Therapists in Asheville, NC
There are times in life when we lose our way to our own truth and to our own sense of joy and purpose. There's a quality of presence within us all that can be deeply healing and empowering. Through this presence, we can connect with our unique sense of authenticity, creativity, and self-awareness. while stepping into life's challenges. We can find narratives that are no longer serving us and develop healthy narratives that can bring about healing and transformation. Your body and mind constitute an original and resilient Self, and we will base your therapy on its resources. You do not have to walk this path alone.
There are times in life when we lose our way to our own truth and to our own sense of joy and purpose. There's a quality of presence within us all that can be deeply healing and empowering. Through this presence, we can connect with our unique sense of authenticity, creativity, and self-awareness. while stepping into life's challenges. We can find narratives that are no longer serving us and develop healthy narratives that can bring about healing and transformation. Your body and mind constitute an original and resilient Self, and we will base your therapy on its resources. You do not have to walk this path alone.
I work with my patients to uncover, understand, and free unconscious patterns of relating to self and others. My training background is in Relational and Modern Psychoanalysis, Group Therapy, Attachment, and Buddhist Psychology. I provide psychotherapy to individuals and long-term groups. I also provide clinical supervision to psychotherapists.
I work with my patients to uncover, understand, and free unconscious patterns of relating to self and others. My training background is in Relational and Modern Psychoanalysis, Group Therapy, Attachment, and Buddhist Psychology. I provide psychotherapy to individuals and long-term groups. I also provide clinical supervision to psychotherapists.
You notice yourself trying to manage heightened anxiety or panic associated with uncertainty. You feel easily overwhelmed by changes in your environment, social settings, and other people’s moods. You experience yourself as sensitive, shy, or struggling with self-esteem. You may be navigating stressors associated with our sociopolitical climate, and need a supportive space to share how changes are impacting your well-being.
You notice yourself trying to manage heightened anxiety or panic associated with uncertainty. You feel easily overwhelmed by changes in your environment, social settings, and other people’s moods. You experience yourself as sensitive, shy, or struggling with self-esteem. You may be navigating stressors associated with our sociopolitical climate, and need a supportive space to share how changes are impacting your well-being.
Lauren Britton Counseling
Counselor, MA, LCMHC, LMHC, LPC
3 Endorsed
Asheville, NC 28805
Waitlist for new clients
I currently see individuals in SC, FL and NC virtually, or in-person in my Asheville, NC office. Finding the right therapist can feel a bit daunting, so I hope the information here will answer some of your questions. My goal as your therapist will be to walk along side of you as you take steps towards personal growth. I am passionate about empowering individuals with the mindset and skills to manage challenges, move towards an enhanced sense of fulfillment, and KNOW their inherent worth. I approach therapy from the belief that YOU are the expert on yourself, and together we can help you tap into and utilize your internal wisdom.
I currently see individuals in SC, FL and NC virtually, or in-person in my Asheville, NC office. Finding the right therapist can feel a bit daunting, so I hope the information here will answer some of your questions. My goal as your therapist will be to walk along side of you as you take steps towards personal growth. I am passionate about empowering individuals with the mindset and skills to manage challenges, move towards an enhanced sense of fulfillment, and KNOW their inherent worth. I approach therapy from the belief that YOU are the expert on yourself, and together we can help you tap into and utilize your internal wisdom.
There’s a difference between knowing you’re neurodivergent and actually building a life that honors your unique wiring.
I work with late diagnosed adults with ADHD &/or Autism who are ready to reclaim their time, energy, and clarity through strengths-based coaching. Many of my clients are burned out or feeling stuck and they need practical, neuro-affirming support.
There’s a difference between knowing you’re neurodivergent and actually building a life that honors your unique wiring.
I work with late diagnosed adults with ADHD &/or Autism who are ready to reclaim their time, energy, and clarity through strengths-based coaching. Many of my clients are burned out or feeling stuck and they need practical, neuro-affirming support.
The world isn’t built with all of us in mind—especially those of us who are queer, neurodivergent, or who don’t fit neatly in a box. Therapy with me is about reclaiming space, breaking free from what keeps you small, and finding your own way of being. This is a space where your contradictions, your tenderness, and your wildness are welcome.
