Therapists in Victoria, BC

Karen Cator
Counsellor, RTC
1 Endorsed
Victoria, BC V8P
You may find yourself at a crossroads—uncertain about how to move forward. While these moments can be difficult, they also offer a valuable opportunity for reflection, growth, and meaningful change. I work with individuals facing a range of emotional and psychological challenges, including depression, anxiety, grief, relationship struggles, and questions around identity and self-worth. In a supportive and non-judgmental space, we’ll work together to uncover what truly matters to you, identify your current needs, and explore the question- Now What?
You may find yourself at a crossroads—uncertain about how to move forward. While these moments can be difficult, they also offer a valuable opportunity for reflection, growth, and meaningful change. I work with individuals facing a range of emotional and psychological challenges, including depression, anxiety, grief, relationship struggles, and questions around identity and self-worth. In a supportive and non-judgmental space, we’ll work together to uncover what truly matters to you, identify your current needs, and explore the question- Now What?
(343) 512-0422 View (343) 512-0422
Ali Boudewyn
Counsellor, MC, RCC, BAET, CAT(C)
3 Endorsed
Victoria, BC V9B
I work one-on-one with youth and adults in-office, online, and in nature. I integrate multiple therapy styles to suit each individual and am an EMDR clinician, helping people reprocess trauma. I specialize in chronic pain, illness, and invisible disabilities, drawing on a decade of work in physical rehabilitation. Clients describe me as warm, lighthearted, and genuinely non-judgmental.
I work one-on-one with youth and adults in-office, online, and in nature. I integrate multiple therapy styles to suit each individual and am an EMDR clinician, helping people reprocess trauma. I specialize in chronic pain, illness, and invisible disabilities, drawing on a decade of work in physical rehabilitation. Clients describe me as warm, lighthearted, and genuinely non-judgmental.
(236) 837-2202 View (236) 837-2202
Rewa Grewal
Verified Verified
2 Endorsed
Victoria, BC V8X
Currently taking new clients! I am a Registered Clinical Counsellor offering online and in-person counselling for adults, young adults, and couples. If you are feeling frustrated, overwhelmed, unsettled, or unbalanced with life, in relationships, or even at work- asking for help is hard! I offer you an opportunity to face your difficulties constructively and confidently. I can help you develop healthy coping skills, navigate powerful emotions, and communicate effectively in challenging situations. Please do not hesitate to email me for more details and availability.
Currently taking new clients! I am a Registered Clinical Counsellor offering online and in-person counselling for adults, young adults, and couples. If you are feeling frustrated, overwhelmed, unsettled, or unbalanced with life, in relationships, or even at work- asking for help is hard! I offer you an opportunity to face your difficulties constructively and confidently. I can help you develop healthy coping skills, navigate powerful emotions, and communicate effectively in challenging situations. Please do not hesitate to email me for more details and availability.
(807) 789-9860 View (807) 789-9860
Jim Kragtwyk
Counsellor, M Ed, RCC, ICADC
Victoria, BC V8W
With over 40 years of experience as a counsellor and psychotherapist, I can support your journey to healing and wellness in a sensitive, attuned and skillful manner. Creating a safe, confidential and non-judgmental space for you to deal with life's challenges so you can become more free as a human being and become your most authentic self. Helping you create the life you want, the relationships you want and achieving the goals that inspire you is where I can serve you best. Experienced, quaified and competent.
With over 40 years of experience as a counsellor and psychotherapist, I can support your journey to healing and wellness in a sensitive, attuned and skillful manner. Creating a safe, confidential and non-judgmental space for you to deal with life's challenges so you can become more free as a human being and become your most authentic self. Helping you create the life you want, the relationships you want and achieving the goals that inspire you is where I can serve you best. Experienced, quaified and competent.
(778) 784-4850 View (778) 784-4850
Jenny Schoenberger
Counsellor, MA, RCC
9 Endorsed
Victoria, BC V8V
Not accepting new clients
Life can be hard, we all need support sometimes. Warm and easy to talk with, I walk with and guide clients through various life challenges: from anxiety, depression, trauma and PTSD, to life transitions, grief and loss, and more. Many clients come to me feeling overwhelmed, frustrated, stuck, and/or disconnected, looking for ways find relief, heal, and grow. I help clients learn to cope with and move through uncomfortable experiences and feelings, while building greater capacity, resilience, connection, and joy. Throughout our work together, clients often report feeling more grounded, empowered, connected, and happy in their lives.
