Therapists in Morehead City, NC
Kathleen Ellers
Licensed Clinical Mental Health Counselor, MS, LCMHCS, NCC
Verified Verified
Morehead City, NC 28557
Not accepting new clients
Often chronic stress and unresolved trauma can be barriers to feeling successful at school, work, relationships and life in general. My training and experience includes working with children, adolescents and adults in the areas of trauma, life transitions, depression/anxiety and personal growth. I can help you and/or your child navigate through the stress, the difficult behaviors, and anxiety and come out on the other side feeling more calm, confident and focused on your life's purpose.
Often chronic stress and unresolved trauma can be barriers to feeling successful at school, work, relationships and life in general. My training and experience includes working with children, adolescents and adults in the areas of trauma, life transitions, depression/anxiety and personal growth. I can help you and/or your child navigate through the stress, the difficult behaviors, and anxiety and come out on the other side feeling more calm, confident and focused on your life's purpose.
Cheryl A Houghton
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Morehead City, NC 28557
Waitlist for new clients
Hi there! My name is Cheryl, I am a Licensed Clinical Mental Health Counselor in Morehead City, NC. I specialize in working with children, adolescents and young adults but also work with adults, couples and families. Individual counseling can be very helpful in a variety of different ways. Counseling can help develop positive coping skills, change negative behaviors, build self-esteem and even help in learning social and relationship skills. Parents may be asked to join some sessions depending on needs and development.
Hi there! My name is Cheryl, I am a Licensed Clinical Mental Health Counselor in Morehead City, NC. I specialize in working with children, adolescents and young adults but also work with adults, couples and families. Individual counseling can be very helpful in a variety of different ways. Counseling can help develop positive coping skills, change negative behaviors, build self-esteem and even help in learning social and relationship skills. Parents may be asked to join some sessions depending on needs and development.
I love my work with children, teens, and families. I am driven by my passion to help others discover their potential by using individualized methods to fit the needs of those I work with. Children and teens are faced with many societal pressures that can be challenging for adults to understand. By working collaboratively the discovery of healthy communication can benefit families.
I love my work with children, teens, and families. I am driven by my passion to help others discover their potential by using individualized methods to fit the needs of those I work with. Children and teens are faced with many societal pressures that can be challenging for adults to understand. By working collaboratively the discovery of healthy communication can benefit families.
Therapist For High-Achieving Women And Executives
Licensed Clinical Mental Health Counselor, LMHC, LPCC, LCMHC
Verified Verified
1 Endorsed
Online Only
Where high achieving women find balance-Therapy or Coaching. You’re smart. You’re successful. You feel anxiety, stress and chaos at home and at work . You're expected to manage ALL of the tasks as the leader of the family and the office. You scroll on your phone, watch reality TV or have a nightly wine just to feel a moment of disconnection and peace. You're feeling the pull of having to choose between being a highly successful professional and a parent. I can help you unravel the anxiety, shed the unnecessary guilt, and filter out the stress to reclaim your autonomy, independence. You don't have to choose, you can have both.
Where high achieving women find balance-Therapy or Coaching. You’re smart. You’re successful. You feel anxiety, stress and chaos at home and at work . You're expected to manage ALL of the tasks as the leader of the family and the office. You scroll on your phone, watch reality TV or have a nightly wine just to feel a moment of disconnection and peace. You're feeling the pull of having to choose between being a highly successful professional and a parent. I can help you unravel the anxiety, shed the unnecessary guilt, and filter out the stress to reclaim your autonomy, independence. You don't have to choose, you can have both.
Moraya Seeger DeGeare
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Morehead City, NC 28557
Are You in a Season of Change? Whether you’re stepping into a new chapter or experiencing the ripple effects or even grief of change in someone close, you may feel ready to redefine how you connect with yourself and others. Old relationship patterns may no longer serve you, leaving you ready to break free and build new foundations. I specialize in identity and relationship work, with a deep belief that our relationship with the earth is an integral part of creating sustainable wellness. Together we will dive in with curiosity into how you connect or don't - in your relationships, parenting, work, activism, soul calling and healing.