The world isn’t built with all of us in mind—especially those of us who are queer, neurodivergent, or who don’t fit neatly in a box. Therapy with me is about reclaiming space, breaking free from what keeps you small, and finding your own way of being. This is a space where your contradictions, your tenderness, and your wildness are welcome.
Hi! Going to therapy can be an intimidating process, and my goal is to create an authentic and accepting environment to help you feel seen, understood, and give you the confidence to try things differently. Vulnerability can be one of the scariest, most liberating and empowering acts, and takes courage – so I commend you for being here, wherever you are in your process.
Hi! Going to therapy can be an intimidating process, and my goal is to create an authentic and accepting environment to help you feel seen, understood, and give you the confidence to try things differently. Vulnerability can be one of the scariest, most liberating and empowering acts, and takes courage – so I commend you for being here, wherever you are in your process.
Ethan Chandler
Clinical Social Work/Therapist, MSW, LCSW, LCAS
10 Endorsed
Online Only
Waitlist for new clients
If you feel overwhelmed, anxious, and fearful, I want to validate how normal that is as a person. As a therapist, I am here to work with you to navigate this. My approach supports emotional safety and building connections with others and with self. Together, we can work to process and make sense of your experiences and develop strategies to help you move forward with confidence, clarity, and connection to your values.
If you feel overwhelmed, anxious, and fearful, I want to validate how normal that is as a person. As a therapist, I am here to work with you to navigate this. My approach supports emotional safety and building connections with others and with self. Together, we can work to process and make sense of your experiences and develop strategies to help you move forward with confidence, clarity, and connection to your values.
Welcome to a space where Daria and Judith Butler meet at a 100 Gecs show. Navigating late stage capitalism is no easy task. I am here to serve as your doom doula. I am here to engage in a collaborative experience with teens and adults, utilizing an eclectic approach to provide you with meaningful support and deep care. My approach is intersectional, sex-positive, trauma informed, and centered in a constant pursuit for radical change. Various flavors of gentle and mean are offered to meet you where you are at. I am especially enthusiastic to work with individuals who are of a queer or transgender experience.
Welcome to a space where Daria and Judith Butler meet at a 100 Gecs show. Navigating late stage capitalism is no easy task. I am here to serve as your doom doula. I am here to engage in a collaborative experience with teens and adults, utilizing an eclectic approach to provide you with meaningful support and deep care. My approach is intersectional, sex-positive, trauma informed, and centered in a constant pursuit for radical change. Various flavors of gentle and mean are offered to meet you where you are at. I am especially enthusiastic to work with individuals who are of a queer or transgender experience.
In our first session we will discuss working together on-line. I use a combination of IFS (Internal Family Systems) and EMDR. IFS is an extraordinary therapy. In safe, gentle, respectful ways, IFS accesses and TRANSFORMS that which is the cause of your problems: your hidden and not-so-hidden fears, shame, anger, hurt… why you have negative thinking (I’m not good enough, things are not the way I want them to be), as well as the negative ways you may be acting (in anger, critical, impatient, abusing substances). I use a special on-line platform for EMDR which I am finding works well.
In our first session we will discuss working together on-line. I use a combination of IFS (Internal Family Systems) and EMDR. IFS is an extraordinary therapy. In safe, gentle, respectful ways, IFS accesses and TRANSFORMS that which is the cause of your problems: your hidden and not-so-hidden fears, shame, anger, hurt… why you have negative thinking (I’m not good enough, things are not the way I want them to be), as well as the negative ways you may be acting (in anger, critical, impatient, abusing substances). I use a special on-line platform for EMDR which I am finding works well.
Are you feeling overwhelmed? Like you're facing something that you just can't see a way past? Like you want to make a change in your life, but you just can't figure out where to start or how to get there? I am here to help; to walk with you on the journey; to support the growth that you know you can achieve if you can just get started. We all hold the capacity to thrive in our lives. We will start where you are, identify the root of your challenge, build resilience, so you can unearth your inner strength and wisdom, and grow into your best self. I have immediate openings so you can start feeling better now.
