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Photo of Emma Socha, LCMHCA, NCC, Lic Clinical Mental Health Counselor Associate
Emma Socha
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Photo of Emma Socha, LCMHCA, NCC, Lic Clinical Mental Health Counselor Associate

Emma Socha

Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
Cary, NC 27511
Let's Connect (919) 926-9340
Photo of Emma Socha, LCMHCA, NCC, Lic Clinical Mental Health Counselor Associate
I specialize in counseling services for adults and teens 14+ who are seeking support with PTSD/trauma, anxiety, mood disorders, ADHD, relationship challenges, and life transitions. As a therapist, I recognize that you are the expert of your life and experiences. My role is to help foster a safe, non-judgmental, and empowering space that can help guide you to reach your goals. I am passionate about building a strong foundation through the formation of a trusting therapeutic relationship to optimize healing and well-being. I know everyone is at a different place in their healing journey and I am here to meet you where you are at!
First and foremost, I work from a person-centered lens so that we can work together to determine the best treatment approach. I also typically incorporate an eclectic/ holistic approach and utilize several modalities including EMDR, CBT, DBT, ACT, KAP, mindfulness, solution-focused, and strengths based therapy. I offer both in person and virtual services!
I believe there is power in collaboration and I value the importance of working together to help create a treatment plan that fits your unique and individualized needs. If you feel like I may be a good fit or have additional questions please don’t hesitate to reach out to schedule a consult call. I look forward to connecting with you!
Call or Emma Socha now for a free 15 minute consultation - (919) 926-9340

My Practice at a Glance

Available both in-person and online

Prism Wellness

Cary, NC 27511

(919) 926-9340
I am available Monday-Friday for virtual and in-person sessions!
I specialize in Trauma and PTSD, Anxiety and Mood Disorders 
$155 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (919) 926-9340
Photo of Emma Socha, LCMHCA, NCC, Lic Clinical Mental Health Counselor Associate

My Practice at a Glance

Available both in-person and online

Prism Wellness

Cary, NC 27511

(919) 926-9340
I am available Monday-Friday for virtual and in-person sessions!
I specialize in Trauma and PTSD, Anxiety and Mood Disorders 
$155 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $155

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (919) 926-9340
Photo of Emma Socha, LCMHCA, NCC, Lic Clinical Mental Health Counselor Associate
Emma Socha
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Check fees and, if listed, ask to verify your insurance coverage. or (919) 926-9340
Photo of Emma Socha, LCMHCA, NCC, Lic Clinical Mental Health Counselor Associate
Emma Socha
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC

Qualifications

  • Verified by Psychology Today Prelicense by State of North Carolina / A18763 Emma Socha
Feel free to ask about qualifications and training experience. or (919) 926-9340
Photo of Emma Socha, LCMHCA, NCC, Lic Clinical Mental Health Counselor Associate
Emma Socha
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Feel free to ask about qualifications and training experience. or (919) 926-9340
Photo of Emma Socha, LCMHCA, NCC, Lic Clinical Mental Health Counselor Associate
Emma Socha
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Mood Disorders

Expertise

  • ADHD
  • Anger Management
  • Bipolar Disorder
  • Caregivers
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sports Performance
  • Stress
  • Suicidal Ideation
"
I specialize in working with adults and teens and provide trauma-informed care for PTSD, anxiety, depression, mood disorders, ADHD, relationship challenges, and life transitions.
Call or for a free 15 minute consultation now - (919) 926-9340
Photo of Emma Socha, LCMHCA, NCC, Lic Clinical Mental Health Counselor Associate
Emma Socha
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
"
I specialize in working with adults and teens and provide trauma-informed care for PTSD, anxiety, depression, mood disorders, ADHD, relationship challenges, and life transitions.
Call or for a free 15 minute consultation now - (919) 926-9340
Photo of Emma Socha, LCMHCA, NCC, Lic Clinical Mental Health Counselor Associate
Emma Socha
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Ketamine-Assisted
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I often utilize several treatment types throughout sessions to help clients meet their individualized needs and goals including person-centered, ACT, CBT, and DBT. When appropriate, I will incorporate EMDR and KAP to more intensely address trauma and past experiences that continue to impact the present day-to-day.
Call or for a free 15 minute consultation now - (919) 926-9340
Photo of Emma Socha, LCMHCA, NCC, Lic Clinical Mental Health Counselor Associate
Emma Socha
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
"
I often utilize several treatment types throughout sessions to help clients meet their individualized needs and goals including person-centered, ACT, CBT, and DBT. When appropriate, I will incorporate EMDR and KAP to more intensely address trauma and past experiences that continue to impact the present day-to-day.
Call or for a free 15 minute consultation now - (919) 926-9340
Photo of Emma Socha, LCMHCA, NCC, Lic Clinical Mental Health Counselor Associate
Emma Socha
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC

Location

Primary Location

Prism Wellness

Cary, NC 27511

(919) 926-9340

Nearby Areas

Counties

Neighborhoods

"
I am available Monday-Friday for virtual and in-person sessions!
Call for a free consultation now - (919) 926-9340
Photo of Emma Socha, LCMHCA, NCC, Lic Clinical Mental Health Counselor Associate
Emma Socha
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
"
I am available Monday-Friday for virtual and in-person sessions!
Call for a free consultation now - (919) 926-9340
Photo of Emma Socha, LCMHCA, NCC, Lic Clinical Mental Health Counselor Associate
Emma Socha
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC