Therapists in Regina, SK

Photo of Kori Hawkes Sych in Regina, SK
Kori Hawkes Sych
CLC
I am a Certified Life Coach specializing in self discovery - I will help you to explore who you are, how you got to where you are, and where you want to be. Creating inner balance and self-trust will bring you the happiness and satisfaction you seek.
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Regina, SK S4V
& Online
Photo of Bhavna Verma, Counsellor in Regina, SK
Bhavna Verma
Counsellor, CCC, RP
Verified
Verified
All of us experience stressors and struggles in our lives. It is about how we process these situations that can leave long-lasting impacts. There is no right or wrong way in the processing of these events, rather there are healthy versus unhealthy coping skills. Our role is to support you in working through those processes as well as teach you how you can build up resiliency so that you are better able to manage and work through those stressors. At Lumos Counselling, we believe counselling is a collaborative approach, while providing a warm, safe and judgement free space; by utilizing an integrative modality and creative strategies.
(306) 994-6240
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Regina, SK S4S
& Online
Waitlist for new clients
Photo of Ila Wenaus, Psychologist in Regina, SK
Ila Wenaus
Psychologist, MEd
Verified
2 Endorsed
Verified
2 Endorsed
I am a Registered Psychologist who works with adults. I offer psychotherapy to people from all walks of life in a warm, welcoming, and safe environment. It is my aim to understand each individual as a unique and whole person, and I feel honoured to hold space and engage in a therapeutic alliance with you. I hope to empower you by providing guidance, support, perspective, and validation as you connect with your inner resources and innate strengths. Together we can set goals, identify tools and strategies for healing and change, and develop healthy coping skills and self-awareness.
(306) 801-9120
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Regina, SK S4R
& Online
Waitlist for new clients
Photo of Ashley Forrester, Counsellor in Regina, SK
Ashley Forrester
Counsellor, MA, BMusEd, CCC
Verified
Verified
Hello, my name is Ashley and I am currently accepting new clients. I am a non-judgmental, kind, patient, empathetic, compassionate and understanding counsellor who works with adolescents and adults. I provide counselling services to individuals and couples in areas including anxiety, panic disorders, stress, low self esteem, depression, suicidality, self harm, life transition difficulties, gender and sexual identities, abuse recovery, infidelity, sex addiction, communication difficulties and other relational struggles.
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Regina, SK S4V
& Online
Photo of Dr. Todd J Sojonky, Psychologist in Regina, SK
Dr. Todd J Sojonky
Psychologist, PhD
Verified
Verified
Dr. Sojonky's practice is rooted in a trans-personal and relational approach to healing. This means people come first! Todd has practiced throughout Canada working with people in the areas of stress, depression, grief, anxiety, eating disorders, marriage and family issues and addictions. He is a published author and has lectured throughout Canada and in Ireland. Todd has been a sessional lecturer at the University of Regina for over ten years teaching in the areas of counseling methods, ethics, personality, addictions and psychotherapy.
(306) 801-9077
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Regina, SK S4V
& Online
Photo of Richard George Lebell, Psychologist in Regina, SK
Richard George Lebell
Psychologist, PhD
Verified
Verified
I am a registered Psychologist with 25 years experience working in the areas of marriage and family, addictions and mental health (i.e. anxiety and depression). I have my own business and work in a private practice setting. Confidentiality and privacy is an important part of my practice. Book online today at https://lebellandassociatescounselling.janeapp.com/login.
(306) 400-5618
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Regina, SK S4P
& Online
Photo of Riley R Wade-Cummings, Counsellor in Regina, SK
Riley R Wade-Cummings
Counsellor, CCC, MEd
Verified
Verified
Riley is an LGBTQIA2+ affirming, culturally-responsive counsellor with over 15 years of experience working with children and youth in a variety of roles and community settings. Her therapeutic approach is based on the fundamental belief that people acquire skills through lived experiences that can be used to navigate life’s challenges and can also learn new skills to help manage challenges more effectively. Using tools from evidence-based practices, Riley works collaboratively to help you discover the skills you have, grow the skills you need, and cultivate the life you want.
(306) 801-9221
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Regina, SK S4S
& Online
Photo of Free to Bee Me Counselling and Therapy Services, Registered Social Worker in Regina, SK
Free to Bee Me Counselling and Therapy Services
Registered Social Worker, RSW, MSW
