Humanistic Therapists in Utah
Joan Rasmussen
Clinical Social Work/Therapist, LCSW
Verified Verified
Brigham City, UT 84302
I also draw from humanistic theory, cognitive behavioral therapy (CBT), and trauma-specific treatments such as Cognitive Processing therapy (CPT for PTSD).
I work with children, adolescents, and adults, providing therapy for a variety of concerns including anxiety, depression, stress, trauma, life transitions, and relationship difficulties. I work to provide a compassionate, nonjudgmental, supportive atmosphere where you can discover the strengths that will help you live your most meaningful life. My therapeutic approach is flexible and collaborative. We will work together to build an understanding of yourself, your relationships, and your life difficulties.
I also draw from humanistic theory, cognitive behavioral therapy (CBT), and trauma-specific treatments such as Cognitive Processing therapy (CPT for PTSD).
I work with children, adolescents, and adults, providing therapy for a variety of concerns including anxiety, depression, stress, trauma, life transitions, and relationship difficulties. I work to provide a compassionate, nonjudgmental, supportive atmosphere where you can discover the strengths that will help you live your most meaningful life. My therapeutic approach is flexible and collaborative. We will work together to build an understanding of yourself, your relationships, and your life difficulties.
Brian Schaffer
Psychologist, PsyD
Verified Verified
Heber City, UT 84032
I draw upon several theoretical traditions, including psychodynamic and existential/humanistic.
I have worked with a wide variety of people over the years, and have come to recognize both the commonalities in what makes all of us human, but yet uniquely individual at the same time. These commonalities and differences can both sustain us and frustrate us as we seek meaningful engagement with life and others through work, relationships, and continued self-growth. Often people experience internal stress and anxiety as they feel the push and pull between loneliness on the one hand, and the inevitable mix of emotional challenges that can come with attachment with others.
I draw upon several theoretical traditions, including psychodynamic and existential/humanistic.
I have worked with a wide variety of people over the years, and have come to recognize both the commonalities in what makes all of us human, but yet uniquely individual at the same time. These commonalities and differences can both sustain us and frustrate us as we seek meaningful engagement with life and others through work, relationships, and continued self-growth. Often people experience internal stress and anxiety as they feel the push and pull between loneliness on the one hand, and the inevitable mix of emotional challenges that can come with attachment with others.
Kathy Parker
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Park City, UT 84098 (Online Only)
Regardless of the specific model I provide, my approach is humanistic and empowerment-based.
I provide individual counseling to adults. My clients are diverse and initiate therapy for an array of reasons. Counseling is a place where you are validated and encouraged to be the person you are and create the life you want to live. I create an environment that promotes authenticity, clarity, and confidence. I believe that the presence of these attributes helps us remember that our potential to create change is always present.
Regardless of the specific model I provide, my approach is humanistic and empowerment-based.
I provide individual counseling to adults. My clients are diverse and initiate therapy for an array of reasons. Counseling is a place where you are validated and encouraged to be the person you are and create the life you want to live. I create an environment that promotes authenticity, clarity, and confidence. I believe that the presence of these attributes helps us remember that our potential to create change is always present.
Brayden Sloan
Counselor, CMHC
Verified Verified
Salt Lake City, UT 84103 (Online Only)
I draw from mindfulness based therapy, cognitive therapy, acceptance based therapy, and humanistic therapy approaches to meet clients needs.
I work with individuals in uncovering and building upon their innate strengths and helping them to live more fulfilled and authentic lives. I have experience working with clients dealing with significant stress, life transitions, and/or trauma and guiding them to a place where they feel more emotionally regulated, allowing them to tap into their natural capacity to cope with life events and find meaning. I have a passion for working with clients navigating internal dissonance, including sexual, spiritual, & other identity issues.
I draw from mindfulness based therapy, cognitive therapy, acceptance based therapy, and humanistic therapy approaches to meet clients needs.
I work with individuals in uncovering and building upon their innate strengths and helping them to live more fulfilled and authentic lives. I have experience working with clients dealing with significant stress, life transitions, and/or trauma and guiding them to a place where they feel more emotionally regulated, allowing them to tap into their natural capacity to cope with life events and find meaning. I have a passion for working with clients navigating internal dissonance, including sexual, spiritual, & other identity issues.
