Host: Ms. Corri Andersen, MA, LCMHC, PCIT
Group meets in:
Gastonia, NC 28054
"This one day Saturday Workshop is designed for women seeking emotional balance. If your thoughts bring you down and you can't seem to shake them, this is the workshop for you. Women will safely and openly discuss thoughts that keep ..."
(704) 270-3994
Verified
View

Group meets in:
Gastonia, NC 28054
"This one day Saturday Workshop is designed for women seeking emotional balance. If your thoughts bring you down and you can't seem to shake them, this is the workshop for you. Women will safely and openly discuss thoughts that keep ..."
Photo of Debra Apollonia, Licensed Professional Counselor
Host: Debra Apollonia, LPC, LCASA, RN
Group meets in:
Raleigh, NC 27612
"DRG Counseling, Inc. DRG Counseling is a Group Psychotherapy/Counseling Practice located in Raleigh, NC. We provide Individual & Family counseling to Children, Adolescents & Adults. We have several Therapists with unique areas of Specialties. DRG Counseling is conveniently located off ..."
(919) 948-1395
Verified
View

Group meets in:
Raleigh, NC 27612
"DRG Counseling, Inc. DRG Counseling is a Group Psychotherapy/Counseling Practice located in Raleigh, NC. We provide Individual & Family counseling to Children, Adolescents & Adults. We have several Therapists with unique areas of Specialties. DRG Counseling is conveniently located off ..."
Photo of Kimberly B Krueger, Clinical Social Work/Therapist
Host: Kimberly B Krueger, MSW, LCSW
Group meets in:
Davidson, NC 28036
"Just because you look like an adult on the outside doesn't mean you always feel like one on the inside. Everyone has moments of stress and strain when it becomes difficult to reach out for connection, sustain intimacy, correctly identify ..."
(704) 750-8285
Verified
View

Group meets in:
Davidson, NC 28036
"Just because you look like an adult on the outside doesn't mean you always feel like one on the inside. Everyone has moments of stress and strain when it becomes difficult to reach out for connection, sustain intimacy, correctly identify ..."
Photo of Project Calm LLC, Clinical Social Work/Therapist
Host: Mr. Jerome Hall, MSW, LCSW, LCAS-A, LISW-CP
Group meets in:
Charlotte, NC 28208
(704) 504-7723
View

Group meets in:
Charlotte, NC 28208
Photo of Marina Johnson, Clinical Social Work/Therapist
Host: Mrs. Marina Johnson, MSW, LCSW-S
Group meets in:
Fayetteville, NC 28304
"A small private solo practice owned and operated by Marina Johnson, Outpatient Therapist serving Fayetteville and its surrounding areas providing diagnostic assessments and treatment to individuals and families with an array of symptoms and problems. Clinician is experienced in treating ..."
(910) 407-0581
Verified
View

Group meets in:
Fayetteville, NC 28304
"A small private solo practice owned and operated by Marina Johnson, Outpatient Therapist serving Fayetteville and its surrounding areas providing diagnostic assessments and treatment to individuals and families with an array of symptoms and problems. Clinician is experienced in treating ..."
Photo of Enfinity Dobson, Marriage & Family Therapist Associate
Host: Enfinity Dobson, QP, MS, LCAS-A, LMFTA
Group meets in:
Garner, NC 27529
"We help leaders master their toughest people problems at home and at work. Let's go from here to better, together. "
(919) 873-4845
Verified
View

Group meets in:
Garner, NC 27529
"We help leaders master their toughest people problems at home and at work. Let's go from here to better, together. "
Photo of Eve Tabor-Woodall, Clinical Social Work/Therapist
Host: Ms. Eve Tabor-Woodall, MSW, LCSW
Group meets in:
Charlotte, NC 28203
"Many parents want to ensure that their child socially excels as they transition to school. Developing the fundamental social skills of:sharing, taking turns, reciprocal communication active listening, cooperative play, sportsmanship, self-soothing, teamwork, manners, and appropriately expressing emotions. In our therapeutic ..."
(704) 837-4820
Verified
View

