Therapists in Asheville, NC

Photo of Mariel Olsen, MSW, LCSW, LCAS, Clinical Social Work/Therapist
Mariel Olsen
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
2 Endorsed
Online Only
Life can get really heavy sometimes. I firmly believe that everyone can benefit from an intentional, safe, supportive, empathetic space and companion. Having been in the field for well over a decade has given me the opportunity to gain expertise in a variety of issues, particularly in treating anxiety, substance use, ADHD, existential angst, relationship issues, and transitions. I am a neurodiverse and LGBTQIA affirming provider.
Life can get really heavy sometimes. I firmly believe that everyone can benefit from an intentional, safe, supportive, empathetic space and companion. Having been in the field for well over a decade has given me the opportunity to gain expertise in a variety of issues, particularly in treating anxiety, substance use, ADHD, existential angst, relationship issues, and transitions. I am a neurodiverse and LGBTQIA affirming provider.
(828) 373-8670 View (828) 373-8670
Photo of Victoria Hallenbeck, LCMHCA, Counselor
Victoria Hallenbeck
Counselor, LCMHCA
Verified Verified
Asheville, NC 28801
In order for all of us to grow and heal, it is imperative to spend time investigating the deeper elements of our personalities. With that said, an ideal client would be someone interested in putting effort into exploring their innermost thoughts and feelings. I work to offer a multi-faceted approach to treatment that will help my clients work through issues related to the many aspects of self-identity, interpersonal relations, trauma, stress, anxiety, and depression. I consider it a sign of strength to begin searching for a therapist, and a sign of courage to take the leap into deep explorations of Self.
In order for all of us to grow and heal, it is imperative to spend time investigating the deeper elements of our personalities. With that said, an ideal client would be someone interested in putting effort into exploring their innermost thoughts and feelings. I work to offer a multi-faceted approach to treatment that will help my clients work through issues related to the many aspects of self-identity, interpersonal relations, trauma, stress, anxiety, and depression. I consider it a sign of strength to begin searching for a therapist, and a sign of courage to take the leap into deep explorations of Self.
(828) 520-0817 View (828) 520-0817
Photo of Tara Beardsley, MA, LCMHC
Tara Beardsley
MA, LCMHC
Verified Verified
Asheville, NC 28804
I work best with individuals who are tired of feeling exhausted and weighed down by anxious thoughts. My clients often find themselves stuck in unhealthy cycles, struggling with the impacts of trauma, or having difficulty articulating their needs and desires or managing ADHD symptoms. They may feel lost and unsure of what they truly want, but they are ready for a change. As a guide, I focus on helping these individuals reconnect with their wise, compassionate, and loving selves. Through this process, my clients gain the clarity, confidence, and compassion they seek, fostering deeper connections both with themselves and others.
I work best with individuals who are tired of feeling exhausted and weighed down by anxious thoughts. My clients often find themselves stuck in unhealthy cycles, struggling with the impacts of trauma, or having difficulty articulating their needs and desires or managing ADHD symptoms. They may feel lost and unsure of what they truly want, but they are ready for a change. As a guide, I focus on helping these individuals reconnect with their wise, compassionate, and loving selves. Through this process, my clients gain the clarity, confidence, and compassion they seek, fostering deeper connections both with themselves and others.
(828) 332-5220 View (828) 332-5220
Photo of Amanda Watkins, MS, LCMHC
Amanda Watkins
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Online Only
Life is full of change and transition. Sometimes, we choose to change and we feel in control. Other times, change happens without our permission and it feels like someone else is making all the decisions for us. Whether you choose change or not, the process can take a toll on your emotional/physical/spiritual health, your relationships, and your sense of purpose in the world. It takes immense courage to create (or re-create) your life. It requires looking within to determine what’s truly important, rather than just accept what others tell you is right for you. I’m here to help you regain a sense of control, purpose, and peace.
Life is full of change and transition. Sometimes, we choose to change and we feel in control. Other times, change happens without our permission and it feels like someone else is making all the decisions for us. Whether you choose change or not, the process can take a toll on your emotional/physical/spiritual health, your relationships, and your sense of purpose in the world. It takes immense courage to create (or re-create) your life. It requires looking within to determine what’s truly important, rather than just accept what others tell you is right for you. I’m here to help you regain a sense of control, purpose, and peace.
(828) 202-3039 View (828) 202-3039
Photo of Erica Perez, MSW, LCSW, LCAS-A, Clinical Social Work/Therapist