Sam Fuller
Pre-Licensed Professional, CSW
Verified Verified
Kaysville, UT 84037
Sam specializes in working with adults and adolescents as they navigate difficulties relating to depression, anxiety, self-esteem, body image, and gender identity. Specified areas of expertise also include working with individuals seeking to build the skills necessary for effective communication so that they create and maintain healthy relationships, navigating life transitions, and managing social anxiety. He has been specifically trained in Motivational Interviewing, Mind-Body Bridging, and Cognitive Behavioral Therapy, and approaches therapy from the humanistic, behavioral, and psychodynamic perspectives.
Sam specializes in working with adults and adolescents as they navigate difficulties relating to depression, anxiety, self-esteem, body image, and gender identity. Specified areas of expertise also include working with individuals seeking to build the skills necessary for effective communication so that they create and maintain healthy relationships, navigating life transitions, and managing social anxiety. He has been specifically trained in Motivational Interviewing, Mind-Body Bridging, and Cognitive Behavioral Therapy, and approaches therapy from the humanistic, behavioral, and psychodynamic perspectives.
Robyn Tate
Clinical Social Work/Therapist, LCSW
Verified Verified
Millcreek, UT 84106
My humanistic approach to therapy is a combination of art and science.
If you feel overwhelmed by life, (i.e. the state of the world, your relationships, school, job, church) , you are not alone. It is difficult to be a human in this world. Whether you are going through a faith transition or arguing with your partner over the same issues over and over with no resolution, I can help. Together we can define what a new faith or way of being is or what kind of a relationship you desire and make goals together to make it happen. I enjoy helping others define and live according to their own individual values/ faith. I can assist you in re-igniting the intimacy and connection in your partnership.
My humanistic approach to therapy is a combination of art and science.
If you feel overwhelmed by life, (i.e. the state of the world, your relationships, school, job, church) , you are not alone. It is difficult to be a human in this world. Whether you are going through a faith transition or arguing with your partner over the same issues over and over with no resolution, I can help. Together we can define what a new faith or way of being is or what kind of a relationship you desire and make goals together to make it happen. I enjoy helping others define and live according to their own individual values/ faith. I can assist you in re-igniting the intimacy and connection in your partnership.
Kerri Abney
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Provo, UT 84604
My style is eclectic, drawing on & using various techniques (behavioral, humanistic, cognitive, holistic, collaborative & cooperative.
I believe that the body, mind & soul are intertwined. As a counselor & coach my purpose & goal is to inspire & empower you, teaching you the tools you need to interpret & respond to situations differently. I offer you the opportunity to learn different & new ways of understanding yourself & reasons for your feelings & thoughts. I will help you to see the situations you face as opportunities to grow & evolve. I will work closely & intently with you to encourage & offer focus & clarification on what steps to take to experience more peace, calm & good in life, improving you.
My style is eclectic, drawing on & using various techniques (behavioral, humanistic, cognitive, holistic, collaborative & cooperative.
I believe that the body, mind & soul are intertwined. As a counselor & coach my purpose & goal is to inspire & empower you, teaching you the tools you need to interpret & respond to situations differently. I offer you the opportunity to learn different & new ways of understanding yourself & reasons for your feelings & thoughts. I will help you to see the situations you face as opportunities to grow & evolve. I will work closely & intently with you to encourage & offer focus & clarification on what steps to take to experience more peace, calm & good in life, improving you.
Dr. Bill Arnett
Psychologist, PsyD
Verified Verified
Provo, UT 84601
Drawing from psychodynamic, humanistic, CBT, and systemic therapies, I help individuals and couples understand how past and current relationships and experiences contribute to their emotional struggles.
Young adulthood is an exciting time, but it can also be an overwhelming experience. Many young adults experience social anxiety as they focus on new friendships and dating. Others stress about surviving college or committing to a career path. Faith issues become a source of concern for some. For those who are married or in a relationship, connecting with another person emotionally and intimately can be a struggle. Creating a new identity as a young adult can also reawaken old problems from past abuse/traumas, depression, self-damaging behaviors, and scrupulosity/OCD.
Drawing from psychodynamic, humanistic, CBT, and systemic therapies, I help individuals and couples understand how past and current relationships and experiences contribute to their emotional struggles.
Young adulthood is an exciting time, but it can also be an overwhelming experience. Many young adults experience social anxiety as they focus on new friendships and dating. Others stress about surviving college or committing to a career path. Faith issues become a source of concern for some. For those who are married or in a relationship, connecting with another person emotionally and intimately can be a struggle. Creating a new identity as a young adult can also reawaken old problems from past abuse/traumas, depression, self-damaging behaviors, and scrupulosity/OCD.