Are You in a Season of Change? Whether you’re stepping into a new chapter or experiencing the ripple effects or even grief of change in someone close, you may feel ready to redefine how you connect with yourself and others. Old relationship patterns may no longer serve you, leaving you ready to break free and build new foundations. I specialize in identity and relationship work, with a deep belief that our relationship with the earth is an integral part of creating sustainable wellness. Together we will dive in with curiosity into how you connect or don't - in your relationships, parenting, work, activism, soul calling and healing.
Jodi Ann Kohut
Licensed Professional Counselor, LCMHC, LPC, NCC, BCC, CCTP
Verified Verified
2 Endorsed
Morehead City, NC 28557
Do you sometimes wonder if you are living your best life? Are things that happened in the past weighing you down or holding you back? Maybe that isn’t your story. Maybe you just want to explore and harness your own potential. Wherever you are in your personal story, we can partner together to explore reasons for current difficulties and devise strategies for future success. I see clients who have a history of trauma, adverse childhood experiences, and/or who are currently experiencing anxiety and depression. I also specialize in seeing clients who are stuck in any way and want to find their hope or maximize their potential.
Do you sometimes wonder if you are living your best life? Are things that happened in the past weighing you down or holding you back? Maybe that isn’t your story. Maybe you just want to explore and harness your own potential. Wherever you are in your personal story, we can partner together to explore reasons for current difficulties and devise strategies for future success. I see clients who have a history of trauma, adverse childhood experiences, and/or who are currently experiencing anxiety and depression. I also specialize in seeing clients who are stuck in any way and want to find their hope or maximize their potential.
Do you feel stuck worrying, the thoughts never stop? Hi, I’m Kristin, and I work with adults (ages 18-40) facing stress related to managing responsibilities and navigating relationships. I received my Masters from the University of North Carolina at Chapel Hill where I assisted others learn healthy ways to cope. I spend my free time with my family hiking, boating, and enjoying any other activity that involves being outside. I look forward to helping you navigate life circumstances, as you become a more at ease version of you.
Please, contact via email.
Do you feel stuck worrying, the thoughts never stop? Hi, I’m Kristin, and I work with adults (ages 18-40) facing stress related to managing responsibilities and navigating relationships. I received my Masters from the University of North Carolina at Chapel Hill where I assisted others learn healthy ways to cope. I spend my free time with my family hiking, boating, and enjoying any other activity that involves being outside. I look forward to helping you navigate life circumstances, as you become a more at ease version of you.
Please, contact via email.
Rachel Maynard
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
2 Endorsed
Morehead City, NC 28557
I’m so happy you’re here! My name is Rachel, I’m a licensed clinical social worker and addiction specialist in Morehead City, NC. I use a person-centered relational approach to therapy, meaning I want to get to know you for you and develop a trusting therapeutic relationship. I want to know about your family, pets, hobbies, and goals - anything that makes you, you! This allows us to collaborate and create a personalized plan for you and your treatment with consideration to everything that makes you who you are! I work with children, teens, adults, couples, and families.
I’m so happy you’re here! My name is Rachel, I’m a licensed clinical social worker and addiction specialist in Morehead City, NC. I use a person-centered relational approach to therapy, meaning I want to get to know you for you and develop a trusting therapeutic relationship. I want to know about your family, pets, hobbies, and goals - anything that makes you, you! This allows us to collaborate and create a personalized plan for you and your treatment with consideration to everything that makes you who you are! I work with children, teens, adults, couples, and families.
What would be my ideal client? An adult with Trauma, Codependency, Anxiety, Panic Disorder, Depression, Grief or Chronic Pain that needs virtual sessions. If a person has limited time or transportation, Telemedicine is available to meet their needs but still in a way that is personal. Individualized care in a Judgement Free Zone is offered to any person with any background. All stories are welcomed.
