with relationships and self-worth. You’re looking for a safe, affirming space, especially if you’re part of the LGBTQIA+ community or questioning where you belong. Your goals are to understand yourself more deeply, build self-acceptance, and find greater connection and meaning at your own pace.
You may be exploring your identity, navigating feelings of guilt or shame, coping with chronic illness, or struggling with relationships and self-worth. You’re looking for a safe, affirming space, especially if you’re part of the LGBTQIA+ community or questioning where you belong. Your goals are to understand yourself more deeply, build self-acceptance, and find greater connection and meaning at your own pace.
(365) 661-7722 View (365) 661-7722
Photo of Emily Coldwell, Counsellor, MC, RCC
Emily Coldwell
Counsellor, MC, RCC
5 Endorsed
Victoria, BC V8T
I see you as the expert in your story, and want us to work together to deepen our understanding of how internal narratives play out in larger contexts. In our work together we will co-create a space that allows us to do work that feels relevant to your healing, growth, grief, and empowerment. I want to help you to get clear on what next steps you want to take in life, and help you make sense of your story so that you can move forward with clarity, confidence, and support.
I see you as the expert in your story, and want us to work together to deepen our understanding of how internal narratives play out in larger contexts. In our work together we will co-create a space that allows us to do work that feels relevant to your healing, growth, grief, and empowerment. I want to help you to get clear on what next steps you want to take in life, and help you make sense of your story so that you can move forward with clarity, confidence, and support.
(343) 321-0608 View (343) 321-0608
Photo of Mellissa Christina Osborne, Pre-Licensed Professional, RPC-P
Mellissa Christina Osborne
Pre-Licensed Professional, RPC-P
1 Endorsed
Online Only
I help those seeking a supportive space to navigate anxiety, depression, low self-esteem, life changes, and persistent patterning that feels difficult to shift. Your needs may include working through a lens of self-compassion while strengthening self-trust and self-esteem. Your goals may be to move forward, break free from old cycles, and step into a life where you can truly flourish. You may be seeking inner peace, freedom, and a sense of calm. If this sounds like you, I may be the right therapist for you.
I help those seeking a supportive space to navigate anxiety, depression, low self-esteem, life changes, and persistent patterning that feels difficult to shift. Your needs may include working through a lens of self-compassion while strengthening self-trust and self-esteem. Your goals may be to move forward, break free from old cycles, and step into a life where you can truly flourish. You may be seeking inner peace, freedom, and a sense of calm. If this sounds like you, I may be the right therapist for you.
(579) 503-0898 View (579) 503-0898
Photo of Charlotte Sutker - Charlotte Sutker Consulting Inc., Psychologist, MA, DMin
Charlotte Sutker Consulting Inc.
Psychologist, MA, DMin
1 Endorsed
Victoria, BC V8V
I love being a psychologist and helping people with issues and problems in their lives. Each person is unique and I have several techniques and methods to help you.
I love being a psychologist and helping people with issues and problems in their lives. Each person is unique and I have several techniques and methods to help you.
(844) 325-5962 View (844) 325-5962
Photo of Julie Evans - Julie Evans Counselling, Registered Psychotherapist, MEd, RCC
Julie Evans Counselling
Registered Psychotherapist, MEd, RCC
2 Endorsed
Victoria, BC V8W
Not accepting new clients
I provide embodied, soulful therapy for individuals ages 16+ who want to engage deeply and with more ease through the natural yet often painful ups and downs of life. I take a relational, compassionate and resourcing approach in working together, pulling from the understanding that our body and psyche are living sights of knowledge and a doorway to deeper healing and vitality. My approach to therapy can help you learn new ways of understanding, relating to and coping with your painful experiences and encourages you to take intentional steps towards a rich and meaningful life.
