Therapists in Greensboro, NC
You wake up with your heart racing, already overwhelmed by everything on your plate. That nagging feeling of “never doing enough” hits you as soon as you open your eyes. You’re exhausted, anxious, and stuck in a cycle of giving to everyone else but never taking care of yourself. Your biggest fear? That this will be your life forever—always putting others first. You know there’s more to you than that, but you’re not sure how to break free from the anxiety that’s holding you back.
You wake up with your heart racing, already overwhelmed by everything on your plate. That nagging feeling of “never doing enough” hits you as soon as you open your eyes. You’re exhausted, anxious, and stuck in a cycle of giving to everyone else but never taking care of yourself. Your biggest fear? That this will be your life forever—always putting others first. You know there’s more to you than that, but you’re not sure how to break free from the anxiety that’s holding you back.
Trauma;Thrived PLLC
Licensed Clinical Mental Health Counselor, PhD, NCC, LCMHC, LCFE
1 Endorsed
Online Only
Dr. Ashley Nash, PhD, LCMHC, NCC, is a licensed mental health therapist, founder of Trauma; Thrived PLLC, and a passionate advocate for emotional liberation, ancestral healing, and the mental wellness of Black women and women of color. Based in North Carolina, she brings over a decade of experience to her practice, integrating clinical expertise with culturally grounded care.
As the visionary behind Trauma; Thrived - a movement, brand, and sanctuary — she blends traditional therapy with narrative healing, mindfulness, expressive arts, and trauma-informed care. Her work supports individuals thriving beyond their traumas.
Dr. Ashley Nash, PhD, LCMHC, NCC, is a licensed mental health therapist, founder of Trauma; Thrived PLLC, and a passionate advocate for emotional liberation, ancestral healing, and the mental wellness of Black women and women of color. Based in North Carolina, she brings over a decade of experience to her practice, integrating clinical expertise with culturally grounded care.
As the visionary behind Trauma; Thrived - a movement, brand, and sanctuary — she blends traditional therapy with narrative healing, mindfulness, expressive arts, and trauma-informed care. Her work supports individuals thriving beyond their traumas.
Shaunte Johnson Clinical Mental Health Supervisor
Lic Clinical Mental Health Counselor Supervisor, LCMHCS, LCAS
1 Endorsed
Online Only
Are life's challenges starting to feel like it is too much? Are you feeling stressed, depressed, overwhelmed, angry or even guilty? Are you open to support and learning positive coping skills? Are you ready to navigate through your therapeutic journey? Well if you answered yes to any of these questions; know that I'm here to support, guide, inspire, motivate, educate, and empower individuals, couples and families to become the best version of themselves, which will improve your quality of life.
Are life's challenges starting to feel like it is too much? Are you feeling stressed, depressed, overwhelmed, angry or even guilty? Are you open to support and learning positive coping skills? Are you ready to navigate through your therapeutic journey? Well if you answered yes to any of these questions; know that I'm here to support, guide, inspire, motivate, educate, and empower individuals, couples and families to become the best version of themselves, which will improve your quality of life.
Joyce Clark Reid Clinical Supervision & Counseling
Verified Verified
1 Endorsed
Greensboro, NC 27407
While supervising those new to the profession, I follow NC Board of LCMHCA requirements and guidelines. Goals for counseling are associated with maintaining healthy relationships as well as adopting various changes that can create a positive impact upon their lives.
While supervising those new to the profession, I follow NC Board of LCMHCA requirements and guidelines. Goals for counseling are associated with maintaining healthy relationships as well as adopting various changes that can create a positive impact upon their lives.
Alyssa Triolo
Licensed Professional Counselor, MS/EdS, LCMHC
2 Endorsed
Greensboro, NC 27401
Waitlist for new clients
As your therapist, I aim to help you build a deeper, more authentic connection with yourself. Whether you're stuck in painful patterns, healing from hurt, or navigating identity questions, I provide a safe space to explore and grow. I specialize in working with LGBTQ+ folks, honoring all identities, orientations, and relationship styles. I aim to create an environment where you can show up fully as yourself. In relationship work, we look beneath the arguments to understand what you really need from each other and find new ways to communicate that actually work. My approach is warm and kind—meeting you where you are.
