Therapists in Cary, NC
We specialize in family and individual therapy and counseling. Whether you are struggling with addiction, depression, anxiety, or family issues, we have the staff and experience to help you.
We specialize in family and individual therapy and counseling. Whether you are struggling with addiction, depression, anxiety, or family issues, we have the staff and experience to help you.
Danelle Kubisiak-Louder
Licensed Clinical Mental Health Counselor, LMHMC
Verified Verified
1 Endorsed
Cary, NC 27518
Overwhelm has become a way of life lending to feelings of anxiety, depression and disconnect. This leads to disruptions relationally with others and ourselves. Understanding how we think, feel, and behave can begin with better self-worth, mood and relationships. I’m not a nod-and-smile, vanilla sort of therapist. You’ll find that I curse, will call you out, hold you accountable, and hopefully leave you laughing and inspired. If I am not REAL, how I can expect my clients to show up in their authentic self? And when you feel safe to be real with me, we can work on how that carries over into the rest of your life.
Overwhelm has become a way of life lending to feelings of anxiety, depression and disconnect. This leads to disruptions relationally with others and ourselves. Understanding how we think, feel, and behave can begin with better self-worth, mood and relationships. I’m not a nod-and-smile, vanilla sort of therapist. You’ll find that I curse, will call you out, hold you accountable, and hopefully leave you laughing and inspired. If I am not REAL, how I can expect my clients to show up in their authentic self? And when you feel safe to be real with me, we can work on how that carries over into the rest of your life.
If you need an experienced professional to help you navigate life's challenges, then you have come to the right place. Whether you are struggling in your relationships, your career, or with your own internal "stuff", I can help. I view my clients as partners in the work we do and will work with you on goals that are meaningful to you.
If you need an experienced professional to help you navigate life's challenges, then you have come to the right place. Whether you are struggling in your relationships, your career, or with your own internal "stuff", I can help. I view my clients as partners in the work we do and will work with you on goals that are meaningful to you.
Christina is a LCMHC and has been practicing since 2009. She serves adults presenting with a variety of concerns, including anxiety, grief, depression, adjustment, life and career direction, and relationship issues. Additionally, she has experience servicing those undergoing physical health challenges, including cancer, and journeying with them through grief and adjustment.
Christina is a LCMHC and has been practicing since 2009. She serves adults presenting with a variety of concerns, including anxiety, grief, depression, adjustment, life and career direction, and relationship issues. Additionally, she has experience servicing those undergoing physical health challenges, including cancer, and journeying with them through grief and adjustment.
Jearilyn Singleton is a Licensed Marriage and Family Therapist in North Carolina who has been practicing since 2021. She has a BS in Human Development and Family Studies from UNCGreensboro, an MS in Child Development and Family Relations from East Carolina University, and an MA in Marriage and Family Therapy from Pfeiffer University. Knowing the importance of the therapeutic alliance, Jearilyn forms really strong connections with her clients. She creates a safe, judgement free environment that offers them a space to be honest in sharing their story with her.
Jearilyn Singleton is a Licensed Marriage and Family Therapist in North Carolina who has been practicing since 2021. She has a BS in Human Development and Family Studies from UNCGreensboro, an MS in Child Development and Family Relations from East Carolina University, and an MA in Marriage and Family Therapy from Pfeiffer University. Knowing the importance of the therapeutic alliance, Jearilyn forms really strong connections with her clients. She creates a safe, judgement free environment that offers them a space to be honest in sharing their story with her.
The Lucy Daniels Center is a 501c3 nonprofit that was founded in 1989 to provide mental health services to children and families in the Triangle. We believe that the earlier a child’s challenges are addressed, the better the chance to help that child develop emotionally, socially, and academically. Our mission is to help children live emotionally healthy lives through in-depth evaluation and treatment, family involvement, and education. Our vision is for a community in which all children feel safe, valued, respected, and supported. Have a look at our clinicians in the gallery photos below!
The Lucy Daniels Center is a 501c3 nonprofit that was founded in 1989 to provide mental health services to children and families in the Triangle. We believe that the earlier a child’s challenges are addressed, the better the chance to help that child develop emotionally, socially, and academically. Our mission is to help children live emotionally healthy lives through in-depth evaluation and treatment, family involvement, and education. Our vision is for a community in which all children feel safe, valued, respected, and supported. Have a look at our clinicians in the gallery photos below!
