Therapists in Regina, SK

Photo of Shauna Giesbrecht, BA, BHJ, Student, Pre-Licensed Professional
Shauna Giesbrecht
Pre-Licensed Professional, BA, BHJ, Student
Verified Verified
Regina, SK S4V
As a current practicum student pursuing a Master of Arts in Counselling Psychology, I focus on person-centered therapy, meaning you determine what areas of your life you want to focus on during our time together. With a non-judgmental, collaborative, and empathetic approach, I integrate principles of ACT (Acceptance Commitment Therapy), Narrative therapy, and polyvagal theory. I believe everyone is capable of meaningful change in their lives, and through the collaborative therapeutic process, can live a meaningful and fulfilling life. I am currently completing my practicum at Prairie Heart Counselling in Regina, SK.
As a current practicum student pursuing a Master of Arts in Counselling Psychology, I focus on person-centered therapy, meaning you determine what areas of your life you want to focus on during our time together. With a non-judgmental, collaborative, and empathetic approach, I integrate principles of ACT (Acceptance Commitment Therapy), Narrative therapy, and polyvagal theory. I believe everyone is capable of meaningful change in their lives, and through the collaborative therapeutic process, can live a meaningful and fulfilling life. I am currently completing my practicum at Prairie Heart Counselling in Regina, SK.
View
Photo of Jamie Maher, RSW, BSW, Registered Social Worker
Jamie Maher
Registered Social Worker, RSW, BSW
Verified Verified
1 Endorsed
Regina, SK S4P  (Online Only)
I am a queer, Indigenous therapist and registered social worker offering online therapy that is queer affirming, anti-racist, sex positive, body neutral, feminist, and trauma informed. I embrace a warm sense of humour that can make therapy less intimidating. I integrate an awareness of complex mental health struggles, stigma, and the common stress of existing within oppressive systems today. I work with youth and adults addressing a range of concerns including depression, anxiety, substance use disorders, and intergenerational trauma. I am experienced in providing affirming support to those who are exploring gender and/or sexuality.
I am a queer, Indigenous therapist and registered social worker offering online therapy that is queer affirming, anti-racist, sex positive, body neutral, feminist, and trauma informed. I embrace a warm sense of humour that can make therapy less intimidating. I integrate an awareness of complex mental health struggles, stigma, and the common stress of existing within oppressive systems today. I work with youth and adults addressing a range of concerns including depression, anxiety, substance use disorders, and intergenerational trauma. I am experienced in providing affirming support to those who are exploring gender and/or sexuality.
View
Thane Therapy
Registered Social Worker, BSW, MC
Verified Verified
Regina, SK S4P  (Online Only)
Thane Therapy helps those struggling with the varied challenges that face those on the journey of life. At Thane concentration is given to those who are trying to achieve peace in their lives and we hold a special affection for women trying to balance work life with home life and relationships. Whether it be trying to juggle these things or family (or, complications added by living in a blended family), Thane is designed to help you, as our logo states, “Conquer Your Fears!”
Thane Therapy helps those struggling with the varied challenges that face those on the journey of life. At Thane concentration is given to those who are trying to achieve peace in their lives and we hold a special affection for women trying to balance work life with home life and relationships. Whether it be trying to juggle these things or family (or, complications added by living in a blended family), Thane is designed to help you, as our logo states, “Conquer Your Fears!”
(306) 988-2481 View (306) 988-2481
Photo of Meghan Woods, PhD, RDPsych, Psychologist
Meghan Woods
Psychologist, PhD, RDPsych
Verified Verified
2 Endorsed
Regina, SK S4P
Not accepting new clients
I provide treatment for a range of psychological concerns. I value helping people overcome anxiety, low self-confidence and stress in a way that can result in their thriving and having the life they want to have. I have a strong interest and experience in ADHD, OCD, Bipolar Disorder, and PTSD and use scientifically supported techniques to address these issues. I also value helping clients navigate challenging interpersonal relationships in a manner that allows them to develop flexible and effective boundaries.
I provide treatment for a range of psychological concerns. I value helping people overcome anxiety, low self-confidence and stress in a way that can result in their thriving and having the life they want to have. I have a strong interest and experience in ADHD, OCD, Bipolar Disorder, and PTSD and use scientifically supported techniques to address these issues. I also value helping clients navigate challenging interpersonal relationships in a manner that allows them to develop flexible and effective boundaries.
