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Photo of Anita C Pardo, Licensed Clinical Mental Health Counselor, LCMHC
Anita C Pardo
Licensed Clinical Mental Health Counselor, LCMHC
Photo of Anita C Pardo, Licensed Clinical Mental Health Counselor, LCMHC

Anita C Pardo

Licensed Clinical Mental Health Counselor, LCMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Morehead City, NC 28557
Let's Connect (252) 675-4923
Photo of Anita C Pardo, Licensed Clinical Mental Health Counselor, LCMHC
What would be my ideal client? An adult with Trauma, Codependency, Anxiety, Panic Disorder, Depression, Grief or Chronic Pain that needs virtual sessions. If a person has limited time or transportation, Telemedicine is available to meet their needs but still in a way that is personal. Individualized care in a Judgement Free Zone is offered to any person with any background. All stories are welcomed.
I am EMDR certified and am working on Brainspotting certification. These are revolutionary treatment techniques for trauma and use the brain's natural skills to process past events. Combining these tools with years of Psychiatric training, offers a unique ability to tailor therapy to fit a person's individual needs.
Peter Levine said, "I have come to the conclusion that human beings are born with an innate capacity to triumph over trauma. I believe not only that trauma is curable, but that the healing process can be a catalyst for profound awakening-a portal opening to emotional and genuine spiritual transformation."
Call or Anita C Pardo now for a free 15 minute consultation - (252) 675-4923

My Practice at a Glance

Available online only

Morehead City, NC 28557

(252) 675-4923
Telemedicine is my solution to social distancing, allowing for appointments to be held even when there has been exposure.
$100 Per Session, I accept insurance 
Let's Connect (252) 675-4923
Photo of Anita C Pardo, Licensed Clinical Mental Health Counselor, LCMHC

My Practice at a Glance

Available online only

Morehead City, NC 28557

(252) 675-4923
Telemedicine is my solution to social distancing, allowing for appointments to be held even when there has been exposure.
$100 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $100

Payment Methods

Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • MedCost
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
Not sure if I am the right fit for you? Let's have a 30 minute video chat at no charge.
Photo of Anita C Pardo, Licensed Clinical Mental Health Counselor, LCMHC
Anita C Pardo
Licensed Clinical Mental Health Counselor, LCMHC
Call or for a free 15 minute consultation now - (252) 675-4923
"
Not sure if I am the right fit for you? Let's have a 30 minute video chat at no charge.
Photo of Anita C Pardo, Licensed Clinical Mental Health Counselor, LCMHC
Anita C Pardo
Licensed Clinical Mental Health Counselor, LCMHC
Call or for a free 15 minute consultation now - (252) 675-4923

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 2289 Anita C Pardo
  • Education and Years In Practice

  • In Practice for 33 years
  • Attended Regent University, MA in Counseling, Graduated 1992
  • Additional Credentials

  • Licensed by State of North Carolina / 2289
  • Certificate from EMDR 2015
Photo of Anita C Pardo, Licensed Clinical Mental Health Counselor, LCMHC
Anita C Pardo
Licensed Clinical Mental Health Counselor, LCMHC
Feel free to ask about qualifications and training experience. or (252) 675-4923
Photo of Anita C Pardo, Licensed Clinical Mental Health Counselor, LCMHC
Anita C Pardo
Licensed Clinical Mental Health Counselor, LCMHC
Feel free to ask about qualifications and training experience. or (252) 675-4923

Specialties and Expertise

Expertise

  • Anxiety
  • Body Positivity
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Open Relationships Non-Monogamy
  • Relationship Issues
  • Sexual Abuse
  • Spirituality
  • Trauma and PTSD
  • Veterans
"
For Trauma work, I would use EMDR and/or Brainspotting techniques but they can work in treating Anxiety and Depression, as well. CBT would be added to work on changing faulty thinking patterns that lead to disrupting emotions, while using coping skills to calm them.
Photo of Anita C Pardo, Licensed Clinical Mental Health Counselor, LCMHC
Anita C Pardo
Licensed Clinical Mental Health Counselor, LCMHC
Call or for a free 15 minute consultation now - (252) 675-4923
"
For Trauma work, I would use EMDR and/or Brainspotting techniques but they can work in treating Anxiety and Depression, as well. CBT would be added to work on changing faulty thinking patterns that lead to disrupting emotions, while using coping skills to calm them.
Photo of Anita C Pardo, Licensed Clinical Mental Health Counselor, LCMHC
Anita C Pardo
Licensed Clinical Mental Health Counselor, LCMHC
Call or for a free 15 minute consultation now - (252) 675-4923

Client Focus

Age

Adults
Elders (65+)

Communities

Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother

Religion

Christian

Age

Adults
Elders (65+)

Communities

Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother

Religion

Christian

Treatment Approach

Types of Therapy

  • Brainspotting
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Family / Marital
  • Family Systems
  • Interpersonal
  • Multicultural
  • Neuro-Linguistic (NLP)
  • Psychoanalytic
  • Rational Emotive Behavior (REBT)
  • Trauma Focused
Photo of Anita C Pardo, Licensed Clinical Mental Health Counselor, LCMHC
Anita C Pardo
Licensed Clinical Mental Health Counselor, LCMHC
Ask about what different forms of therapy will be like. or (252) 675-4923
Photo of Anita C Pardo, Licensed Clinical Mental Health Counselor, LCMHC
Anita C Pardo
Licensed Clinical Mental Health Counselor, LCMHC
Ask about what different forms of therapy will be like. or (252) 675-4923

Location

Primary Location

Morehead City, NC 28557

(252) 675-4923
"
Telemedicine is my solution to social distancing, allowing for appointments to be held even when there has been exposure.
Photo of Anita C Pardo, Licensed Clinical Mental Health Counselor, LCMHC
Anita C Pardo
Licensed Clinical Mental Health Counselor, LCMHC
Call for a free consultation now - (252) 675-4923
"
Telemedicine is my solution to social distancing, allowing for appointments to be held even when there has been exposure.
Photo of Anita C Pardo, Licensed Clinical Mental Health Counselor, LCMHC
Anita C Pardo
Licensed Clinical Mental Health Counselor, LCMHC
Call for a free consultation now - (252) 675-4923