Kenneth ' Kc ' Ray
Licensed Clinical Mental Health Counselor, LCMHC, MAC, MAPC
Verified Verified
9 Endorsed
Cary, NC 27518
Not accepting new clients
Some of my specialties include working with LGBTQ+ adults, couples, and polyamorous relationships; counseling related to sexual orientation, the "coming out" process, reconciling religious wounds, and other LGBTQIA+ issues. I also provide support with gender identity and mental health concerns for trans & gender non-conforming adults. I offer help in coping with depression, anxiety, panic attacks, and other mood disorders; as well as substance abuse treatment for adults with drug or alcohol problems, and sexual or other compulsive behaviors.
Some of my specialties include working with LGBTQ+ adults, couples, and polyamorous relationships; counseling related to sexual orientation, the "coming out" process, reconciling religious wounds, and other LGBTQIA+ issues. I also provide support with gender identity and mental health concerns for trans & gender non-conforming adults. I offer help in coping with depression, anxiety, panic attacks, and other mood disorders; as well as substance abuse treatment for adults with drug or alcohol problems, and sexual or other compulsive behaviors.
Madi West
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Cary, NC 27511
Not accepting new clients
Hello and welcome! As your therapist, I aim to provide a warm space to process trauma, address changes you would like to make with confidence, and explore the thoughts and feelings that may make it difficult for you to meet your goals. I have a passion for working with folks living with chronic suicidality, depression, PTSD, self-harm, in addition to those who have experienced acute trauma, those who are struggling to adjust to difficult life transitions and who are attempting to find their "new normal." I enjoy working with military personnel and their families, first responders, and healthcare workers.
Hello and welcome! As your therapist, I aim to provide a warm space to process trauma, address changes you would like to make with confidence, and explore the thoughts and feelings that may make it difficult for you to meet your goals. I have a passion for working with folks living with chronic suicidality, depression, PTSD, self-harm, in addition to those who have experienced acute trauma, those who are struggling to adjust to difficult life transitions and who are attempting to find their "new normal." I enjoy working with military personnel and their families, first responders, and healthcare workers.
Karen L Bieniek
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Cary, NC 27513
Waitlist for new clients
I am a Licensed Clinical Mental Health Counselor with a Masters degree in Clinical Psychology from Argosy University College of Behavioral Sciences, Twin Cities, Eagan, MN. I also have been a Licensed Practical Nurse, since 1990. I have completed education in sex therapy, from University of Wisconsin-Stout, Menamonie, WI. I have been working since 2014 as a therapist. I also have experience working with veterans, and have worked in both acute inpatient psychiatric hospital and outpatient intensive therapy.
I am a Licensed Clinical Mental Health Counselor with a Masters degree in Clinical Psychology from Argosy University College of Behavioral Sciences, Twin Cities, Eagan, MN. I also have been a Licensed Practical Nurse, since 1990. I have completed education in sex therapy, from University of Wisconsin-Stout, Menamonie, WI. I have been working since 2014 as a therapist. I also have experience working with veterans, and have worked in both acute inpatient psychiatric hospital and outpatient intensive therapy.
Erin Hopkins
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Cary, NC 27513 (Online Only)
We all come across seasons where we need a push to start exploring, begin processing, and embrace changing. The therapy room is the perfect environment for those ground-breaking things to take place. I specialize in helping adults identify the parts of them that make them unique & help establish awareness into how that affects their everyday life. I also help individuals navigate the uncertainty of transition while developing confidence & resilience. I have experience working with stress, depression, anxiety, grief, trauma & life transitions as it affects one's ability to maintain focus, peace, & clarity in different life contexts.
We all come across seasons where we need a push to start exploring, begin processing, and embrace changing. The therapy room is the perfect environment for those ground-breaking things to take place. I specialize in helping adults identify the parts of them that make them unique & help establish awareness into how that affects their everyday life. I also help individuals navigate the uncertainty of transition while developing confidence & resilience. I have experience working with stress, depression, anxiety, grief, trauma & life transitions as it affects one's ability to maintain focus, peace, & clarity in different life contexts.
Are you a worrier? Do you have difficulty saying “no” or have a constant need to please others? I can help. I am a bilingual therapist specialized in anxiety. I can work with you to develop tools, build on communication skills and help identify strategies that will work for you and will help you feel more comfortable with who you are. The therapy that I offer provides support to rediscover strengths and identify new ones.
