Therapists Beginning With D in North Carolina

Traumatic or adverse life experiences may lead to a myriad of psychological and physiological symptoms. Our treatment areas include trauma and PTSD (Complex PTSD), depression, anxiety/panic, adult ADHD, weight/obesity, bariatric surgery support. Other treatment areas include dual diagnosis, and behavioral addictions. Specialty populations include military (to include military spouses) and first responders. Our practice welcomes older adolescents and adults. We are proud to have the ability to meet the needs of clients from many backgrounds and belief systems with our diverse group of clinicians.

Never feeling good enough is so DAMN hard! Doubting yourself at every turn, questioning every decision you make, and finding yourself in unhealthy, painful relationships has been the story of your life so far. You're struggling and you want connection, but you don't know how to ask for help. You may be reaching out for support in the wrong places like FB or Instagram. Sweeping things under the rug hasn't been working. You may have been told that you have to be strong all the time and that asking for help is a weakness. I'm here to tell you that's bullshit, and that Therapy Is DOPE! Therapy is so much more than talking.

Dr. Dacanay provides psychological treatment for children, adults, couples, and families who are adjusting to life changes, struggling to cope with anxiety and depression, needing of behavioral planning, or seeking couples/ family therapy. She helps individuals to be aware of, identify, and change debilitating thought patterns -- and to consistently choose to act effectively in the presence of difficult life events. She also promotes understanding and collaboration among family members in order to solve the problems of one or more individuals, especially with children and adolescents.

I am convinced that very few people seek therapy. What they want is relief; that is, to feel better (less depressed, anxious or stuck), fix something (problems with a relationship whether love, family or at work) figure out something (solve a problem or make an important decision without the potential of regret) and/or just talk to someone who will let them speak their mind in a non-judgmental environment. Therapy or coaching is just how they get there. It doesn’t matter who you are, what you do or where, if you’re wanting to feel better, get to that next level or just get on with your life, click here: https://tinyurl.com/yvbup96n.

Hey, I’m glad you’re here! I know looking for a therapist can feel a lot like a bad match making game show so I just want to say, hang in there!

The most powerful tool available to you is not merely realization of who you are...it is the option to create who you want to be. My privilege is to work with clients who are growing choice in how they think, respond, and, therefore, feel. Unique as your story is, you are not alone in your needs - relief from anxiety, resolution of conflict, or ability to trust. Whether you feel stuck completely or have been circling the same chapter without evolving...good news. You have permission to turn the page.

Hello! I am glad you are here. Have you ever felt as though you are a “highly sensitive person”? Maybe you identify with feeling simultaneously like you are “too much” and “not enough." Outwardly, you might have mastered appearing as though you “have it all together” and can “do it all.” Inside, you may feel exhausted, overwhelmed, and like your body is saying that it’s all too much. Perhaps you recognize these traits in your child, and you’re looking for help with learning how to best support them. I am here for you.

I believe our mental health is just as important as our physical health, and my goal is to remove the stigmatism that is associated with addressing what is often times referred to is “mental illness.” When in fact, one of the benefits of counseling is to find a neutral resource to directly listen to you and to help you sort through “life", when things become overwhelming and challenging. My therapeutic style is to focus on the solution and not the actual problem. My goal is to provide you with the tools necessary to fill your toolbox.

“What if I miss up?” “If I don’t do well on this report/presentation I will get fired and then I will lose my home.” “If it’s not perfect then it’s not good enough, I’m not good enough.” Do these thoughts remind you of anything? This is what anxiety sounds like, a cycle of thoughts that lead to feelings of exhaustion, fear and loss of control. Anxiety can also lead to loss of relationships, trouble at work, physical and medical concerns and keep you from reaching true happiness.

Therapy can feel like a scary step to take. Even more it can be a struggle to just share one's needs/stories. Which is why Diego and I work with each of our Clients in making that fear go away and assisting everyone in feeling comfortable and at ease. One of the first priorities I focus on is working with that fear, that uncomfortable feeling--It Gets Better. Diego is an amazing asset to this team as he will provide comfort to those who experience anxiety during therapy. He can provide decompression for those working through trauma or those experiencing sensory challenges.

What is the loudest message your childhood whispers in your ear? Do you know who or where that message came from? Is it a message that is soft, helpful, and motivating? Or is it one that is unhelpful, draining, and defeating? If it is the latter and you are ready to begin silencing that message and amplifying a message of goodness, growth, and confidence, then let's get started!

I believe the relationship between you and your therapist is fundamental to the therapeutic process. I focus on concepts of trust and creating a safe environment so you feel free to process thoughts, develop healthy coping skills, and focus on reducing, managing and eliminating symptoms. I emphasize open and honest communication while maintaining a non-judgmental approach throughout treatment. I will create and support an individualized experience for you and center the therapeutic process on your personal goals.

Searching for a counselor who is connected to real life concerns? Then look no further...I consider myself an Integrative Mental Health counselor who looks for underlying causes of your struggles. I use a holistic approach, identifying emotional or spiritual issues. Together we will set goals to get you functioning back to your desired level of wellness. I am passionate about educating about a "better way" to reclaim your emotional health without relying solely on medications. I am Faith centered, Brain Based and Trauma Informed. I use EMDR & Inner Healing for trauma, PTSD symptoms, fears, phobias and anxiety.

I believe in the wisdom of our own unfolding and in the power of the therapeutic relationship to provide safe space for deep inner listening and healing. Whether you are seeking counseling because of acute pain, are feeling stuck, or long to uncover your greatest avenue for growth, I welcome the opportunity to partner with you and provide a container as we work towards your goals. My purpose is to help my clients live more connected and authentic lives, lives which are in integrity with who you truly are.

My ideal client is seeking ways to better communicate and improve their relationship with oneself and/or others so as to thrive in life!

You did it! You’ve taken the first step to a happier and healthier you, and you should be proud of yourself. Life is overwhelming at times due to the complexity of our past, the stressors of our present, or even the anxieties of the future. We face challenges daily and in you reaching out, you’re making your mental health a priority, and I am honored to help you on that journey. I’m a Licensed Clinical Mental Health Counselor Associate with a Masters of Education in School Counseling from the College of William & Mary.

I enjoy working with adolescents and adults. My life and career experiences have uniquely prepared me for working with those age groups. Prior to obtaining my Ph.D., I worked for twelve years as a high school teacher and athletics coach. This experience has provided me with unique insight for working with adolescents. Meanwhile, I have worked extensively as a therapist in college counseling centers and adult focused practices, providing me with a wealth of experience treating adults. In addition to providing therapy, I have worked at UNCG providing supervision to graduate students in the clinical psychology program.