Therapists in Fayetteville, NC

Photo of Cynthia L Harris, MSSW, LCSW, ACSW, Clinical Social Work/Therapist
Cynthia L Harris
Clinical Social Work/Therapist, MSSW, LCSW, ACSW
Verified Verified
Fayetteville, NC 28304
Everyone has the ability to function better in their personal and professional lives. Sometimes, one just needs a little guidance on how to achieve this goal. If you're tired of your current strategies falling flat and are open to some new ideas, I'd love to help. I have over 29 years of experience in helping couples, families, teens, and children feel better, get along with each other better, and achieve their personal goals. Together, we can come up with the right solutions for you.
Everyone has the ability to function better in their personal and professional lives. Sometimes, one just needs a little guidance on how to achieve this goal. If you're tired of your current strategies falling flat and are open to some new ideas, I'd love to help. I have over 29 years of experience in helping couples, families, teens, and children feel better, get along with each other better, and achieve their personal goals. Together, we can come up with the right solutions for you.
(910) 299-7671 View (910) 299-7671
Photo of Renee M Prows, LCMHC, Counselor
Renee M Prows
Counselor, LCMHC
Verified Verified
3 Endorsed
Online Only
Not accepting new clients
Often, when people find their voice they also find hope; aiding individuals' growth in understanding and communicating their needs is a goal I strive toward as a therapist. I also desire to provide a safe environment for individuals to address issues in their life and to teach skills to improve communication in interpersonal relationships. I have worked with women and families as a women's pastor. Now, I continue to encourage growth and change in individuals who are committed to enjoying richer relationships. There is no such thing as a perfect life, but there is a healthier one.
Often, when people find their voice they also find hope; aiding individuals' growth in understanding and communicating their needs is a goal I strive toward as a therapist. I also desire to provide a safe environment for individuals to address issues in their life and to teach skills to improve communication in interpersonal relationships. I have worked with women and families as a women's pastor. Now, I continue to encourage growth and change in individuals who are committed to enjoying richer relationships. There is no such thing as a perfect life, but there is a healthier one.
(910) 335-2501 View (910) 335-2501
Photo of Andrew J. Finkler, DMin, MA, LCMHC, NCC
Andrew J. Finkler
Licensed Clinical Mental Health Counselor, DMin, MA, LCMHC, NCC
Verified Verified
Fayetteville, NC 28305
***Face to face and telehealth options available!!!*** If you are active-duty military, a veteran, a family member of a military member or veteran let’s work through some of that stress you are experiencing right now. I retired from active duty right here at Fort Bragg in 2013. I love working with this population and there is no better place to do it. I also work very closely with clients in Ministry, Emergency Services, Firefighters, Law Enforcement, Nurses, and Teachers. I work on a sliding scale as well for those who choose or use the self-pay route.
***Face to face and telehealth options available!!!*** If you are active-duty military, a veteran, a family member of a military member or veteran let’s work through some of that stress you are experiencing right now. I retired from active duty right here at Fort Bragg in 2013. I love working with this population and there is no better place to do it. I also work very closely with clients in Ministry, Emergency Services, Firefighters, Law Enforcement, Nurses, and Teachers. I work on a sliding scale as well for those who choose or use the self-pay route.
(910) 406-6493 View (910) 406-6493
Photo of Kristin Hammond, LCSW, Clinical Social Work/Therapist
Kristin Hammond
Clinical Social Work/Therapist, LCSW
Verified Verified
Fayetteville, NC 28311
Hello! It's great to meet you! My name is Kristin Hammond, and I am a licensed clinical social worker with over 23 years of clinical experience working with adults, couples, and some adolescence. I work with many issues, including anxiety, health anxiety, panic, depression, life stressors, family dysfunction, relationship issues, self-esteem, and other emotional and behavioral issues. I mainly draw from Cognitive Behavioral (CBT), Holistic, Mindfulness-Based (MBCT), Solution Focused Brief (SFBT), and Supportive therapies. I believe one of the biggest keys to success in treatment is having a connection with your therapist.
Hello! It's great to meet you! My name is Kristin Hammond, and I am a licensed clinical social worker with over 23 years of clinical experience working with adults, couples, and some adolescence. I work with many issues, including anxiety, health anxiety, panic, depression, life stressors, family dysfunction, relationship issues, self-esteem, and other emotional and behavioral issues. I mainly draw from Cognitive Behavioral (CBT), Holistic, Mindfulness-Based (MBCT), Solution Focused Brief (SFBT), and Supportive therapies. I believe one of the biggest keys to success in treatment is having a connection with your therapist.