Are you a worrier? Do you have difficulty saying “no” or have a constant need to please others? I can help. I am a bilingual therapist specialized in anxiety. I can work with you to develop tools, build on communication skills and help identify strategies that will work for you and will help you feel more comfortable with who you are. The therapy that I offer provides support to rediscover strengths and identify new ones.
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Beth Carrington Brown
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Cary, NC 27511
You feel the pressure to be perfect all the time-from nutrition and exercise to parenting and your home. You can’t get your brain to shut off. Lying in bed, driving, sitting at your desk…the worry is overwhelming. Maybe it’s about your kids, your job, your marriage, or your health. On and on it goes and you can’t control it. Decision making can be paralyzing and you’re constantly doubting yourself. The restlessness makes you constantly on edge.You’re told you’re “not supposed to worry” and then feel guilty and out of control because you can’t cope with it. “Something must be wrong with me,” you tell yourself. It’s exhausting.
You feel the pressure to be perfect all the time-from nutrition and exercise to parenting and your home. You can’t get your brain to shut off. Lying in bed, driving, sitting at your desk…the worry is overwhelming. Maybe it’s about your kids, your job, your marriage, or your health. On and on it goes and you can’t control it. Decision making can be paralyzing and you’re constantly doubting yourself. The restlessness makes you constantly on edge.You’re told you’re “not supposed to worry” and then feel guilty and out of control because you can’t cope with it. “Something must be wrong with me,” you tell yourself. It’s exhausting.
I believe we all need a space where we can reflect on life. My goal as a therapist is to create a safe space where each client can ask difficult questions, explore struggles and find hope. I utilize a psychodynamic perspective in therapy, seeking both to alleviate symptoms and to help each client understand what is impeding the growth process underneath the surface of those symptoms. This style of therapy allows us to work together to better understand areas where you feel stuck and bring insight and understanding to patterns of behavior and feelings that may be impacting relationships and emotional health.
I believe we all need a space where we can reflect on life. My goal as a therapist is to create a safe space where each client can ask difficult questions, explore struggles and find hope. I utilize a psychodynamic perspective in therapy, seeking both to alleviate symptoms and to help each client understand what is impeding the growth process underneath the surface of those symptoms. This style of therapy allows us to work together to better understand areas where you feel stuck and bring insight and understanding to patterns of behavior and feelings that may be impacting relationships and emotional health.
Tim Martin
Clinical Social Work/Therapist, CSAT, CMAT, CPTT, LCSW
Verified Verified
22 Endorsed
Cary, NC 27511 (Online Only)
Infidelity? Porn addiction? Sex addiction? Trauma? These issues can be tough to deal with, but I can help. I have specialized training so that you're not wasting your time and money. Not just talk, talk, talk that gets you nowhere. I used evidence-based treatments so that you're feeling better soon. As a Certified Sex Addiction Therapist (CSAT), a Certified Partner Trauma Therapist (CPTT), and a Certified Multiple Addiction Therapist (CMAT), I'm trained in many addictions and compulsive behavior, as well as substance addictions. Most therapists aren't trained in all these issues. I offer EMDR trauma therapy, as well. There is hope.
Infidelity? Porn addiction? Sex addiction? Trauma? These issues can be tough to deal with, but I can help. I have specialized training so that you're not wasting your time and money. Not just talk, talk, talk that gets you nowhere. I used evidence-based treatments so that you're feeling better soon. As a Certified Sex Addiction Therapist (CSAT), a Certified Partner Trauma Therapist (CPTT), and a Certified Multiple Addiction Therapist (CMAT), I'm trained in many addictions and compulsive behavior, as well as substance addictions. Most therapists aren't trained in all these issues. I offer EMDR trauma therapy, as well. There is hope.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Kenzie L Davis
Marriage & Family Therapist, MA , LMFT
Verified Verified
2 Endorsed
Cary, NC 27511 (Online Only)
Not accepting new clients
I assist individuals who deal with anxiety, stress, & self-identity exploration. I also enjoy working with individuals exploring intimacy issues, reproductive concerns, medical diagnoses (acute & chronic), caregiver stress & spiritual isues. I also work with couples who struggle with communication, lack of trust, and mutual respect. I will teach techniques that will help reduce insecurities & increase connection through my strength-based approach. I aim to help couples move past old wounds, ineffective communication styles, or mismatched sexual needs with appropriate guidance. The tools learned will create an increased connection.