Verified
Verified
Support for children, teens, adults, and families to Bee Free of past hurt, negative thoughts and emotions, harmful behaviours, abuse, addiction, trauma, and stress. I have the ability to help individuals and families with a range of relational and emotional challenges such as anxiety, depression, grief, anger, and shame so you can Bee Free to experience joy, peace and happiness.
(306) 801-7590
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Regina, SK S4V
& Online
Photo of Arcadian Counselling & Therapy, Registered Social Worker in Regina, SK
Arcadian Counselling & Therapy
Registered Social Worker
Verified
Verified
We understand how messy, intimidating, and overwhelming therapy can be. We strive to provide a supportive, non-judgemental space in our virtual sessions where you can enjoy the comforts of your own home. We have therapists who are able to address those pesky negative thoughts and who are able to pick a therapeutic approach based on your needs and goals. We want to encourage continued learning outside the counselling space by giving you the tools you need to do so. Client care and advocacy are important; if we don’t have the right tools you need, we won’t stop searching until we do!
(306) 801-1119
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Regina, SK S4V
& Online
Photo of This Human Thing , Psychologist in Regina, SK
This Human Thing
Psychologist, MEd, RPsych
Verified
3 Endorsed
Verified
3 Endorsed
We are a heart-centered business focused on re-humanizing mental health. Our aim is to help each other embrace and embody the human experience. We address mental health through a holistic lens, and seek to bring awareness to emotional, psychological, physical, creative, spiritual, intellectual and social needs in order to facilitate growth & healing. Our values include connection, authenticity, inclusivity, agency, integrity, compassion, curiosity, responsibility and un-learning.
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Regina, SK S4R
& Online
Photo of Jessica Murphy, Registered Social Worker in Regina, SK
Jessica Murphy
Registered Social Worker, BA, MSW, RSW
Verified
Verified
Accepting NEW clients. My entire career has been in mental health and I have over 20 years in practice. My experience is mainly with individuals who have depression, anxiety, trauma, addiction, abuse, challenging relationships, work stress, communication difficulties, and grief. I work with adolescents, teens, and adults. I also enjoy working with families and helping them to improve their communication and coping skills.
(306) 400-5211
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Regina, SK S4P
& Online
Photo of Marilyn MacLean, Counsellor in Regina, SK
Marilyn MacLean
Counsellor, RPsych, MEd
Verified
Verified
Hello! I'm a registered psychologist in Saskatchewan and a member of the Canadian Counselling and Psychotherapy Association. I have 28 years' experience working as a counsellor in post-secondary education. I also worked for 21 years as a contract counsellor with a community agency. I've dedicated myself to lifelong learning in developing my counselling approaches and skills. These include Somatic Experiencing Trauma Therapy, EMDR, Acceptance & Commitment Therapy, Solution-Focused Brief Therapy, and mindfulness-based and compassion-focused work.
(306) 801-7546
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Regina, SK S4P
Marg May McMaughton
Registered Social Worker, RSW, RPN
Verified
Verified
I am a registered social worker with many years experience working in both the mental health system and in private practice. I am also a psychiatric nurse and spent several years working with clients suffering from major mental health disorders. I have expertise in major depression and anxiety disorders.
(306) 802-4656
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Regina, SK S4S
Photo of Jasmine Hawken, Registered Social Worker in Regina, SK
Jasmine Hawken
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I am a registered social worker with 20+ years experience counselling individuals facing issues in a variety of areas including depression, anxiety, disordered eating, particularly emotional/binge eating, body image, stress, grief and loss, relationship issues and abuse.
(306) 994-3192
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Regina, SK S4V
& Online
Photo of Vicki Conway, Registered Social Worker in Regina, SK
Vicki Conway
Registered Social Worker, BSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Vicki uses a strength-based, client-centred, trauma informed approach. Vicki's practice techniques are inferred by Cognitive Behavioural Therapy, Brief Solution Focused Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy and mindfulness. Vicki is non-judgemental, values diversity and provides a safe environment for individuals dealing with a variety of challenges.
(306) 988-1616
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Regina, SK S4S
& Online
Photo of Sara Cronin Counselling, Counsellor in Regina, SK
Sara Cronin Counselling
Counsellor, CCC, Masters, BEd, SpEd C