As your therapist, I aim to help you build a deeper, more authentic connection with yourself. Whether you're stuck in painful patterns, healing from hurt, or navigating identity questions, I provide a safe space to explore and grow. I specialize in working with LGBTQ+ folks, honoring all identities, orientations, and relationship styles. I aim to create an environment where you can show up fully as yourself. In relationship work, we look beneath the arguments to understand what you really need from each other and find new ways to communicate that actually work. My approach is warm and kind—meeting you where you are.
Brandon J. Russell
Licensed Clinical Mental Health Counselor, LCMHC, NCC, MDiv
1 Endorsed
Greensboro, NC 27401
If you feel stuck in a difficult season of life, I look to help you find a way forward. If you are stuck because of stress from the past or something happening currently, I will work alongside you to find some relief from your symptoms, and then increase your understanding and self-awareness. Our past has a way of influencing how we live in the present. I hope to help you discover the root of what is going on, so you can learn to move forward in your life with new skills and confidence.
If you feel stuck in a difficult season of life, I look to help you find a way forward. If you are stuck because of stress from the past or something happening currently, I will work alongside you to find some relief from your symptoms, and then increase your understanding and self-awareness. Our past has a way of influencing how we live in the present. I hope to help you discover the root of what is going on, so you can learn to move forward in your life with new skills and confidence.
My passion is helping individuals achieve well-being, balance, and optimal performance.
My passion is helping individuals achieve well-being, balance, and optimal performance.
Hi, I’m Sydney, a Licensed Clinical Mental Health Counselor who specializes in helping women and college students navigate grief, anxiety, life transitions, and burnout.
Hi, I’m Sydney, a Licensed Clinical Mental Health Counselor who specializes in helping women and college students navigate grief, anxiety, life transitions, and burnout.
You’ve spent most of your life trying to fit into a world that wasn’t built for you—masking, shrinking, second-guessing every word and reaction. If you’re queer, neurodivergent, or both, that pressure can be relentless. You’re not too much. You’re not broken. You just deserve support that actually sees you.
You might be exhausted from overthinking every interaction, feeling disconnected from your body, or stuck in shame for not being able to keep up—and what you want more than anything is to understand yourself, build real coping tools, and live with more ease.
You’ve spent most of your life trying to fit into a world that wasn’t built for you—masking, shrinking, second-guessing every word and reaction. If you’re queer, neurodivergent, or both, that pressure can be relentless. You’re not too much. You’re not broken. You just deserve support that actually sees you.
You might be exhausted from overthinking every interaction, feeling disconnected from your body, or stuck in shame for not being able to keep up—and what you want more than anything is to understand yourself, build real coping tools, and live with more ease.
Keisha Saunders-Waldron
Licensed Clinical Mental Health Counselor, LCMHCS, ACS, NCC, BCTMHC
Greensboro, NC 27407
Waitlist for new clients
Keisha Saunders-Waldron, LCMHCS, ACS, NCC, BCTMHC is CEO & founder of Confidential Confessions Counseling Services, PLLC — serving clients across NC & OH. With 20+ years of clinical expertise, she is an adjunct professor at Northwestern University, Marquis Who's Who honoree & Goldman Sachs 10K alumna. Quoted in TIME Magazine (2026) on authentic human connection. Specializing in anxiety, depression, trauma & relationship counseling for individuals, couples & executives. Free 15-min consultation available..
Keisha Saunders-Waldron, LCMHCS, ACS, NCC, BCTMHC is CEO & founder of Confidential Confessions Counseling Services, PLLC — serving clients across NC & OH. With 20+ years of clinical expertise, she is an adjunct professor at Northwestern University, Marquis Who's Who honoree & Goldman Sachs 10K alumna. Quoted in TIME Magazine (2026) on authentic human connection. Specializing in anxiety, depression, trauma & relationship counseling for individuals, couples & executives. Free 15-min consultation available..
Many bright, creative individuals struggle with worry, obsessive thoughts, dark thoughts, feelings of inadequacy, and stress. What some call "over thinking" can lead to panicky feelings, big emotions (hello anger, fear and sadness), trouble focusing, OCD-like behaviors, or trouble falling asleep at night. If you have worried about something that occurred in the past (like something you said in a conversation), or felt really concerned about your future life so much that you felt overwhelmed, you're not alone. Many of us are navigating life trying to do our very best, but feeling the weight of it all.