Life can be hard, we all need support sometimes. Warm and easy to talk with, I walk with and guide clients through various life challenges: from anxiety, depression, trauma and PTSD, to life transitions, grief and loss, and more. Many clients come to me feeling overwhelmed, frustrated, stuck, and/or disconnected, looking for ways find relief, heal, and grow. I help clients learn to cope with and move through uncomfortable experiences and feelings, while building greater capacity, resilience, connection, and joy. Throughout our work together, clients often report feeling more grounded, empowered, connected, and happy in their lives.
(778) 403-7588 View (778) 403-7588
White Eagle Counselling & Therapy - Maggi Feehan
Counsellor, MA, RCC
1 Endorsed
Online Only
When we embrace both our intellect and our body wisdom, we have a vital, rich resource of knowledge, awareness and understanding. My practice focuses on accessing, honouring and nurturing what our bodies know, what our voices wish to say, and what sense our minds can make of the human experience.
When we embrace both our intellect and our body wisdom, we have a vital, rich resource of knowledge, awareness and understanding. My practice focuses on accessing, honouring and nurturing what our bodies know, what our voices wish to say, and what sense our minds can make of the human experience.
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Cheryl St Amour
Counsellor, MA
4 Endorsed
Victoria, BC V8Z
With 30yrs of experience in counselling, I'm dedicated to helping you navigate through life's toughest challenges, whether it's managing anxiety, depression, addictions, grief & loss, or trauma. I offer sessions by phone, virtual or in-person. Everyone's journey through pain & hardship is unique. Whether you have lost a loved one, faced a career setback, uncovered a family secret, experienced betrayal or are struggling with a life transition. I'm here to help you find your path forward. Together we will work to embrace your pain, & integrate it, so you can restore your spirit to find your next horizon. Change is hard & u can do it!
With 30yrs of experience in counselling, I'm dedicated to helping you navigate through life's toughest challenges, whether it's managing anxiety, depression, addictions, grief & loss, or trauma. I offer sessions by phone, virtual or in-person. Everyone's journey through pain & hardship is unique. Whether you have lost a loved one, faced a career setback, uncovered a family secret, experienced betrayal or are struggling with a life transition. I'm here to help you find your path forward. Together we will work to embrace your pain, & integrate it, so you can restore your spirit to find your next horizon. Change is hard & u can do it!
(902) 609-5903 View (902) 609-5903
Marnie Olchowecki
Registered Social Worker, MSW, RCSW
Victoria, BC V8P
With over 35 years of experience working with people, I have a deep appreciation of our human needs. These arise naturally as we each strive to become our differentiated authentic self while also forming meaningful, satisfying relationships with others. Whether you are coming to therapy as an individual, with your partner as a couple, or with family member(s), my primary intention is to attune to the perspectives, feelings, and needs you bring to the situation. I am process-oriented in my approach, and have found that creating a space to listen more deeply to oneself and each other creates new possibilities for growth.
With over 35 years of experience working with people, I have a deep appreciation of our human needs. These arise naturally as we each strive to become our differentiated authentic self while also forming meaningful, satisfying relationships with others. Whether you are coming to therapy as an individual, with your partner as a couple, or with family member(s), my primary intention is to attune to the perspectives, feelings, and needs you bring to the situation. I am process-oriented in my approach, and have found that creating a space to listen more deeply to oneself and each other creates new possibilities for growth.
(778) 763-1948 View (778) 763-1948
Thomas Goenczi
Counsellor, CCC, MACP, BA
4 Endorsed
Victoria, BC V8R
My commitment to you is to provide a supportive and engaging space for your therapeutic journey. As your therapist, my goal is to help you explore and understand who you are and who you are becoming. I strive to create an environment built on trust and empathy, allowing you to navigate the deepest aspects of yourself. Through this process, you will uncover your inner strength to overcome the challenges you face.
My commitment to you is to provide a supportive and engaging space for your therapeutic journey. As your therapist, my goal is to help you explore and understand who you are and who you are becoming. I strive to create an environment built on trust and empathy, allowing you to navigate the deepest aspects of yourself. Through this process, you will uncover your inner strength to overcome the challenges you face.
(343) 312-9739 View (343) 312-9739
James Hutchinson
Psychologist, PhD, RPsych
2 Endorsed
Victoria, BC V8V
I am a Clinical Psychologist with fifteen years of experience in treatment and assessment. Education in both the Arts and Science inform my balanced approach to improving mental health. I place importance on understanding the client as a unique individual with their own stressors, life experiences, key relationships and biological/health characteristics. This understanding helps me to develop a focused and effective treatment strategy designed to increase happiness and improve quality of life. I rely on evidence-based techniques, but also understand the importance building of a strong therapeutic relationship based on trust.
