Support for children, teens, adults, and families to Bee Free of past hurt, negative thoughts and emotions, harmful behaviours, abuse, addiction, trauma, and stress. I have the ability to help individuals and families with a range of relational and emotional challenges such as anxiety, depression, grief, anger, and shame so you can Bee Free to experience joy, peace and happiness.

I am a Registered Psychologist (Provisional) who works with adults and adolescents. I offer counselling services to people from all walks of life in a warm, welcoming, and safe environment. It is my aim to understand each individual as a unique and whole person, and I feel honoured to hold space and engage in a therapeutic alliance with you. I hope to empower you by providing guidance, support, perspective, and validation as you connect with your inner resources and innate strengths. Together we can set goals, identify tools and strategies for healing and change, and develop healthy coping skills and self-awareness.

THE GOAL OF MY THERAPY IS TO IMPART SKILLS AND KNOWLEDGE TO THE CLIENT NECESSARY TO ASSIST IN EXPEDITING POSITIVE CHANGES IN SELF; AS MANIFESTED IN THE CLIENTS REALITY AND LIFE EXPERIENCE. Client centered, with the client's needs in the forefront; therapeutically focused to assist with the client's overall quality of life by fostering a therapeutic relation that allows the client to focus on and understand life factors and their implications for personal growth and growth impediment. The therapeutic outcome being the promotion of positive cognitive, emotional and behavioral changes. (Authorized practice endorsement-diagnoses).

I am a counsellor with over 30 years of experience. I was trained in counselling psychology through the University of Stellenbosch, South Africa and gained experience in the fields of personal counselling, marriage counselling, sex therapy, family therapy, grief and loss therapy. My training and experience were established in a variety of settings. I was involved as a counsellor in Pastoral and Congregational settings, doing extensive marriage counselling and family system therapy. I also became well experienced in working with challenges relating to stress, anxiety, depression, anger, self esteem and recovering from past abuse.

I am a Certified Life Coach specializing in self discovery - I will help you to explore who you are, how you got to where you are, and where you want to be. Creating inner balance and self-trust will bring you the happiness and satisfaction you seek.

Life can be tough, we can feel overwhelmed, confused and hurt by the situations we face. Sometimes we need a place to regroup, a place to explore and someone to listen.

I use a mindfulness approach in counselling, and I encourage my clients to live more in the present moment because this is the only one we can act on, and change. I approach therapy from the perspective of the wholeness of the person,being aware of the body, mind and spirit connection. I encourage clients to reflect on their emotional well being because it affects their physical well being. We reflect on what their body needs in order to heal, and then to write their own prescription to healing.

I support clients with anxiety, depression, and addiction using client strengths and creativity to achieve recovery. My approach is client-centred and strength-based. I support clients to not only recover, but to thrive in our work together. Further, I work with clients who may value spirituality as part of the healing journey, from the client's perspective and experience.

Dr. Sojonky's practice is rooted in a trans-personal and relational approach to healing. This means people come first! Todd has practiced throughout Canada working with people in the areas of stress, depression, grief, anxiety, eating disorders, marriage and family issues and addictions. He is a published author and has lectured throughout Canada and in Ireland. Todd has been a sessional lecturer at the University of Regina for over ten years teaching in the areas of counseling methods, ethics, personality, addictions and psychotherapy.

I am a Registered Psychologist and Mental Performance Consultant . I work primarily with athletes dealing with high performance and mental health issues. Areas of work typically include mental skills training and performance enhancement, depression, anxiety, stress, and interpersonal relationships. I provide services to adolescents, adults, and families, and use empirically based approaches including Cognitive Behavioural, Solution Focused, Client-Centered, and Motivational Interviewing. Everyone has problems and challenges. Everyone experiences change. If you feel like you are not coping on your own, I can help.

I am offering psychological services for individuals ( adolescents and adults), couples/families and third parties (employers and insurers). Issues addressed in therapy include: stress at work or home, anxiety, depression, relationships problems, self-esteem, coping with difficult life, and parenting. Approaches to therapy include Cognitive-Behavioral (CBT), Trauma Focused- CBT, Eye Movement Integration (EMI) , Dialectical Behavioral Therapy (DBT), Psychodynamic, Brief Solution Focused, and Relationship Counseling (family therapy intervention based on Narrative, Intergenerational and Structural-Strategic Models).

Are you struggling to find connection and safety - in your body and mind, in your relationships, or in your community? Are you experiencing anxiety and depression? Are you experiencing discomfort with the way look, and feel in your body? Do you experience dissociation - the feeling of not being physically in you body. Are you aware of your trauma, but unable to move past it? Would you like to exist more presently, and authentically in your life, but do not know how? I'm here for you.

I am a registered Social Worker, Certified Canadian Addictions Counsellor and PsyD candidate with extensive experience working with individuals, couples, families and groups. My main areas of experience are in mental health social work, addictions counseling, grief and loss, and crisis intervention. With over 12 years post graduate experience, I am committed to helping individuals, families, groups and organizations enhance their well being. I am passionate about integrating mindfulness and a strengths-based perspective in my practice.

I am a registered social worker with 20+ years experience counselling individuals facing issues in a variety of areas including depression, anxiety, disordered eating, body image, stress, grief and loss, relationship issues and abuse. ***I am currently only accepting clients that wish to heal from emotional/binge eating, repetitive dieting, weight concerns and struggles with body image***

I specialize in working with adults and teenagers experiencing depression and anxiety. I also work with people experiencing trauma, spiritual crisis, relationship issues, loneliness, problems due to medication, and stress in many forms. A block of time in my practice is kept open daily for those in crisis, who cannot find adequate support through the public system. I also work with couples wishing to heal relational concerns, and those with an inclination towards spiritual practice/life. I am LGBTQ+ friendly and welcome people from all faith backgrounds and walks of life. Sessions are available in-person, by email, and via video.

Everyone experiences challenges, stress or change at some point in their lives. Effective counselling is a collaborative process where we will work together to help you improve your quality of life, create a better understanding of your unique experiences and identify personal goals that will promote self-improvement. Learning new coping skills while developing insight, and self-awareness are valuable outcomes of therapy. We will look at how your thoughts, behaviours and feelings impact the way you see yourself, others and the world so that you can experience lasting improvements in mood, well-being and every day functioning.

Life can be full of changes and some of these are more difficult then others. I have been a Social Worker since 2003 and have worked in mental health for my entire career. I enjoy working with individuals who have depression, anxiety, trauma, addiction, abuse, challenging relationships, work stress, communication difficulties, and grief. I work with adolescents, teens, and adults. I also enjoy working with families and helping them to improve their communication and coping skills.

Are you experiencing difficulties with depression, anxiety, stress, uncertainties, and adjustment concerns? I offer services that can help. Increasing knowledge about personal growth and needs, and improving self-acceptance is fundamental for many people. Perhaps you wish to learn new ways to manage changing health status or to support someone with medical issues, or you may have general concerns and want to live a more spiritual life that brings a sense of peace and acceptance of challenges. We can work together so you can realize your strengths, work beyond your regrets, and increase your ability to live your best life.

My main areas of experience are in trauma resolution, anxiety, depression, addictions, and relationships. I am a Registered Psychologist with an Authorized Practice Endorsement (APE). I have extensive experience working with men, women, and youth. My primary theoretical models are Acceptance and Commitment Therapy, Reality Therapy/Choice theory, Dialectical Behaviour Therapy, and Mindfulness Based Stress Reduction. As a therapist, I understand that both the past and present struggles can have a significant influence on our ability to maintain ideal emotional and mental health.