Erica Perez
Clinical Social Work/Therapist, MSW, LCSW, LCAS-A
Verified Verified
Asheville, NC 28801
My calling is to journey alongside women that have experienced abuse, domestic violence, addiction or other painful experiences and watch them come into their own power and regain trust and confidence in becoming their most resilient and authentic selves. Your anxious feelings of the unknown and depressing feelings of past experiences have been hurdles for you to climb as you maneuver your way from surviving to thriving in life. You’ve felt a loss of hope for your future. Perhaps you’ve experienced a glimmer of hope from time to time and know it exists, but struggle to hang on for fear of falling.
My calling is to journey alongside women that have experienced abuse, domestic violence, addiction or other painful experiences and watch them come into their own power and regain trust and confidence in becoming their most resilient and authentic selves. Your anxious feelings of the unknown and depressing feelings of past experiences have been hurdles for you to climb as you maneuver your way from surviving to thriving in life. You’ve felt a loss of hope for your future. Perhaps you’ve experienced a glimmer of hope from time to time and know it exists, but struggle to hang on for fear of falling.
(828) 348-5692 View (828) 348-5692
Photo of Lynn Lerner - FFC-Asheville, MSW, LCSW, QS, Clinical Social Work/Therapist
FFC-Asheville
Clinical Social Work/Therapist, MSW, LCSW, QS
Verified Verified
Asheville, NC 28801
Our local licensed therapists have extensive training and experience in issues affecting adults, couples, children, adolescents and their families. We specialize in treating a range of conditions including depression, anxiety, relationship issues, attachment, addiction, grief, women/men's issues, ADHD, oppositional/defiance, trauma, post traumatic stress disorder, OCD, and much more. We also offer extensive effective parenting training if your child is oppositional, defiant, and sometimes even aggressive.
Our local licensed therapists have extensive training and experience in issues affecting adults, couples, children, adolescents and their families. We specialize in treating a range of conditions including depression, anxiety, relationship issues, attachment, addiction, grief, women/men's issues, ADHD, oppositional/defiance, trauma, post traumatic stress disorder, OCD, and much more. We also offer extensive effective parenting training if your child is oppositional, defiant, and sometimes even aggressive.
(828) 367-1010 View (828) 367-1010
Photo of Ann-Marie Kilpatrick, MEd, LCMHCS, ATR-BC, CZT
Ann-Marie Kilpatrick
Lic Clinical Mental Health Counselor Supervisor, MEd, LCMHCS, ATR-BC, CZT
Verified Verified
2 Endorsed
Asheville, NC 28801
The hardest part of the counseling journey is the first step! The fact you've come this far in your search speaks to your bravery! My supportive approach aims to assist you in building resiliency & connecting you to joy. As a trauma-informed Certified EMDR Licensed Counselor & Board Certified Art Therapist, I'm trained to help people reduce shame & express themselves effectively. I'll guide you in navigating change, identifying inner resources, & creating growth. I'm committed to your healing & hope you will have fun through this process too!
The hardest part of the counseling journey is the first step! The fact you've come this far in your search speaks to your bravery! My supportive approach aims to assist you in building resiliency & connecting you to joy. As a trauma-informed Certified EMDR Licensed Counselor & Board Certified Art Therapist, I'm trained to help people reduce shame & express themselves effectively. I'll guide you in navigating change, identifying inner resources, & creating growth. I'm committed to your healing & hope you will have fun through this process too!
(828) 760-8008 View (828) 760-8008
Malissa Turney
Licensed Clinical Mental Health Counselor, MA, LPC, SEP
Verified Verified
Asheville, NC 28806
I am a Licensed Clinical Mental Health Counselor whose primary treatment modalities are Somatic Experiencing and other body/physiology focused models. My specialty is creating a safe and contained space where deep shifts can occur, stabilize, and integrate. These deep shifts can show up as decreased anxiety and post-traumatic symptoms, decreased physical symptoms, a stronger sense of personal boundaries, as well as greater resiliency in the face of challenges. I have extensive experience counseling people who have suffered traumatic injuries, illnesses, surgeries, and emotional trauma.
I am a Licensed Clinical Mental Health Counselor whose primary treatment modalities are Somatic Experiencing and other body/physiology focused models. My specialty is creating a safe and contained space where deep shifts can occur, stabilize, and integrate. These deep shifts can show up as decreased anxiety and post-traumatic symptoms, decreased physical symptoms, a stronger sense of personal boundaries, as well as greater resiliency in the face of challenges. I have extensive experience counseling people who have suffered traumatic injuries, illnesses, surgeries, and emotional trauma.
(828) 615-8364 View (828) 615-8364
Photo of Eric Belsterling, PhD stu, LCAS, CSAT, CMAT, CCS, Licensed Professional Counselor
Eric Belsterling
