Therapists in Victoria, BC

I am a certified secondary school teacher who specializes in supporting people with ADHD who wish to attend post-secondary education. A high percentage of ADDers do not make it through their first year of college or university. Contributing to failure are lack of structure, poor organization and planning skills, lack of self-awareness emotional and cognitive overload. I help you identify areas that cause challenges to success by comparing your unique ADHD with the demands of independent living and academia. We use this information to build a clear, organized, structured program that is designed to increase independence over time.

I see the therapy room as a place where people discover that "home" is an internal state. Trust is difficult, and it can feel like an immeasurable risk to explore the most vulnerable of spaces: your innermost thoughts and feelings. I seek to understand my clients' experiences and see the world as you do. Not all clients are alike, and I aim to tailor my approach to the needs and worldviews of each client. I describe my approach to therapy as integrative with a collaborative stance and an emphasis (where appropriate) on interpersonal and existential issues.

"Happiness is not something ready made. It comes from your own actions"- Dalai Lama. Life can be challenging. Navigating those challenges can feel overwhelming at times, but you do not have to do it alone. Reaching out takes a tremendous amount of courage and I would be honoured to be a part of your healing journey. I believe that a strong therapeutic connection contributes greatly to healing and that it is essential to meet clients where they are at in their own personal journey and work forward together.

Do you feel you’re not living the life that you want for yourself? Do you find that you repeat patterns of behaviour that you realize aren’t serving you and are keeping you from meaningful connections and intimate relationships? I can support you to heal from chemical and behavioural addictions (compulsive sexual behaviours, problematic pornography use, intimacy disorders, internet gaming), childhood, attachment, and/or family of origin wounds, unhealthy financial behaviours, and mental health (depression, anxiety, etc.). I work with individuals who have experienced trauma, have PTSD, Complex PTSD, and/or sexual trauma.

Are you looking for a place to unpack a painful experience? Trying to make sense of how your past has impacted your view of yourself and the world around you? Confused about how people who you respect and cherish also cause you pain? Tired of doing it alone? I’m Sally-Anne and I am a certified EMDR therapist who specializes in therapy for trauma and abuse. I had a pretty “normal” upbringing, but have had experiences that left me with some unhelpful thoughts and emotions. If you are looking for a therapist who “gets it” and can help you make sense of your experiences, I’m here for you.

Online appointments available. My clients are introverts and highly sensitive souls that feel overwhelmed because the world is too fast, too noisy, too chaotic but worst of all filled with people lacking compassion. They usually struggle with non-reciprocal relationships and setting boundaries. It's not uncommon for my clients to be astonished at how someone has treated them or the general state of the world. They are filled with feelings of anxiety and worry about the fact that they can't keep up with everyone else. If you are reading this, I commend you on taking this first step. I work with women & members of the LGBTQ+ family.

*Accepting new clients* Hi there, my name is Jonathan. Helping people work on the challenges they want to work on so that they can become a better version of themselves is my work. By using an integrative approach, I support people by helping them discover and explore practical solutions for their life circumstances and their relationships. What works best for you is what is important, not following a set of instructions or trying to fit you into a prescribed way of life. Counselling is about working together to improve well-being and focusing our efforts to do so, so let's work together.

I have a strong passion for supporting the well-being of children/youth and assisting individuals and families going through various challenges, including family transitions, relationship/family issues, parenting support, depression/anxiety, self-esteem, international student support, and language/cultural differences.

It is my belief that as humans we are biologically wired to heal; each of us already holds the internal resources needed to grow and thrive. As a counsellor, I would be honoured to walk alongside you as a guide in uncovering these resources, offering warmth and a grounding presence alongside evidence-based interventions to assist you on this journey. I offer an integrated approach to counselling, utilizing attachment-based, emotion-focused, and body-based practices alongside internal parts work in my practice. I believe it is important to create space for the body, mind, and spirit to be present in our work together.

Reaching out for support can be daunting and I work to make the process as easy as possible. Whether you are coping with recent life changes or long-term experiences with anxiety and depression, I provide a compassionate, collaborative and open space to heal and find hope. My approach to counselling brings together my experience and centres on your goals, hopes and needs.

Laura is a Therapist, Intuitive Guide, Spiritual Director, Hypnotist and Mediator. She uses various methods which assist anyone who is pursuing either personal healing or an awakened sense of their spiritual path. Trauma and emotional pain are a regular part of the human experience, and there are times when having an objective navigator may accelerate one's understanding, acceptance and personal expansion. Laura offers her services to all those who resonate with her words and energy. She is a perceptive observer, a wisdom teacher and a natural uplifter. A phone call can discern if working together will be a match.

Are you seeking help from someone who is passionate about animals and nature? Do you need to get outside more and practice mindfulness more often? Do you need to set some goals and practice strategies to help you receive success? Do you believe in following your dreams? Do you think animals can help you heal? Do you need help calming your body and mind? If any of these things resonate with you, I may be the Counsellor that can help you reach your health goals.

Alexine has years of experience working with unique and complex individuals from general psychiatry and community populations, spanning a wide range of ages. Working with a trauma informed foundation with a multi-modal approach allows for sessions to be individually tailored and collaborative. Alexine specializes in complex trauma, mood disorders with a focus on bipolar, emotional dysregulation, and anxiety.

During my 15 years working in healthcare, I have narrowed my focus to reflect my strength: my ability to enhance and support the mental health and wellness of individuals and families through a multidisciplinary and client-centred approach. This includes using a strengths-based and neurodivergent-friendly lens to practice while applying principles of trauma-informed care. When I am not working, I can often be found biking around the city, exploring various parks and beaches with my two young kids strapped onto the back of my cargo bike!

I value holding a non-judgmental, safe space to find healthy perceptions of yourself while navigating life transitions. I will work alongside you to define your needs and goals using a solution-focused, strength-based approach by developing insight, building skills and sitting with an array of feelings.

NOTE: We only provide online counselling at this time. Almost any mental health condition can be treated by our team of counsellors, who come from a variety of backgrounds and have decades of experience. We offer a holistic approach to recovery that puts an emphasis on good health on all levels—physical, mental, emotional, and spiritual. We work with single people, pairs of people, families, and groups of people. If our clients are not completely pleased, we vow to give a change in counsellors on our team or a reference for a counsellor outside of our agency.

I am currently accepting new clients at A Beautiful Place Therapy Services, where I offer trauma-informed and neurodiversity-affirming online counselling. Whatever is influencing you to seek counselling may be overwhelming, complicated, and confusing. You may feel out of control. You may feel like no one understands you, and you may not understand yourself.

If you are reading this, you may be looking for change. To heal, to find new passions, to unlock blocked potential. I am here to help you along this journey to self-improvement. Life doesn't always go according to plan and sometimes we need support in getting through the ups and downs. Together we can explore ways to tap into your best self, let go of behaviours that are holding you back, and tap into emotions that can reveal who you truly are and what you need in order to thrive. It is never too late. We will work as a team to build emotional awareness and develop new brain pathways that will lead to a brighter future.