Annie Mason
CMHC
Verified Verified
Payson, UT 84651 (Online Only)
I use a humanistic and holistic approach by incorporating skills and approaches from cognitive behavioral therapy (CBT), narrative therapy and dialectical behavior therapy (DBT).
I have been a therapist for approximately 17 years, mainly working in the juvenile justice system as well as a school setting. Most of my experience is with school aged children and adults, but I enjoy working with children and adults of all ages!
I use a humanistic and holistic approach by incorporating skills and approaches from cognitive behavioral therapy (CBT), narrative therapy and dialectical behavior therapy (DBT).
I have been a therapist for approximately 17 years, mainly working in the juvenile justice system as well as a school setting. Most of my experience is with school aged children and adults, but I enjoy working with children and adults of all ages!
Kirra Marshall
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Orem, UT 84097
I believe that an eclectic approach is the best way to help! Everyone is different is what is effective and beneficial, so I take an individualized and humanistic approach.
I believe that life can be meaningful and fulfilling. This can come from exploration and healing. The focus in my practice is on LGBTQIA+ individuals and individuals experiencing faith crisis, transition, and questioning. In my professional experience trauma, depression, and various anxieties can make life feel overwhelming and lonely.
I believe that an eclectic approach is the best way to help! Everyone is different is what is effective and beneficial, so I take an individualized and humanistic approach.
I believe that life can be meaningful and fulfilling. This can come from exploration and healing. The focus in my practice is on LGBTQIA+ individuals and individuals experiencing faith crisis, transition, and questioning. In my professional experience trauma, depression, and various anxieties can make life feel overwhelming and lonely.
Angeline Lloyd
Marriage & Family Therapist, MA, LMFT
Verified Verified
Provo, UT 84604
Waitlist for new clients
I have worked with many populations including adolescents, children, homeless, couples, families and individuals. I have lived in the South Pacific including Hawaii and Tonga. I have also lived in California , Arizona, Washington and I currently live in Provo Utah. I have worked with a wide number of different cultures and people of different beliefs. I adhere to a humanistic model of Psychotherapy in that no one person is the same and everyone deserves to be treated with empathy. I focus on each individual's potential and stress of growth and self-actualization.
I have worked with many populations including adolescents, children, homeless, couples, families and individuals. I have lived in the South Pacific including Hawaii and Tonga. I have also lived in California , Arizona, Washington and I currently live in Provo Utah. I have worked with a wide number of different cultures and people of different beliefs. I adhere to a humanistic model of Psychotherapy in that no one person is the same and everyone deserves to be treated with empathy. I focus on each individual's potential and stress of growth and self-actualization.
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Anthony Hoff
Marriage & Family Therapist Associate, MS, LMFT-A, AMFT
Verified Verified
1 Endorsed
Cedar City, UT 84721
I offer a strengths-based perspective and I utilize systemic, humanistic, and client-centered therapeutic approaches.
I am a licensed marriage and family therapist associate working under supervision. In my three years as a clinician I have served couples, families, and individuals experiencing problems from depression and anxiety to trauma or compulsive behaviors. I have worked in private practice, residential treatment, college mental health, and community therapy locations. My educational focus has been in sexuality, trauma, and relationship-aware therapy. I listen to your stories and problems and partner with you in healing, reimagining, and renewing your life. I use therapy modalities that emphasize the strengths you already possess.
I offer a strengths-based perspective and I utilize systemic, humanistic, and client-centered therapeutic approaches.
I am a licensed marriage and family therapist associate working under supervision. In my three years as a clinician I have served couples, families, and individuals experiencing problems from depression and anxiety to trauma or compulsive behaviors. I have worked in private practice, residential treatment, college mental health, and community therapy locations. My educational focus has been in sexuality, trauma, and relationship-aware therapy. I listen to your stories and problems and partner with you in healing, reimagining, and renewing your life. I use therapy modalities that emphasize the strengths you already possess.
Celeste Wiggins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Taylorsville, UT 84129
Celeste Wiggins is a Licensed Clinical Social Worker (LCSW). She holds a Master's Degree in Social Work from the University of Utah. She has worked in forensic, school-based, and private practice settings regarding issues of trauma, depression, anxiety, eating disorders, addiction, psychosis, autism spectrum related issues, and ADHD. Celeste has experience working with people of a wide range of ages, genders (or no genders), sexualities (or no sexualities), and races. She works from a client-centered, humanistic/transpersonal, queer-affirming, multiculturally humble, and attachment-based/relational framework.