Licensed Professional Counselor, PhD stu, LCAS, CSAT, CMAT, CCS
Verified Verified
Asheville, NC 28801
Waitlist for new clients
I believe there are many ways to achieve well-being and recovery. Presence, patience, compassion, acceptance, and curiosity are some of the qualities I possess. I believe competent therapy is a co-creation between the client and therapist and pride myself in embodying everything I expect of my clients. I'm passionate about stewarding people to create greater acceptance, balance, inner attunement and well-being in their lives. I specialize in all addiction disorders (i.e. substance use disorders, behavioral addictions such as problematic sexual behaviors, porn, food, internet gaming, etc.) and/or co-occurring disorders.
I believe there are many ways to achieve well-being and recovery. Presence, patience, compassion, acceptance, and curiosity are some of the qualities I possess. I believe competent therapy is a co-creation between the client and therapist and pride myself in embodying everything I expect of my clients. I'm passionate about stewarding people to create greater acceptance, balance, inner attunement and well-being in their lives. I specialize in all addiction disorders (i.e. substance use disorders, behavioral addictions such as problematic sexual behaviors, porn, food, internet gaming, etc.) and/or co-occurring disorders.
(828) 476-4278 View (828) 476-4278
Photo of Arielle Greenwald, MA, LMFTA, Marriage & Family Therapist Associate
Arielle Greenwald
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Asheville, NC 28806
You don’t have to choose between an authentic life and a great relationship. If you’re in a committed relationship and wanting to explore your sexuality or relationship style, you’re in a vulnerable place and taking a brave risk. There are very few roadmaps to help guide you into this new terrain, and big changes don’t have to be figured out in isolation. Many people jeopardize or end their relationships because they don’t know how to talk about these changes effectively. Cultivating clear communication with your loved ones and strong relationships with yourself are key to having supportive connections. Let’s do that work together.
You don’t have to choose between an authentic life and a great relationship. If you’re in a committed relationship and wanting to explore your sexuality or relationship style, you’re in a vulnerable place and taking a brave risk. There are very few roadmaps to help guide you into this new terrain, and big changes don’t have to be figured out in isolation. Many people jeopardize or end their relationships because they don’t know how to talk about these changes effectively. Cultivating clear communication with your loved ones and strong relationships with yourself are key to having supportive connections. Let’s do that work together.
(828) 618-4858 View (828) 618-4858
Photo of Natalie Breit, MSW, LCSW, Clinical Social Work/Therapist
Natalie Breit
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Asheville, NC 28801
I believe that every person embodies their own answers and inner wisdom but can often encounter obstacles that make it difficult to access their full capabilities and strengths. I enjoy providing guidance and exploration of the parts of oneself that have been suppressed or avoided as a mechanism of survival. I use a direct and person-centered approach to help to transform patterns that are often instinctual and comfortable, but ultimately unhealthy. I meet clients wherever they are emotionally and incorporate an approach in which I provide a safe space for clients to become empowered at their own pace.
I believe that every person embodies their own answers and inner wisdom but can often encounter obstacles that make it difficult to access their full capabilities and strengths. I enjoy providing guidance and exploration of the parts of oneself that have been suppressed or avoided as a mechanism of survival. I use a direct and person-centered approach to help to transform patterns that are often instinctual and comfortable, but ultimately unhealthy. I meet clients wherever they are emotionally and incorporate an approach in which I provide a safe space for clients to become empowered at their own pace.
(828) 360-8019 View (828) 360-8019
Photo of Alice Cennamo, MSW, LCSW, LCAS, Clinical Social Work/Therapist
Alice Cennamo
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
1 Endorsed
Asheville, NC 28801
I help adult women feel confident, competent, & in control of their lives. My clients are exhausted. Despite being hard working, determined, & creative, they still feel stuck in a loop. They feel like they’re drowning in a storm of stress, high expectations & confusion about the path ahead-- it’s a full time job keeping their head just above the rising water. Sometimes they have a formal diagnosis of Anxiety, Depression, ADHD, or Trauma, and sometimes... well, sometimes life is just hard.
I help adult women feel confident, competent, & in control of their lives. My clients are exhausted. Despite being hard working, determined, & creative, they still feel stuck in a loop. They feel like they’re drowning in a storm of stress, high expectations & confusion about the path ahead-- it’s a full time job keeping their head just above the rising water. Sometimes they have a formal diagnosis of Anxiety, Depression, ADHD, or Trauma, and sometimes... well, sometimes life is just hard.
