Therapists in Huntersville, NC

Are you struggling to have the life you want or find yourself stuck in a relationship or life pattern that is unfulfilling? Moving through the world alone can become overwhelming and leave you feeling lost. As you go through life’s changes and challenges, you can come upon a conflict that leaves you feeling trapped, alone, and unable to move forward with creating the life that you want to live. Believing that individuals are the experts of their lives, I will empower you to become the author of your own story. I promote healing, growth, and change through a strength-based lens.

I earned my graduate degree from the University of North Carolina at Charlotte in Counseling with a concentration in addictions. I obtained my undergraduate degree from Charlotte Christian College and Theological Seminary in Urban Christian Ministries, where I graduated Summa Cum Laude. Areas of treatment include anxiety, stress, addiction, depression, grief & loss, and life challenges. My approaches to treatment are evidence-based and include Cognitive behavioral therapy (CBT), Person-centered therapy, and Eye Movement Desensitization & Reprocessing (EMDR). I have completed Level 1 Training in Gottman Method Couples Therapy.

Believing life is to be celebrated with compassion and understanding we partner to help build on your strengths. In our partnership we join in achieving your goals as they lead you to an empowered you. Having an added 18 years of faith based experience, I am effective in respecting and integrating your spirituality as a part of the change process. My areas of focus include Individual and family distress, abandonment, infidelity, sexuality dysfunction and grief and loss. Also, with 25 years of corporate management experience, I identify with the struggles of balancing the many branches of life.

I have been working with and helping individuals manage stress, anxiety, and goal setting for four years. My specialty is working with young adults with anxiety through assisting them in reframing their thoughts and learning positive coping mechanisms. I go through a series of modules and/or workbooks to help the individual first learn about the issue they would like to work on, and then build upon that knowledge to help that individual learn to manage that issue on their own. I want to assist individuals understand how their thoughts or beliefs, influence their behavior.

The mission of social work is rooted in the following core values: service, social justice, dignity & worth of person, importance of human relationships, integrity, and competence. I whole heartedly believe in these values and make an intentional effort to sincerely help every client I have the privilege to work with. I respect and understand that therapy may be a difficult experience, however I believe that addressing sensitive and uncomfortable topics is necessary for healing, growth and healthy change.

Having a professional career can be stressful and overwhelming. Balancing a busy work schedule, social life, family (with or without kids and maybe a fur-baby) and personal life can be difficult to achieve successfully. Sometimes, turning to alcohol or other substances can be an outlet. No one understands what it's like to be you, so you indulge in activities that may not be the right choice. You feel like no one understands what it's like to be you. You're struggling, but you're not sure if it's a problem. You need help from someone relatable, experienced, and genuine.

Many people have difficulty adapting to life's unforeseen challenges and seeking help can feel equally challenging. I believe that psychotherapy is invaluable in improving one's quality of life. Our experiences and characteristics can cause conflict in our relationships with ourselves & others. I value each individual's story as it creates our present day reality. Making sense of our life can be difficult to achieve alone. My approach is to help couples develop healthier, more adaptive relationships; nurture stable & respectful relationships; and move beyond the state of feeling "stuck" and toward growth.

Life can feel overwhelming at times… I understand! My role is to create an open, safe space for you to share your experiences. I’m here to help you with issues ranging from stress management, relationships, anxiety, communication issues, life transitions, grief, and depression. I will offer unique insights into your experiences, and we will work together to guide you to live an overall happier and more meaningful life. Together, we will create attainable goals for you to accomplish and gain some helpful skills to cope with a range of different situations.

*Accepting new clients..I have worked in the Charlotte area since 1997 completing evaluations and providing counseling. I specialize in assessing and diagnosing children, adolescents, and young adults. Psychological evaluations provide information necessary to help individuals achieve success in their lives. Parents often question: under-achievement, inattention/distractibility, executive skills, proper interventions, and/or strengths and weaknesses of their child. I assess for learning disabilities, attention disorders, autism spectrum disorders, anxiety, giftedness, kindergarten readiness, and private school admissions (CAIS).

While starting therapy can seem daunting, I offer a warm, nonjudgmental space in which we'll explore your concerns together. Therapy is a journey of rediscovering clarity, purpose, and joy. I have experience working with a culturally diverse population and provide individual counseling to adolescents and adults. My focus is on counseling clients who are dealing with depression, anxiety, trauma, ADHD, stressor related issues, anger management, interpersonal skills deficits, and cultural integration difficulties. As every client is unique, I tailor my therapeutic approach to match the client's needs, values, and goals.

NEW location and more in person availability! Since 2012, my passion has been therapy/counseling, second only to being a father to my amazing daughter. I have amassed extensive experiences and training along that way. As a result, I can match each client with tools and philosophy that get them closer to where they are trying to go. My approach to all things centers on finding solutions in life, and my sessions are no different. From day one, I seek solutions while being present with those who allow me to be a part of their journey.

Childhood is a rollercoaster of experiences. Navigating these ups and downs can leave children worried, sad, withdrawn, or struggling with behaviors. As a parent or caregiver it can be difficult knowing what to say or how to help. I love partnering with children and their families to create a safe space to process some of the most difficult times of their lives.

Certified IFS Therapist (Level 3 trained) Are you tired of being pulled in different directions and not having a voice? Do you feel stuck or trapped in this season of your life? Discover your Freedom today! I specialize in helping you heal and empower yourself so you can be your authentic self. Reach out today to uncover the restorative power that lives IN YOU.

“Out of your vulnerabilities will come your strength.”- Sigmund Freud. I believe everyone possesses the capability of achieving their goals, but the path to get there is different for everyone; therefore, our sessions will be tailored specifically to you and your unique needs. I am skilled at working with individuals of all ages suffering with anxiety, depression, anger management, relationship issues, grief, and PTSD.

When one area of your life is under stress, it affects everything else. When emotional health is compromised, physical health is too. All facets of well-being are inseparable and intertwined. It can be exhausting trying to keep it all together. Thus, my passion is addressing the needs of the whole person, not just one dimension. With warmth, sincerity and humor, I create a safe space for getting to the root of what’s going on.

Living with anxiety and depression can seem overwhelming and hopeless. When your mind gets caught in a downward spiral of negative thoughts, overthinking and worry it can feel impossible to climb out. It may have even started affecting your normal day to day life – in school, work, or your relationships. The feelings of agitation, tension, worthlessness, worry, and guilt prohibit you from moving forward, accomplishing your goals, and being at your best. Often times, you may wonder if you’ll ever be yourself again, or if this path of darkness is your new normal.