Verified
2 Endorsed
Verified
2 Endorsed
If you are a teen or a parent of a teen who is struggling, I understand how difficult it can be to navigate through the tumultuous teen years. I help teens explore what is behind their beliefs, thoughts, feelings, and reactions to help them shift behaviour patterns, build their self-esteem and confidence, improve relationships, and find their potential. I also work with parents and a variety of adult clients. I am a client-centered counsellor who offers therapeutic techniques that are best suited to support you in reaching your goals. I am a licensed Canadian Certified Counsellor and a member of CCPA.
(306) 985-0564
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Regina, SK S4S
& Online
Photo of Natasha Gerry Maier, Registered Social Worker in Regina, SK
Natasha Gerry Maier
Registered Social Worker, BSW
Verified
1 Endorsed
Verified
1 Endorsed
Natasha provides a collaborative and creative approach to counselling and healing. She provides a safe, welcoming, and calm space for her clients. During sessions, she utilizes many approaches, such as CBT, tools for calming the nervous system, mindfulness practices, distress tolerance skills, and energy healing. Natasha understands that being culturally and trauma-informed is important to support the client on their journey. Natasha's service is covered by many insurance providers. There are no weekend or evening sessions available. To book a phone consult please visit www.risecounsellingreiki.com
(306) 518-2373
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Regina, SK S4T
& Online
Photo of Gateways Counselling, Psychologist in Regina, SK
Gateways Counselling
Psychologist, M Ed , Reg , Psych
Verified
Verified
Gateways Counselling offers a safe, supportive environment to explore issues and find solutions. We have a diverse team that honors and respects diversity. We support clients in clarifying their counselling goals and co-develop treatment plans. We check-in throughout treatment to ensure treatment goals are met or adjusted as needed. We ensure our clients have strategies that they can practice to ensure they are developing their own resources. We focus on a strengths-based approach; assisting clients to focus on their own strengths. We "follow" the client's lead, ensuring the counselling process follows an appropriate timeframe.
(306) 992-2897
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Regina, SK S4S
& Online
Photo of Strength Counselling Services, Counsellor in Regina, SK
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified
Verified
NOTE: We only provide counselling online presently. Almost any mental health condition can be managed by our staff of counsellors, who have years of experience and come from a variety of backgrounds. By offering comprehensive counselling services, we put a strong emphasis on our patients' physical, mental, emotional, and spiritual welfare. Families, single people, married couples, large groups of people, and single people all receive our aid. If a client is not completely happy, we guarantee to replace the therapists or suggest a different therapist who is not an employee of ours.
(306) 992-1858
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Regina, SK S4P
& Online
Photo of Michelle Pyne, Registered Social Worker in Regina, SK
Michelle Pyne
Registered Social Worker, MSW, RSW
Verified
Verified
“Be brave. Dare greatly. Rise strong.” ― Brené Brown. I am proud to reside on Treaty Four Territory (Southern Saskatchewan), the ancestral homelands of the Cree (Nêhiyawak), Saulteaux (Nahkawé), Nakota, Dakota, Lakota, and the Métis Nation of Canada. I have 31 years of experience working in mandated, front-line services for adults, adolescents and children. I have worked extensively with occupational groups who have experienced critical incident stress, vicarious trauma, occupational stress and post-traumatic stress injuries. I have experience working with public safety personnel/first responders who have been diagnosed with PTSD.
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Regina, SK S4V

See more therapy options for Regina

How can I find a therapist in Regina?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In Canada, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or province where they practice; providers whose license or primary credential has been verified by Psychology Today verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

How much does therapy cost?

Some forms of mental health treatment (for example, seeing a psychiatrist, or seeing a psychologist in a government-funded hospital) are free under provincial health plans. Canadians who seek private counseling can typically expect to pay an average of $150 per session, although the actual price generally ranges between $100 and $3200 per session, depending on their location and the type of provider they select. Workplace benefits or private insurance plans often provide an annual counselling allowance, and some therapists offer sliding scale fees to clients who cannot pay full price.