Therapists in North Carolina
You feel stuck- you are dealing with internal conflict. You think, "why can't I make the changes I've been trying to make?" Through an Internal Family Systems lens we will discover what parts of you are activated, leading to the behaviors you would like to change. I believe that all of those parts of you are doing the heroic work of protecting you. In therapy you will get to know your internal system and you will learn why your parts are working so hard to protect you. Best of all, they will get to know you and trust you to handle things.
You feel stuck- you are dealing with internal conflict. You think, "why can't I make the changes I've been trying to make?" Through an Internal Family Systems lens we will discover what parts of you are activated, leading to the behaviors you would like to change. I believe that all of those parts of you are doing the heroic work of protecting you. In therapy you will get to know your internal system and you will learn why your parts are working so hard to protect you. Best of all, they will get to know you and trust you to handle things.
Ash Wolitzer
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
1 Endorsed
Durham, NC 27707
I believe in meeting you exactly where you are. Guided by a commitment to collaboration, I seek to walk beside clients as they forge and discover their own path towards healing. I aim to be fully present with clients as we explore their emotions, experiences, truths, hopes, challenges, and strengths, with the aim of helping folks build a life they truly desire. I support children, teens, young adults and their families with challenges and healing related to complex trauma, neurodivergence, identity and more. I seek to hold intentional space for processing intersecting experiences of oppression and privilege impacting clients’ lives.
I believe in meeting you exactly where you are. Guided by a commitment to collaboration, I seek to walk beside clients as they forge and discover their own path towards healing. I aim to be fully present with clients as we explore their emotions, experiences, truths, hopes, challenges, and strengths, with the aim of helping folks build a life they truly desire. I support children, teens, young adults and their families with challenges and healing related to complex trauma, neurodivergence, identity and more. I seek to hold intentional space for processing intersecting experiences of oppression and privilege impacting clients’ lives.
Ferris Bueller said: “Life is pretty short. If you don’t stop to look around, you may miss it.” Of course, life’s brevity may evoke anxiety. Or maybe you’re repeating thoughts and behaviors that make it hard to enjoy life or connect with people. Depression. Anxiety. Shame. Insomnia. You deserve contentment now. I help folks (mostly men) regulate their emotions so they grow beyond life’s transitions, be it relationships, work or grief, which isn't just the loss of a loved one; grief can also be the loss of a life you expected.
Ferris Bueller said: “Life is pretty short. If you don’t stop to look around, you may miss it.” Of course, life’s brevity may evoke anxiety. Or maybe you’re repeating thoughts and behaviors that make it hard to enjoy life or connect with people. Depression. Anxiety. Shame. Insomnia. You deserve contentment now. I help folks (mostly men) regulate their emotions so they grow beyond life’s transitions, be it relationships, work or grief, which isn't just the loss of a loved one; grief can also be the loss of a life you expected.
Confidential Confessions Counseling Services, PLLC
Licensed Clinical Mental Health Counselor, LCMHCS, ACS, NCC, BCTMHC
Verified Verified
Greensboro, NC 27405 (Online Only)
Life transitions have you feeling "stuck"? Do you feel like you do not see the bigger picture? Let us at Confidential Confessions Counseling assist you in stepping into the frame. At Confidential Confessions Counseling, we have a desire to provide high-quality care, skilled and compassionate services to those individuals who trust us with their concerns, conflicts, and life transitions. Within an inviting and supportive atmosphere, we offer a person-centered approach tailored to the client's unique situation and needs.
Life transitions have you feeling "stuck"? Do you feel like you do not see the bigger picture? Let us at Confidential Confessions Counseling assist you in stepping into the frame. At Confidential Confessions Counseling, we have a desire to provide high-quality care, skilled and compassionate services to those individuals who trust us with their concerns, conflicts, and life transitions. Within an inviting and supportive atmosphere, we offer a person-centered approach tailored to the client's unique situation and needs.
Are you overwhelmed, weary and in need of rest? Are your mind and body on high alert from anxiety or has depression stolen your motivation and joy? Do you find yourself wondering why the past continually informs the present? Does ADHD/ASD leave you feeling isolated, burnt out, "not enough" or "too much"? I want to reassure you that there is hope and a path forward. There is a full yet balanced life on the other side of trauma, beyond debilitating anxiety and hopelessness, and beyond the endless cycle of perfectionism and shame. There is hope.
