Therapists in Regina, SK
Jessica Murphy
Clinical Social Work/Therapist, BA, MSW, RSW
Verified
***Now accepting NEW clients. Please note many insurance providers cover Social Work. I have been a Social Worker since 2003 and have worked in mental health for my entire career. My experience is mainly with individuals who have depression, anxiety, trauma, addiction, abuse, challenging relationships, work stress, communication difficulties, and grief. I work with adolescents, teens, and adults. I also enjoy working with families and helping them to improve their communication and coping skills.
Kevin Westby
Clinical Social Work/Therapist, RSW, BSW
Verified
Hi, my name is Kevin Westby. I am a Registered Social Worker with over ten years of experience helping people in Regina and the surrounding areas.
Bhavna Verma
Counsellor, CCC, RP
Verified
All of us experience stressors and struggles in our lives. It is about how we process these situations that can leave long-lasting impacts. There is no right or wrong way in the processing of these events, rather there are healthy versus unhealthy coping skills. Our role is to support you in working through those processes as well as teach you how you can build up resiliency so that you are better able to manage and work through those stressors. At Lumos Counselling, we believe counselling is a collaborative approach, while providing a warm, safe and judgement free space; by utilizing an integrative modality and creative strategies.
Nina Nyalowo
Registered Social Worker, BSW, RSW
Verified
The human experience is characterized by constant oscillation. Sometimes, we feel happy, sad, anxious, angry, stressed, depressed, confused, ambivalent, ignored, oppressed to mention a few. You may be struggling to cope with past or recent trauma, you may be struggling to cope with grief, worried about work, school or relationships, you may be experiencing anxiety, self-doubt, depression, stress, or going through a difficult transition. Regardless of what is going on in your life, I invite you to reach out and relieve yourself of the pressure and burden that comes with these.
Tim Symons
Counsellor, MC, APC
Verified
Life can be tough, we can feel overwhelmed, confused and hurt by the situations we face. Sometimes we need a place to regroup, a place to explore and someone to listen.
Alison Keen
Clinical Social Work/Therapist, BSW, RSW
Verified
My practice is foundational in a Dialectical Behaviour Therapy (DBT) approach integrated with Gentle Teaching Philosophy, person-centred approach, trauma-informed care, harm reduction, and anti-oppressive practice. I am sex positive, queer affirming, body positive, and mindfully integrate decolonial practices in my approach. I have experience working with neurodivergent folks and those with diverse intellectual abilities. Currently, I work with adolescents, teens, and young adults experiencing depression, anxiety, stress, life transitions, and neurodivergence among other experiences listed.
Meghan Wilson
Clinical Social Work/Therapist, BSW RSW
Verified
I have been a licensed social worker for nearly 15 years. I believe we are in control of our of own lives but sometimes we need a little guidance to get to where we want to be. I am authentic, compassionate and truly enjoy working with people. I am able to assist my clients through a variety of challenges they may be facing. I believe that one’s past has influenced the present but does not define your future. Our life experiences, positive or negative, are building blocks for who we are today and can be effective tools in creating who we aspire to be tomorrow.
Ashley Forrester
Counsellor, MA, BMusEd, CCC
Verified
Hello, my name is Ashley and I am currently accepting new clients. I am a non-judgmental, kind, patient, empathetic, compassionate and understanding counsellor who works with adolescents and adults. I provide counselling services to individuals and couples in areas including anxiety, panic disorders, stress, low self esteem, depression, suicidality, self harm, life transition difficulties, gender and sexual identities, abuse recovery, infidelity, sex addiction, communication difficulties and other relational struggles.
Arcadian Counselling & Therapy
Clinical Social Work/Therapist
Verified
We understand how messy, intimidating, and overwhelming therapy can be. We strive to provide a supportive, non-judgemental space in our virtual sessions where you can enjoy the comforts of your own home. We have therapists who are able to address those pesky negative thoughts and who are able to pick a therapeutic approach based on your needs and goals. We want to encourage continued learning outside the counselling space by giving you the tools you need to do so. Client care and advocacy are important; if we don’t have the right tools you need, we won’t stop searching until we do!
Pivot Marriage and Family Therapy
Counsellor, MA cand, BA
Verified
Relationships are difficult. I work on building communication to help each partner feel seen, heard and understood. We often find ourselves in cycles or patterns of interacting with each other. Learning about these patterns can help us find new ways to bring closer to our partner. Increasing communication, connection and intimacy.
Dr James D Pappas Registered Psychologist
Psychologist, PhD
Verified
TO PROMOTE WELL-BEING BY INCREASING THE QUALITY OF LIFE OF INDIVIDUALS AND FAMILIES THROUGH THE UTILIZATION OF COGNITIVE, BEHAVIOURAL, ACCEPTANCE AND MINDFUL THERAPY. MY APPROACH TO THERAPY IS BUILT ON ACCEPTANCE, COMPASSION, COLLABORATION AND CONNECTION.