What would be my ideal client? An adult with Trauma, Codependency, Anxiety, Panic Disorder, Depression, Grief or Chronic Pain that needs virtual sessions. If a person has limited time or transportation, Telemedicine is available to meet their needs but still in a way that is personal. Individualized care in a Judgement Free Zone is offered to any person with any background. All stories are welcomed.
Anna Garrison
LCSW Associate , LCSW
Verified Verified
1 Endorsed
Morehead City, NC 28557
Waitlist for new clients
Thinking about starting therapy? There are many benefits, and you've already taken the first step! Research shows that therapy can help in so many ways such as improving self-esteem, building communication and interpersonal skills, changing self-defeating habits, and learning skills to better manage our emotions. All of this to say, therapy can help you have a happier life experience. I am here to support you in your journey of reaching your goals, identifying barriers, brainstorming solutions, building resilience, and implementing positive changes in your life!
Thinking about starting therapy? There are many benefits, and you've already taken the first step! Research shows that therapy can help in so many ways such as improving self-esteem, building communication and interpersonal skills, changing self-defeating habits, and learning skills to better manage our emotions. All of this to say, therapy can help you have a happier life experience. I am here to support you in your journey of reaching your goals, identifying barriers, brainstorming solutions, building resilience, and implementing positive changes in your life!
It’s okay not to be okay. Life can often feel chaotic and overwhelming, especially when it comes to mental health. You don’t have to navigate these challenges alone. I provide a hands-on approach tailored to both adults and children, guiding you through the process of exploring your strengths and developing effective coping strategies. Together, we’ll work towards making tangible progress on your mental wellness journey, fostering resilience and paving the way for a brighter future. Let’s embark on this journey of growth and healing together.
It’s okay not to be okay. Life can often feel chaotic and overwhelming, especially when it comes to mental health. You don’t have to navigate these challenges alone. I provide a hands-on approach tailored to both adults and children, guiding you through the process of exploring your strengths and developing effective coping strategies. Together, we’ll work towards making tangible progress on your mental wellness journey, fostering resilience and paving the way for a brighter future. Let’s embark on this journey of growth and healing together.
15 Second Videos
Carly Silverthorne
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Morehead City, NC 28557
Let’s begin preparing for tomorrow, today. As a clinician my hope is to foster a therapeutic environment that prepares us for an improved tomorrow. When engaging you, your child, and/or your family in outpatient therapy, I have every intention of creating a treatment approach that is fully tailored to achieve your goals and target your needs. There are life challenges, personal struggles, and emotional difficulties that impact our daily living. That is where I come in. Individualizing therapeutic interventions is precisely how we will prepare ourselves for the “tomorrows” and make growth along this journey.
Let’s begin preparing for tomorrow, today. As a clinician my hope is to foster a therapeutic environment that prepares us for an improved tomorrow. When engaging you, your child, and/or your family in outpatient therapy, I have every intention of creating a treatment approach that is fully tailored to achieve your goals and target your needs. There are life challenges, personal struggles, and emotional difficulties that impact our daily living. That is where I come in. Individualizing therapeutic interventions is precisely how we will prepare ourselves for the “tomorrows” and make growth along this journey.
Erica Elliott
Licensed Clinical Mental Health Counselor, NCC, LCMHC, LPC
Verified Verified
1 Endorsed
Online Only
I see therapy as an invaluable tool & asset, which can heal, empower & enrich one's life. I am committed to joining you wherever you are -- sadness, joy, discomfort, feeling "stuck,” or all of the above. By embracing ALL of what we feel -- the positive, the painful, and the uncertainty -- I believe that we achieve more enlightened, fulfilled lives. My belief is that over time we can build a foundation to create a safe and trusting space to make it easier to share your experiences and challenges.