(828) 408-0420 View (828) 408-0420
Photo of Marianne Rogers, LCSW, LCAS, Clinical Social Work/Therapist
Marianne Rogers
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Asheville, NC 28801
Helping people gain confidence and self esteem through the development of a safe and collaborative relationship is the goal of my practice. I believe that strength comes from within and finding a way to connect to our own deeper strength and spirit brings success, joy and fulfillment. My approach is determined by listening and being present then careful consideration of each individuals strenghts and needs.
Helping people gain confidence and self esteem through the development of a safe and collaborative relationship is the goal of my practice. I believe that strength comes from within and finding a way to connect to our own deeper strength and spirit brings success, joy and fulfillment. My approach is determined by listening and being present then careful consideration of each individuals strenghts and needs.
(828) 468-8003 View (828) 468-8003
Photo of Sarah Page .... Therapist Counselor Navigator, LCSW, LCAS, Clinical Social Work/Therapist
Sarah Page .... Therapist Counselor Navigator
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Asheville, NC 28803
Are you living with depression, anxiety, grief, addiction, lack of direction, trauma? I believe that we naturally feel a call to live meaningful, loving lives and know intuitively that this is our best path but we often will feel stuck, unsure, fearful and so take no action. Existential therapy calls this a restricted existence and believes the goal of all therapy is to remove the road blocks that are limiting you from moving toward living your best life.
Are you living with depression, anxiety, grief, addiction, lack of direction, trauma? I believe that we naturally feel a call to live meaningful, loving lives and know intuitively that this is our best path but we often will feel stuck, unsure, fearful and so take no action. Existential therapy calls this a restricted existence and believes the goal of all therapy is to remove the road blocks that are limiting you from moving toward living your best life.
(828) 528-6644 View (828) 528-6644
Photo of Sarah Olivia Yontz, LCSW, LCAS, Clinical Social Work/Therapist
Sarah Olivia Yontz
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Asheville, NC 28801
Life's transitions can be challenging, and it's completely normal to experience mood disturbances during these times. My passion lies in guiding and empowering adults facing a range of mental health challenges, including anxiety, depression, bipolar I or II, and obsessive-compulsive disorders. I believe in a collaborative, strengths-based approach to therapy. Together, we'll work on establishing achievable goals and finding healthy solutions to the issues you're facing. It's crucial to address your unique needs and build a path toward recovery that suits you best. In person and Telehealth appointments available.
Life's transitions can be challenging, and it's completely normal to experience mood disturbances during these times. My passion lies in guiding and empowering adults facing a range of mental health challenges, including anxiety, depression, bipolar I or II, and obsessive-compulsive disorders. I believe in a collaborative, strengths-based approach to therapy. Together, we'll work on establishing achievable goals and finding healthy solutions to the issues you're facing. It's crucial to address your unique needs and build a path toward recovery that suits you best. In person and Telehealth appointments available.
(828) 845-8105 View (828) 845-8105
Photo of Alisa Ring, LCSWA, LCAS, Clinical Social Work/Therapist
Alisa Ring
Clinical Social Work/Therapist, LCSWA, LCAS
Verified Verified
1 Endorsed
Asheville, NC 28801
Are you sick and tired of being sick and tired? Do you struggle to manage the everyday stressors that leave you feeling overwhelmed and exhausted? Have you been struggling to find time for yourself because you’re too busy being everything to everyone else? You might be struggling to figure out how you identify. You might feel like no one understands you or accepts you as you are. I want you to know that you are not alone.
Are you sick and tired of being sick and tired? Do you struggle to manage the everyday stressors that leave you feeling overwhelmed and exhausted? Have you been struggling to find time for yourself because you’re too busy being everything to everyone else? You might be struggling to figure out how you identify. You might feel like no one understands you or accepts you as you are. I want you to know that you are not alone.
(828) 761-3982 View (828) 761-3982
Photo of Amanda Spring, LCSW, Clinical Social Work/Therapist
Amanda Spring
Clinical Social Work/Therapist, LCSW
Verified Verified
Asheville, NC 28806
I enjoy working with women, young adults, and first responders in the areas of anxiety, stress, self-esteem, depression, relationship difficulties, parenting challenges, trauma, and life transitions. It is within the context of our relationship with self and others that we find or lose balance. It can be hard communicating our feelings and needs with others in an effective way. I offer a whole person, mind-body approach to treatment within the context of a safe and trustworthy therapeutic relationship.