Are you overwhelmed, weary and in need of rest? Are your mind and body on high alert from anxiety or has depression stolen your motivation and joy? Do you find yourself wondering why the past continually informs the present? Does ADHD/ASD leave you feeling isolated, burnt out, "not enough" or "too much"? I want to reassure you that there is hope and a path forward. There is a full yet balanced life on the other side of trauma, beyond debilitating anxiety and hopelessness, and beyond the endless cycle of perfectionism and shame. There is hope.
I am a fully licensed Clinical Social Worker who specializes in working with new and expecting mothers. As a new mother myself, I understand and appreciate both the joys and challenges of motherhood. I also understand that pregnancy and motherhood can often be accompanied by increases in anxiety, depression, and general life stress. I believe that a compassionate therapeutic approach is the key to helping clients work through the unexpected difficulties that can accompany pregnancy and motherhood. In addition to my work with new and expecting moms, I also enjoy working with families, children, and adolescents.
I am a fully licensed Clinical Social Worker who specializes in working with new and expecting mothers. As a new mother myself, I understand and appreciate both the joys and challenges of motherhood. I also understand that pregnancy and motherhood can often be accompanied by increases in anxiety, depression, and general life stress. I believe that a compassionate therapeutic approach is the key to helping clients work through the unexpected difficulties that can accompany pregnancy and motherhood. In addition to my work with new and expecting moms, I also enjoy working with families, children, and adolescents.
In today's fast-paced world, finding time to reflect on who we are and what we seek in life can be challenging. We can be going through life on autopilot, unsure of why we are not feeling fulfilled or why we have this nagging feeling like something is missing. In my work, I aim to create a warm, open, and supportive space, where together we can slow down and explore with openness and curiosity.
In today's fast-paced world, finding time to reflect on who we are and what we seek in life can be challenging. We can be going through life on autopilot, unsure of why we are not feeling fulfilled or why we have this nagging feeling like something is missing. In my work, I aim to create a warm, open, and supportive space, where together we can slow down and explore with openness and curiosity.
Trina Goodwin
Clinical Social Work/Therapist, LCSW, LCAS, CSI
Verified Verified
2 Endorsed
Wilmington, NC 28403
Accepting new clients for in person or teletherapy. Evening in person or telehealth appointments available. I enjoy working with clients of all ages and backgrounds. Clients scheduling with me are often coping with past traumatic experiences, grief, parenting, women's concerns, gender identity, couple conflict, or substance use disorder along with many challenging life transitions. Depression, anxiety, and other symptoms that disrupt your life accompany these challenges. I create a space to feel heard, develop skills, access your internal resources, and gain insight to decrease symptoms and improve your quality of life.
Accepting new clients for in person or teletherapy. Evening in person or telehealth appointments available. I enjoy working with clients of all ages and backgrounds. Clients scheduling with me are often coping with past traumatic experiences, grief, parenting, women's concerns, gender identity, couple conflict, or substance use disorder along with many challenging life transitions. Depression, anxiety, and other symptoms that disrupt your life accompany these challenges. I create a space to feel heard, develop skills, access your internal resources, and gain insight to decrease symptoms and improve your quality of life.
Dorothy Christine Funkhouser
LCSW Associate, LCSWA, MSW, MCM
Verified Verified
Fayetteville, NC 28305
It can be daunting to reach out for mental health support, and I commend you for taking this first step. My practice values the healing nature of a genuine therapeutic relationship, so I strive to create a safe, judgment-free space where clients feel seen, heard, and understood. I lean heavily on spiritually integrated psychotherapy, seeing all human beings with an intrinsic worth and sacredness.
It can be daunting to reach out for mental health support, and I commend you for taking this first step. My practice values the healing nature of a genuine therapeutic relationship, so I strive to create a safe, judgment-free space where clients feel seen, heard, and understood. I lean heavily on spiritually integrated psychotherapy, seeing all human beings with an intrinsic worth and sacredness.
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) who provides therapy to adolescents 15+ and adults with a primary focus on anxiety, OCD, phobias, chronic pain, depression, self-esteem, life transitions, and relationship concerns. My goal as a therapist is to help you move from a place of feeling "stuck" to one where you are empowered to do what matters to you even in the midst of life's difficulties!
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) who provides therapy to adolescents 15+ and adults with a primary focus on anxiety, OCD, phobias, chronic pain, depression, self-esteem, life transitions, and relationship concerns. My goal as a therapist is to help you move from a place of feeling "stuck" to one where you are empowered to do what matters to you even in the midst of life's difficulties!
