Therapists in Cary, NC

Photo of Ronald G Begley, Clinical Social Work/Therapist in Cary, NC
Ronald G Begley
Clinical Social Work/Therapist
Verified
2 Endorsed
Cary, NC 27511
NOW OFFERING VIDEO AND TELEPHONIC COUNSELING. I will help you to determine your goals, and we will work together to accomplish them. I am an experienced psychotherapist with a reputation for delivering helpful and effective care in a warm, affirming, and respectful manner. My primary specialties are anxiety and panic, couples issues, clinical hypnosis, and substance abuse. I am in-network with most insurance and EAP panels, and my office is conveniently located off of I-40, near Cary Towne Center Mall.
NOW OFFERING VIDEO AND TELEPHONIC COUNSELING. I will help you to determine your goals, and we will work together to accomplish them. I am an experienced psychotherapist with a reputation for delivering helpful and effective care in a warm, affirming, and respectful manner. My primary specialties are anxiety and panic, couples issues, clinical hypnosis, and substance abuse. I am in-network with most insurance and EAP panels, and my office is conveniently located off of I-40, near Cary Towne Center Mall.
(919) 924-0944 View (919) 924-0944
Photo of Zachary Russell, Clinical Social Work/Therapist in Cary, NC
Zachary Russell
Clinical Social Work/Therapist, MSW, LCSWA
Verified
1 Endorsed
Cary, NC 27513
Waitlist for new clients
Life is hard and unrelenting sometimes and it is important to be able to have a helpful and safe place to be able to slow down, process, and unpack some of the things that gets thrown your way. Through connection and a therapeutic relationship, together we can examine and work through whatever you've got going on whether it be healing through traumatic experiences, coping through anxiety and depression, or building stronger coping skills to grow and take on what life dishes out from a sturdier foundation.
Life is hard and unrelenting sometimes and it is important to be able to have a helpful and safe place to be able to slow down, process, and unpack some of the things that gets thrown your way. Through connection and a therapeutic relationship, together we can examine and work through whatever you've got going on whether it be healing through traumatic experiences, coping through anxiety and depression, or building stronger coping skills to grow and take on what life dishes out from a sturdier foundation.
(919) 463-7890 x331 View (919) 463-7890 x331
Photo of Blanche Mikhail, Licensed Clinical Mental Health Counselor in Cary, NC
Blanche Mikhail
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified
1 Endorsed
Cary, NC 27519  (Online Only)
Are you tired of pleasing others? Are you tired of overeating, making unnecessary purchases or drinking to numb the pain? I am here to tell you that you are not alone. I love helping people become happy and healthy and would love to be on your support team. Together we can work on creating a fulfilling and enjoyable life. I focus on the therapist-client relationship, and I tailor my approach to accommodate your needs. Together we will develop effective tools and skills for achieving your therapeutic goals. I promise to maintain an accepting and nurturing environment for you to build a life worth living.
Are you tired of pleasing others? Are you tired of overeating, making unnecessary purchases or drinking to numb the pain? I am here to tell you that you are not alone. I love helping people become happy and healthy and would love to be on your support team. Together we can work on creating a fulfilling and enjoyable life. I focus on the therapist-client relationship, and I tailor my approach to accommodate your needs. Together we will develop effective tools and skills for achieving your therapeutic goals. I promise to maintain an accepting and nurturing environment for you to build a life worth living.
(919) 646-9209 View (919) 646-9209
Photo of Tracylee Cicero, Licensed Clinical Mental Health Counselor in Cary, NC
Tracylee Cicero
Licensed Clinical Mental Health Counselor, LCMHC
Verified
Cary, NC 27519
Therapy is a collaborative relationship. I will create a safe and confidential space to help you work on your goals. I believe in a person-centered, strength based approach to therapy. I enjoy working with adults, kids, teens, and families. I am neurodivergent affirming.
Therapy is a collaborative relationship. I will create a safe and confidential space to help you work on your goals. I believe in a person-centered, strength based approach to therapy. I enjoy working with adults, kids, teens, and families. I am neurodivergent affirming.