Mountain Gate Counselling
MSc, BSc
I work with adults and teenagers experiencing depression and anxiety. I also work with people experiencing trauma, spiritual crisis, relationship issues, loneliness, problems due to medication, and stress in many forms. A block of time in my practice is kept open daily for those in crisis, who cannot find adequate support through the public system. I also work with couples wishing to heal relational concerns, and those with an inclination towards spiritual practice/life. I am LGBTQ+ friendly and welcome people from all faith backgrounds and walks of life. Sessions are available in-person, by email, and via video.
Beve Gardner
MA, CPCA
Verified
People are complex and various and as a counselor I want to help my clients meet their potential as humans. I am very interested in clients who are struggling with sexual issues, depression, anxiety, and pain managment. I can help couples work on improving intimacy and/or enhancing their sex life. I also can help individuals who are struggling with sexual dysfunction or addiction and work with individuals who may be struggling with sexual identity issues or dealing with family and societal stigma. You can book online at https://lebellandassociatescounselling.janeapp.com/login. We also do TeleHealth (video) and telephone counselling
Heather Jeanette Van Starkenburg
Clinical Social Work/Therapist, MSW, RSW
Verified
Anyone can experience intense trauma and anxiety, or mental health challenges. These experiences can be very painful. You may feel unsure about how to process what you have been through. I serve adults using an EMDR approach, including NIHB clients with EMDR training adapted for First Nations, and Victims Services. I support clients to understand how the painful experience impacts your mental, emotional, physical, behavioural, and spiritual well-being. I support clients to not only recover, but to thrive in our work together. I work with clients with spirituality as part of the healing journey, from the client's perspective.
Jake Sombrutzki
Pre-Licensed Professional, BHS
Verified
Are you struggling with your daily life, goals, or relationship with self or others? Are you held back by fear, anxiety, low self-worth, setting boundaries or anger? I am here to help you navigate these bumps on your road to rediscover your self-worth and innate ability to handle what life is throwing at you now or in the future.
Jeanine Hackl
Registered Social Worker, BISW, RSW
Verified
Jeanine is an approved provider with NIHB and Victim Services and has experience with trauma, grief & loss, physical, emotional, sexual abuse, domestic violence, mental illnesses, anxiety and addiction.
Cindy Bote
Psychologist, MC, RPsych
Verified
My main areas of experience are in trauma resolution, anxiety, depression, addictions, and relationships. I am a Registered Psychologist with an Authorized Practice Endorsement (APE). I have extensive experience working with men, women, and youth. My primary theoretical models are Acceptance and Commitment Therapy, Reality Therapy/Choice theory, Dialectical Behaviour Therapy, and Mindfulness Based Stress Reduction. As a therapist, I understand that both past and present struggles can have a significant influence on our ability to maintain ideal emotional and mental health.
MT Recovery and Family Therapy
Clinical Social Work/Therapist, RSW, BSW, CACC
Verified
Lauren is client centered and straight forward. She understands and recognizes the way that trauma can effect one's life through their safety and wellbeing. Trauma changes how a person regulates their thoughts and feelings and their ability to care for themselves emotionally and psychologically. Our body's way of coping is immediate and on a survival mode and if we have never known how to cope, we need to learn. As an expert in guiding one to learn how to take their power back at your darkest hour and at your pace, is freeing. Lauren is always willing to meet you where you are.
Kirsten Denninger
Clinical Social Work/Therapist, MSW, RSW
Verified
Kirsten’s practice is informed by CBT, DBT, Somatic Experiencing, and Mindfulness. Kirsten approaches all sessions with an anti-oppressive, strength based, trauma informed lens and is passionate about empowering clients. Kirsten has continued to learn about trauma, anxiety, and the benefits of incorporating mindfulness and skill building in sessions.
This Human Thing
Psychologist, MEd, RPsych
Verified
We are a heart-centered business focused on re-humanizing mental health. Our aim is to help each other navigate and normalize the human experience. We address mental health through a holistic lens, and seek to bring awareness to psychological, physical, creative, spiritual, intellectual and social needs in order to facilitate growth & healing. Our values include connection, authenticity, inclusivity, agency, integrity, compassion, curiosity, responsibility and un-learning.
See more therapy options for Regina
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Regina are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.
Services offered, education and credentials vary by type of mental health professional. Each professional in Regina then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
Services offered, education and credentials vary by type of mental health professional. Each professional in Regina then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Regina, or Child Psychologists in Regina.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Regina psychologists specializing in EMDR.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Regina psychologists specializing in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Regina specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.