I am a Clinical Psychologist with fifteen years of experience in treatment and assessment. Education in both the Arts and Science inform my balanced approach to improving mental health. I place importance on understanding the client as a unique individual with their own stressors, life experiences, key relationships and biological/health characteristics. This understanding helps me to develop a focused and effective treatment strategy designed to increase happiness and improve quality of life. I rely on evidence-based techniques, but also understand the importance building of a strong therapeutic relationship based on trust.
(236) 326-6938 View (236) 326-6938
Josie Price
Counsellor, RCC, CCC, MA
4 Endorsed
Victoria, BC V8T
Not accepting new clients
I am a counsellor who offers in-person services in Victoria BC, or virtual services from the comfort of your own home for BC residents. I work with clients with anxiety, depression, and trauma history. I support clients through use of evidence-based practices to find relief for many common symptoms, such as lack of motivation, overwhelm, burnout, stress, and low-mood. Together we will work to reduce your symptoms, and support you in achieving your goals, which often leave you feeling stuck or overwhelmed.
I am a counsellor who offers in-person services in Victoria BC, or virtual services from the comfort of your own home for BC residents. I work with clients with anxiety, depression, and trauma history. I support clients through use of evidence-based practices to find relief for many common symptoms, such as lack of motivation, overwhelm, burnout, stress, and low-mood. Together we will work to reduce your symptoms, and support you in achieving your goals, which often leave you feeling stuck or overwhelmed.
(438) 813-2269 View (438) 813-2269
Kaleigh Scott
Registered Social Worker, RSW, MSW
Victoria, BC V8V
As a queer and non-binary counsellor, I believe in the power of experiencing relationships which unconditionally affirm our authentic selves. In our work together, I strive to harness moments of safety in which your connection to self can emerge, so that a new experience of healing can take root. I work in an embodied way, with reverence and care for your emotional world. My favourite clients to work with are those who are exploring their gender identity, understanding their queerness, exploring pleasure after experiencing sexual assault, and those wanting to better understand their needs and desires in the context of non-monogamy.
As a queer and non-binary counsellor, I believe in the power of experiencing relationships which unconditionally affirm our authentic selves. In our work together, I strive to harness moments of safety in which your connection to self can emerge, so that a new experience of healing can take root. I work in an embodied way, with reverence and care for your emotional world. My favourite clients to work with are those who are exploring their gender identity, understanding their queerness, exploring pleasure after experiencing sexual assault, and those wanting to better understand their needs and desires in the context of non-monogamy.
(431) 814-6102 View (431) 814-6102
Jo Titus
Counsellor, RCC, OT
Victoria, BC V8R
With over 15 years of experience in healthcare, I have gradually focused my practice on what I am most passionate about: supporting the mental health and well-being of individuals and families through a collaborative, client-centred approach. My work is grounded in a strengths-based, neurodivergent-affirming perspective and guided by the principles of trauma-informed care. Outside of work, you'll often find me biking and exploring around the city - usually with my two young kids in tow - as we explore local parks, beaches, and trails together.
With over 15 years of experience in healthcare, I have gradually focused my practice on what I am most passionate about: supporting the mental health and well-being of individuals and families through a collaborative, client-centred approach. My work is grounded in a strengths-based, neurodivergent-affirming perspective and guided by the principles of trauma-informed care. Outside of work, you'll often find me biking and exploring around the city - usually with my two young kids in tow - as we explore local parks, beaches, and trails together.
(365) 675-5429 View (365) 675-5429
Taylor Nichol
Counsellor, MA, CCC
1 Endorsed
Online Only
Are you struggling with anxiety that affects your relationships? Do you feel exhausted just getting through the day? Do you wonder if life could feel somehow better? Happier? Now more than ever women are feeling overwhelmed in their relationships and hoping to find their way back to themself.
Are you struggling with anxiety that affects your relationships? Do you feel exhausted just getting through the day? Do you wonder if life could feel somehow better? Happier? Now more than ever women are feeling overwhelmed in their relationships and hoping to find their way back to themself.
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Angela Cara
Counsellor, MA, RCC
14 Endorsed
Victoria, BC V8R