LaMiya Harrison
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Sanford, NC 27332 (Online Only)
Feeling overwhelmed by stress, anxiety, or low self-esteem? Together, we can reclaim your peace and power. Let’s navigate life’s challenges, build resilience, and craft a brighter future. Immediate openings are available—let's embark on your journey today! I'm LaMiya Harrison, LCSWA, and I utilize a variety of modalities to help you overcome barriers and address life’s stressors.
Feeling overwhelmed by stress, anxiety, or low self-esteem? Together, we can reclaim your peace and power. Let’s navigate life’s challenges, build resilience, and craft a brighter future. Immediate openings are available—let's embark on your journey today! I'm LaMiya Harrison, LCSWA, and I utilize a variety of modalities to help you overcome barriers and address life’s stressors.
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Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Brevard, NC 28712 (Online Only)
When faced with anxiety or depression, you often wonder if there is anything you can do to truly feel better or transform yourself. It seems like you’ve tried everything, and nothing has worked. Strong emotions are causing other issues -trouble relating with others, over/under eating, problems with work or family relationships or even more serious issues. At times, relationship struggles leave you wondering "should I stay or go?" but it can be hard to navigate this alone. The "real you" is in there, but hard to find.
When faced with anxiety or depression, you often wonder if there is anything you can do to truly feel better or transform yourself. It seems like you’ve tried everything, and nothing has worked. Strong emotions are causing other issues -trouble relating with others, over/under eating, problems with work or family relationships or even more serious issues. At times, relationship struggles leave you wondering "should I stay or go?" but it can be hard to navigate this alone. The "real you" is in there, but hard to find.
Madeline Smith
Licensed Clinical Mental Health Counselor, LCMHC, LCASA
Verified Verified
Wilmington, NC 28403 (Online Only)
My counseling is for the Girls, Gays and Theys, with focus on women, LGBTQIA+, and ADHD using a holistic approach to wellness. We face enough stigma, and I want my sessions to be and open, safe space to come out with your weird, because we celebrate our weirdness as a strength. You deserve good things! You deserve healthy relationships, and to live as who you are, be celebrated for progress, and you can set boundaries that will be respected! My goal for our work is to provide a safe space for you, to heal, to grow, and to learn how to experience emotions boldly and wholeheartedly. .
My counseling is for the Girls, Gays and Theys, with focus on women, LGBTQIA+, and ADHD using a holistic approach to wellness. We face enough stigma, and I want my sessions to be and open, safe space to come out with your weird, because we celebrate our weirdness as a strength. You deserve good things! You deserve healthy relationships, and to live as who you are, be celebrated for progress, and you can set boundaries that will be respected! My goal for our work is to provide a safe space for you, to heal, to grow, and to learn how to experience emotions boldly and wholeheartedly. .
Mark J. Schwarze
Licensed Clinical Mental Health Counselor, PhD, LCMHCS, LCAS, NCC, CCS
Verified Verified
1 Endorsed
Boone, NC 28607
Waitlist for new clients
Accepting New Clients. As a counselor I operate from a Person-centered approach. This means I will work hard to create a warm, non-judgmental, and empathetic space for us to do our work. I am interested in the way you think and conceptualize things and we can use a variety of approaches based on your specific needs. I will provide warmth and respect in our sessions.
Accepting New Clients. As a counselor I operate from a Person-centered approach. This means I will work hard to create a warm, non-judgmental, and empathetic space for us to do our work. I am interested in the way you think and conceptualize things and we can use a variety of approaches based on your specific needs. I will provide warmth and respect in our sessions.
Rachelle Heller
Clinical Social Work/Therapist, LCSW, LCAS-A
Verified Verified
Apex, NC 27502 (Online Only)
Telehealth appointments available this week! As we head into the holiday season and gear up for 2024 you might be looking for a little extra support. I am currently accepting a few more new patients and appreciate you pausing to read more about me. I am a Licensed Clinical Social Worker & Psychotherapist with experience in treating children, adolescents, & adults with relationship issues, substance abuse, trauma, personality disorders, anxiety & depression.
Telehealth appointments available this week! As we head into the holiday season and gear up for 2024 you might be looking for a little extra support. I am currently accepting a few more new patients and appreciate you pausing to read more about me. I am a Licensed Clinical Social Worker & Psychotherapist with experience in treating children, adolescents, & adults with relationship issues, substance abuse, trauma, personality disorders, anxiety & depression.
You're feeling overwhelmed and that you've tried everything to find happiness in your life again. You are unhappy, anxious, exhausted, sad and unsure what to do next. You no longer feel like yourself and you're having issues in relationships. I understand and want to help you find peace and identify the issues that have caused this. I offer a warm and supportive environment that promotes healing. I understand that the people in our lives can cause us pain and hurt. I invite you to begin the journey of growth and healing with me.