Group meets in:
Charlotte, NC 28203
"Many parents want to ensure that their child socially excels as they transition to school. Developing the fundamental social skills of:sharing, taking turns, reciprocal communication active listening, cooperative play, sportsmanship, self-soothing, teamwork, manners, and appropriately expressing emotions. In our therapeutic ..."
Host: Ms. Nova Swanstrom, MA, LPA
Group meets in:
Wilmington, NC 28401
"Free support groups (active since 2008). Therapists present to facilitate as able. Teen support group also available- therapist always present. "
(910) 442-8480
Verified
View

Group meets in:
Wilmington, NC 28401
"Free support groups (active since 2008). Therapists present to facilitate as able. Teen support group also available- therapist always present. "
Photo of Monica L Mouer, Licensed Professional Counselor
Host: Mrs. Monica L Mouer, MS, LCMHCS, CSAT, EMDR
Group meets in:
Cornelius, NC 28031
"The curriculum used for this group is Pia Mellody's Facing Codependency as well as the accompanying workbook, Breaking Free. We utilize a neurotheology approach The Life Model to build joyful and life giving connection with one another and reflect healthy ..."
(704) 869-2018
Verified
View

Group meets in:
Cornelius, NC 28031
"The curriculum used for this group is Pia Mellody's Facing Codependency as well as the accompanying workbook, Breaking Free. We utilize a neurotheology approach The Life Model to build joyful and life giving connection with one another and reflect healthy ..."
Photo of MindPath Care Centers, Clinical Social Work/Therapist
Host: Mind Path
Group meets in:
Cary, NC 27518
"Do you experience negative impacts from using pornography? Do you find it hard to control these impulses? Do you want to acquire healthier behaviors? In this group program, participants learn the underlying reasons for this dependency and how to create ..."
(877) 747-2197
Verified
View

Group meets in:
Cary, NC 27518
"Do you experience negative impacts from using pornography? Do you find it hard to control these impulses? Do you want to acquire healthier behaviors? In this group program, participants learn the underlying reasons for this dependency and how to create ..."
Photo of Green Hill Recovery, Treatment Center
Host: Wendy Kimball
Group meets in:
Raleigh, NC 27603
"Green Hill Recovery's intensive outpatient program (IOP) treats the whole person for sustained recovery. Our IOP program is designed for emerging adult men and women with a focus on academic and career development. IOP meets three times a week for ..."
(984) 204-6367
Verified
View

Group meets in:
Raleigh, NC 27603
"Green Hill Recovery's intensive outpatient program (IOP) treats the whole person for sustained recovery. Our IOP program is designed for emerging adult men and women with a focus on academic and career development. IOP meets three times a week for ..."
Photo of Ellis Butler, Ph.D, & Associates, PLLC, Counselor
Host: Dr. Ellis Butler Ph.d., PhD, LCMHC, LCASA, TF-CBT
Group meets in:
Salisbury, NC 28144
"A 2-hour partially grant-funded social skills skills group for high functioning autism spectrum disorder and social anxiety disorders "
(980) 270-2062
Verified
View

Group meets in:
Salisbury, NC 28144
"A 2-hour partially grant-funded social skills skills group for high functioning autism spectrum disorder and social anxiety disorders "
Photo of Zena Chase, Counselor
Host: Mrs. Zena Chase, MS, LCMHC, LCASA
Group meets in:
Raleigh, NC 27609
(919) 766-2019
Verified
View

Group meets in:
Raleigh, NC 27609
Photo of David Von Kohorn, Marriage & Family Therapist
Host: David Von Kohorn, LMFT, CSAT-S, C-EFT
Group meets in:
Asheville, NC 28801
"I facilitate groups and treat individuals who are interested in exploring their use of internet pornography, on-line chat rooms, cybersex, massage parlors, prostitution and compulsive masturbation. Many men, women and teens have inadvertantly developed an unhealthy relationship to sex, one ..."
(828) 708-7590
Verified
View

Group meets in:
Asheville, NC 28801
"I facilitate groups and treat individuals who are interested in exploring their use of internet pornography, on-line chat rooms, cybersex, massage parlors, prostitution and compulsive masturbation. Many men, women and teens have inadvertantly developed an unhealthy relationship to sex, one ..."
Photo of Moore Ways To Success LLC, Counselor
Host: Mrs. Danielle C Moore, MSRC, CRC, LCMHC
Group meets in:
Winston Salem, NC 27101
"This is a group for youth who suffer with social, emotional, behavioral or academic stress, anxiety or struggles. Our goal is to build relationships, discuss and implement strategies and tools that promote positive growth. We want to start early eradicating ..."
(336) 276-1448
Verified
View