(306) 450-1592 View (306) 450-1592
Photo of Lisa Marie Lee - Mind Blown Therapy, BSW, RSW, Registered Social Worker
Mind Blown Therapy
Registered Social Worker, BSW, RSW
Verified Verified
Regina, SK S4S  (Online Only)
Has life suddenly become unmanageable? Is there a crisis you are trying to navigate which is causing distress? Are you struggling with anxiety or depression? Perhaps, a difficult relationship and not sure how to navigate? Are you a parent who is overwhelmed with dealing with children that make you want to pull your hair out? Are you someone who has retired or has been feeling the effects of Covid and has lost your sense of purpose? Is there a difficult life decision you are struggling to navigate? Addiction or someone else's addiction taking over your life? if so please feel free to reach out for your free 15 minute consultation.
Has life suddenly become unmanageable? Is there a crisis you are trying to navigate which is causing distress? Are you struggling with anxiety or depression? Perhaps, a difficult relationship and not sure how to navigate? Are you a parent who is overwhelmed with dealing with children that make you want to pull your hair out? Are you someone who has retired or has been feeling the effects of Covid and has lost your sense of purpose? Is there a difficult life decision you are struggling to navigate? Addiction or someone else's addiction taking over your life? if so please feel free to reach out for your free 15 minute consultation.
(888) 703-8843 View (888) 703-8843
Photo of Tanya Desnomie - Tanya Desnomie Counselling, MSW, BSW, RSW, Registered Social Worker
Tanya Desnomie Counselling
Registered Social Worker, MSW, BSW, RSW
Verified Verified
1 Endorsed
Regina, SK S4V
Life is full of challenges but not more than we can handle. Let me help you work through them on your way to a more fulfilling and enjoyable journey. Hi, my name is Tanya Desnomie. It's my pleasure to offer my services to all of my clients in person or virtually. What this means is we can chat virtually face to face with one another at your kitchen table, on your back deck, at your favorite park, or any other room or location where you feel the most safe and comfortable - as long as you have a reliable network connection. To schedule an appointment, please email me, and I will send you a link to my online booking page.
Life is full of challenges but not more than we can handle. Let me help you work through them on your way to a more fulfilling and enjoyable journey. Hi, my name is Tanya Desnomie. It's my pleasure to offer my services to all of my clients in person or virtually. What this means is we can chat virtually face to face with one another at your kitchen table, on your back deck, at your favorite park, or any other room or location where you feel the most safe and comfortable - as long as you have a reliable network connection. To schedule an appointment, please email me, and I will send you a link to my online booking page.
(306) 802-4901 View (306) 802-4901
Photo of Palwashah Humayun - Bloom counselling and Wellness' Center, BSW/RSW, Registered Social Worker
Bloom counselling and Wellness' Center
Registered Social Worker, BSW/RSW
Verified Verified
Regina, SK S4N
Palwashah is a companionate registered Social Worker who has vast amount of experience accumulated though working with grassroots organizations in Regina. Throughout her career, she has undertaken diverse roles, consistently assisting vulnerable clients with intersecting needs, spanning various age groups, genders, cultures, and socio-economic backgrounds. Palwashah’s counselling approach is rooted in a holistic and client-centered philosophy. She firmly believes that individuals retain control over their lives and decision-making, with her role being one of guidance and encouragement.
Palwashah is a companionate registered Social Worker who has vast amount of experience accumulated though working with grassroots organizations in Regina. Throughout her career, she has undertaken diverse roles, consistently assisting vulnerable clients with intersecting needs, spanning various age groups, genders, cultures, and socio-economic backgrounds. Palwashah’s counselling approach is rooted in a holistic and client-centered philosophy. She firmly believes that individuals retain control over their lives and decision-making, with her role being one of guidance and encouragement.
(306) 400-2774 View (306) 400-2774
Photo of Krista Olson (Eating Disorders), MSW, RSW, Registered Social Worker
Krista Olson (Eating Disorders)
Registered Social Worker, MSW, RSW
Verified Verified
Regina, SK S4P  (Online Only)
Welcome. I am so glad you are here. I am Krista Olson, Registered Social Worker, and proud member of the Psychotherapy for You team. I honour the courage and vulnerability it takes to ask for help and to truly look at ourselves. It is a privilege to hold safe, meaningful space and collaborate with clients in the often delicate process of self exploration, experiential healing, and growth. I would love the opportunity to join you on your journey.