Many bright, creative individuals struggle with worry, obsessive thoughts, dark thoughts, feelings of inadequacy, and stress. What some call "over thinking" can lead to panicky feelings, big emotions (hello anger, fear and sadness), trouble focusing, OCD-like behaviors, or trouble falling asleep at night. If you have worried about something that occurred in the past (like something you said in a conversation), or felt really concerned about your future life so much that you felt overwhelmed, you're not alone. Many of us are navigating life trying to do our very best, but feeling the weight of it all.
Walter Allen Brickhouse
Lic Clinical Mental Health Counselor Associate, LCMHC A
Greensboro, NC 27408
Walter Brickhouse, Founder & CEO of H.O.P.E. Counseling Services, is committed to providing compassionate, client-centered therapy that promotes healing, growth, and resilience. Whether you're struggling with anxiety, depression, trauma, relationship issues, or life transitions, we're here to support you on your journey toward greater well-being and fulfillment.
Walter Brickhouse, Founder & CEO of H.O.P.E. Counseling Services, is committed to providing compassionate, client-centered therapy that promotes healing, growth, and resilience. Whether you're struggling with anxiety, depression, trauma, relationship issues, or life transitions, we're here to support you on your journey toward greater well-being and fulfillment.
Katie Goldsmith, LCMHC, is a dedicated therapist serving North Carolina, using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients manage anxiety, depression, ADHD, and personality disorders. She works with adults and adolescents, focusing on building emotional resilience and healthier relationships. Katie also addresses interpersonal relational concerns, couples’ concerns, trauma-related symptoms, and midlife transitions.
Katie Goldsmith, LCMHC, is a dedicated therapist serving North Carolina, using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients manage anxiety, depression, ADHD, and personality disorders. She works with adults and adolescents, focusing on building emotional resilience and healthier relationships. Katie also addresses interpersonal relational concerns, couples’ concerns, trauma-related symptoms, and midlife transitions.
I am a licensed psychological associate who provides counseling and psychological evaluation services to children and adolescents individually and within the context of the family. I have extensive experience in the areas of learning disabilities, Attention-Deficit/Hyperactivity Disorder, anxiety, oppositional defiant behaviors, aggression, developmental disabilities, and giftedness. Furthermore, I have a special interest in the assessment and treatment of Autism Spectrum Disorders.
I am a licensed psychological associate who provides counseling and psychological evaluation services to children and adolescents individually and within the context of the family. I have extensive experience in the areas of learning disabilities, Attention-Deficit/Hyperactivity Disorder, anxiety, oppositional defiant behaviors, aggression, developmental disabilities, and giftedness. Furthermore, I have a special interest in the assessment and treatment of Autism Spectrum Disorders.
You’re trying hard to make your relationships work—but the same arguments keep happening, communication breaks down, or you feel more distant than you want to. Many people come to therapy feeling stuck in painful or confusing relationship patterns and unsure how to move forward. Some also want their faith to be part of the healing process but aren’t sure how to integrate it in a healthy way. I can help you slow down, understand the patterns underneath the conflict, and develop new ways to communicate, rebuild trust, and reconnect with clarity and hope.
You’re trying hard to make your relationships work—but the same arguments keep happening, communication breaks down, or you feel more distant than you want to. Many people come to therapy feeling stuck in painful or confusing relationship patterns and unsure how to move forward. Some also want their faith to be part of the healing process but aren’t sure how to integrate it in a healthy way. I can help you slow down, understand the patterns underneath the conflict, and develop new ways to communicate, rebuild trust, and reconnect with clarity and hope.
Hi! My name is Auria Chamberlain and I am a Licensed Clinical Social Worker. My goal is to meet you where you are, wherever that may be! Let's explore together. I typically work with clients who have experienced trauma, depression, anxiety, familial issues, relationship issues, parental issues, substance use, maternal issues, pre and postpartum pregnancy, and individuals who are currently or have been incarcerated.