I provide embodied, soulful therapy for individuals ages 16+ who want to engage deeply and with more ease through the natural yet often painful ups and downs of life. I take a relational, compassionate and resourcing approach in working together, pulling from the understanding that our body and psyche are living sights of knowledge and a doorway to deeper healing and vitality. My approach to therapy can help you learn new ways of understanding, relating to and coping with your painful experiences and encourages you to take intentional steps towards a rich and meaningful life.
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Photo of Erin Ticknor, Counsellor, MACP, RCC
Erin Ticknor
Counsellor, MACP, RCC
4 Endorsed
Victoria, BC V9B
Not accepting new clients
If you're running on empty, take a moment to pause here. You may be used to pushing through, but if mental fog, stress, numbness, or avoidance are creeping in, it's okay to seek support - you're not alone. I am deeply passionate about supporting clients navigating trauma, adult ADHD, anxiety, and relationship challenges and helping them feel like their true selves again. Whether you are looking for strategies to recuperate from stress wounds, mitigate burnout, set boundaries, or simply rest in the comfort of an accepting listener, I welcome you to reach out.
If you're running on empty, take a moment to pause here. You may be used to pushing through, but if mental fog, stress, numbness, or avoidance are creeping in, it's okay to seek support - you're not alone. I am deeply passionate about supporting clients navigating trauma, adult ADHD, anxiety, and relationship challenges and helping them feel like their true selves again. Whether you are looking for strategies to recuperate from stress wounds, mitigate burnout, set boundaries, or simply rest in the comfort of an accepting listener, I welcome you to reach out.
(250) 391-8811 View (250) 391-8811
Photo of Gaben Sanchez - Gaben Sanchez- Beyond Boundaries, Clinical Social Work/Therapist, RCSW
Gaben Sanchez- Beyond Boundaries
Clinical Social Work/Therapist, RCSW
Online Only
As a queer trans immigrant from Latin America, I bring over twenty-five years of experience as a licensed clinical social worker in the U.S., and I am now a registered clinical social worker in British Columbia. My practice is rooted in an anti-oppressive framework and shaped by a deep commitment to cultural safety, collective care, and affirming therapeutic relationships—especially for 2SLGBTQ+ folks, BIPOC communities, and immigrants navigating complex systems and histories.
As a queer trans immigrant from Latin America, I bring over twenty-five years of experience as a licensed clinical social worker in the U.S., and I am now a registered clinical social worker in British Columbia. My practice is rooted in an anti-oppressive framework and shaped by a deep commitment to cultural safety, collective care, and affirming therapeutic relationships—especially for 2SLGBTQ+ folks, BIPOC communities, and immigrants navigating complex systems and histories.
(249) 209-9065 View (249) 209-9065
Photo of Ashley Haley, Counsellor, BSc, MACP, RCC
Ashley Haley
Counsellor, BSc, MACP, RCC
1 Endorsed
Online Only
In addition to my work as a counsellor with BC Cancer, I operate a small virtual private practice. My goal in counselling is to provide a comfortable and non-judgemental space where we can work together to better understand what brings you to the counselling space and uncover and build upon your skills and resources to help you move in a direction that aligns with your goals.
In addition to my work as a counsellor with BC Cancer, I operate a small virtual private practice. My goal in counselling is to provide a comfortable and non-judgemental space where we can work together to better understand what brings you to the counselling space and uncover and build upon your skills and resources to help you move in a direction that aligns with your goals.
(581) 513-9011 View (581) 513-9011

See more therapy options for Victoria

How does your Counsellor compare?

Number of Counsellors in Victoria, BC

1.000+

Average cost per session

$150

Counsellors in Victoria, BC who prioritize treating:

91% Anxiety
82% Depression
79% Self Esteem
77% Relationship Issues
76% Stress
71% Trauma and PTSD
66% Grief

Average years in practice

9 Years

Top 3 insurances accepted

57% Pacific Blue Cross
53% SunLife
51% Manulife

How Counsellors in Victoria, BC see their clients

70% In Person and Online
30% Online Only

Gender breakdown

78% Female
18% Male
4% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Victoria?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.