Welcome. I am so glad you are here. I am Krista Olson, Registered Social Worker, and proud member of the Psychotherapy for You team. I honour the courage and vulnerability it takes to ask for help and to truly look at ourselves. It is a privilege to hold safe, meaningful space and collaborate with clients in the often delicate process of self exploration, experiential healing, and growth. I would love the opportunity to join you on your journey.
(306) 988-3478 View (306) 988-3478
Photo of Shannon Theriault Bsw Rsw Ctrtc - The Counselling Corner, BSW, RSW, CT/RTC, Registered Social Worker
The Counselling Corner
Registered Social Worker, BSW, RSW, CT/RTC
Verified Verified
Regina, SK S4P
If your goal is to improve your self care and mental health, I can assist you along your journey. It is a strength to attend counselling. With it you can learn to better problem solve and move forward in your life. When you are committed to yourself and the process of counselling you can learn to thrive! I primarily work with adults who experience depression, anxiety, trauma, addictions and grief. I have over 25 years experience, both as a psychiatric nurse and counsellor. My practice is trauma informed, anti-oppressive and inclusive. My hope is that you will feel empowered in a safe, caring, supportive enviornment.
If your goal is to improve your self care and mental health, I can assist you along your journey. It is a strength to attend counselling. With it you can learn to better problem solve and move forward in your life. When you are committed to yourself and the process of counselling you can learn to thrive! I primarily work with adults who experience depression, anxiety, trauma, addictions and grief. I have over 25 years experience, both as a psychiatric nurse and counsellor. My practice is trauma informed, anti-oppressive and inclusive. My hope is that you will feel empowered in a safe, caring, supportive enviornment.
(306) 400-5341 View (306) 400-5341
Photo of Meighan Mantei - Meighan Mantei Counselling , BSW, MSW , RSW , Registered Social Worker
Meighan Mantei Counselling
Registered Social Worker, BSW, MSW , RSW
Verified Verified
1 Endorsed
Regina, SK S4P
Not accepting new clients
My counselling practice supports individuals, couples and families through empowering and strength based approaches. My approach is not focused on diagnosis or dysfunction but is instead focused on the strengths and resources people engage with to help them get through hard things. My goal as a counsellor is to help people gain awareness to the factors and circumstances that may be impacting their overall wellbeing, and to support them in making healthy changes for their own healing and growth. My practice is collaborative, and I work hard to help people feel safe and cared for in order to this work.
My counselling practice supports individuals, couples and families through empowering and strength based approaches. My approach is not focused on diagnosis or dysfunction but is instead focused on the strengths and resources people engage with to help them get through hard things. My goal as a counsellor is to help people gain awareness to the factors and circumstances that may be impacting their overall wellbeing, and to support them in making healthy changes for their own healing and growth. My practice is collaborative, and I work hard to help people feel safe and cared for in order to this work.
(306) 510-6210 View (306) 510-6210
Photo of Keli Brown Clinical Counsellor-Therapist-Psychotherapist, RPC, RTC, BA Pych, Counsellor
Keli Brown Clinical Counsellor-Therapist-Psychotherapist
Counsellor, RPC, RTC, BA Pych
Verified Verified
3 Endorsed
Regina, SK S4R
It's hard to navigate through life with feelings of anxiety & depression, relationship issues, the inability to set proper boundaries with others, or struggling with low-self worth. Our life experiences can have an effect on us in unexpected ways. The feelings of sadness, anxiousness, overwhelm, distress or being stuck can seem to have a life of their own, causing us to feel helpless, frustrated or confused. I want you to know that you're not alone & there are ways through counselling to help support you in finding your way again. My goal is to help clients get to the root of their struggles and to develop a healthy sense of self.
It's hard to navigate through life with feelings of anxiety & depression, relationship issues, the inability to set proper boundaries with others, or struggling with low-self worth. Our life experiences can have an effect on us in unexpected ways. The feelings of sadness, anxiousness, overwhelm, distress or being stuck can seem to have a life of their own, causing us to feel helpless, frustrated or confused. I want you to know that you're not alone & there are ways through counselling to help support you in finding your way again. My goal is to help clients get to the root of their struggles and to develop a healthy sense of self.
(306) 994-8119 View (306) 994-8119
Photo of Britt Chartrand, BISW, CRS, RSW, Registered Social Worker
Britt Chartrand
Registered Social Worker, BISW, CRS, RSW
