Therapists in Morganton, NC

As a therapist, I believe that the cornerstone of effective therapy lies in meeting clients where they are in their journey, fostering a space of empathy and understanding.
Being grounded in the principles of positive psychology, I focus on identifying and amplifying your inherent strengths, enabling my clients to build resilience and navigate challenges with confidence. As a Clinician, I work to establish rapport, create a safe and trusting environment where my clients feel heard, accepted, and empowered to explore their thoughts and feelings.
As a therapist, I believe that the cornerstone of effective therapy lies in meeting clients where they are in their journey, fostering a space of empathy and understanding.
Being grounded in the principles of positive psychology, I focus on identifying and amplifying your inherent strengths, enabling my clients to build resilience and navigate challenges with confidence. As a Clinician, I work to establish rapport, create a safe and trusting environment where my clients feel heard, accepted, and empowered to explore their thoughts and feelings.

Life transitions are a part of our journey and, while some are rewarding, some are a challenge. Whether you are struggling with something personally or professionally, you could benefit from working with a therapist who understands and can help guide you through the work to initiate change in your life. My approach is holistic, honest, and interactive with a little humor thrown in when needed. Clients appreciate my authenticity and ability to “be real” with them regarding how best to tackle current issues and concerns. I encourage my clients to start with small steps and move toward what speaks to their heart and their values.
Life transitions are a part of our journey and, while some are rewarding, some are a challenge. Whether you are struggling with something personally or professionally, you could benefit from working with a therapist who understands and can help guide you through the work to initiate change in your life. My approach is holistic, honest, and interactive with a little humor thrown in when needed. Clients appreciate my authenticity and ability to “be real” with them regarding how best to tackle current issues and concerns. I encourage my clients to start with small steps and move toward what speaks to their heart and their values.

Feeling overwhelmed by anxiety, depression, or life's transitions? Struggling to cope with stress, relationship issues, or parenting challenges? You don’t have to face these alone. I’m here to help you find effective coping skills, boost your self-esteem, and improve your mood and relationships in a supportive, consistent, and encouraging environment.
Feeling overwhelmed by anxiety, depression, or life's transitions? Struggling to cope with stress, relationship issues, or parenting challenges? You don’t have to face these alone. I’m here to help you find effective coping skills, boost your self-esteem, and improve your mood and relationships in a supportive, consistent, and encouraging environment.

I have experience working with adolescents, adults, and the elderly, as well as couples and families. I deal primarily with clients who have mood and anxiety disorders or issues such as depression, anxiety, trauma, PTSD, anger, grief, and body image issues, and work collaboratively with these clients to create clear goals that will provide them with a brighter, happier future.
I have experience working with adolescents, adults, and the elderly, as well as couples and families. I deal primarily with clients who have mood and anxiety disorders or issues such as depression, anxiety, trauma, PTSD, anger, grief, and body image issues, and work collaboratively with these clients to create clear goals that will provide them with a brighter, happier future.

I assist adults seeking help with mild dysthymia, situational depression or anxiety, stress, relationship problems, career concerns, loss, meaning, mortality and other existential issues. I tailor an approach specific to your need. Existential therapy is my foundation though I use an eclectic approach and draw upon various therapies. Therapy may be brief in duration or lengthy. It is sometimes uncomfortable - the "price" of honest introspection and change. I don't have your "answer" but will help you seek it. I strive - in the words of Irvin Yalom - to help "remove obstacles blocking the patient's path".
I assist adults seeking help with mild dysthymia, situational depression or anxiety, stress, relationship problems, career concerns, loss, meaning, mortality and other existential issues. I tailor an approach specific to your need. Existential therapy is my foundation though I use an eclectic approach and draw upon various therapies. Therapy may be brief in duration or lengthy. It is sometimes uncomfortable - the "price" of honest introspection and change. I don't have your "answer" but will help you seek it. I strive - in the words of Irvin Yalom - to help "remove obstacles blocking the patient's path".
In isolation, no one can heal healthily; knowing and understanding this truth is the cornerstone of how I view the art of counseling. Simply put, if you're in a place where you've become aware that you need support in your strides towards your healing, that's awesome and powerful! Though discomfort may arise in the process, you've already established the greatest step.
In isolation, no one can heal healthily; knowing and understanding this truth is the cornerstone of how I view the art of counseling. Simply put, if you're in a place where you've become aware that you need support in your strides towards your healing, that's awesome and powerful! Though discomfort may arise in the process, you've already established the greatest step.

I utilize an integrative person-centered approach to not only alleviate symptoms short term but resolve underlying issues that drive those symptoms thus producing a longer lasting result. I am open to incorporating your religious or philosophical belief system into your therapeutic work.
I utilize an integrative person-centered approach to not only alleviate symptoms short term but resolve underlying issues that drive those symptoms thus producing a longer lasting result. I am open to incorporating your religious or philosophical belief system into your therapeutic work.

I love being a biblical counselor because I love seeing God bring hope and change into the tender and difficult places of our relationships, emotions, and pains of life. It is such a privilege to be invited into the lives of my clients. I see clients with marital, parenting, and other relationship struggles. I see them as they are coping with trauma, grief, and the usual transitions and struggles of life. I see them as they engage with anxiety, depression, or the weight of guilt and shame. I would be thrilled to join you, for a time, along your path.
I love being a biblical counselor because I love seeing God bring hope and change into the tender and difficult places of our relationships, emotions, and pains of life. It is such a privilege to be invited into the lives of my clients. I see clients with marital, parenting, and other relationship struggles. I see them as they are coping with trauma, grief, and the usual transitions and struggles of life. I see them as they engage with anxiety, depression, or the weight of guilt and shame. I would be thrilled to join you, for a time, along your path.

Many of my clients say that, in one way or another, their life just seems disjointed, frustrating, overwhelming, lonely and confusing. Sometimes that is a description of their inner state of mind, or it could describe how they feel within their most personal relationships. Others report a significant life change that has thrown them off course. It could be a career crossroad, a traumatic event/upbringing, a relational struggle, or a spiritual battle that brings them to seek therapy.
Many of my clients say that, in one way or another, their life just seems disjointed, frustrating, overwhelming, lonely and confusing. Sometimes that is a description of their inner state of mind, or it could describe how they feel within their most personal relationships. Others report a significant life change that has thrown them off course. It could be a career crossroad, a traumatic event/upbringing, a relational struggle, or a spiritual battle that brings them to seek therapy.

My life experiences and personal testimony is evidence of God's ability to restore and redeem. My journey in becoming a counselor has given me an understanding for the need to see others through God's perspective, a holistic view in providing care and compassion, while ministering to individuals using various resources and methods. No one person or situation is alike. The uniqueness to your story requires personal insight while allowing the Holy Spirit to heal the inner person. I use biblically based teaching intertwined with psychological tools, to minister to the entire person: mind, body, spirit, soul.
My life experiences and personal testimony is evidence of God's ability to restore and redeem. My journey in becoming a counselor has given me an understanding for the need to see others through God's perspective, a holistic view in providing care and compassion, while ministering to individuals using various resources and methods. No one person or situation is alike. The uniqueness to your story requires personal insight while allowing the Holy Spirit to heal the inner person. I use biblically based teaching intertwined with psychological tools, to minister to the entire person: mind, body, spirit, soul.

My ideal client is someone that is working to make changes in their life even if they are not sure what those changes should be.
My ideal client is someone that is working to make changes in their life even if they are not sure what those changes should be.

If you are seeking healing and wellness from addiction and/or other mental health struggles, I'm here to assist you. I believe each person already possesses great strengths and tools necessary to overcome their challenges. My clients are often seeking to enter and maintain recovery from an array of issues.
If you are seeking healing and wellness from addiction and/or other mental health struggles, I'm here to assist you. I believe each person already possesses great strengths and tools necessary to overcome their challenges. My clients are often seeking to enter and maintain recovery from an array of issues.

Are you having difficulty moving forward from a trauma in your past? Do you feel that anxiety prevents you from living the life you would like to live? Do you feel that parenting offers challenges that you could use some help working through? These are only a few of the issues that the clinicians at Clear Perspective can help you with. The clinicians at Clear Perspective use a client centered approach matching the skills and methods to meet your individual needs. We want to help our clients live up to their fullest potential and find their own clear perspective.
Are you having difficulty moving forward from a trauma in your past? Do you feel that anxiety prevents you from living the life you would like to live? Do you feel that parenting offers challenges that you could use some help working through? These are only a few of the issues that the clinicians at Clear Perspective can help you with. The clinicians at Clear Perspective use a client centered approach matching the skills and methods to meet your individual needs. We want to help our clients live up to their fullest potential and find their own clear perspective.

Allison Lane
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Morganton, NC 28655
Not accepting new clients
It takes courage to take the first step to participate in therapy. I begin my work with a focus on relationship building as the therapeutic relationship is essential to a successful therapy experience. I believe it is critical to view clients from a non-judgmental perspective, and recognize that each individual is capable of obtaining a meaningful life. I provide a safe space for clients to address the challenges that prevent them from living the life they desire. My role is to facilitate growth and meaning-making of those experiences that are most relevant to the clients I serve.
It takes courage to take the first step to participate in therapy. I begin my work with a focus on relationship building as the therapeutic relationship is essential to a successful therapy experience. I believe it is critical to view clients from a non-judgmental perspective, and recognize that each individual is capable of obtaining a meaningful life. I provide a safe space for clients to address the challenges that prevent them from living the life they desire. My role is to facilitate growth and meaning-making of those experiences that are most relevant to the clients I serve.

People are complex and sometimes need help sorting through difficulties. Do you find yourself stuck in a pattern--a relationship malfunction or an unhealthy life-style--which you have tried to change, and cannot? The key to unlocking the process of change is to develop awareness of the underlying meanings behind these patterns, the "the how and why" of the patterns. When you compassionately understand how your implicit beliefs inform your actions and experience, you can help your system heal. All parts of your system need conscious connection with you, It is designed to heal. My role is to facilitate that natural process.
People are complex and sometimes need help sorting through difficulties. Do you find yourself stuck in a pattern--a relationship malfunction or an unhealthy life-style--which you have tried to change, and cannot? The key to unlocking the process of change is to develop awareness of the underlying meanings behind these patterns, the "the how and why" of the patterns. When you compassionately understand how your implicit beliefs inform your actions and experience, you can help your system heal. All parts of your system need conscious connection with you, It is designed to heal. My role is to facilitate that natural process.

As a Register Play Therapist, I utilize the power of play to create a welcoming and creative environment for my clients. Families often call me due to feeling overwhelmed and exhausted. I utilize evidenced based practices grounded in play to help your family sort through these challenges and explore solutions. “We speak with more than our mouths. We listen with more than our ears.” Mr. Rogers
As a Register Play Therapist, I utilize the power of play to create a welcoming and creative environment for my clients. Families often call me due to feeling overwhelmed and exhausted. I utilize evidenced based practices grounded in play to help your family sort through these challenges and explore solutions. “We speak with more than our mouths. We listen with more than our ears.” Mr. Rogers

If you are looking for quality therapy by clinicians who treat you as a whole, unique person (body, mind, and spirit), Wisdom Path is a good fit for you. Everyone is exposed to multiple stresses, and we struggle with the demands of a fast-paced society. Often, we develop unhealthy ways of compulsively numbing ourselves though work, food, sex, gambling, shopping, substances, or social media. At Wisdom Path, we facilitate you becoming fully present in your life, creating meaning, and developing intimate connections with others. We don't just treat mental health issues; we promote wellness and growth.
If you are looking for quality therapy by clinicians who treat you as a whole, unique person (body, mind, and spirit), Wisdom Path is a good fit for you. Everyone is exposed to multiple stresses, and we struggle with the demands of a fast-paced society. Often, we develop unhealthy ways of compulsively numbing ourselves though work, food, sex, gambling, shopping, substances, or social media. At Wisdom Path, we facilitate you becoming fully present in your life, creating meaning, and developing intimate connections with others. We don't just treat mental health issues; we promote wellness and growth.

Tammy Virginia Shingleton
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCMHCS
Morganton, NC 28655
Throughout my life I have become so aware of the importance of having someone who will listen, someone who will offer compassion without judgment. Throughout my career I have strived to place that understanding in focus as I worked with individuals struggling with depression, anxiety, personality disorders, and the lifelong pains of trauma.
Throughout my life I have become so aware of the importance of having someone who will listen, someone who will offer compassion without judgment. Throughout my career I have strived to place that understanding in focus as I worked with individuals struggling with depression, anxiety, personality disorders, and the lifelong pains of trauma.

I am a Licensed Clinical Social Worker (LCSW) and have worked over the last 15 + years helping people through difficult times in their lives. I am compassionate, caring and offer a safe place to express your feelings without judgement, to improve your life regardless of the issues you face. I help people experiencing loss and grief, anxiety, depression, LGBTQ+ issues, life changes, self-worth, relationship/marital issues, chronic/terminal illness, adjustment at retirement, and many other issues that maybe keeping you from living your best life. The holistic approach I incorporate is always tailored to your specific issues and needs.
I am a Licensed Clinical Social Worker (LCSW) and have worked over the last 15 + years helping people through difficult times in their lives. I am compassionate, caring and offer a safe place to express your feelings without judgement, to improve your life regardless of the issues you face. I help people experiencing loss and grief, anxiety, depression, LGBTQ+ issues, life changes, self-worth, relationship/marital issues, chronic/terminal illness, adjustment at retirement, and many other issues that maybe keeping you from living your best life. The holistic approach I incorporate is always tailored to your specific issues and needs.

My goal as a therapist is to help my clients create the life they envision for themselves while providing a supportive and nurturing space for them to take on the challenge of personal growth. I strongly value my clients and take great care to honor your values, maintain your privacy, and support your personal goals. Therapy should be a place where you feel safe to say the scary things out loud free of judgment. With the emergence of AI, I strive to maintain the personal touch that only comes from a person to person relationship.
My goal as a therapist is to help my clients create the life they envision for themselves while providing a supportive and nurturing space for them to take on the challenge of personal growth. I strongly value my clients and take great care to honor your values, maintain your privacy, and support your personal goals. Therapy should be a place where you feel safe to say the scary things out loud free of judgment. With the emergence of AI, I strive to maintain the personal touch that only comes from a person to person relationship.
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How does your Therapist compare?
Number of Therapists in Morganton, NC
60+
Average cost per session
$140
Therapists in Morganton, NC who prioritize treating:
90% | Anxiety |
84% | Depression |
78% | Trauma and PTSD |
72% | Self Esteem |
68% | Relationship Issues |
67% | Life Transitions |
65% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
92% | BlueCross and BlueShield |
80% | Aetna |
52% | Cigna and Evernorth |
How Therapists in Morganton, NC see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Morganton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.