Are you feeling overwhelmed? Like you're facing something that you just can't see a way past? Like you want to make a change in your life, but you just can't figure out where to start or how to get there? I am here to help; to walk with you on the journey; to support the growth that you know you can achieve if you can just get started. We all hold the capacity to thrive in our lives. We will start where you are, identify the root of your challenge, build resilience, so you can unearth your inner strength and wisdom, and grow into your best self. I have immediate openings so you can start feeling better now.
I am a somatic psychotherapist and clinical supervisor who has been in practice 15 years. I have extensive training and experience working with clients on trauma and attachment wounding, and neurodiversity, and the various mental/emotional/relational difficulties that can stem from these. I have a great passion and skill for working out patterns of oppression in the body. Aliveness, strength, laughter, kindness, humility… these are all qualities central to the work I do. Together we will create a therapeutic alliance and discover the true and beautiful health that exists within you! Couple and family sessions are self-pay only.
I am a somatic psychotherapist and clinical supervisor who has been in practice 15 years. I have extensive training and experience working with clients on trauma and attachment wounding, and neurodiversity, and the various mental/emotional/relational difficulties that can stem from these. I have a great passion and skill for working out patterns of oppression in the body. Aliveness, strength, laughter, kindness, humility… these are all qualities central to the work I do. Together we will create a therapeutic alliance and discover the true and beautiful health that exists within you! Couple and family sessions are self-pay only.
Do you find yourself either feeling reactive and overwhelmed, or emotionally shut down and disconnected when life gets stressful? You’re not alone. Whether you experience intense emotions that feel hard to manage or find yourself going numb and disconnected, these responses are often ways your nervous system is trying to protect you. Together, we can explore what’s beneath these patterns and work toward greater balance, connection, and resilience in your life.
Do you find yourself either feeling reactive and overwhelmed, or emotionally shut down and disconnected when life gets stressful? You’re not alone. Whether you experience intense emotions that feel hard to manage or find yourself going numb and disconnected, these responses are often ways your nervous system is trying to protect you. Together, we can explore what’s beneath these patterns and work toward greater balance, connection, and resilience in your life.
As a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist, I focus on women’s issues, trauma, and addiction recovery. I am not that therapist who only learned about trauma and addiction from books and education. If you are motivated to move beyond the challenges of your current or past life in search of deeper meaning, joy, and purpose, I am here to help. Healing is both a practice and a process and the client’s who benefit most from working with me are up for the challenge.
As a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist, I focus on women’s issues, trauma, and addiction recovery. I am not that therapist who only learned about trauma and addiction from books and education. If you are motivated to move beyond the challenges of your current or past life in search of deeper meaning, joy, and purpose, I am here to help. Healing is both a practice and a process and the client’s who benefit most from working with me are up for the challenge.
I work with men committed to making positive changes in their lives. It may be a healthier lifestyle they are pursuing, or better relationships with souses, kids, exes, maybe the change is around finances or professional growth. My clients want someone to listen and really hear them, someone to help cut through the noise and wrestle with fundamental truths, someone to help move the ball down the field. My clients want results.
I work with men committed to making positive changes in their lives. It may be a healthier lifestyle they are pursuing, or better relationships with souses, kids, exes, maybe the change is around finances or professional growth. My clients want someone to listen and really hear them, someone to help cut through the noise and wrestle with fundamental truths, someone to help move the ball down the field. My clients want results.
Patty Harte
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS
1 Endorsed
Asheville, NC 28801
My work primarily focuses on anxiety related issues especially when going through a transition (relationship issues, career change, medical diagnosis). I work a lot with people as they adjust to life living on their own, navigating careers, and relationships. Much of the session will be focused on calming your flight or flight reaction so you can be in a better place to make decisions, set goals and respond to whatever life throws at you. I provide video and face to face sessions.
My work primarily focuses on anxiety related issues especially when going through a transition (relationship issues, career change, medical diagnosis). I work a lot with people as they adjust to life living on their own, navigating careers, and relationships. Much of the session will be focused on calming your flight or flight reaction so you can be in a better place to make decisions, set goals and respond to whatever life throws at you. I provide video and face to face sessions.