You're feeling overwhelmed and that you've tried everything to find happiness in your life again. You are unhappy, anxious, exhausted, sad and unsure what to do next. You no longer feel like yourself and you're having issues in relationships. I understand and want to help you find peace and identify the issues that have caused this. I offer a warm and supportive environment that promotes healing. I understand that the people in our lives can cause us pain and hurt. I invite you to begin the journey of growth and healing with me.
Are you experiencing anxiety or depression when it comes to school, work, or home life? Are you a parent having difficulty navigating through parenthood? Do you have a child or teen that are struggling emotionally? Are you having a hard time getting over a breakup? My name is Michaela Adkins, LCSWA and I am here to help you through these challenges.I am currently a licensed mental health therapist in the state of North Carolina. I have a passion for helping people heal holistically, meaning body, mind, and soul.
Are you experiencing anxiety or depression when it comes to school, work, or home life? Are you a parent having difficulty navigating through parenthood? Do you have a child or teen that are struggling emotionally? Are you having a hard time getting over a breakup? My name is Michaela Adkins, LCSWA and I am here to help you through these challenges.I am currently a licensed mental health therapist in the state of North Carolina. I have a passion for helping people heal holistically, meaning body, mind, and soul.
Jamal Ward
Lic Clinical Mental Health Counselor Supervisor, LCHMC-S, LCAS, CSI, LPC, Owner
Verified Verified
3 Endorsed
Charlotte, NC 28212
As a dually licensed therapist and supervisor for both LCMHC and LCAS, I believe in genuine, compassionate, and collaborative therapeutic relationships. I make a commitment to seeing the whole person and not just their symptoms. I create a safe, non-judgmental space where clients can explore their emotions, experiences, and challenges to which I support with every step. As a supervisor, I coach, train and assist counselors in thinking "big picture." This encourages them to step back, and look beyond individual sessions or specific cases to better understand how their work fit into the broader context of mental and behavioral health.
As a dually licensed therapist and supervisor for both LCMHC and LCAS, I believe in genuine, compassionate, and collaborative therapeutic relationships. I make a commitment to seeing the whole person and not just their symptoms. I create a safe, non-judgmental space where clients can explore their emotions, experiences, and challenges to which I support with every step. As a supervisor, I coach, train and assist counselors in thinking "big picture." This encourages them to step back, and look beyond individual sessions or specific cases to better understand how their work fit into the broader context of mental and behavioral health.
Ciera M. Stewart
Counselor, MS, LCMHC-A, NCC
Verified Verified
Greensboro, NC 27407
Waitlist for new clients
What’s stopping you from being free? Yes, I know, everything happens for a reason but how you grow from that anxiety, that depression, or family conflict you have and are experiencing is completely up to you. Now is the time to move from just existing to truly living. Sometimes in life, because of hardships that we face or people that we are connected to, we lose focus on being the best version of ourselves, but through therapy we can explore that process. I would love to be a part of your journey to total healing.
What’s stopping you from being free? Yes, I know, everything happens for a reason but how you grow from that anxiety, that depression, or family conflict you have and are experiencing is completely up to you. Now is the time to move from just existing to truly living. Sometimes in life, because of hardships that we face or people that we are connected to, we lose focus on being the best version of ourselves, but through therapy we can explore that process. I would love to be a part of your journey to total healing.
You are probably having a rough time which is how you landed on my page. I'm glad you are seeking help for yourself! I have experience working with a variety of concerns including life transitions, trauma, and grief and loss. I am a trauma-informed therapist and will create a safe and inclusive space for you. Through my advanced perinatal mental health training, I help mothers manage moods, anxiety, and the ups and downs of juggling family, career, and other responsibilities.
You are probably having a rough time which is how you landed on my page. I'm glad you are seeking help for yourself! I have experience working with a variety of concerns including life transitions, trauma, and grief and loss. I am a trauma-informed therapist and will create a safe and inclusive space for you. Through my advanced perinatal mental health training, I help mothers manage moods, anxiety, and the ups and downs of juggling family, career, and other responsibilities.
See more therapy options for North Carolina
How does your Therapist compare?
Average cost per session
$140
Therapists in North Carolina who prioritize treating:
92% | Anxiety |
86% | Depression |
75% | Self Esteem |
73% | Relationship Issues |
71% | Coping Skills |
70% | Stress |
67% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
87% | BlueCross and BlueShield |
81% | Aetna |
54% | Cigna and Evernorth |
How Therapists in North Carolina see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in North Carolina?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.