(984) 217-6975 View (984) 217-6975
Photo of Shahin D Sabouri, Counselor in Cary, NC
Shahin D Sabouri
Counselor, LCMHC
Verified
Cary, NC 27518
Shahin D. Sabouri is a Licensed Clinical Mental Health Counselor who offers therapy to individuals 18 and older. She received her Master's in Clinical Rehabilitation and Mental Health Counseling from University of North Carolina at Chapel Hill and a Bachelor's in Psychology from North Carolina State University. She has helped individuals with depression, anxiety, trauma, attachment issues, grief/loss, LGBTQ+ community, life transitions or stress, substance abuse, and psychosis.
Shahin D. Sabouri is a Licensed Clinical Mental Health Counselor who offers therapy to individuals 18 and older. She received her Master's in Clinical Rehabilitation and Mental Health Counseling from University of North Carolina at Chapel Hill and a Bachelor's in Psychology from North Carolina State University. She has helped individuals with depression, anxiety, trauma, attachment issues, grief/loss, LGBTQ+ community, life transitions or stress, substance abuse, and psychosis.
(919) 887-9603 View (919) 887-9603
Photo of Ashlie Kingston, Clinical Social Work/Therapist in Cary, NC
Ashlie Kingston
Clinical Social Work/Therapist, MSW, LCSWA
Verified
1 Endorsed
Cary, NC 27511
When you are finding it difficult to get through the day, it can be hard to know how to continue on. Maybe you are struggling to complete basic everyday tasks, and you become overwhelmed and hard on yourself as a result. Perhaps you find yourself struggling in relationships with others and feel stuck, with no clue where to begin. But you deserve to live a life you love; one where you feel capable and confident in yourself and your abilities.
When you are finding it difficult to get through the day, it can be hard to know how to continue on. Maybe you are struggling to complete basic everyday tasks, and you become overwhelmed and hard on yourself as a result. Perhaps you find yourself struggling in relationships with others and feel stuck, with no clue where to begin. But you deserve to live a life you love; one where you feel capable and confident in yourself and your abilities.
(984) 207-5786 View (984) 207-5786
Photo of Kimberly Daley, Marriage & Family Therapist Associate in Cary, NC
Kimberly Daley
Marriage & Family Therapist Associate, LMFTA
Verified
1 Endorsed
Cary, NC 27511
What is the loudest message your childhood whispers in your ear? Do you know who or where that message came from? Is it a message that is soft, helpful, and motivating? Or is it one that is unhelpful, draining, and defeating? If it is the latter and you are ready to begin silencing that message and amplifying a message of goodness, growth, and confidence, then let's get started!
What is the loudest message your childhood whispers in your ear? Do you know who or where that message came from? Is it a message that is soft, helpful, and motivating? Or is it one that is unhelpful, draining, and defeating? If it is the latter and you are ready to begin silencing that message and amplifying a message of goodness, growth, and confidence, then let's get started!
(919) 849-3963 View (919) 849-3963
Photo of Daniela Perone, Psychologist in Cary, NC
Daniela Perone
Psychologist, PhD, HSP-P
Verified
2 Endorsed
Cary, NC 27511
You have felt different from others most of your life. You're tired of being constantly told that you are too sensitive or emotional. You feel too much. You require so much more alone time and downtime than most people. You believe in the good of others and that has sometimes caused you deep hurt in your relationships. It's exhausting and lonely being the person everyone goes to for advice and perspective. You're an old soul and you see the world differently. But the world seems so unkind to you in return. You've given so much and worked so hard but continue to feel unseen by those you care about. I see you.
You have felt different from others most of your life. You're tired of being constantly told that you are too sensitive or emotional. You feel too much. You require so much more alone time and downtime than most people. You believe in the good of others and that has sometimes caused you deep hurt in your relationships. It's exhausting and lonely being the person everyone goes to for advice and perspective. You're an old soul and you see the world differently. But the world seems so unkind to you in return. You've given so much and worked so hard but continue to feel unseen by those you care about. I see you.
(919) 535-4647 View (919) 535-4647
Photo of Brooke Schreiber, Licensed Clinical Mental Health Counselor in Cary, NC
Brooke Schreiber
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified
1 Endorsed
Cary, NC 27511
Reaching out for support is one of the most courageous things a person can do. I would be honored to be a support for you! As you've aged, have you realized your childhood might not have been as "normal" as you thought it was? Maybe you have experienced an event or relationship that feels too difficult to shake. You notice that you feel things more deeply than those around you, but you're not sure how to get through the days without people-pleasing or feeling overwhelmed. You're wanting to find a way to live an authentic, peaceful, and purposeful life, but you are unsure of how to get there.