Hi! My name is Auria Chamberlain and I am a Licensed Clinical Social Worker. My goal is to meet you where you are, wherever that may be! Let's explore together. I typically work with clients who have experienced trauma, depression, anxiety, familial issues, relationship issues, parental issues, substance use, maternal issues, pre and postpartum pregnancy, and individuals who are currently or have been incarcerated.
Allison M Pow
Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS, NCC
2 Endorsed
Greensboro, NC 27401
Have you lost touch with who you are? Have you given so much of yourself to everyone else that you don't know how you got here... or how to get back to YOU? I provide depth-oriented counseling for survivors of traumatic relationships, disrupted attachments, and developmental wounds. I also specialize in perinatal trauma and work with parents who have experienced trauma during pregnancy or the birth of a child. My approach is based in attachment theory and influenced by current research on attachment, emotion regulation, and the mind-body connection.
Have you lost touch with who you are? Have you given so much of yourself to everyone else that you don't know how you got here... or how to get back to YOU? I provide depth-oriented counseling for survivors of traumatic relationships, disrupted attachments, and developmental wounds. I also specialize in perinatal trauma and work with parents who have experienced trauma during pregnancy or the birth of a child. My approach is based in attachment theory and influenced by current research on attachment, emotion regulation, and the mind-body connection.
I understand what it is like to take that first step towards therapy, and I am so glad you are here! At RCS, I count it a privilege to partner with you to assist in creating a powerful change in your life and help you reach the goals you desire. I work with individuals (6+), couples, and families on a range of life concerns, including anxiety, stress management, depression, conflicts with life, relationships and love, parental and family concerns, trauma, faith, spirituality, and so much more. Whatever you bring to the counseling room, we will work it out together.
I understand what it is like to take that first step towards therapy, and I am so glad you are here! At RCS, I count it a privilege to partner with you to assist in creating a powerful change in your life and help you reach the goals you desire. I work with individuals (6+), couples, and families on a range of life concerns, including anxiety, stress management, depression, conflicts with life, relationships and love, parental and family concerns, trauma, faith, spirituality, and so much more. Whatever you bring to the counseling room, we will work it out together.
Amethyst Consulting and Treatment Solutions, PLLC
Clinical Social Work/Therapist
Greensboro, NC 27405
Amethyst is committed to developing and providing the latest, most effective treatment practices and, in all things, promoting dignity, compassion, and respect for clients and their families as the absolute standard. We envision a society that values and promotes mental health as an integral part of overall health within and across diverse communities so that individuals and their families are free from stigma and discrimination and can successfully realize their potential.
Amethyst is committed to developing and providing the latest, most effective treatment practices and, in all things, promoting dignity, compassion, and respect for clients and their families as the absolute standard. We envision a society that values and promotes mental health as an integral part of overall health within and across diverse communities so that individuals and their families are free from stigma and discrimination and can successfully realize their potential.
Recognizing the vital importance of mental health, I am committed to fostering awareness and understanding in every client I work with. Just as we prioritize our physical well-being, nurturing our mental health is equally crucial. Taking the step to seek counseling reflects a proactive commitment to personal well-being and growth. At the heart of my practice is the belief that a strong therapeutic relationship is foundational to achieving positive outcomes.
Recognizing the vital importance of mental health, I am committed to fostering awareness and understanding in every client I work with. Just as we prioritize our physical well-being, nurturing our mental health is equally crucial. Taking the step to seek counseling reflects a proactive commitment to personal well-being and growth. At the heart of my practice is the belief that a strong therapeutic relationship is foundational to achieving positive outcomes.
See more therapy options for Greensboro
How does your Therapist compare?
Number of Therapists in Greensboro, NC
1,000+
Average cost per session
$143
Therapists in Greensboro, NC who prioritize treating:
| 94% | Anxiety |
| 87% | Depression |
| 75% | Self Esteem |
| 72% | Stress |
| 71% | Relationship Issues |
| 69% | Trauma and PTSD |
| 58% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 93% | Aetna |
| 90% | BlueCross and BlueShield |
| 62% | Cigna and Evernorth |
How Therapists in Greensboro, NC see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 82% | Female | |
| 16% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Greensboro?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