Group meets in:
Winston Salem, NC 27101
"This is a group for youth who suffer with social, emotional, behavioral or academic stress, anxiety or struggles. Our goal is to build relationships, discuss and implement strategies and tools that promote positive growth. We want to start early eradicating ..."
Photo of CP Coalition LLC, Clinical Social Work/Therapist
Host: Mrs. Venus Allen, MS, MSW, LCSWA, LCASA, CSOTS
Group meets in:
Charlotte, NC 28262
"Has the current pandemic caused you to increase alcohol consumption? Do not be ashamed to say - YES! It has for many of us. Group therapy is extremely helpful with achieving your goals combined with individual counseling. Groups help you ..."
(980) 229-4493
Verified
View

Group meets in:
Charlotte, NC 28262
"Has the current pandemic caused you to increase alcohol consumption? Do not be ashamed to say - YES! It has for many of us. Group therapy is extremely helpful with achieving your goals combined with individual counseling. Groups help you ..."
Photo of Leslie E Kausch, Licensed Clinical Mental Health Counselor
Host: Leslie E Kausch, MEd, NCLCMHC, NCC
Group meets in:
Greensboro, NC 27410
"Designed for women who want to start taking a more active stance in their lives. Activities will include information, group discussions, and physical movement, including some martial arts. Active Healing combines traditional counseling with the philosophies and movement strategies of Aikido, ..."
(336) 617-9438
Verified
View

Group meets in:
Greensboro, NC 27410
"Designed for women who want to start taking a more active stance in their lives. Activities will include information, group discussions, and physical movement, including some martial arts. Active Healing combines traditional counseling with the philosophies and movement strategies of Aikido, ..."
Photo of Lauren Hufnagel, Clinical Social Work/Therapist
Host: Mrs. Lauren Hufnagel, LCSW
Group meets in:
Asheville, NC 28801
"This is an ideal group for teens (14-17) struggling with anxiety and/or depression. We use expressive art and follow along with myths that give depth and meaning to the journey of adolescence. Participants gain support, validation, and skills for managing ..."
(828) 202-8315
Verified
View

Group meets in:
Asheville, NC 28801
"This is an ideal group for teens (14-17) struggling with anxiety and/or depression. We use expressive art and follow along with myths that give depth and meaning to the journey of adolescence. Participants gain support, validation, and skills for managing ..."
Photo of Ariana Mader, Counselor
Host: Ariana Mader, MA, LCMHC, NCC
Group meets in:
Charlotte, NC 28209
"Empowering girls ages 11-13 to skillfully navigate these middle school years. This 6 week group will begin Monday June 18th from 6-7:30pm and is bundled at $450. Topics will include: self-confidence, social media, body image, relationships and, self-care. Group will ..."
(704) 946-5872
Verified
View

Group meets in:
Charlotte, NC 28209
"Empowering girls ages 11-13 to skillfully navigate these middle school years. This 6 week group will begin Monday June 18th from 6-7:30pm and is bundled at $450. Topics will include: self-confidence, social media, body image, relationships and, self-care. Group will ..."
Host: Mrs. Kimberly LaPorte, MSW, LCSW
Group meets in:
Raleigh, NC 27615
"Is your wounded inner child craving attention, comfort, connection, validation and/or healing? Do you feel successful in areas of your life but internally feel small, dependent, young, lost or alone? Do you find it hard to emotionally regulate and attune ..."
(919) 343-0134
Verified
View

Group meets in:
Raleigh, NC 27615
"Is your wounded inner child craving attention, comfort, connection, validation and/or healing? Do you feel successful in areas of your life but internally feel small, dependent, young, lost or alone? Do you find it hard to emotionally regulate and attune ..."
1 2 3 4 5 6 7 8 9 10 Next

See more therapy options for North Carolina

What is the difference between Group Therapy and a Support Group?
North Carolina Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in North Carolina is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in North Carolina are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in North Carolina allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types ranging from CBT to Mindfulness Based therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in North Carolina can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.