Reaching out for support is one of the most courageous things a person can do. I would be honored to be a support for you! As you've aged, have you realized your childhood might not have been as "normal" as you thought it was? Maybe you have experienced an event or relationship that feels too difficult to shake. You notice that you feel things more deeply than those around you, but you're not sure how to get through the days without people-pleasing or feeling overwhelmed. You're wanting to find a way to live an authentic, peaceful, and purposeful life, but you are unsure of how to get there.
(919) 343-0698 View (919) 343-0698
Photo of Diana Gomez, Clinical Social Work/Therapist in Cary, NC
Diana Gomez
Clinical Social Work/Therapist, LCSWA
Verified
Cary, NC 27513
I am a Licensed Clinical Social Worker Associate. I completed my Master of Social Work from UNC Chapel Hill. I'm fluent in Spanish and have a wide range of experience working with children, adolescents, and adults throughout all stages of life. My areas of expertise include depression, anxiety, grief/loss, stress management, and self-esteem issues. I have a history of working with people of all cultural backgrounds and people from the LGBTQIA+ community. In therapy, I use a variety of evidence-based practices, such as Cognitive Behavioral Therapy and Solution Focused Therapy, to tailor sessions to each client and their needs.
I am a Licensed Clinical Social Worker Associate. I completed my Master of Social Work from UNC Chapel Hill. I'm fluent in Spanish and have a wide range of experience working with children, adolescents, and adults throughout all stages of life. My areas of expertise include depression, anxiety, grief/loss, stress management, and self-esteem issues. I have a history of working with people of all cultural backgrounds and people from the LGBTQIA+ community. In therapy, I use a variety of evidence-based practices, such as Cognitive Behavioral Therapy and Solution Focused Therapy, to tailor sessions to each client and their needs.
(919) 849-5089 x4 View (919) 849-5089 x4
Photo of Jacklyn Michele Blake, Lic Clinical Mental Health Counselor Associate in Cary, NC
Jacklyn Michele Blake
Lic Clinical Mental Health Counselor Associate, LCMHCA, MBA
Verified
1 Endorsed
Cary, NC 27518
No Waitlist. Call or visit www.coffeetalktherapy.com. Often life brings challenges, hurts, and unwelcome stress which affects our relationships, work life balance, and overall well-being. When this happens we need extra support and clarity that we cannot always find through friends and family. Whether or not you have received counseling before, it takes insight and courage to reach out for professional help. I offer a genuine and supportive way of connecting with and helping my clients through situations in life that bring discomfort.
No Waitlist. Call or visit www.coffeetalktherapy.com. Often life brings challenges, hurts, and unwelcome stress which affects our relationships, work life balance, and overall well-being. When this happens we need extra support and clarity that we cannot always find through friends and family. Whether or not you have received counseling before, it takes insight and courage to reach out for professional help. I offer a genuine and supportive way of connecting with and helping my clients through situations in life that bring discomfort.
(984) 230-4891 View (984) 230-4891
Photo of Mathews Counseling, Marriage & Family Therapist in Cary, NC
Mathews Counseling
Marriage & Family Therapist, PhD, LMFT
Verified
6 Endorsed
Cary, NC 27511
The relationship you have with your counselor is a very personal one and is vital to bringing about the change you want in your life. We view the counseling relationship as a process of mutual respect and trust, where we work collaboratively together to meet your goals. We focus on expanding the strengths and resources you have and getting results quickly, all in a comfortable and inviting home-like setting. We strive to make therapy as comfortable as possible and work with you to establish clear goals and workable, creative strategies to achieve those goals.
The relationship you have with your counselor is a very personal one and is vital to bringing about the change you want in your life. We view the counseling relationship as a process of mutual respect and trust, where we work collaboratively together to meet your goals. We focus on expanding the strengths and resources you have and getting results quickly, all in a comfortable and inviting home-like setting. We strive to make therapy as comfortable as possible and work with you to establish clear goals and workable, creative strategies to achieve those goals.