Verified Verified
1 Endorsed
Regina, SK S4R
I am an Indigenous registered therapist from Red River and reconnecting to Turtle Mountain Chippewa Indian Band. I work from a two-eyed seeing model that promotes culturally advantageous care and support to my clients as they navigate their healing journeys.
I am an Indigenous registered therapist from Red River and reconnecting to Turtle Mountain Chippewa Indian Band. I work from a two-eyed seeing model that promotes culturally advantageous care and support to my clients as they navigate their healing journeys.
(306) 801-7352 View (306) 801-7352
Photo of Kirsten Denninger, MSW, RSW, Registered Social Worker
Kirsten Denninger
Registered Social Worker, MSW, RSW
Verified Verified
Regina, SK S4S
Kirsten practices with a Master of Social Work (MSW) granted from Wilfrid Laurier University in 2020 and is a Registered Social Worker (RSW). Kirsten is professionally trained in Eye Movement Desensitization and Reprocessing (EMDR) and fully incorporates this in her practice. Her practice is further informed by Dialectical Behaviour Therapy (DBT), Somatic Experiencing (SE), Cognitive Behavioural Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT) and Solution-focused Brief Therapy (SFBT). Kirsten has studied yoga professionally, focusing on trauma-informed yoga and is a Registered Yoga Teacher (RYT-200).
Kirsten practices with a Master of Social Work (MSW) granted from Wilfrid Laurier University in 2020 and is a Registered Social Worker (RSW). Kirsten is professionally trained in Eye Movement Desensitization and Reprocessing (EMDR) and fully incorporates this in her practice. Her practice is further informed by Dialectical Behaviour Therapy (DBT), Somatic Experiencing (SE), Cognitive Behavioural Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT) and Solution-focused Brief Therapy (SFBT). Kirsten has studied yoga professionally, focusing on trauma-informed yoga and is a Registered Yoga Teacher (RYT-200).
(306) 518-2254 View (306) 518-2254
Photo of Amanda LeForte, MSW, RSW, Registered Social Worker
Amanda LeForte
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Regina, SK S4R
The decision to begin therapy can be a difficult one, but you're here, and that's a great start. Whether your goal is to address anxiety or depression, learn some new coping skills, explore interpersonal challenges, process trauma, or just to feel supported, then you are in the right place. Together we can explore your goals for therapy, create a plan that sounds like a fit for you, and work together to make it happen.
The decision to begin therapy can be a difficult one, but you're here, and that's a great start. Whether your goal is to address anxiety or depression, learn some new coping skills, explore interpersonal challenges, process trauma, or just to feel supported, then you are in the right place. Together we can explore your goals for therapy, create a plan that sounds like a fit for you, and work together to make it happen.
(306) 988-2015 View (306) 988-2015
Photo of Tim Symons, MC, CPC, Pastoral Counsellor
Tim Symons
Pastoral Counsellor, MC, CPC
Verified Verified
Regina, SK S4R
Life can be tough, we can feel overwhelmed, confused and hurt by the situations we face. Sometimes we need a place to regroup, a place to explore and someone to listen.
Life can be tough, we can feel overwhelmed, confused and hurt by the situations we face. Sometimes we need a place to regroup, a place to explore and someone to listen.
(306) 900-2931 View (306) 900-2931
Photo of Riley Wade-Cummings, CCC, MEd, Counsellor
Riley Wade-Cummings
Counsellor, CCC, MEd
Verified Verified
1 Endorsed
Regina, SK S4V
Riley is an LGBTQIA2+ affirming, culturally-responsive counsellor with over 15 years of experience working with children and youth in a variety of roles and community settings. Her therapeutic approach is based on the belief that people acquire skills through lived experiences that can be used to navigate life’s challenges and can also learn new skills to help manage challenges more effectively. Riley works with youth, adults, relationships and families. Using tools from evidence-based practices, Riley works collaboratively to help you discover the skills you have, grow the skills you need, and cultivate the life you want.
Riley is an LGBTQIA2+ affirming, culturally-responsive counsellor with over 15 years of experience working with children and youth in a variety of roles and community settings. Her therapeutic approach is based on the belief that people acquire skills through lived experiences that can be used to navigate life’s challenges and can also learn new skills to help manage challenges more effectively. Riley works with youth, adults, relationships and families. Using tools from evidence-based practices, Riley works collaboratively to help you discover the skills you have, grow the skills you need, and cultivate the life you want.
(306) 801-9221 View (306) 801-9221
Photo of Natasha L Gallant, PhD, RDPsych, Psychologist
Natasha L Gallant
Psychologist, PhD, RDPsych
Verified Verified
Regina, SK S4P
