Therapists in Greensboro, NC

Counseling is a very personal experience built on a foundation with trust. In life there are many challenges, and as a clinician, my therapeutic approach is aimed at assisting clients to address life's challenges effectively. Counseling is a collaborative effort and together we can work towards accomplishing your goals. My goal is to approach each session with empathy and meet clients where they are in life. My mission is to help others identify their strengths and abilities so they can reach their maximum potential.

My name is Michaela Henderson and I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA). I received my Master’s of Science in Counseling with a concentration in Clinical Mental Health from UNC-Greensboro. I work from a trauma-informed approach that is grounded in person-centered and cognitive behavioral theories (CBT). I also have training and experience working with dialectical behavior therapy (DBT) and mindfulness interventions. I have worked with adults ranging from ages 18-65+ in outpatient and college settings for individual and group therapy.

People come to therapy for many reasons and I want to make this experience a meaningful journey for you. You may want to dive into past experiences because they are shaping your current world or you may have something happening in the moment that you need support with in order to determine your next steps. Whatever brings you to the space of exploring therapy, please know that I am here to listen to what you are going through and provide you with an opportunity to reflect on your options so you can decide what is next. It's all about you, your future success and how YOU define success.

The choice to seek counseling can begin a life changing process. I have been providing counseling for individuals, couples and families for over 20 years. My areas of expertise include the treatment of depression, anxiety, trauma, relationship issues, and other mental health concerns. I utilize a caring and respectful approach and tailor sessions to each person's unique situation. My primary treatment modality is mindfulness based cognitive behavior therapy. However, I also take a systemic approach to relationships and often incorporate aspects of psychodynamic and narrative therapies when needed.

I once read that, “Strength does not come from what you can do. It comes from overcoming things that you thought you couldn’t.” No one should have to go through life’s obstacles alone. As your therapist, I am here to support you and help you achieve your goals. I pride myself in offering a safe and nonjudgmental environment for growth and healing. It’s my desire that each client leaves my office feeling heard and seen. Together, we will come up with a plan to navigate any concerns or problems that are facing.

I am a Trauma-Informed Expressive Arts Therapist and Licensed Clinical Mental Health Counselor. For more than 20 years, I have walked alongside Clients through Grief and Trauma in both Individual and Group Settings. I have experience working with all ages, although my focus currently is with Teen Girls and Women experiencing Anxiety, Depression, Grief, Trauma, Medical Illness, Anger/Stress Management, and Life Transitions.

**ACCEPTING NEW CLIENTS**Life has a way of being hard, confusing and ever-changing and we aren't just trying to navigate it, we are trying to thrive. Hi There! If you are feeling stuck in difficult life transitions or parenthood is challenging, Let's connect! I empower WOMEN and PARENTS to GROW and THRIVE through CHANGE and PARENTHOOD. If you're facing what feels like a dark time in your life or parenthood. Let me help you find your Light! Light may symbolize something different for everyone, yet it all circles back to an idea of reflecting hope, power, prosperity, life.

My goal is to help clients reach their full potential when life becomes overwhelming. As your therapist, I commit to creating a space where you feel heard, valued, and are able to work through the challenges life may put in your path. It may feel impossible, but change is possible. I am here to help you discover and heal from pain that you may have experienced in your life. It is possible to both love your life and love yourself!

Jessie is a Licensed Clinical Mental Health Counselor (#12789) who completed her graduate education at Gordon-Conwell Theological Seminary, earning an M.A. in Christian Counseling. She is currently earning supervised hours/training to become a Certified Emotionally Focused Therapist (EFT). She specializes in counseling couples and individuals (18+) surrounding marital distress, attachment injuries, past harm (abuse, neglect, trauma, self-harm), pre-marital counseling, anxiety, and depression. Jessie adheres to an emotionally-focused model and is trained in both Christian theology and psychology.

HelIo and welcome to your new journey! I am Chasidy Alston LCSW-S. I received my Master’s Degree in Social Work jointly at NC A&T State University and University of North Carolina at Greensboro . I provide services in numerous settings and serve children/families, teenagers, and adults. Life is full of choices and challenges. Change is not easy, but you don't have to do it alone. It takes courage and support to make the choice to get to a healthier place. My goal is to help you!

Are you struggling with anxiety, social settings, negative self-talk, guilt, shame, or substance use? Would you like help developing healthy coping skills, learning how to change your self-talk and behaviors? Do you have difficulty feeling confident making choices in your life? Have you struggled to connect to higher power or feel a sense of spirituality? If so, I would love to help explore these areas with you and assist you in developing a plan that allows you to accomplish your goals. We will work together to develop a plan for you and allow you to persevere through your challenges.

Mindpath Health brings heart-led and mind-driven mental health care to the Greensboro, North Carolina community. Formerly known as MindPath Care Centers, our local Mindpath Health practice offers online and in-person therapy, counseling, and psychiatric specialty services. We specialize in medication management, psychiatric evaluation, family therapy, group therapy, and couples & marriage counseling. These services allow us to treat a wide range of conditions, including anxiety, depression, OCD, eating disorders, grief, PTSD, bipolar disorder, and more.

Are you dealing with depression? Is anxiety keeping you from reaching your full potential? Is anger getting in the way of relationships? Are you in the need for an unbiased third party for couples counseling? I also specialize in acute trauma and ADHD. I work with children, adolescents and adults. Life is all about change whether we want it or not. Life can be difficult at many phases. I will assist you in discovering your strengths and supports and how to use them to solve problems in your life. Are you ready to focus on the solution?