EMDR Therapists in North Carolina

Resiliency is a word that gets thrown around a lot. But what does it really mean? For most of us it is about recovering quickly from adversity and learning new skills to keep moving forward. Resiliency is the key to better social, physical, mental, and emotional well-being. It is also the result of positive relationships; optimistic realism; self-compassion; healthy coping skills; emotional intelligence; and finding meaning and purpose in life. Therapy is one tool for building resiliency and getting you to where you want to be.

It is my pleasure to work with adolescents, adults, couples, veterans, and active-duty military, as well as with groups. I enjoy collaborating with people of diverse racial, spiritual, and cultural backgrounds who have experienced trauma either in childhood, adulthood, or through the military service and who are seeking a safe place to overcome life’s adversities, learn a new way to function, and live a victorious life. I work with issues related to ADHD, anger, anxiety, drug/alcohol use, panic, PTSD, personal growth, racial identity, self-esteem, sexual assault, stress, stressor-related disorders, and career development.

My priority, as a therapist is to assist you through the challenges one faces in life. I am a Person-Centered therapist acknowledging the individuality of each client. I am trained in the integration of psychology and faith. Therapeutic interventions are eclectic incorporating a holistic approach of mind, body and spirit. I have experience in treating Anxiety, Depression, Mood/Bipolar Disorder, Personality Disorder, Life Transition Issues, Post-Traumatic Stress Disorder, Grief, Anger Management, and Women Issues. I, also have experience working with Couple/Marital Counseling and Family-related concerns. As a military spouse, I enjoy assisting military families.

What would be my ideal client? An adult with Trauma, Codependency, Anxiety, Panic Disorder, Depression, Grief or Chronic Pain that needs virtual sessions. If a person has limited time or transportation, Telemedicine is available to meet their needs but still in a way that is personal. Individualized care in a Judgement Free Zone is offered to any person with any background. All stories are welcomed.

Life can be challenging! Feelings of anxiety, depression, overwhelm, anger, and exhaustion can decrease joy and a sense of purpose in life. Therapy can help you regain your footing and build the life you desire. I have been working as a therapist and addiction counselor for over ten years to assist with anger management, PTSD/Trauma, mood management, wellness, relationship building, and addictions. My goal is always to look for your strengths and build a treatment plan based on your goals and desired outcomes. I use EMDR to process trauma/PTSD issues and addictions, motivational interviewing and cognitive behavioral therapy.

Feeling overwhelmed, sad, disconnected, uncertain,"off", or "blocked"? Dealing with distressing thoughts? Seeking to heal from past child, inter-generational or relational trauma? Struggling to achieve your financial, self-care, career, relationship, or health goals? Or, maybe, you're just seeking to learn more about yourself so you can live life more balanced and at ease. If you answered yes to any of the above, you don't have to figure any of this out alone. I offer therapy, coaching and yoga services to help you navigate healing and live the life you want. BEST WAY TO REACH ME IS THROUGH MY WEBSITE.

Asking for help can be scary, but taking that first step can change your life for the better. If you are ready to start taking control of your life, I am here to help. My goal as a therapist is to help my clients create the life they envision for themselves. For some, that may be having stronger and healthier relationships. For others, it may be developing a deeper love for oneself. You may wish to advance in your career, be a better parent, or heal the wounds of trauma. If you are picturing a different life for yourself, now may the time to start making that picture a reality.

Asking for help can be hard and you’re brave to be here, taking the first step. I believe that you are the expert of your life and I want to honor that. My goal is to create a welcoming space that allows you to safely process your feelings and learn more about who you are. Some issues we may focus on include the death of a loved one, trauma, anxiety, and/or parenting support. I have served people across the lifespan; meeting children, adolescents, and adults where they are in their journey. As an EMDR Certified Therapist together we can process feelings, memories, and trauma that may be too difficult to manage alone.

Compassionate and confidential counseling and psychological testing for children, teens, and adults. Are you struggling with life stressors, grief, trauma, loss, or social/relationship problems? We can help. Do you need therapy for bipolar disorder, PTSD, OCD, anxiety, or depression? We can help with that too. Do you need psychological testing for ADHD, LD, or mental disorders? You guessed it - we can help. We are gender affirming, LGBTQ+ friendly, and we welcome all races, ethnicities, religions, cultures, abilities. We don't claim to specialize in everything, but we will do our best to match you to a great therapist.