(919) 343-9605 View (919) 343-9605
Photo of Haley Rognstad, Licensed Clinical Mental Health Counselor in Cary, NC
Haley Rognstad
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified
2 Endorsed
Cary, NC 27513
Waitlist for new clients
I am passionate about assisting my clients in unlocking their inner wisdom and striving for balance in their lives. I enjoy working with adults of all gender identities, sexual orientations, and cultural backgrounds. I have experience assisting individuals with trauma and complex trauma (relational, physical, sexual, and emotional), spiritual trauma, childhood trauma, chronic pain, neurodivergence and adult diagnosed/self-diangosed autism, difficult life transitions, and LGBTQIA+ specific stressors.
I am passionate about assisting my clients in unlocking their inner wisdom and striving for balance in their lives. I enjoy working with adults of all gender identities, sexual orientations, and cultural backgrounds. I have experience assisting individuals with trauma and complex trauma (relational, physical, sexual, and emotional), spiritual trauma, childhood trauma, chronic pain, neurodivergence and adult diagnosed/self-diangosed autism, difficult life transitions, and LGBTQIA+ specific stressors.
(919) 504-5737 View (919) 504-5737
Photo of Tameka L McFarland, Marriage & Family Therapist in Cary, NC
Tameka L McFarland
Marriage & Family Therapist, MS, LMFT, NCC, CPLC
Verified
Cary, NC 27511
My name is Tameka McFarland. I treat individuals, couples who are dating, planning to get married, currently married, or are considering divorce. I will treat emotional concerns that are affecting intimacy between a client and their partner. I provide support to families who have concerns about parenting. I will see any client ages 16 and up of all ethnicities and sexual orientations. My ideal client would be a couple or family, however, when seeing individuals, I encourage that the client bring another support person that they trust to their sessions. I also provide life coaching services. Telehealth services are also offered.
My name is Tameka McFarland. I treat individuals, couples who are dating, planning to get married, currently married, or are considering divorce. I will treat emotional concerns that are affecting intimacy between a client and their partner. I provide support to families who have concerns about parenting. I will see any client ages 16 and up of all ethnicities and sexual orientations. My ideal client would be a couple or family, however, when seeing individuals, I encourage that the client bring another support person that they trust to their sessions. I also provide life coaching services. Telehealth services are also offered.
(919) 504-5030 View (919) 504-5030
Photo of James S Miazga in Cary, NC
James S Miazga
LCMHC, MA, BS-Psy
Verified
2 Endorsed
Cary, NC 27511
With all of the changes recently occurring in our daily lives, feeling lost and uncertain about life is becoming a very real part of your reality. Looking at yourself today, you realize that you are a shell of what you once used to be. The happiness, joy, and fulfillment of life that you once knew has become a distant memory. So much so that you no longer recognize the person staring back at you in the mirror. As each day passes, the feelings of being "stuck" have taken hold and it seems likely that there is no hope in sight. It's almost like being stuck in a bad dream that you can't wake up from.
With all of the changes recently occurring in our daily lives, feeling lost and uncertain about life is becoming a very real part of your reality. Looking at yourself today, you realize that you are a shell of what you once used to be. The happiness, joy, and fulfillment of life that you once knew has become a distant memory. So much so that you no longer recognize the person staring back at you in the mirror. As each day passes, the feelings of being "stuck" have taken hold and it seems likely that there is no hope in sight. It's almost like being stuck in a bad dream that you can't wake up from.
(919) 504-5323 View (919) 504-5323
Photo of Lisa Ann Antonick, Clinical Social Work/Therapist in Cary, NC
Lisa Ann Antonick
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified
1 Endorsed
Cary, NC 27518  (Online Only)
Do you worry about everything and get overwhelmed? Do you have trouble sleeping, headaches, bad memories and losses? Do you feel tired and unable to get helpless? I help people feel less stressed and more motivated. I provide a safe space to talk about your problems whether it 's worry, sadness, relationships or grief. I can give you tools that you can use every day. I use and approach addressing the mind, body and spirit. I also use cognitive behavioral therapy with compassion. you can be honest with your feelings with no judgement.
Do you worry about everything and get overwhelmed? Do you have trouble sleeping, headaches, bad memories and losses? Do you feel tired and unable to get helpless? I help people feel less stressed and more motivated. I provide a safe space to talk about your problems whether it 's worry, sadness, relationships or grief. I can give you tools that you can use every day. I use and approach addressing the mind, body and spirit. I also use cognitive behavioral therapy with compassion. you can be honest with your feelings with no judgement.