I completed my Ph.D. in Clinical Psychology at the University of Regina. As part of my training, I also completed a 1-year Pre-Doctoral Clinical Psychology Internship in the Health & Rehabilitation Track with The Ottawa Hospital. I have worked with individuals living with chronic disease such as cancer, chronic pain, dementia, heart disease, multiple sclerosis, and Parkinson’s disease. I have also worked with individuals who have recently experienced a work or motor vehicle accident or a critical illness involving hospitalization.
I completed my Ph.D. in Clinical Psychology at the University of Regina. As part of my training, I also completed a 1-year Pre-Doctoral Clinical Psychology Internship in the Health & Rehabilitation Track with The Ottawa Hospital. I have worked with individuals living with chronic disease such as cancer, chronic pain, dementia, heart disease, multiple sclerosis, and Parkinson’s disease. I have also worked with individuals who have recently experienced a work or motor vehicle accident or a critical illness involving hospitalization.
(833) 537-3429 View (833) 537-3429
Photo of Alannah Boyle, BPAS, BSW, RSW, Registered Social Worker
Alannah Boyle
Registered Social Worker, BPAS, BSW, RSW
Verified Verified
1 Endorsed
Regina, SK S4R
Frustrated? Stressed? You are not alone. Let's navigate this together. Make life a little easier. Life gets complicated. It does not need to consume you.
Frustrated? Stressed? You are not alone. Let's navigate this together. Make life a little easier. Life gets complicated. It does not need to consume you.
(306) 518-7337 View (306) 518-7337
Photo of Daisy Houle, BA, BASc, MACP, Pre-Licensed Professional
Daisy Houle
Pre-Licensed Professional, BA, BASc, MACP
Verified Verified
Regina, SK S4N  (Online Only)
Not accepting new clients
I am a new counsellor and just graduated with my Masters of Arts in Counselling Psychology. I use a compassionate and non-judgemental approach to clients from diverse cultural, spiritual, and relationship backgrounds. I have experience with members of the LGBTQ+ community as well as the polyamorous, and kink communities. Being an Indigenous woman I understand the issues that Indigenous people face and offer a culturally and trauma informed approach to counselling.
I am a new counsellor and just graduated with my Masters of Arts in Counselling Psychology. I use a compassionate and non-judgemental approach to clients from diverse cultural, spiritual, and relationship backgrounds. I have experience with members of the LGBTQ+ community as well as the polyamorous, and kink communities. Being an Indigenous woman I understand the issues that Indigenous people face and offer a culturally and trauma informed approach to counselling.
(306) 900-9907 View (306) 900-9907
Photo of Kayla Seibel, Registered Social Worker
Kayla Seibel
Registered Social Worker
Verified Verified
Regina, SK S4P
With over 10 years of experience in various medical, institutional, community and inner city settings, Kayla believes in creating a trauma-informed, culturally safe and welcoming environment offering a gentle approach to healing different forms of trauma and stress.
With over 10 years of experience in various medical, institutional, community and inner city settings, Kayla believes in creating a trauma-informed, culturally safe and welcoming environment offering a gentle approach to healing different forms of trauma and stress.
(306) 802-3328 View (306) 802-3328
Photo of Karrie Derbyshire - Clarity Counselling Regina - Karrie Derbyshire, MSW, RSW, Registered Social Worker
Clarity Counselling Regina - Karrie Derbyshire
Registered Social Worker, MSW, RSW
Verified Verified
Regina, SK S4R
Experiencing disconnection in your relationships and wondering how to move forward? Karrie, a skilled counselor with 30 years of experience, offers support to individuals, couples, and families seeking more positive connections. Trained in family and couples therapy, she understands that relationships play a central role in people’s lives. When stress or conflict arises, it can impact happiness and daily functioning. Karrie’s expertise covers areas such as parenting, anxiety, trauma, depression, anger management, separation, divorce, relationship conflict, and grief/loss.
Experiencing disconnection in your relationships and wondering how to move forward? Karrie, a skilled counselor with 30 years of experience, offers support to individuals, couples, and families seeking more positive connections. Trained in family and couples therapy, she understands that relationships play a central role in people’s lives. When stress or conflict arises, it can impact happiness and daily functioning. Karrie’s expertise covers areas such as parenting, anxiety, trauma, depression, anger management, separation, divorce, relationship conflict, and grief/loss.
(855) 287-6015 View (855) 287-6015
Photo of Melanie McKay - Kindle Counselling, MEd, CCC, Counsellor
Kindle Counselling
Counsellor, MEd, CCC
Verified Verified
1 Endorsed
Regina, SK S4V  (Online Only)