(980) 409-2857 View (980) 409-2857
Photo of Michelle Duke - Banner Consulting and Counseling of NC, PLLC, LMFT, LCMHC, EMDR, LCSW, Clinical Social Work/Therapist
Banner Consulting and Counseling of NC, PLLC
Clinical Social Work/Therapist, LMFT, LCMHC, EMDR, LCSW
Verified Verified
Fayetteville, NC 28305
At Banner Consulting and Counseling of NC, we work with individuals, couples, and families ready to grow and build stronger connections. Our clients often seek personal growth, healing from past experiences, or help navigating life transitions. Whether you’re a member of the military, a parent, or an individual facing challenges, we’re here to guide you toward healing. Our practice has proudly served the community for over a decade, helping people of all backgrounds unlock their potential and live more fulfilling lives.
At Banner Consulting and Counseling of NC, we work with individuals, couples, and families ready to grow and build stronger connections. Our clients often seek personal growth, healing from past experiences, or help navigating life transitions. Whether you’re a member of the military, a parent, or an individual facing challenges, we’re here to guide you toward healing. Our practice has proudly served the community for over a decade, helping people of all backgrounds unlock their potential and live more fulfilling lives.
(910) 377-0144 View (910) 377-0144
Photo of Rosa Rodriguez Cortes, LCMHCA, LCASA, Counselor
Rosa Rodriguez Cortes
Counselor, LCMHCA, LCASA
Verified Verified
1 Endorsed
Fayetteville, NC 28304
Growing up in a close-knit community, I learned the importance of family, empathy towards others, and the importance of mental health in our communities. This led me to earn a Master of Education in Clinical Mental Health Counseling with a certification in Addiction Counseling. As a Licensed Clinical Mental Health Associate and Licensed Clinical Addictions Specialist Associate, I have had the privilege of working with a diverse range of clients, addressing issues such as substance use, sex offenses, depression, anxiety, and various other mental health challenges.
Growing up in a close-knit community, I learned the importance of family, empathy towards others, and the importance of mental health in our communities. This led me to earn a Master of Education in Clinical Mental Health Counseling with a certification in Addiction Counseling. As a Licensed Clinical Mental Health Associate and Licensed Clinical Addictions Specialist Associate, I have had the privilege of working with a diverse range of clients, addressing issues such as substance use, sex offenses, depression, anxiety, and various other mental health challenges.
(910) 415-0475 View (910) 415-0475
Photo of Wilbert Nichols - Community Alternative Housing, LPC
Community Alternative Housing
Licensed Clinical Mental Health Counselor, LPC
Verified Verified
Fayetteville, NC 28303
My specialty is assisting individuals in realizing their potential. My clients desire and attain a higher level of functioning. I enjoy helping my clients maximize their potential.
My specialty is assisting individuals in realizing their potential. My clients desire and attain a higher level of functioning. I enjoy helping my clients maximize their potential.
(919) 646-6641 View (919) 646-6641
Photo of Mary Elizabeth Walston - Life Solutions Unlimited, LCMHC , LCASA, NCC
Life Solutions Unlimited
Licensed Clinical Mental Health Counselor, LCMHC , LCASA, NCC
Verified Verified
Online Only
Thank you for taking time out to invest in your family and In your personal life. Sometimes being able to address issues up front allows us clarity and insight that will stay with us forever. I am addIng two New Power Hours, one for Married Couples and the other for Parents of Children With Special Needs (On Zoom Only). I am a Licensed Clinical Mental Health Counselor who has over 15 years of experience working with Familiies and Children. We focus on specific areas that fit your needs and provide support by building on your strengths one building block at a time.
Thank you for taking time out to invest in your family and In your personal life. Sometimes being able to address issues up front allows us clarity and insight that will stay with us forever. I am addIng two New Power Hours, one for Married Couples and the other for Parents of Children With Special Needs (On Zoom Only). I am a Licensed Clinical Mental Health Counselor who has over 15 years of experience working with Familiies and Children. We focus on specific areas that fit your needs and provide support by building on your strengths one building block at a time.
(910) 557-7771 View (910) 557-7771
Photo of Sitonja Valenzuela, LCMHC, NCC
Sitonja Valenzuela
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
Online Only
Hi! Welcome! I provide mental health counseling for individuals in North Carolina specializing in helping clients with depression and body image issues. I primarily help clients who are struggling with self-love and have negative, harmful relationships with their bodies. I help clients develop a new and healthy relationship with their bodies. In session, I seek to learn more about thoughts and behaviors as well as the role that they play with their emotions. I believe wholeheartedly that each client has everything they need within and around them to heal.