Hi, I’m Angela. My space is warm, grounded, and deeply human, with room for permission, pleasure, humor, and body wisdom. I often work with high-functioning, self-aware people who say their upbringing was "pretty good," yet still find themselves muting their needs to keep the peace. You might be living in your head—over-analyzing every interaction, burned out from being "good," or feeling disconnected from your body, desire, and intimacy. If setting boundaries or feeling deeply connected feels hard, you don't have to navigate it alone.
Hi, I’m Angela. My space is warm, grounded, and deeply human, with room for permission, pleasure, humor, and body wisdom. I often work with high-functioning, self-aware people who say their upbringing was "pretty good," yet still find themselves muting their needs to keep the peace. You might be living in your head—over-analyzing every interaction, burned out from being "good," or feeling disconnected from your body, desire, and intimacy. If setting boundaries or feeling deeply connected feels hard, you don't have to navigate it alone.
(778) 400-4984 View (778) 400-4984
Kaito Takeda
Pre-Licensed Professional
1 Endorsed
Victoria, BC V9A
Come as you are—this is a space where all parts of you are welcome.
Come as you are—this is a space where all parts of you are welcome.
(587) 417-2435 View (587) 417-2435
Monika Brandstaetter
Licensed Professional Counsellor, PhD, RCC
1 Endorsed
Victoria, BC V8W
In my practice, I work with adults struggling with various issues from anxiety, depression and eating issues, to trauma, grief and relationship difficulties. We all have our own history of experiences, and we tend to react in specific ways under stress. While our response was likely our best option in the past, it may not be adaptive now. I can help you resolve past traumas, learn to accept what is, and move forward from there - developing ways to a fuller and more satisfying life.
In my practice, I work with adults struggling with various issues from anxiety, depression and eating issues, to trauma, grief and relationship difficulties. We all have our own history of experiences, and we tend to react in specific ways under stress. While our response was likely our best option in the past, it may not be adaptive now. I can help you resolve past traumas, learn to accept what is, and move forward from there - developing ways to a fuller and more satisfying life.
(855) 786-5637 View (855) 786-5637
Christine Alevizakis
Counsellor, MACP, RCC, CCC, RP-Q
1 Endorsed
Victoria, BC V8R
We all need help at some point in our lives. When we notice that anxiety, depression, relationship conflicts or unhelpful patterns of behaviour are interfering with who we are and how we want to live, it may be time to reach out for support.
We all need help at some point in our lives. When we notice that anxiety, depression, relationship conflicts or unhelpful patterns of behaviour are interfering with who we are and how we want to live, it may be time to reach out for support.
(579) 380-9047 View (579) 380-9047
Nik Holmes
Pre-Licensed Professional
1 Endorsed
Online Only
I support adults, and allies of the 2sLGBTQIA+ community who may be feeling overwhelmed, anxious, stuck, disconnected, or exhausted from carrying too much alone. Many clients come to counselling for support with trauma, stress, burnout, identity exploration, relationship challenges, grief, self-esteem, or life transitions. Together, we create a safe and affirming space to build insight, strengthen coping skills, heal patterns rooted in the past, and move toward greater balance, confidence, and emotional well-being.
I support adults, and allies of the 2sLGBTQIA+ community who may be feeling overwhelmed, anxious, stuck, disconnected, or exhausted from carrying too much alone. Many clients come to counselling for support with trauma, stress, burnout, identity exploration, relationship challenges, grief, self-esteem, or life transitions. Together, we create a safe and affirming space to build insight, strengthen coping skills, heal patterns rooted in the past, and move toward greater balance, confidence, and emotional well-being.
(825) 786-4133 View (825) 786-4133
David A Burns
Drug & Alcohol Counsellor, MA, ICADC, CCS-AC, CSAT
2 Endorsed
Victoria, BC V9A
Is addiction is complicating your life? And your busy career, family and lifestyle won’t give you time to get better? We will help you to regain control of your chaos, reset your roadmap and get you back on track. We can also help when your life is affected by someone else’s addiction. We are evidence-based, confidential and effective.
Is addiction is complicating your life? And your busy career, family and lifestyle won’t give you time to get better? We will help you to regain control of your chaos, reset your roadmap and get you back on track. We can also help when your life is affected by someone else’s addiction. We are evidence-based, confidential and effective.
(778) 400-5231 View (778) 400-5231

See more therapy options for Victoria

How does your Counsellor compare?

Number of Counsellors in Victoria, BC

1.000+

Average cost per session

$159

Counsellors in Victoria, BC who prioritize treating:

90% Anxiety
90% Social Anxiety
90% Health Anxiety
90% Driving Anxiety
81% Depression
78% Self Esteem
76% Relationship Issues

Average years in practice

9 Years

Top 3 insurances accepted

61% Pacific Blue Cross
57% SunLife
54% Manulife

How Counsellors in Victoria, BC see their clients

72% In Person and Online
28% Online Only

Gender breakdown

77% Female
19% Male
4% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Victoria?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.