I see therapy as an invaluable tool & asset, which can heal, empower & enrich one's life. I am committed to joining you wherever you are -- sadness, joy, discomfort, feeling "stuck,” or all of the above. By embracing ALL of what we feel -- the positive, the painful, and the uncertainty -- I believe that we achieve more enlightened, fulfilled lives. My belief is that over time we can build a foundation to create a safe and trusting space to make it easier to share your experiences and challenges.
Are you ready to become a better YOU and break free from the shackles holding you back? I am here to guide you on your journey toward growth, healing & self-discovery. For the past 10 years, I’ve committed to providing compassionate &personalized care to individuals from all walks of life. I have extensive experience working with children, & specialize in working with autism. I understand the unique challenges that my clients may face, whether it's bullying, transition, or the complexities of depression & suicidal thoughts. My approach is rooted in empathy & patience, as we develop strategies tailored to meet your goals.
Are you ready to become a better YOU and break free from the shackles holding you back? I am here to guide you on your journey toward growth, healing & self-discovery. For the past 10 years, I’ve committed to providing compassionate &personalized care to individuals from all walks of life. I have extensive experience working with children, & specialize in working with autism. I understand the unique challenges that my clients may face, whether it's bullying, transition, or the complexities of depression & suicidal thoughts. My approach is rooted in empathy & patience, as we develop strategies tailored to meet your goals.
Rachel Lamb
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Morehead City, NC 28557
Life is full of obstacles and challenges and can unfortunately leave us feeling "stuck". As a Clinician, I strive to provide a safe, therapeutic environment in which we can navigate the sometimes rough journey to wellness together. Experiencing life changing situations can often lead to depression, anxiety, low self- esteem, anger, and grief, as well as many other mental health struggles. The good news is, you have taken the first step in reaching out for help.
Life is full of obstacles and challenges and can unfortunately leave us feeling "stuck". As a Clinician, I strive to provide a safe, therapeutic environment in which we can navigate the sometimes rough journey to wellness together. Experiencing life changing situations can often lead to depression, anxiety, low self- esteem, anger, and grief, as well as many other mental health struggles. The good news is, you have taken the first step in reaching out for help.
I help women who feel stuck & overwhelmed regain control of their lives. My clients struggle as you do. Despite being smart, hardworking & motivated, life is hard. When they first come in they feel exhausted, angry & alone. They put others’ needs before their own & worry saying “no” will disappoint loved ones. Their relationships are suffering. They aren’t the partner, friend, daughter, & colleague they want to be. Before my clients came to see me, they felt guilty for feeling drained & frustrated. They feared the rollercoaster of emotions would go on forever. They worried no one would ever understand what they were going through.
I help women who feel stuck & overwhelmed regain control of their lives. My clients struggle as you do. Despite being smart, hardworking & motivated, life is hard. When they first come in they feel exhausted, angry & alone. They put others’ needs before their own & worry saying “no” will disappoint loved ones. Their relationships are suffering. They aren’t the partner, friend, daughter, & colleague they want to be. Before my clients came to see me, they felt guilty for feeling drained & frustrated. They feared the rollercoaster of emotions would go on forever. They worried no one would ever understand what they were going through.
Your marriage stopped meeting your needs a while ago. You’re not sure when, but it isn’t what you wanted. You don’t know what to do – your girlfriends are tired of hearing it, your sister is pressuring you, you can't even tell your mom and dad, they love your spouse. But this isn’t working and you need space to talk about it. After years of being together, you’re realizing you need more from your relationship. It’s turning into something you don’t want – suffocating, loveless, resentful, we could go on. Your spouse is no longer your person, and although you don’t know if you can stay, you don’t know if you’re ready to go.
Your marriage stopped meeting your needs a while ago. You’re not sure when, but it isn’t what you wanted. You don’t know what to do – your girlfriends are tired of hearing it, your sister is pressuring you, you can't even tell your mom and dad, they love your spouse. But this isn’t working and you need space to talk about it. After years of being together, you’re realizing you need more from your relationship. It’s turning into something you don’t want – suffocating, loveless, resentful, we could go on. Your spouse is no longer your person, and although you don’t know if you can stay, you don’t know if you’re ready to go.