Hi! Welcome! I provide mental health counseling for individuals in North Carolina specializing in helping clients with depression and body image issues. I primarily help clients who are struggling with self-love and have negative, harmful relationships with their bodies. I help clients develop a new and healthy relationship with their bodies. In session, I seek to learn more about thoughts and behaviors as well as the role that they play with their emotions. I believe wholeheartedly that each client has everything they need within and around them to heal.
(910) 541-5640 View (910) 541-5640
Photo of Kimberly (Kim) Cook, LCSW, LCSW-C, Clinical Social Work/Therapist
Kimberly (Kim) Cook
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
10 Endorsed
Fayetteville, NC 28306
Kim works with families, couples, individuals, groups on life issues, including relationships, mental health, spiritual pain, behavioral problems, trauma, parenting, adoption/foster care, play therapy & crisis response. She has 25+ yrs experience helping children, teens, adults, professionals, ministers, & leadership in non-profit organizations. Univ of MD, School of Social Work; Southwestern Baptist Seminary; Messiah College; Approved Supervisor for Clinical /Licensure Supervision (SW'ers). Kim is on faculty at Covenant College & Dordt University teaching social work & counseling.
Kim works with families, couples, individuals, groups on life issues, including relationships, mental health, spiritual pain, behavioral problems, trauma, parenting, adoption/foster care, play therapy & crisis response. She has 25+ yrs experience helping children, teens, adults, professionals, ministers, & leadership in non-profit organizations. Univ of MD, School of Social Work; Southwestern Baptist Seminary; Messiah College; Approved Supervisor for Clinical /Licensure Supervision (SW'ers). Kim is on faculty at Covenant College & Dordt University teaching social work & counseling.
(910) 665-8396 x102 View (910) 665-8396 x102
Photo of Melissa Mojica, LCSW, LCAS, Clinical Social Work/Therapist
Melissa Mojica
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
1 Endorsed
Online Only
I'm a down-to-earth therapist with a generally positive personality. I specialize in perinatal mental health; this pertains to pregnancy and post-partum women. Having a child changes everything, and it's okay if you’re not okay. Perinatal mood complications occur in every one in five mothers, you are not alone. I create a safe space to talk about hard things without judgment. My clients come to therapy to feel heard and to find ways to make things better.
I'm a down-to-earth therapist with a generally positive personality. I specialize in perinatal mental health; this pertains to pregnancy and post-partum women. Having a child changes everything, and it's okay if you’re not okay. Perinatal mood complications occur in every one in five mothers, you are not alone. I create a safe space to talk about hard things without judgment. My clients come to therapy to feel heard and to find ways to make things better.
(910) 565-8761 View (910) 565-8761
Photo of Shironda Monique Bryant, LCMHC
Shironda Monique Bryant
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Online Only
Hello. My name is Shironda M. Bryant. I attended William Paterson University in Wayne, New Jersey where I received a bachelors degree in Sociology (Criminal Justice) and a masters degree in Education: Counseling Services. I love to travel,sing, dance, laugh and help others. I am motivated by the fact that I think I have a way of "normalizing" therapy. I grew up hearing people equate therapy to "being crazy" and wanted to help change the perception. I am honored that I get to work in my God given Gift daily!!
Hello. My name is Shironda M. Bryant. I attended William Paterson University in Wayne, New Jersey where I received a bachelors degree in Sociology (Criminal Justice) and a masters degree in Education: Counseling Services. I love to travel,sing, dance, laugh and help others. I am motivated by the fact that I think I have a way of "normalizing" therapy. I grew up hearing people equate therapy to "being crazy" and wanted to help change the perception. I am honored that I get to work in my God given Gift daily!!
(910) 613-9814 View (910) 613-9814
Photo of Sa'de Robinson - Second Chance Counseling Services PLLC, MSW, LCSW, LCAS-A, CCSOTS, LISW-CP, Clinical Social Work/Therapist
Second Chance Counseling Services PLLC
Clinical Social Work/Therapist, MSW, LCSW, LCAS-A, CCSOTS, LISW-CP
Verified Verified
1 Endorsed
Fayetteville, NC 28303
Second Chance Counseling Services PLLC (SCCS), tirelessly pursuing innovative solutions and treatments so that we can continue to provide our clients with the most up-to-date services. SCCS practice includes services to children, adolescents, adults, and seniors. We specialize in treating depression/mood disorders, ADHD, disruptive/conduct related disorders, anxiety disorders, PTSD and other trauma and stressor related disorders, bipolar disorders, substance use disorder, life stressors, women’s issues, parenting education, domestic violence, and grief and loss issues. We are committed to helping our clients live healthy lives