If you are looking for greater supports and need someone to share with, I offer a safe, comfortable, caring and kind space. We can work together to explore paths to awareness, developing, healing and taking steps to becoming more empowered. My practice is based on holistic ways of healing and I offer a culturally inclusive and informed practice.
If you are looking for greater supports and need someone to share with, I offer a safe, comfortable, caring and kind space. We can work together to explore paths to awareness, developing, healing and taking steps to becoming more empowered. My practice is based on holistic ways of healing and I offer a culturally inclusive and informed practice.
(306) 900-2728 View (306) 900-2728
Photo of Amanda Hordichuk, MEd, RPsych, Psychologist
Amanda Hordichuk
Psychologist, MEd, RPsych
Verified Verified
Regina, SK S4P
I am a Registered Psychologist experienced in working with teens and adults with a variety of issues, such as anxiety, depression, low self-esteem, and emotional dysregulation. I approach my work from a Person-Centered, Strengths-Based theoretical orientation, believing that all people have the potential for growth and self-healing. My first and foremost aim when beginning working with a new client, is to develop a strong and trusting therapeutic relationship, through being present with them in the counselling space, listening to their story with a nonjudgmental and empathetic ear, and providing unconditional, positive regard.
I am a Registered Psychologist experienced in working with teens and adults with a variety of issues, such as anxiety, depression, low self-esteem, and emotional dysregulation. I approach my work from a Person-Centered, Strengths-Based theoretical orientation, believing that all people have the potential for growth and self-healing. My first and foremost aim when beginning working with a new client, is to develop a strong and trusting therapeutic relationship, through being present with them in the counselling space, listening to their story with a nonjudgmental and empathetic ear, and providing unconditional, positive regard.
(306) 994-0624 View (306) 994-0624
Photo of Roxanne Friesen - A Mindful Quest, RSW(SK), CCC, Registered Social Worker
A Mindful Quest
Registered Social Worker, RSW(SK), CCC
Verified Verified
3 Endorsed
Regina, SK S4X  (Online Only)
There are many pathways that you can take to move through challenges or around obstacles. A Mindful Quest strongly believes that you are the expert in your own lived experience and that you deserve a supportive and encouraging environment as you journey towards your goals. Counselling is not a one-size fits all experience. An individualized, strengths-based counselling approach can help you discover the best therapeutic tools for your needs and empower you in reaching your goals.
There are many pathways that you can take to move through challenges or around obstacles. A Mindful Quest strongly believes that you are the expert in your own lived experience and that you deserve a supportive and encouraging environment as you journey towards your goals. Counselling is not a one-size fits all experience. An individualized, strengths-based counselling approach can help you discover the best therapeutic tools for your needs and empower you in reaching your goals.
(306) 403-5646 View (306) 403-5646
Photo of Dr. Todd J Sojonky, PhD, Psychologist
Dr. Todd J Sojonky
Psychologist, PhD
Verified Verified
Regina, SK S4V
Dr. Sojonky's practice is rooted in a trans-personal and relational approach to healing. This means people come first! Todd has practiced throughout Canada working with people in the areas of stress, depression, grief, anxiety, eating disorders, marriage and family issues and addictions. He is a published author and has lectured throughout Canada and in Ireland. Todd has been a sessional lecturer at the University of Regina for over ten years teaching in the areas of counseling methods, ethics, personality, addictions and psychotherapy.
Dr. Sojonky's practice is rooted in a trans-personal and relational approach to healing. This means people come first! Todd has practiced throughout Canada working with people in the areas of stress, depression, grief, anxiety, eating disorders, marriage and family issues and addictions. He is a published author and has lectured throughout Canada and in Ireland. Todd has been a sessional lecturer at the University of Regina for over ten years teaching in the areas of counseling methods, ethics, personality, addictions and psychotherapy.
(306) 801-9077 View (306) 801-9077

See more therapy options for Regina

How does your Counsellor compare?

Number of Counsellors in Regina, SK

200+

Average cost per session

$150

Counsellors in Regina, SK who prioritize treating:

87% Anxiety
75% Depression
72% Self Esteem
70% Stress
65% Relationship Issues
64% Trauma and PTSD
60% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

64% Canada Life | Great-West Life
51% Manulife
50% Blue Cross

How Counsellors in Regina, SK see their clients

69% In Person and Online
31% Online Only

Gender breakdown

81% Female
15% Male
4% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Regina?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.