REEL therapy for REAL change. Would you like to transform the way you respond to life’s stress? Learn tactics that help you show up as the best REAL version of yourself at home and at work? It’s my mission to create a therapeutic space where you will leave feeling heard, understood, and empowered to take charge of your health, mental well-being, and achieve your goals. Let’s strengthen your capacity to manage stress, symptoms, or trauma that may be holding you back from pursuing a life that aligns with your REAL value, your core values.
REEL therapy for REAL change. Would you like to transform the way you respond to life’s stress? Learn tactics that help you show up as the best REAL version of yourself at home and at work? It’s my mission to create a therapeutic space where you will leave feeling heard, understood, and empowered to take charge of your health, mental well-being, and achieve your goals. Let’s strengthen your capacity to manage stress, symptoms, or trauma that may be holding you back from pursuing a life that aligns with your REAL value, your core values.
Lifting Spirits, PLLC
Clinical Social Work/Therapist, DSW, LCSW, BCD
Verified Verified
1 Endorsed
Morehead City, NC 28557
Hi, I'm Dr. P-Fled, a dedicated therapist specializing in trauma/PTSD, military, sexual assault, depression, stress, anxiety, life/employment stressors, ADHD, life transitions, self-esteem issues, grief and loss, and human performance optimization. My mission is to support individuals, couples, families, and communities in unlocking their full potential for healing and growth. With over 16 years of experience, I offer a safe and empathetic space for children, teens, and adults to navigate their unique challenges. I utilize an eclectic client-centered approach, combining evidence-based practices and compassionate listening.
Hi, I'm Dr. P-Fled, a dedicated therapist specializing in trauma/PTSD, military, sexual assault, depression, stress, anxiety, life/employment stressors, ADHD, life transitions, self-esteem issues, grief and loss, and human performance optimization. My mission is to support individuals, couples, families, and communities in unlocking their full potential for healing and growth. With over 16 years of experience, I offer a safe and empathetic space for children, teens, and adults to navigate their unique challenges. I utilize an eclectic client-centered approach, combining evidence-based practices and compassionate listening.
Eliza Bowen Lydon
Lic Clinical Mental Health Counselor Associate, LCMHCA, MS
Verified Verified
Morehead City, NC 28557
Life can feel messy. Trying to balance family, a career, school, and relationships can all feel very overwhelming. Maybe you're struggling with something from your past or trying to navigate a present circumstance, leaving you feeling depressed, anxious, stressed, angry, or burned out and feeling "stuck" but unsure where to go from here. I'm here to offer a supportive and safe environment for you to explore the challenges you are facing at your own pace, and to collaborate with you so that, together, we can identify helpful solutions and positive changes to address and meet your needs.
Life can feel messy. Trying to balance family, a career, school, and relationships can all feel very overwhelming. Maybe you're struggling with something from your past or trying to navigate a present circumstance, leaving you feeling depressed, anxious, stressed, angry, or burned out and feeling "stuck" but unsure where to go from here. I'm here to offer a supportive and safe environment for you to explore the challenges you are facing at your own pace, and to collaborate with you so that, together, we can identify helpful solutions and positive changes to address and meet your needs.
See more therapy options for Morehead City
Nearby Searches for Morehead City
- Atlantic Beach
- Bayboro
- Beaufort
- Camp Lejeune
- Cape Carteret
- Emerald Isle
- Havelock
- Hubert
- New Bern
- Newport
- Oriental
- Swansboro
How does your Therapist compare?
Number of Therapists in Morehead City, NC
50+
Average cost per session
$130
Therapists in Morehead City, NC who prioritize treating:
89% | Anxiety |
86% | Depression |
80% | Relationship Issues |
80% | Trauma and PTSD |
79% | Coping Skills |
75% | Stress |
71% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
83% | Aetna |
66% | MedCost |
How Therapists in Morehead City, NC see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
89% | Female | |
10% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Morehead City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.