Second Chance Counseling Services PLLC (SCCS), tirelessly pursuing innovative solutions and treatments so that we can continue to provide our clients with the most up-to-date services. SCCS practice includes services to children, adolescents, adults, and seniors. We specialize in treating depression/mood disorders, ADHD, disruptive/conduct related disorders, anxiety disorders, PTSD and other trauma and stressor related disorders, bipolar disorders, substance use disorder, life stressors, women’s issues, parenting education, domestic violence, and grief and loss issues. We are committed to helping our clients live healthy lives
(910) 853-6723 View (910) 853-6723
Photo of Elvira Yanez - Coast To Coast Bilingual Counseling PLLC , LCSW, LCAS, CCS, Clinical Social Work/Therapist
Coast To Coast Bilingual Counseling PLLC
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
1 Endorsed
Fayetteville, NC 28304
Are you struggling with feelings of anxiety, depression, and difficulty making decisions? Are you unable to fall asleep at night because your mind is racing? Have you recently experienced a loss or are you having relationship problems? Are you having thoughts of suicide or self harming? We provide psychological services to adolescents, adults, relationships and families. We strive to provide quality treatment in a comfortable environment. We accept a range of insurances, coordinate with appropriate medical professionals as needed, and offer virtual therapy services.
Are you struggling with feelings of anxiety, depression, and difficulty making decisions? Are you unable to fall asleep at night because your mind is racing? Have you recently experienced a loss or are you having relationship problems? Are you having thoughts of suicide or self harming? We provide psychological services to adolescents, adults, relationships and families. We strive to provide quality treatment in a comfortable environment. We accept a range of insurances, coordinate with appropriate medical professionals as needed, and offer virtual therapy services.
(910) 601-9061 View (910) 601-9061
Photo of Katy Perkins Coveney, LCSW-S, Clinical Social Work/Therapist
Katy Perkins Coveney
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Fayetteville, NC 28303
Virtual services available CO/FL/NC/TX/VA, in-person NC. Regardless of family structure, gender identity, sexual orientation, religion, race, or other minority status, you are welcome. People who come to me are often asking themselves: What's wrong with me? Who am I/Where did I come from? Is what happened to me abuse? Why did my family keep this secret? Why can't I get over 'it'? What do I do, now that I know the truth? I've spent my life overachieving, so why don't I feel better yet? Maybe I'm making a big deal out of nothing.
Virtual services available CO/FL/NC/TX/VA, in-person NC. Regardless of family structure, gender identity, sexual orientation, religion, race, or other minority status, you are welcome. People who come to me are often asking themselves: What's wrong with me? Who am I/Where did I come from? Is what happened to me abuse? Why did my family keep this secret? Why can't I get over 'it'? What do I do, now that I know the truth? I've spent my life overachieving, so why don't I feel better yet? Maybe I'm making a big deal out of nothing.
(910) 415-1521 View (910) 415-1521
Photo of Michelle R Walters, MA, LCMHC
Michelle R Walters
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
4 Endorsed
Fayetteville, NC 28305
Licensed in New Jersey and North Carolina. Easy scheduling and intake process. If you want to grow, create, "thrive instead of survive", improve your work, life, relationship, marriage, or just try to problem solve stuck areas, the tools are here! I especially enjoy using evidence-based treatments that empower clients and produce RESULTS! My motto is: My job is to work myself out of a job! If this resonates with you, call or email today!
Licensed in New Jersey and North Carolina. Easy scheduling and intake process. If you want to grow, create, "thrive instead of survive", improve your work, life, relationship, marriage, or just try to problem solve stuck areas, the tools are here! I especially enjoy using evidence-based treatments that empower clients and produce RESULTS! My motto is: My job is to work myself out of a job! If this resonates with you, call or email today!
(910) 886-1595 View (910) 886-1595
Photo of Dr. Wiley Hughes, DMin, PsyD, LCMHC, FBPPC, NCC
Dr. Wiley Hughes
Licensed Clinical Mental Health Counselor, DMin, PsyD, LCMHC, FBPPC, NCC
Verified Verified
1 Endorsed
Fayetteville, NC 28306
I offer a wide variety of counseling services. If you are not sure what kind of counseling you want or need, start with me! I will help you through the process and help make it as easy as possible for you to get back to feeling like "you" again. In addition to a variety of therapeutic approaches to psychotherapy I also integrate measurement-based care into the treatment of our clients. Using approved and tried-and-true assessments I offer a full-approach to whole-person counseling. Give me a call today for available session times guaranteed within the month.