Celeste Wiggins is a Licensed Clinical Social Worker (LCSW). She holds a Master's Degree in Social Work from the University of Utah. She has worked in forensic, school-based, and private practice settings regarding issues of trauma, depression, anxiety, eating disorders, addiction, psychosis, autism spectrum related issues, and ADHD. Celeste has experience working with people of a wide range of ages, genders (or no genders), sexualities (or no sexualities), and races. She works from a client-centered, humanistic/transpersonal, queer-affirming, multiculturally humble, and attachment-based/relational framework.
Donovan Bunker
Counselor
Verified Verified
1 Endorsed
Highland, UT 84003
I approach counseling from a humanistic and holistic approach focusing on you as an individual, your desires to reach your potential, and experience a fulfilling life.
I am currently an Associate Clinical Mental Health Counselor at Dr. Christy Kane's office providing therapy for individuals, couples, and families. My previous profession of 20+ years was in technology with a BS degree in Business Management & Marketing. I spent most my time developing and mentoring individuals and teams successfully achieving goals. I returned to school in 2020 to get a MS degree in Clinical Mental Health Counseling with my goal of helping others live happier and more fulfilling lives.
I approach counseling from a humanistic and holistic approach focusing on you as an individual, your desires to reach your potential, and experience a fulfilling life.
I am currently an Associate Clinical Mental Health Counselor at Dr. Christy Kane's office providing therapy for individuals, couples, and families. My previous profession of 20+ years was in technology with a BS degree in Business Management & Marketing. I spent most my time developing and mentoring individuals and teams successfully achieving goals. I returned to school in 2020 to get a MS degree in Clinical Mental Health Counseling with my goal of helping others live happier and more fulfilling lives.
Jacqueline Hyde Psy.D.
Counselor, PsyD, CMHC
Verified Verified
Park City, UT 84098
"I offer an integrated, creative approach to psychotherapy focusing on the unique needs, interests and vitality of each of my clients.I am dedicated to processes that help individuals discover new solutions to difficult life challenges and achieve important life dreams and goals. I am committed to nonjudgmental, optimistic, realistic approaches. As no single method suits everyone, my own approach draws from energy and positive psychology, attachment theory, humanistic, existential, and depth psychology. I offer Solution-Focused Brief Therapies as well as long term continuous care. We can meet in my private office or get outside for alternative settings such as hiking, walking, snowshoeing, etc.
"I offer an integrated, creative approach to psychotherapy focusing on the unique needs, interests and vitality of each of my clients.I am dedicated to processes that help individuals discover new solutions to difficult life challenges and achieve important life dreams and goals. I am committed to nonjudgmental, optimistic, realistic approaches. As no single method suits everyone, my own approach draws from energy and positive psychology, attachment theory, humanistic, existential, and depth psychology. I offer Solution-Focused Brief Therapies as well as long term continuous care. We can meet in my private office or get outside for alternative settings such as hiking, walking, snowshoeing, etc.
Dr. Jinna Lee
Psychologist, PhD
Verified Verified
Salt Lake City, UT 84101 (Online Only)
Whether you are seeking to tackle anxiety and mood, heal from trauma, or just want to get your life on track and become the person you want to be, I can help. At Signature Psychology, I provide highly personalized care based on your needs and preferences, using a collaborate model that is the gold standard for psychotherapy. I utilize methods grounded in science and research, balanced with a humanistic viewpoint. However, every person is different. Some benefit from structure. Others do better when things are more freewheeling. You and I will decide together which approach is best for you.
Whether you are seeking to tackle anxiety and mood, heal from trauma, or just want to get your life on track and become the person you want to be, I can help. At Signature Psychology, I provide highly personalized care based on your needs and preferences, using a collaborate model that is the gold standard for psychotherapy. I utilize methods grounded in science and research, balanced with a humanistic viewpoint. However, every person is different. Some benefit from structure. Others do better when things are more freewheeling. You and I will decide together which approach is best for you.
Ivy Phoenix
Counselor, CMHC
Verified Verified
1 Endorsed
Taylorsville, UT 84123
While I like to work from a base of Cognitive Behavioral Therapy, I also draw techniques and skills from humanistic psychology, multicultural counseling, Acceptance and Commitment Therapy, motivational interviewing and Dialectic Behavioral Therapy.