I treat suicidal thinking, self-harming behaviors, and trauma in my practice. I have worked extensively with childhood trauma, as well as complex trauma related to long-term relationships. Often dissociative responses come hand in hand with experiencing trauma, so I also treat dissociation - anything from "feeling floaty," all the way to forgetting big chunks of time. Additionally, when we look at unwanted behaviors, they usually start as a solution to "fix" intense emotional pain, and then they start to feel like the problem itself. What you do to survive the past isn't necessarily what you need to do now to heal and move forward.

It is important for you to find a therapist you feel comfortable with. I seek to provide a space of hope, non-judgment, and authenticity. I support individuals navigating a variety of challenges including anxiety, depression, substance use, trauma, and relationships. My primary populations are emerging and young adults; I work with people ages 14+. I am passionate about human rights, social justice, reproductive rights, and I am an LGBTQI+ ally. Through holistic person-centered empowerment, the individuals I work with take steps to grow, heal, and create a life worth living.

Do you feel like trauma has hijacked your life? Are you experiencing depressive episodes/sadness, anxieties, negative thought patterns and relationship dynamics that tend towards being reactive? People that work with me learn how to understand the impact and effects of trauma and grow their resiliency muscle. Its time to stop hiding wounds you can’t name and skipping out on many possibilities in your life because of internal fears, waning drive and a sense of inner defeat. I can help.

I am Licensed Clinical Social Worker practicing in the therapy community for the past 10+ years. I create a safe, comfortable environment to share and explore the thoughts and areas of your life you want to change. My goal is to help you identify the challenges in your life and guide you through the necessary steps with appropriate therapeutic modalities to improve your situation, give you a better quality of life, and foster hope. I am a dedicated therapist and social worker who treats each individual client with care, respect, and very specific treatment approaches in order to suit your particular needs.

I provide a culturally competent, anti - racist, LGBTQ+ affirming space. I have expertise in working with people who want support with healthy sexuality, trauma, self- esteem issues, depression, grief, and anxiety. I feel comfortable working with teens and adults, and have the most experience working with female identified individuals.

As a therapist, I recognize that you are the expert of your life and experiences. My role is to help foster a safe, non-judgmental, and empowering space that can help guide you to reach your goals. I am passionate about building a strong foundation through the formation of a trusting therapeutic relationship to optimize healing and well-being. I know everyone is at a different place in their healing journey and I am here to meet you where you are at! I specialize in counseling services for teens 15+ and adults who are seeking support with PTSD/trauma, anxiety, depression, ADHD, relationships challenges, and life transistions.

Are you questioning your sexual, gender, racial, or family identity? Are you struggling to make peace with the past while staying in the present? Are your behaviors not in alignment with your values? Regardless, you are refusing to minimize the issues you face by initiating therapy and prioritizing yourself. This courage will be the foundation for our work. I am a warm and engaging therapist that has success addressing symptoms of anxiety, depression, and anger. I have a psychodynamic framework, utilize EMDR to address trauma, IFS, and mindfulness for mood management. I provide individual counseling for ages 18 and above.

Evening appointments until 10pm with online scheduling at hallfamilytherapy.com Dr Hall has been practicing for over 22 years in many different contexts all over the country, and has been married 23 years with 5 kids. Dr Hall can help you with anxiety, depression, PTSD, and deep existential questions. Couples benefit from using the research based Gottman method with Dr. Hall and have permanent results. With experience as a professor, supervisor and therapist in community health working with even the most severe disorders like bipolar, schizophrenia, severe depression, substance abuse/dependency, self-harming, and suicidality.

I help young adult women feel confident, competent, & in control of their lives. My clients are exhausted like you are. Despite being hard working, determined, & creative, they still feel stuck in a loop. They feel like they’re drowning in a storm of stress, high expectations & confusion about the path ahead-- it’s a full time job keeping their head just above the rising water. They vacillate between feeling powerful & powerless, motivated & avoidant, on top of the world & crushed beneath it’s weight. Sometimes they have a formal diagnosis of Anxiety, Depression, or Trauma, and sometimes... well, sometimes life is just hard.

First, congratulations on taking the first step toward healing. Recognizing a problem is the first step toward finding solutions. Depression, anxiety, insecurity, fear, doubt and other feelings can weigh you down. These feelings can stem from trauma such as any form of abuse, neglect, domestic violence, infertility, divorce, loss of loved ones, medical problems, and other forms of trauma. You want change and need someone to help. You need a partner that understands and will walk with you on the journey of growth and healing. You have made the first step and you are ready to take the next. How do you get your life back?