I offer a wide variety of counseling services. If you are not sure what kind of counseling you want or need, start with me! I will help you through the process and help make it as easy as possible for you to get back to feeling like "you" again. In addition to a variety of therapeutic approaches to psychotherapy I also integrate measurement-based care into the treatment of our clients. Using approved and tried-and-true assessments I offer a full-approach to whole-person counseling. Give me a call today for available session times guaranteed within the month.
(910) 506-3005 View (910) 506-3005
Photo of Tanya A Alkhaliq, BS, MFT, ThD, Student, Intern, Pre-Licensed Professional
Tanya A Alkhaliq
Pre-Licensed Professional, BS, MFT, ThD, Student, Intern
Verified Verified
2 Endorsed
Online Only
Greetings! Are you seeking to understand the depth of challenges like communication breakdowns, grief, trauma, marital or family issues, or personal identity struggles? Do you want tools to gain clarity, manage relationships, and navigate life transitions with support? Look no further—I’m here to help you cultivate more fulfilling relationships. I am a student pre-professional interning at SSTC under the supervision of Dr. Tia Crooms, LMFT. Together, we can work towards meaningful growth and change. I am here and available to help you ultimately develop more fulfilling relationships, including the relationship with yourself!
Greetings! Are you seeking to understand the depth of challenges like communication breakdowns, grief, trauma, marital or family issues, or personal identity struggles? Do you want tools to gain clarity, manage relationships, and navigate life transitions with support? Look no further—I’m here to help you cultivate more fulfilling relationships. I am a student pre-professional interning at SSTC under the supervision of Dr. Tia Crooms, LMFT. Together, we can work towards meaningful growth and change. I am here and available to help you ultimately develop more fulfilling relationships, including the relationship with yourself!
(910) 994-1666 View (910) 994-1666
Photo of Nicole L Derrico, MSW, LCSW, Clinical Social Work/Therapist
Nicole L Derrico
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Online Only
We all get stuck sometimes in life. Whether we are stuck in an unhealthy relationship, stuck in a career rut , or stuck being unable to manage our emotions. We get stuck in cycles of negativity and forget how strong and resilient we really are. I firmly believe that we all have the power to change our lives for the better and sometimes just need extra support and a fresh perspective. I provide a neutral and safe therapeutic environment so that you may begin to heal, move forward and live the satisfied meaningful life that you deserve.
We all get stuck sometimes in life. Whether we are stuck in an unhealthy relationship, stuck in a career rut , or stuck being unable to manage our emotions. We get stuck in cycles of negativity and forget how strong and resilient we really are. I firmly believe that we all have the power to change our lives for the better and sometimes just need extra support and a fresh perspective. I provide a neutral and safe therapeutic environment so that you may begin to heal, move forward and live the satisfied meaningful life that you deserve.
(910) 828-2404 View (910) 828-2404
Photo of Brittany McLean, MS, LCMHC, LCASA, Counselor
Brittany McLean
Counselor, MS, LCMHC, LCASA
Verified Verified
Online Only
I work with clients that have different addiction needs ranging from substance abuse all the way to addictions such as but not limited to gaming, shopping, gambling, internet/social media. I also work with clients that struggle with mental health issues such as but not limited to anxiety, depression, stress, ADHD, relationship issues, etc. My main goal is to help you discover strategies and coping skills that can be used in your everyday life.
I work with clients that have different addiction needs ranging from substance abuse all the way to addictions such as but not limited to gaming, shopping, gambling, internet/social media. I also work with clients that struggle with mental health issues such as but not limited to anxiety, depression, stress, ADHD, relationship issues, etc. My main goal is to help you discover strategies and coping skills that can be used in your everyday life.
(910) 994-3859 View (910) 994-3859
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How does your Therapist compare?

Number of Therapists in Fayetteville, NC

400+

Average cost per session

$125

Therapists in Fayetteville, NC who prioritize treating:

92% Anxiety
86% Depression
78% Coping Skills
72% Self Esteem
72% Stress
66% Relationship Issues
66% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
83% Aetna
66% Cigna and Evernorth

How Therapists in Fayetteville, NC see their clients

56% In Person and Online
44% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fayetteville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.