Thanks for stopping by my page! I believe that every person has innate strengths and resources for bettering their life and deepening their connection with others, and therapy works to help remove the barriers and beliefs that keep these resources out of reach. I desire for therapy to be a place where my clients feel safe, accepted, understood and empowered. I deeply enjoy the work that I do, and feel it is a great honor to walk alongside my clients through difficult and significant points in their lives.
Thanks for stopping by my page! I believe that every person has innate strengths and resources for bettering their life and deepening their connection with others, and therapy works to help remove the barriers and beliefs that keep these resources out of reach. I desire for therapy to be a place where my clients feel safe, accepted, understood and empowered. I deeply enjoy the work that I do, and feel it is a great honor to walk alongside my clients through difficult and significant points in their lives.
Asheville Counseling, Hypnotherapy, and EMDR
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
As we increase our ability to meet life from a state of relaxed, focused awareness, our answers emerge naturally. The brain/mind/body is always working towards health and well-being. Sometimes there are blocks in the way. These blocks create anxiety and depression in various forms. I believe the purpose of therapy is to help remove barriers to allow your own natural healing to proceed. A safe, accepting, and collaborative therapeutic relationship fosters increased emotional balance and well-being, including at the level of your neurochemistry. I use various approaches and work with clients as co-detectives to explore your answers.
As we increase our ability to meet life from a state of relaxed, focused awareness, our answers emerge naturally. The brain/mind/body is always working towards health and well-being. Sometimes there are blocks in the way. These blocks create anxiety and depression in various forms. I believe the purpose of therapy is to help remove barriers to allow your own natural healing to proceed. A safe, accepting, and collaborative therapeutic relationship fosters increased emotional balance and well-being, including at the level of your neurochemistry. I use various approaches and work with clients as co-detectives to explore your answers.
Having worked in a variety of settings, including 15 years in wilderness therapy, I've found that there is something wonderfully inviting about working together in quiet outside spaces (or utilizing teletherapy in these times of Covid-19). Optimally I help clients utilize their individual strength, values and insight to help find a more peaceful state of mind and lifestyle. As human beings we are meant to build meaningful connections, and sadly there are an overwhelming number of deterrents to building those relationships with self, others, community, etc. We can and will tackle those difficulties together.
Having worked in a variety of settings, including 15 years in wilderness therapy, I've found that there is something wonderfully inviting about working together in quiet outside spaces (or utilizing teletherapy in these times of Covid-19). Optimally I help clients utilize their individual strength, values and insight to help find a more peaceful state of mind and lifestyle. As human beings we are meant to build meaningful connections, and sadly there are an overwhelming number of deterrents to building those relationships with self, others, community, etc. We can and will tackle those difficulties together.
We are a diverse group of therapists, trained in different theoretical models that aim to provide person centered quality care therapy services. We serve all age groups, all gender identities, different cultural backgrounds and a wide arrow of mental health problems.We are bio-psycho-social beings, and an imbalance in one area affects the others. Therapy is a process that can enable you to identify what is making you struggle in your relationships, in your physical body and with your mental health. It can help you find unique ways to make the changes that will empower you to become more resilient and capable of healthy copying.
We are a diverse group of therapists, trained in different theoretical models that aim to provide person centered quality care therapy services. We serve all age groups, all gender identities, different cultural backgrounds and a wide arrow of mental health problems.We are bio-psycho-social beings, and an imbalance in one area affects the others. Therapy is a process that can enable you to identify what is making you struggle in your relationships, in your physical body and with your mental health. It can help you find unique ways to make the changes that will empower you to become more resilient and capable of healthy copying.
See more therapy options for Asheville
How does your Therapist compare?
Number of Therapists in Asheville, NC
1,000+
Average cost per session
$150
Therapists in Asheville, NC who prioritize treating:
| 93% | Anxiety |
| 84% | Depression |
| 77% | Self Esteem |
| 76% | Relationship Issues |
| 76% | Trauma and PTSD |
| 69% | Stress |
| 68% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 89% | Aetna |
| 88% | BlueCross and BlueShield |
| 49% | UnitedHealthcare UHC | UBH |
How Therapists in Asheville, NC see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 75% | Female | |
| 22% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Asheville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