I enjoy working with women, young adults, and first responders in the areas of anxiety, stress, self-esteem, depression, relationship difficulties, parenting challenges, trauma, and life transitions. It is within the context of our relationship with self and others that we find or lose balance. It can be hard communicating our feelings and needs with others in an effective way. I offer a whole person, mind-body approach to treatment within the context of a safe and trustworthy therapeutic relationship.
(833) 394-6817 View (833) 394-6817
Photo of Alexis Langdon, MA, LPA, HSP-PA, Psychological Associate
Alexis Langdon
Psychological Associate, MA, LPA, HSP-PA
Verified Verified
Asheville, NC 28803
I am a Psychologist committed to helping individuals learn how to build strong coping strategies, positive thinking patterns and increase self-awareness. I am available for psychological testing in the community. My work targets irrational thinking patterns that increase negative emotions and behaviors. I believe in taking a supportive and active approach to helping clients achieve stronger daily satisfaction. I am passionate about working with individuals struggling with relationships, sports, work, and life. If you are interested in scheduling a consultation with me, please request an appointment.
I am a Psychologist committed to helping individuals learn how to build strong coping strategies, positive thinking patterns and increase self-awareness. I am available for psychological testing in the community. My work targets irrational thinking patterns that increase negative emotions and behaviors. I believe in taking a supportive and active approach to helping clients achieve stronger daily satisfaction. I am passionate about working with individuals struggling with relationships, sports, work, and life. If you are interested in scheduling a consultation with me, please request an appointment.
(828) 532-6904 View (828) 532-6904
Photo of Shannon Tabor, LCMHC, SEP
Shannon Tabor
LCMHC, SEP
Verified Verified
Asheville, NC 28801
It can be challenging to carry complicated feelings, thoughts and personal beliefs that come up for us throughout life without feeling weighed down or hindered. As a therapist, I work to meet you wherever you are in your journey, allowing those feelings and experiences to help shape your personal growth. Using individually tailored, person-centered therapy, I work to assist you in gaining insight, deepening your understanding of yourself, discovering and reviving your strengths and passions, and releasing beliefs and practices that no longer serve you.
It can be challenging to carry complicated feelings, thoughts and personal beliefs that come up for us throughout life without feeling weighed down or hindered. As a therapist, I work to meet you wherever you are in your journey, allowing those feelings and experiences to help shape your personal growth. Using individually tailored, person-centered therapy, I work to assist you in gaining insight, deepening your understanding of yourself, discovering and reviving your strengths and passions, and releasing beliefs and practices that no longer serve you.
(828) 623-3012 View (828) 623-3012
Photo of Verena Wieloch
Verena Wieloch
Licensed Clinical Mental Health Counselor
Verified Verified
Asheville, NC 28806
Not accepting new clients
Not currently accepting clients. My approach to working with clients is relationship-based. I don’t believe your struggles are a mistake or even rooted in a discoverable cause. I focus on how we can stay at the evolving edge of your psychological ecosystem and pay subtle attention to information we find there through nonverbal awareness, dreams, images, and other access points for unconscious material. Talking about and analyzing the problem isn't enough, if it was you would have thought your way out of the problem already. I specialize in women in major life transitions and times of soul initiation.
Not currently accepting clients. My approach to working with clients is relationship-based. I don’t believe your struggles are a mistake or even rooted in a discoverable cause. I focus on how we can stay at the evolving edge of your psychological ecosystem and pay subtle attention to information we find there through nonverbal awareness, dreams, images, and other access points for unconscious material. Talking about and analyzing the problem isn't enough, if it was you would have thought your way out of the problem already. I specialize in women in major life transitions and times of soul initiation.
(828) 882-2556 View (828) 882-2556
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How does your Therapist compare?

Number of Therapists in Asheville, NC

1,000+

Average cost per session

$150

Therapists in Asheville, NC who prioritize treating:

93% Anxiety
85% Depression
77% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
69% Stress
69% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

87% BlueCross and BlueShield
81% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Asheville, NC see their clients

68% In Person and Online
32% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Asheville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.