(919) 887-9995 View (919) 887-9995
Photo of Kerry S Thomas, Counselor in Cary, NC
Kerry S Thomas
Counselor, MEd, LCMHC
Verified
Cary, NC 27518
When we are in the midst of some tough situations, we can be blind to what the options are for improving our lives. Sometimes just dealing with the emotional impact is hard enough. We can be so engaged by the emotional upset itself that it is often hard to see beyond it to solutions. In therapy, we have a partner whose sole function is promoting our well-being. Someone who has the experience and training to help us handle the emotional impact while providing insight as to how we can become better at managing challenging situations, improving our relationships, shifting our perspectives and ultimately living a more peaceful, happier
When we are in the midst of some tough situations, we can be blind to what the options are for improving our lives. Sometimes just dealing with the emotional impact is hard enough. We can be so engaged by the emotional upset itself that it is often hard to see beyond it to solutions. In therapy, we have a partner whose sole function is promoting our well-being. Someone who has the experience and training to help us handle the emotional impact while providing insight as to how we can become better at managing challenging situations, improving our relationships, shifting our perspectives and ultimately living a more peaceful, happier
(919) 415-0748 View (919) 415-0748
Photo of Stephanie Farmer, Licensed Professional Counselor in Cary, NC
Stephanie Farmer
Licensed Professional Counselor, LCMHC, PMH-C
Verified
Cary, NC 27518  (Online Only)
Waitlist for new clients
Are you feeling overwhelmed by the circumstances of your life? Maybe you are pregnant or a new mom, feeling overwhelmed by all of the changes that have come your way. You might also find yourself struggling with a life transition, anxiety, depression, perfectionism, your relationship or something in your life just feels "off." In a world where everyone expects you to put on a happy face & carry on, you feel like you're empty inside. You want to be able to handle anything that life throws your way, but you don't know where to start. Your confidence is crushed & you feel like you've lost your voice. You want to feel seen & empowered.
Are you feeling overwhelmed by the circumstances of your life? Maybe you are pregnant or a new mom, feeling overwhelmed by all of the changes that have come your way. You might also find yourself struggling with a life transition, anxiety, depression, perfectionism, your relationship or something in your life just feels "off." In a world where everyone expects you to put on a happy face & carry on, you feel like you're empty inside. You want to be able to handle anything that life throws your way, but you don't know where to start. Your confidence is crushed & you feel like you've lost your voice. You want to feel seen & empowered.
(984) 369-9678 View (984) 369-9678
Photo of Christine DeCarolis, Counselor in Cary, NC
Christine DeCarolis
Counselor, MEd, LCMHC, NCC
Verified
1 Endorsed
Cary, NC 27511  (Online Only)
Waitlist for new clients
Are you experiencing anxiety or stress? Struggling through a life transition? Feeling uncertainty? Wishing to feel less sadness? Or maybe you're hoping to recover from past wounds? These are some of the most common issues I help people overcome. You have the capacity to heal and grow, although sometimes it's helpful to have professional assistance to process our experiences and to learn how to listen inward and become self-empowered.
Are you experiencing anxiety or stress? Struggling through a life transition? Feeling uncertainty? Wishing to feel less sadness? Or maybe you're hoping to recover from past wounds? These are some of the most common issues I help people overcome. You have the capacity to heal and grow, although sometimes it's helpful to have professional assistance to process our experiences and to learn how to listen inward and become self-empowered.
(919) 535-4990 View (919) 535-4990
Alexis Gunipero Bunt
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Cary, NC 27518
I am honored you are here and I am hopeful that together, we can collaboratively begin a journey in which we help you to find a sense of balance, validation and empowerment. I am an LCSW with over 10 years of experience working with children, adolescents, young adults, adults, families and couples struggling with a vast range of concerns. In my experience, presenting issues such as anxiety, depression, ADHD, social concerns, difficult family dynamics & significant life transitions can impact individuals in all spheres of life.
I am honored you are here and I am hopeful that together, we can collaboratively begin a journey in which we help you to find a sense of balance, validation and empowerment. I am an LCSW with over 10 years of experience working with children, adolescents, young adults, adults, families and couples struggling with a vast range of concerns. In my experience, presenting issues such as anxiety, depression, ADHD, social concerns, difficult family dynamics & significant life transitions can impact individuals in all spheres of life.
(984) 205-8688 View (984) 205-8688

See more therapy options for Cary

How can I find a therapist in Cary?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.