I assist individuals who deal with anxiety, stress, & self-identity exploration. I also enjoy working with individuals exploring intimacy issues, reproductive concerns, medical diagnoses (acute & chronic), caregiver stress & spiritual isues. I also work with couples who struggle with communication, lack of trust, and mutual respect. I will teach techniques that will help reduce insecurities & increase connection through my strength-based approach. I aim to help couples move past old wounds, ineffective communication styles, or mismatched sexual needs with appropriate guidance. The tools learned will create an increased connection.
Dr. Tammie Ducre' Moore is a licensed clinical psychologist & North Carolina Board Certified Health Services Provider. She is the Founder and CEO of Western Wake Counseling & Psychological Services, PLLC in Cary, NC. In her private practice, she treats individuals, couples, and families, helping them to clarify their feelings, develop goals, and to create a plan of action to achieve those goals.
Dr. Tammie Ducre' Moore is a licensed clinical psychologist & North Carolina Board Certified Health Services Provider. She is the Founder and CEO of Western Wake Counseling & Psychological Services, PLLC in Cary, NC. In her private practice, she treats individuals, couples, and families, helping them to clarify their feelings, develop goals, and to create a plan of action to achieve those goals.
I have a passion for working with children, adolescents, and their families. My approach is strengths-based and solution-focused, where clients feel safe to express their feelings, and gain both insight and improved functioning. I offer an inclusive and welcoming environment for all and am dedicated to meeting you wherever you may find yourself during this stage of life. I believe that each child, adolescent, and family is unique, and I will tailor my practice to support your specific needs. I am committed to walking alongside you and your family to discover any challenges you may be experiencing and to empower you in your journey.
I have a passion for working with children, adolescents, and their families. My approach is strengths-based and solution-focused, where clients feel safe to express their feelings, and gain both insight and improved functioning. I offer an inclusive and welcoming environment for all and am dedicated to meeting you wherever you may find yourself during this stage of life. I believe that each child, adolescent, and family is unique, and I will tailor my practice to support your specific needs. I am committed to walking alongside you and your family to discover any challenges you may be experiencing and to empower you in your journey.
I have a passion for working with children and adolescents and their families. My commitment is to work with families and provide a road map that will help you make life changes through difficult times. I believe that every child and family wants to succeed. I believe in the inherent strength and resiliency within every child and adolescent. Parents and children respond well to my positive and solution- focused approach. My approach to therapy is professional and confidential, but highly individualized and collaborative. I form a team with parents and children by being an active participant in achieving your goals.
I have a passion for working with children and adolescents and their families. My commitment is to work with families and provide a road map that will help you make life changes through difficult times. I believe that every child and family wants to succeed. I believe in the inherent strength and resiliency within every child and adolescent. Parents and children respond well to my positive and solution- focused approach. My approach to therapy is professional and confidential, but highly individualized and collaborative. I form a team with parents and children by being an active participant in achieving your goals.
Welcome! Thank you for taking the time to view my profile. I value creating a therapeutic space in which individuals of all identities can feel safe to explore their thoughts/emotions and address challenging aspects of their life in which they may need support navigating. As a lesbian identifying clinician, I have a passion for working with folks from the LGBTQIA+ community. I also have an interest in working with those navigating anxiety, depression, trauma, family/relationship issues, life transitions/stress, and self-esteem concerns.
Welcome! Thank you for taking the time to view my profile. I value creating a therapeutic space in which individuals of all identities can feel safe to explore their thoughts/emotions and address challenging aspects of their life in which they may need support navigating. As a lesbian identifying clinician, I have a passion for working with folks from the LGBTQIA+ community. I also have an interest in working with those navigating anxiety, depression, trauma, family/relationship issues, life transitions/stress, and self-esteem concerns.
See more therapy options for Cary
How does your Therapist compare?
Number of Therapists in Cary, NC
1,000+
Average cost per session
$150
Therapists in Cary, NC who prioritize treating:
91% | Anxiety |
87% | Depression |
76% | Self Esteem |
74% | Relationship Issues |
72% | Coping Skills |
68% | Stress |
63% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
84% | BlueCross and BlueShield |
83% | Aetna |
56% | Cigna and Evernorth |
How Therapists in Cary, NC see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Cary?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.