NOTE: Before reaching out, please note my current availability on Thursdays (1pm & 2pm) & Fridays (9am). I believe in a client's ability to work towards change and I am grateful for the opportunity to be along for the journey. I am particularly interested in working with clients who experience career related stress. Our jobs/careers take up a significant portion of our lives and career counseling helps clients to explore new jobs and education, or manage the stressors of a current job. I also have experience working with clients with symptoms of depression, anxiety, ADHD and substance use.
While I like to work from a base of Cognitive Behavioral Therapy, I also draw techniques and skills from humanistic psychology, multicultural counseling, Acceptance and Commitment Therapy, motivational interviewing and Dialectic Behavioral Therapy.
NOTE: Before reaching out, please note my current availability on Thursdays (1pm & 2pm) & Fridays (9am). I believe in a client's ability to work towards change and I am grateful for the opportunity to be along for the journey. I am particularly interested in working with clients who experience career related stress. Our jobs/careers take up a significant portion of our lives and career counseling helps clients to explore new jobs and education, or manage the stressors of a current job. I also have experience working with clients with symptoms of depression, anxiety, ADHD and substance use.
Marvin Beecher
Pre-Licensed Professional, CSW
Verified Verified
1 Endorsed
Farmington, UT 84025
His approach combines Cognitive and Humanistic modalities, creating a safe space for you to explore your thoughts, feelings, and experiences without judgment.
Marvin isn't just a therapist; he's your dedicated partner in overcoming life's most challenging pains. He understands the depth of your struggles, and he's here to guide you through them. If you're motivated to be in therapy, open to honesty about your life's challenges, and unafraid to dig deep and heal your wounds, Marvin is here to support you. Marvin specializes in addressing the most challenging mental health issues. Whether you're dealing with Autism, Anxiety/Depression, Bipolar disorder, Trauma, or Suicidal Ideation, he's committed to guiding you through these difficult journeys.
His approach combines Cognitive and Humanistic modalities, creating a safe space for you to explore your thoughts, feelings, and experiences without judgment.
Marvin isn't just a therapist; he's your dedicated partner in overcoming life's most challenging pains. He understands the depth of your struggles, and he's here to guide you through them. If you're motivated to be in therapy, open to honesty about your life's challenges, and unafraid to dig deep and heal your wounds, Marvin is here to support you. Marvin specializes in addressing the most challenging mental health issues. Whether you're dealing with Autism, Anxiety/Depression, Bipolar disorder, Trauma, or Suicidal Ideation, he's committed to guiding you through these difficult journeys.
Riley Speth
Counselor, ACMHC
Verified Verified
5 Endorsed
South Jordan, UT 84095
I work from Humanistic, Interpersonal Process, and Psychodynamic modalities and am trained in Motivational Interviewing.
I personally know the value of feeling safe in therapy. Building trust with your therapist is key to embarking on the journey of growth and self-discovery.I prefer to work with people in the long-term, finding that helps us get to the roots of our difficulties. In part, because there is a deeper connection in the therapeutic relationship. Compassion and empathy are core to who I am, and I bring these attributes to each session to develop an authentic connection with you. Whether you want to work on PTSD, substance abuse, depression, anxiety, domestic violence, grief, eating or body image difficulties, I am here to help.
I work from Humanistic, Interpersonal Process, and Psychodynamic modalities and am trained in Motivational Interviewing.
I personally know the value of feeling safe in therapy. Building trust with your therapist is key to embarking on the journey of growth and self-discovery.I prefer to work with people in the long-term, finding that helps us get to the roots of our difficulties. In part, because there is a deeper connection in the therapeutic relationship. Compassion and empathy are core to who I am, and I bring these attributes to each session to develop an authentic connection with you. Whether you want to work on PTSD, substance abuse, depression, anxiety, domestic violence, grief, eating or body image difficulties, I am here to help.
Kelsey Yoakum
Clinical Social Work/Therapist, LCSW
Verified Verified
Sandy, UT 84094
I use a humanistic approach mixed with humor to help my clients feel seen and understood.
My focus in therapy is on my clients deeper experiences that lie beneath the symptoms. I believe this creates lasting change and invites my clients to have more meaning in their lives. I am an optimist by nature and aim to provide a warm, non-shaming environment in order to explore past traumas, function better in the present, and work towards a better future.
I use a humanistic approach mixed with humor to help my clients feel seen and understood.
My focus in therapy is on my clients deeper experiences that lie beneath the symptoms. I believe this creates lasting change and invites my clients to have more meaning in their lives. I am an optimist by nature and aim to provide a warm, non-shaming environment in order to explore past traumas, function better in the present, and work towards a better future.
See more therapy options for Utah
Humanistic Therapists
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.